Best Garrett Salpeter Podcasts (2025)

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Ep 110: The Neuroscience of Longevity: Rewiring Your Brain and Body for a Longer, Healthier Life 44:16

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6h ago44:16

44:16

What if your brain held the keys to living longer and healthier? In this solo episode, I dive into the fascinating intersection of neuroscience and longevity, unpacking how the nervous system shapes resilience, recovery, and the aging process. Drawing on both science and personal experience, I’ll explore how practices like meditation, nervous syste…

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The Strangest Health Questions Doctors Actually Get | SNH Podcast #138 26:09

18h ago26:09

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In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a hilarious and eye-opening roundtable conversation exploring the strangest, funniest, and most surprising health questions they’ve ever received. From wild patient stories to unexpected clinic confessions, this episode blends humor with real-world medical in…

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The Gut-Hormone Connection Every Woman Should Know | SNH Podcast #137 1:02:47

8d ago1:02:47

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In this episode of the Smarter Not Harder Podcast, Dr. Christine Maren joins Dr. Scott to explore the often-overlooked connections between perimenopause, gut health, and hormone balance. Together, they discuss the estrobolome, how to effectively test and interpret results, strategies to correct imbalances, and a practical framework for nutrient, gu…

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Ep 109: The Neuroscience of Leadership: Create Belonging, Fuel Performance, Multiply Impact 52:45

13d ago52:45

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In this episode, we explore how neuroscience reveals what truly makes leaders effective – from how they regulate themselves, lead by example, and the various ways they can influence others and shape a team’s culture. You’ll learn how emotional safety, trust, and meaning aren’t just soft skills but are actually brain-based performance drivers. Disco…

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Are You Tracking Too Much? The Wearable Health Dilemma | SNH Podcast #136 39:42

16d ago39:42

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In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the evolving landscape of wearable health technologies. This spirited discussion dives into the science, pitfalls, and possibilities of using wearables like Oura, WHOOP, Eight Sleep, and more to decode personal health and p…

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Brain-Based Health: Optimizing Sleep, Breathing, and Neurodevelopment | SNH Podcast #135 1:25:26

23d ago1:25:26

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In this episode of the Smarter Not Harder Podcast, Dr. Scott Wustenberg joins Jodi Duval to explore how foundational neurological principles can transform our understanding of supplements, neurodevelopment, and chronic illness. Together, they dive into the brain-centric roots of dysfunction and how precise, science-backed interventions—like neuro-s…

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Ep 108: Biomechanical Analysis in Your Pocket: Unlock Better Movement and Personalized Progress 1:11:20

27d ago1:11:20

1:11:20

What if you could get laboratory-grade movement insights with nothing more than your phone? In this episode, Garrett sits down with Jacob Salim, co-founder of G8way Max, to explore how motion capture and biomechanical analysis are becoming more accessible, precise, and effective than ever. Jacob shares the origin of the platform, how it works, and …

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How Practitioners Recover When They’re “Over It” | SNH Podcast #134 33:47

1M ago33:47

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In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring what it means to recover when you're emotionally “over it” as a clinician, caregiver, or high-performing human. With raw honesty, laughter, and deeply personal insights, each faculty member shares what burnout feels like fo…

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Longevity Doctors Are Fixing What Medicine Got Wrong (ft. Drs. Yurth & Husain) | SNH Podcast #133 34:04

1M ago34:04

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In this episode of the Smarter Not Harder Podcast, Dr. Elizabeth Yurth and Dr. Abid Husain join Dr. Scott Sherr to discuss why conventional medicine often overlooks the critical links between joint integrity, cardiovascular screening, and long-term healthspan. Together, they explore collaborative clinical communities, data-driven diagnostic strateg…

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Ep 107: Inside the Swing: Resolving Pain and Unlocking Speed for Rotational Athletes 1:03:44

1M ago1:03:44

1:03:44

Most golfers and baseball players chase speed and distance… but ignore the root cause of why they’re stuck. In this episode of The Undercurrent, Dr. Jared Bickle breaks down how to assess, treat, and train the rotational athlete with a precise framework that bridges rehab and elite performance. We cover: How the golf swing is more physically demand…

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What We Believed Then vs. What We Know Now: 10 Years of Health Reframes | SNH Podcast #132 33:17

2M ago33:17

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In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, Dr. Jup Kuipers, Dr. Scott Sherr, Dr. Allen Bookatz, Jodi Duval, and Boomer Anderson come together for a HOMeHOPe Faculty roundtable exploring the beliefs they held about health and medicine a decade ago—and what they've learned since. With a mix of personal anecdotes, clinical sh…

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Elite Athletes Do This One Thing Between Sets (Most People Don’t) ft. Thomas DeLauer | SNH Podcast #131 1:10:27

2M ago1:10:27

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What if the key to training harder… was actually slowing down? In this episode of the Smarter Not Harder Podcast, renowned health and performance educator Thomas DeLauer joins Dr. Scott Sherr to unpack the often-overlooked science of parasympathetic activation. From breathwork to posture, lactate to mindset, they reveal why top-tier athletes downsh…

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Ep 106: The Sacred Edge: Embracing Fear to Unlock Your Full Potential 1:15:08

2M ago1:15:08

1:15:08

What if the fear you're avoiding is actually the key to your growth? In this episode, I sit down with Akshay Nanavati, a Marine Corps veteran, ultra-endurance athlete, and author of Fearvana. We explore how fear, suffering, and stillness can become powerful tools for transformation. Why fear isn't the enemy – it’s fuel for mastery The difference be…

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Circadian Rhythms Are the Missing Link in Your Health Plan | SNH Podcast #130 37:34

2M ago37:34

37:34

In this live round-table episode of the Smarter Not Harder Podcast, Boomer Anderson sits down with Dr. Scott Sherr, Dr. Ted Achacoso, Jodi Duval, and Dr. Allen Bookatz to explore how syncing your biology with circadian rhythms may be more powerful than any 3-day fast. From defining ultradian and infradian rhythms to tackling jet lag, hormone timing…

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Why Direct Current Could Be the Future of Healing (ft. Garrett Salpeter) | SNH Podcast #129 58:45

2M ago58:45

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In this episode of the Smarter Not Harder Podcast, we dive into the future of rehabilitation, human performance, and neurology with host Boomer Anderson, and Garrett Salpeter, founder and CEO of NeuFit. A physicist-turned-health innovator, Garrett reveals how the body's electrical system holds the key to faster healing, muscle reactivation, pain re…

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Ep 105: Under Pressure: How Hyperbaric Oxygen Supports Rehabilitation, Recovery, and Performance 1:09:51

2M ago1:09:51

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In this episode, Dr. Scott Sherr – Board-Certified Internal Medicine physician and leading voice in Hyperbaric Oxygen Therapy (HBOT) – joins us to explore how oxygen under pressure can radically shift outcomes in recovery, rehab, and performance. We break down how HBOT complements neuromuscular reeducation tools like the Neubie, especially for pati…

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How to Activate Your Vagus Nerve and Heal Inflammation with Dr. Navaz Habib | SNH Podcast #128 1:04:48

2M ago1:04:48

1:04:48

Your vagus nerve might be the single most important nerve you’ve never heard of — until now. In this episode of the Smarter Not Harder Podcast, Dr. Navaz Habib joins Dr. Scott Sherr to explain why the vagus nerve controls far more than just your “rest and digest” functions. From heart rate variability to gut health to trauma, they break down how to…

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Fix Chronic Disease at Its Root with Metabolomics & Health Optimization | SNH Podcast #127 33:16

3M ago33:16

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In this episode & live round-table of the Smarter Not Harder Podcast, Boomer Anderson sits down with Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz to unpack the shift from “sick-care” to genuine health-care. Drawing on stories from primary care, the ER, and longevity practice, they explain how the Health Optimization Med…

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Ep 104: Marketing That Actually Works: Lessons from 1,000+ PT Clinics 1:06:06

3M ago1:06:06

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Marketing shouldn’t feel like a guessing game. Neil Trickett, PT, has helped over 1,000 clinics grow, and in this episode he breaks down exactly what separates top-performing practices from the rest. Whether you're trying to drive more new patients, improve retention, or build a referral engine, this episode gives you the roadmap. In this conversat…

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Burnout-Proof Your Practice: Wisdom for Health Practitioners | SNH Podcast #126 25:06

3M ago25:06

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In this episode of the Smarter Not Harder Podcast, Jodi Duval leads a powerful conversation with Dr. Ted Achacoso, Dr. Scott Sherr, and Dr. Allen Bookatz about burnout in clinical practice—and how to actually prevent it. From saying no to draining patients to finding joy in curiosity and community, the team shares practical tools for sustaining a l…

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The Study That Healed Chronic Fatigue Using Only the Mind ft. Karen DiMarco | SNH Podcast #125 1:05:58

3M ago1:05:58

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What if healing didn’t start with supplements, but with a shift in thought? In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr sits down with renegade nurse and educator Karen DiMarco to explore how psychosocial stress, identity, and hypervigilance can create—or dissolve—chronic illness. Karen shares her personal health journey, the…

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Ep 103: When the Music Stops: A Lost Voice, A New Identity, and Healing From Long COVID 50:35

3M ago50:35

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103: When the Music Stops: A Lost Voice, A New Identity, and Healing From Long COVID In this deeply personal episode, Greta Morgan, former member of the band Vampire Weekend and author of The Lost Voice, shares the journey of losing her voice due to Long COVID and finding a new sense of self. From a thriving career on stage to a battle with spasmod…

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What Supplements Do Health Experts Actually Take (and What Got Weird) | SNH Podcast #124 38:05

3M ago38:05

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In this episode of the Smarter Not Harder Podcast, the Troscriptions and HOMeHOPe faculty get personal. Dr. Scott Sherr, Dr. Ted Achacoso, and Jodi Duval go behind the curtain on what they’re actually taking, testing, and tossing when it comes to supplements. From methylene blue pessaries to kratom gummies, designer peptides to custom troches—this …

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Why Cholesterol Isn’t the Problem: Rethinking Heart Health with Dr. Abid Husain | SNH Podcast #123 1:22:28

4M ago1:22:28

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In this episode of the Smarter Not Harder Podcast, Dr. Abid Husain joins Dr. Scott Sherr for a masterclass on cardiovascular health — from cholesterol myths to mitochondrial truth. They explore what truly drives inflammation, plaque formation, and cardiovascular risk, while dismantling the outdated “cholesterol = heart disease” narrative. Whether y…

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Ep 102: Brain Maps, Neurodevelopment, and Functional Neurology – A Masterclass with Dr. Melillo 1:11:04

4M ago1:11:04

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If you work with clients who have pain, movement issues, or developmental challenges, this episode will shift how you think about the brain’s role in all of it. Robert Melillo, Ph.D., is the founder of the Brain Balance Centers and Melillo Method and has decades of experience helping kids and adults with ADHD, autism, dyslexia, and anxiety overcome…

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I Tried It So You Don’t Have To: Biohacks, Fails, and Weird Protocols | SNH Podcast #122 40:58

4M ago40:58

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In this episode of the Smarter Not Harder Podcast, we dive into the outrageous, unexpected, and sometimes uncomfortable experiments our hosts have tried in the name of health optimization. From gallbladder flushes and vitamin D megadosing to powerlifting with a colonic and hiking mountains while microdosing, this episode is full of real (and ridicu…

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Methylene Blue Myths, Media Hype, and the Truth with Dr. Scott Sherr | SNH Podcast #121 33:28

4M ago33:28

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In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr takes us on a solo deep dive into the myths, history, physiology, and media controversies surrounding methylene blue. From Blue Brains headlines to Huberman posts and clinical dosing strategies, Scott sets the record straight and unpacks why this molecule has become a lightning rod …

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Ep 101: Being the Physio I Wished I Had – And Bringing NeuFit to the UK 55:29

4M ago55:29

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After years of frustrating injuries and failed rehab, George James didn’t just walk away from rugby – he walked into a calling. In this episode, he shares his journey from elite athlete to pioneering physiotherapist, his decision to bring the Neubie to the UK, and what it really means to treat the nervous system. We cover: George’s years of failure…

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How to Track Your Way to Better Health with Bob Troia | SNH Podcast #120 58:41

4M ago58:41

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In this episode of the Smarter Not Harder Podcast, Bob Troia explores what it means to truly understand yourself through data. With decades of experience in both tech and personal science, Bob shares his journey from building early web innovations to becoming a leader in the quantified self and biohacking space. As the co-founder of Awesome Labs an…

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Rethinking Modern Medicine: Dr. Palevsky’s Journey Into Root Cause Healing | SNH Podcast #119 1:12:37

5M ago1:12:37

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In this episode of the Smarter Not Harder Podcast, Dr. Larry Palevsky shares his journey from pediatric emergency medicine to a root cause–based approach to healing. Drawing on decades of clinical experience, he explores why suppressing symptoms may interfere with true recovery, and how restoring parasympathetic balance, optimizing nutrition, and r…

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Ep 100, Part 3: Recapping Top Mindset and Personal Development Insights from the First 100 Episodes 35:52

5M ago35:52

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Before we can lead teams, patients, or communities, we have to be able to lead ourselves. That’s the theme of Part 3 in our 100th episode celebration: the inner game of performance. In this episode, we explore how our mindset influences not just how we feel, but how we lead, make decisions, and grow. What you'll hear in this episode: Adam Laraway o…

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Biological Dentistry Explained: What’s Really Happening in Your Mouth (Dr. Cody Kriegel) | SNH #118 1:20:40

5M ago1:20:40

1:20:40

In this episode of the Smarter Not Harder Podcast, Dr. Cody Kriegel takes us deep into the world of biological dentistry — a rapidly growing field that connects oral health with overall wellness. From root canals to cavitations, mercury fillings to ceramic implants, Dr. Cody shares his clinical experience, personal journey, and powerful patient tra…

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Why You Might Be Chronically Dehydrated (Even If You Drink Water) | SNH Podcast #117 21:35

5M ago21:35

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In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, and Dr. Ted Achacoso dive deep into the topic of hydration, debunking common myths and offering practical tips. They clarify the effects of caffeine and alcohol as diuretics and discuss the misconception about clear urine indicating proper hydration. They explore t…

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Ep 100, Part 2: Recapping Top Business Insights from the First 100 Episodes 31:41

5M ago31:41

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Running a clinic is about more than just great patient care—it’s about building a business that’s profitable, sustainable, and perhaps even scalable. In Episode 100 Part 2, we’re diving into the biggest business lessons from our first 100 episodes, featuring expert insights on branding and marketing, sales, and how to effectively build and lead a t…

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GLP-1s: The Miracle Drug Changing Weight Loss & Medicine Forever (ft. Bracha Banayan) | SNH #116 1:04:18

5M ago1:04:18

1:04:18

In this episode of the Smarter Not Harder Podcast, Bracha Banayan, a seasoned healthcare professional and innovator in weight management, uncovers the untold truths behind GLP-1 drugs like Ozempic, Wegovy, and their competitors. Bracha shares her personal journey from battling unexpected weight gain to discovering how these medications can not only…

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Why Sleep Apnea is Wrecking Your Health – And How to Fix It with Dr. Dylan Petkus | SNH Podcast #115 1:00:56

5M ago1:00:56

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In this episode of the Smarter Not Harder Podcast, Dr. Dylan Petkus delves into the intricacies of sleep apnea. Dylan discussed his educational journey and his focus on sleep apnea as an important, albeit not fun, subject. Dylan shares his experience with creating videos on specific health niches, including methylene blue and its connection to slee…

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Ep 100, Part 1: Recapping Top Clinical Insights from the First 100 Episodes 38:15

6M ago38:15

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100 episodes in, and we’re just getting started. Over the years, we’ve covered groundbreaking insights into neuroplasticity, biomechanics, recovery, and human performance. For Episode 100, I’m bringing together some of the most powerful clinical breakthroughs we’ve learned—straight from the experts who are using these strategies every day. Neuropla…

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The Power of Being: Redefining Self and Leadership with Bob Hurd | SNH Podcast #114 1:10:07

6M ago1:10:07

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In this episode of the Smarter Not Harder Podcast, Bob Hurd, a seasoned entrepreneur, coach, and former Navy submariner, discusses his incredible journey from a cattle ranch in South Dakota to becoming a successful business owner and coach. Bob shares his insights on entrepreneurship, leadership, and the power of mindset, offering valuable lessons …

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From Breath to Better Health with "Myohacker" Karindy Ong | SNH Podcast #113 1:24:57

6M ago1:24:57

1:24:57

In this episode of the Smarter Not Harder Podcast, Karindy Ong, a leading expert in airway health, myofunctional therapy, and optimizing brain function through breathing and oral health, shares her deep knowledge of how the airway, jaw, tongue, and nasal breathing impact everything from sleep quality to overall health. Whether you're struggling wit…

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Ep 99: The Results Are In: Study Shows Significant Improvement in Neuropathy Patients 1:00:39

6M ago1:00:39

1:00:39

In this episode, we dive into a groundbreaking neuropathy study that’s redefining treatment options for patients suffering from nerve damage. With special guests Joe McGilvrey (Apex PT) and Ramona von Leden (NeuFit VP of Research), we explore the power of direct current (DC) stimulation and how it’s achieving results that no other treatment has bef…

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Neuroimmune Chaos & Dysautonomia: Modern Health Mysteries with Dr. Olivia Lesslar | SNH Podcast #112 1:20:04

6M ago1:20:04

1:20:04

In this episode of the Smarter Not Harder Podcast, Dr. Olivia Lesslar discusses how modern challenges impact human survival mechanisms. Dr. Lesslar discusses her unique frameworks like the "Eight Ancient Survival Threats" and the "Network of Threat Detection Systems" to explain how modern syndromes such as dysautonomia and POTS are formed due to ev…

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The Rainbow Diet: A Colorful Approach to Nutrition (ft. Dr. Deanna Minich) | SNH Podcast #111 1:01:26

6M ago1:01:26

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In this episode of the Smarter Not Harder Podcast, Dr. Deanna Minich dives deep into the fascinating world of nutritional science, food colors, and the mind-body connection. Dr. Minich, a nutritional scientist, functional medicine expert, and author of "The Rainbow Diet," explains how different food colors impact various body systems including card…

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Ep 98: Heart Rate Variability, the “Stress Bucket” & Building Resilience 58:02

7M ago58:02

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Did you know that chronic stress is at the root of most modern diseases? From heart disease to diabetes, poorly managed stress can wreak havoc on your body. Fortunately, in this episode Dr. Torkil Færø teaches us how to measure stress in real-time and make adjustments to stay in peak condition. That’s exactly what HRV tracking allows you to do. We …

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Mold, Medications, and Mitochondrial Health (ft. Dr. John Kim) | SNH Podcast #110 1:13:39

7M ago1:13:39

1:13:39

In this episode of the Smarter Not Harder Podcast, Dr. John Kim discusses the impact of various medications on nutrient deficiency and mitochondrial dysfunction. He focuses on commonly prescribed medications such as statins, PPIs, SSRIs, and antibiotics, detailing their effects on essential nutrients like CoQ10, B vitamins, and magnesium. Dr. Kim a…

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Microbiome 101: How Your Gut Shapes Your Health (ft. Kara Siedman) | SNH Podcast #109 1:13:32

7M ago1:13:32

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In this episode of the Smarter Not Harder Podcast, Kara Siedman, an expert in gut health and a functional dietitian, deep dives into the concept of endotoxemia. She discusses the role of lipopolysaccharides (LPS) in systemic inflammation and its connection to chronic conditions such as obesity and type 2 diabetes. Kara explains the importance of ma…

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Ep 97: Cracking the Metabolic Code: Blood Sugar, Inflammation, Rehabilitation, and Performance 1:23:46

7M ago1:23:46

1:23:46

Explore the intersection of functional medicine and performance optimization in this episode with James “Jim” LaValle. Among other things, Jim is the Academic Co-chair of A4M, Chief Science Officer for LifeTime Fitness, creator of the “Metabolic Code” system, consultant to numerous professional sports teams, and author of more than 20 books. He sha…

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Biohack Your Vision: Exploring Functional Eye Care (ft. Dr. Bryce Appelbaum) | SNH Podcast #108 1:20:22

7M ago1:20:22

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In this episode of the Smarter Not Harder Podcast, Dr. Bryce Appelbaum discusses the intricacies of vision health. He elaborates on his unconventional journey into optometry and the proactive approach he takes in treating vision problems, viewing them as brain issues. Covering topics like visual development in children, recovery from concussions, a…

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The Evolution of Chiropractic and Functional Medicine (ft. Dr. Alan Sherr) | SNH Podcast #107 1:19:23

7M ago1:19:23

1:19:23

In this special episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews his father, Dr. Alan Sherr, a seasoned chiropractor with over 45 years of experience. They delve deep into the evolution of Dr. Alan's clinical practice, emphasizing patient-centered care, critical thinking, and the importance of input in healthcare. Dr. Alan shar…

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Ep 96: Beyond the Bump: Empowering Moms Through Pregnancy, Postpartum Recovery, and Diastasis Repair 1:07:06

8M ago1:07:06

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Motherhood is an incredible journey, but it comes with unique challenges during pregnancy, postpartum, and beyond. In this episode, we’re joined by Dr. Lauren Adamski and Anna Bales from Bump and Beyond Chiropractic to discuss the ways they’re empowering moms through every stage—especially when it comes to recovery and healing from diastasis recti.…

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Navigating the Complex World of Long COVID Care (ft. Dr. Robin Rose) | SNH Podcast #106 1:20:21

8M ago1:20:21

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In this episode of the Smarter Not Harder Podcast, Dr. Robin Rose dives into an in-depth discussion about the evolution of her medical practice into a functional and integrative approach focused on treating acute and long-term COVID-19. She discusses the profound effects of COVID on the gut microbiome, her groundbreaking work including the developm…