Best Freeze Frame Podcasts (2026)

1
Freeze Frame: "Marty Supreme" (R), "Song Sung Blue" (PG-13), "The Testament of Ann Lee" (R), "Goodbye June" (R) 2:00

Play Pause

5h ago2:00

2:00

Timothée Chalamet proves once again that he's the real deal in the whacky comic drama, "Marty Supreme." It's an offbeat character study from filmmaker Josh Safdie, set in the 1950s and involving the misadventures of a manipulative, conceited but somehow likable table tennis phenom. While fictional, it's inspired by the remarkable life of ping pong …

1
Flash Freeze Frame 1:03:24

9d ago1:03:24

1:03:24

We got Tuesdayed again. Greg forgot his swipe card. We're having technical issues and Brett had to figure out the control room. Frankie says lots of snow coming! (1:40); Brady Oliveira signs for three more years with the Winnipeg Blue Bombers! - Derek Taylor, voice of the Winnipeg Blue Bombers (5:40); WEATHER! Something wicked this way comes... inc…

1
Strange New Year 1:02:52

1h ago1:02:52

1:02:52

How is it already almost 2026??? It feels like we JUST had Y2K! / Jets game tonight / Jets tix to give away for Apres Ski Night (0:30); Stranger Things 5 series finale is tonight, and playing in several sold out theatres! / How to protect yourself from holiday scams (7:35); New Year's Eve surprising or unique moments (16:05); Dry January, the benef…

1
Return Trip 1:04:17

1d ago1:04:17

1:04:17

Brett's back... and can now talk about his new ball cap without ruining one of his Dad's presents / The challenge of buying stuff online re: sizing (1:40); People returning Christmas trees to Costco like it's a Rent-A-Centre?? Tis the season for RETURNS! (8:50); Breakfast with the Bombers - Nic Demski (15:45); Feel like a slob from the holidays?? M…

1
How Understanding Gray Divorce Can Help You Make Your Marriage Stronger Now 30:05

31m ago30:05

30:05

In this greatest hits episode of The Marriage Life Coach Podcast, I'm resharing one of my most important episodes for the long-term health of your marriage: teams versus alliances. This framework explains why some marriages thrive for decades while others dissolve—and gives you specific tools to strengthen yours starting today. Here's what made thi…

1
Misfit Toys! 1:01:11

19h ago1:01:11

1:01:11

Christmas Eve! Greg's off, Tyson's in... and is getting ready for The Feast of Seven Fishes! (1:40); Christmas Eve... Something unique that happened on Christmas Eve, whether it was a gift you opened, weird meal you had, mishaps, etc (9:00); Brett rant about sidewalk plowing vs bike lane plowing, and transit observations - BIKE LANES ALL CLEAR! No …

1
Surprise, Surprise! 1:02:13

2d ago1:02:13

1:02:13

Greg's off tomorrow! How many gatherings do you have? Brett finished his shopping yesterday at local shop downstairs / The Forks residential gearing up (1:40); What's something you learned your friends do differently than you, and it shocked / surprised you? (9:15); Breakfast with the Bombers - Coaching changes announced - Audio of head coach Mike …

1
Blizzard: A Rite Of Passage 59:44

5d ago59:44

59:44

The fallout from the blizzard (1:40); Greg's boys are going to the U of M Commerce Christmas Social -- Rites of passage, wild events, etc (8:50); Storm delays response times for emergency, hydro crews (14:45); New feature - weekly U.S. wrap with Global's Reggie Cecchini (21:00); COUNTRY THUNDER!!!!! Tickets on sale today (26:55); CLAYHEM!!!!! (37:2…

1
Freeze Frame: "Avatar: Fire and Ash" (PG-13), "The Housemaid" (R), "The Secret Agent" (R), "David" (PG) 2:00

6d ago2:00

2:00

"Avatar: Fire & Ash" is the third entry in the phenomenally successful sci-fi franchise, and delivers exactly what you'd expect, 3 hours and 12 minutes of spectacular visuals and zippy action. The story, however, is very repetitive and has little to offer that's new. Plus, there's no real sense of peril. The attraction is the remarkable eye candy, …

1
BLIZZARD 2025! 1:13:23

7d ago1:13:23

1:13:23

BLIZZARD! It is chaos out there (1:40); BLIZZARD - Environment Canada (8:05); Winter storm memories (11:55); BLIZZARD - City of Winnipeg plowing update (17:35); Daniel Moss from the streets of Winnipeg/SMALL TOWN SALUTE - Asessippi Ski Resort (23:50); BLIZZARD - Power outages galore / Province on plowing (32:15); BLIZZARD - Daniel Moss from the str…

1
Bondi terror attack: ASPI experts discuss antisemitism and national security lessons 54:16

7d ago54:16

54:16

The Bondi massacre of Jews celebrating the first night of Hanukkah on Sunday was the worst terrorist attack Australia has suffered on home soil and its first mass shooting in nearly three decades. With 15 innocent people murdered, Australia’s Jewish community is in deep mourning, while the nation and the world have been jolted into a stark conversa…

1
WPG Hot Chilly Preppers 1:02:52

8d ago1:02:52

1:02:52

A BLIZZARD IS NIGH / Jets back in action tonight (1:40); Environment and Climate Change Canada on the approaching blizzard (8:30); Preparations will be needed ahead of this blizzard... What kind of a 'prepper' are you? Whether it's for a storm, vacation, hosting an event, etc (15:20); Global's Marney Blunt went up North to Nelson House... while the…

1
Heavy Monday 1:23:44

10d ago1:23:44

1:23:44

Australia Jewish shooting / Brown University shooting / North Main water main break / Jets win (1:40); Rob Reiner & wife Michele Singer found dead, police investigating as a homicide — Looking back at some of his films (8:10); Times we had to make big purchases... did you seek permission?? Or did you just do it? (16:30); Act of evil: Shooting at Sy…

1
How to Use Conscious Uncoupling for Friend Breakups with Ali Ryan 59:31

10d ago59:31

59:31

In this episode, I sit down with Ali Ryan, a trauma-informed embodiment coach and clinical nurse hypnotist, to talk about something we don't discuss enough: friend breakups. I just went through one myself, and even as a relationship coach, I needed support and guidance, so I was up at 1 am googling, what are the steps in Conscious Uncoupling? And t…

1
U Can't See Me 1:01:56

13d ago1:01:56

1:01:56

Jets lose again / It's cold / Another Tory crosses the floor (0:30); Yellow cold warning for parts of WestMan -- What does yellow mean?? / GREG ON SCENE OF FIRE ON MAYFAIR PLACE (5:45); Greg's son now drinks coffee?? First time we did something 'adulty' / More from the fire with Greg (14:00); More from the fire with Greg / Ex-Conservative MP Michae…

1
Auto Attention 1:02:50

13d ago1:02:50

1:02:50

Brett's back and got too much sleep / weather/roads (0:30); Creative ways people have tried to get your attention... from scam messages, to pickup lines (5:30); People are waking up to the fact that new vehicles are the Great Canadian Money Suck (13:10); SMALL TOWN SALUTE Brandon University’s a cappella men’s ensemble Invicta is bringing their Chri…

1
TSD Summit Sessions: Selina Xu on China’s AI strategy and capabilities 36:18

15d ago36:18

36:18

Today we continue the AI theme with a TSD Summit Sessions conversation on China and AI with Selina Xu, who leads China and AI research and strategic initiatives in the Office of Eric Schmidt. Who is winning the AI race between the US and China? Are they focusing on the same things? Where do China’s capabilities stand today? How is AI being adopted …

1
Freeze Frame: "Wake Up Dead Man: A Knives Out Mystery" (PG-13), "Dust Bunny" (R), "Merv" (PG) 2:00

14d ago2:00

2:00

The Netflix whodunit "Wake Up Dead Man: A Knives Out Mystery" is the third movie in filmmaker Rian Johnson's tongue-in-cheek series featuring Daniel Craig as private detective Benoit Blanc. This time out, a young priest played by Josh O'Connor is accused of murdering a charismatic monsignor. The all-star cast includes Glenn Close, Josh Brolin, Mila…

1
Worth It? 43:56

15d ago43:56

43:56

Things you should have done/paid for (0:30); Light Up the Avenue! Indigenous Vision for the North End Co-ordinator, Cheryl Starr (5:55); Weekly Wednesday Jets chat with Ken Wiebe, Winnipeg Free Press (14:50); RRC Monthly: Impact of RRC Polytech’s Sustainable and Socially Responsible Procurement Program (25:40); Changing Costs of Cellphones, Why Can…

1
I (Don't) Have The Power! 56:31

15d ago56:31

56:31

06:07 WAKE UP... (0:30); What do you do without power? (7:15); Royal LePage Report, Michael Froese, Manitoba Royal Lepage (11:50); Breakfast with the Bombers THEE WILLIE JEFFERSON (20:15); Yellow Snow Warning??? Natalie Hazel, Warning Preparedness Meteorologist, Environment Canada (28:45); Gabe Vilardi opens up about his battle with anxiety, we spe…

1
TSD Summit Sessions: Roman Yampolskiy on AI safety and risks 28:34

17d ago28:34

28:34

In the first Summit Sessions interview post-Sydney Dialogue, David Wroe speaks with leading global AI safety expert, Dr Roman Yampolskiy. Roman is founding director of the Cyber Security Lab at the University of Louisville, and author of many books including “AI: Unexplainable, Unpredictable, Uncontrollable”. This week, ASPI convened the fourth Syd…

1
Trivial Triggers 54:32

17d ago54:32

54:32

WAKE UP! (0:30); Trivial things that set you off (6:40); Lauren McNabb on dirty bus shelters and vandalism (13:00); MB Lung Association - Manitoba Quits campaign ends Dec 15th/Christmas Seals fundraising campaign to help people quit , Juliette Mucha, President & CEO Manitoba Lung Association, (23:25); SPORTS! With Jim Toth (30:50); Volunteer awards…

1
Parental Guidance 1:01:17

20d ago1:01:17

1:01:17

Heritage Classic coming back to Winnipeg?? (0:30); What's a standout movie you saw with a parent? (9:30); Richard Cloutier on his police ridealong... he was present when they caught a prolific thief!! (16:20); Fill the Freightliner is TOMORROW!!!! In support of Siloam Mission (23:35); CLAYHEM!!!!! (35:20); Winning entries on movies you saw with you…

1
Freeze Frame: "Hamnet" (PG-13), "Jay Kelly" (R), "Hunting Season" (R), "Oh. What. Fun." (PG-13) 2:00

20d ago2:00

2:00

The outstanding drama "Hamnet" is a speculative period piece about the inspiration behind Shakespeare's "Hamlet." Anchored by terrific performances by Paul Mescal and Jesse Buckley as Shakespeare and his troubled wife Agnes, it's an emotionally involving tale, adapted by director Chloe Zhao from Maggie O'Farrell's award-winning novel. Perhaps surpr…

1
Euphoniums! 1:11:33

21d ago1:11:33

1:11:33

Greg ended up at a school Christmas concert at Ecole Dugald with the band with all the tubas! (1:40); Greg thought he was off the hook for going to a Christmas concert -- Times we THOUGHT we were off the hook... and did it turn out ok? (10:15); Parking Authority looking at new way to issue tickets (16:50); SMALL TOWN SALUTE... Winnipeg Beach Christ…

1
Giving Winnipeg 1:11:15

21d ago1:11:15

1:11:15

Brett's faith in humanity is reaffirmed after Giving Tuesday & Christmas Miracle / $5.49 for a head of Romaine Lettuce?? / GAS PRICES? UNDER $1.099 LOTS OF $1.149 (1:40); Ever lost or thought you lost something of immense sentimental or monetary value? (8:55); Sarah goes out of her way to avoid a car wash close to home -- What's something you do th…

1
Giving Tuesday 1:05:26

23d ago1:05:26

1:05:26

Giving Tuesday! / QOTD on Christmas spirit / Brett ordered a package last week and it showed up AT 9PM LAST NIGHT / WTF Travel Tuesday?? (0:30); Giving Tuesday - Streeters on cost of living and ability to donate this season (7:40); If you renew, we'll give you a TOTE BAG! Lame attempts to maintain your loyalty (15:05); Did the U.S. commit a war cri…

1
Reel Nice Season 1:15:59

24d ago1:15:59

1:15:59

Greg's back! Christmas Miracle for Christmas Cheerboard SUCCESS / It's cold yes but it's not THAT cold / Jets (1:40); Greg's Christmas Cheerboard chat with some regular donors (8:35); When do you start to feel the Christmas / Holiday spirit? (18:10); Giving Tuesday is tomorrow! Children's Hospital Foundation of Manitoba (23:50); REEL NICE WINTER GR…

1
The Power of Pleasure with Tia Conway 58:06

25d ago58:06

58:06

In this milestone 200th episode, I sit down with licensed therapist and sex educator Tia Conway to talk about why pleasure actually matters, especially for those of us who've spent our whole lives prioritizing productivity over feeling good. Tia shares her definition of pleasure, why it's not selfish or indulgent, and how giving yourself permission…

1
Christmas Cheer 1:03:02

27d ago1:03:02

1:03:02

On location at St. Vital Centre for the Christmas Cheerboard's Christmas Miracle! (0:30); Vetting everything we see, like seeing a story about a woman arrested for sending man 159K texts after a date. Saw it today. STORY IS OVER SIX YEARS OLD (8:00); TOYS! What's a memorable toy you got for Christmas? Or perhaps a memorable toy you gave someone (15…

1
Freeze Frame: "Eternity" (PG-13), "Zootopia 2" (PG), "Left-Handed Girl" (R), "Rebuilding" (PG) 2:00

1M ago2:00

2:00

The comic fantasy "Eternity" takes the romantic triangle concept to a multidimensional level. Elizabeth Olsen, Miles Teller and Callum Turner star in the tale of an afterlife weigh station, where a woman must decide whether to spend eternity with her husband of many years or her first husband who died decades earlier. The concept is better than the…

1
Makin' It Work 1:03:33

28d ago1:03:33

1:03:33

Happy U.S. Thanksgiving / Stranger Things 5 debuts on Netflix, and Netflix crashed! Worked for Brett though / JetsRJunk (1:40); Having Coffee Talking... Netflix crashed last night when Stranger Things 5 debuted -- Times something stopped working AT A REALLY BAD TIME (9:50); Chat about e-scooters and e-bikes in the wake of an e-scooter fatality in M…

1
Santa-icipation 1:20:05

29d ago1:20:05

1:20:05

We were not ready for the weather to cool off / Jets back in action tonight IN WASHINGTON, WE SAID THEY'RE AT HOME. Oops (1:40); What's something you eagerly anticipated, and was it worth it?? There were 50 people waiting in line for a Jimmy John's sandwich yesterday (8:55); Preventing distracted driving deaths / CAA Manitoba says cannabis and driv…

1
Winter Is Coming/Santa Is Near 1:20:01

30d ago1:20:01

1:20:01

WAKE UP... Or maybe stay in bed, cuz winter is coming...(1:40); Are you scaling back your holiday spending? (9:40); Inspired by the porch pirate... Let's discuss the lengths to which we've gone to pick up a package (17:30); MY GOSH, WINTER IS NIGH! But no major snow just yet — David Phillips! (24:40); Breakfast with the Bombers - Ed Tait's takeaway…

1
Times Gone By 1:13:15

1M ago1:13:15

1:13:15

Tyson is in for Greg this week! Jets were stinky / NHL gives Olympics deadline to get it together on their rink / WSO How to Train Your Dragon (1:40); NHL & NHLPA give IOC deadline to get the Olympic hockey rink ready -- TIMES WE MISSED DEADLINES (9:10); Have you started your Christmas shopping yet? Why do we procrastinate on this? Do you prefer sh…

1
Call Mr. Plow 1:01:32

1M ago1:01:32

1:01:32

St. Boniface Hospital Foundation Radiothon of Hope and Healing (1:40); Name that plow! The City of Winnipeg wants your help in naming 12 plows (8:50); Times you made a mess while eating, like both Greg & Brett with their donuts yesterday (11:55); Premier Wab Kinew shares overpass plan with Carberry residents (20:35); Radiothon - Dr. Ricky Muller Mo…

1
Freeze Frame: "Wicked: For Good" (PG), "Rental Family" (PG-13), "Sentimental Value" (R), "Train Dreams" (PG-13) 2:00

1M ago2:00

2:00

Okay, Ozians. The wait is finally over. The second and final part of the big screen adaptation of the Broadway musical "Wicked" is finally here. In "Wicked: For Good," Cynthia Erivo's Elphaba and Ariana Grande's Glinda use their vocal powers for good, providing a long but fitting climax. Both films combined have a running time of over 5 hours and, …

1
Best Before 1:18:30

1M ago1:18:30

1:18:30

Arrest made in months-long arson spree / Adam Lowry extends with the Jets! (1:40); Winnipeg man charged in connection to fires set at businesses, politicians’ offices (8:50); 'Best before' food waste confusion -- Tips/tricks on storing food to keep it alive (16:20); SMALL TOWN SALUTE - 27th annual Winterfest Craft Sale in Teulon! (parade & firework…

1
Let There Be Lights 1:12:16

1M ago1:12:16

1:12:16

Question of the Day do you carry cash? / Greg's 20th wedding anniversary!! / Jets win / Epstein files / Throne speech CANNONS! (1:40); Lack of Christmas lights downtown... Sensory experiences that instantly change things, for good or bad (8:30); Epstein Vote / Saudi Crown Prince & murder of Jamal Khashoggi (17:35); Where are the usual Christmas lig…

1
Going Through Changes 1:10:04

1M ago1:10:04

1:10:04

Grey Cup hangover & letdown, GRIEF! Princess Auto Stadium concourse was GRIDLOCK during parts of the Grey Cup, with Wade Miller helping direct traffic! (1:40); One more story from the Grey Cup... non-toxic eye black for athletes with Miss Mack Clean! / OUR TEXT LINE IS DOWN! (8:15); Jelly Roll shaves his beard for first time in 10 years & shocks wi…

1
Best In Show 1:11:04

1M ago1:11:04

1:11:04

Grey Cup! Whirlwind crazy weekend (1:40); Grey Cup highlights / Catie St. Germain national anthem / Greg's chat about MGK (9:30); MGK pleasantly surprises many -- Times we went to a show and were pleasantly surprised / expectations exceeded (18:40); Manitoba Researcher Wins Prestigious Mitacs Innovation Award for Breakthrough ALS Drug Discovery (25…

1
Making Every Day Sacred. A Conversation about Ordinary Mysticism with Crystal Thompson 59:58

1M ago59:58

59:58

This week's episode of The Marriage Life Coach Podcast is something special. I'm joined by my emotional support Canadian (yes, really!) and fellow coach Crystal Thompson, and we're diving into a book that touched both our hearts: Ordinary Mysticism: Your Life as Sacred Ground by Mirabai Starr. If you've ever wanted to feel more connected—spirituall…

1
Grey Cup Friday 1:16:38

2M ago1:16:38

1:16:38

On location at the RBC Convention Centre for Grey Cup Weekend!!! (1:40); Grey Cup - Greg speaks with a RIDER FAN??? (9:05); Since we're at Canada's Biggest Social... let's tell stories about going to socials! (17:50); Greg on scene at a Fire at another Downtown restaurant - La Roca, at Smith and York / Teeing up the CFL Commissioner's State of the …

1
Digitising the world: Microsoft’s Mike Yeh on cloud computing, AI and sovereignty 34:25

1M ago34:25

34:25

One of the hottest topics in the world is data centres. Demand for the computing power needed to drive modern economies and societies, especially with artificial intelligence, is climbing steeply. Cloud computing services, often provided by big tech firms known as hyperscalers, supply a lot of this power. In today’s episode, Microsoft’s regional vi…

1
Freeze Frame: "The Running Man" (R), "Now You See Me, Now You Don't (PG-13), "Nouvelle Vague" (R) 2:00

1M ago2:00

2:00

"The Running Man" is a remake of Arnold Schwarzenegger's 1987 dystopian action thriller based on a Stephen King book. Oddly enough, it was set in 2025. This time out, Glen Powell plays a man desperate for money for his family, who agrees to appear in a TV reality game show where he attempts to outrun a team of murderous bounty hunters to win a bill…

1
Long May You Run 1:09:59

2M ago1:09:59

1:09:59

Nice weather!! / 21-gun salute heart attacked Brett awake (1:40); Inspired by our 7:05 guest from Vermont -- Obscure places you've visited, be it for a specific reason or not (9:00); CFL fan from Vermont coming to Winnipeg for the Grey Cup! (17:10); Obscure places you've visited (24:35); Shooters Golf is REOPENING FOR A FEW MORE DAYS! (28:25); Grey…

1
Outgunned 1:13:40

2M ago1:13:40

1:13:40

Grey Cup Week! Sarah's real-life 6-7 situation / Weekend relaxation (1:40); GREY CUP OFFICIALLY ARRIVES! (8:50); Times you were hopelessly outgunned, like Greg's curling team on Friday (17:05); Remembrance Day.... Two World War I Vets lost their legs and decided to raise awareness for amputees (24:05); Hockey Hall of Fame class going in tonight, in…

1
Anduril CEO Brian Schimpf on how to make defence faster, cheaper and better 48:27

2M ago48:27

48:27

The Sydney Dialogue (TSD) is just weeks away! If you haven't yet registered, head on over and do so now: https://tsd.aspi.org.au/enquire In the second episode of TSD Summit Sessions, David Wroe speaks to Anduril co-founder and CEO Brian Schimpf. This is an episode for our defence wonks - Brian talks about the need to build capabilities quickly, aff…

1
Freeze Frame: "Frankenstein" (R), "Predator: Badlands" (PG-13), "Die My Love" (R), "Sarah's Oil" (PG) 2:00

2M ago2:00

2:00

Oscar-winning filmmaker Guillermo del Toro's dream project "Frankenstein" is now on Netflix. There is much to be admired in this visually stunning adaptation, including strong performances from Oscar Isaac as the egotistical creator and especially from Jacob Elordi as his misbegotten creation. While it's certainly worth a watch, this version adds s…

1
This or That 1:06:41

2M ago1:06:41

1:06:41

Manitoba Hockey Hall of Fame - Winnipeg Victorias mural unveiling (1:40); Cam spills coffee, Sarah asks not if he's ok but is the computer ok -- Times we squabbled over paying attention to 'that' not 'this' (9:10); Times we squabbled over paying attention to 'that' not 'this' (17:00); SMALL TOWN SALUTE... to Boissevain! Go Wild Holiday Market comin…