Overcome disordered eating and find peace with food.
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Frew Podcasts
Discussing business issues in Covington and Kenton County with the people making things happen.
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FLuX is the college age ministry of Willingdon Church in Burnaby, BC, Canada. Listen in as we discuss culture, Christianity and life.
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Via the modern jungle drums Chronicle Chamber present the world's FIRST AND BEST podcast dedicated to the classic adventure comics hero, THE PHANTOM! If you're passionate about the Ghost Who Walks, this is one podcast you won't want to miss out on!Regular Hosts Jermayn, Stephen & Dan discuss everything in the Phantoms world from all the latest comics and news. We also regular interview Phantom creators and phans from around the world.
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FLuX is the college age ministry of Willingdon Church in Burnaby, BC, Canada. Listen in as we discuss culture, Christianity and life.
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A weekly podcast hosted by Jamie McGeechan exploring a wide range of issues and topics in mental health. On The Road features candid conversations about mental health and well-being with a different guest in each podcast. Intro Music : Alan Frew - Living The Dream www.reverbnation.com/alanfrew
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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At seven years old I walked into a gymnastics club for the very first time. I was hooked. For the next twenty one years, I dedicated my life to becoming an Olympic champion. I'm going to share with you the life lessons, experiences and stories that have shaped the man I am today. I'm now starting a new chapter in my life beyond my sporting career and look forward to bringing you along with me.
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Divorce is emotional — but it’s also financial. We Chat Divorce helps you understand both. Join hosts Karen Chellew and Catherine Shanahan, co-founders of My Divorce Solution, for expert divorce insights, real stories, and proven financial strategies that turn fear into focus, focus into knowledge, and knowledge into power. Whether you’re just considering divorce, in the middle of it, or rebuilding after, you’ll learn how to protect your finances, make informed decisions, and move forward wi ...
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Print to Pixel is the podcast for marketers who want to learn how to leverage the power of direct mail in their multi-channel campaigns. Whether you’re new to multi-channel marketing or an industry veteran, this podcast will keep you informed about how rapid advances in technology are changing how direct mail is deployed. You’ll hear from expert agency owners, and savvy marketers who will share their best practices and tips for maximizing your direct mail ROI. If you’re ready to take your ma ...
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Inside Infrastructure is a podcast co-hosted by two professional infrastructure nerds – Adrian Dwyer, CEO of Infrastructure Partnerships Australia and Janice Lee. Each episode, Adrian and Janice speak with a prominent identity shaping the future of Australian infrastructure – from CEOs of top ASX listed companies to Australia’s top political and bureaucratic brass. Together they explore the ins and outs of infrastructure policy and the people behind it. Each episode, Adrian and Janice speak ...
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Midpack cycling and racing podcast with a strong emphasis on the gravel and off road scene. A Michigan Midpack Media production brought to you by KOM Cycling.
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Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting wome ...
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Life is a journey. Love like you never been hurt. sing like no one is watching. Dance like there's no tomorrow. Just be true to yourself. LIVE, LAUGH, LOVE. Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mckay/support
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Welcome to the Sprift Sessions - Turn property data into gold. The data revolution is upon us, and the Sprift Sessions will impart knowledge and insider insights so that you can leverage data to generate competitive advantages and propel your business forward. Featuring interviews with influential pioneers in the property, data, and tech fields sharing lessons learned, business generation ideas and innovations that can help you develop a professional data-driven approach- whatever your role ...
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A series of conversations with farmers and those working in the rural sector. We’re exploring the variety of experiences, perspectives and ideas coming from the creation of resilient, regenerative and enjoyable farming systems in New Zealand. The setup and first years of this podcast were supported by MPI’s Productive & Sustainable Land Use - Extension Services fund. Since July 2023, the Quorum Sense Podcast has been produced independently by the podcast team. For more information, visit the ...
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Welcome to Becoming! A place for teen, young adults, and individuals - where together we are becoming more than we are, and who we were always meant to be. Through each episode, hosted by Tawni Beardall and Erica Peterson, we will feature different topics to enhance your growth, help you see the world differently. We want to help you discover who you are, who you want to be, and who God is encouraging you to continue to become.
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Winner at the International Women’s Podcast Awards 2022, winner of a bronze award at the British Podcast Awards 2022 and part of Acast ‘The Funny Side’ collection. The Divorce Social is a light-hearted yet penetrative interview show about break ups & divorce. Hosted and created by award-winning author, actor and broadcaster Samantha Baines, who got divorced (don't worry she's fine)! British Podcast Awards 2022 Winner, bronze , 'Best Sex & Relationship Podcast' British Podcast Awards 2021 nom ...
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In 2002 at the Commonwealth games held in Manchester. Steve Frew won a historic gold medal in the sport of artistic gymnastics on the still rings. Throughout his professional career Steve represented Scotland at five Commonwealth Games and Great Britain at two World gymnastics championships. In the early days of his senior gymnastics career Steve w…
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Sleighing in your Own Lane in Eating Disorder Recovery with Hannah Hickinbotham and Harriet Frew
49:52
49:52
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49:52This episode is old episode recorded with Hannah Hickinbotham from the Full of Beans Podcast. It will give you lots of tips and support for managing eating over the Christmas period. I hope that you find it helpful. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Onl…
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How Judging Others (and Yourself) is Sabotaging You with Jessica Frew
55:30
55:30
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55:30Delanie Fischer chats with Jessica Frew, author of Shove Your Shoulds, about building confidence around decision-making. They dive into practical strategies for identifying and shifting out of “should” thinking, learning to make value-based decisions (big or small) more swiftly, and overcoming the overwhelm that can keep us stuck in indecision. Epi…
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Harnessing AI for Marketing Success with Susan Frew #45
31:26
31:26
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31:26In this episode of Print to Pixel, Dennis Kelly speaks with Susan Frew, a marketing leader and AI enthusiast, about her unique journey in business, the importance of direct mail, and how to effectively leverage AI in marketing. Susan shares her insights on vibe marketing, the emotional connection in marketing, and the necessity of understanding tec…
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Your 11 Step Plan to NOT BINGE EATING on Christmas Day
9:08
9:08
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9:08Your 11 step plan to NOT BINGE EATING on Christmas Day. I hope that you find it helpful. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free f…
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Divorce During the Holidays: How to Protect Your Peace, Your Wallet, and Your Future
24:09
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24:09The holidays are supposed to be joyful — but when you’re navigating divorce, they can feel emotionally overwhelming, financially stressful, and deeply isolating. In this episode of Divorce Explored on the We Chat Divorce Podcast, Karen Chellew and Catherine Shanahan have an honest, grounding conversation about how to survive the holiday season with…
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971: LEADERSHIP TIPS: 6 Rules I’m Breaking in 2026
23:22
23:22
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23:22As we head into a new year, I’m just as focused on breaking rules as I am on setting goals. In this episode, I share six leadership “rules” most of us have followed for years that I’m consciously unlearning as I step into 2026. These are the quiet, normalized rules that fuel burnout, decision fatigue, over-functioning, and self-silencing - especial…
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#324: The Phantom's film & TV rumours, hits & near misses
1:09:10
1:09:10
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1:09:10When we first announced the proposed new Phantom TV show on our website in July 2023, we spent a whole episode with guests joining the team to pitch ideas in episode 256. This year there has been some more news that Netflix is ‘likely’ going to be the platform to distribute the show. However, the Phantom has had some false dawns ever since Tom Tyle…
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Can Ambition Be Sustainable? How to Prioritize What Matters in Life and Work with Kathy Oneto
1:10:38
1:10:38
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1:10:38Delanie Fischer chats with Kathy Oneto, strategy executive and author of Sustainable Ambition, challenging what we've learned about ambition, productivity, and success. They explore how to avoid burnout, create life-work sustainability, and prioritize focus, fulfillment, and manageability in career and personal life—so you can achieve what you want…
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In 2022 at the Commonwealth Games held in Birmingham, Clay Stephens finished 11th in the all around final, 4th with the Australian men's gymnastics team snd qualified for two individual apparatus finals. Clay has battled against insurmountable adversity throughout his career which has resulted in him undergoing six surgeries. As a child he was diag…
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Navigating your Christmas Eating: 3 Tips for Dealing with Diet Talk, Elaborate Meals and Constant Snacks
11:44
11:44
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11:44This episode will help you navigate diet talk, other people's eating, lavish meals and constant snacks, and staying in your own recovery lane through it all. I hope that you find it helpful. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Ste…
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Season 3 Episode 6: Dr Jonathan Spear - on a decade at Infrastructure Victoria, the role of iBodies and the evolution of Infrastructure Victoria’s latest Infrastructure Strategy.
1:09:22
1:09:22
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1:09:22In the latest episode of Inside Infrastructure, Adrian and Janice sit down with Dr Jonathan Spear, Chief Executive Officer of Infrastructure Victoria, to discuss the organisation’s early years and evolution over the past decade, the role of infrastructure bodies, and the release of Infrastructure Victoria’s latest 30-year Infrastructure Strategy.…
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Divorcing a Narcissist: How to Break the Emotional Grip and Get Financial Clarity with Dr. Onalee
38:39
38:39
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38:39Narcissistic partners don’t just manipulate emotions — they manipulate money, security, and your sense of stability. In divorce, that mix is dangerous: fear clouds judgment, and confusion gets expensive. In this episode of We Chat Divorce, Karen Chellew (Legal Liaison) and Catherine Shanahan (Certified Divorce Financial Analyst) sit down with Dr. O…
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Is AI Creating a World Without Choice? How to Fight Back with Jacob Ward
58:36
58:36
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58:36Delanie Fischer chats with Jacob Ward, veteran technology journalist and correspondent, about how AI differs from past technological inventions and why this moment feels fundamentally different. They explore some of the inner workings of artificial intelligence including LLMs, the effects of over-reliance on these tools, and what the future may loo…
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970: LEADERSHIP MINDSET: 2026 Trends for Midlife Women That Prove Our Power Is Peaking
22:52
22:52
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22:52There is no denying that 2025 has been a doozy for women and anyone carrying a marginalized identity. AND… I’m seeing midlife women step into a completely new season of power, clarity, and momentum. We are the backbone of everything strong and sustainable, including our companies, our communities, and our families. For decades, we've been the stabi…
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This Tool Could Transform Your Career, Relationships, and Decision-Making with Erin Claire Jones
49:07
49:07
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49:07Delanie Fischer chats with Erin Claire Jones, author of How Do You Choose? and founder of Human Design Blueprint, to discuss how a system integrating astrology, the I Ching, chakras, and Kabbalah can serve as a practical framework for self-awareness, effective communication, and informed career choices—helping us navigate work, relationships, and l…
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Chronic Unexplained Symptoms? Mold Toxicity Might Be the Missing Link with Brian Karr
54:26
54:26
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54:26Delanie Fischer chats with Brian Karr, environmental consultant and co-founder of We Inspect, about the hidden world of mold, mycotoxins, and the surprisingly wide range of symptoms and health conditions that result from exposure—many of which are often misdiagnosed. Brian also debunks common mold myths and shares practical tips for finding, removi…
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Expert Divorce Advice with Susan Guthrie: Mediation, Financial Clarity & the Real Cost of Divorce
49:35
49:35
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49:35In this powerful episode of We Chat Divorce, Karen and Catherine sit down with Susan Guthrie—one of the nation’s leading family law attorneys, top divorce mediators, and a recent guest on the Oprah podcast—to break down the realities of navigating divorce in today’s turbulent economic climate. With inflation, job uncertainty, rising debt, and shrin…
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When You Want To Get Skinny for Christmas and 2026: 4 Reminders
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11:02
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11:024 grounding reminders when you’re feeling seduced by the pursuit of thin. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free from Bulimia - a…
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969: LEADERSHIP STORIES: How to Find Mentors in Unlikely Places
26:20
26:20
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26:20I love having mentors. Watching and learning as others navigate the world is one of my superpowers. Sometimes I feel like a spy as I closely and quietly observe the behavior of others and think, “Oh, I want to be more like THAT.” Because I love learning and growing personally and professionally, I have hired many mentors and coaches over the years …
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At the 2025 World artistic gymnastics championships in Indonesia, Joe Fraser won the horizontal bar bronze medal and became the first British man in history to stand upon the podium. Joe was part of the British team that finished 4th in the men's Olympic team final and individually he finished 5th all around in France twelve months ago. Throughout …
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#323 - November 2025 Newspaper Stories, Comics & News Review
1:39:07
1:39:07
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1:39:07We are lucky that every month is a busy month in the Phantom world! These podcasts are our attempt to wrap up everything from comic reviews to catching up on the latest newspaper Comics Kingdom stories, related news from around the world. In this episode Jermayn Parker is joined by phan and Patreon supporter Daniel Brogna. Daily / Sunday Adventures…
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5 Ways to Love How You Look and Find Body Acceptance
11:19
11:19
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11:19In this episode, I explore 5 ways to find greater body acceptance and to love how you look. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Fre…
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Divorcing a Narcissist: Post-Separation Abuse, Financial Manipulation & Finding Your Power with Jackie Miller
46:55
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46:55In this episode of We Chat Divorce, Karen Chellew and Catherine Shanahan sit down with high-conflict divorce coach and post-separation abuse strategist Jackie Miller to talk about what it really looks like to divorce a narcissist, survive Crazy Town, and protect yourself from financial abuse during and after divorce. Jackie shares her story of a 16…
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20 Ways to Support Yourself in Eating Disorder Recovery this Christmas
5:38
5:38
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5:38In this episode, I explore 20 ways to support yourself in eating disorder recovery this Christmas. I hope that you find it helpful. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Steps to Intuitive Eating - a course to help you heal your rel…
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968: Lauren Tetenbaum: The Importance of Workplace Menopause Advocacy
51:54
51:54
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51:54When I learned of Lauren Tetenbaum’s work around workplace menopause advocacy, I knew I wanted her to come on the show. Talking about menopause at work is long overdue. When there is something that directly impacts 50% of our population, 100% of us are impacted in some way. We need to be talking about menopause at work. Period. Lauren Tetenbaum, LC…
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Junior World Gymnastics Championships 2025 | EP 142
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51:35In November 2025, the third edition of the Junior World gymnastics championships took place in the Philippines. I'm going to be discussing my big takeaways from the men's team event in which the Chinese men came out on top ahead of team Japan, who were very closely followed by the three man US squad. The all around crown was won by the Russian gymn…
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The Johari Window: A Tool to Increase Self-Awareness in Eating Disorder Recovery
16:57
16:57
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16:57In this episode, I talk about how the Johari Window can be a valuable tool in eating disorder recovery and personal development. I hope that you find it helpful. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Steps to Intuitive Eating - a co…
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#250 The Power of Intentional Gratitude + Try This Practice
13:49
13:49
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13:49A gratitude practice is often just listing things you're thankful for, but this guided practice goes deeper. I read about creating a gratitude grid in Carol Look's recent book. And I wanted to share it with you. Learn how this practice helps you pause, get present, and be intentional about your gratitude. In this episode, you'll learn: - What inten…
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