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Whether it’s a salad, a hamburger or your morning egg sandwich, the way your meal gets made has an impact. What You’re Eating is here to help you understand how your food gets to your plate, and see the full impact of the food we eat on animals, planet and people. Host Jerusha Klemperer is the Director of FoodPrint.org, a website that uncovers the problems with the industrial food system, and offers examples of more sustainable practices, as well as practical advice for how you can help supp ...
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Live from Mount Olympus

Onassis Foundation

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A dramatic adventure for tweens and listeners of all ages, Live from Mount Olympus weaves timeless Greek myths with the artistry of foremost contemporary theater-makers and the imaginative power of audio. Hermes, god of storytellers, travelers, and thieves (Tony Award-winner André De Shields) is our host. Season Six: Theseus and Ariadne: When King Minos of Crete demands fourteen young Athenians to feed to the monstrous Minotaur, Prince Theseus and a lively group of teenagers set sail. Minos ...
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Welcome to RQ: The Relational Intelligence Podcast with Dolphin Kasper! The best place to go for your relationship upgrade! An entertaining, inspiring, and powerful exploration of the single most important aspect of our lives, our intimate relationships. On this podcast, you will unravel the complex dynamics that can either make or break your romantic life. In this podcast, we delve into what fosters deeply fulfilling connections and what gets in the way of the love we most want. As a dedica ...
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Re-Thinking Business: Success Sauce & Two Pickles

Pickle #1 Tamara MacDuff & Pickle #2 Sid Ragona

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Pickle #1, Tamara MacDuff and Pickle #2, Sid Ragona interview different entrepreneurs with diverse backgrounds, different approaches and ideas for achieving success. They do more that just interview them about their business, they dig down into who are they, how they think, what they fear, & what gets them out of bed on a morning. Join them on this thrilling journey of discovery and explore the deeper aspects of the entrepreneur mindset.
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In this powerful conversation, Dolphin Kasper and Geoff “Rawa” Larden dive into the heart of modern masculinity. They explore why men so often struggle to express their emotions, the deep impact of fatherhood on shaping a man’s emotional intelligence, and the way unhealed generational trauma quietly shapes our identities, relationships, and communi…
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The Art of Loving Well RQ: Relational Intelligence Podcast with Dolphin Kasper What does it really mean to love well—and why is it so hard to do? In this episode of the RQ: Relational Intelligence Podcast, Dolphin Kasper is joined by Kristy Scher, Relationship Coach and creator of The Adored Woman, for a wide-ranging and emotionally honest conversa…
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As they set sail with the tributes for Athens, Ariadne and Theseus dream of their future together. But a rest stop on the island of Naxos reveals how quickly the Fates can alter the future for humans - and for the gods. Live from Mount Olympus is produced by the Onassis Foundation. Karen Brooks Hopkins is executive producer. Our series creator and …
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The moon is full, and Minos’s guards take Theseus deep within the labyrinth to face the Minotaur. Live from Mount Olympus is produced by the Onassis Foundation. Karen Brooks Hopkins is executive producer. Our series creator and showrunner is Julie Burstein. Live from Mount Olympus is co-produced by Brooklyn-based theatre collective The TEAM. Our co…
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Ariadne must confront her mother, Queen Pasiphae, and enlist Daedalus and Icarus in her plan to help Theseus survive. Live from Mount Olympus is produced by the Onassis Foundation. Karen Brooks Hopkins is executive producer. Our series creator and showrunner is Julie Burstein. Live from Mount Olympus is co-produced by Brooklyn-based theatre collect…
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RQ: The Relational Intelligence Podcast w/ Dolphin Kasper The Erotic Upgrade: Communication, Orgasm & the Soulmate Pact with Susan Bratton What if better sex wasn’t about performance—but communication? What if the biggest barrier to orgasmic, connected intimacy was simply never having been taught how? this episode has explicit sexual content. In th…
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The Athenian tributes' brilliant performance in the second bull dance infuriates King Minos of Crete. His daughter Ariadne faces a fateful choice - will she defy her father? Or will Theseus have to face the Minotaur alone? Live from Mount Olympus is produced by the Onassis Foundation. Karen Brooks Hopkins is executive producer. Our series creator a…
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Despite their different gods, countries, and customs, our young heroes find they have more in common than they thought when Theseus tells Ariadne about how he discovered his true origins. Live from Mount Olympus is produced by the Onassis Foundation. Karen Brooks Hopkins is executive producer. Our series creator and showrunner is Julie Burstein. Li…
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RQ: The Relational Intelligence Podcast w/ Dolphin Kasper Love, Loss, and Redefining the Future of Love – Angela & Paul's Journey of Breakup, Growth, and Remarriage - Episode #30: In this raw and deeply human episode of RQ: The Relationship Intelligence Podcast, we follow the powerful real-life journey of Angela and Paul—a couple whose story includ…
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Princess Ariadne leads Theseus to her dream chamber deep within the labyrinth. Once Theseus can get over his fear of snakes, the love-struck teenagers talk about their lives and share a few secrets. Live from Mount Olympus is produced by the Onassis Foundation. Karen Brooks Hopkins is executive producer. Our series creator and showrunner is Julie B…
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The atmosphere is electric in the central square of Knossos as the city gathers to watch the Athenian tributes dance with a very dangerous bull. Bloodthirsty cheers erupt whenever the tributes are threatened by sharp horns and hooves. But not everyone in the audience is rooting for the bull. Live from Mount Olympus is produced by the Onassis Founda…
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Newly-crowned prince Theseus and thirteen brave young Athenians sail across the wine-dark sea towards the island of Crete. They are tributes, destined for the lair of the monstrous Minotaur. But Eros, the mischievous god of love, has other plans for our young hero and his crew… Live from Mount Olympus is produced by the Onassis Foundation. Karen Br…
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When King Minos of Crete demands fourteen young Athenians to feed to the monstrous Minotaur, Prince Theseus and a lively group of teenagers set sail. In Knossos, Minos expects his daughter Princess Ariadne to watch quietly as the Athenian tributes meet their gruesome deaths. But Eros, mischievous god of love, takes aim with his arrows, intertwining…
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Send us a text Mastering Communication with Jen DiMarzio: Insights on Leadership, Change, and Connectivity In this episode of 'Re-Thinking Business Success Sauce and Two Pickles, hosts Tamara McDuff and Sid Ragona welcome Jen DiMarzio of Jen DeMarzio Consulting. Jen shares her expertise in helping CEOs improve employee communication, emphasizing th…
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Suddenly, it feels like pistachios are everywhere. From Dubai chocolate to pistachio lattes, croissants, nut butters and more … For two years now, pistachio has appeared on several lists of upcoming food trends. How do these food and flavor trends start? How does a product — once mostly eaten by Middle Eastern Americans but stuck on the sidelines w…
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Athena, goddess of wisdom and war, is also the goddess of weaving – remember how she taught Pandora? They stood together at a huge loom made from tree branches, with clay weights on the bottom of each warp thread. Those ancient looms are rare these days – but we found one in an apartment in upper Manhattan, where scholar Beth Clancy weaves both clo…
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Send us a text Pursuing Longevity through Functional Fitness with Natalie Grace, In this episode of 'Rethinking Business,' hosts Tamara MacDuff and Sid Ragona interview Natalie Grace from Graceful Body Works. Natalie shares her journey from New York City to Rochester and her passion for longevity, with a personal goal of living to 103. She discusse…
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RQ: The Relational Intelligence Podcast w/ Dolphin Kasper Healing Attachment Wounds and Creating Huge Relationship Breakthroughs Using Extreme Ownership with David Lea In this powerful and eye-opening episode of RQ: The Relationship Intelligence Podcast, host Dolphin Kasper sits down with renowned relationship coach, speaker, and author David Lea t…
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If becoming a vegan ever sounded to you like a joy-less task — like you’d have to give up too much, that you’d miss meat too much, that you’d have to transform into an entirely different person — Matt Halteman has some advice. As he writes in his book, Hungry Beautiful Animals: The Joyful Case for Going Vegan: "The destination of this journey is an…
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Send us a text Rethinking Business: Lessons in Entrepreneurship with Clint Day. In this episode, hosts Tamara McDuff and Sid Ragona interview Clint Day, a serial entrepreneur and business coach. Clint discusses the importance of systematizing business operations, leveraging AI, and maintaining a work-life balance. He highlights the effectiveness of…
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The American bumblebee was once the most common bee species in the United States. Its numbers have declined by 90 percent in the last two decades. The problem is bigger than just the loss of an iconic species. Three-fourths of the food crops humans grow depend on pollinators – bees, butterflies, hummingbirds, and more. Industrial monocultures sap t…
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After the death of her grandfather, writer Brea Baker went looking to understand him and, through him, her lineage. In rebuilding and reckoning with her family tree, she pieced together a personal story that reflected the greater history of Black America. In this episode we talk to her about her book, Rooted: The American Legacy of Land Theft and t…
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RQ: The Relational Intelligence Podcast w/ Dolphin Kasper Understanding and Dispelling Myths about Narcissism: Healing from Narcissistic Abuse w/ Nisanka In this enlightening episode of The Relationship Intelligence Podcast, host Dolphin Kasper teams up with life coach Nisanka to explore the intricate world of narcissism, narcissistic abuse, and co…
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We love our pets — a lot. And there’s a booming business — around $136.8 billion worth of pet food, treats and more reflecting that deep love and connection. Of course, as our pets become more central to our families, we become more and more interested in feeding them well. Gone are the days when kibble and cans were the only foods on offer: Caring…
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RQ: The Relational Intelligence Podcast w/ Dolphin Kasper "From Crippling Shame to Incredible Connection: Embracing Growth & Authentic Relationships with Shane Kohler" In this Episode of the Relationship Intelligence Podcast, Shane Kohler discusses the challenges of dating and relationships, emphasizing the importance of staying grounded and clear.…
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Send us a text Exploring the Impact of Junior Achievement with Marie Camp In this episode of Rethinking Business Success Sauce and Two Pickles, hosts Tamara McDuff and Sid Ragona interview Marie Kamp, Vice President of Programs and Learning Experiences at Junior Achievement (JA). Marie provides an in-depth look at JA's diverse programs aimed at ins…
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When refrigerators became commonplace in our kitchens, they changed the way we shopped, cooked and ate. But home refrigerators are just “the tip of the iceberg,” as they say — the last step in a long, cold, technologically impressive supply chain of refrigerated warehouses, trucks, trains, boats and planes that brings our produce, milk, meat and mo…
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Send us a text Navigating the Entrepreneurial Journey with Flossie Hall of the Stella Foundation In this episode of 'Rethinking Business: Success Sauce and Two Pickles,' hosts Tamara and Sid welcome Flossie Hall from the Stella Foundation to discuss her journey in entrepreneurship. Flossie shares insights on starting and scaling a business, includi…
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Send us a text Unlocking Google: Tips for Small Business Success with Kelsey Flannery of KaeRae Marketing https://www.kaeraemarketing.com/ In this episode of 'Rethinking Business, Success Sauce and Two Pickles,' hosts Tamara McDuff and Sid Ragona are joined by Kelsey Flannery from KaeRay Marketing. They dive deep into the world of Google, from its …
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Send us a text Kyle Lilly of Lilly Communications https://lillycoms.com/ In this episode of Rethinking Business - Success Sauce and Two Pickles, hosts Tamara MacDuff and Sid Ragona welcome Kyle Lilly, CEO and founder of Lilly Communications, a social media marketing and management firm. The discussion dives into Kyle’s entrepreneurial journey, the …
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Send us a text Unlocking Leadership Potential with Rutherford Pascal https://glasswallsleadership.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast. In this episode of 'Rethinking Business', our Two Pickles engage in a compelling conversa…
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Send us a text Our guest this week is Sophia Malchoff, founder of Country Luxe Co, a handcrafted candle company located in Newark, NY. https://countryluxeco.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast.…
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Send us a text Our guest this week is Timothy P. Mattice owner of TPM Tile & Marble. He is a master tiler and can help you with all of your tiling needs. email: [email protected] https://www.facebook.com/.../TPM-Tile-Marble-Timothy-P.../ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two …
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Pandora and Epimetheus are surrounded by a gaggle of adorable granddaughters, who want to know – could their grandmother really be the reason for all the bad things in the world? Only Pandora can tell the real story… Live from Mount Olympus is produced by the Onassis Foundation. Karen Brooks Hopkins is executive producer. Our series creator and sho…
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Athena gets to share her story of Pandora’s creation, and includes a few juicy twists and turns that few have ever heard before. Live from Mount Olympus is produced by the Onassis Foundation. Karen Brooks Hopkins is executive producer. Our series creator and showrunner is Julie Burstein. Live from Mount Olympus is co-produced by Brooklyn-based thea…
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When Prometheus betrays him by stealing fire, Zeus commands Hephaestus to create a beautiful woman out of clay. Hermes gives her the perfect name: Pandora - all the gifts - and escorts her to earth as a gift for the mudmen. But is Zeus's beautiful gift actually an evil wrapped in beauty? Live from Mount Olympus is produced by the Onassis Foundation…
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Send us a text Our guest this week is Kristin Quattlebaum, Founder of KQ Coaching LLC. She is a Purpose guide and Master of Intuition. She helps people discover their true purpose by combining intuition and logic, offering coaching on emotional healing and personal alignment. https://www.kqunplugged.co/ Hosted by Tamara MacDuff(pickle#1) and Sid Ra…
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Send us a text Our guest this week is Susan Vernick of Etiquette Chics, Providing a passionate approach to teaching etiquette & manners for all. www.theetiquettechics.com Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast.…
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Send us a text Our guest this week is Jazz Williams, owner and creator of JazzCast Pros Podcast Network @JazzyTOnAir is a Host and Producer delivering news and branded entertainment content on television, radio and podcast platforms. Another project of hers is Hustle for Health, offering holistic health benefits. She is also a Host at WDKX-FM http:…
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Send us a text Our guest this week is Assunta Davidson a multitalented influencer and innovator and is currently the program manager at the Rochester Institute of Technology (RIT) RIT Center for Urban Entrepreneurship (CUE). https://www.rit.edu/cue/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce…
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Welcome to Episode 26 of The Best Relationship Podcast with Dolphin Kasper! In this special episode, Dolphin is joined by three remarkable guests: Philippe Lewis, Francesca Gentille, and Sarah D'Antoni. Together, they dive deep into the nature of attachment in human relationships and share their unique approaches to healing insecure attachment. Thi…
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Episode #25: Journey to Secure Love with Julie Menanno and Philippe Lewis Welcome to Episode #25 of "The Best Relationship Podcast with Dolphin Kasper"! In this special episode, Dolphin sits down with two incredible guests: Julie Menanno and Philippe Lewis. Julie Menanno MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional…
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Send us a text Our guest is Diane Drey, a SCORE Mentor and creator of Money 101 Education, where she empowers and teaches women and entrepreneurs to take the Fear out of Finance Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast. https://money1…
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Send us a text Our guest this week is Kat Sweeney, owner of All Belong and a Master Certified Life Coach, specializing in ADHD. https://www.allbelong.com/about/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast.…
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There are a lot of ways to raise animals for consumption — and while some would argue we shouldn’t be eating animals at all, others advocate rooting out the cruelest practices, the ones that cause the most suffering. But how do you measure cruelty? Do some animals deserve to suffer less than others because they’re especially cute or smart? And does…
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RQ: The Relational Intelligence Podcast w/ Dolphin Kasper Episode #24: "Redefining Masculinity: A Journey to Authenticity and Confidence" Join host Dolphin Kasper in a powerful conversation with men's coach and facilitator, Soma Miller, as they delve into the complexities of modern masculinity. In this episode, Dolphin and Soma explore the challeng…
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Send us a text Our guest this week is Justen Arnold who is an Author, Entrepreneur, Nutritionist & Movement Expert in Person & Online, helping others live their best life: Mentally, Physically, Spiritually, & Emotionally. https://justenarnold.com/ https://flexxmp.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Busi…
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It’s always upsetting when best friends fight, but when your best friend is the king of the gods, you’re bound to get burned. What will come of this stormy dispute between Zeus and Prometheus? Well, wedding-crashers Prometheus and Epimetheus plan to go home with a glowing gift of their own… Live from Mount Olympus is produced by the Onassis Foundat…
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Vanilla and Chocolate — the two most beloved flavors in the world — have been linked since the beginning. Both products, the vanilla bean and the cacao pod, originated in Mexico, thousands of years ago, where Aztecs used vanilla to make the bitter cocoa powder in their sacred chocolate drink more palatable. Today these two flavors, in both natural …
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