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Gain Control Podcasts

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Done!

David Stiernholm

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The podcast about good structure at work, concrete tips for personal productivity, how to stress less and gain more control of your work situation - with the Struktör David Stiernholm. (🇸🇪 Podden finns också på svenska, då med namnet Klart!.)
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Creative Juice, brought to you by Indepreneur, is a weekly 1-hour podcast dedicated to enabling you to pursue your creative passion. Each week we interview successful independent musicians, music industry professionals, and music marketers to give you an inside look at what it's like to treat your "dream" like your "fallback". We also take you inside whats working now at the cutting edge of music marketing. You'll learn exactly how to gain control, clarity, and confidence in your music career.
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Frugal Friends Podcast

Jen Smith & Jill Sirianni | Backyard Ventures

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Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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This Podcast is your go-to hub for buying, building, and scaling businesses—designed for entrepreneurs, professionals, and investors looking to escape the 9-to-5, gain financial freedom, and take control of their future through business acquisition.
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Women Seeking Blissful Retirement

Maria Lucassen, CPRC, DTM

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This show is for unique women dreaming to soon retire blissfully. In reality, many women are uncertain about what retirement means for them. It is not just a date. It can be potentially a long time, and many could live for another thirty years. A lot of women who are at the doorstep to retirement have fears of financial challenges and are stuck in a job they don't like. As a matter of fact, they worry more about other areas that have a significant impact. Life in retirement is so much more t ...
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Feeling trapped in a cycle of endless thoughts and worries? Struggling to silence the mental chatter and gain clarity? It's time to take back control! "The Overthinking Override | Gain Mental Clarity" is your guide to breaking free from overthinking and achieving a calm, focused mind. Through insightful strategies, practical techniques, and guided meditations, this podcast helps you understand the root causes of overthinking, manage anxious thoughts, and develop healthy coping mechanisms. Wh ...
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This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Website: www.thegwenalexander.com Email: [email protected] Facebook: http://www.facebook.com/thegwenalexander Pinterest: http://www.pinterest.com/thegwenalexander Instagram: http://instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podc ...
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The Legal CFO with Ryan Kimler

thelegalcfowithryankimler

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The Legal CFO with Ryan Kimler is a podcast dedicated to helping law firm owners gain clarity on their finances, increase profitability, and take control of their numbers. Each episode features straightforward strategies to help law firms run smarter, earn more, and scale with confidence.
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Hoarding Specialist and Extreme Cleaner Rachel Seavey discusses how to help yourself when you are overwhelmed with clutter. Rachel is the owner of Collector Care Professional Organizers located in the San Francisco bay area. Rachel and her team have been featured on the CBS Sunday morning show, The Hoarders show, and the Lady Brain Show. This podcast features organizing tips and hacks as well as true stories from within the trenches. Learn how to tame your clutter so that you can gain contro ...
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Stance for Health

Rodney P. Wirth DC

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This podcast is about the tiny changes that you can make consistently to add years and vitality to your life. Dr. Rodney and Karen will inspire you to start today to make healthy choices. We help those wanting to live a long healthy life - but don't know where to start - gain clarity, confidence and control over preventable diseases in order to increase their health span and get to do what only they can do.
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Welcome to Ros Jones' Bold Business Podcast. Ros Jones is a Business Coach and Author from Yorkshire, UK, here to help you gain confidence and take control of your business to have the life and wealth you want. Business coach, self-development specialist, speaker and published author Ros Jones is on a mission to help you bring work and life into balance. Showing how you can grow profit without the cost of everything else. Sharing her years of experience helping SMEs, blue-chip companies and ...
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Winning with Money

Mike Fetterman, Financial Coach

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I'm a Ramsey Solutions trained financial coach. My podcast provides you with personal financial education and practical strategies to help you gain control of your finances. You can contact me via email at: [email protected] or schedule a coaching consultation at: www.fettermanfinancialsolutions.com
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Flying Free

Natalie Hoffman

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Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries t ...
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hello fellow human👋! tune in to hear me share personal stories, insightful reflections, and discussions on current events that encourage you to ponder your own experiences and beliefs. while it's clear that there isn't much in the world we can control, I hope that through this podcast, we can gain clarity and grow together. so, grab a cup of tea, settle in, and join me for a chat that truly matters💟.
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Mental Cement

Candice Kelly

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Money has the power to impact so many areas of our lives...yet it is so taboo to talk about. Join your host Candice Kelly as we dive into the financial literacy basics that you should have learned in school. I promise this isn't one of those boring shows that analyzes market trends or breaks down the benefits of complicated investment strategies, just simple money concepts, easy to follow step-by-step guidance to help anyone gain control of their money. Host: Candice Kelly EMAIL: mentalcemen ...
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This podcast for ambitious people who are ready to eliminate distractions and design the life they want. Get ready for blunt truths and actionable strategies to uncover your WHY, set goals, and build true wealth. If you’re tired of feeling stuck, overworked, or unclear about what’s next, this podcast will help you focus, gain clarity, and take control. No fluff, no distractions—just the tools and mindset you need to unlock your potential and create a life that works for you. Stephen is an in ...
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Are you a busy professional with a to-do list a mile long? Do you wish you could just control your brain, time, clutter, or ADHD? If you struggle with time management, paperwork and productivity, this podcast is for you. Your host, Catherine Avery, is an ADHDer and Neurodiversity Coach, so she gets you. On this podcast, she and her guests will offer productivity tactics that work with your differently wired brain, not against it, to help you gain control over your time, space, and information.
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Dark Psychology refers to the study of the human condition in relation to the psychological nature of people who prey on others. It explores the tactics, traits, and strategies used by individuals to manipulate, control, influence, or exploit others for personal gain. This field examines concepts such as manipulation, persuasion, coercion, deception, emotional exploitation, and the darker aspects of human behavior. Understanding Dark Psychology helps people recognize harmful patterns, protec ...
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Eagles are symbols of power and authority. If you want to gain control over your life career and business in order to dominate your circumstancea so that you can command the life that you want for yourself, then this is the place to be. Listen and be blessed.
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I spent years stuck in the messy middle — not sick anymore, but definitely not free. Overthinking every bite, terrified of weight gain, chasing control, and calling it “discipline.” If you’re living in that space… this podcast is for you. I’m Gena — ED-recovered, recovery-informed food freedom + strength coach, and a woman who has lived every chapter of the struggle: restriction, bingeing, body hate, perfectionism, and the long, uncomfortable climb back to trust. Now I help high-achieving wo ...
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On this podcast you can expect new mental fitness training content every week dedicated to helping you gain control over how you feel, how you behave and what you create in your life. For premium meditations and mental fitness training check out the BE app: https://mentalfitnesstraining.co/app/
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The Business Show is a weekly podcast to help business owners change their lives. We talk with business owners like you about the issues you currently face in your business, but more importantly, find out what you can do about it. Bottom line, we will help you run a more efficient and productive business, to drive results, gain control, more profitability and growth.
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I started The MindBodyHealth podcast so that both myself and experts around the world can educate you on how you can regain control of the MindBodyHealth area of your life because when you have control of this area of your life it has a catalytic impact on all other areas of your life. I also created this podcast to clear the confusion about so much regarding this area as while there has never been so much freely available information there has never been so many lies, untruths, false inform ...
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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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** TOP 1.5% Global Podcast ** Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be ...
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WCI NewYork

Winners Chapel NY

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Winners Chapel International NewYork teaches us how to live a Heavenly Lifestyle on Earth. Dealing & Discussing issues on how to gain full control of your environs with subjects like Faith, Spirituality, prosperity, Success, Leadership, Family, Healing, Wisdom, Prayer, The Supernatural, The Word of God, Vision, Consecration & Praise & Worship.
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Coming Clean

Panoply / Esquire

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SPONSOR CONTENT: Dark dramas have haunted our sleep and changed how we watch TV. Josh Zepps goes beyond the blood and brains to see how gritty TV comes to life. Sponsored by Esquire Network’s Spotless, premiering November 14th at 10|9c. Spotless tells the story of a troubled man whose tidy life is turned upside down when his outlaw brother crash lands into his world, forcing dark secrets of the past into the light, and getting both of them fatally involved in organized crime. Played out agai ...
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Are you just starting out as a creative entrepreneur? Or maybe you have been running your business for a while now, but you need some step-by-step guidance to take your business to the next level? No matter where you are at in your journey as a creative business owner, this show will help. My name is Jai Long. I'm an unconventional business coach for the creative minds and bizniz hearts, with my own thriving creative business. My mission is to empower you to gain more confidence, reach your ...
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The Foolish Adventure Show, hosted by Tim Conley, has been listened to by millions of people around the world and helped many of them start and succeed in business. Even though the show has ended, it is still helping thousands each week to gain control of their Time, Income and Mobility. Enjoy all 4 Foolish seasons of the show.
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Hack It Out Golf

Golf Swing Productions by Mark Crossfield Greg Chalmers and Lou Stagner

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We dive deep into golf, sharing expert insights to help you improve your golf swing and lower your scores. Renowned golf coach Mark Crossfield, stats expert Lou Stagner, and PGA Tour player Greg Chalmers join forces to bring you an engaging, informative, and entertaining show dedicated to all things golf. Your game will improve, and you will have a lot of laughs along the way listening to the banter of these three friends. Whether you're a seasoned pro or beginner golfer, this podcast is you ...
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SOM Talks

Sarah Hussain

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Welcome Listeners! Segue of Mind Talks (SOM Talks) is here to give you an experience for your mind! SOM Talks is hosted by Canadian engineer and researcher Sarah Hussain who is endlessly fascinated by the power of the mind. She wants to bring to light all the knowledge she wished she had known growing up. Sarah speaks on childhood programming which results in us taking a specific path in our lives and how changing the path requires us to change our minds first. So if you want to gain control ...
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Life 360

Varun Vashistha

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This podcast is about transformation of lives by knowing it well. There are endless reasons why people want to transform their lives. You might be motivated to get out of debt, become financially independent, gain more control over your life, spend more time with family, travel more, focus more on your passion or reduce your stress (like me). The more you learn about yourself, the better equipped you’ll be to design a lifestyle truly unique to your values, needs, abilities and motivations. L ...
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Own your heart health — with clarity, confidence, and science that works. I’m Dr. Regina Druz, Cornell- and Duke-trained cardiologist and a national leader in holistic, root-cause cardiology. This channel cuts through outdated advice to bring you expert insights and actionable strategies to reverse and prevent heart disease — naturally and effectively. You’ll discover: How to lower blood pressure without confusion The truth about cholesterol, statins, and alternatives How metabolic health, h ...
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Panthers Playbook

99.9 The Fan | Raleigh, North Carolina

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Carolina Panthers coverage, opinions, analysis, exclusive interviews and insight. Mid-week episodes preview the coming game and post-game episodes recap every Carolina Panthers win or loss with a focus on what worked, what didn't and what's next. Hosted by 99.9 The Fan's Tim Donnelly and Dennis Cox and WRAL's Chris Lea. Panthers Playbook is part of the Capitol Broadcasting Podcast Network from Raleigh, North Carolina.
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Take charge of your professional journey with "The Power of Owning Your Career." Host Simone E. Morris connects with accomplished leaders who've carved their own paths and built careers on their terms. Each episode reveals the real stories behind their success—the pivotal decisions, hard-won lessons, and strategies that propelled them forward. You'll gain actionable advice, curated resources, and leadership insights designed to help you take control and accelerate your career growth. This is ...
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DCL - Demand Control of Your Life is a podcast hosted by Jaimon Barconia, a mental health professional, Bachelor of Criminal Justice, serial entrepreneur, and motivational speaker. Each episode empowers listeners to take control of their lives, featuring insight and strategies for self-improvement, building a stronger mindset, and achieving success. Listeners can expect to gain actionable inspiration for cultivating positive habits, overcoming limiting beliefs, and unlocking their full poten ...
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The Thyroid Fixer

Dr. Amie Hornaman

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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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Dennis Cox & Chris Lea discuss the Carolina Panthers losing to the New Orleans Saints, 20-17, and how head coach Dave Canales and QB Bryce Young failed to generate offense when needed, and how the team failed to gain control of NFC South over the Tampa Bay Buccaneers. Panthers Playbook is sponsored by Wake Orthopedics.…
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Episode Description:.Delve deep into the psychology of emotional triggers as we unravel their intricacies in this enlightening episode of The Overthinking Override Gain Mental Clarity. Discover practical strategies to manage your emotional responses and foster self-awareness for a more balanced life. Key Takeaways:.- Recognize the root causes of yo…
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Dennis Cox & Chris Lea discuss the Carolina Panthers facing the Tampa Bay Buccaneers in Week 16 of the NFL season, and how head coach Dave Canales and QB Bryce Young are in a must-win situation against the Bucs with the NFL Playoffs and NFC South at stake for Carolina. Panthers Playbook is sponsored by Wake Orthopedics.…
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X is abuzz with suggestions of players going to—and possibly leaving—LIV Golf. In this episode, Mark, Lou, and Greg offer their opinions on these rumors, but more significantly, discuss the state of LIV and whether its current method of positioning itself has a future in professional golf. Where to find us: Mark Crossfield's weekly newsletter: http…
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Episode Description:.Discover the fascinating world of cognitive psychology as we delve into the science behind our thoughts and feelings on this enlightening episode of The Overthinking Override Gain Mental Clarity. Unlock the secrets to understanding your emotions, learn effective strategies for managing them, and unlock a newfound sense of inner…
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Most people think the goal of buying a small business is to hold it forever. But sometimes the smartest move is knowing when the game has changed. In this episode of Acquisition Collective, host Jay Bourgana sits down with Artur Meyster to break down why he and his partner sold their laundromat after doubling revenue and what they would absolutely …
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If you’ve been training hard, eating well, and doing “all the right things” but still feel stuck, this episode will make something click. I’m breaking down why rest is the missing piece for so many women, how overtraining destroys progress, and what actually happens to your hormones, metabolism, and muscle growth when you slow down. If you’ve been …
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Episode Description:. Dive deep into the fascinating world of self-discovery as we explore practical strategies to unlock your full potential and overcome personal limitations on this weeks episode of The Overthinking Override Gain Mental Clarity. Learn effective techniques to break free from self-imposed barriers, expand your horizons, and achieve…
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Most people think niche expertise limits your potential, but the truth is that the right leverage can turn even the most unexpected background into a global business engine. In this episode of Acquisition Collective, Jay Bourgana sits down with Márcio Gonçalves to unpack how a pig nutrition scientist built one of the wildest entrepreneur stories yo…
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In this episode, I walk you through five crucial differences between a healthy Christian marriage and an emotionally abusive one. 🔑 Key Takeaways: Healthy marriages = clarity, respect, and growth Abusive marriages = confusion, control, and punishment If you're constantly walking on eggshells, it's not normal. God never asked you to sacrifice your s…
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In this episode of the Bold Business Podcast, Ros Jones discusses the importance of self-management for business owners, emphasising that time is our most precious resource. Ros shares eight powerful tips to help listeners manage time effectively, reduce stress, and work with intention. The conversation highlights the need for awareness in how we s…
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Got music marketing questions? We've got answers... In this episode of Creative Juice, Jack and Circa answer some burning questions from our community about music marketing strategies in a special Q&A episode! Learn about when DSP ads actually make sense, how to get your band on board with e-commerce, and tactics for leveraging live streams for gro…
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Are you sabotaging your strength gains without realizing it? Amy Hudson and Dr. James Fisher continue the Series on the Principles of Exercise Design. In today's episode, they break down the concept of inroading, explain how every workout triggers both fatigue and adaptation, and reveal why recovery is just as important as effort. They cover how to…
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What if the foods you think are healthy are actually keeping you inflamed, exhausted and stuck? In this episode, I’m joined by carnivore expert and cookbook author Jenny Mitich to break down the real differences a meat-based diet can make for thyroid health, autoimmune symptoms, weight loss and chronic inflammation. Jenny shares her personal story,…
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2026 is just days away, and before you know it you’ll be wondering how to make your budget work for the rest of the year. Let this be your sign if you’re planning a no-buy or low-buy year. Because Jen and Jill are breaking down exactly how to do it without the shame, burnout, or giving-up-2-weeks-in energy. 🎙️ Get full show notes here! https://bit.…
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Episode Description:.In this enlightening episode of The Overthinking Override Gain Mental Clarity, delve deep into the complex world of self-doubt as we share a compelling personal narrative, offering insights and strategies for overcoming this common psychological hurdle. Learn practical tips to conquer self-doubt and harness your inner strength,…
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What does it really mean to live out your purpose as a follower of Christ? In this week’s episode of The Journey to Becoming Podcast, I sit down with Anna McHaughlin for a powerful and refreshing conversation on trusting God in the middle, especially when it comes to discovering and walking in your God-given purpose. Anna opens up about her own jou…
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🚨 Why does hard work never seem to be enough? You're crushing it at your job. Delivering results. Yet somehow, you're still invisible when promotion conversations happen. Sound familiar? This week, Simone sits down with Lorraine Lee—LinkedIn's founding editor turned LinkedIn Learning powerhouse—who learned this lesson the hard way after being passe…
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Most people wait for life to slow down… it never does. Everything changed for me when I started taking one weekend a year for a personal strategy retreat. No phone, no noise, no inputs… just time to think and reset. That silence exposed what mattered, what didn’t, and where I was lying to myself. It became the single highest-ROI habit of my year. I…
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Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don’t just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vita…
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What does your perfect structure really look like? And what does it look like today? The final episode of Done! of the year is about a shortcut to improving your structure and making it last. Have you also made a similar description of how you work in a structured way, as Mikael did? What did you describe in it? I am curious to hear, so please writ…
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Greg remains an absolute world-class golfer. In today's episode, he joins Mark and Lou to recap his T14 finish at the Australian Open. At an event he's won twice before, Greg showed up in force. He takes us through the week of golf, the course, the crowds. And maybe Mark is better than Rory? Where to find us: Mark Crossfield's weekly newsletter: ht…
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Episode Description:. Unleash the power of courage as we explore practical strategies to conquer fear and foster a growth mindset in this insightful episode of The Overthinking Override Gain Mental Clarity. Delve into actionable techniques to face your fears head-on, harnessing your inner strength for personal growth and success. Key Takeaways:.- I…
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In this end-of-the-year BONUS episode, I want to share one of my recent PRIVATE podcast episodes exclusively for members of the Flying Free Kaleidoscope only. I also made an 8-minute video tour of the Flying Free Kaleidoscope on my phone. It will show you what the INSIDE of the Kaleidoscope looks like here at the end of 2025 and going into 2026. Yo…
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Your future self is waiting... but it’s up to you to close the distance. In this episode of Make Your Break, Jai Long dives deep into one of the most powerful mindset shifts for 2026: learning to say yes to the version of you who already exists 12 months from now. The one who’s braver. Louder. More intentional. More creative. The one who finally st…
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Episode Description:. Dive deep into the world of mindfulness with our comprehensive step-by-step guide for beginners on The Overthinking Override Gain Mental Clarity. Learn practical techniques to reduce stress, increase focus, and cultivate a more positive mindset. Key Takeaways:. Understand the basics of mindfulness, explore various practices su…
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Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. This week, the crew welcomes Greg back after his impressive Australian Open performance, and Lou comes with a grab bag of Tour Pro questions for Greg and Mark. Will Greg recover from his unusually poor performance last week, when Mark answered for him? Each of these will…
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Episode Description:. Discover the transformative power of cultivating gratitude in this enlightening episode of The Overthinking Override Gain Mental Clarity. Unravel the profound effects of practicing gratitude on happiness, health, and overall well-being. Learn practical strategies to incorporate gratitude into daily life and witness a boost in …
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I used Atticus to help write and format my first books, and this is my honest review from a new author perspective. In this video, I break down my real experience using Atticus — including the writing experience, formatting tools, pros, cons, and whether it’s actually worth it for first-time authors and self-publishers. If you’re deciding between A…
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Why do so many people stay on the same thyroid medication for years… even when their symptoms are screaming that something’s off? In this quick episode, I’m breaking down the three biggest signs your thyroid medication isn’t actually working — and why so many women end up stuck, tired, inflamed, and discouraged without ever realizing the root cause…
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On this episode of the DCL Podcast, I sit down with Afeez (@thejuiceguy1) — an anime lover, gamer, and TikTok creator who turned his phone into a real income stream. We talk about how he walked away from gambling Discords, rebuilt his TikTok from scratch, hit 10K followers, and now makes money from TikTok Shop, affiliate campaigns, and going live —…
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“Made in Italy” when it’s really made in China? Appreciating the value of luxury is an art in itself, so choosing the real thing is a valid preference but at what cost? Today, we’re pulling back the curtain on what luxury really means, exploring the rise of dupe culture, and asking whether it’s truly helping us save on quality or simply giving us a…
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Episode Description:. Uncover practical strategies to conquer anxiety in solitude. This transformative episode of The Overthinking Override Gain Mental Clarity provides a deep dive into self-help techniques that will empower you to take control of your thoughts and feelings, paving the way for a calmer, more peaceful life. Key Takeaways:. - Identif…
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Episode Summary: In this episode of The Legal CFO, Ryan Kimler, founder of Net Profit CFO, breaks down the essential steps for building a strong exit strategy—whether you’re selling your law firm or passing it on internally. He shares how to plan years ahead, strengthen your firm’s value, reduce owner dependency, and align financial goals with reti…
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In this Huberman Lab Essentials episode, my guest is Dr. Justin Sonnenburg, PhD, a professor of microbiology and immunology at Stanford University. We discuss how microbes in our gut impact our mental and physical health and how diet and the environment affect the gut microbiome. We explain how lifestyle factors such as antibiotics and Western-styl…
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Dennis Cox & Chris Lea discuss the Carolina Panthers facing the New Orleans Saints, the concerns with the pass rush, and how head coach Dave Canales must continue to lean on the run game. Plus, an exclusive interview with Carolina Panthers LT Ickey Ekwonu. Panthers Playbook is sponsored by Wake Orthopedics.…
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You're regularly shooting in the 80s: that's no small accomplishment in this game. Your next goal: a handicap index solidly in the single figures. In this episode, Lou and Mark give you the best tips and advice for where to focus your practice and play to get to the next level of golf performance. Where to find us: Mark Crossfield's weekly newslett…
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Heart care becomes deeply human as Dr. Regina Druz and internist Dr. Sara Tariq talk about patient-centered care for people who carry heavy histories of adverse childhood experiences and chronic stress. They connect landmark ACE data with functional medicine and integrative medicine to explain how long-term stress shapes the heart, and they show ho…
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Episode Description:. In this insightful episode of The Overthinking Override Gain Mental Clarity, we delve deep into the transformative power of positive self-talk. Discover practical tips and techniques to reprogram your mind for success, boost confidence, and overcome self-doubt. Key Takeaways:.- Understand the importance of positive self-talk i…
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Send us a text In this episode, Dr. Rodney and Karen Wirth dive into the profound effects of music on the brain and health. By activating the entire brain, music becomes a powerful tool in boosting mood, reducing pain, and supporting memory and rehabilitation. Through personal anecdotes and scientific references, they explore how music facilitates …
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If you’ve ever felt “too healed for treatment, too stuck to feel free,” this podcast is for you. I’m Gena—ED-recovered, recovery-informed strength & nutrition coach—and I help women in the messy middle stop overthinking food, stop fearing their bodies, and finally build strength without obsession. In this trailer, I share what this podcast is reall…
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If you’ve been gripping tight to structure, tracking, rules, or “clean eating” because you’re terrified of losing progress, this episode is going to shift everything. I’m breaking down why rigid control keeps you stuck, how your nervous system blocks results when it doesn’t feel safe, and what actually happens in your body when you finally loosen t…
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Episode Description:. Unleash the power of a productive morning with our expert guide on Morning Mindset:. Setting Intentions for Success. Learn practical tips and techniques to start your day with clarity, focus, and purpose, boosting your productivity and success throughout the day. Key Takeaways:. Discover the importance of setting daily intenti…
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As the holiday season lights up, are you switching off on your music career? Spoiler: You shouldn't be! In this episode of Creative Juice, Jack and Circa talk holiday marketing strategies to keep your fan base engaged and your music career thriving while the rest of the industry takes a break. Learn about creative holiday offers, sales promotions, …
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Most people think the hardest part of buying a business is finding the deal, but the real test is stepping into ownership and making the business stronger than you found it. In this episode of Acquisition Collective, host Jay Bourgana sits down with James Smith to unpack how a 29 year old active duty soldier used acquisition entrepreneurship to buy…
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