It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
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Functional Integration Podcasts
Deb Ford discusses today's current health and nutrition topics
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Improving health outcomes is the goal of every practitioner. Finding the solutions for challenging chronic conditions often requires precious time, extensive research, and sometimes even trial and error. Join Rob Lutz, the host and founder of Today’s Practitioner, as he interviews recognized experts and shares their knowledge and proven treatment protocols. Peer to peer guidance can be the most direct path to finding effective solutions for the conditions impacting your patients.
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The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years…. We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory tes ...
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Join Tisha, functional hormone nutritionist and TMI bestie as she unpacks all things related to diet culture, hormonal health, sexuality and, let's be real, the topics that maybe we’re too shy to bring up anywhere else. Follow Tisha on Instagram @nourishedwithtish and make sure to subscribe to the podcast, so you never miss an episode!
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TrustCasting is all about helping professionals get the word out about their business. Whether you're an attorney, physician, CEO, auto dealership owner, or in any other industry, we sit down and have real conversations about what you do and how you help your customers. It's the perfect opportunity to talk about your business, share your expertise, and connect with a bigger audience - both in your local community and across the country. We dive deep into your story, your approach, and what m ...
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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Join Tina and Leah, two naturopathic physicians with years of experience in natural medicine and cancer care. Leah is the ”cancer insider.“ Tina is the science-y one. Listen in and join us as we talk with each other or respected experts in integrative oncology. Whether it is you or a loved one, whether you are in treatment or beyond, you’ll find helpful info, tips, and tricks to get through tough times. We frame things around cancer, but honestly, anyone can benefit. So, tune in, join our co ...
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Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own rese ...
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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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We all have incredible healing stories within us. This is the podcast that sits down with patients, doctors and experts in the field of medicine in an attempt to share those compelling stories and experiences of people influenced by and/or leading the way to a whole new way of looking at medicine and health. From the minds at Innovative Medicine - a company dedicated to changing medicine and the way we heal.
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Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to e ...
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Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Sean Carroll | Wondery
Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcast If you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/ This podcast is for educational and informational pu ...
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Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We e ...
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Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...
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The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at eve ...
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Hire Workforce introduces a cutting-edge SaaS AI Task Manager designed to revolutionise how teams plan, manage, and execute projects. Built for growing businesses and remote teams, this intelligent platform uses AI-driven automation to prioritise tasks, forecast deadlines, and allocate resources efficiently all in real-time. With intuitive dashboards, smart reminders, and seamless integration with tools like Slack, Google Workspace, and Trello, users experience fewer bottlenecks and more cla ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT
Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson’s—you know that a 15-minute doctor’s visit isn’t enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yoga therapist and personal trainer, who deeply understand what it’s like to manage complex conditi ...
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Positive Health Podcast is an interview series for health professionals and features leading clinicians, scientists and health advocates in integrative, functional and nutritional medicine. We share what various experts are pioneering in their respective fields, and empower you the latest science and clinical insights. The podcast is hosted by Benjamin Brown, ND.
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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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Science | Celebrity | [un]common Solutions An entertaining and unapologetically truthful source for discovering the most effective, yet largely unknown, natural solutions for health and living that have a positive impact on people and the planet. Never a boring moment when living in the world of the [un]common w/ Dr. Grace!
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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Elixir Wizards is an interview-style podcast for anyone interested in functional programming and the Elixir Programming Language. Hosted by SmartLogic engineers and Elixirists Owen Bickford, Dan Ivovich, and Sundi Myint, this show features in-depth discussions with some of the brightest minds in the industry, discussing training and documentation in Phoenix LiveView, the evolution of programming languages, Erlang VM, and more. In the current season, we're branching out from Elixir to compare ...
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What happens when physical strength meets spiritual awakening? Squats & Séances dives headfirst into this fascinating intersection, offering a fresh perspective on the mind-body-spirit connection that goes beyond conventional wisdom. Meet Venessa – CrossFit trainer, nutritionist, former competitive bodybuilder, and self-described "burgeoning intuitive" who received some divine guidance during meditation to share her self-healing discovery journey with others. After years of building expertis ...
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Fitness, Life, Motivation, Mental Health, Mindset
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Welcome to "The Art of Healing Podcast," where the realms of traditional medicine, energy healing, and holistic well-being converge. Join Dr. Charlyce, a distinguished physician who wears multiple hats as a Reiki Master and Functional Medicine physician, on a transformative journey toward optimal health. In each episode, Dr. Charlyce explores the profound intersection of Reiki, meditation, Functional Medicine, and Integrative Medicine. Discover the power of Reiki, a gentle yet potent energy ...
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This podcast is produced by the Committee of Inclusion, Diversity, Equity, and Access through the Dietitians in Integrative and Functional Medicine (DIFM) practice group with the Academy of Nutrition and Dietetics. Join us to explore a range of whole food therapies and mind body modalities within different settings and cultures, and to celebrate the ways that our diversity in practice and perspective makes us stronger.
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Stay current on JavaScript, Node, and Front-End development. Learn from experts in programming, careers, and technology every week. Become a supporter of this podcast: https://www.spreaker.com/podcast/javascript-jabber--6102064/support.
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Embodiment Coaching
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Elevate Your Energy with Evelyne Lambrecht is the place for women who want to eat better, feel better, and live better. Join us weekly for the best in functional medicine and nutrition.
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Functional Medicine, Fitness, and Wellness Podcast
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Join Brian Jerby M.D. as he leads an ongoing discussion on how the status of the gut connects to every other aspect of health. We'll review the latest research and interview the greatest minds in conventional, functional/integrative, and natural medicine.
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Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chro ...
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We have developed a new series of podcasts that explores and discusses the latest in integrative medicines. Join us every month as we interview medical doctors, nurse practitioners, naturopaths, and other healthcare professionals and ask them about their own experiences and opinions regarding a range of topics.
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The Proposal Manager Podcast contains a wealth of information about all things related to the public sector bidding process. From the C-Suite to a GovCon newbie, this show has something for everyone. Each episode will discuss topics related to government business development, capture, and proposal management.
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A podcast about the fundamentals of safe and resilient modeling systems behind the AI that impacts our lives and our businesses.
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The IPractitioner Podcast is the leading on-the-go resource for the latest news, trends, and strategies in the world of integrative medicine. Tune in for exclusive interviews and insights from a wide spectrum of top integrative practitioners and thought leaders as they delve in to what’s new in brain health, mind-body medicine, the microbiome, integrative nursing, and more, plus hear case studies, practice management tips, and Q&A with experts helping integrative healthcare professionals sol ...
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Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.
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Power Station is a podcast about change makers. Each episode features a nonprofit leader whose organization is leading progressive change in underinvested and overlooked communities.
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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.
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Breaking Boundaries for Entrepreneurs (BBP) | The Energy & Performance Podcast for Conscious Entrepreneurs Most heart-centered entrepreneurs don’t have a time or money problem—they have an ENERGY problem. Success isn’t about grinding harder; it’s about optimizing your mind, body, and frequency to operate at your fullest potential. BBP isn’t just another business podcast—it’s a blueprint for high-performance energy. Each episode dives into the science and strategy of limitless energy, mental ...
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HORMONIOUS is your go-to podcast for hormone optimization, functional medicine, and total-body wellness. Hosted by Catherine Brigger, CRNP, a functional medicine nurse practitioner, this show dives deep into root-cause healing, metabolic health, and the science behind feeling your best. Whether you’re struggling with fatigue, weight gain, brain fog, or hormonal imbalances, we bring you expert insights, patient success stories, and actionable strategies to take control of your health.
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Welcome to Study of Projects, where we take a closer look at projects and how they function and examine famous projects.
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A series that showcases the diversity and richness of the investment world through showcasing inspiring investors and their stories.
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A podcast on security, privacy, tech and personal growth.
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In this raw and unfiltered episode, we break down the ZAPS framework—Zoom, Attach, Punish, Shame/Shrink—to confront the brutal truth behind why you're not seeing results in your fitness journey. If you've been making excuses, skipping workouts, or falling short on your goals, this is your wake-up call. No fluff. Just real talk to help you take owne…
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Welcome to the August 2025 Ask Me Anything episode of Mindscape! These monthly excursions are funded by Patreon supporters (who are also the ones asking the questions). We take questions asked by Patreons, whittle them down to a more manageable number -- based primarily on whether I have anything interesting to say about them, not whether the quest…
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Iodine for Thyroid - Is It a Miracle Cure or a Thyroid Killer?
11:49
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11:49Iodine is often a debated topic for thyroid health. While it’s essential for hormone production, the real impact of too much, or too little, might surprise you. Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ Twitter - https://www.twitter.com/anshulguptamd Facebook - https://www.facebook.com/drguptafunct Pinterest - https://w…
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Wellness Tips: What is Sleep Hygiene? Any Benefits
12:26
12:26
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12:26Send us a text Consistent Practice Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at [email protected] Linked In- https://www.linkedin.com/in/damarisdnp/ Website-…
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Got a question? Send Audrey a Text and she will answer in an episode. What is the optimal human diet? This question was asked to me last week and it has such a complex answer I can't answer it in a 60-90 sound bite on social media. There is so much nuance to the topic - so lets talk about it AND lets talk about what parts of my views have changed o…
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Traumas, Dramas, and the Heart: Healing Emotional Roots for Lasting Health
52:47
52:47
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52:47By Sanjay Bhojraj MD
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Running Doom in TypeScript’s Type System with Dimitri Mitropoulos - JSJ 684
1:18:14
1:18:14
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1:18:14What if I told you someone managed to run Doom inside TypeScript’s type system? Sounds insane, right? That’s exactly what our guest Dimitri Mitropoulos did—and in this episode, we dive deep into the how, the why, and the mind-bending implications of this ambitious project. From type-level programming to the philosophical limits of Turing completene…
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Building a Sustainable Routine: How to Stay Consistent Without Burning Out
40:03
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40:03In this episode of the Coach Cody podcast, we discuss the importance of creating a sustainable routine that works for your lifestyle. They cover key topics including: Signs your current routine may be working against you How to build flexibility into your schedule Tips for resetting your routine without starting over completely The importance of fo…
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OMNIBUS IV Small Business On-Ramp- Department of Defense Defense Health Agency (DHA)
25:24
25:24
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25:24The Defense Health Agency (DHA) is launching the OMNIBUS IV Small Business On-Ramp, a $10B MA-IDIQ to support military medical research and development. With an RFP expected in September 2025, this episode breaks down how small businesses can qualify—from technical segments to past performance tips. Key Details: • Opportunity: OMNIBUS IV Small Busi…
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Python in Elixir Apps with Victor Björklund
35:02
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35:02In this episode, Elixir Wizard Charles Suggs sits down with Victor Björklund to map out the landscape of Python integration in Elixir applications. From HTTP APIs and external services to embedded runtimes like ErlPort, PythonX, and the Venomous library, we evaluate each approach’s impact on performance, coupling, and developer experience. Victor d…
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From Fortune 500 Defense to Fighting for Autism Families | Ramin Montakab on Building RTM Law
28:18
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28:18Host Zane Myers interviews Ramin Montakab, founder of RTM Law, who made the pivotal transition from defending Fortune 500 companies to championing personal injury plaintiffs. This compelling conversation explores Ramin's unique specialization in autism advocacy, his unconventional path to building a multi-million dollar law practice starting from h…
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#412 Resolving Back Pain with Barefoot: Why I switched from “normal shoes” and my favorite brands with Christa Biegler, RD
25:01
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25:01Send us a text Watch this week's episode! Click here! This week on The Less Stressed Life Podcast, I’m talking about how switching from traditional “normal” shoes to barefoot and transitional footwear helped me resolve my own back pain—and how you can safely make the change, too. If you’ve ever dealt with nagging back, knee, hip, or foot pain, this…
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#371 - Are Your Child’s ADHD Symptoms Really a Vision Problem? | Ocular Motor Skills & Daily Life
26:13
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26:13Is your child/client constantly skipping words while reading, losing their place on the page, or avoiding reading altogether? These might not be “reading problems”—they could be visual problems. In this episode, we break down how ocular motor skills—specifically saccades, pursuits, and convergence—are essential for reading success. You’ll learn how…
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Reversing Metabolic Syndrome and Diabetes: A Comprehensive Natural Protocol
45:54
45:54
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45:54Metabolic disorders like diabetes and metabolic syndrome have reached epidemic proportions, affecting over a third of Americans. Yet these conditions are often viewed as chronic, progressive diseases that can only be managed with medications. However, renowned integrative medicine expert Dr. Jacob Teitelbaum is here to challenge that narrative. In …
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Mycelium Mind with Pam Rivers: Exploring Alternative Paths to Mental Wellness
52:53
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52:53Venture beyond conventional therapy into the transformative world of therapeutic psilocybin with Pam Rivers, a former trauma therapist who now guides clients through profound inner journeys. This conversation reveals the remarkable intersection between traditional mental health approaches and the emerging field of psychedelic-assisted healing. Pam'…
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Episode 320: Nick Spencer of Milliman: Risk as a Lens, Impact as a Mission
31:19
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31:19Nick Spencer is a senior consultant and sustainability risk specialist in the Milliman Life and Financial Services practice based in London. He is a Fellow of the Institute and Faculty of Actuaries and past Chair of its Sustainability Board and a past Council Member. He has written extensively on the integration of climate risks into actuarial work…
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Jerzy Gregorek’s Life Code: 'Hard Choices, Easy Life' | Mindset, Health & Discipline Unlocked
48:53
48:53
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48:53In this powerful episode of the Trustcasting Podcast, we sit down with Jerzy Gregorek — Olympic weightlifter, poet, and founder of The Happy Body Program — to uncover his legendary philosophy: "Hard choices, easy life. Easy choices, hard life."From escaping communist Poland to training elite professionals and transforming lives through discipline a…
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The Easiest Way to Get More Nutrients Into Your Meals (Hint: It’s Organ Meats)
47:50
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47:50Think organ meats aren’t for you? Think again. Chef James Barry joins Dr. Jen to explain how to sneak nutrient-dense organ meats into your meals—even if you're squeamish. In this episode of The Integrative Health Podcast, I’m joined by Chef James Barry—creator of Pluck, a delicious organ-based seasoning blend—for a conversation that might totally c…
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#127: The Hidden Shift That's Making You Feel Slower, Stiffer and Older Than You Are
24:00
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24:00In this episode, we explore the hidden shift that’s making so many people feel much older than they are. We’re not talking about anti-aging fads or miracle cures—we’re asking a different question entirely. One that could change how you move, how you recover, and how you feel in your body starting today. Whether you're noticing stiffness, belly bloa…
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74: Rich Relationships: How to Create a Million-Dollar Network Authentically with Selena Soo
48:29
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48:29“One rich relationship is more valuable than a hundred casual connections.” - Selena Soo As health and wellness professionals, our work is built on connection. Whether it's with our clients, referral partners, or fellow practitioners, relationships are at the core of everything we do. Unfortunately, when it comes to growing our businesses, it’s eas…
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How Music Heals the Brain: Nicholas Zaborowski on Neuro Music Therapy & Cognitive Recovery
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43:44In this powerful episode of the TrustCasting Podcast, host Zane Myers sits down with Nicholas Zaborowski, a Board-Certified Neurologic Music Therapist and founder of Sky Music Therapy. They dive deep into the science of music therapy and how it helps patients with neurological conditions like Parkinson’s, dementia, and aphasia regain function and q…
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Organizing is the Swiss army knife of changemaking
41:41
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41:41Organizing is a superpower. It allows us to make our voices heard, to influence the decision-makers, from corporations to landlords to the elected officials who determine clean air standards, the cost of childcare, the minimum wage and whether voting rights will expand or become more restrictive. And in a moment in which politicians are defunding h…
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323 | Jacob Barandes on Indivisible Stochastic Quantum Mechanics
2:58:21
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2:58:21The search for a foundational theory of quantum mechanics that all physicists can agree on remains active. Over the last century a number of contenders have emerged, including Many-Worlds, pilot-wave theories, and others, but all of them have aspects that many people object to. Jacob Barandes has taken up the challenge, proposing a new formulation …
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Ep.159 - How To Effectively Incorporate Rest and Recovery into a Fitness Routine
25:38
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25:38In this episode, we explore the often-overlooked key to real fitness progress — rest and recovery. You’ll learn why recovery is essential for muscle growth, performance, and injury prevention, and walk away with simple, actionable strategies you can start using today. From scheduling rest days and improving sleep to active recovery and nutrition ti…
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Today, we’re diving into magnesium — one of my all-time favorite minerals. In fact, I call it the master mineral because it’s involved in over 300 enzymatic processes in the body. That’s everything from muscle relaxation and nerve transmission to blood sugar regulation, energy production, and detoxification. And yet — most people are deficient. Not…
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Why founders and business leaders should invest in security early? - Before it's too late
18:01
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18:01In this episode, I address founders and business leaders on the critical importance of investing in security early in their startup journey. Many early-stage companies overlook security, thinking it's a later-stage investment. The video breaks down why this mindset is risky by explaining how a security breach can impact user base, revenue, and over…
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Empower Teams and Streamline Projects with the SaaS AI Task Manager from Hire Workforce
1:32
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1:32Hire Workforce introduces a cutting-edge SaaS AI Task Manager designed to revolutionise how teams plan, manage, and execute projects. Built for growing businesses and remote teams, this intelligent platform uses AI-driven automation to prioritise tasks, forecast deadlines, and allocate resources efficiently all in real-time. With intuitive dashboar…
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S2 E11 Susan B. Dopart, MS, RDN – Environmental Exposures That Influence Weight and Metabolic Health
56:21
56:21
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56:21In the episode, Dr. Kurt Woeller interviews Susan Dopart, MS, RDN. Susan is a licensed dietician, exercise physiologist, and certified trainer in motivational interviewing. She has decades of experience in diabetes, insulin resistance, gut health, hormone, and mold exposure. Susan explains her own health journey following significant mold exposure,…
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145: The Hidden Culprit Behind Your Afternoon Energy Crash
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12:33Send us a message (& include the best way to reach you) Blood sugar imbalances impact not just nutrition but high performance, affecting focus, mood, cravings, hormones, and resilience under pressure. We explore how glucose instability might be the hidden culprit behind your energy crashes, brain fog, and disrupted sleep patterns. • Blood sugar ris…
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Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.By Zane Myers
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Scalable Homeland Innovative Enterprise Layered Defense (SHIELD)- Department of Defense - Missile Defense Agency
14:25
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14:25The DoD’s Missile Defense Agency is launching SHIELD, a $151B MA-IDIQ to strengthen homeland defense. With an RFP expected in Q4 FY2025, this episode breaks down what contractors need to know—from technical scope to small business goals. Key Details: •Opportunity: SHIELD MA-IDIQ •Agency: Missile Defense Agency (DoD) •Value: $151 Billion Get ahead o…
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Episode 2: Bonus Episode: Are We Losing Our Minds - Part II: Carolina Pacheco-Punceles Stopping the Slide
24:19
24:19
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24:19In Part 1 of this special series focused on our brain power and whether we are losing our minds, we addressed the slide we are reported to be experiencing in terms of attention span and critical thinking capacity. Now In Part 2 we ask what we can do now to address slide. We are joined again by Carolina Pacheco-Punceles. She is a Behavioral Economis…
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E: 318 Q&A Lichen Sclerosis, gluten free, dairy free
13:19
13:19
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13:19Got a question? Send Audrey a Text and she will answer in an episode. Listener Q&A! If you have a question be sure and text the show! Today we are talking about: lichen sclerosis that won't go into remission gluten and dairy free guides Support the show Resources Work with Audrey Virtual consultations or in-person Houston, TX--> https://audreychris…
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Perimenopause Fatigue: Energize and Feel Like Yourself Again
34:25
34:25
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34:25In this episode, Dr. Polly Watson is joined by functional medicine nurse practitioner Kate Willis to unpack the real reasons behind perimenopausal fatigue. Together, they explore how hormonal shifts, disrupted sleep, nutrient deficiencies, blood sugar imbalances, and chronic stress all converge to drain energy during midlife. Rather than accepting …
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Why You Still Feel Like Crap (Even When Your Bloodwork is “Normal”)
56:10
56:10
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56:10Feeling tired, wired, and completely dismissed by your doctor? Been there. In this episode, I’m sharing my personal journey with relentless fatigue, insomnia, and depression. Also, how conventional bloodwork told me absolutely nothing. It wasn’t until I pushed for deeper testing that I found answers: thyroid issues, low iron, a genetic mutation, an…
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Bloated, Tired and Brain Fogged on Thyroid Meds? This Fungal Overgrowth Might Be Why.
15:46
15:46
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15:46Feeling bloated, tired, and foggy despite thyroid meds? Dr. Anshul Gupta reveals how fungal overgrowth in the gut could be sabotaging your thyroid health. Learn how this overlooked issue may be the missing piece in your healing journey and what you can do to reverse it. Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ Twitter …
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Environmental Services Assistance Team- Environmental Protection Agency
18:55
18:55
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18:55The EPA is preparing to release a $108M ESAT contract in August 2025 for Regions 8, 9, and 10. This MA-IDIQ covers lab analysis, field sampling, QA/QC, and data validation. If you're in environmental services, this episode gives you a quick rundown of what’s coming and how to prepare. Key Details: •Value: $108.48M •Anticipated Number of Awards: 3 •…
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Eggs are one of the most widely-consumed, and underappreciated, foods in the human diet. Long regarded as a nutritional powerhouse, eggs are rich in high-quality protein and essential nutrients that are key for health. In fact, eggs are considered the best complete protein – meaning they contain all 9 essential amino acids. But for decades, eggs we…
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Explorer: Data Frames in Elixir with Chris Grainger
42:55
42:55
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42:55In this episode of Elixir Wizards, Charles Suggs sits down with Chris Grainger, co-founder and CTO of Amplified and creator of the Explorer library. Chris explains how Explorer brings the familiar data-frame workflows of R’s dplyr and Python’s pandas into the Elixir world. We explore (pun intended!) how Explorer integrates with Ecto, Nx, and LiveVi…
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Brief Review: Role of Flavonoids in Protecting Against Neurodegenerative Diseases—Possible Mechanisms of Action
6:44
6:44
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6:44Looking for natural ways to support brain health and protect against cognitive decline? In this brief research review, I summarize highlights of a recent publication featured in the Brain Food Digest newsletter. Citation: Rębas E. Role of Flavonoids in Protecting Against Neurodegenerative Diseases-Possible Mechanisms of Action. Int J Mol Sci. 2025 …
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#411 Freedom, Purpose, and Impact: Financial Wisdom with Mel Abraham, CPA, CVA, ASA
59:08
59:08
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59:08Send us a text This week on The Less Stressed Life, Mel Abraham shares the mindset shifts and life lessons that helped him rebuild after cancer, single fatherhood, and losing a third of his wealth in a Ponzi scheme. We talk about redefining wealth, the purpose of money, and how to build true freedom—financially and emotionally. If you’ve ever felt …
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Preact, Performance, and the Future of Lightweight Frontends with Ryan Christian -JSJ 683
1:07:17
1:07:17
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1:07:17In this episode of JavaScript Jabber, we sit down with Ryan Christian, a core maintainer of Preact, to talk all things lightweight, performant, and practical in the JavaScript world. If you’ve ever wondered what makes Preact tick, why it continues to gain traction, and how it compares to the heavyweight champ React—this episode is for you. We get i…
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Gynecological Cancers: Genetics, Hormones, & HPV with Dr. Natalie Godbee
43:52
43:52
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43:52Dr. Natalie Godbee, gynecologic oncologist at City of Hope in Atlanta, Georgia, talks with Dr. Leah Sherman in a wide-ranging interview on gynecologic cancers. The conversation covers the pros and cons of the HPV vaccine, the symptoms and risk factors for ovarian, endometrial, and cervical cancers, and the benefits of integrative medicine in cancer…
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#370 - Improve Your Child’s Ocular Motor Skills With These Fun At-Home Visual Activities
34:06
34:06
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34:06In this episode, we break down what ocular motor skills really are, how they affect your child’s behavior and development, and most importantly simple at-home activities you can start using right away to help. They also share how retained primitive reflexes, screen time, and missed developmental milestones can all impact how your child’s eyes work …
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A brand new and unique podcast about optimizing life through unconventional channels. This is for the spiritually curious, the physically tough, and the mentally gritty. Send us a text Your voice matters and I would love to connect with you! If you feel called to contribute to this growing community please reach out. You can email topic ideas, sugg…
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Episode 319: Kristen Van Gelder of Evanston Capital Management, Running her Own Race in Hedge Funds and Beyond
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34:08
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34:08Kristen Van Gelder is Partner and Co-CIO at Evanston Capital Mangement, where she has spent her entire career since college. We begin our conversation with the roots of Kristen’s career, which corresponds quite closely with the roots and growth of Evanston Capital Management from the Northwestern University Endowment Management Team. Her career has…
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Electronic Security Systems (ESS) VIII-Department of the Army- US Army Corps of Engineers
17:55
17:55
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17:55USACE is launching ESS VIII—a $2.5B contract for electronic security systems across global DOD sites. With up to 23 awards and partial small business set-aside, this is a major win for ESS providers. Key Details: •Value: $2.5B •Set-Aside: Partial Small Business •Awards: Up to 23 ESS vendors—don’t miss this. Listen now and get ready for ESS VIII. Co…
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Is Your Health “Expert” Actually Qualified? Dr. Jen Breaks Down Credentials You Can Trust
32:18
32:18
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32:18Confused by health “experts” online? Learn how to tell if your wellness professional is truly qualified. Dr. Jen Pfleghaar explains credentials, red flags, and what you must verify. Dr. Jen Pfleghaar goes solo in this important episode to clear up confusion about professional labels and credentials in the health and wellness world. In an age when e…
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#126: The Surprising Connection Between Blood Sugar and Brain Health in Parkinson’s Care, Plus Critical Supplements for Your Brain & Common Mistakes with Them
1:03:44
1:03:44
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1:03:44Is your brain starving for fuel or for hope? In Part 2 of our conversation with researcher Martha Carlin, we go beyond the science into something even deeper, including glucose, faith, and healing from the inside out! We tackle: What unstable blood sugar is doing to your brain and how glucose resistance and hypoglycemia can exacerbate symptoms and …
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