Best Garbage Day Newsletter Podcasts (2026)

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BONUS: Kitchencels solves the male loneliness crisis 31:26

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14h ago31:26

31:26

You may have heard Ryan and Grant mention the term “Kitchencels” a few times throughout this year. Or maybe several times. Or every other episode (second only to gooning). But what is r/Kitchencels, and why are we so obsessed with it? In this special end-of-year bonus episode, Ryan and Grant break down what exactly makes r/Kitchencels so special. T…

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The worst things on the internet this year 1:20:54

15d ago1:20:54

1:20:54

2025 wasn’t exactly a “good” year, but how “bad” was it? Well, that depends on what you think is good or bad. We’ve reconvened the connoisseurs of the worst things on the internet together again to look back at the year and make a call. Katie Notopoulos joins Garbage Media’s Cates Holderness, Josh Fjelstad, and Ryan to inflict some really great stu…

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The age of the lolcow 1:18:40

15d ago1:18:40

1:18:40

Today, we’re examining the idea that the Republican Party and its co-option of extremist online culture like 4chan and Kiwi Farms — and all of their posters and lurkers alike — has turned into one of their key political weapons. June Sternbach and Josh Boerman of Ill Conceived join us to look back at one of the earliest and darkest examples of this…

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Did Russiagate matter? 1:02:50

23d ago1:02:50

1:02:50

Even now our beloved host Ryan doesn’t know what he thinks about Russian interference in the 2016 election. So, he is joined by Garrett Graff, a journalist and author who continually re-examines the question: What is the truth behind the “Russia, Russia, Russia” scandal? How real and deep was their involvement in US politics in the past decade, and…

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Our favorite middle school conspiracies 58:40

2M ago58:40

58:40

We’re joined by No Such Thing for a crossover episode to (try to) get to the bottom of some of the most infamous conspiracies we (aka millennials) heard in middle school. We’re talking about the false rumors that Ciara was intersex, Marilyn Manson removed his own rib, and the whole panic around “jenkem” — and explore how these wild rumors even spre…

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Is the future of politics "influencers"? 1:09:12

2M ago1:09:12

1:09:12

Today we’re talking about the relationship between “influencers” and politics. The two have perhaps never been more entwined, but what is the difference? Is there one? Who were the original influencers in politics over the years? Both influencer and political candidate, Kat Abughazaleh, joins us again to talk about how her experience tangling with …

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Is cancel culture canceled? 1:08:15

2M ago1:08:15

1:08:15

From Aziz Ansari to Adam22, especially since the proliferation of the internet and social media, there’s no shortage of people who have gotten canceled. But what is the state of cancel culture today? We’re joined by leading experts in the cancellation field, Cancel Me, Daddy hosts Katelyn Burns and Christine Grimaldi, to look back at some of the bi…

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How to deal with rage bait 1:04:52

2M ago1:04:52

1:04:52

Politics has always been an ugly game, but with Trump’s return to the White House and the proliferation of AI, we’re a far cry from the days when wearing a beige suit caused controversy. Today, we’re talking about how Trump is using the federal government’s massive communications apparatus into a rage bait factory — from immigrants to trans people …

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When the internet convinces you you're sick 1:07:24

2M ago1:07:24

1:07:24

From Goop to MAHA, health/wellness movements might just look like a grift, but each features a real critique of the healthcare industry or medical science at their core. Today we’re talking about wellness and how it connects to the spread of fascism across the globe. Bridget Todd and Heather Holdridge join us to talk about how these wellness trends…

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Why Democrats keep losing the internet 1:00:31

3M ago1:00:31

1:00:31

Why is the right-wing media machine so massive and able to dominate digital media, while liberals and progressives struggle to keep up? Jon Favreau joins us to discuss the critical players and outlets in the early 2000s that led us to where US politics is today, along with looking back at what he’s learned from launching Pod Save America back in 20…

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The wild world wide web of witches 1:07:46

3M ago1:07:46

1:07:46

Witches, curses, magic, and the internet overlap much more than you’d think — and not just because of the Etsy witch that cursed Charlie Kirk. The very online Peter Berkman and Luke Silas of the band Anamanaguchi join us to talk about the history of internet witches and witchcraft, and the spooky connections between the supernatural and digital wor…

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BONUS: One or two hot takes on One Battle After Another 23:40

3M ago23:40

23:40

(SPOILER ALERT!) Grant hosts Ryan on his podcast to share their thoughts on One Battle After Another and what it says about the current state of the US, dads, Gen X, and compare its political commentary to Eddington and Weapons. Check out the whole conversation on our Patreon — as well as ad-free episodes, bonuses, and other exclusives — and get th…

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The big dumb weather conspiracy 1:11:24

3M ago1:11:24

1:11:24

Like many things, there used to be a bipartisan consensus that in a disaster, you help as many people get through it as quickly and safely as possible. In the past 20+ years, though, we’ve seen a shift in how the right responds to climate catastrophes — including building out a robust selection of conspiracy theories from chemtrails to Flat Earth. …

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BONUS: How Eddington and Weapons hold a mirror up to our Panic World 39:55

3M ago39:55

39:55

Two of 2025’s biggest movie releases so far, Eddington (basically Panic World: The Movie) and Weapons, are not the same genre but they both offer interesting looks into the state of our society today. Grant joins Ryan to talk about the thematic links between them and examine the question: how do you cover moral panics, mass hysteria, and the intern…

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The no fap movement and why the boys aren't all right 1:16:47

4M ago1:16:47

1:16:47

If you’ve spent any amount of time online in November, unfortunately you’ve heard of “No Fap,” a movement started over a decade ago by a subsection of very aggressive men who’ve created a pseudo-religion around the concept that all problems can be solved if you simply stop masturbating. Jeff & Kitty of the Free Country USA podcast join us to talk a…

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Charlie Kirk was killed by a meme 1:10:40

4M ago1:10:40

1:10:40

Ryan & Grant talk about the fallout from Charlie Kirk's killing, including what we know about the suspect in custody and what this means for current political climate in the US. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy COURIER

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You might be listening to AI music 58:01

4M ago58:01

58:01

The band The Velvet Sundown broke through the music charts with millions of streams in months after coming from nowhere — and being an entirely AI band. Is it an existential threat to the health of the music industry and the internet when you can’t even tell if the “song of the summer” was sung by an actual human, or a robot? Music critic Anthony F…

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BONUS: The new age of terror 29:35

4M ago29:35

29:35

On Wednesday, June 27th there was a shooting at a Minneapolis Catholic school, killing two kids and injuring a dozen more people. The shooter took her own life, and left behind two YouTube videos and a manifesto that were dogwhistles for both The Order of Nine Angles (O9A) and 764, the latter of which we've previously covered on the show. Ryan & Gr…

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Mobile game ads: The worst online slop 1:06:14

4M ago1:06:14

1:06:14

They’re full of slime, weird crime, and seemingly a lot of fetish stuff. Today, we’re talking about the sloppiest of slop online these days, mobile game ads. An expert on the form, Chelsey Weber-Smith, joins us to talk about the history of the genre, from the earliest games like Evony to today’s prolific Lily’s Game, as well as what psychological t…

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BONUS: The secret plan to outlaw porn in the US (is working) 1:12:47

4M ago1:12:47

1:12:47

This is a rerun from February this year, when 17 states in the US had banned PornHub. The tally now stands at 21, and both Mike Johnson and the Supreme Court don't seem fussed to stop there. Have a listen, especially if you haven't already, before we come back with new episodes next Wednesday, September 3. --- As of this recording, 17 states don’t …

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Does Mark Zuckerberg Care Anymore? (How Is This Better?) 27:36

4M ago27:36

27:36

Hi, everyone! We're out this week, but we wanted to share an episode of How Is This Better? featuring our very own, Ryan Broderick. The episode covers the evolution of everyone's favorite: Mark Zuckerberg. We'll be back next week with an all new Panic World, but for now – make sure you follow/subscribe to How Is This Better? wherever you get your p…

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Is the ghost of Epstein breaking MAGA? 1:11:33

5M ago1:11:33

1:11:33

We made it nearly a year without having to cover Epstein, but with Trump and his allies consistently committing own-goals and bringing him up, the day has come. Today we’re talking about the Epstein files and what appears to be Trump’s most consequential weakness so far. Josie Duffy Rice joins us to talk about how and why Epstein became so central …

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Investigating a cult inspired by a cartoon mouse (w/ PJ Vogt) 1:11:36

5M ago1:11:36

1:11:36

If a fandom exists long enough in isolation, does it inevitably become toxic or at least, very strange? This is the main question we’ll be exploring today, through a story that begins in 1989. That’s the year that Chip 'n Dale: Rescue Rangers premiered. More importantly, it’s when the world was introduced to a sweet little mouse girl, Gadget Hackwr…

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BONUS: Sydney Sweeney and rage bait 23:05

5M ago23:05

23:05

Ryan and Grant discuss that American Eagle ad and why everyone is arguing about Sydney Sweeney's "good jeans." Want to hear the rest of their conversation, and enjoy other cool stuff like ad-free episodes, bonus episodes, and access to our Discord? Sign up for just five bucks a month at: https://www.patreon.com/PanicWorld. Learn more about your ad …

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Why eating disorder content is all over the internet 1:05:14

5M ago1:05:14

1:05:14

Eating disorder content has been a problem on the internet since as early as 2001, but it accelerated with the advent of social media. Today we’re examining why it’s become more prevalent than perhaps at any other time. EJ Dickson, a writer who investigated the #SkinnyTok community for The Cut, joins us to talk about the introduction of eating diso…