Deb Ford discusses today's current health and nutrition topics
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Functional Integration Podcasts
It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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Welcome to Functionally Speaking— the podcast where two clinicians share one brain cell and way too many opinions. We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and our recording process), you’re in the right place. We’re not here to sugarcoat the science or pretend there’s one right way to do this work — we’re ...
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Improving health outcomes is the goal of every practitioner. Finding the solutions for challenging chronic conditions often requires precious time, extensive research, and sometimes even trial and error. Join Rob Lutz, the host and founder of Today’s Practitioner, as he interviews recognized experts and shares their knowledge and proven treatment protocols. Peer to peer guidance can be the most direct path to finding effective solutions for the conditions impacting your patients.
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This podcast is produced by the Committee of Inclusion, Diversity, Equity, and Access through the Dietitians in Integrative and Functional Medicine (DIFM) practice group with the Academy of Nutrition and Dietetics. Join us to explore a range of whole food therapies and mind body modalities within different settings and cultures, and to celebrate the ways that our diversity in practice and perspective makes us stronger.
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TrustCasting is all about helping professionals get the word out about their business. Whether you're an attorney, physician, CEO, auto dealership owner, or in any other industry, we sit down and have real conversations about what you do and how you help your customers. It's the perfect opportunity to talk about your business, share your expertise, and connect with a bigger audience - both in your local community and across the country. We dive deep into your story, your approach, and what m ...
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to e ...
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We all have incredible healing stories within us. This is the podcast that sits down with patients, doctors and experts in the field of medicine in an attempt to share those compelling stories and experiences of people influenced by and/or leading the way to a whole new way of looking at medicine and health. From the minds at Innovative Medicine - a company dedicated to changing medicine and the way we heal.
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Join Tina and Leah, two naturopathic physicians with years of experience in natural medicine and cancer care. Leah is the ”cancer insider.“ Tina is the science-y one. Listen in and join us as we talk with each other or respected experts in integrative oncology. Whether it is you or a loved one, whether you are in treatment or beyond, you’ll find helpful info, tips, and tricks to get through tough times. We frame things around cancer, but honestly, anyone can benefit. So, tune in, join our co ...
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The podcast presents valuable insights from contact center leaders, tailor-made for their industry peers. We cover a diverse array of topics, such as AI integration, agent turnover management, revenue impact assessment, and transitioning perceptions from cost to value centers for starters.
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Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own rese ...
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcast If you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/ This podcast is for educational and informational pu ...
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Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...
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Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insi ...
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Master the CompTIA Server+ exam with the Server+ Audio Course—your complete audio companion for learning server hardware, administration, security, storage, and troubleshooting. Each episode breaks down the official exam objectives into clear, practical lessons designed for listening and learning on the go. You’ll gain a deep understanding of physical and virtual server environments, network integration, performance monitoring, and disaster recovery planning—all explained in simple, direct l ...
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Sean Carroll | Wondery
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Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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The Light Medicine Podcast explores the future of regenerative health through light-based medicine, nutraceuticals, and integrative therapies. Hosted by Robert Weber, M.Sc., each episode brings together leading experts in photobiomodulation, photodynamic therapy, and longevity science to uncover protocols that restore function at the cellular level. From clinical applications in neurology and oncology to innovations in brain health and recovery, this podcast is designed for practitioners, cl ...
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Join Tisha, functional hormone nutritionist and TMI bestie as she unpacks all things related to diet culture, hormonal health, sexuality and, let's be real, the topics that maybe we’re too shy to bring up anywhere else. Follow Tisha on Instagram @nourishedwithtish and make sure to subscribe to the podcast, so you never miss an episode!
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Transform your outdoor space with Landscaping with ZebraScapes, where expert landscaper Rodney Steidinger shares practical tips and creative ideas to help you design the yard of your dreams. With 18 years of hands-on experience, Rodney dives into everything from simple yard cleanups to 3D designs, outdoor fireplaces, and hillside landscaping. Learn how to enhance your property’s value, create inviting outdoor spaces, and make the most of your backyard—no matter its size. Whether you're tackl ...
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Welcome to "The Art of Healing Podcast," where the realms of traditional medicine, energy healing, and holistic well-being converge. Join Dr. Charlyce, a distinguished physician who wears multiple hats as a Reiki Master and Functional Medicine physician, on a transformative journey toward optimal health. In each episode, Dr. Charlyce explores the profound intersection of Reiki, meditation, Functional Medicine, and Integrative Medicine. Discover the power of Reiki, a gentle yet potent energy ...
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In the world of NASCAR, the equipment is equal. The difference is you. Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade. Hosted by High Performance Health Coach Jeff Mort, this show delivers rapid-fire, science-backed strategies to optimize your energ ...
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Ready to finally get to the bottom of your skin issues? If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit. Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes ...
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Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance. Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol. Each episode blends science, psychology, and re ...
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We e ...
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Welcome to White Strawberries, where gardening, permaculture, and sustainable living nourish body, mind, and spirit. I’m Sam—a gardener, educator, and podcasting chicken whisperer. Each episode explores how growing and eating nutrient-dense, organic foods—from polyphenol-rich plants to adaptogenic herbs like ashwagandha—supports vitality and a joyful, vibrant life. We cover garden design, soil health, mushrooms, animal integration, and seasonal growing insights with honesty, curiosity, and a ...
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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What happens when physical strength meets spiritual awakening? Squats & Séances dives headfirst into this fascinating intersection, offering a fresh perspective on the mind-body-spirit connection that goes beyond conventional wisdom. Meet Venessa – CrossFit trainer, nutritionist, former competitive bodybuilder, and self-described "burgeoning intuitive" who received some divine guidance during meditation to share her self-healing discovery journey with others. After years of building expertis ...
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Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chro ...
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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Functional Medicine, Fitness, and Wellness Podcast
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The Nutritional Medicine Podcast is the official podcast of the Nutritional Medicine Institute (NMI), an educational, advocacy and research group committed to advancing the science and practice of nutritional medicine. The podcast features interviews with leading scientists, clinicians and advocates of nutritional medicine, including integrative, functional and lifestyle medicine-based approaches. Expert interviews are focused on the role of diet and nutrition, environment, behaviour and lif ...
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Embodiment Coaching
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Join Brian Jerby M.D. as he leads an ongoing discussion on how the status of the gut connects to every other aspect of health. We'll review the latest research and interview the greatest minds in conventional, functional/integrative, and natural medicine.
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Elevate Your Energy with Evelyne Lambrecht is the place for women who want to eat better, feel better, and live better. Join us weekly for the best in functional medicine and nutrition.
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Hosted by Topher Scott, LPC-Associate, RYT-200 (Supervised by Lesley Smith, LPC-S), an integrative mental health therapist, and Dr. Kenny Mittelstadt, DACM, DC, IFMCP, a functional medicine practitioner, this podcast explores healing beyond the conventional. Together, we dive into the root causes of dis-ease—familial, relational, systemic, ancestral, dietary, and environmental—and unpack what it means to reclaim wellness on your own terms. From nervous system regulation and functional nutrit ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women
Dana Irvine FDN, Breast Health Educator, and Thermography Advisor
2182
Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Functional Diagnostic Nutrition, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, ...
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We have developed a new series of podcasts that explores and discusses the latest in integrative medicines. Join us every month as we interview medical doctors, nurse practitioners, naturopaths, and other healthcare professionals and ask them about their own experiences and opinions regarding a range of topics.
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Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.
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The IPractitioner Podcast is the leading on-the-go resource for the latest news, trends, and strategies in the world of integrative medicine. Tune in for exclusive interviews and insights from a wide spectrum of top integrative practitioners and thought leaders as they delve in to what's new in brain health, mind-body medicine, the microbiome, integrative nursing, and more, plus hear case studies, practice management tips, and Q&A with experts helping integrative healthcare professionals sol ...
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Brain and mind are intrinsically connected but often seen as separate. Every week, “Exploring Brain and Mind” will combine neuroscience research, tips to keep brain and mind healthy and functioning well as well as talks with guests in different professions from science, coaching, leadership, healing and spirituality. Join your host Elke Wallace, founder of Mastering Your Mind Matters, on her mission to help as many people as possible to understand how their brain and mind work so they can ta ...
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Hear from the experts that are driving the evolution of medicine.
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Welcome to Study of Projects, where we take a closer look at projects and how they function and examine famous projects.
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90. Two NPs, Two States: Conventional to Integrative Care featuring Jamie Kaminski, FNP-BC, FAIHM
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In this episode of What The Gut, Allison speaks with Jamie Kaminski, a fellow nurse practitioner specializing in integrative medicine and gut health. The two discuss their journeys from traditional to integrative medicine, the importance of holistic approaches, and personal health stories. Jamie shares her experience dealing with endometriosis and …
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S2 E15 - Kurt N. Woeller, DO – Autism, Acetaminophen, Leucovorin, and the Future of Integrative Medicine
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In this episode, the host of Functional Medicine Doc Talk (Dr. Woeller) becomes the guest, and is interviewed by Tracy Tranchitella, ND. The conversation takes a deep dive into Dr. Woeller’s nearly 3 decades in functional and integrative medicine with regards to clinical practice, and patient and health practitioner education. A significant focus o…
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#426 Why it’s so hard for us to change with Eliza Kingsford, MA, LPC
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Send us a text This week on the Less Stressed Life, Eliza Kingsford joins me to talk about how your nervous system drives behavior and why lasting change only happens when your body feels safe. We dive into the three main nervous system states (safe and connected, activated, and shutdown) and how they show up in your relationship with food, stress,…
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Everyone's Brain Needs Primary Prevention
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This week on the Evolution of Medicine Podcast, we dive into primary prevention – and why it's the future of health. Dr. Eric Topol recently published an article lamenting medicine's lack of progress in the big three killers: cardiovascular disease, cancer, and neurodegeneration. He's right about the problem, but I'd argue he's been going to the wr…
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Asexual Propagation: An Overview of How to Clone a Plant
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In this episode we’re diving into asexual propagation: making clones of a plant we want. AKA- Why My Baby Strawberries are Yucky. AKA- How to steal plants. Think of it as taking the complete DNA of a plant you love and bringing it home to grow in your garden. I cover: 🌱 Root cuttings – the basics, tips, and tricks for plants like comfrey that pract…
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Integrative Cancer Therapy: Strategies for Cancer Recovery | Ep. 03 with Dr. Michael Karlfeldt
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Conventional oncology shrinks tumors. But what about changing the terrain that allows cancer to thrive? In this episode, Robert Weber is joined by Dr. Michael Karlfeldt, naturopathic doctor, clinic director, and leading voice in integrative oncology, to explore the full spectrum of advanced cancer care. Together, they unpack: - How photodynamic the…
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Episode 44 - The Profile vs. The Proof: Comparing Criminal Profiling and Forensic Psychology
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Episode Summary This episode dives into the crucial difference between the investigative tool of criminal profiling and the scientific discipline of forensic psychology. Using the infamous DC Sniper case (Muhammad and Malvo) as a stark example, I expose the limitations and potential dangers of relying on speculative profiles. I explore the high-sta…
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156: 5 Reasons Why Off-Season Is The Prime Time To Rebuild Your Body’s Performance Systems
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Click to Send us a text! We make the case that rest is not recovery and show how to use the off-season to rebuild biology for predictable performance. Using the Five Rs framework and simple at-home labs, we map a 30-day reset that clears fatigue, restores sleep, and brings systems back online. • why the off-season is build time, not downtime • how …
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Direct Primary Care or Wherever It Takes Us
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Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar, DO, sits down with Dr. Clint Carter, DO — physician, entrepreneur, and co-founder of MyMD Select, a multi-location Direct Primary Care (DPC) practice — to discuss the burnout epidemic among doctors, the flaws of insurance-driven healthcare, and how the Direct Primar…
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What If Grounding Your Energy Could Balance Your Hormones
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Send us a text Ever feel wired and tired at the same time? We dig into the surprising connection between the root chakra—your energetic anchor for safety and stability—and the adrenal glands, the tiny powerhouses that orchestrate adrenaline, cortisol, aldosterone, and DHEA. By pairing ancient Ayurvedic insights with clear, compassionate physiology,…
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Fixing Healthcare from the Trenches with Hand & Upper Extremity Surgeon Alejandro Badia
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Today on The Trustcast Show, we sit down with Dr. Alejandro Badia — Founder of OrthoNOW and one of the world’s leading hand & upper extremity orthopedic surgeons.From his work treating complex wrist, elbow, shoulder, and hand injuries to his outspoken advocacy for healthcare reform, Dr. Badia has become a globally recognized voice challenging ineff…
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88: The Metabolic Shift: Helping Women Clients with Weight Gain, Blood Sugar, and Cholesterol in Midlife
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“When your client says their body changed overnight, she’s not exaggerating.” - Dr. Jessica Drummond So many women arrive in perimenopause or menopause feeling blindsided by the changes in their bodies. They’re exercising, eating well, and they might even be using hormone replacement therapy (HRT), but no matter what they do, they’re noticing weigh…
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Acupuncture For Kids! Episode 2: Stress, Health and Healing With Acupuncturist David Allen
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Get my Free Natural Medicines Guide to know what to stock up in your medicine cabinet https://www.middlepathintegrativepediatrics.com/free-resource In episode 2 of this conversation, Dr. Ellie and acupuncturist David Allen discuss the integration of Eastern and Western medicine in pediatric care, focusing on stress management, parenting styles, and…
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334 | Daniel Whiteson on the Physics of and by Aliens
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The universe as revealed by physics is objective: it's out there, existing and behaving in ways that are completely independent of human thought. But the process by which we learn about the universe, and the language with which we talk about it, is extremely human-dependent. Does that mean that aliens would do science differently, and even think di…
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From Homeless to 8-Figure Empire | John Fairclough’s Blueprint for Authentic Leadership
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He slept in his car during a Chicago winter. Today, he leads an international company with 245,000+ projects completed.In this unforgettable episode of The Trustcast Show, we sit down with John Fairclough, Founder and President of The Resicom Group — a powerhouse in facility management, maintenance, and construction services across the U.S. and Can…
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15. What Makes a Great Clinician? Red Flags, Green Flags, and Questions to Ask
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Ever left a doctor’s office feeling dismissed, confused, or worse—unseen? In this episode of the Functionally Speaking podcast, we’re pulling back the curtain on the red flags we see in both conventional and functional medicine. From providers who brush off symptoms to those who rely too heavily on expensive testing and supplement stacks, we talk t…
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The Menopause Metabolic Shift: What Every Woman (and Cardiologist) Should Know
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In this eye-opening episode of The Curious Cardiologist, Dr. Sanjay Bhojraj — a recovering interventional cardiologist turned functional medicine physician — sits down with Emily Sadri (APRN, CNM, WHP-BC), a nurse practitioner and certified nurse-midwife who has built a thriving hormone and metabolic health practice. Together they unpack the real s…
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Stephanie Seneff: Glyphosate, Deuterium & the Gut Microbiome #37
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Glyphosate may be silently fueling sulfur deficiency, autism, gut issues, and chronic disease. Dr. Seneff explains why. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artif…
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The Sleep-Metabolism Connection You Can't Ignore
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Send us a text Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health thro…
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Season 1 Finale: Priestess of Mystic Gnosis Yeshe
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A single session set a bold challenge: make your voice available and your people will find you. That moment sparked a season of conversations and a growing community of spiritually gritty, physically resilient listeners who show up with curiosity and courage. To close out season one, we sit down with Priestess Yeshe Meryemana Matthews Robles—teache…
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E300: How Problem Drinking Develops and Escalates
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How do you know if you’re someone who needs to get sober for good or if you’re just going through a phase? In this episode, I’ll share about how my drinking progressed over the years and a lot of research about how drinking motives differ in problem drinkers vs take it or leave it drinkers, how being sober curious progresses problematic drinking, a…
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How Vagus Nerve Stimulation Can Reverse Hashimoto's Symptoms
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Your vagus nerve is the body’s main communication line between the brain and immune system — and it plays a key role in inflammation control. In this episode, Dr. Gupta explains how stimulating the vagus nerve can calm autoimmune activity, support thyroid balance, and help reverse Hashimoto’s symptoms naturally. 🎙 Work With Dr. Anshul Gupta Looking…
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Creating a Performance Culture with Bob Alejo
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In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Bob Alejo, a leader in the world of strength and conditioning with over 40 years of experience across professional sports, collegiate athletics, and Olympic training. This episode is a masterclass in leadership, collaboration, and the reality of applying science, data, …
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The Story of Less Fear, More Flow with Teresa Bruni
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Have you ever felt like Western medicine doesn’t address the deeper reasons behind chronic illness? Today’s guest is a best-selling author and Certified Professional Coach who believes that unresolved traumas often hold the key to unlocking true healing. Her mind-body-spirit approach guides clients to clear these blocks and embrace a more empowered…
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The Healing Side of Nicotine - What Science Overlooked
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Send us a text Join us on this enlightening episode of the Holy Health Podcast as we explore a paradigm-shifting topic: nicotine. With leading wellness advocate Heather Gordon, we dive deep into the surprising role nicotine may play beyond smoking - especially its potential as an anti-inflammatory tool, modulator of the immune system, and support f…
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403: Crazy Link Between High Oxalate Diet, Candida Overgrowth + Heavy Metals (Especially If You Get Kidney Stones)
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Are oxalates really the villain in your diet that they’re made out to be? If you’ve dealt with kidney stones or spiraled down a health forum rabbit hole, you’ve probably heard that a high oxalate diet is responsible for joint pain, leaky gut + chronic skin problems. But does cutting out high oxalate foods truly fix the problem—or is it just part of…
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#425 Cancer Clues in Your Mouth with Dr. Nammy Patel
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Send us a text This week on the Less Stressed Life, we’re talking about what your mouth is really saying about your health. 🦷 Dr. Nammy Patel joins me to unpack how oral bacteria, inflammation, and even how you breathe reflect what’s happening in your body. We talk “leaky mouth,” nitric oxide, and simple habits—like nose breathing and saliva suppor…
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Good morning my friends, this is Dr. Deb Ford, Dietitian and doctor of clinical nutrition and today we’re diving into a topic that’s both shocking and vitally important for your health: plastics — and how they’re silently invading your heart- creating disease, your brain- creating discord, your immune system- creating confusion and your hormones- c…
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Click to Send us a text! We dig into non-sleep deep rest and clinical hypnosis as practical tools to reset the nervous system, sharpen focus, and bring steady confidence to a championship push. The goal is simple: recover faster than stress accumulates and arrive calm, clear, and race ready. • why mental recovery beats more hype • what NSDR is and …
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From Support to Resilience: Rethinking Immune Health
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What if “supporting the immune system” isn’t enough? In this thought-provoking episode, a panel of integrative practitioners explores how to move beyond short-term immune support toward lasting immune resilience-the body’s capacity to adapt, recover, and maintain balance through life’s physical and emotional stressors. Join us as we unpack the key …
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89. Becoming Calm, Confident, and Connected with Kate Kripke
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In this episode of What the Gut, Allison welcomes Kate Kripke, a renowned maternal mental health expert and licensed clinical social worker. Kate is the founder of the Calm Connection System, a program designed to help high-achieving mothers overcome anxiety, guilt, and burnout. With over two decades of experience, Kate shares deep insights into ad…
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Unplug Meditation: How Suze Yalof Schwartz Simplified Meditation For Millions
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What if three minutes could change your day—and then your life? We welcome Unplug founder Suze Yalof Schwartz to trace the surprising journey from high-speed fashion editor to architect of a global, modern meditation movement. Suze shares the exact three-minute breathing exercise that snapped her out of panic, the moment she realized meditation nee…
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Episode 43 - Energy, Brain and Mind: The Invisible Connection
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Episode Summary In this episode of Exploring Brain and Mind, I delve into the fascinating relationship between energy, the brain and the mind – a topic that bridges neuroscience, psychology and ancient wisdom traditions. I explain how the brain consumes and manages energy on a physical level, how emotions and thoughts influence our energetic state …
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The Longevity Molecule: How ESS60 Boosts Energy, Sleep & Cellular Health
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Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar, DO, sits down with Chris Burres — founder and chief scientist at My Vital C — to explore a truly fascinating molecule that’s been called a breakthrough for longevity and vitality: ESS60. Chris shares how this Nobel Prize–winning form of carbon (C60) was discovered, …
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DIY Electrolytes: Turning Garden Surplus into Functional Hydration | Sparking Joy
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This week on White Strawberries, we’re talking about DIY electrolytes — making your own hydration mix right from the kitchen (and garden). Whether you’re in autumn apple season in the Northern Hemisphere or heading into long, sunny days here in New Zealand, this episode shows you how to turn fruit surplus into clean, functional hydration — without …
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87: Helping Clients With Brain Fog, Anxiety, and Mood Changes in Perimenopause & Menopause
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“Perimenopause isn’t just about hot flashes and night sweats. It’s about the brain.” - Dr. Jessica Drummond Brain fog, anxiety, and mood swings are among the most common and frustrating symptoms for women in perimenopause and menopause. At the same time, they’re also the most misunderstood. For too many of us, these symptoms are brushed off as stre…
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Learn what this month's episodes will be about and what we'll be talking about in the Living a Sober Powered Life Community Join the community https://www.soberpowered.com/membership Work with me https://www.soberpowered.com/sober-coaching Learn more about your ad choices. Visit megaphone.fm/adchoices…
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333 | Gordon Pennycook on Unthinkingness, Conspiracies, and What to Do About Them
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Why are people wrong all the time, anyway? Is it because we human beings are too good at being irrational, using our biases and motivated reasoning to convince ourselves of something that isn't quite accurate? Or is it something different -- unmotivated reasoning, or "unthinkingness," an unwillingness to do the cognitive work that most of us are ac…
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Send us a text Ever feel like your day gets hijacked before you’ve had a chance to breathe? We dive into a simple five-minute reset that shifts you out of stress mode and into the calm, restorative state where your brain thinks clearer, your body heals faster, and your mood steadies. Drawing on practical neuroscience and compassionate mindfulness, …
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The Power of Acupuncture in Children's Health with Acupuncturist David Allen
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In this conversation, Dr. Ellie and Acupuncturist David Allen explore the intersection of holistic pediatric care and acupuncture. They discuss the importance of understanding children's health through a holistic lens, addressing stress, personality structures, and the role of acupuncture in treating various pediatric conditions. David shares his e…
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Is wearing a weighted vest actually helping or is it just another wellness trend preying on women in perimenopause? In this episode of the Functionally Speaking podcast, we’re unpacking the very hot topic of weighted vests and why they’re suddenly everywhere. We break down where this trend came from, what the research doesn’t say, and why social me…
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How to Make Customer Service a Part of the Company-Wide Culture | Episode 61
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Silke Robeller, Director of Global Customer Care at Rainforest Alliance, explains why customer service is a company’s business card. She demonstrates how a 95 percent satisfaction rate indicates a significant impact on growth. Silke shares tactics to overcome the label of being a cost center. She maps practical steps for proactive cross-functional …
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Let me start with a story I hear almost every week. A woman tells me, “I’m eating clean. I’m exercising. I’m doing everything right — but I’m still tired, inflamed, and stuck.” She’s counting calories, skipping desserts, yet the scale won’t move and her clothes fit the same. The truth? It’s not a lack of discipline — it’s hidden inflammation. Your …
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109: Vertigo is NOT a Disease, But a Cluster of Symptoms. Find out the 3 Main Types, Causes, Likely Missing Nutrients, and Necessary Lifestyle Habits to Ward it Off
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If you've ever had a bout with vertigo then you'll want to tune in and find out what is going on. Look at the possible triggers and things you can do to help resolve the most common type of vertigo that most people are suffering from: Benign Paroxysmal Positional Vertigo (BPPV). Plus, learn what could be making your vertigo more serious and what yo…
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From Combat to Calm: How Sound Technology Rewires the Traumatized Brain
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Send us a text Tony Crescenzo, Marine Corps veteran and CEO of Intelligent Waves and Peak Neuro What if healing trauma didn't require endless therapy sessions or medication? Tony Crescenzo, Marine Corps veteran and CEO of Intelligent Waves and Peak Neuro, reveals a groundbreaking approach that's changing lives. After eight years in the Marines and …
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Autism, Sexuality, and the Power of Neuroculture w/ Candice Christiansen (Season 2 Finale)
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In the season finale of season 2, Mike and Chaya sit down with Candice Christiansen, a leading voice at the intersection of neurodiversity, trauma, and intimacy, for a conversation that gets existential—and a little bit weird. The three explore the sacred energy of creation, the challenge of healing in a world that isn't always helpful, and what it…
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E299: Social Drinking: Drinking to Fit In
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Social drinking feels harmless. Everyone does it right? There’s a difference between using alcohol to socialize and using it to force fitting in and feeling comfortable. In this episode you’ll learn more about the motive of drinking to socialize, how this makes it difficult to quit drinking, and some shifts you can make in sobriety to make socializ…
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The location of thyroid inflammation determines Hashimoto's progress.
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Did you know the location of thyroid inflammation can determine how Hashimoto’s disease progresses? In this episode, Dr. Anshul Gupta explains how inflammation affects different parts of the thyroid gland — and what it reveals about your stage of Hashimoto’s. Learn what this means for your healing and how to address it naturally. 🎙 Work With Dr. An…
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Tree Health 101: What Every Homeowner Should Know to Protect Their Landscape | 022
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Healthy trees don’t just grow by chance—they thrive with knowledge, care, and the right timing. In this episode, Rodney sits down with Edwin from the ZebraScapes tree division to explore what it really takes to keep your trees strong, beautiful, and long-lasting. Listeners will learn how proper tree maintenance impacts property value, energy saving…
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#424 How the Body Holds Fear, Pain and Overwhelm and How to Heal It with Aimie Apigian, MD, MS, MPH
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Send us a text This week on the Less Stressed Life, we’re unpacking The Biology of Trauma with Dr. Aimie Apigian to reveal how your cells, not just your mind, hold stress and why your body can’t heal when it doesn’t feel safe. Dr. Aimie shares her personal crash-and-rebuild story and explains how stress becomes biology through the “cell danger resp…
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