Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The software industry has a short memory. It warps good ideas, quickly obfuscating their context and intent. Dead Code seeks to extract the good ideas from the chaos of modern software development. Hosted on Acast. See acast.com/privacy for more information.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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A packed panel of Elixir experts and experienced developers who make the complicated interesting and fun. We talk about Elixir, Erlang and all things related to the BEAM virtual machine ecosystem. Featuring a panel of hosts including Alex Koutmos, Andrew Ek, Bruce Tate, Lars Wikman, and Meryl Dakin. Edited by Maggie Tate Sponsored by Grox.io and Underjord
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Fusion of Functional Medicine and Functional Neurology! A comprehensive holistic mind-body approach to correcting and optimizing your health! We combine the power of functional medicine and functional neurology to address the root causes of your health concerns, helping you regain balance and vitality without the use of prescription drugs. We believe in a personalized, integrative approach that goes beyond treating symptoms. Our innovative program is designed to optimize your body’s natural ...
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The Thinking Elixir podcast is a weekly show where we talk about the Elixir programming language and the community around it. We cover news and interview guests to learn more about projects and developments in the community. Whether you are already experienced with Elixir or just exploring the language, this show is created with you in mind. We discuss community news, Functional Programming, transitioning from OOP, coding conventions, and more. Guests visit the show to help challenge our ass ...
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Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, homeopathy and challenge the conventional paradigm!
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Point-Free is a video series that explores advanced topics in the Swift programming language. Each episode covers a topic that may seem complex and academic at first, but turns out to be quite simple. At the end of each episode we’ll ask “what’s the point?!”, so that we can bring the concepts back down to earth and show how these ideas can improve the quality of your code today.
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We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic N ...
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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Conversations about programming. By Andreas Ekeroot and Lars Wikman, funded by Underjord.io.
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Welcome to Talking FACS: What you need to know about family, food, finance, and fitness. Hosted by the University of Kentucky Family and Consumer Sciences Extension Program.
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Each week, we discuss a software design problem and how we might solve it using functional principles and the Clojure programming language.
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Would you like to have a good friend who is a successful psychologist for high functioning people? Maybe hear some of her best tips for free or listen along as she shares her ideas with experts interesting and successful high functioning people? Then you'll love The High Functioning Hotspot! Psychologists use the term "high functioning" to describe smart, capable people who go beyond meeting their own basic needs like food, clothing, shelter, and having at least a few decent relationships. T ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine ...
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Tune in to the tools and techniques in the Elm ecosystem.
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The Function Call is a show about friends, and it’s also a show about programming. We get together and talk about tech, what we're working on, and the little things, like what we had for dinner last night. Come hang out, have a laugh, and maybe learn something new.
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Stay current on JavaScript, Node, and Front-End development. Learn from experts in programming, careers, and technology every week. Become a supporter of this podcast: https://www.spreaker.com/podcast/javascript-jabber--6102064/support.
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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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What if you could break free from everything holding you back and step into the healthiest, most empowered version of yourself? Welcome to The Lizzie Ens Show, a renegade revolution where health, fitness, mindset, business, and personal growth take center stage. Hosted by Business Owner, Author, Speaker, and Functional Nutrition Coach Lizzie Ens, this show is designed to help you transform your life using her powerful tools and strategies. Drawing from her unique journey of growing up Amish ...
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Tech related discussions
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Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you’re curiou ...
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An off-the-cuff stream of Functional Programming ideas, skills, patterns, and news from Functional Programming expert Eric Normand of LispCast. Formerly known as Thoughts on Functional Programming.
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Erlang and sometimes other functional programming
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Step into a world where health isn't just a goal—it's a tailored journey uniquely designed for you. Welcome to Metabolic Balance Stories, your passport to a vibrant, balanced life powered by personalised nutrition. Hosted by Cherry Wills, head practitioner and CEO of Metabolic Balance Australia and New Zealand, our podcast delves into the heart of the Metabolic Balance Program—an evidence-based nutrition program transforming lives worldwide. At Metabolic Balance, we believe that health isn’t ...
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Host Sandy Maguire gets to know members of the functional programming community.
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Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore wholistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Ge ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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What does it take to create experiences customers love, craft campaigns that captivate, and drive measurable results? Insights Unlocked features candid conversations with the builders, creators, and innovators driving some of the world’s most impactful digital transformations. Tailored for marketing, product, UX and CX leaders, each episode delivers actionable insights to help you create customer-first strategies and stay ahead in today’s competitive landscape. Each episode is about 30 minut ...
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A podcast about technology and programming but not strictly limited to that. Hosted by two mobile engineers who used to work together at Twitter.
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LambdaCast is a podcast about functional programming for working developers. Our focus is to describe concepts using clear everyday language without watering anything down. If you've ever been curious about FP but were turned off by the jargon or unfamiliar concepts, this is the place to be. Thoughts, comments, critique? Send them to [email protected] Music is "Lively Lumpsucker" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License Icon is a mod ...
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A podcast by Cognitect, Inc. about software and the people that create it. We frequently talk about Clojure, ClojureScript, Datomic, agile software development, distributed systems, functional programming, and lots of other wonderfully geeky things.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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If you are a woman over 40 and are looking for practical information on how to keep your body strong and functional in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way to increase muscle and lose fat so you look and feel great today while preparing your body for the decades ahead? - Do you want to start lifting weights? - Do you want to understand the hormonal changes that are going on in your body during menopause (estro ...
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Welcome to nurish.d Foundations with Carrie Hicks— where faith meets functional health. This is the podcast where we dig into God's design for life and health. If you’re feeling stuck, overwhelmed, or frustrated with your health—whether it’s stubborn weight gain, hair loss, hormone imbalances, or fatigue—this is the place for you. Here, we strip away the confusion of trendy health advice and get back to the basics. I’m Carrie Hicks—a seasoned hairstylist, salon owner, Functional Diagnostic N ...
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PeerView Internal Medicine CME/CNE/CPE Video Podcast
PVI, PeerView Institute for Medical Education
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious ene ...
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For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Schedule your free discover call with Dr. Berne to learn about his practitioner’s training. [email protected] Keep Up with Dr. Sam Website: htt…
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Muscle, Heart, Brain: The Longevity Axis You Can’t Ignore
28:15
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28:15In this episode, Regan Archibald explores the vital connection between your muscle, heart, and brain—what he calls the muscle-heart-brain axis—and why this triad is central to aging well. You’ll discover how muscle isn’t just for vanity, but a powerful organ system that communicates with your brain, boosts cardiovascular health, and secretes myokin…
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Your Doctor is Wrong About Your Thyroid Problems
14:37
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14:37What if your thyroid symptoms aren’t in your head… and your labs aren’t telling the whole story? In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo pulls back the curtain on why most conventional approaches to hypothyroidism miss the mark—and what to do instead. If you or your patients struggle with fatigue, weight gain, depression, dry…
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The Power of Social Connections: Boosting Mental Health
6:23
6:23
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6:23Host: Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky Guest: Natese Dockery, PhD Assisant Clinical Professor for Mental Health and Well-being Season 7, Episode 44 In this episode of Talking FACS, Mindy McCulley is joined by Dr. Natese Dockery, Assistant Clinical Professor for Mental Health and Well-Being, t…
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Brutality of Behaviour (with Carson Gross)
45:58
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45:58In this episode of Dead Code, Jared interviews Carson Gross, creator of HTMX, about the principle of Locality of Behavior (LoB) and its role in web development. Carson explains that HTMX enhances HTML rather than replacing it like modern JavaScript frameworks, offering a simpler, hypermedia-driven approach ideal for use cases like e-commerce. He cr…
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Constructing a Fitness Test for Military & First Responders [Ep.184]
20:53
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20:53Learn what we would include in a battery of fitness tests for military, firefighters and law enforcement. » Watch on YouTube: https://youtu.be/cZKamAi5sAg » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fit…
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251: SSH Vulnerability and Cookies are Changing
41:51
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41:51News includes a critical Unauthenticated Remote Code Execution vulnerability in Erlang/OTP SSH, José Valim teasing a new project, Oban Pro v1.6's impressive new "Cascade Mode" feature, Semaphore CI/CD platform being open-sourced as a primarily Elixir application, new sandboxing options for Elixir code with Dune and Mini Elixir, BeaconCMS developmen…
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086: The Shocking Truth About Heartburn: Why It’s Low Stomach Acid (Not High!) + Natural Remedies That Work
24:35
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24:35If you struggle with heartburn, acid reflux, or indigestion, this episode is your game-changer! 🚨 Most doctors say heartburn is caused by too much stomach acid—but what if it’s actually too little? In today’s episode of The Lizzie Ens Show, Lizzie breaks down the shocking truth about heartburn, explaining why low stomach acid is often the real culp…
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#104 Elevate Your Relationships & Your Health with Lori Irwin
54:12
54:12
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54:12Send us a text Today Vanessa and Heather interview Lori Irwin and discuss the quantum health benefits of supporting healthy relationships. Lori Irwin is the owner of Lovescape Therapeutic Coaching and has been a certified Relational Life Coach for over five years. She has trained with internationally recognized family therapist and bestselling auth…
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What I Feed My Dog Daily (Why it Matters)
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30:40In this episode, I’m sharing what I feed my dog Coconut every day — including the exact supplements I use to support her gut, liver, immune system, and mood. From Open Farm dog food to pumpkin seeds, CBD, and liver support drops, I’ll walk you through what’s in her bowl, why I use each product, and how it’s helped her thrive. Whether you're already…
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#116: Factors That Impact Your Strength Training Results (Part 1: Things you can & can't control)
23:00
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23:00When will I see results? And how can I get there faster? These are questions everyone asks when starting strength training - and in this episode, we’re diving into the real answers. If you’ve been lifting weights and wondering whether it’s working (or why your progress isn’t matching someone else’s), this episode is for you. In part 1 of this 2-par…
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#117: Factors That Impact Your Strength Training Results -Part 2
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18:48Send me your thoughts 😃 Support the show REGISTER for my FREE Menopause Fitness Masterclass April 29th >> Kick-start your lifting with my Learn to Lift programs: Learn to Lift at HOME (dumbbells-only) >> Learn to Lift at the GYM >> Already lifting? Join my membership >> Lose fat with The Midlife Fat Loss Formula >> Download my free guide to working…
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296: Hot Baths May Be The New Hotness Over Cold Plunge
30:10
30:10
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30:10This week we are back doing another study. This one looks at benefits of hot baths on recovery verses cold plunge, which one is better?
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Risks of Hormone Therapy WITHOUT Testing w/ Ricky Trigalo
52:25
52:25
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52:25While hormone therapy is becoming wildly popular (and for good reason), taking hormones without testing could cause a wide variety of unpleasant or even harmful outcomes. In this episode of the Health Detective Podcast, Detective Ev discusses the ins and outs of how to properly utilize hormone therapy with guest Ricky Trigalo! Want to watch this ep…
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Designing AI products: Insights from Figma's 2025 report
32:43
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32:43Episode web page: https://bit.ly/4400s9a ----------------------- Got a question? Want to recommend a guest? Or do you want to tell me how the show can be better? Send me a voice message via email at [email protected] ----------------------- In this episode of Insights Unlocked, Jason Giles, VP of Design at UserTesting, chats with Andrew Hogan…
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Kyle Thompson: Host of Undaunted Life + Daily Blade Podcasts | MTNPOD #114
1:38:00
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1:38:00🎉 LAUNCH GIVEAWAY ALERT! Details below...To celebrate our new channel, we’re giving away a YETI 65 cooler, an MTNTOUGH merchandise package, and a free yearly MTNTOUGH+ membership!🚨 Welcome to the NEW MTNTOUGH Podcast YouTube Channel! 🚨 Join host Dustin Diefenderfer for hard-hitting conversations on physical fitness, mental toughness, and backcountr…
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Cocoa and Carob: A Sweet Duo for Managing Diabetes
6:57
6:57
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6:57A new study shows that a specific blend of cocoa and carob powder improves metabolic health markers in people with Type 2 diabetes. Listen in this week as Dee discusses the study, the specific ratio of cocoa to carob used in the study, and how this delicious duo offers a new strategy for supporting blood sugar balance. Reference: Villalva, M., Garc…
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Understanding How Stress Shows up on a Hair Tissue Mineral Analysis
21:30
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21:30In this episode of the Nourished Foundations podcast, Carrie Hicks discusses the multifaceted nature of stress and its profound impact on health. She explains the physiological stress response, the stages of stress, and how stress manifests in various symptoms. The conversation delves into the role of minerals and heavy metals in stress management,…
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How Dean & Holly Reversed Health Issues with Metabolic Balance
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43:10In this episode of the Metabolic Balance Stories podcast, hosts Cherry Wills, Holly, and Dean Hough discuss their transformative journey through the Metabolic Balance nutrition program. They share their personal health challenges, including weight issues and fibromyalgia, and how the program has positively impacted their lives. The conversation hig…
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Energy and Longevity with MOTS-c Your Mitochondrial Powerhouse
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28:43In this energizing episode, Regan Archibald dives deep into the remarkable benefits of MOTS-c, a mitochondrial-derived peptide that’s transforming how we think about energy, metabolism, and aging. Regan shares cutting-edge research on how MOTS-c boosts muscle recovery, enhances insulin sensitivity, activates AMPK, and even mimics the effects of exe…
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Rachel Bruno: A Mother’s Nightmare, A Fight for Justice
35:36
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35:36Join us for a deeply moving conversation with Rachel Bruno, an advocate and author of Fractured Hope, as she shares her unimaginable journey through a legal nightmare that tore her family apart. In this episode, Rachel had to speak some hard truths about herself and her children being treated inappropriately by Child Protective Services. She won ov…
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Kathleen N. Moore, MD, MS - A New Era in Treating Advanced Ovarian Cancer: Practical Tips for Maximizing the Use of PARP Inhibitors, Immunotherapy, and ADCs
1:04:16
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1:04:16This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/UYH8…
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Dr. Lori's New FDN Advanced Immune System Health Course
42:48
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42:48This FDN Advanced Course is a comprehensive course that offers an in-depth look at the immune system anatomy and physiology, and how various body systems—digestive, nervous, blood sugar, endocannabinoid—play a role in immune health. Learn valuable lifestyle, nutritional, herbal, and supplementary strategies for boosting your immune system. The cour…
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"Simple & Repeatable" | Squat Snatches & Double Unders
10:00
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10:00"Simple & Repeatable" AMRAP 9:00 -1...2...3... Squat Snatch 155/105lb *40 Double Unders after each set » View the Video Version: https://youtu.be/PlJZrisSt-U » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnes…
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Charged Up: The 5th Phase of Water To Increase Energy, Grounding + Reduce Blood Sugar With Rob Gourley
1:09:39
1:09:39
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1:09:39You’ve probably heard about hydrogen water, electrolyte water, or structured water… But none of them come close to what Rob Gourley discovered. We're talking about a fifth phase of water that doesn’t just hydrate you—it energizes your cells, grounds your body, boosts oxygen at the cellular level, and helps flush out toxins with zero stress on your …
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#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
43:23
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43:23Parent coach Oona Hanson joins us to discuss how going to a physical therapist for back pain led her down a wellness-culture rabbit hole, why dietary restrictions to “fight inflammation” just ended up harming her relationship with food and her body, how she got the dubious diagnosis of “adrenal fatigue,” and more. Behind the paywall, we get into ho…
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Healing from Within: The Power of Internal Cleansing with Cindy Sellers
50:49
50:49
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50:49In this powerful and heartfelt episode of the Unreasonable Health Podcast, Cade Archibald sits down with Cindy Sellers, founder of Angel Farms and author of You Don’t Have to Hurt Anymore. Cindy shares her miraculous recovery from a traumatic back injury and how it set her on a 35-year journey helping over 16,000 people worldwide heal through a uni…
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What if the key to ending chronic pain isn’t in a pill, but in your own brain..
30:21
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30:21In this powerful episode of the Neurotrition Podcast, Dr. Z welcomes Sharik Peck, the inventor of @Rezzimax , to discuss how vibration therapy can calm the nervous system, relieve pain, and promote healing. Sharik shares his incredible personal journey—from surviving multiple severe injuries to developing a groundbreaking device that helps with chr…
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Beyond the Lens: Q&A Part 2 from The Truth About Health
29:03
29:03
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29:03Schedule a free discovery call with Dr. Berne for his practitioner’s training: [email protected] For even more from Dr. Sam, check out his new exclusive membership where you get access to my content and resources, new information, articles, videos, webinars: https://drsambernesmembership.com/ Keywords eye health, vision therapy, sunlight …
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The Hidden Dangers Lurking in Your Food (That Even Healthy Eaters Miss!)
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15:35You may think you're eating clean, but what if your “healthy” food is secretly making you sick? In this eye-opening episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with Mira Dessy, The Ingredient Guru, to expose the shocking hidden additives that sneak into your food—even the ones marketed as “natural” and “organic.” From gut-wreck…
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Episode 90: Josh Price: Ash and the Greater Elixir Community
1:02:29
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1:02:29In this episode of Beam Radio, hosts Andrew Ek and Lars Wikman welcome Josh Price from Alembic. They discuss the recent AlchemyConf, the value of smaller conferences, and the importance of community in the Elixir ecosystem. Josh shares insights on how Ash simplifies the process of building applications, integrates with AI, and future-proofs project…
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Episode 89: BeamRadio talks AtomVM - the Erlang virtual machine for IoT devices
1:02:43
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1:02:43A fabulous converstation with Davide Bettio and Paul Guyot about AtomVM - the Erlang virtual machine for IoT devices. https://www.atomvm.net/ https://github.com/bettio https://github.com/pguyot We want to connect with you! Twitter: @BeamRadio1 Send us your questions via Twitter @BeamRadio1 #ProcessMailbox Keep up to date with our hosts: Bluesky @ak…
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In this episode of Dead Code, Jared chats with Nora, a Rust contributor, about operator precedence and the trade-offs between code clarity and conciseness across programming languages. Nora, inspired by her blog post “Don’t Play the Precedence Game,” explains how languages like C and Rust handle operator order differently, particularly around equal…
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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News includes EEF board elections with voting beginning May 9th, Gleam v1.10.0 enhancing security with SBoMs and SLSA build provenance, an AshAuthentication vulnerability with mitigation steps, the Elixir Secure Coding Training project finding a permanent home at the EEF, announcements for both ElixirConf US 2025 in Orlando and ElixirConfEU in Krak…
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085: Why Rest is Productive: Healing Burnout, Breaking Hustle Culture & Reclaiming Your Energy
32:03
32:03
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32:03In this episode of The Lizzie Ens Show, Lizzie is calling out the burnout badge of honor and flipping the script on what it means to be productive. From her Amish upbringing—where rest was only granted under strict conditions—to her journey as an entrepreneur and wellness coach, Lizzie dives deep into the toxic beliefs around hustle culture, burnou…
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Healing Doesn’t Always Feel Good (But It’s Working)
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35:36Healing doesn’t always feel good—and that might be a good thing. In this episode of the Healthful Pursuit Podcast, Leanne Vogel unpacks why real healing often comes with discomfort, self-doubt, and unexpected symptoms. From detox reactions to hormone rebalancing to emotional release, we explore why “getting worse before better” is sometimes part of…
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#103 The Ancient Healing Wisdom of Ayurveda for Thriving in Modern Times with Hannah Levin
56:47
56:47
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56:47Send us a text Hannah Levin is a Certified Ayurveda Practitioner and Yoga Teacher who guides women in up-leveling their health not only physically, but also spiritually and emotionally. In this episode, Hannah shares all about Ayurveda. As she explains, "Ayur means "Life" and Veda means Wisdom/Knowledge/Science. Ayurveda, the Wisdom of Life that or…
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#115: 7 Must-Haves for a Strength Training Program That Works (Without Wasting Time)
25:05
25:05
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25:05You want to lift weights, build muscle, and feel stronger… but how do you know if the program you’re following is actually helping you get there? In this episode, I’m giving you a simple 7-point checklist to evaluate any weight training program - whether it’s something you found online or one from your gym. You’ll learn: Why more exercises and long…
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Mars, Potions, and Streamlining Tech: A Conversation About Creativity and Innovation - JsJ 674
1:22:20
1:22:20
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1:22:20In this episode, we dive into a mix of recommendations and a behind-the-scenes look at our podcasting journey. First, we share our love for Revolutions, the podcast by Mike Duncan, where he takes listeners through major historical revolutions, from the English and French Revolutions to the Russian Revolution and beyond. It's a fascinating, deep div…
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