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Functional Life Podcasts

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Interactive Body Balance with Mike Daciuk

Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach

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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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vP life

vitalityPRO

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vP Life, brought to you by vitalityPRO, provides you with expert advice from leading voices in the functional and integrative medicine world. Irrespective of the guest and topic, our discussions will aim to educate and provide you with the tools and information you need to create change in your life.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Fast and Functional

Katie Garrott, MS, CNS

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Bite-sized 15min episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best! To work with me or my team on your health, go to vivawisefw.com.
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Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functi ...
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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Arthritis Life

Cheryl Crow

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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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Overwhelmed, lost, dismissed in IEP/504 systems — seeking help, clarity, and support? You're not alone! Hosted by Wendy Taylor, M.Ed., ET/P, a certified educational therapist, IEP coach, and parent advocate with over 20 years of experience helping families navigate special education. Wendy is the founder of Learning Essentials and a trusted voice in decoding IEPs, literacy challenges, and executive function needs. Whether you're a parent, teacher, or professional, Wendy brings compassionate ...
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Reversing Hashimoto's

Anshul Gupta MD

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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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The Stacking Benjamins Show

StackingBenjamins.com | Cumulus Podcast Network

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Named the Best Personal Finance Podcast by Bankrate.com and Kiplinger, The Stacking Benjamins Show features a light and friendly tone. Hosts Joe Saul-Sehy and OG aim to make financial literacy fun for all as they sit around the card table in Joe's Mom's half-finished basement and talk with experts about personal finance, saving, investing, and important money trends. As Fast Company once wrote, the Stacking Benjamins podcast "strikes a great balance of fun and functional." So join Joe and OG ...
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Root Cause Medicine

Spirit of Health

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Join Dr. Vaughn Lawrence in exploring the wonders of natural health and healing. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, pain & inflammation, and the challenges of maintaining a healthy lifestyle in today’s world. Our heart is to serve you no matter where you are in life.
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Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
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Stay Magic

The Sisters Enchanted

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This is Stay Magic. You want to live a life that feels soul aligned and know that you have the capacity to stay grounded and true to yourself no matter what life sends your way. We've helped thousands of people do just that by bringing more intention, intuition, and everyday magic to their lives. Welcome home, Magic Maker. Sara Walka, M.Ed., is a Life Alignment & Executive Function skills expert who also happens to be a psychic intuitive. Anna Tower is a Wellness expert and Astrologer. They ...
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Beyond Diagnosis

Rita De Michele

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Beyond Diagnosis helps people who are not getting the solutions or outcomes they're seeking from traditional medical care. We raise awareness of functional, integrative, alternative, life and wellness, and mindset professionals and what they offer, so you can speak up and make confident, informed decisions whilst fostering autonomy for your health. By following, you will gain access to content for people who have long-term health concerns and connect with functional, well-being, and mindset ...
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A comic tragedy for anyone flailing in the sea of their own inadequacy. Sony Radio Award winners Geoff Lloyd and Annabel Port steer a life-raft through the choppy waters of being a functional human. Hosted on Acast. See acast.com/privacy for more information.
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The Exchanged Life Podcast

exchangedlifepodcast

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Unlock a deeper understanding of your faith with the Exchanged Life Podcast! Our mission is to illuminate the transformative power of Yeshua’s death, burial, resurrection, ascension, and the filling of the Holy Spirit. Through thought-provoking discussions, insightful interviews, and biblical teachings, we aim to strengthen your spiritual identity and advance His Life within believers. Join Dr. Stephen Phinney & his guests on the Exchanged Life Podcast.
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Real Over Ideal

Vanessa Gorelkin

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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.
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The One You Feed

Eric Zimmer

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Feel Freaking Amazing™

Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins

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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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The Functioning Overthinker

Shanay Saddler | Coach Kash

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The Functioning Overthinker Podcast is designed to help listeners see overthinking through a new lens, not as a burden but as a God-given strength that, when surrendered to Him, can be used for wisdom, discernment, and purpose. Rooted in faith, the show dives into conversations on womanhood, spiritual growth, career, leadership, and everyday life, offering biblical encouragement and practical guidance for navigating it all with grace and clarity.
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Beyond The Pain

Leigh Brandon

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Beyond The Pain is your guide to uncovering the real root causes of chronic pain and reclaiming a life without limits. Hosted by Leigh Brandon—Functional Medicine Practitioner, CHEK Faculty Instructor, and author with nearly 30 years of experience—this show explores the physical, emotional, nutritional, and environmental drivers of pain. Through expert interviews and solo insights, you’ll discover holistic strategies that heal, empower, and transform where conventional methods fall short.
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In this debut episode Carolyn Kilgore MSN, APRN, FNP-C discusses her favorite topic; All things Texas. She also details her new journey in the intriguing world of Functional/Integrative Medicine. Doc details his testimony of going from being a funky music DJ, to the world of law enforcement and back. In the EVERYDAY PEOPLE segment we meet retired HPD Drug/Gang Enforcement Officer Clay Cambell and his journey from law enforcement to his current contributions to life saving technology being de ...
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Five Journeys Podcast

Dr. Wendie Trubow and Dr. Edward Levitan

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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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The Thyroid Fixer

Dr. Amie Hornaman

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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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A Slob Comes Clean

Dana K. White: A Slob Comes Clean

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Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Aging Strong with Hugo

Hugo Martins Cervantes

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Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, ...
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Love & Life Elevated

Dr. James Rouse, Dr. Debra Rouse

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Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone. Join us on this transfo ...
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Life-Study of the Bible with Witness Lee is a 30-minute radio broadcast composed of excerpts from Witness Lee's spoken ministry that focuses on the enjoyment of the divine life as revealed in the Scriptures. The ministry portions are followed by a discussion of the portion presented, including questions and answers.
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Rise & Thrive

Scott Sadler & Melissa Hedstrom

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VitalEdge Wellness Coaching – Your Path to Resilient Living & Leadership 🌿💡 Welcome to VitalEdge Wellness Coaching, your go-to channel for holistic health, stress management, and empowered leadership! Hosted by Scott Anthony Sadler and Melissa, we bring you expert insights, science-backed wellness strategies, and actionable coaching techniques to help you thrive in life and work. ✅ Mind-body wellness & burnout recovery ✅ Stress management & emotional resilience ✅ Life transitions & leadershi ...
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Welcome to his book! A lot of people are writing books these days. Dr. Alex Nelson doesn't want to do that. Instead he invites you to join him as he looks to learn all he can about Chiropractic and functional care. In this podcast, Alex will talk with guests from throughout the industry while talking about life and topics we all face.
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The Live FAB Life Podcast

Naomi Nakamura: Health By Human Design Coach

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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to ...
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Professional Organizing Plus (POP) is a leading organizing company in Arizona serving Phoenix, Scottsdale, Paradise Valley and surrounding areas. Our professional organizers specialize in residential organizing, decluttering and concierge services, creating functional systems that enhance the beauty and efficiency of your space. We offer tailored solutions for kitchen organization and transform closets, basements, pantries, home offices, garages, kids playrooms & more. Our mission is to simp ...
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Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. T ...
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Making the Grade Podcast

Christine and Georgia

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Making the Grade is a podcast about executive function—how we manage time, energy, emotions, and goals in real life. Hosted by former educators turned executive function coaches, we explore the brain-based skills that drive success both personally and professionally. Each episode features real stories from entrepreneurs, overwhelmed professionals, parents, and experts in executive function. We dive into the habits, challenges, and strategies that help people build (or rebuild) motivation, fo ...
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Menopause Mastery

Dr. Betty Murray

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Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the j ...
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UNCONDITIONAL

Norbie Schickel

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Unconditional with Norbie Schickel is a podcast in which we explore what it takes to reclaim radical health and fitness, build an unstoppable mindset, and create your most unlimited, unconditional life. Join each week as we go in-depth on topics related to optimizing mental health, physical performance and lifestyle design. Norbie Schickel is a father and a founder of Anthem Athletics - a fighting and training gear brand. With a lifelong interest in health, functional fitness, and real food ...
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UNDERSTANDING THE HUMAN BRAIN Featuring Dr. Stephen Phinney The call to reject the patterns of a fallen culture and embrace spiritual renewal through Christ is not only a biblical mandate—it’s a neurological reality. God designed the human brain with the capacity for transformation through a process known as neuroplasticity: the ability to rewire t…
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The Uncomfortable Work of Loving and Being Loved is a conversation about what it means to feel deeply — especially when you weren’t raised or conditioned to. I talk about love, longing, attachment, desire, connection, loneliness, masculinity, the body, and the nervous system — because our feelings aren’t just poetic, they're biological. Love is not…
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Send us a text This week on Running with James, we wrap up our Back to the Basics series with the mindset that separates casual runners from champions: consistency. Motivation gets you started—but discipline keeps you going. In this episode, James and Lauren talk about how to build lasting habits, stay consistent through the ups and downs, and deve…
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In this episode, Dr. Jockers dives into the science behind apple cider vinegar and its impact on your health. He explains how acetic acid supports mitochondrial function, strengthens the gut lining, and improves metabolic health. You’ll learn how apple cider vinegar can help stabilize blood sugar levels, reduce inflammation, and enhance nutrient ab…
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In this episode, Luke Burgis explores the question, “Are your desires really yours?” and how to recognize and reclaim what you truly want. He discusses how to tell the difference between “thin desires (fleeting, imitated wants) and “thick desires” (the deeper longings that bring lasting fulfillment), and why discerning between the two can change th…
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Ever caught yourself dimming your light, second-guessing your voice, or performing for approval - again? That's witch wound energy, and the moon holds your key to healing it. In this final episode of The Witch Wound Series, we explore how lunar rhythms offer you constant opportunities to check in with your feeling body, release what's keeping you s…
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What if your drive to “do more” in the gym is actually the thing holding your health back? In this conversation with Mind Pump host and fitness expert Sal Di Stefano, I dive into the often-overlooked psychology of overtraining and how self-punishment disguised as discipline can wreck hormones, metabolism, and mental health. We talk about the fine l…
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Here's a question nobody in the FIRE movement talks about: What if you reach financial independence... and don't want to quit? Joe Saul-Sehy, OG, Paula Pant (Afford Anything), and Doc G (Earn & Invest) tackle the idea of Reverse FIRE—people who've hit their number but choose to keep working anyway. And before you roll your eyes, hear them out. Beca…
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As two species of coral are killed off by the 2023 heatwave in the Florida reefs, the abilities of different plankton species to cope with rising CO2 remain crucially unknown. Also, retrospective research shows a strong suggestion that mRNA covid vaccination might serendipitously boost certain types of cancer immunotherapy. And, if you can’t identi…
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Note: The Season of the Witch replay episodes will only be available until Nov. 1st. Today on Day 4 of Season of the Witch, where we're talking about the separation between you and your magic - and spoiler alert: it's just a lack of presence. Remember that scene in Hook where Robin Williams finally sees the food during the food fight? That "there y…
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🌟 Dive into our latest episode with Dani Dupuis, where we explore the power of healing and transformation. From childhood dreams to overcoming trauma, Dani shares her journey of resilience and growth. 🌱 Key Takeaways: Embrace your past to unlock your superpower. Healing is a journey, not a destination. Find meaning in your suffering to fuel your gr…
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People increasingly seek personalized health care and wellness because they recognize that every individual’s body, genetics, lifestyle, and emotional makeup are unique. Traditional one-size-fits-all approaches often fail to address these personal differences, leading to frustration and limited results. Personalized care tailors prevention, nutriti…
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In this comeback episode of Cacao with Kezia, I unpack what the research says about GLP-1 weight-loss drugs (Ozempic/Wegovy/Mounjaro): why most people regain about two-thirds of the weight after stopping, the key risks (gallbladder, gastroparesis, pancreatitis, bone and nutrient concerns), and the four foundations that make results stick,insulin ma…
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In this episode, Dr. Jockers shares the top 12 foods that naturally strengthen bones and teeth while lowering your risk of osteoporosis and gum disease. He explains how nutrients like collagen, vitamin D, and magnesium work together to build a strong foundation for lifelong bone health. You’ll learn why inflammation is one of the biggest threats to…
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Did you know the location of thyroid inflammation can determine how Hashimoto’s disease progresses? In this episode, Dr. Anshul Gupta explains how inflammation affects different parts of the thyroid gland — and what it reveals about your stage of Hashimoto’s. Learn what this means for your healing and how to address it naturally. 🎙 Work With Dr. An…
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We (those of us who struggle with clutter) tend to love collections! But we also know they can get out of control. I’m talking about collecting in a way that doesn’t send the house spiraling into clutter. My books My YouTube Channel! Want to be a patron of the show? Find out how at Patreon. Want to find a decluttering coach?? Want to BE a declutter…
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In this episode of Real Over Ideal, Vanessa Gorelkin explores the themes of misinformation and the importance of critical thinking in the age of social media. Using the iconic film The Breakfast Club as a backdrop, she discusses the Barnum Effect and how it influences our perception of truth. Vanessa emphasizes the need for media literacy and the i…
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Dr. Edens debunks common misconceptions, such as vaccines causing autoimmune diseases or always triggering flares. She explains that while mild immune responses are normal, serious complications are extremely rare and the benefits far outweigh the risks. Dr Edens emphasizes that vaccines not only prevent infections but also certain cancers, making …
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In episode 223, Donna shares why she decided to take a chance on the iPhone Air. . . and why she regrets her choice! She also shares why she’s keeping the AirPods Pro 3 (with Live Translation, a heart rate sensor, and plus improved battery and noise cancellation). David and Donna also ponder Apple’s quiet product release in October—why is the new M…
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In episode 223, Donna shares why she decided to take a chance on the iPhone Air. . . and why she regrets her choice! She also shares why she’s keeping the AirPods Pro 3 (with Live Translation, a heart rate sensor, and plus improved battery and noise cancellation). David and Donna also ponder Apple’s quiet product release in October—why is the new M…
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In episode 223, Donna shares why she decided to take a chance on the iPhone Air. . . and why she regrets her choice! She also shares why she’s keeping the AirPods Pro 3 (with Live Translation, a heart rate sensor, and plus improved battery and noise cancellation). David and Donna also ponder Apple’s quiet product release in October—why is the new M…
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*Note: The Season of the Witch Replay episodes will only be available until Nov. 1st. Today on Day 3 of Season of the Witch, we're talking about rhythm - and how to find yours when life refuses to give you any. Here's the truth: we're all swimming upstream against our own energy. Doing things just to be busy. Doing things because we've always done …
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Every great leader, coach, and visionary has shared one common trait—absolute clarity about who they are, what they stand for, and where they are going. Becoming clear about what you’re about is the foundation of purposeful living and effective leadership. When your vision is blurred, your actions lose direction. But when you possess clarity of pur…
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GLP1s have taken the health and fitness world by storm. While they can be effective for many people, they are not right for everyone, and they don't work for everyone. Is there another way? Join us this week for another episode of Unconditional with Norbie Schickel, as we continue our conversation on solving the obesity epidemic, metabolic disfunct…
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There’s one body part rarely talked about during menopause… until now. Even I didn’t think much about my pelvic floor until recently, when I became hyper-aware of it. Most women only hear about incontinence, prolapse, or painful sex. But your pelvic floor affects posture, digestion, hormones, and overall quality of life. In this episode of Menopaus…
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SOCIAL PRESSURE | GEN-Z & THE WAR FOR IDENTITY Featuring Dr. Stephen Phinney & Axel Armenta Breaking Free from Social Conformity through Biblical Truth. Gen-Z is drowning in likes, labels, and expectations. But beneath the curated feeds and cultural trends lies a deeper cry: Who am I, really? And what does God say about me? Welcome to iZ Podcast, w…
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Here's the secret nobody tells you: your money problems probably aren't math problems. Joe Saul-Sehy and OG sit down with Carl Richards—financial planner, New York Times columnist, and the guy behind those brilliant "Sketch Guy" drawings that make money actually make sense. Carl's spent his career helping people untangle their relationship with mon…
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Are you tired of being told your only option is IVF or that your chances are “too low”? Rita De Michele speaks with Dr Aumatma Simmons, a double board-certified Naturopathic Endocrinologist changing how fertility is understood. Discover how a root-cause, functional approach can help you balance hormones, heal your body, and conceive naturally—witho…
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Delegating sounds simple; just hand something off and check it off your list, right? But if you have ADHD, executive functioning challenges, or a touch of perfectionism, it’s rarely that straightforward. In this episode, I’m breaking down why delegating can feel so complicated, sharing a few real-life examples, and giving you practical strategies t…
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In Part 2 of our seizure series, we dive into practical treatment strategies from a functional neurology perspective — including dietary interventions, supplement protocols, and nervous system regulation techniques. In the episode, we’ll look at the case of a mid-20s patient with psychogenic seizures and how dietary changes, laser therapy, adjustme…
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*Note: The Season of the Witch Replay episodes will only be available until Nov. 1st. Today on Day 2 of Season of the Witch, we talked about the witch wound and becoming your own true love's kiss. Here's the thing about the witch wound: we're all perpetuating it without even realizing it. That energetic battle where women fight each other for scrap…
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In this episode, Daria Burke discusses the non-linear path to healing and how to find wholeness after trauma. She shares her experiences growing up in Detroit with parents struggling with addiction, the impact of adversity, and her path toward self-discovery and integration. Daria also explores the complexities of healing, the importance of embraci…
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Infrared saunas are more than just a relaxing experience; they’re a powerful tool for detox, fat burning, and reducing inflammation. Dr. Jockers explains how infrared heat helps your body release toxins, boost metabolism, and support overall wellness, with Connie Zack sharing her insights on how this therapy benefits the body. In this episode, you’…
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To kick off ADHD Awareness Month, William Dodson, M.D., presents an overview of ADHD's history, complexity, and persistent myths and stigma — and shares ways to correct lingering misperceptions about the condition. ADHD Myths and Misperceptions: Additional Resources Free Download: Your Free Guide to Debunking Annoying ADHD Myths Read: 9 ADHD Myths …
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In this episode, I discuss what it really means to find rhythm in your wellness — not through more rules, protocols, or plans, but through your Human Design. Because if you’ve been doing “all the right things” and still feel off… it’s not a “you” problem. It’s a mismatch. We’ll unpack: Why popular wellness rhythms don’t stick What finding your own …
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What if everything you’ve been told about perimenopause is incomplete or flat-out wrong? In this episode, I sit down with Dr. Mariza Snyder, bestselling author of The Perimenopause Revolution, to uncover what’s really happening during the hormonal shift that too many women are told to simply “push through.” We break down the chaos of fluctuating ho…
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Today on Day 1 of Season of the Witch, we broke out of that eight of swords cage and reclaimed our rhythm. This liminal space we're in right now - between summer and winter, between what was and what's coming - is the perfect time to finally see your energy. Not just feel the results of it everywhere in your life, but actually witness where it's go…
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In this episode Dr. Vaughn discusses: -Natural alternatives to Viagra -How to clear arterial blockages -The truth about iodized salt and minerals -Hydration -The top 5 supplements everyone should be on -The #1 way to protect your skin from sun damage (hint it's not topical) To find out how we can help you on your health journey, book a free 15-minu…
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Your Words Could Be Keeping You in Pain Are you stuck saying “I’m hanging in there” or “This project is killing me”? What if your language is actually shaping your energy, productivity, and well-being? In this highlight from #MenopauseMastery, Dr. Brandy Cummings shares a simple yet powerful tool: reframe your words to focus on what you want instea…
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Have GLP-1 agonists killed diet and exercise? Is there a way to lose weight, burn fat and recompose your body without the use of drugs like Ozempic, Wegovy and Munjaro? Join us this week for another episode of Unconditional with Norbie Schickel, were we continue our conversation on solving solving the obesity epidemic, metabolic disfunction and res…
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