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FitBody Lifestyle

Jami & Greg DeBernard

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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring st ...
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The BBQ Nerds Podcast

The BBQ Nerds Podcast

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Welcome to The BBQ Nerds Podcast — the inner circle of barbecue. This isn’t just a show. This is a movement for the people who feel the call of the coal bed… who track airflow like meteorologists… who know their pit better than their extended family. If you’re here, you’re already one of us — a BBQ Nerd. Not because you asked… But because the smoke chose you. Hosted by Frank Cox, The BBQ Pit Engineer, this podcast reveals the fire, the science, and the secrets behind great barbeque. Not the ...
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The Longevity Formula

Dr. Brandon Crawford

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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Building a business isn’t glamorous. It’s complicated, demanding, and full of decisions no one prepares you for. Women on the Rise gives you the conversations you won’t find on social media, the real, unpolished truth behind how women create and scale businesses that last. Hosted by Jen Blandos, founder of global entrepreneurship community Female Fusion, this podcast blends honest founder stories with sharp, strategic insight you can use immediately.
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The Balanced Bodies Blueprint

Vinny Russo and Dr. Eryn Stansfield

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Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformati ...
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Welcome to “Understandable Insights: Information to Intelligence with Sue Gordon” — the national security podcast that provides you an elemental understanding of the world as it is, not how you prefer it to be. Each week, Eric — a former Marine, father, and entrepreneur — sits down with the Honorable Sue Gordon, the nation’s former top career intelligence officer. Together, they break down the headlines shaping our world and ask what they really mean for citizens, leaders, and institutions. ...
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TechBeat: Where Leaders Learn, Innovate, and Grow. With a 23-year Entrepreneurial career, Founder/CEO of Nexus IT, Earl Foote, has amassed quite the network of friends made up of fellow Entrepreneurs, along with deep Leadership and Entrepreneurship experience. Join Earl and his friends for each segment, full of fascinating conversations about personal and business backstories behind the people and the ventures they have built, the key lessons they have learned along the way, and overviews of ...
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The award-winning WIRED UK Podcast with James Temperton and the rest of the team. Listen every week for the an informed and entertaining rundown of latest technology, science, business and culture news. New episodes every Friday.
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Tech-Mex

Mando Gomez & Eric Ramirez

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Introducing Tech-Mex, the podcast where cutting-edge technology collides with the vibrant tapestry of Latin American culture. Join us on a captivating journey as we delve into the intersection of disruptive innovation and rich heritage. From artificial intelligence to cryptocurrency and robotics, we explore the forefront of emerging technologies that are revolutionizing industries and challenging the status quo. But we don't stop there. Tech-Mex goes beyond the tech realm, weaving in the art ...
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The Big Picture Philippines

Dave Visaya and Michael Uy

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"The Big Picture" is a dynamic podcast challenging the notion that Filipinos lack business acumen. Tailored for aspiring entrepreneurs, seasoned business owners, and everyone in between, our show brings you the journeys, strategies, and insights of diverse Filipino entrepreneurs. Join us as we explore the realms of possibility, urging every Pinoy to SEE, THINK, and ACT big. Dive into weekly episodes on entrepreneurship, mindset, and growth across Spotify, Apple, and YouTube. Subscribe and be ...
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Send us a text In this Love and Marriage Fusion Hack, Joa and Charles King unpack what Christmas really means to them—and how to keep it centered on Jesus, not the pressure. They talk about releasing the stress that builds up around the holidays, shifting the focus back to togetherness, and finding practical ways to carry the spirit of Christmas in…
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Meta Platforms is acquiring Manus, a Singapore-based AI startup that’s become the talk of Silicon Valley since it debuted last spring with a demo video that showed an AI agent doing things like screening job candidates, planning vacations, and analyzing stock portfolios. Manus claimed at the time that it outperformed OpenAI’s Deep Research. Learn m…
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In this episode of Understandable Insights, Sue and Eric discuss Ukraine’s latest turn: President Zelensky takes his pitch for peace to Mar-a-Lago as Russia sustains heavy strikes. They unpack what would actually signal progress: whether battlefield activity slows in a way that suggests a real path to peace rather than leverage and messaging. Next,…
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Send us a text This heartwarming and often hilarious episode dives into the love story of Jami’s mom, Joa, and her husband, Charles King. From their unconventional first meeting to the deeply personal lessons they’ve learned over decades together, this conversation blends humor, vulnerability, and timeless relationship wisdom. Joa and Charles recou…
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In this special edition of Understandable Insights, Sue and Eric examine public health policy as national security. Beginning with HHS’s termination of pediatric health grants, they map the downstream consequences of politicized funding: diminished institutional trust, fragmented preparedness, and greater vulnerability ahead of the next crisis. Que…
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The $82.7 billion deal to acquire Warner Bros., and the acquisition has already been described as sending Hollywood into “full-blown panic mode,” “possibly a death blow to theatrical filmmaking,” and maybe even “the end of Hollywood” itself. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Pirate group Anna’s Archive says it has scraped 86 million songs from Spotify. Also, OpenAI says prompt injections will always be a risk for AI browsers with agentic capabilities, like Atlas. But the firm is beefing up its cybersecurity with an 'LLM-based automated attacker.' Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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In this episode of Understandable Insights, Sue and Eric start with Europe’s move to fund Ukraine through 2026–2027 and unpack what that signals (and what it doesn’t): real staying power, internal fractures, the role of Russian propaganda, and visible public disagreements in intelligence assessments about Putin’s intentions. Next, they turn to the …
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If chasing thermometer readings stresses you out, this episode is for you. In this episode of The BBQ Nerds Podcast, Frank Cox — The BBQ Pit Engineer — breaks down one of the biggest sources of frustration in barbecue: obsessing over temperature readings instead of understanding what’s actually happening in the cook. Building on the previous two ep…
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Alphabet is set to pay $4.75 billion in cash, plus debt, for the data center and clean energy developer. Also, the move is the latest attempt by the Trump administration to delay the construction of 6 gigawatts of offshore wind near a hotspot of data center development. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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The bill will require large AI developers to publish information about their safety protocols and report safety incidents to the state within 72 hours. Also, the newest episode raises questions about whether Sequoia's new leadership -- managing partners Alfred Lin and Pat Grady, who took over last month -- can or will rein in Maguire's social media…
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Send us a text In this Love and Marriage episode, Jami and Greg sit down with Joa and Charles King for an honest, warm conversation about what family really means—especially during the holidays. From forgetting anniversaries (and choosing a “repeating honeymoon” instead) to navigating blended-family dynamics and maintaining connection across compli…
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The gaming startup will allow Netflix subscribers to create avatars that can extend across gaming titles. Also, Meta is working on an image and video model and new text-based model, which aids with coding. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy TechCrunch
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The FTC alleged Instacart misled consumers with unlawful tactics, causing them to pay higher fees while also denying refunds. Also, Apple says it can now collect any money a developer owes the tech giant at any time. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy TechCrunch
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Send us a text Dr. Brandon Crawford sits down with Bill, Meghan, and Theo Longhenry to share the miraculous journey of their daughter, Millie, who was born with alobar holoprosencephaly (HPE)—a severe, often fatal brain malformation. Despite being placed on hospice and told she had no hope of development, Millie's life is a living testament to the …
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The lawsuit is just the latest in a string of copyright-related legal complaints aimed at the AI industry. Also, in an economy where everyone's feeling squeezed, AI-driven price testing of kitchen essentials was bound to attract attention. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Isaacman will run the space agency at a time when Trump is trying to both downsize it and task it with returning astronauts to the Moon. Also, DeSantis has spent 27 years at Amazon, including eight years as an SVP for AWS, the cloud provider that powers about one-third of the internet. And, Learn more about your ad choices. Visit podcastchoices.com…
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Send us a text Training footage can either expose the truth or reinforce bad habits, and this episode focuses on using video the right way. Allyson Spungin and Drew Brannon explain who training footage is actually meant for, how camera angles can distort movement and mask compensations, and why many bodybuilders appear strong while relying on hidde…
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Coursera and Udemy, two of the biggest names in online learning, are combining platforms next year. Mozilla has appointed Anthony Enzor-DeMeo as its CEO, as the Firefox developer scrambles to adapt in a rapidly changing browser market. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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In this episode of Understandable Insights, Sue and Eric track Transparency by Design; how you build trust in national security by setting clear outcomes instead of picking winners. They start with DOE’s Genesis Mission, a national push to use AI and advanced computing to supercharge U.S. science through DOE's 17 national labs, while warning agains…
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If your pit has hot spots, uneven temperatures, or smoke that never seems to behave, this episode explains why. In this episode, Frank Cox — The BBQ Pit Engineer — dives deep into one of the most misunderstood concepts in barbecue: draw. This isn’t theory for theory’s sake. It’s a practical breakdown of how air actually moves through an offset smok…
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The Scattered Lapsus$ Hunters hacking collective stole Pornhub premium users’ data, including email addresses and viewing history. Also, Everbloom has also developed a chemical process to transform waste fibers and feathers into upcycled materials that resemble everything from polyester to cashmere. Learn more about your ad choices. Visit podcastch…
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It's one of the last big steps before the company can truly claim it's operating a robotaxi service, and start to take on Waymo.Industry Also, concerns over Netflix acquiring Warner Bros has led executives to address fears regarding jobs and theatrical releases. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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-Improvements to roads, bridges, and other infrastructure could take a hit as data center construction accelerates. That’s according to a report from Bloomberg. -At least 5.6 million people had their names, addresses, dates of birth, and Social Security numbers stolen in a data breach at Seven Hundred Credit, a company that runs credit checks and i…
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Send us a text This episode of the FitBody Lifestyle dives deep into the mindset, psychology, and personal evolution behind elite physique development with guests Allyson Spungin and Drew Brannon. What begins with Allyson sharing her personal story quickly evolves into a vulnerable, honest conversation about competition, the trauma that often drive…
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As robotaxi adoption continues, wild ideas like personal ownership and renting them out are starting to pop up again. Also, Reddit, one of the world's largest social platforms, is arguing that it doesn't meet the definition of "social media platforms" as it seeks to overturn Australia's law banning children under 16 years of age from social media. …
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Following a couple of months' testing, Opera has finally made its AI-powered browser, Neon, available to the public — though you'll have to shell out for a $19.90-per-month subscription to use it. Also, Rivian CEO RJ Scaringe laid out his plan for how Rivian's vehicles will increasingly drive themselves, in a bid to match or exceed the capabilities…
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The stealthy startup plans to use a network of satellites to harvest sunlight and send it to Earth using infrared lasers. A new software option could make it possible to see the approximate location of some of Nvidia's AI chips. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy TechCrunch
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Send us a text In this Fusion Hack, Dove Putterman breaks down one of the most misunderstood areas of physique development: the difference between training your abs and building a truly flat, tight, pressure-controlled core. Dove dives straight into the purpose of LPF (Low Pressure Fitness) — originally designed to help the body recover from the in…
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While teenagers may start out using AI chatbots for basic questions, their relationship with chatbot platforms has the potential to turn addictive. Plus, Anysphere CEO Michael Truell explained the features his company is focused on building out after reaching $1 billion in annualized revenue,. Learn more about your ad choices. Visit podcastchoices.…
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Google will compete with Meta with its own line of AI-powered smart glasses. Also, Ford and Renault in a ‘fight for our lives.’ The automakers will work together to bring two Ford-branded less expensive EVs to European dealerships in 2028. And, Truecaller's Family Protection will be rolled out widely in the first quarter of 2026. Learn more about y…
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In this episode of Understandable Insights, Sue and Eric crack open the 2025 National Security Strategy. They start by explaining what a National Security Strategy is supposed to do—define outcomes, not micromanage actions—and what it means when a strategy leans hard into “America First” rhetoric while saying almost nothing about education, health,…
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Welcome back to Season 2 of The BBQ Nerds Podcast. If you’ve ever struggled to control your smoker temperature or felt like your fire has a mind of its own, this episode is going to change the way you cook. In this episode, Frank Cox — The BBQ Pit Engineer — breaks down fire behavior inside a smoker in a way that finally makes sense. No fluff, no r…
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“I will be doing a ONE RULE Executive Order this week,” Trump posted on social media. “You can’t expect a company to get 50 Approvals every time they want to do something.” Paramount Skydance on Monday launched a hostile, $108.4 billion bid to buy Warner Bros. Discovery, days after Warner Bros. agreed to be acquired by Netflix for $82.7 billion. Le…
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Send us a text This episode dives deep into one of the most misunderstood parts of physique sport: core function, pressure management, LPF (Low Pressure Fitness), and why what you do in training shows up on stage. Dove Putterman breaks down the nuances of breath, posture, transverse activation, and why a small waist has far more to do with internal…
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In this special edition of Understandable Insights, Sue and Eric explore the troubling rise of retribution politics in America. Prompted by a Reuters investigation into over 470 individuals and institutions allegedly targeted by the Trump administration, they examine what happens when government power is used to punish dissent—from prosecutors and …
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The New York Times filed a copyright lawsuit against Perplexity, joining other publishers using legal action as leverage to force AI companies into licensing deals that compensate content creators. Also, Meta is partnering with CNN, Fox News, Fox Sports, Le Monde Group, the People Inc. portfolio of media brands, The Daily Caller, The Washington Exa…
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Texting while driving is banned in nearly every state, even with the use of advanced driver assistance systems like Tesla's Full Self-Driving (Supervised) software. Also, the agency already opened an investigation in October over Waymo's performance around school buses. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Send us a text Board-certified pediatrician Dr. Joel "Gator" Warsh offers a balanced, non-polarized look at vaccine safety, revealing the scientific gaps often hidden from parents. Dr. Warsh, author of Between a Shot and a Hard Place, discusses the absence of long-term vaccinated vs. unvaccinated studies and how the 1986 liability shield removed ph…
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Revised rules in California would allow self-driving trucks to test on public highways. The rules also close a loophole allowing police to issue tickets for driverless vehicles. Also, Amazon is the USPS' biggest customer, and the e-commerce giant's potential break from the postal agency comes as the two sides are negotiating a new deal. Learn more …
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