Best GAA Performance Podcasts (2025)

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Q&A: Eating After Evening GAA Training, Motivation When Fat-Loss Stalls, and Beetroot Shots 11:19

Play Pause

22d ago11:19

11:19

This week's questions: 1. I always train in the evening and struggle to eat afterwards. Should I just have a protein shake and go to bed or sacrifice sleep to get a big meal in? 2. Been losing weight well for a few months there, but have sort of plateaued, probably because I’ve started half-assing things a bit to be honest. Anything I can do to get…

1
Environmental Vandalism At Bishop’s Quarter Beach Ballyvaughan 9:18

18m ago9:18

9:18

On Thursday's Morning Focus, we were focusing on the ecology of the sand dunes a Bishop’s Quarter in Ballyvaughan. That is because there appears to be an issue at the dunes, which is being described as “environmental vandalism.” To tell us more about what has been going on, and how serious it is, Alan Morrissey spoke with Kevin Lynch, Coastal geomo…

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Kilfenora Players To Perform “The Bugle In The Blood” 5:00

39m ago5:00

5:00

The Kilfenora Players return to the stage this coming weekend. The group will perform Bryan McMahon's “The Bugle in the Blood”. It will run at Kilfenora Community Hall this Friday, Saturday and Sunday (5th – 7th December, 8pm). To tell us more about this, Alan Morrissey was joined by Fr Ned Crosby, Director of the play and Judith Davoren, who helpe…

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Clare Women In Business - Gillian Ennis - Episode 32 15:08

17m ago15:08

15:08

On this week's episode of Clare Women In Business, Pat Flynn chats with Gillian Ennis, co-owner of Carrigerry Country House near Newmarket on Fergus.Clare Women in Business is funded by Coimisiún na Meán with the television licence fee.By Clare FM

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New Assistant Chief Of Staff To The Irish Defence Forces, Brigadier General Neil Nolan 13:22

30m ago13:22

13:22

The Minister for Defence, Tánaiste Simon Harris, has appointed a new Assistant Chief of Staff to the Irish Defence Forces...and it is a Clare man. Brigadier General Neil Nolan has served for more than 35 years as an infantry officer. He is well known in the Defence Forces and has served in a variety of roles across the military as well as deploymen…

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Conor Murray On His Book “Cloud Nine: My Life In Rugby” 21:47

1h ago21:47

21:47

Conor Murray enjoyed a 15-year career with Munster, winning two URC titles during his time with the province. The former scrum-half also earned 125 caps for Ireland, winning five Six Nations titles including two Grand Slams, as well as earning eight test caps with the British and Irish Lions. He has written a new autobiography. In Cloud Nine: My Li…

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Clare Gardaí To Play Clare Masters In Fundraising Match For Little Blue Heroes 7:26

16m ago7:26

7:26

Clare Gardaí will take on Clare Masters in a charity football match. The game, in aid of Little Blue Heroes Foundation, will be held at Éire Óg in Ennis, this Sunday the 7th of December from 2pm. For more on this, Alan Morrissey was joined by Cathal O’Gorman, member of Clare Garda Football and based in Ennis Garda Station.Image (c) Official Clare G…

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Clare Minister Of State Welcomes Government’s Infrastructure Plan 16:00

24m ago16:00

16:00

The Government has launched what it is calling a radical 30-point plan to speed up crucial decisions on infrastructure projects. It includes plans to fast track projects which are in the national interest and changing the fee structure for legal costs when taking judicial reviews. It comes at a time when legal decisions are slowing up plans for the…

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Emanuela Ferrari on Cahericon Gas Reserve 6:32

39m ago6:32

6:32

A Clare environmental group claims no environmental consideration has gone into plans for a new gas terminal on the Shannon Estuary. Gas Networks Ireland has announced that Ireland's first strategic gas emergency reserve, which will act as a temporary natural gas facility in the event of disruption to the country's supply, will be located at Cahira…

1
Construction Of Ennis Dialysis Unit Underway 1:13

17m ago1:13

1:13

Shovels are finally in the ground at the site of what's soon to be Clare's first Renal Haemodialysis unit. Having been granted planning permission for the facility in May, Fresenius Medical Care has now secured a commencement notice, allowing construction to begin this week. The unit will be located in the Clare Technology Park on the Gort Road in …

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County Clare Gears Up For A Festive Season Of Christmas Markets 17:37

25m ago17:37

17:37

It's a busy time across County Clare for Christmas markets!On Wednesday’s Morning Focus, Alan Morrissey caught up with organisers from Mountshannon, Broadford, Kilrush, Lahinch, Kilkee, and Miltown Malbay to hear what locals and visitors can look forward to at this year’s festive markets.Alan spoke with Frank Bouchier in Mountshannon, Karen O’Conno…

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Fundraiser Honoured By West Clare Cancer Centre 8:20

6m ago8:20

8:20

The West Clare Cancer Centre has honoured long-time supporter Matt Keating, presenting him with a special appreciation award for his many years of dedicated fundraising. The gesture, made by Mary McGrath and the team, recognises the vital role Matt has played in helping the centre continue its outstanding work supporting people in West Clare affect…

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Financial Advice: Making The Most Of Increased Earnings And Avoiding ‘Lifestyle Creep’ 8:12

15m ago8:12

8:12

On Wednesday's Morning Focus, Alan Morrissey spoke with Tommy Corbett from Carey Corbett Financial Solutions.This week, Tommy spoke to us about how a person can make the most of increased earnings and avoiding so-called 'Lifestyle Creeps'.By Clare FM

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County Clare Has Been Named European Volunteering Capital 2027 10:10

13m ago10:10

10:10

County Clare has been awarded the title of European Volunteering Capital 2027. The Banner County was awarded the title by the Centre of European Volunteering (CEV) at the European Volunteering Capital Winner announcement, in Barcelona. Clare now joins a distinguished list of previous European Volunteering Capitals, including Barcelona, Lisbon, Lond…

1
TII Accused Of Being "Asleep At The Wheel" Regarding M18 Crashes 6:03

31m ago6:03

6:03

Transport Infrastructure Ireland is being accusing of being "asleep at the wheel" regarding the surge in road traffic collisions on the main route between Ennis and Limerick. More than 35 crashes have taken place on the Clare stretch of the M18 motorway and N18 dual-carriageway since the start of September, with the vast majority occurring between …

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Eilish McCarthy’s Memoir On Growing Up In Clare 9:37

23h ago9:37

9:37

Eilish McCarthy has just published her memoir, "Two Islands", about growing up in County Clare.Eilish shares about her youth spent between Liscannor, the Aran Islands and boarding in an Ennis schoolIt will be launched this Saturday the 6th of December at 7pm in McHughs, Liscannor.To find out more, Alan Morrissey spoke with Eilish McCarthy on Wednes…

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The Football Pod Club: Padraic Joyce on a life in Football and Galway’s pursuit of Sam, 25 years on 1:14:10

23h ago1:14:10

1:14:10

Welcome back to The Football Pod Club - it’s the second episode of our winter series, and we’re delighted to have sat down for a brilliant chat with Padraic Joyce to chat about his phenomenal playing career, being an intercounty manager in 2026, and Galway’s pursuit of Sam Maguire. CHAPTERS (00:30) - Padraic Joyce joins The Football Pod Club (02:00…

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Public Asked To Consider All Alternatives Before Attending UHL ED 13:45

30m ago13:45

13:45

Management at University Hospital Limerick have asked the public to first consider all available healthcare alternatives before attending the Emergency Department there, which is currently prioritising treatment of the sickest, most seriously injured and frailest patients.This follows the huge demand the Dooradoyle facility has experienced for its …

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Shannon TD On The Industrial Estate Break-Ins 9:00

36m ago9:00

9:00

There have been reports of a number of break-ins to vehicles recently, in Shannon Industrial Estate. This is something that has gained traction on social media. Shannon Sinn Fein TD, Donna McGettigan has been across this particular story and she joined Alan Morrissey on Wednesday's Morning Focus to share more.Photo (c) Donna McGettigan TD via Faceb…

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Over €2 Million For Clare Farmers To Support Calf Welfare 4:23

18m ago4:23

4:23

Clare farmers have taken an over €2 million share of a fund to support the welfare of suckler calves. Payments of €28 million have been commenced under the Beef Welfare Scheme 2025 with €2.34 million awarded in the county as a result of 1,878 successful applications. The scheme is intended to support farmers in meal feeding suckler calves before an…

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Almost 7,000 Clare Women Living With Heart Conditions 7:28

20m ago7:28

7:28

It's claimed Clare people are living a reduced quality of life due to a lack of research into women's health. The Oireachtas Heart and Stroke Group, founded by Clare TD Cathal Crowe and Ardnacrusha resident Pauline O'Shea has called on the Government to implement targeted actions to improve knowledge of female cardiac issues. According to the Irish…

1
Q&A: Nutrition When Tapering, Injury Nutrition, And Carbs During Football Match? 17:22

1h ago17:22

17:22

This week's questions: How should I adjust my nutrition when tapering for a big race? What's your advice on managing nutrition during periods of injury? Given that the likes of football (around 60 mins) isn’t limited by glycogen depletion, is there any merit to having sports drink during a match? Performance Nutrition Coaching: ⁠⁠⁠https://conoronei…

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Micky and Eddie on why Graigue-Ballycallan's U 21 A isn't just good for GB, the Leinster Finals and Ballygunner's Munster success. Also UL manager Brian Ryan on the importance of the Fitzgibbon Cup 1:06:36

2d ago1:06:36

1:06:36

Micky and Eddie on why Graiguie Ballycallan's U 21 A isn't just good for Graigie Ballycallan and how defeat might not have been the worst thing for Dicksboro. The lads also deep five into this weekend's AIB GAA Leinster Finals for Shamrocks Ballyhale and Danesfort and Ballygunner's Munster success. As well as all of that UL manager Brian Ryan on th…

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History In Focus: The Rise Of Daniel O’Connell 17:30

6m ago17:30

17:30

The great Colm Liddy, author and local historian was back on Tuesday's Morning Focus with Alan Morrissey for another episode of History In Focus.This week, Colm told us the fascinating story of how Daniel O'Connell rose to fame. Photo (c) Colm LiddyBy Clare FM

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Huge Money Raised For Friends Of Regina House 7:48

14m ago7:48

7:48

The Friends of Regina House, Kilrush, have received approximately (according to Regina House) €47,000 in donations thanks to the tireless fundraising of Paddy Kelly and his fellow cyclists. Regina House provides essential, compassionate care for older people in West Clare, and community support like this plays a vital role in sustaining its service…

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Clare TD Calls For Social Media Accounts To Be Linked To PPS Numbers 10:48

1d ago10:48

10:48

Fianna Fáil has published the combined findings of its Parenting in the Digital Age survey and its Youth Online Safety Workshop in conjunction with Foróige and Crosscare, revealing deep concern among parents about children’s exposure to online risks, alongside new evidence showing just how young children are when they first enter the digital world.…

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Two Clare Changemakers Selected For Prestigious Academy For Activists 12:24

8h ago12:24

12:24

Two young changemakers from Co Clare have been selected for one of Ireland’s most prestigious activism programmes. Matthew Butt from Ennis and Georgina Johnston from Miltown Malbay are among just 21 people chosen for the Alice Academy for Activists, a four-day residential bootcamp in Dublin this January that supports emerging campaigners with strat…

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16 Days Of Activism Against Gender-Based Violence 12:09

2m ago12:09

12:09

Clare Haven Services is marking the annual 16 Days of Activism Against Gender-Based Violence, a global campaign running from the 25th of November to the 10th of December to raise awareness and call for an end to violence against women and girls. The organisation is reminding the public of the vital frontline, prevention and support work taking plac…

1
Christmas Racing Festival Returns To Limerick Racecourse 6:12

17m ago6:12

6:12

Limerick is getting set for one of the biggest sporting and social events of the season as the Mr Binman Christmas Racing Festival returns this December, from the 26th to the 29th.The four-day festival will feature top-class racing, family festivities, and a packed entertainment programme — including a newly confirmed K-Pop Demon Hunters Sing-Along…

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Prostate Cancer Support Group In Ardnacrusha 13:56

13m ago13:56

13:56

A prostate cancer support group in Ardnacrusha is offering vital help to men and their families, thanks to the work of founder Tony Bridgeman, who set it up in April 2023. Among those involved is Phelim Warren, a cancer survivor whose own diagnosis came as a shock despite having no symptoms. His story highlights the importance of regular blood test…

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First State Visit By Ukrainian President 21:38

12m ago21:38

21:38

Volodymyr Zelensky visits Ireland today, in the first state visit by a Ukrainian President to the country.It comes as the Government is to approve an additional one hundred million euro in non-lethal aid to Ukraine.This morning Mr. Zelenskyy will make a courtesy call to President Catherine Connolly. From there he'll joint press conference with Taoi…

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Clare Architect Says Government Making "Superficial Effort" To Fix Planning Process 3:53

1d ago3:53

3:53

A Clare architect is accusing the Government of making a "superficial effort" to fix the planning process. The Cabinet is to be briefed on proposals this week on putting caps on the legal costs those behind judicial reviews can claim from the State. Under the plans, the limit for a standard case would be €41,000 while for complex cases it would be …

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Hopes Clare Will Benefit From New Airline Route Development Strategy 4:49

20m ago4:49

4:49

It's hoped Clare will see the benefits of a new airline route development plan. As part of the 'New Era for Irish Tourism Strategy' launched by the Government yesterday, a commitment has also been made to roll-out a Strategic Air Access Programme to develop new airline routes. The programme will aim to increase visitor numbers in the off-peak May t…

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Coaching Roundtable with John Divilly, Aidan O'Rourke, Shane Keegan, & Steven Poacher 31:28

4h ago31:28

31:28

🎙️ The Locker Room Podcast – Coaching Series Hosted by: Steven Poacher (Leitrim Senior Football Manager) Guests: • John Divilly (Galway Senior Football Coach, 2020–2025) • Aidan O'Rourke (Kildare Senior Football Coach) • Shane Keegan (Wexford Senior Hurling Coach) In this special Locker Room Podcast episode, Roscommon senior football manager Steven…

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The Football Pod: Newbridge-Scotstown epic, the semi-pro era, club-county divide, special guest reveal 46:44

3d ago46:44

46:44

Welcome back to The Football Pod - plenty to get stuck into, as always - it’s Tommy, James and Paddy looking back on an interesting weekend of action on the club scene, with plenty of stories worth looking at in the county game too. Enjoy! Chapters (01:00) - Tommy at the Plaza, GAA image rights, pre-season camps and the Provincial draw. (20:00) - R…

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Sports Review - 1st of December 25:16

33m ago25:16

25:16

Clare FM's Derrick Lynch and Tommy Guilfoyle were back to give us their thoughts and reactions from a busy weekend of GAA fixtures.Games Reviewed:Munster Senior Club HC Final: Éire Óg 1-9 Ballygunner 0-21 (Sunday, FBD Semple Stadium) Munster Intermediate Club HC Final: O'Callaghan's Mills 0-15 Upperchurch Drombane 3-20 (Saturday, TUS Gaelic Grounds…

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In The Garden: Growing Strawberries 14:50

2h ago14:50

14:50

On this week’s episode of In The Garden with Judy Beck, from Clonroad Garden Centre, Judy explained to our listeners the best ways to grow strawberries.If you have any questions for Judy, contact the show on 0818 400 964 or send a text or WhatsApp to 086 1800 964.By Clare FM

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Underwater Photographer Nigel Motyer On His New Book 14:21

10m ago14:21

14:21

Nigel Motyer is an international award-winning underwater photographer who has been diving and photographing Irish seas since the 1980s. His photography has featured in many publications worldwide, including National Geographic. Nigel’s latest book Beneath Irish Seas features the waters and wild marine life around Clare extensively. Photo (c) Eason…

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Arts Slot with Siobhan Mulcahy - 1st of December 8:36

36m ago8:36

8:36

Siobhán Mulcahy, County Arts Officer was back on Morning Focus with Alan Morrissey to chat to us on the huge number of events that are taking place right across the county.By Clare FM

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Midwest Simon Says Services In Clare "Full" Amid Winter Homelessness Surge 4:57

19m ago4:57

4:57

Midwest Simon says it's trying to find space for as many people in Clare as possible this winter but admits its accommodation here is at full capacity. The latest Department of Housing figures show 171 families were residing in emergency accommodation in this region in October, showing a rise of 34% in the last year. A total of 85 adults were avail…

1
Christmas Spending: Credit Union Consumer Sentiment Index 6:58

41m ago6:58

6:58

Half of consumers are planning to cut back on presents this Christmas. That is according to the latest Credit Union Consumer Sentiment Index. It also reveals that the number of people using savings to fund the festive season is up. The global outlook has settled slightly, but household finances are coming under sustained pressure. To delve into thi…

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Clare Roots Society Book Launch: “Clare Road, Ennis” by Larry Brennan 13:39

15m ago13:39

13:39

The Clare Roots Society, in collaboration with Larry Brennan, is publishing “Clare Road, Ennis.” This book contains a rich collection of articles, poetry, maps, land records, residents’ recollections, and photographs tracing the life and history of one of Ennis’s most well-known thoroughfares. The launch of “Clare Road, Ennis” will take place this …

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Local Duo Craft Handmade Reindeer In Aid of Local Charities 6:55

1h ago6:55

6:55

Jack Byrnes has once more teamed up with his young friend and neighbour in O’Briensbridge, Mark Ryan, to create hand-made reindeer. Now in its sixth year, the annual endeavour for the pair is all for a good cause. Last year they raised €2,700 for charities. This year proceeds will be split between Killaloe/Ballina Search and Recovery, Novas charity…

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Clare Overlooked In Latest Transport Sectoral Implementation Report 16:55

1h ago16:55

16:55

The latest Transport Sectoral Implementation Report under the National Development Plan (NDP) has been published, but there’s next to nothing of Clare interest in it. The report outlines the national road projects expected to advance before 2030. While several counties across Ireland have multiple strategic schemes progressing, Clare is almost enti…

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O'Connor Hails 'Exceptional' Ballygunner As Éire Óg Come Up Short In Provincial Decider 2:45

23m ago2:45

2:45

The manager of the Éire Óg hurlers is hailing the strength of the opposition as they came up short in their attempts to capture the Munster crown.The Waterford cemented themseleves as the kingpins of Munster hurling with a 0-21 to 1-9 win over the Clare champions to claim their fifth provincial title in seven years.The Townies attempted to rally la…

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Transport Minister Says Government "In Good Shape" Regarding Ballycar Flood Prevention 9:05

25m ago9:05

9:05

The Minister for Transport claims the Government is "in good shape" regarding the prevention of flooding on a section of the Ennis to Limerick rail line but has given no commitment to funding the project. Responding to a parliamentary question from Meelick Fianna Fáil Deputy Cathal Crowe recently, Darragh O'Brien pledged to engage with the Office o…

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Doyle Claims Referee 'Lost Composure' In Mills' Munster Final Defeat 2:51

28m ago2:51

2:51

O'Callaghan's Mills manager Sean Doyle claims the referee 'lost composure' as his side fell to defeat in the Munster Intermediate Hurling decider.The East Clare men saw their quest for provincial glory come up short in the TUS Gaelic Grounds, with Upperchurch Drombane running out 3-20 to 0-15 winners.The Mills were reduced to 13 men early in the se…

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Date Set For Transfer Of West Clare Nursing Home Governance To HSE 5:28

28m ago5:28

5:28

A date for the full transfer of governance of a West Clare nursing home to the HSE has been set. At the most recent meeting of the Regional Health Forum West, HSE Midwest has confirmed the target completion date of the transfer of business legal agreement for St Senan's Nursing Home in Kilrush is May 2026. The centre, which currently cares for 20 r…

1
Wave Of Festive Spirit To Hit Shannon As Christmas Lights Set To Be Turned On 2:02

29m ago2:02

2:02

A wave of festive spirit is set to hit Shannon this week with the turning on of the town's Christmas lights. The occasion will be held in Shannon Town Park on Monday December 1st, with festivities kicking off at 5:30pm. Events include festive music by DJ Chris Walshe and carol singing from the Shannon Gospel Choir before special guests Santa & Mrs.…

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Ronnie on a great day for the parish, Taggy looks ahead to the Leinster Finals and Dessie fires back at the Banner 34:11

4d ago34:11

34:11

Adrian Ronan and Aidan "Taggy" Fogarty look back on a dramatic JJ Kavanagh U 21 A Final that saw Graigue Ballycallan win 1-20 to 2-16 after extra time. Both men also look ahead to Shamrocks Ballyhale and Danesfort's Leinster deciders next weekend which will both be live on KCLR. As well as all that Ballygunner uses TG4 for respond to a "certain Cla…