Best Fresk Podcasts (2026)

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Carl Gough – Finding Your Nexus Through Storytelling 49:15

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1M ago49:15

49:15

Episode Summary: In this powerful and moving episode, we welcome storyteller and social entrepreneur Carl Gough, founder of the Nexus project. Carl shares his deeply personal journey through grief, identity loss, and rediscovery during the lockdown, and how storytelling became his way back to meaning, connection, and agency. Through bonfire tales, …

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S3-E2: Aaron Juarez (WWF Sweden) on sustainable urban food initiatives 34:31

3M ago34:31

34:31

In the second episode of season 3, Yookyung Oh invites Aaron Juarez from WWF Sweden to talk about WWF’s sustainable food initiatives along with challenges and strategies for urban food system transformation. Aaron has a background in Disaster Risk Management and Climate Change Adaptation, he worked in Umeå city as Climate and Sustainability Project…

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Conversation on Spiritual Wisdom of Trees with Beth Norcross and Leah Rampy 1:09:23

8M ago1:09:23

1:09:23

In this episode of CarbonSessions, we welcome Beth Norcross and Leah Rampy—educators, spiritual leaders, and nature advocates—who co-authored Discovering the Spiritual Wisdom of Trees, a deeply reflective guide to reconnecting with the natural world. Rooted in ecology, theology, and lived experience, their book invites us to see trees not just as b…

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S2-E7: Perspectives from the Global South at the IIIEE 46:37

8M ago46:37

46:37

In advance of an upcoming session at the 2025 IIIEE Alumni Conference, this episode offers background and food for thought on the ongoing discussions regarding diversity, equity, and inclusion at the IIIEE. Specifically, it foregrounds perspectives from the Global South at the Institute and the implications for sustainability of working in diverse …

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S3-E1: Pia Heidenmark Cook on sustainability transformations, her book and where we are today 44:52

8M ago44:52

44:52

In the first episode of season 3, Sofie invites Pia Heidenmark Cook to talk about sustainability transformations and her (almost) newly published book ‘Embedding sustainability: How to drive organizational transformation’ (2024). Pia graduated from IIIEE in 1997 and has since made a name for herself in the sustainability scene, including as former …

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Intro to Season 3 4:19

8M ago4:19

4:19

Welcome to the third season of Sustainably Speaking: Beyond the Aula, the IIIEE’s very own student-led podcast tackling sustainability topics within our community and abroad! Join us as we bridge the gap between students and researchers, sharing Alumni success stories and uncovering diverse career paths in the world of sustainability. In this pilot…

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Episode 6: Climate Fresk as a tool to understand climate crisis 26:06

12M ago26:06

26:06

In this episode, Justine sat down with Lea Levy to discuss the "Climate Fresk" and other "serious games" designed to tackle complex global challenges like climate change, biodiversity loss, and soil health. Lea shares how she’s used the Climate Fresk tool with a variety of audiences—from students and teachers to corporate teams—and how these tools …

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Beyond Zero: Transforming Business Through Storytelling and Sustainability with Nathan Havey 1:08:48

1+ y ago1:08:48

1:08:48

In this thought-provoking episode of Carbon Sessions, we have the privilege of hosting Nathan Havey, filmmaker and passionate advocate for sustainable business practices. Nathan takes us behind the scenes of his visionary documentary "Beyond Zero," which chronicles Interface's revolutionary journey towards sustainability under the visionary leaders…

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From Dublin Beaches to Global Classrooms: The Story Behind Picker Pals by Patrick Jackson 51:56

1+ y ago51:56

51:56

Episode Summary: In this episode of CarbonSessions, we chat with Patrick Jackson, the creative mind behind “Picker Pals,” an innovative environmental program for children. Patrick shares his journey from creating educational materials to becoming an environmental advocate. Patrick discusses the Picker Pals initiative, which engages children in litt…

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A Conversation with Leah Rampy and Reconnecting Earth and Soul amid Climate Chaos 1:04:35

1+ y ago1:04:35

1:04:35

Episode Summary: today we are joined by Leah Rampy to discuss her book Earth and Soul: Reconnecting Amid Climate Chaos, a project rooted in her lifelong connection to the living world. Leah shares how her book draws from her extensive experience in understanding climate change, biodiversity loss, and leading retreats and pilgrimages that invite dee…

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[FOCUS] Why Plastic Recycling Is Misleading (from previous episode The Octopus’ Gardens) 5:58

1+ y ago5:58

5:58

Episode Summary: This episode is focused on a discussion about the problem of plastic recycling. It is selected from episode 13 (The Octopus’ Gardens) Like many of us, Tonya, Kristy, and Katherine thought that cleaning plastic containers and putting them in the recycling bin would help mitigate the negative impact created by the use of plastic. It’…

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Harnessing Collective Intelligence with The Climate Fresk to Unpack Climate Change and Create Millions of Changemakers by Cedric Ringenbach 49:29

1+ y ago49:29

49:29

Episode Summary: In this episode of CarbonSessions, we dive deep into a conversation with Cedric Ringenbach, founder of Climate Fresk, a workshop tool designed to educate people about the science of climate change. The discussion explores how this interactive workshop helps participants understand the causes and consequences of climate change and e…

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[FOCUS] Biomimicry and Observing Nature to Find Solutions to Solve Environmental Problems 11:15

1+ y ago11:15

11:15

Episode Summary: Over billions of years, nature has amassed an extensive amount of knowledge. In this conversation on biomimicry, the hosts share some fascinating findings. They explore tactics developed by other living organisms, including plants, animals, and fungi, which have enabled these organisms to evolve, adapt, and thrive on our planet. In…

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Nina Davies Discusses The Green Runners 1:01:26

1+ y ago1:01:26

1:01:26

Episode Summary: in this episode of CarbonSessions, we dive deep into a conversation with Nina Davies, joining us from Bath (UK) and co-founder of The Green Runners, a running community making changes for a fitter planet. Launched on Earth Day in 2022, "The Green Runners" is a running community dedicated to promoting environmental sustainability an…

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[FOCUS] Vegetarian Diet To Help Our Carbon Problem (go cold turkey?) 5:21

1+ y ago5:21

5:21

Episode Summary: This is a segment from a previous episode in which Leekei and Jenn discussed how a vegetarian diet can help reduce carbon emission After explaining how carbon emission is linked to meat consumption, Jenn and Leekei went on to discuss the environmental benefits of a vegetarian or flexitarian diet and how to implement gradually small…

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Celebrating our 200th Episode of Diverse Climate Conversations with A CarbonSessions Buffet 1:20:01

1+ y ago1:20:01

1:20:01

Episode Summary: Join us for a special 200th episode celebration of CarbonSessions! We've curated a buffet of standout segments from our extensive library, featuring intimate conversations with world-leading experts, best-selling authors, and everyday people just like you and me. Explore these highlights and dive into the full episodes for more ins…

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[FOCUS] Uncovering the Environmental Impact of Leaf Blowers 3:32

1+ y ago3:32

3:32

Episode Summary: This episode is an excerpt from a previous episode about How leaf blowers are a problem for the environment. Having contributed to many areas of the Carbon Almanac, Jenn and Imma came together to discuss a number of different environmental issues. In this episode, the problem with one piece of garden machinery is discussed; the lea…

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Clean Something For Nothing To Make An Impact 41:39

1+ y ago41:39

41:39

Episode Summary: in this episode of CarbonSessions, we dive deep into a conversation with César, co-founder of Clean Something For Nothing (CSFN). With their innovative app, CSFN empowers individuals to clean nature, one bag of trash at a time. Their platform brings together a community of people, municipalities, and companies, fostering collaborat…

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[FOCUS] Bicycling And Kids Climate Action 5:24

1+ y ago5:24

5:24

Episode Summary: This segment on bicycling is from a previous episode ‘Bicycling and Kids Climate Action’ Leekei and Rick talked about the freedom that cycling gives children, as well as cognitive development and how biking can help kids take climate action. They discussed opportunities there are for children as young as 18 months start to use a bi…

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Generation Carbon Italy, Reaching 1000 Primary Schools And Teaching 25000 Children by Barbara Orsi 48:04

1+ y ago48:04

48:04

Episode Summary: Join hosts Leekei, Rob, and Kristina as they talk with Barbara Orsi about her progress with the Generation Carbon Italy association, the achievements so far, and more particularly about the activities on Earth Day in Turin. Topics explored in this episode: Generation Carbon has reached 1000 classes and 25,000 children in primary sc…

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[FOCUS] Energy Transition and A Rare Earth Mine’s Journey To Net Zero 14:41

1+ y ago14:41

14:41

Episode Summary: this episode is a segment from a conversation with Stewart Watkins and Max Van Someren on sustainability and a rare earth minerals mining project in Western Australia Rare earth minerals play a crucial role in the energy transition, as they are used in various applications like electric vehicles and wind turbines. However, the mini…

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[FRIENDS] Sarah Johnson, The COP26 Experience by Talaterra 50:15

1+ y ago50:15

50:15

Episode Summary: This is a rebroadcast from another podcast, 'Talaterra', in which Tania Marien interviewed Sarah Johnson about her COP26 Experience EPISODE NOTES (original) ‘In this episode, Sarah Johnson talks about her experience at the United Nations Climate Change Conference of the Parties (COP26) and offers her thoughts about building relatio…

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[FOCUS] Roundabouts 7:35

1+ y ago7:35

7:35

Episode Summary: This is a segment from a past episode on Roundabouts. Roundabouts have proven benefits but are not widely used globally Leekei and Olabanji are wondering why the usage of roundabouts around the world remains relatively limited despite the proven benefits they offer in terms of reducing carbon emissions, facilitating smoother traffi…

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From Random Sustainability Riffs to A New Umbrella Business Blueprint 39:19

1+ y ago39:19

39:19

Episode Summary: In this engaging episode, we let the conversation flow organically, leading us into discussions on various aspects of sustainability. Topics range from paper recycling to the proliferation of thick plastic cups in markets and the visual impact of disposable coffee cups in cafes. We also examine the environmental footprint of dispos…

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[FOCUS] Initiating Conversations About Climate Change at AfricaNXT in Nigeria 7:59

1+ y ago7:59

7:59

Episode Summary: This episode features a segment from a previous episode where Olabanji shared his experiences hosting a workshop at the AfricaNXT event in Nigeria. Olabanji provided an introduction to climate change for the audience. Interestingly, the attendees had not initially signed up for these sessions, and their surprise upon learning about…

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[FRIENDS] Change Is Here to Stay by Alpaca Tribe 21:31

1+ y ago21:31

21:31

Episode Summary: This is a rebroadcast from another podcast, 'Alpaca Tribe', in which Steve Heatherington discusses CHANGE EPISODE NOTES (original) 'Welcome to the podcast for alpaca people! In this episode, I explore change, consider how we approach it and the difference between things we have no control over and things we can affect. World scale …

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[FOCUS] Fusion and Possibilities for A Brighter Future 22:54

1+ y ago22:54

22:54

Episode Summary: This is a segment from a previous episode in which Jenn Swanson, Brian Tormey and Leekei Tang talk about a new milestone on the road to nuclear fusion In December 2022, the nuclear fusion research effort reached a major breakthrough whereby the reaction generated more energy than it consumed (ignition) After sharing their understan…

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Climate Deniers and Climate Doomists and Gloomists 16:47

1+ y ago16:47

16:47

Episode Summary: In this episode, hosts Jen and Leekei explore the mindset of climate change deniers alongside the fatalistic views of those convinced that mitigating climate change is beyond our control, uncovering surprising similarities and discussing potential pathways forward. For more information on the project and to order your copy of the C…

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Epsiode 5: Yoga for Climate Anxiety - a Sustainability week event in Lund 14:44

1+ y ago14:44

14:44

On this episode, we receive a IIIEE guest Emma Johnson, and we will dive into the topic of inner resilience and how to channel your energy to create outward change. She talks about the event she is organising with another researcher, Gustav Osberg, during the Sustainability Week in Lund. Their event is called “Yoga for Climate Anxiety and Building …

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[FOCUS] Walking Talk for Work and Fundraising with Deborah Drummond 7:21

1+ y ago7:21

7:21

Episode Summary: This episode is a segment of a past episode in which Deborah Drummond, co-creator of ‘They Did It Tour’, shares with our hosts the joy and the many benefits of working while walking. Deborah does most of her work while being active, whether walking, hiking or swimming. This practice is a great way to exercise, save money and time, …

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Easter Eggs and Chocolate 18:00

2y ago18:00

18:00

Episode Summary: In this episode, hosts Kristina, Jen, and Leekei, discuss the tradition of Easter chocolate eggs, its various origins, and how it has been commercialized today. Why do we eat chocolate for Easter around the world? At a time when the price of chocolate is increasing, it's intriguing to explore where this tradition comes from and how…

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[FOCUS] Eating Insects And Cultured Meat? 6:08

2y ago6:08

6:08

Episode Summary: This episode episode is a segment from a previous episode in which Leekei and Jenn talk about insects and lab-grown meat, their value as a source of protein. Jenn and Leekei talked about how insects are being used as a food source to reduce our carbon footprint. Different forms have already been used, including Cochineal in shakes …

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Seeds of Change: Inside Gwen Kenneally's Plant-Powered Plantastic Cookbook 32:14

2y ago32:14

32:14

Episode Summary: In this episode, Jen interviews Gwen Kenneally about her new plant-based cookbook. Gwen shares her lifelong love for food and its role in her family dynamics. Growing up, she was exposed to diverse cuisines, sparking her culinary passion. Her latest book, The Plantastic Cookbook, inspired by a dream her publisher had, quickly trans…

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Episode 4: How can we foster private sector engagement in Climate Adaptation in Least Developed Countries? 34:58

2y ago34:58

34:58

The increase in global temperature brought with it extreme weather events and shifts in seasons across the globe. In developing countries, there is a demand for 10-18 times more Climate Adaptation and Resilience (A&R) finance compared to current international public adaptation finance flows. This episode discovers how the private sector can play a …

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[FOCUS] Black Soot in Nigeria and Campaigning 3:33

2y ago3:33

3:33

Episode Summary: This episode is a segment of a longer conversation in which Olanbanji and Inma talk about the relationship between the environment and health According to a UN study, the direct damage cost to health incurred by climate change is estimated to be between 2 to 4 billion per year in 2030. Olabanji shared how the community successfully…

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Eating Vegetarian and Vegan Foods Across the Globe 33:02

2y ago33:02

33:02

----- Featuring Carbon Almanac Contributors Jenn Swanson and Leekei Tang From Langley in British Columbia, Canada, Jenn is a Minister, Coach, Writer and Community Connector, helping people help themselves. Leekei is a fashion business founder, a business coach, an international development expert and podcaster from Paris, France. ----- The CarbonSe…

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[FOCUS] Regenetive Farming and Living a Life of Ecological Authenticity 13:52

2y ago13:52

13:52

Episode Summary: This segment is from an episode with Jason Angell who has created his personal and professional life centred around ecological living. They discuss how Jason and his wife Jocelyn came about launching the Long Haul Farm, a community-supported agriculture farm which serves food to the community and trains new farmers. Jason and his w…

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Conversation on Climate Change with Chat GPT 35:27

2y ago35:27

35:27

The episode nurtures two birds with one shrub of millet! There is the climate story and there are the foibles of Chat GPT, the end is just a real gem and of course, one of the demonstrable foibles! Want to find out more? For more information on the project and to order your copy of the Carbon Almanac (one of Amazon best-selling books of the year!),…

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[FOCUS] Planting Trees to Graduate in the Philippines and Others Fun Facts 6:14

2y ago6:14

6:14

Episode Summary: This segment is from a longer episode in which Jenn, Olanbanji and Leekei took turns sharing wildlife facts and stories Jenn read that students in the Philippines must have planted 10 trees before graduating from high school To listen to the full episode For more information on the project and to order your copy of the Carbon Alman…

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Saving Joba Mena, a Journey from Extinction to Hope 19:30

2y ago19:30

19:30

Episode Summary: Discover the thrilling journey of the Mangarahara cichlid, also known as the Joba Mena, from near extinction to a beacon of hope in conservation efforts. In this conversation Leekei shares with Kristina the story of how Brian Zimmerman, alongside other experts, embarked on a mission that led to the rediscovery of this critically en…

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[FOCUS] Lights And Circadian Rhythm 6:23

2y ago6:23

6:23

Episode Summary: This segment is from a longer episode in which Kristina shares with Jenn, Leekei and Brian some insights about how lights influence our circadian rhythm and nature in general Lights are everywhere, yet we don’t often discuss their impact on humans, society, and both the natural and built environments. In the full conversation, we d…

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Private Jet, Flying Airplanes and Transportation Systems 33:44

2y ago33:44

33:44

Episode Summary: This episode started as an exploration on the dichotomy between celebrity activism and personal lifestyle choices, particularly focusing on key influencers’ environmental efforts versus their use of private jets. It debates whether such actions make celebrities hypocrites or if their broader impact justifies these choices. The disc…

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Episode 3: Student Perspectives on Sustainability Consulting 43:27

2y ago43:27

43:27

In this episode, join Gustavo Pacheco Portilla, Lukrecija Vaisyte, and Emiliano Vuillermoz, as they delve into their experiences with sustainability consulting projects conducted for external clients as part of the Environmental Management and Policy program's capstone course, Sustainability Solutions in Context. Hosted by Ari Ronai-Durning, the ep…

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[FOCUS] Climate Conversations, Connection And Behaviour Change 14:15

2y ago14:15

14:15

Episode Summary: This segment is from a longer episode in which Brian, Leekei and Jenn all shared recent conversations on climate that made them regain hope The conversation underlines the value of unified, non-confrontational discussions to inspire collective and positive change towards a more sustainable future. The dialogue highlights the signif…

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Climate Change and the Planetary Boundaries 22:04

2y ago22:04

22:04

Episode Summary: In this episode, hosts Kristina, Jen and Leekei, delve into the concept of the Planetary Boundaries The concentration of CO2 in the atmosphere is one of the nine metrics monitored in the framework of the Planetary Boundaries as climate change is not the only process that might jeopardize human life on planet Earth. In this conversa…

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[FOCUS] Only 9% of Plastic EVER Produced Has Been Recycled 6:53

2y ago6:53

6:53

Episode Summary: This segment is from a longer episode in which Olabanji and Leekei discuss the trap of plastic recycling and look for ways to take action Only 9% of plastics ever produced has actually been recycled knowing that the world has been producing plastic for over 70 years… The entire lifecycle of plastic is bad for the environment, from …

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Comics in Environmental Education with Alex Hallatt 48:37

2y ago48:37

48:37

Episode Summary: In today’s episode of CarbonSessions, Jeremy and Rob talk to Alex Hallatt. Alex is a cartoonist and the creator of Arctic Circle, a syndicated comic strip about three penguins who have emigrated to the Arctic. Jeremy, Rob, and Alex discuss the intersection of sustainability, environment, and art, emphasizing the power of comics in …

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[FOCUS] Grazing Lightly Farming with Kate Field 4:14

2y ago4:14

4:14

Episode Summary: This segment is from a longer episode featuring Kate Field, a regenerative farmer from Tasmania, Australia. In this episode, we explore sustainable farming practices focusing on low-input systems to avoid overgrazing and carbon leakage. Emphasizing the importance of resting pastures and maintaining continuous plant growth, we discu…

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Stories, Indigenous Wisdom and Women Leadership for a Sustainable Future With Osprey Orielle Lake 45:37

2y ago45:37

45:37

Episode Summary: In this compelling episode, Leekei and Jenn welcomed Osprey Orielle Lake, an advocate for climate justice and the Founder of the Women's Earth and Climate Action Network. Osprey's work with underrepresented communities, policymakers, and coalitions aims to foster climate justice and a sustainable, equitable future. Highlights of ou…

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[RERUN] Toothpaste, Dentistry and Plastics 22:54

2y ago22:54

22:54

Episode Summary: This conversation is a rerun of an episode we initially published in July 2022. We talked about how taking care of our teeth can impact the environment and how we can do better Jenn, Leekei and Rob discussed the environmental impact of taking care of our teeth as well as plastics contained in toothpaste, dental floss and toothbrush…