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A dramatic adventure for tweens and listeners of all ages, Live from Mount Olympus weaves timeless Greek myths with the artistry of foremost contemporary theater-makers and the imaginative power of audio. Hermes, god of storytellers, travelers, and thieves (Tony Award-winner André De Shields) is our host. Season Six: Theseus and Ariadne: When King Minos of Crete demands fourteen young Athenians to feed to the monstrous Minotaur, Prince Theseus and a lively group of teenagers set sail. Minos ...
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Whether it’s a salad, a hamburger or your morning egg sandwich, the way your meal gets made has an impact. What You’re Eating is here to help you understand how your food gets to your plate, and see the full impact of the food we eat on animals, planet and people. Host Jerusha Klemperer is the Director of FoodPrint.org, a website that uncovers the problems with the industrial food system, and offers examples of more sustainable practices, as well as practical advice for how you can help supp ...
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Professional Matchmaker of over a decade, premier relationship coach and founder of 1 True Match Matchmaking, Renee Richel is your source for Christian dating and relationships. In each episode Renee and her special guest dive into difficult questions and hot new topics.
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Welcome to RQ: The Relational Intelligence Podcast with Dolphin Kasper! The best place to go for your relationship upgrade! An entertaining, inspiring, and powerful exploration of the single most important aspect of our lives, our intimate relationships. On this podcast, you will unravel the complex dynamics that can either make or break your romantic life. In this podcast, we delve into what fosters deeply fulfilling connections and what gets in the way of the love we most want. As a dedica ...
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The Gay Monogamy Coach podcast is hosted by the ICF-accredited life coach, workshop facilitator and author Alan Cox. He supports gay men in understanding the emotional, psychological, and practical aspects of transitioning from casual dating to a committed, monogamous relationship, while fostering clarity, confidence, and alignment with authentic relationship goals. Each episode will investigate an area that surrounds monogamy and is reinforced by practical life coaching techniques. Alan can ...
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Re-Thinking Business: Success Sauce & Two Pickles
Pickle #1 Tamara MacDuff & Pickle #2 Sid Ragona
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Pickle #1, Tamara MacDuff and Pickle #2, Sid Ragona interview different entrepreneurs with diverse backgrounds, different approaches and ideas for achieving success. They do more that just interview them about their business, they dig down into who are they, how they think, what they fear, & what gets them out of bed on a morning. Join them on this thrilling journey of discovery and explore the deeper aspects of the entrepreneur mindset.
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Money Talks: A Kingdom Approach to Money & Marriage
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Money makes or breaks countless marriages, but what if your financial differences could actually strengthen your relationship? Renee, dives deep into how couples can transform financial stress into spiritual growth through a kingdom-centered approach to money. At its core, money represents far more than dollars and cents – it embodies our sense of …
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Theseus & Ariadne 6: “You're giving me Labrys? The sacred weapon of Knossos?”
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Ariadne must confront her mother, Queen Pasiphae, and enlist Daedalus and Icarus in her plan to help Theseus survive. Live from Mount Olympus is produced by the Onassis Foundation. Karen Brooks Hopkins is executive producer. Our series creator and showrunner is Julie Burstein. Live from Mount Olympus is co-produced by Brooklyn-based theatre collect…
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The Erotic Upgrade: Communication, Orgasm & the Soulmate Pact with Susan Bratton
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RQ: The Relational Intelligence Podcast w/ Dolphin Kasper The Erotic Upgrade: Communication, Orgasm & the Soulmate Pact with Susan Bratton What if better sex wasn’t about performance—but communication? What if the biggest barrier to orgasmic, connected intimacy was simply never having been taught how? this episode has explicit sexual content. In th…
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Theseus & Ariadne 5: ““Let’s see you try to play games with the Minotaur!”
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The Athenian tributes' brilliant performance in the second bull dance infuriates King Minos of Crete. His daughter Ariadne faces a fateful choice - will she defy her father? Or will Theseus have to face the Minotaur alone? Live from Mount Olympus is produced by the Onassis Foundation. Karen Brooks Hopkins is executive producer. Our series creator a…
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Why Fun is the Secret Ingredient for a Thriving Marriage
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Remember when you first fell in love? Those days filled with spontaneous adventures, inside jokes, and laughter over the smallest things? Somewhere along the way, between managing bills, coordinating schedules, and tackling life's responsibilities, many marriages transform into business partnerships rather than joyful companionship. This episode un…
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Theseus & Ariadne 4: “Who puts a surprise for a kid under a huge heavy rock?!”
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Despite their different gods, countries, and customs, our young heroes find they have more in common than they thought when Theseus tells Ariadne about how he discovered his true origins. Live from Mount Olympus is produced by the Onassis Foundation. Karen Brooks Hopkins is executive producer. Our series creator and showrunner is Julie Burstein. Li…
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The Gay Monogamy Coach. Episode 1. The Monogamy blueprint.
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Send us a text Episode Summary In this inaugural episode, Alan Cox introduces the concept of the "Monogamy Blueprint" - a framework for gay men to consciously design committed relationships that align with their authentic values and desires. Key Topics Explored Who This Podcast Is For Gay men currently in monogamous relationships seeking to strengt…
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God, Us and Family: Balancing Romance in Busy Parenting Seasons
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Ever felt like ships passing in the night with your spouse while raising little ones? You're not alone. This heartfelt episode dives into the sacred balancing act between nurturing your marriage and embracing the beautiful chaos of parenthood. Renee shares personal insights as both a relationship expert and mother to an energetic six-year-old. She …
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Love, Loss, and Redefining the Future of Love – Angela & Paul's Journey of Breakup, Growth, and Remarriage - Episode #30:
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RQ: The Relational Intelligence Podcast w/ Dolphin Kasper Love, Loss, and Redefining the Future of Love – Angela & Paul's Journey of Breakup, Growth, and Remarriage - Episode #30: In this raw and deeply human episode of RQ: The Relationship Intelligence Podcast, we follow the powerful real-life journey of Angela and Paul—a couple whose story includ…
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Theseus & Ariadne 3: “Snakes are slimy and sneaky and ewwww, I just don’t like them!”
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Princess Ariadne leads Theseus to her dream chamber deep within the labyrinth. Once Theseus can get over his fear of snakes, the love-struck teenagers talk about their lives and share a few secrets. Live from Mount Olympus is produced by the Onassis Foundation. Karen Brooks Hopkins is executive producer. Our series creator and showrunner is Julie B…
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Date Night & Beyond: Keeping the Spark Alive in a God-Centered Marriage
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Ever feel like romance has become just another item on your endless to-do list? You're not alone. In this soulful conversation, we dive deep into the sacred art of keeping your marriage vibrant and connected when life pulls you in a thousand directions. Marriage isn't just another relationship—it's a divine reflection of Christ's covenant love for …
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Theseus & Ariadne 2: “Are you ready for the death-defying spectacle of the decade?”
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The atmosphere is electric in the central square of Knossos as the city gathers to watch the Athenian tributes dance with a very dangerous bull. Bloodthirsty cheers erupt whenever the tributes are threatened by sharp horns and hooves. But not everyone in the audience is rooting for the bull. Live from Mount Olympus is produced by the Onassis Founda…
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From "I Do" to Forever: How to Maintain a Strong Foundation Beyond the Honeymoon
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What happens when the honeymoon phase fades and real life begins? The journey to lasting love requires more than just surviving the transition—it demands intentional cultivation of a relationship rooted in something deeper than feelings alone. Marriage isn't about perfection but partnership. Drawing from 1 Corinthians 13, we explore how patience, k…
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Theseus & Ariadne 1: "No tributes have ever returned to Athens..."
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Newly-crowned prince Theseus and thirteen brave young Athenians sail across the wine-dark sea towards the island of Crete. They are tributes, destined for the lair of the monstrous Minotaur. But Eros, the mischievous god of love, has other plans for our young hero and his crew… Live from Mount Olympus is produced by the Onassis Foundation. Karen Br…
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The Power of Easter: Agape Love, The Love that Never Fails
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Happy Easter Loves! The greatest revolution in human history wasn't marked by political upheaval or technological innovation—it happened when love conquered death. Today, we're taking a sacred pause from our marriage series to reflect on the agape love that transforms every relationship season. The cross wasn't about religious obligation—it was abo…
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Theseus & Ariadne: Live from Mount Olympus Season Six Trailer
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When King Minos of Crete demands fourteen young Athenians to feed to the monstrous Minotaur, Prince Theseus and a lively group of teenagers set sail. In Knossos, Minos expects his daughter Princess Ariadne to watch quietly as the Athenian tributes meet their gruesome deaths. But Eros, mischievous god of love, takes aim with his arrows, intertwining…
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Faith Over Frustration: How Grace Heals What Pride Destroys
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Have you ever found yourself mid-argument, suddenly unable to remember what sparked the fight in the first place, yet still feeling that burning frustration? You're not alone. Conflict is woven into the fabric of every relationship, but the way we navigate these challenging moments determines whether they break us or strengthen us. Faith over frust…
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From Casual to Committed. Chapter 9: Planning for the future.
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Send us a text Welcome to ‘Empowering Gay Men the Podcast’. This is the fifth episode that marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitioner with the aim of working with just gay men and that is what I did. I specialised in tackling the major issues that…
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From Silent Treatment to Stronger Marriages: Communication with Love
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Arguments are inevitable in even the strongest relationships, but the way we handle conflict determines whether it drives us apart or brings us closer together. The question isn't whether we'll fight—it's whether we're fighting in ways that heal or hurt. When conflict arises, the difference between healthy and unhealthy arguments becomes crucial. A…
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Episode 113: Jen DiMarzio: Mastering Communication for Small Businesses
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Send us a text Mastering Communication with Jen DiMarzio: Insights on Leadership, Change, and Connectivity In this episode of 'Re-Thinking Business Success Sauce and Two Pickles, hosts Tamara McDuff and Sid Ragona welcome Jen DiMarzio of Jen DeMarzio Consulting. Jen shares her expertise in helping CEOs improve employee communication, emphasizing th…
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Suddenly, it feels like pistachios are everywhere. From Dubai chocolate to pistachio lattes, croissants, nut butters and more … For two years now, pistachio has appeared on several lists of upcoming food trends. How do these food and flavor trends start? How does a product — once mostly eaten by Middle Eastern Americans but stuck on the sidelines w…
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From Casual to Committed. Chapter 7: Building a Solid Foundation.
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Send us a text Welcome to ‘Empowering Gay Men the Podcast’. This is the fourth episode that marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitioner with the aim of working with just gay men and that is what I did. I specialised in tackling the major issues tha…
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From Casual to Committed. Chapter 5. Communication skills for connection.
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Send us a text Welcome to ‘Empowering Gay Men the Podcast’. This is the second episode that marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitioner with the aim of working with just gay men and that is what I did. I specialised in tackling the major issues tha…
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From Casual to Committed. Chapter 3. The mindset shift.
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Send us a text Welcome to ‘Empowering Gay Men the Podcast’. This is the second episode that marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitioner with the aim of working with just gay men and that is what I did. I specialised in tackling the major issues tha…
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Have you ever poured your heart into loving someone, only to discover they still don't feel loved? That jarring disconnect is exactly what sparked this transformative exploration of love languages in marriage. Drawing from a vulnerable personal experience, Renee shares how she finally understood that while she was doing "all the things" to show lov…
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From Casual to Committed. Chapter 1: Understanding your relationship goals.
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Send us a text Welcome to ‘Empowering Gay Men the Podcast’. Today marks a change from the usual format and indeed a huge move from the focus pf my work. I became an ICF-accredited Life Coach and CBT Practitioner with the aim of working with just gay men and that is what I did. I specialised in tackling the major issues that affect gay men, particul…
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Athena, goddess of wisdom and war, is also the goddess of weaving – remember how she taught Pandora? They stood together at a huge loom made from tree branches, with clay weights on the bottom of each warp thread. Those ancient looms are rare these days – but we found one in an apartment in upper Manhattan, where scholar Beth Clancy weaves both clo…
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Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. Episode 9: Embracing aging with grace. Affirmations for embracing change. Celebrating life's milestones. Finding joy in your journ…
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Holy Matrimony: The Power of Prayer in Marriage
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Have you ever reached that breaking point where all your efforts to fix your relationship fall short? That's exactly where I found myself—exhausted, heartbroken, and finally ready to surrender. The moment everything changed wasn't when my circumstances shifted, but when I stopped trying to control them and simply prayed, "Lord, I need you. I don't …
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Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter ten. Episode 10: Creating your affirmation manifesto. Crafting your personal affirmations.…
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Episode 112: Natalie Grace of Graceful Bodyworks; Nutrition & Functional Fitness
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Send us a text Pursuing Longevity through Functional Fitness with Natalie Grace, In this episode of 'Rethinking Business,' hosts Tamara MacDuff and Sid Ragona interview Natalie Grace from Graceful Body Works. Natalie shares her journey from New York City to Rochester and her passion for longevity, with a personal goal of living to 103. She discusse…
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Send us a text This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter eight. Episode 8: Affirmations for mental well-being. Recognizing the importance of mental health. Affirmations for anxiety and depression. Cultivating mindfulness through affirmati…
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Healing Attachment Wounds and Creating Huge Relationship Breakthroughs Using Extreme Ownership with David Lea
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RQ: The Relational Intelligence Podcast w/ Dolphin Kasper Healing Attachment Wounds and Creating Huge Relationship Breakthroughs Using Extreme Ownership with David Lea In this powerful and eye-opening episode of RQ: The Relationship Intelligence Podcast, host Dolphin Kasper sits down with renowned relationship coach, speaker, and author David Lea t…
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Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter seven. Episode 7: Navigating career and success. Affirmations for professional growth. Ove…
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Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter six. Episode 6: Relationships and affirmations. Affirming healthy partnerships. Setting bo…
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Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter five. Episode 5: Building resilience. Facing life's challenges. Affirmations for stress man…
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Love, Honor, Teamwork: The Secret to Strong Marriages
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What transforms an ordinary marriage into an extraordinary one? The answer lies in understanding how love, honor, and teamwork create the foundation for biblical partnership. Renee unpacks the divine blueprint for marital harmony that celebrates rather than fights against our God-designed differences. Dive into the fascinating concept that "Men are…
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Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter four. Episode 4: Affirmations for self-love. Cultivating self-compassion. Nurturing your in…
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If becoming a vegan ever sounded to you like a joy-less task — like you’d have to give up too much, that you’d miss meat too much, that you’d have to transform into an entirely different person — Matt Halteman has some advice. As he writes in his book, Hungry Beautiful Animals: The Joyful Case for Going Vegan: "The destination of this journey is an…
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Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter 3. Episode 3: Daily affirmation practices. Creating a morning ritual. Journaling your affir…
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Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of Chapter 2. Episode 2: Embracing your identity. Celebrating your uniqueness. Overcoming internalized…
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Happily Ever After & Beyond: Thriving in Marriage God's Way
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Marriage isn't just a human idea—it's a God idea designed from the very beginning to reflect His love, unity, and purpose. We kick off a new season focused entirely on thriving in marriage God's way by examining the biblical blueprint for lasting, fulfilling relationships. What does marriage look like when built on God's foundation rather than cult…
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Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. Episode 1: Understanding affirmations. The power of words. How affirmations transform self-perception. The science behind positive…
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Proud Declarations. Daily Affirmations for Gay Me - the Introduction.’
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Send us a text Welcome to the podcast ‘Empowering Gay Men’ hosted by ICF-accredited Life Coach, Alan Cox. This podcast is a recording of the audiobook: ‘Proud Declarations. Daily Affirmations for Gay Men’ my latest book. This episode is a recording of the introduction. Music is by the composer Pala and is called ‘Be Vibrant.’ If you enjoy the episo…
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Episode 111: Serial Entrepreneur and Business Coach: Clint Day
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Send us a text Rethinking Business: Lessons in Entrepreneurship with Clint Day. In this episode, hosts Tamara McDuff and Sid Ragona interview Clint Day, a serial entrepreneur and business coach. Clint discusses the importance of systematizing business operations, leveraging AI, and maintaining a work-life balance. He highlights the effectiveness of…
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The American bumblebee was once the most common bee species in the United States. Its numbers have declined by 90 percent in the last two decades. The problem is bigger than just the loss of an iconic species. Three-fourths of the food crops humans grow depend on pollinators – bees, butterflies, hummingbirds, and more. Industrial monocultures sap t…
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Are you navigating the often-challenging waters of being single? In today's episode, we delve into what cherished married couples wish they had known during their single season. The path to love is rarely straightforward, but embracing this period can lead to profound personal growth and preparation for a future partnership. This episode features h…
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Empowering Gay Men.’ Chapter twelve from: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men."
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Send us a text Welcome to the podcast ‘Empowering Gay Men.’ This episode looks at chapter twelve from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook suppliers as well as on Kindle. Chapter 12: Conclusion: Your empowered mind. • Embracing your authentic sel…
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Empowering Gay Men: Chapter 11. "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men."
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Send us a text Welcome to the podcast ‘Empowering Gay Men.’ This episode looks at chapter eleven from my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." It is available at Barnes and Noble and other ebook suppliers as well as on Kindle. Chapter 11: Resources for further growth. • Recommended books and articles.…
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After the death of her grandfather, writer Brea Baker went looking to understand him and, through him, her lineage. In rebuilding and reckoning with her family tree, she pieced together a personal story that reflected the greater history of Black America. In this episode we talk to her about her book, Rooted: The American Legacy of Land Theft and t…
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