Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Functional Nutrition Podcasts
Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The Health Sessions covers all aspects of health in a fun laid back manner. We connect with leading global health and wellness experts to share the best of the latest science and thinking, empowering people to turn their health and lives around.
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Deb Ford discusses today's current health and nutrition topics
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Living Your Best Life with Autoimmunity and Chronic Illness
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Nutrition & Alternative Medicine
JJ Flizanes Empowerment Strategist on Functional Medicine, Gut Health and A
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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This is a podcast that challenges everything you think you know about food, diet, and nutrition. We dig into the science behind mainstream nutrition advice, expose the gaps, and decode what the data really says—without the fluff, fear-mongering, or influencer nonsense. If you're ready to question the food pyramid, laugh at diet culture, and get evidence-based insights with a cynical edge, you're in the right place.
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
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Helping women heal their digestion, balance hormones naturally, and reclaim their energy using a functional nutrition approach. Hosted by hormone coach and iridologist Stephanie Wahlberg with a focus on functional nutrition, and Founder of Bee Radiant Wellness.
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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Join licensed esthetician and student of functional medicine, Samantha Dench, to explore the deeper connection between your skin, gut, and hormones. The mission is to help you get to the root cause of your skin problems so you understand what your skin is trying to tell you.
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Hosted by Kevin Rutherford, business owner and Functional Nutritional Therapy Practitioner, Destination Health is dedicated to help you understand and reverse the effects of your current diet and lifestyle based on your bio-individual nutritional needs.
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Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, and integrative health so you can optimize your body and mind. Weekly interviews with experts in Functional Medicine and Wellness with focus on gut health, hormones, inflammation, brain health, nutrition, health and longevity. You’ll discover evidence-based strategies to reverse chronic disease, balance your biology, and extend your healthspan — from cutting-edge lab testi ...
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
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We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic N ...
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Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
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Welcome to Functionally Speaking— the podcast where two clinicians share one brain cell and way too many opinions. We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and our recording process), you’re in the right place. We’re not here to sugarcoat the science or pretend there’s one right way to do this work — we’re ...
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Welcome to It's Not JUST Menopause—the no-BS guide to fixing stress, metabolism, and nutrition in midlife. I’m your host, Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist. Each episode cuts through the confusion and breaks down what’s actually happening to your body during the menopause transition—and more importantly, how to fix it. Through my five-pillar approach and decades of experience, you’ll learn how to: Reignite a sluggish metabolism Reduce the imp ...
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Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. T ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Join Dr. Vaughn Lawrence in exploring the wonders of natural health and healing. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, pain & inflammation, and the challenges of maintaining a healthy lifestyle in today’s world. Our heart is to serve you no matter where you are in life.
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Beyond The Pain is your guide to uncovering the real root causes of chronic pain and reclaiming a life without limits. Hosted by Leigh Brandon—Functional Medicine Practitioner, CHEK Faculty Instructor, and author with nearly 30 years of experience—this show explores the physical, emotional, nutritional, and environmental drivers of pain. Through expert interviews and solo insights, you’ll discover holistic strategies that heal, empower, and transform where conventional methods fall short.
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The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years…. We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory tes ...
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This podcast is produced by the Committee of Inclusion, Diversity, Equity, and Access through the Dietitians in Integrative and Functional Medicine (DIFM) practice group with the Academy of Nutrition and Dietetics. Join us to explore a range of whole food therapies and mind body modalities within different settings and cultures, and to celebrate the ways that our diversity in practice and perspective makes us stronger.
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Join Tisha, functional hormone nutritionist and TMI bestie as she unpacks all things related to diet culture, hormonal health, sexuality and, let's be real, the topics that maybe we’re too shy to bring up anywhere else. Follow Tisha on Instagram @nourishedwithtish and make sure to subscribe to the podcast, so you never miss an episode!
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Helping you to be the best version of you (that you can be!) with functional nutrition and healthy life choices.
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today’s healthcare practices. I’m your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and “Inside-Out Health: A Revolutionary Approach to Your Body.” Join me as I converse with leading health, fitness, supplements, ...
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Are you a nutritional therapist or a student of nutritional therapy? The IHCAN magazine Podcast delivers the expert education, insights, and inspiration you love from our magazine and events—all in a digestible 45-minute format. Hosted by Kirsten Chick, a nutritional therapist with 20 years of experience in clinical practice, teaching, writing, and leading workshops. Brought to you in collaboration with IHCAN magazine, IHCAN Conferences, and the IHCAN Summit.
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Improving health outcomes is the goal of every practitioner. Finding the solutions for challenging chronic conditions often requires precious time, extensive research, and sometimes even trial and error. Join Rob Lutz, the host and founder of Today’s Practitioner, as he interviews recognized experts and shares their knowledge and proven treatment protocols. Peer to peer guidance can be the most direct path to finding effective solutions for the conditions impacting your patients.
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The Fastest Way to Burn Fat (Proven Way to Lose 20 Pounds in 10 Days!)
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In this episode, Dr. Jockers breaks down a proven strategy to drop 10–20 pounds fast while protecting your lean muscle. You’ll discover how the protein-sparing modified fast works to ignite fat loss, stabilize blood sugar, and shift your body into deep ketosis for rapid results. You’ll learn the exact macros, meal structure, and key foods that make…
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GLP-1s: Miracle or Mistake? w/ Jennifer Woodward
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GLP-1s (like Ozempic and Wegovy) are being called the biggest breakthrough in modern weight loss… But are they really a miracle for women in midlife — or could they turn out to be a major mistake? In today’s brand-new podcast episode, we’re cutting through the hype and asking the hard questions with a much-loved guest and FDN practitioner, Jennifer…
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988 - Game-Changing Treatments To Reverse Aging & Increase Longevity
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Longevity and anti-aging science has leveled up in recent years, and as a result, there are tons of game-changing treatments with proven effectiveness. From supplements to boost mitochondrial health to light and oxygen therapy, you can slow or even reverse aging as well as improve your overall health. Learn the top treatments for anti-aging – liste…
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367 - Not eating enough? How I fix it when I'm in the rut too
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In this episode of Functional Nutrition Radio, I’m getting real about something many of us struggle with ~ under-eating, especially during busy seasons of life. This is a rut I personally fall into too, and I want to pull back the curtain and share how it shows up for me, how it impacts my energy and health, and what I do to get back on track. If y…
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Testosterone replacement therapy is one of the most misunderstood areas in men’s health today. That’s why I sat down with Dr. Eric Serrano, one of the leading voices in human evolution and longevity, to unpack the truth about TRT, when it’s necessary, how it should be approached, and what too many people get wrong. Dr. Serrano and I discuss why pro…
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Dr Malcolm Kendrick: Cholesterol Lies, Statin Risks & Lp(a) #36
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Dr Malcolm Kendrick challenges cholesterol myths & statin science with bold research-backed insights. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Dr. Malcolm Kendrick is a Scottish doctor, author of The Great Cholesterol Con and Statin Nation, and…
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We talk about high intensity fitness causing burnout and injuries, but promote intensity with lifting. What does true intensity mean in the gym, how can you learn it or feel it, and when can you take it too far?
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Inclusion, Diversity, Equity, and Access and the Applications in Nutrition Care
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Tune in for a meaningful conversation with special guest Judith Rodriguez, one of the founders of LAHIDAN (Latinos & Hispanics in Dietetics & Nutrition), who recently spoke at the LAHIDAN event during FNCE 2025. Hear her insights on how IDEA principles are now shaping the future of nutrition and dietetics. Links Dr. Judith Rodriguez Resources & Pub…
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The Skinny Bacteria That Melts Thyroid Belly Fat
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A gut-dwelling bacterium - Akkermansia muciniphila—is being called the skinny bacteria for a reason. Higher Akkermansia levels correlate with improved metabolism, stabilized blood sugar, reduced sugar cravings, and better fat burning without calorie counting! In this video, I’m Dr. Anshul Gupta (ex-Cleveland Clinic), revealing: • The science: how A…
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This is a perfect time to reset your metabolism. Slow down and take time for yourself. Focus inward and take charge of what you might have neglected in your health before it can become a health problem.By GE Ford Health Nutrition LTD
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Let me start with a story I hear almost every week. A woman tells me, “I’m eating clean. I’m exercising. I’m doing everything right — but I’m still tired, inflamed, and stuck.” She’s counting calories, skipping desserts, yet the scale won’t move and her clothes fit the same. The truth? It’s not a lack of discipline — it’s hidden inflammation. Your …
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Let’s talk about something you can’t buy in a bottle — but it’s as essential as food. That nutrient is light. We’ve spent decades counting carbs and macros, but very few people count the hours of sunlight on their skin or the quality of light around them. Yet light directs every cell clock in your body — from your brain to your liver, from your thy…
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Today, we’re shining a bright light on one of the most overlooked nutrients in modern health — magnesium — the mighty mineral that fuels every heartbeat, every muscle contraction, and even your mood. If you struggle with fatigue, poor sleep, anxiety, muscle cramps, headaches, or stubborn blood sugar… this episode is for you. The Unsung Hero of Cell…
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8 Surprising Signs of a Vitamin K2 Deficiency and Best Sources
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In this episode, Dr. Jockers breaks down the surprising signs of a Vitamin K2 deficiency and why most people aren’t getting enough. Learn how this critical nutrient impacts your heart, bones, and overall hormone balance. Discover the health risks linked to low Vitamin K2 levels. You’ll find out how Vitamin K2 activates osteocalcin to pull calcium f…
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Why Fall Can Trigger Fatigue and Flare-Ups (and How to Prevent It)
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In this episode of Thyroid Strong, Dr. Emily Kiberd dives into one of her favorite functional medicine topics—how the changing seasons impact your thyroid, adrenals, and overall energy. As fall arrives, many women with Hashimoto’s feel an initial burst of motivation… followed by a quick crash. The cooler weather, shorter days, and busier routines c…
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Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson
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In this Huberman Lab Essentials episode, my guest is Dr. David Berson, PhD, a professor of neuroscience at Brown University and an expert on the visual system and circadian biology. We explore how the brain processes visual information, from photons entering the eye to conscious perception in the cortex. We discuss color vision, the discovery of me…
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Today on the NutritionFacts Podcast, we wrap up our series on the important enzyme NAD+. This episode features audio from: Risks of NAD+ Boosting Supplements Which NAD+ Booster Is Best? The Third Way to Boost NAD+ Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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CAP 273: From Strip Clubs to Coaching: A Wild Ride | 16 Oct 2025
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Summary In this episode of the Conquer Athlete podcast, hosts Ryan Bucciantini and Jason Leydon engage in a lively discussion that ranges from sports rants and personal anecdotes to coaching philosophies and food preferences. They explore the challenges of individualizing coaching in group settings, the importance of understanding athlete needs, an…
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Craig Mullen on Root Cause Medicine: Rational Wellness Podcast 432
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Beat Anabolic Resistance: Train Hard, Eat 0.7 g/lb Protein, Win
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😊 GYMS: Sign up for the Next Challenge on the Three Pillars Method App We're discussing anabolic resistance and its impact on muscle mass as we age. Gain insights into how factors like protein intake and exercise play critical roles in combating muscle loss, and understand the importance of maintaining an active lifestyle. 🔗 Get full show notes THE…
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Top Scientist: Why Some People Are Luckier (& How You Can Become One of Them)
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What if everything you believed about luck was wrong? In this perspective-shifting episode, I sit down with Dr. Christian Busch—professor at USC, researcher, and author of The Serendipity Mindset—to explore the idea that luck isn’t just something that happens to us. It’s something we can actively create. Whether you’ve felt stuck, unlucky, or just …
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We explore how Pilates can be a therapeutic path for physical and emotional healing, grounded in breath, nervous system regulation, and mindful movement. Stories, science, and simple practices show how small, safe steps build strength, trust, and lasting change. • season five focus on core ideas across science, philosophy, and culture • why Pilates…
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Gut Healing Made Simple: SIBO, Leaky Gut, and the Stress Connection
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Do you ever feel bloated, inflamed, or frustrated that no matter how “healthy” you eat, your body still feels stuck? In this episode, Stephanie Wahlberg, Hormone Coach, Iridologist, and Functional Nutrition Practitioner, shares gentle, realistic ways to rebuild gut health and lower inflammation. You’ll learn how SIBO (Small Intestinal Bacterial Ove…
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Can a Peptide Reverse Aging? The Truth About Epitalon!
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Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663 Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products. Ha…
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Face Mapping & Inflammation: How to Decode What Your Skin Is Saying
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Your skin is your body’s largest organ, and it communicates with you. In this episode of The Functional Aesthetician, we talk about how your skin is a detox pathway. We’ll talk about the connection between inflammation, hormones, and gut health, and how these internal imbalances show up as acne, rosacea, eczema, or sensitivity. You’ll also learn ab…
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Longevity Secrets for Better Brain and Energy Levels as You Age with Dr. Isaac Jones
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In this episode, Dr. Jockers sits down with longevity expert Dr. Isaac Jones to explore how oxidative stress accelerates aging—and what you can do to slow it down. Learn how mitochondrial health determines your energy, focus, and vitality, and why small daily habits have a massive impact on how you age. You’ll also discover the “hallmarks of aging”…
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Episode 208: Nitric Oxide - The Molecule That Could Transform Your Thyroid Health
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Episode 208: Nitric Oxide - The Missing Link in Thyroid & Chronic Disease with Dr. Nathan Bryan In this episode, Dr. Eric Balcavage is joined by nitric oxide researcher and author Dr. Nathan Bryan, whose new book The Secret of Nitric Oxide explores why this tiny signaling molecule may be the key to preventing and reversing chronic illness. Together…
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Why Functional Medicine Is the Future of Skincare
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If you’ve ever felt like you’re treating symptoms but not getting answers, this episode is for you. We’ll talk about the key differences between functional and conventional medicine, why early testing can change the trajectory of your health, and how your skin can be your body’s first signal that something deeper is going on. In this Episode, You’l…
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Detox or Re-Tox? Why Beta Glucuronidase Can Block Hormone & Toxin Clearance | Ep 381
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If you’ve ever seen beta glucuronidase pop up on your stool test and wondered what it actually means, this episode breaks it all down. This powerful enzyme made by bacteria in your gut can UNDO your body’s detox work by “unboxing” toxins and hormones that were meant to be eliminated, leading to bloating, breast tenderness, and stubborn weight gain,…
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Ep. 417: Microdosing for PTSD, Anxiety, Depression and Addiction
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In this episode, JJ explores the rapidly growing research on psychedelic-assisted therapy and microdosing — and how these natural medicines are helping people heal from PTSD, anxiety, depression, and addiction when traditional methods fall short. She interviews AC Braddock , CEO of Eden Labs. http://edenlabs.com You’ll learn:✨What recent clinical t…
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Kevin’s here! We’re chatting about his personal health journey and the changes he’s made along the way. Together we talk about the supplements that come up most often, how to know if they’re really a fit for you, and the role blood work plays in making smart choices for your health. Hosted by Leanne Vogel. Coaching and other supports available at: …
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This is where it all begins. Join me as I share the unexpected path that led me from med spas to functional medicine. You’ll hear my real, unfiltered story, from acne breakouts, motherhood, business struggles, and the moment everything clicked. This isn’t just about skin; it’s about healing your body, finding balance, and learning to pay attention …
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Can L-theanine really make caffeine behave? In this episode, we unpack the science behind the famous L-theanine caffeine combo — the “calm focus” stack that claims to boost energy without the jitters. Learn how it works, what the studies show, and why it might be the best way to make your coffee a little less chaotic.…
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12. Should Women Cold Plunge? A Real Talk on Biohacking and Burnout
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Is cold plunging really helping your health or just pushing your already stressed system over the edge? In this episode of the Functionally Speaking podcast, we unpack the cold, hard truth about cold plunges. From hormonal differences to nervous system baselines, we dive into why women respond differently to extreme stressors and what that means fo…
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Can You Improve Egg Quality with Low AMH? Nutrition & Lifestyle Explained
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If you’ve been told your AMH is low or that you have diminished ovarian reserve, it can feel like there’s nothing you can do. But daily nutrition and lifestyle choices can make a profound difference, not just in lab numbers, but in energy, cycles, and pregnancy outcomes. You’ll learn: How inflammation impacts egg quality, hormone signaling, and imp…
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If you’ve been feeling off—mentally, emotionally, or just energetically—me too. I open up about my real-life mental health struggles and what’s been going on behind the scenes. And because this is the Liz Moody Podcast, I also share the mental health tools that are helping me navigate one of the hardest seasons I’ve experienced in a long time. No …
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Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic
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My guest is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and increases the risk of cognitive decline, as well as the role of menopause an…
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Anxiety/Depression/Eating Disorder and Amino Acid Therapy w/ Laurie Hammer
55:33
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Learn with us as Laurie Hammer shares her incredible story of battling anxiety, depression, eating disorders, and other health challenges. Discover how amino acid therapy transformed her life. Gain takeaways on how your body can heal physically, emotionally, and spiritually. Laurie, a Functional Nutritional Therapist and Neuro-Nutrient Specialist, …
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Ep. 104 | The Stress-Symptom Spiral: Why Relief Starts with Your Nervous System
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The Stress–Symptom Spiral: Why Relief Starts with Your Nervous System Are you doing everything “right” — eating well, exercising, taking supplements — yet still feel bloated, exhausted, and stuck? You’re not broken. You’re caught in what I call the Stress–Symptom Spiral. In this episode of It’s Not Just Menopause, I break down the hidden cycle that…
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Cold Atmospheric Plasma Technology for Pain Relief & Healing | Helen Hindley Interview
1:08:28
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In this episode of Beyond the Pain, Leigh Brandon sits down with Helen Hindley, who shares her remarkable journey from the world of finance into nutrition and cutting-edge Cold Atmospheric Plasma technology. Helen introduces the Human Regenerator, a pioneering device designed to enhance the body’s natural healing processes. She explains how it work…
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Andre Obradovic - From Fatigue to Force, Redefining Health After 40
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Andre Obradovic is an ICF Leadership PPC Level Coach, A Primal Health Coach, a Certified Low Carb Healthy Fat Coach, & a Certified Personal Trainer. Andre is also a Founding member of the Dr. Phil Maffetone MAF certified Coach. He is an Ambassador for the Noakes Foundation, and a regular subject matter expert lecturer for the Nutrition Network (a p…
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This is National Menopause Month so this topic will be perfect for you --- If you’re a woman in your 40s, 50s, or 60s and you’ve felt like your body has suddenly changed the rules — the weight won’t budge, sleep is off, your patience is thin, and your get-up-and-go got up and went — this show is for you.…
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This One Change Can Alter Performance Dramatically
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Tonight we talk about ways to improve in sport and business. Enjoy the show. www.mikedaciuk.comBy Mike Daciuk
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Like Hippocrates said, “All Disease Begins in the Gut.” Here in functional/personalized medicine, stool testing is an important tool to help get to the root cause of chronic conditions or to optimize health. Given its vital role in clinical practice, choosing the right stool test becomes paramount and being mindful of the information you are seekin…
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Turning Autism Complexity into Clarity: How Science, Data, and AI Are Transforming Care
45:32
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What if the story of autism could shift from confusion and limitation to clarity and hope? In this episode, I’m joined by Dr. Theresa Lyons, founder of Navigating AWEtism and a scientist with both professional expertise and personal experience as a parent. Our conversation unpacks the multidimensional nature of autism — from genetic and environment…
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Preventing Chemo Brain: How To Approach Breast Cancer Diagnosis
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Chemo brain, demystified: How mitochondrial stress and systemic inflammation drive brain fog, memory lapses, and slowed thinking—and what helps. Food as a therapeutic tool: A simplified, modified Mediterranean approach (gluten-free, low-sugar, organic) to lower inflammation and feed the brain. Support during treatment: Why timing matters for interm…
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Back to the Basics: Fuel to Finish | The Nutrition Secrets Every Runner Needs to Know
1:13:34
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Send us a text Are you running hard but still hitting the wall? Your fueling strategy could be the missing link. In this episode of Running with James, we break down everything runners need to know about nutrition and hydration for training and race day. You’ll learn: How to eat before your runs for maximum energy The truth about gels vs. real food…
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3 Shocking Truths About Avocados (Watch This Before You Eat Them!)
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In this episode, Dr. Jockers reveals three surprising truths about avocados that most people don’t know. While these nutrient-packed fruits are often considered a superfood, you’ll learn why not everyone thrives when eating them and what hidden issues may be at play. You’ll discover how avocados can balance blood sugar, support healthy blood flow, …
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Whoop bands, high carb, intuitive eating, walking more, carnivore, training less; how to design an experiment, and what surprised us the most.
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S2 E15 - Kurt N. Woeller, DO – Autism, Acetaminophen, Leucovorin, and the Future of Integrative Medicine
1:23:03
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In this episode, the host of Functional Medicine Doc Talk (Dr. Woeller) becomes the guest, and is interviewed by Tracy Tranchitella, ND. The conversation takes a deep dive into Dr. Woeller’s nearly 3 decades in functional and integrative medicine with regards to clinical practice, and patient and health practitioner education. A significant focus o…
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