Whether it’s a salad, a hamburger or your morning egg sandwich, the way your meal gets made has an impact. What You’re Eating is here to help you understand how your food gets to your plate, and see the full impact of the food we eat on animals, planet and people. Host Jerusha Klemperer is the Director of FoodPrint.org, a website that uncovers the problems with the industrial food system, and offers examples of more sustainable practices, as well as practical advice for how you can help supp ...
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Professional Matchmaker of over a decade, premier relationship coach and founder of 1 True Match Matchmaking, Renee Richel is your source for Christian dating and relationships. In each episode Renee and her special guest dive into difficult questions and hot new topics.
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The Medicubes team bring you a monthly panel conversation of exciting and challenging topics in primary health care, answering listener questions and invited guests to the discussions.
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Pickle #1, Tamara MacDuff and Pickle #2, Sid Ragona interview different entrepreneurs with diverse backgrounds, different approaches and ideas for achieving success. They do more that just interview them about their business, they dig down into who are they, how they think, what they fear, & what gets them out of bed on a morning. Join them on this thrilling journey of discovery and explore the deeper aspects of the entrepreneur mindset.
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From "I Do" to Forever: How to Maintain a Strong Foundation Beyond the Honeymoon
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11:22What happens when the honeymoon phase fades and real life begins? The journey to lasting love requires more than just surviving the transition—it demands intentional cultivation of a relationship rooted in something deeper than feelings alone. Marriage isn't about perfection but partnership. Drawing from 1 Corinthians 13, we explore how patience, k…
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The Power of Easter: Agape Love, The Love that Never Fails
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14:41Happy Easter Loves! The greatest revolution in human history wasn't marked by political upheaval or technological innovation—it happened when love conquered death. Today, we're taking a sacred pause from our marriage series to reflect on the agape love that transforms every relationship season. The cross wasn't about religious obligation—it was abo…
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Faith Over Frustration: How Grace Heals What Pride Destroys
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7:52Have you ever found yourself mid-argument, suddenly unable to remember what sparked the fight in the first place, yet still feeling that burning frustration? You're not alone. Conflict is woven into the fabric of every relationship, but the way we navigate these challenging moments determines whether they break us or strengthen us. Faith over frust…
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From Silent Treatment to Stronger Marriages: Communication with Love
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7:52Arguments are inevitable in even the strongest relationships, but the way we handle conflict determines whether it drives us apart or brings us closer together. The question isn't whether we'll fight—it's whether we're fighting in ways that heal or hurt. When conflict arises, the difference between healthy and unhealthy arguments becomes crucial. A…
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Episode 113: Jen DiMarzio: Mastering Communication for Small Businesses
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48:52Send us a text Mastering Communication with Jen DiMarzio: Insights on Leadership, Change, and Connectivity In this episode of 'Re-Thinking Business Success Sauce and Two Pickles, hosts Tamara McDuff and Sid Ragona welcome Jen DiMarzio of Jen DeMarzio Consulting. Jen shares her expertise in helping CEOs improve employee communication, emphasizing th…
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Suddenly, it feels like pistachios are everywhere. From Dubai chocolate to pistachio lattes, croissants, nut butters and more … For two years now, pistachio has appeared on several lists of upcoming food trends. How do these food and flavor trends start? How does a product — once mostly eaten by Middle Eastern Americans but stuck on the sidelines w…
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The Big GP Budget Debrief: What it means for General Practice
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56:09In this episode of Medicubes, join hosts Chris and Riwka for a comprehensive debrief on the Big GP Budget. They are joined by Kelly Chard, a chartered accountant specialising in medical practices, and Bruce Willett, a general practitioner and former RACGP vice president. They delve into the implications of the recent budget announcement for general…
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Have you ever poured your heart into loving someone, only to discover they still don't feel loved? That jarring disconnect is exactly what sparked this transformative exploration of love languages in marriage. Drawing from a vulnerable personal experience, Renee shares how she finally understood that while she was doing "all the things" to show lov…
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Holy Matrimony: The Power of Prayer in Marriage
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11:04Have you ever reached that breaking point where all your efforts to fix your relationship fall short? That's exactly where I found myself—exhausted, heartbroken, and finally ready to surrender. The moment everything changed wasn't when my circumstances shifted, but when I stopped trying to control them and simply prayed, "Lord, I need you. I don't …
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Episode 112: Natalie Grace of Graceful Bodyworks; Nutrition & Functional Fitness
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58:30Send us a text Pursuing Longevity through Functional Fitness with Natalie Grace, In this episode of 'Rethinking Business,' hosts Tamara MacDuff and Sid Ragona interview Natalie Grace from Graceful Body Works. Natalie shares her journey from New York City to Rochester and her passion for longevity, with a personal goal of living to 103. She discusse…
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Love, Honor, Teamwork: The Secret to Strong Marriages
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10:51
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10:51What transforms an ordinary marriage into an extraordinary one? The answer lies in understanding how love, honor, and teamwork create the foundation for biblical partnership. Renee unpacks the divine blueprint for marital harmony that celebrates rather than fights against our God-designed differences. Dive into the fascinating concept that "Men are…
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If becoming a vegan ever sounded to you like a joy-less task — like you’d have to give up too much, that you’d miss meat too much, that you’d have to transform into an entirely different person — Matt Halteman has some advice. As he writes in his book, Hungry Beautiful Animals: The Joyful Case for Going Vegan: "The destination of this journey is an…
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Happily Ever After & Beyond: Thriving in Marriage God's Way
10:28
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10:28Marriage isn't just a human idea—it's a God idea designed from the very beginning to reflect His love, unity, and purpose. We kick off a new season focused entirely on thriving in marriage God's way by examining the biblical blueprint for lasting, fulfilling relationships. What does marriage look like when built on God's foundation rather than cult…
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Exploring the Role of Nurses in Palliative Care with Dr Sarah Mollard
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20:51In this episode of Medicubes, hosts Riwka and Kim are joined by Dr Sarah Mollard, a GP from Five Star Medical Centre and clinical lead at Healthy North Coast. They delve into the topic of palliative care involvement in primary care, particularly the role of nurses. Sharing her insights on shifting perspectives around palliative care, emphasising it…
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Episode 111: Serial Entrepreneur and Business Coach: Clint Day
59:17
59:17
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59:17Send us a text Rethinking Business: Lessons in Entrepreneurship with Clint Day. In this episode, hosts Tamara McDuff and Sid Ragona interview Clint Day, a serial entrepreneur and business coach. Clint discusses the importance of systematizing business operations, leveraging AI, and maintaining a work-life balance. He highlights the effectiveness of…
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The American bumblebee was once the most common bee species in the United States. Its numbers have declined by 90 percent in the last two decades. The problem is bigger than just the loss of an iconic species. Three-fourths of the food crops humans grow depend on pollinators – bees, butterflies, hummingbirds, and more. Industrial monocultures sap t…
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Are you navigating the often-challenging waters of being single? In today's episode, we delve into what cherished married couples wish they had known during their single season. The path to love is rarely straightforward, but embracing this period can lead to profound personal growth and preparation for a future partnership. This episode features h…
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After the death of her grandfather, writer Brea Baker went looking to understand him and, through him, her lineage. In rebuilding and reckoning with her family tree, she pieced together a personal story that reflected the greater history of Black America. In this episode we talk to her about her book, Rooted: The American Legacy of Land Theft and t…
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Building Intentional Friendship as a Christian Single
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9:27
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9:27Can men and women maintain genuine friendships without complications? Unravel this timeless question as we discuss the art of building intentional friendships for Christian singles. This episode challenges the notion that singleness equates to loneliness, offering instead a perspective of growth and abundant community. Renee shares her insights on …
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Valentine's Day Redefined: More than Romance
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8:27
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8:27Valentine's Day often stirs a whirlwind of emotions, but what if love is more than just roses, heart, chocolates and candlelit dinners? Together, let's redefine love by exploring its many dimensions, including God's unwavering love, the essential practice of self-love, and the love we generously give to others. Through this episode, I invite you to…
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We love our pets — a lot. And there’s a booming business — around $136.8 billion worth of pet food, treats and more reflecting that deep love and connection. Of course, as our pets become more central to our families, we become more and more interested in feeding them well. Gone are the days when kibble and cans were the only foods on offer: Caring…
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Purity Pressure – Navigating Physical Boundaries on Your Own Terms
28:51
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28:51Discover the true essence of purity in relationships and how to align your heart, mind, and actions with faith, as we welcome Dr. Melissa Fenton, president of Mind, Body and Beyond Center, to 1 True Talks. Together, we redefine purity beyond sexual restraint, recognizing it as a holistic state that reflects God's teachings in all aspects of life. A…
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The Truth about Dating Apps: Do They Work for Christian Singles?
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16:07Navigating the world of modern dating can feel like being on a never-ending hamster wheel, especially for Christian singles seeking a faith-driven connection. This episode shines a light on the often-overlooked pitfalls of these digital platforms—how they might feel more like a marketplace than a meeting place for genuine connection. From the allur…
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Episode 110. Marie Kamp with Junior Achievement of Central Upstate NY
55:34
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55:34Send us a text Exploring the Impact of Junior Achievement with Marie Camp In this episode of Rethinking Business Success Sauce and Two Pickles, hosts Tamara McDuff and Sid Ragona interview Marie Kamp, Vice President of Programs and Learning Experiences at Junior Achievement (JA). Marie provides an in-depth look at JA's diverse programs aimed at ins…
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When refrigerators became commonplace in our kitchens, they changed the way we shopped, cooked and ate. But home refrigerators are just “the tip of the iceberg,” as they say — the last step in a long, cold, technologically impressive supply chain of refrigerated warehouses, trucks, trains, boats and planes that brings our produce, milk, meat and mo…
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When Prayers Go Unanswered: Believing in What You Pray For
11:22
11:22
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11:22What if the silence in your prayers isn't a barrier, but a bridge to something greater? We explore the enigmatic journey of faith and divine timing, especially when it comes to matters of the heart. In this episode, I share heartfelt stories and personal reflections from my experience as the founder of 1 True Match to illustrate how delays in our e…
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Beyond Expectations: Embracing a Purpose-Filled Life
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15:19What if the world's expectations of marriage and parenthood aren't the only paths to a fulfilling life? Challenging conventional wisdom and explore how faith can guide us to a purpose-filled life beyond traditional roles. With inspiration from scripture and stories of figures like Paul and Deborah, we celebrate the many ways individuals can find jo…
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Episode 109: Flossie Hall of the Stella Foundation
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57:58
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57:58Send us a text Navigating the Entrepreneurial Journey with Flossie Hall of the Stella Foundation In this episode of 'Rethinking Business: Success Sauce and Two Pickles,' hosts Tamara and Sid welcome Flossie Hall from the Stella Foundation to discuss her journey in entrepreneurship. Flossie shares insights on starting and scaling a business, includi…
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From Ice Rinks to Rural Clinics: Dr. Cheryl Wilson's Diverse Medical Career
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37:30In this episode of Medicubes, hosts Kim, Riwka, and Chris are joined by Dr Cheryl Wilson. Originally from Canada, Dr Wilson has built a remarkable career in sports therapy and medicine, being the first woman in Canada to work as a sports therapist with a professional ice hockey team. Dr Wilson later moved to Australia where she studied at Flinders …
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Sacred Solitude: Transforming Loneliness into Spiritual Growth
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10:18
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10:18Loneliness isn't a void; it's an invitation to explore sacred solitude. We transform our understanding of loneliness and expectations into opportunities for profound personal and spiritual growth. Imagine a world where your solitude deepens your connection with God and enriches your self-love. This episode offers a fresh perspective on the pressure…
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Embracing Active Faith: Transforming Waiting into Purposeful Living
14:22
14:22
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14:22Could waiting be the most powerful step you take toward living a life rich in faith and purpose? We reframe how we think about waiting and faithfulness in our lives, especially if you're navigating singleness. Inspired by the parable of Matthew 25, we explore how to transform passive waiting into active faithfulness, turning the gifts, time, and en…
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Jesus was Single Too: Lessons from His Life for Singles
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9:58Can singleness be a season of purpose and joy rather than loneliness and longing? We take a heartwarming look at how the life of Jesus offers insights into embracing singleness with love and intention. This episode is a heartfelt reflection on how Jesus’ life, rich in friendships and divine purpose, serves as a powerful reminder that singleness is …
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Single & Living Alone: Isolation VS Independence
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9:50
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9:50Step into a world where living solo becomes a journey of self-discovery and empowerment. Imagine transforming your living space into a sanctuary that mirrors your personal style and essence, establishing routines that bring about a sense of peace and joy. Celebrate the independence and freedom that comes with living alone, while also thoughtfully a…
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Self-Love VS Self Obsession: Cultivating Godly Confidence
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11:08Unlock the secrets to building unshakeable self-love and Godly confidence. What if you could see yourself through God's eyes, embracing the divine assurance that you're fearfully and wonderfully made? Join our heartfelt journey as we explore the delicate balance between genuine self-love and the slippery slope of self-obsession. We tackle approval …
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Transitioning to Cloud-Based Practice Management: Insights from Michele Blanshard
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29:21In this episode of Medicubes, hosts Chris, Riwka, and Kim are joined by Michele Blanshard from Magentus Practice Management. Discussing the evolution of practice management software, they focused on Magentus' Genie and Gen2 platforms. Michele shares her insights on the shift from desktop-based systems to cloud-based solutions, highlighting the bene…
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Is "The One" a Myth? God's Will VS Your Choices in Love
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12:40Could it be that searching for "the one" is just a myth, or is there truly someone predestined for each of us? We explore this fascinating question and more on the journey of navigating God's will in love & relationships. Through my personal experiences and reflections, we'll discuss the importance of making Godly decisions, aligning with God's wil…
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Episode 108: Kelsey Flannery of KaeRae Marketing: Unlocking Google: Tips for Small Business Success
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53:52Send us a text Unlocking Google: Tips for Small Business Success with Kelsey Flannery of KaeRae Marketing https://www.kaeraemarketing.com/ In this episode of 'Rethinking Business, Success Sauce and Two Pickles,' hosts Tamara McDuff and Sid Ragona are joined by Kelsey Flannery from KaeRay Marketing. They dive deep into the world of Google, from its …
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Episode 107: Kyle Lilly of Lilly Communications a Social Media & Marketing firm
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51:31Send us a text Kyle Lilly of Lilly Communications https://lillycoms.com/ In this episode of Rethinking Business - Success Sauce and Two Pickles, hosts Tamara MacDuff and Sid Ragona welcome Kyle Lilly, CEO and founder of Lilly Communications, a social media marketing and management firm. The discussion dives into Kyle’s entrepreneurial journey, the …
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Balancing Leadership and Advocacy in Medical Practice: Dr Maria Boulton's Journey
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39:55In this episode of Medicubes, hosts Chris, Riwka, and Kim are joined by Dr Maria Boulton, a GP, business owner, and advocate for the medical sector. Dr Boulton shares insights from her extensive experience in managing medical practices and her role in the advocacy for general practice. Discussing the importance of happiness and shared values in her…
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Single, Saved, and Satisfied: Finding Peace Outside of a Relationship
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19:38Whether you're facing the holiday season solo or just curious about the hidden riches of single life, this episode promises to rewrite the narrative. Discover how embracing singleness can be a deeply enriching journey, offering growth and fulfillment beyond societal expectations. Through heartfelt stories and biblical insights, we'll explore how si…
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Episode 106. Rutherford Pascal: Founder of Glass Walls Leadership : Sales, Leadership Development, Coaching
54:48
54:48
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54:48Send us a text Unlocking Leadership Potential with Rutherford Pascal https://glasswallsleadership.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast. In this episode of 'Rethinking Business', our Two Pickles engage in a compelling conversa…
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Laugh, Love & Thrive: Creating Lasting Joy in Relationships
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12:05
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12:05Can laughter truly strengthen your relationship? Discover the transformative power of humor and joy as we explore how a cheerful heart can be the best medicine for building a resilient bond with your partner. Inspired by the wisdom of Proverbs 17:22 and Nehemiah 8:10, we delve into how sharing laughter and finding joy in everyday moments not only c…
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Episode 105. Sophia Malchoff of Country Luxe Co, a Luxury Candle Company
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1:02:58Send us a text Our guest this week is Sophia Malchoff, founder of Country Luxe Co, a handcrafted candle company located in Newark, NY. https://countryluxeco.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast.…
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Ever wondered how to thrive in your relationship amidst career upheavals? Tune in as I share transformative insights on navigating job transitions and stress alongside your partner. Discover the power of embracing change with optimism and faith, and learn why open communication is your greatest ally during these pivotal times. We'll explore the art…
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Personal Branding for Healthcare Professionals: Building Trust and Influence in Healthcare with Dr. Jaspreet Saini
27:53
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27:53In this episode of Medicubes, hosts Chris, Riwka, and Kim are joined by Dr Jaspreet Saini, Principal GP at Rosedale Medical Practice and Clinic Director at Healthicare. They delve into the topic of personal branding for healthcare professionals, discussing its significance, benefits, and practical implementation in the healthcare industry. Dr Saini…
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Episode 104. Timothy Mattice of TPM Tile & Marble - Master Tiler
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59:42
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59:42Send us a text Our guest this week is Timothy P. Mattice owner of TPM Tile & Marble. He is a master tiler and can help you with all of your tiling needs. email: [email protected] https://www.facebook.com/.../TPM-Tile-Marble-Timothy-P.../ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two …
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Strengthening Love in the Digital Age: Faith-Based Approaches to Navigating Social Media Pressures
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9:08Uncover the secrets to fortifying your relationship against social media's pressures with actionable strategies and faith-based insights. Exploring how love and social media intersect, and learn to transform your relationship by setting healthy boundaries. Drawing inspiration from Proverbs 4:23 and Ephesians 5:15-16, we'll share practical advice on…
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Breaking Soul Ties: Faith-Based Strategies for Emotional & Spiritual Freedom
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10:12Unlock the secrets of spiritual and emotional freedom as we explore the profound world of soul ties and their impact on your spiritual journey. Ever wondered how certain connections might be holding you back from your true path? We identify the subtle yet powerful ties that bind our souls, and learn how to break free from those that derail us from …
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Proactive Healthcare and Cybersecurity: Danielle Bancroft on Secure, Innovative Solutions for Improving Healthcare
37:43
37:43
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37:43In this episode of Medicubes, hosts Chris and Riwka are joined by Danielle Bancroft, Chief Product Officer at Best Practice Software and a practising pharmacist. Her role in Best Practice involves strategic leadership, understanding customer needs, and balancing these with regulatory requirements. They explore the innovations in healthcare technolo…
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Unmasking Spiritual Gaslighting: Navigating Narcissistic Relationships with Faith and Love
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14:40What if the very faith meant to uplift you is being used to manipulate and control? We unravel the unsettling reality of narcissistic relationships disguised in spiritual language. You'll learn how to spot the red flags of "spiritual gaslighting," where narcissistic individuals misuse faith to dictate and dominate rather than nurture genuine spirit…
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