Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Functional Programming Podcasts
This is the Func Prog Podcast, a podcast about functional programming.
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Tech related discussions
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Are you searching for the Bootcamp training program in Cranbourne? FitBase Gymnasium offers a high-energy Bootcamp that combines cardio, strength, and functional exercises to boost fitness, burn calories, and build confidence. Led by expert trainers, it suits all levels and provides a motivating community environment. Join FitBase Bootcamp to improve strength, endurance, and achieve your fitness goals with varied, effective workouts in Cranbourne
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A packed panel of Elixir experts and experienced developers who make the complicated interesting and fun. We talk about Elixir, Erlang and all things related to the BEAM virtual machine ecosystem. Featuring a panel of hosts including Alex Koutmos, Andrew Ek, Bruce Tate, Lars Wikman, and Meryl Dakin. Edited by Maggie Tate Sponsored by Grox.io and Underjord
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Conversations about technology between two friends who disagree on plenty, and agree on plenty more.
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The Thinking Elixir podcast is a weekly show where we talk about the Elixir programming language and the community around it. We cover news and interview guests to learn more about projects and developments in the community. Whether you are already experienced with Elixir or just exploring the language, this show is created with you in mind. We discuss community news, Functional Programming, transitioning from OOP, coding conventions, and more. Guests visit the show to help challenge our ass ...
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Fusion of Functional Medicine and Functional Neurology! A comprehensive holistic mind-body approach to correcting and optimizing your health! We combine the power of functional medicine and functional neurology to address the root causes of your health concerns, helping you regain balance and vitality without the use of prescription drugs. We believe in a personalized, integrative approach that goes beyond treating symptoms. Our innovative program is designed to optimize your body’s natural ...
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An accessible podcast about Type Theory, Programming Languages Research and related topics.
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Elixir Wizards is an interview-style podcast for anyone interested in functional programming and the Elixir Programming Language. Hosted by SmartLogic engineers and Elixirists Owen Bickford, Dan Ivovich, and Sundi Myint, this show features in-depth discussions with some of the brightest minds in the industry, discussing training and documentation in Phoenix LiveView, the evolution of programming languages, Erlang VM, and more. In the current season, we're branching out from Elixir to compare ...
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Point-Free is a video series that explores advanced topics in the Swift programming language. Each episode covers a topic that may seem complex and academic at first, but turns out to be quite simple. At the end of each episode we’ll ask “what’s the point?!”, so that we can bring the concepts back down to earth and show how these ideas can improve the quality of your code today.
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We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic N ...
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Matt and Rose Katz of the Ceramics Materials Workshop and Kathy King of the Ceramics Program at Harvard University discuss listener questions about clay and glaze. This show will have you laughing and learning about the chemistry behind ceramics in no time.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Stay current on JavaScript, Node, and Front-End development. Learn from experts in programming, careers, and technology every week. Become a supporter of this podcast: https://www.spreaker.com/podcast/javascript-jabber--6102064/support.
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Covering the outer reaches of space to the tiniest microbes in our bodies, Science Friday is the source for entertaining and educational stories about science, technology, and other cool stuff.
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An off-the-cuff stream of Functional Programming ideas, skills, patterns, and news from Functional Programming expert Eric Normand of LispCast. Formerly known as Thoughts on Functional Programming.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Conversations about programming. By Andreas Ekeroot and Lars Wikman, funded by Underjord.io.
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My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine ...
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Tune in to the tools and techniques in the Elm ecosystem.
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Welcome to Springbrook's Converge Autism Radio, featuring viewpoints and insights about autism for parents and professionals who support children with autism every day. We select our speakers and guests based on their expertise and experience in the field of autism, and we want this program to bring you fresh ideas, practical tips and renewed hope. The ideas and opinions expressed on this program are not necessarily the viewpoint of Springbrook Autism Behavioral Health.
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The Function Call is a show about friends, and it’s also a show about programming. We get together and talk about tech, what we're working on, and the little things, like what we had for dinner last night. Come hang out, have a laugh, and maybe learn something new.
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Each week, we discuss a software design problem and how we might solve it using functional principles and the Clojure programming language.
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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
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Bred to Perfection is a podcast that will help you to master the art of selective breeding, and become a master breeder of chickens and gamefowl. The podcast is hosted by Kenny and Nancy Troiano. Kenny Troiano has more than 40 years of experience, and has authored two books on the subject of breeding. If you are interested in creating, maintaining, and improve your strain, this is the place for you.
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Welcome to the Wealthy Coach Podcast where established coaches, practitioners and professionals learn to become wealthy AF in business, in mindset, in clients, and in life! Kendra Perry, FDN-P, is a former Functional Health Coach turned online business strategist for established health & wellness practitioners. She is on a mission to help you a build freedom-based business and transform the health of the planet. In her weekly episodes, Kendra provides business strategy, tips, mindset hacks, ...
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Erlang and sometimes other functional programming
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Step into a world where health isn't just a goal—it's a tailored journey uniquely designed for you. Welcome to Metabolic Balance Stories, your passport to a vibrant, balanced life powered by personalised nutrition. Hosted by Cherry Wills, head practitioner and CEO of Metabolic Balance Australia, New Zealand and the UK, our podcast delves into the heart of the Metabolic Balance Program—an evidence-based nutrition program transforming lives worldwide. At Metabolic Balance, we believe that heal ...
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Transforming 4PM through: Integration to Deliver Value! The 4PM Podcast is the newest platform in the UrukPM Outreach Trio. The outreach trio includes the Applied Project Management YouTube Channel, the Applied Project Management Blog Site, and the 4PM Podcast. We will use these three platforms in an integrated way to provide maximum flexibility and benefits to our community. In these podcast episodes, we will discuss various topics related to 4PM. In this context, 4PM refers to project, pro ...
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Host Sandy Maguire gets to know members of the functional programming community.
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A podcast about technology and programming but not strictly limited to that. Hosted by two mobile engineers who used to work together at Twitter.
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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LambdaCast is a podcast about functional programming for working developers. Our focus is to describe concepts using clear everyday language without watering anything down. If you've ever been curious about FP but were turned off by the jargon or unfamiliar concepts, this is the place to be. Thoughts, comments, critique? Send them to [email protected] Music is "Lively Lumpsucker" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License Icon is a mod ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Welcome to nurish.d Foundations with Carrie Hicks— where faith meets functional health. This is the podcast where we dig into God's design for life and health. If you’re feeling stuck, overwhelmed, or frustrated with your health—whether it’s stubborn weight gain, hair loss, hormone imbalances, or fatigue—this is the place for you. Here, we strip away the confusion of trendy health advice and get back to the basics. I’m Carrie Hicks—a seasoned hairstylist, salon owner, Functional Diagnostic N ...
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A podcast by Cognitect, Inc. about software and the people that create it. We frequently talk about Clojure, ClojureScript, Datomic, agile software development, distributed systems, functional programming, and lots of other wonderfully geeky things.
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Story Garage pops the hood and kicks the tires, exploring the ways that story, storytelling, and narrative function in the world.
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Curious as to what's happening in the F# ecosystem? Whether you're a long-time F# lover or functionally curious, this is a great means of keeping up to speed with functional programming on the .NET platform!
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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271// What makes our gut health program so successful at Better Belly Therapies?
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Learn what makes Better Belly Therapies different from other gut health programs, and why our program is so successful. -- Have you been listening to the Better Belly Podcast for a while and want to work with us, but you aren't sure what offer is best for you? Or - have you been recommended to work with us, and you were recommended to listen to thi…
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Episode 4: Functional Programming - You're probably already doing it
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28:57
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Show notes and things to think about: Functional programing isn't academic. It isn't overwhelming. It isn't impossible to use. It isn't inapplicable to ordinary problems like the ones you're solving right now. You can use functional techniques in almost any modern programming language. In fact, you probably already are. Main pillars of FP: Pure fun…
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How can you tell if a glaze is fully melted?
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Today your favorite glaze experts answer a listener's question about judging the melt of an ash glaze, methods for wet mixing bentonite, and whether or not it's safe to use industrial dinnerware made before lead was regulated. They also open the show talking about why you should never crush encapsulated stains. Do you have questions or need advice …
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Medicine 4.0: Reversing Aging Through The Ageless Future Operating System
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In this episode of the Ageless Future Podcast, Cade Archibald explores the cutting-edge landscape of “Medicine 4.0”—a revolutionary model of healthcare that transcends symptom management and disease prevention to focus on regeneration, biological rejuvenation, and personalized optimization. He begins by tracing the evolution of medicine from early …
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The Goo In Your Home Could Help Science Address Climate Change
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We live in a world filled with microbes—they’re inside our bodies, in soil, in deep sea hydrothermal vents, and in your window AC unit. Some microbiologists are hopeful that finding more of these tiny organisms could help us address the climate crisis. Joining Host Flora Lichtman to talk about how are microbiologists James Henriksen and Lisa Stein.…
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How To Train the Core for Improved Performance
24:59
24:59
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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News includes LiveDebugger v0.3.0 with enhanced debugging capabilities for Phoenix LiveView including redirect following and dead process state browsing, Oban 1.6 featuring sub-workflows and cascading workflows, YOLO v0.2.0 bringing YOLOX support for faster image detection in Elixir, a discussion on the importance of testing and how AI tools are ma…
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GLP-1 medications like Ozempic have dominated headlines over the past couple of years. When writing his new book, Diet, Drugs and Dopamine: The New Science of Achieving a Healthy Weight, former FDA commissioner David Kessler wanted to unpack the science beyond those headlines. He also has a personal relationship with the subject, having taken GLP-1…
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S6E1 - JUXTCast S6E1: New Office, XT25 Fintech Conf, and the rise of AI
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Episode Notes From settling into JUXT’s brand-new office to sharing insights from the XT25 Fintech Conference in London, the team discusses how the industry is evolving and how AI is shaping the future of software, finance, and developer tooling. Whether you're curious about what’s next for JUXT or the broader fintech and AI landscape, this episode…
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324 Why You Keep Failing at Goals (and How to Finally Stop)
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Ever made a huge, life-changing plan… and then totally ghosted it a week later? Welcome to the ADHD goal-setting struggle. If you’ve ever set a massive goal in a moment of motivation—only to burn out fast—you’re not alone. This episode is your permission slip to dream big and start small (like, really small). This episode is for you if you’ve: Gone…
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In this special and personal episode, host Mounir Ajam kicks off a powerful new series exploring his book Vision Realized. Rather than another guide full of PM buzzwords and checklists, this book—and this conversation—is about transformation. Why is traditional project management falling short? Why are so many organizations missing deadlines, blowi…
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Ditch the Supplement Stack: Peptides Replace 30 Pills
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Tired of a supplement shelf that looks like a pharmacy? This episode reveals why your body may not need more pills, it needs smarter signals. Learn how precision plant peptides in the MAKE lineup (FIT, LEAN, ENERGIZED, FOCUSED, CALM, HYDRATED) speak your body’s own language to cut cravings, calm stress, build muscle, and light up natural energy. Fe…
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This Lawyer Just Blew the Lid Off Your Grocery Store w/ Scott Tips, JD
55:27
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Scott Tips—a veteran food-and-drug attorney and health-freedom activist—explores his impactful journey through legal advocacy and global health initiatives. From his pioneering work as one of the first food-and-drug lawyers West of the Mississippi to leading the National Health Federation in its mission for consumer health freedom, this conversatio…
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In this episode of the Nurish.d Foundations podcast, Carrie Hicks speaks with Brittany Poppe, an abortion recovery coach and pro-life speaker. They discuss the importance of faith in healing, the emotional and physical ramifications of abortion, and the need for open conversations about women's health. Brittany shares her personal journey of healin…
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NeuroDivergent Psychiatrist, What I learned after Med School
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Dr. Holmes talks with neurodivergent psychiatrist, Dr. Stacy Greeter. Topics discussed: Dr. Greeter's diagnosis journey at the age of 40 as a practicing psychiatrist. Growing understanding of Autism Myths about Autism Different presentations of girls/women in Autism Gender Fluidity & Autism Medications and How to be a psychiatric patient and advoca…
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In both her life and her work, researcher Karmella Haynes has never followed the pack. Karmella explains why she created her own area of research at the intersection of synthetic biology and epigenetics. Emory colleague David Katz weighs in on the challenges Karmella faces in pioneering a new research field. Plus Karmella’s sister Sherrone Wallace …
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287: 3 Types of Messaging You Need to Nail (If You Want Clients Who Actually Pay You)
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In this episode, Kendra breaks down the three types of messaging every online coach needs to master: target audience, brand, and offer. She explains why vague or broad positioning no longer works in today’s saturated market—and how getting specific about who you help, what problem you solve, and the outcome you deliver is key to standing out. Kendr…
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Fan Favorite Episode - Breeding, Feeding and Improving your Strain
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Join Kenny Troiano and his co-hosts, Frank Bradley – as they talk about the Breeding and Feeding of our fowl, as well as other issues that affect our fowl. In this episode of Bred to Perfection, we answered questions from the live show. This episode is packed with great information, and one you do not want to miss. I know you will enjoy this episod…
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Subscriber-Only: Today's episode is available only to subscribers. If you are a Point-Free subscriber you can access your private podcast feed by visiting https://www.pointfree.co/account.---We continue our series on “modern persistence” with an important topic: “callbacks.” Callbacks are little hooks into the lifecycle of your data model so that y…
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Game-changing cancer treatment could work in solid tumours
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CAR T-cell therapy is an immunotherapy which can cure patients with aggressive blood cancers. However, until now, it hadn't been proven effective against solid tumours. Researchers have used gene editing techniques to arm CAR T-cells with extra proteins, to target these tumours. References Rewiring endogenous genes in CAR T cells for tumour-restric…
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Is Australia lagging behind in its approach to type 2 diabetes?
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We might need an update to first-line treatment for type 2 diabetes, according to some experts. In Australia metformin is the first-line treatment, with drugs called SGLT2 inhibitors considered a second-line approach if needed. They work by increasing glucose excretion in the urine. In the United States it’s common to use them as first-line treatme…
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Promising step forward in Parkinson's research
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Years after pinpointing a faulty protein in the brains of patients diagnosed with Parkinson’s disease, researchers have made another breakthrough. The team at the University of Sydney was able to target this SOD1 protein with a drug treatment in mice. They observed a “dramatic” improvement in their motor skills. Now comes the tricky task of figurin…
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How a drug shortage is changing bladder cancer treatment
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For close to 50 years, a type of immunotherapy called Bacillus Calmette–Guerin (BCG) therapy has been used to treat early-stage bladder cancer. It’s still the regimen of choice, but a new study has indicated that combining BCG with a chemotherapy drug might be better for some. It could also go some way to addressing a global shortage of BCG, becaus…
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From Regret to Real Estate: The Mindset of an Ageless Warrior with Nick Lamagna
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In this inspiring episode of The Ageless Future, Regan Archibald welcomes Nick Lamagna—real estate investor, Brazilian jiu-jitsu black belt, former MMA fighter, and host of The A Game Podcast. Nick shares how a devastating injury redirected his life from aspiring federal agent to entrepreneurial trailblazer. He candidly discusses the role of regret…
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The Seafaring Life Of ‘Modern-Day Captain Nemo,’ Robert Ballard
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In excerpts of two conversations from the Science Friday archives (originally recorded in 2000 and 2009), oceanographer Robert Ballard joins Host Ira Flatow to discuss the 1985 expedition in which he discovered the wreck of the Titanic. He also emphasizes the value of combining the efforts of oceanographers, engineers, and social scientists to stud…
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Send us a text In this conversation, Jeremiah Waylon and Roger Parks delve into some essentials of kettlebell training, providing a quick start guide for beginners. They discuss how to choose the right kettlebell, the fundamental exercises to focus on, and effective programming strategies. The conversation emphasizes the importance of proper techni…
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Matt Wiebke: Year of the Engine Programming Creator
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From training for fiber types & developing aerobic capacity to building an engine for MetCons and Max Power, we cover it all. Matt Wiebke is coach in the CrossFit community who has become well known for helping his clients develop incredible conditioning. He has gone to the CrossFit Games as a Masters Athlete and has worked with many high level com…
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SDUI at Scale: GraphQL & Elixir at Cars.com with Zack Kayser
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Zack Kayser, Staff Software Engineer at cars.com, joins Elixir Wizards Sundi Myint and Charles Suggs to discuss how Cars.com adopted a server-driven UI (SDUI) architecture powered by Elixir and GraphQL to deliver consistent, updatable interfaces across web, iOS, and Android. We explore why SDUI matters for feature velocity, how a mature design syst…
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Understanding Sunscreen Ingredients And Which Ones You Need
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Summer is here, which means it’s the season for soaking up the sun. But it’s important to do so responsibly, considering the strong link between sun exposure and skin cancer. There are a lot of sunscreens on the market, so Hosts Flora Lichtman and Ira Flatow join dermatologist Jonathan Ungar to discuss what ingredients to look for and how they work…
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FDN Conference In San Diego! w/ Jeremy Malecha
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Jeremy Malecha of Biocanic shares about the upcoming HIX conference, a cornerstone event designed to empower health practitioners with cutting-edge tools and skills to launch and enhance their practice. Jeremy shares the history and purpose of the HIX conference, detailing its unique approach to combining business mastery and health intelligence. "…
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Frequency-Imprinted Skincare + Gua Sha: Naturally Boost Lymphatic Flow and Collagen With Cathy Goldstein
1:21:25
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Sometimes it’s not about what you see in the mirror—it’s about how you feel in your skin. I’ll never forget that moment when I caught my reflection and thought, “Wait, when did that happen?” That feeling of disconnection sparked something bigger: a realization that beauty isn't just skin-deep. It’s energy deep, and that’s exactly what this episode …
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How Metabolic Balance Helped Lesley Reduce and Manage Chronic Migraines
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“I was having migraines 6 nights a week… and nothing was helping.” Lesley tried medication after medication for over 30 years, but the pain kept coming back—until she changed how she ate. In this episode, Lesley opens up about her experience with chronic migraines and how a personalised Metabolic Balance meal plan helped her regain control. Alongsi…
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Living Long, Living Well: A Mindful Approach to Longevity with Mike Buyze & Cade
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In this inspiring episode of the Ageless Future Podcast, host Cade Archibald sits down with Mike Buyze, a seasoned integrative health pioneer and founder of East Wind, to explore what it truly means to age vibrantly. With over 40 years of experience blending exercise physiology, functional medicine, and traditional Chinese medicine, Mike shares his…
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Are metallic glazes similar to melted metal?
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Have you ever wondered what makes a bronze glaze work? This week on the show the gang answer a listener's question about metallic oxides in glazes, and discuss the finer points of what makes a pinhole a pinhole. Do you have questions or need advice on glazes? Drop us a line at [email protected] and you could be featured on an upcoming sh…
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Autism: What Processed Foods Are Doing to Our Kids
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In this eye-opening episode, we dive deep into the gut-brain connection and how heavily processed foods may play a role in triggering or intensifying autism spectrum behaviors. Backed by emerging research and expert insights, we explore how diet impacts inflammation, brain development, and overall mental health—especially in neurodiverse individual…
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In ‘Jurassic World Rebirth,’ Paleontology Is Still The Star
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The latest Jurassic World movie, “Jurassic World Rebirth,” is out today. The movie stars Scarlett Johansson (“The Avengers”) and Mahershala Ali (“Moonlight”). Their characters make a dangerous journey to an island chock-full of dinosaurs to get their hands on some dino blood for a life-saving heart medicine. But unfortunately for them, and luckily …
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Training vs. Workout Out | When to Flip the Switch [Ep.193]
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Ben & Chris discuss the differences between working out and training and how to approach each to maximize your fitness gains. » Watch on YouTube: https://youtu.be/qTOso6-Zwts » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/download…
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News includes the public launch of Phoenix.new - Chris McCord's revolutionary AI-powered Phoenix development service with full browser IDE and remote runtime capabilities, Ecto v3.13 release featuring the new transact/1 function and built-in JSON support, Nx v0.10 with improved documentation and NumPy comparisons, Phoenix 1.8 getting official secur…
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1
What Does It Mean To Have A Chatbot Companion?
19:36
19:36
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AI is not just for automating tasks or coming up with new recipe ideas. Increasingly, people are turning to AI chatbots for companionship. Roughly half a billion people worldwide have downloaded chatbots designed specifically to provide users with emotional and social support. And while these human-chatbot relationships might ease loneliness or sim…
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51
323 Emotional Regulation: The ADHD Skill You Can’t Afford to Ignore
53:47
53:47
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If you’ve ever snapped at something harmless, gotten lost in a scroll spiral, or felt way too much over a tiny text, this episode is for you. We’re diving into emotional regulation—what it is, why it’s so hard for ADHD brains, and how to actually get better at it. In this episode, you’ll learn: What’s happening in your brain during an emotional mel…
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51
322 Mini Emotional Regulation Practice (10-Minute Guided Reset)
9:53
9:53
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Feeling "off" and need a reset? This short episode is here for you. In just 10 minutes, I’ll guide you through a simple emotional regulation practice to help you pause, reconnect with your body, and calm your nervous system. Whether you're overwhelmed, stuck in a scroll spiral, or just need a moment of grounding—this is your space to breathe and fe…
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The Hormone-Weight Connection No One Talks About
39:13
39:13
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Calories tell only half the story. In this episode I uncover the real drivers of stubborn fat, cravings, and stalled muscle: estrogen, cortisol, insulin, and leptin. Learn how these four hormones decide whether you burn fat or store it, and hear the food, stress, training, lab, and peptide strategies that bring them back into balance so body recomp…
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The Leap: Mars? It Was A Miracle We Got To Florida
23:43
23:43
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Geologist Steve Squyres risked his career and millions of dollars to get two rovers roaming on Mars. But the mission almost didn’t make it to the launch pad. Steve and NASA engineer Jennifer Trosper describe the many obstacles the team faced in getting Spirit and Opportunity ready, from ripped parachutes to fuzzy camera feeds, and the problem-solvi…
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Ep252 - The Power of Record Keeping
1:19:56
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Why Every Breeder Needs to Document Everything In this episode of Bred to Perfection, we’re going to talk about the crucial role of Record Keeping, in the creation, improvement and maintenance of your strain. Whether you're a veteran breeder or just starting out, you'll discover why meticulous record-keeping isn't just a formality—it's a cornerston…
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In this episode, Kendra discusses something that most of us can relate to - the feeling of “falling behind” in business and why it’s usually more perception than reality. She explains how comparing your journey to someone else’s, especially those with more experience or different circumstances, can create unrealistic expectations and unnecessary pr…
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Point-Free Live: A Vision for Modern Persistence
1:49:09
1:49:09
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Subscriber-Only: Today's episode is available only to subscribers. If you are a Point-Free subscriber you can access your private podcast feed by visiting https://www.pointfree.co/account.---We go live with our viewers to unveil our vision for modern persistence. We show just how easy it is to seamlessly synchronize your app's data across many devi…
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