MyFreeTrainer.com - Free video podcast, downloadable exercises, weekly workout plans, nutrition tips
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Free Trainer Podcasts
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Kickboxing Podcasts CKO Kickboxing, Michael Andreula ckotrainer's PodcastMy Free Trainer, Trainer, Free Trainer, Personal, Personal Trainer, Free Personal Trainer, Workout, Optimum, Optimum Nutrition
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Kickboxing podcasts, podcast directory, podcast, podcasts, podfeed, podcasting, podcast reviews, podcast directories, top podcasts, podcast resource, how to podcast, find a podcast, search for podcasts, podcast feeds, ipod, mp3, enclosure, get podcasts. Kickboxing podcast and Kickboxing podcasting resource on the web. The best resource for finding Kickboxing podcasts, listening to Kickboxing podcasts and sharing your Kickboxing podcast with othersMy Free Trainer, Trainer, Free Trainer, Perso ...
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Yes, we are a vegan cake company that makes gluten, refined sugar free cheesecakes but we really want to do more than that for people. Here we will share some thoughts about fitness, losing weight and leaving healthier. Let’s see if we can do something for you💚
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I was 16 years old, a student drop out when I founded my personal training business. I started training friends, then family and through word of mouth my business grew. I found I had a passion to help people and wanted to share this with as many people as I could, so I setup The Audio Trainer. A free podcast where I could train millions with the click of an upload button. Now you're here and part of the 1,000's of people that train with us. Welcome to, The Audio Trainer. Patreon: https://pat ...
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The Accent Training Podcast is your go-to resource for free American accent training. Learn the American accent for free and strengthen your English communication skills. Listen to Pat, your personal American Accent Trainer, to develop the American accent through daily podcast lessons! Boost your professional skills with a versatile English sound and enhance your spoken English.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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For archetype, purpose and business coach, author, coach trainer, podcaster, and founder of the House of Free Will, Beth Martens, her calling is a life or death thing. To do a free ‘King Hero’ Archetype Quiz to learn where you are on the path of purpose, find her book, “Journey: A Map of Archetypes to Find Lost Purpose in a Sea of Meaninglessness”, and to apply to become a member in the House of Free Will visit her website at https://www.bethmartens.com.
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Tom Panos interviews leading real estate attraction agents. These agents share their strategies for writing 7 figures year after year. Simple, powerful and effective - you can apply these tips to grow your real estate business today. For more FREE tools visit: www.tompanos.com.au
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In this podcast, I’ll be giving away free training for business language trainers, including top tips, tools and techniques.
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Federal Workers Compensation Coffee Break Podcast is about all things related to Federal Workers Compensation, FECA, OWCP, DOL & Longshore claim filing as an injured federal worker. The podcast is an educational and informative training on how to navigate the OWCP claims filing process for all types of injured US government and federal workers. The podcaster has 30 years in assisting with federal workers compensation as a federal compliance consultant and trainer. The podcast is free and is ...
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Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
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Amy Jensen is a professional puppy trainer, service dog trainer and creator of Baxter & Bella's Puppy Prep - The Online Puppy School. She spends her free time training dogs to be calm, well-mannered household members as well as service & therapy dogs. After receiving many requests to train dogs for people, Amy decided to roll out a comprehensive how-to online training program to help you train your own dog. On this podcast, she shares training tips aimed at helping you be successful on your ...
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Podcasting team member and trainer at the Ames Free Library Queset House Podcasting Studio.
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Freedom Trainer Radio Interviews the TOP Personal Trainers and FitPros in the industry to give you the inside habits, secrets, and strategies used by high level fitness entrepreneurs.
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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
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I have overcome anxiety and depression by leveraging the power of faith, beneficial foods, and fitness. Along the way, I became a Christian Life Coach, Fitness Trainer, and Motivational Speaker. Now I share strategies, stories, and insights from my life that have helped me to be set free from a life of anxiety and depression.
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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Are you feeling stressed? Out of focus? Tired? Unmotivated? Let's work on that. This walking workout is the perfect podcast to listen to while walking outside or indoors. I guide you through each walk, making sure you get the most out of every step while releasing stress and staying motivated. If you’re walking for weight loss, we’ll also turbocharge your calorie burn with small speed increases throughout. In the unscripted and often (unintentionally) funny podcast episodes, we chat about ho ...
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The Doodle Pro® Podcast: Positive Training Tips for a Calm & Well-Behaved Doodle
The Doodle Pro® – Corinne Gearhart, Certified Dog Trainer & Doodle Expert
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Train your Doodle the fun, fear-free way! The Doodle Pro® Podcast is the only show designed just for Doodle parents—hosted by certified trainer and Doodle expert Corinne Gearhart. Each episode gives you science-backed, positive reinforcement strategies to tackle the most common Doodle challenges—like barking, leash pulling, and jumping—while deepening the joyful bond you share with your pup. 🐾 Inside the podcast, you’ll discover: How to stop excessive barking & teach your Doodle to settle Po ...
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Happy Paws is a podcast where experts and animals lovers of all stripes and colors can get together to talk about how we can best take care of our beloved furry friends. You’ll be both educated and entertained by credentialed pet experts who will bring you the latest and greatest in improving and protecting animals’ physical and emotional health. And those burning questions you have about why your dog or cat does that weird thing, what it means, and how to fix it? We’ll talk about those, too ...
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Lose Weight, Live Free | Eating Healthy, Exercise, Faith
Tara Josey, Nutrition Consultant, Certified Trainer
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Feeling stuck chasing weight loss? Tired of obsessing, planning, and still running out of time? Struggling to stay consistent with exercise? Craving simple, healthy meals—but too overwhelmed to start? Wondering if you’ll ever figure this out on your own? I am so grateful you are here! This podcast will help you finally reach your weight loss goals, find time in your day to exercise, spend time with Jesus and learn the tools you need to establish healthy meals on repeat! Hey, I’m Tara. A wife ...
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Want FREE access to our behaviour bibles? A dog training course worth over £500? Click here > https://ycaonline.co.uk/behaviour-bible Need expert guidance from our team? Book a FREE consultation call today and see how we can help > https://yorkshirecanineacademy.co.uk/training-with-instinct?utm_source=podcast&utm_medium=bio Start your journey as a professional dog trainer, join my 2025 Mentorship > https://yorkshirecanineacademy.co.uk/jacob-mentorship
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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Fitness Education Online
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Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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How do I get started? What if I fail? Who will hire me? Is it really possible to create a consistent, full-time income from home?Welcome to the Live Free Podcast with Micala Quinn where we will be answering these questions PLUS many more! Whether you’re just starting your freelance business (heck even if you don’t know what freelancing is yet) or you’re looking to scale, this podcast will give you tangible business advice along with inspiring interviews to help you create a life and career t ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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A series of podcasts about getting fit and staying healthy with ACE Certified Personal Fitness Trainer Lisa Ritchie. Feel free to leave me a positive review on Apple Podcasts, and if you really like it; click the sponsor button! All of your help and encouragement is appreciated. Cover art photo provided by JanFillem on Unsplash: https://unsplash.com/@janfillem Support this podcast: https://podcasters.spotify.com/pod/show/lisa-ritchie/support
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Digital marketing is the future. Day by day internet users are increasing and it is the opportunity for the business and hence marketer to make your career in digital marketing, SEO, Social media marketing training. We have trained 1000+ candidates. We have Google AdWords and analytic certified trainer. Request for a FREE demo lecture now +91-9979767991 or [email protected]. We give Job guarantee or salary Increment after Digital Marketing training. Visit Website : https://www.trainin ...
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Created and hosted by Howard Young and Rich Hardin with the aim of exploring the working dog world. We share unique experiences, training advice and real-world application garnered from today’s most prolific handlers, trainers, and behaviorists.Would you like to become a better, handler, trainer or just all-around dog person? We interview the experts that take your performance to the next level.This podcast is a collaborative effort between Howard, Rich, and our incredibly talented guests. I ...
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Are you ready to stop dieting? Can you imagine effortlessly losing body fat, enjoying stable, all day energy and conquering your cravings, all while breaking free from the endless cycle of dieting, counting, tracking, weighing, and measuring? Join me for a walk! I'm Sherie Samuelian, Board Certified Master Health Coach and personal trainer specializing in empowering women in their 40s, 50s, 60s, and beyond to break free of dieting and make peace with their wise, wonderful bodies.. I’ll show ...
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Welcome to the Connor The Personal Trainer podcast, where Connor MacLeod challenges traditional health and fitness coaching, and provides you with all of the tools that you need to succeed, for free! I also release free and educational Medium Articles, YouTube videos, Instagram Infographics, and Facebook posts - all can be found @ConnorThePersonalTrainer If you have any health and fitness questions or other inquiries, please email me at [email protected]
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Animals are at their best when they feel at ease. Fear Free® offers science-based, behavior-led strategies to prevent and reduce fear, anxiety, and stress for pets worldwide. Fear Free is the ultimate podcast for all things animal wellbeing and the epitome of science meets the soul. Host Steve Dale digs deep with expert guests to uncover top ways to care for both the physical and emotional wellbeing of animals. This podcast is the go-to guide for optimizing physical and emotional health in a ...
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Welcome 2 the Elevated Thought$ podcast were we focus on the Higher Understanding of Life. Your host Sam “The 🏹RCHER” Webber is more than your average Dad, he’s also a Certified Pro. Life Coach, Trainer, Nutritionist, and a self proclaimed meteorologist that uses his free time to save the world🌍 starting with SELF. Had to find himself 1st so he could help lead/ save others. “Can't save you if I’m LOST.” Let’s grow together. Let's get Elevated. 🧠 Instagram: https://www.instagram.com/elevated_ ...
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Welcome to Expand and Impact, the podcast where high-achieving women break free from stress-fueled success and discover how to lead with calm, grounded power. Hosted by Violetta Znorkowski — mind-body therapist, trainer in emotional mastery and mental performance, speaker, and founder of Expand & Impact — this podcast goes deeper than quick fixes or productivity hacks. Here, you’ll uncover the hidden emotional patterns that keep you in cycles of overthinking, burnout, and pressure to prove y ...
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Your Ultimate Guide to Growing a Thriving Pet Business—Stress-Free Welcome to The Pet Marketing Unleashed Podcast, the go-to resource for petpreneurs (AKA pet business owners) who want to scale their service-based pet businesses without the overwhelm. Whether you're a dog walker, pet sitter, dog trainer, pet photographer, dog daycare owner, or any other pet care professional, this podcast is packed with actionable marketing, branding, and website strategies tailored to your unique needs. Hos ...
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A business podcast for health and wellness professionals who want to start and scale a profitable business in the online space.
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Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.
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Every Friday, librarians and archivists from the Georgia Tech Library pick a theme and free-associate an hour of music, interviews, and library talk.
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Interviews with extraordinary GTD'ers + the best advice for using Getting Things Done® (GTD) to clear your mind, to stay present with whatever you’re doing and to achieve stress free productivity. Vital Learning is the official Crucial Learning Licensee in the Nordics+. Hosted by certified GTD® Master Trainers Morten Røvik and Lars Rothschild Henriksen from Vital Learning.
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Computer Engr, Speaker & Strength Coach Mustafa Syed. Mustafa is a well professional personal trainer with over 8 years of experience, who lives and prompt a drug free fitness lifestyle and leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Want a topic covered? Just send us a message and we shall make it happen.
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Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet profound: How can you care deeply, achieve greatly, and truly enjoy the life you’re building? Join me as we explore the answers with inspiring guests— ...
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Tune in to authentic conversations by 3 self-proclaimed free-spirits, each with established street cred in their own fields. Join Sean Ang (Pharmacist, Entrepreneur, Mental Health Trainer), Amerie Baeg (Clinical Psychologist) and Nicolas Escoffier (Meditation Teacher, Inner life guide) as we explore the intricacies of our inner life. To get in touch with us, follow our Facebook page at https://facebook.com/sanbox.ontheinside or message us through our Anchor page at https://anchor.fm/sanbox-o ...
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Welcome to Yoga Insider - a podcast for independent yoga teachers and yoga educators who are ready to grow their impact and elevate their business. Hosted by Alexandria Waycott, a yoga teacher trainer and educator with 13+ years of teaching experience, Yoga Insider offers a modern and grounded approach to navigating the yoga industry. From building sustainable pre-registered yoga classes to refining your verbal cues, defining your values, setting boundaries, and running profitable trainings ...
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Selva Kumar is SAP Career Trainer specializing in SAP Career Coaching, identifying skills for getting a Job. You can reach me @ 302 494 9476 or Email: [email protected] Download Free SAP GRC Guide. http://expressgrc.com/sap-grc-10-1-step-step-guide/
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Mahesha Gunner, Certified hypnotherapist, master trainer for International Association of Counselors & Therapists & Principal trainer at Infinite Reach Hypnosis Academy talks about shifting beliefs, soul searching and creating a life of bliss.
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Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
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I am a Healers' Mentor & Homeopath. Do you want to "Become An Online Health Expert" & make a greater Impact and Income without sacrificing family time (with or without any conventional medical qualification)? Do you want to grow or start your Homeopathic, Dietitian, Yoga Teaching, Psychologist, Physiotherapist, Fitness Trainer, or any other alternative health practice? Visit www.DrALT.in and join my Advanced Certification Course! [Get Started for Free!] I am on a mission to build an army of ...
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We Love Dogs, is a podcast, yes you guessed it, all about dogs!! Hosted by Cheryl Marney who is a certified IMDT dog trainer 🐾 Covering all things dog training and wellbeing!💛🐾 This podcast will be there to provide information to help dog owners, with guests covering so many different topics! Including puppies, nutrition, health and much more! If you are looking for a podcast all about dogs this is for you! 🥳🐾
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Tips for people who help others learn
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Welcome to Free Descent, a podcast by young scuba divers, for all ocean lovers! We are a community of dive instructors with a goal: to make space for young people in the dive world. Join our community and free descend into the deepest topics of the ocean world. Find us on Instagram at @freedescentpodcast . This is the best way to connect with us. Reminder: Free Descent is not intended to substitute or supplement formal dive instruction. Always dive within the limits of your training and expe ...
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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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Breaking Free from Dependency: Why Personal Trainers and Nutritionists Aren’t the Long-Term Answer
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In this empowering episode of Eat’sHealthy Podcast, host Andrei challenges the reliance on personal trainers and nutritionists for sustainable health. With over 50% of people regaining weight within two years and 85% within five after short-term programs, Andrei argues that these services, while helpful, are often temporary and unsustainable—whethe…
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Episode #247 How Do I Stop My Puppy From Biting?
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Those little shark teeth aren’t a character flaw—they’re a language. We unpack what puppy biting really means, why it’s a normal stage of development, and how to turn chaotic nips into gentle, thoughtful play. You’ll learn the core pattern that works: soft mouths keep you close, hard bites pause the fun. With bite inhibition techniques, smart use o…
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Vaccines?! Between a Shot & a Hard Place: Are Childhood Vaccines SAFE, How Many Do Kids Really Need & What Parents Should Ask, with Dr. Joel Warsh
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In this episode with Dr. Joel “Gator” Warsh, you’ll discover a balanced perspective on vaccines, especially childhood vaccination, at a time when open, evidence-based dialogue is more important than ever. Drawing on his work as an integrative pediatrician, Dr. Warsh shares insights from his new book Between a Shot and a Hard Place, designed not to …
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Yin on the Rocks: Episode #6 - Got Low Poison?
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In this upcoming episode of Yin on the Rocks, Dagmar and I will be discussing a mutual passion and the reason we strongly connected this past year, living a low poison life and loving our livers. While the idea of healing the liver was nothing new to either of us, as it’s common in natural health spaces, when we discovered the work of Dr. Garrett S…
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Episode 621: Using Self Hypnosis To Lose Weight
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Most people try to lose weight by forcing themselves to eat less or exercise more. But the real battle is in the mind — and that’s where self-hypnosis comes in. In this episode, I’ll show you how self-hypnosis can reprogram the way you think, feel, and act around food so weight loss feels natural instead of like a fight. You’ll learn: How hypnosis …
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The Truth About Instagram Growth for Personal Trainers
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In this vulnerable and insightful episode of the PT Profit Podcast, host Beverley Simpson dives deep into the realities of organic Instagram growth. After a 30-day experiment of posting 3-5 times daily, Beverley shares her hard-earned lessons, emphasizing the power and cost-effectiveness of paid ads. She debunks common myths, discusses the four pha…
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Episode 620: The Secret To Getting The Fastest Weight Loss Results
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Everyone wants fast results — but chasing speed is exactly why most people fail. The real secret? Knowing how to lose weight quickly and in a way that actually lasts. In this episode, I reveal the counterintuitive truth about rapid results and how to approach them the smart way. You’ll discover: Why “quick fixes” backfire (and what to do instead) T…
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This week on Yoga Insider, I'm answering your questions in a listener Q&A! This episode answers four real questions from yoga teachers: how to find affordable spaces for pre-registered classes, what it really takes to go full-time in yoga, how to attract a daytime student base, and how to make time for your own practice when life gets busy. If you’…
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Ep 254: GLP-1s and the Future of Weight Loss: Guidance for Personal Trainers
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In this episode, Travis speaks with Richard Beddie from Exercise New Zealand, a leading voice in the fitness industry. The conversation explores how GLP-1 medications have changed the landscape of weight loss and what that means for personal trainers. Richard shares insights on how trainers can support clients who are using GLP-1s while staying wit…
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Episode 619: The Number One Food For Weight Loss
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Everyone wants to know: What’s the best food for losing weight? The answer might surprise you. In this episode, I break down the single most powerful food that can make weight loss easier — not because it’s “magic,” but because of how it impacts your hunger, cravings, and habits. You’ll learn: Why this food keeps you full and satisfied longer How i…
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Sleep Story for Kids | STAIRCASE TO SLEEP | Guided Meditation for Children
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Gently make you way up the magical staircase that takes you to the land of dreams and relaxation.By New Horizon
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Study While Sleeping (Boost Your Memory Overnight) with Jim Kwik
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In this episode, Jim reveals one of the most overlooked learning tools we all have access to—sleep. Far from being just rest, sleep is your brain’s secret classroom, where real learning continues long after you’ve closed your books. We’ll explore how your brain processes information, forms memories, and even solves problems while you sleep, turning…
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350. Overwhelmed by Diet Choices? 3 Tips to Find What Actually Works
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Have you ever caught yourself jumping from one diet to the next, hoping this time will finally be the answer—only to end up frustrated, lighter in the wallet, and no closer to your goals? You’re not alone. In today’s episode, I’m sharing 3 powerful tips to help you finally cut through the noise and discover what truly works—for YOUR body, YOUR goal…
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American Accent Pronunciation: "Worcestershire Sauce," "Efficiency," "Vulnerable" | #292
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Struggling with the hardest words in American English pronunciation? In this essential accent training episode, we break down three of the most challenging words for non-native speakers: Worcestershire Sauce, Efficiency, and Vulnerable. Stop worrying about being misunderstood! Get a clear, step-by-step guide to mastering the subtle vowels, tricky c…
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10-Minute "Power Break" Energy Boost Walking Workout | 39
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Hey Walkers! It's that time of day, isn't it? Your brain is threatening to go on strike, and the siren song of the sofa (and maybe a bag of chips) is getting louder by the minute. I get it. The afternoon slump is real, and my first instinct is usually a nap (but no can do). But what if, instead of crashing, you could recharge in just 10 minutes? Th…
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128. GTD and Entrepreneurship: Interview with Peter Gallant
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How does GTD impact your life - both as an entrepreneur and in life in general?Listen to this interview episode with Peter Gallant, Professor of Innovation, Strategy and Entrepreneurship at Smith School of Business, Queen's University, in Kingston, Canada. In this episode, you'll learn more about how:- How Peter’s journey with GTD and how it has sh…
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Simplify Your Workouts: Why Muscle Group Combinations Don’t Matter for Most People
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In this episode of the Eat’s Healthy Podcast, host Andrei debunks the myth that you need a complex gym workout plan with specific muscle group combinations, like biceps with chest or triceps with calves, to see results. Originally pushed by athletes and fitness models, these rigid routines are irrelevant for 99% of people. Whether you’re a nurse, f…
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Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate
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In this episode we dive into a hotly debated topic: should you eat meat or not? Ben is joined by two powerhouse guests with decades of experience in nutrition and health—Dr. Shawn Baker, best-selling author of The Carnivore Diet and leading carnivore advocate, and Joel Greene, creator of The Immunity Code and champion of dietary diversity. In this …
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The Fear of Missing Out 🗞️ Real Estate Market Wrap
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Send us a text 0:01 - Strong Real Estate Market Trends and Buyer Demand 2:53 - Buyers' Unusual Reasons for Backing Out of Property Deals 4:13 - Understanding Mortgage Commitments Before Buying Property 7:22 - Real Estate Auctions and Fear of Missing Out 8:28 - Celebrating Cancer Remission and Gratitude at Mount Athos My Clearance Rate: 8/8 SOLD Wha…
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First broadcast September 26 2025. Playlist here. "Uh oh."
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OWCP Rights and Protections During OWCP Appeal Denials Under FECA for Employee Job Separations, Suspensions and/or Retribution
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The Federal Employees' Compensation Act (FECA) provides comprehensive protections for injured federal workers during the adjudication and appeals process for claim denials, including denials of wage-loss (off-work) benefits and impairment ratings for scheduled awards. While FECA does not explicitly prohibit an employing agency from initiating admin…
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Episode 618: Practicing Losing Weight
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Most people think weight loss is about getting it perfect from day one. The truth? It’s a practice. In this episode, I’ll show you how to treat weight loss like learning any new skill — something you improve at over time, not something you either succeed or fail at. You’ll discover: Why “practice reps” are the key to lasting change How to turn mist…
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349. Faith Filled Friday: Breaking Free from the Scale - 3 Ways to Fix Your Eyes on Jesus Instead
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Have you ever stepped on the scale and instantly let that number decide how your entire day is going to go? Maybe you find yourself chasing after a certain number, sometimes even obsessing over it, and in the process forgetting that God actually wants to walk with you in this journey. In today’s episode, I’m sharing 3 powerful ways to shift your fo…
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Street Dogs Abroad: What Every Adopter Needs To Know - Interview With Toby Craze
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1:32:11
In this episode, I’m joined by Toby Craze of Craze Dog Training. Toby is highly experienced in working with rescue dogs, especially those from abroad who’ve lived on the streets or in shelters before arriving in the UK. With years of hands-on experience, Toby shares his knowledge with warmth and honesty, offering dog owners practical, real-world ad…
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Big results don’t come from massive overhauls — they come from small changes that stick. In this episode, I show you how the tiniest shifts in your habits and mindset can add up to life-changing weight loss. You’ll learn: Why small wins are the fastest way to build unstoppable momentum How to turn one simple change into a chain reaction of success …
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Episode #246 Service Dogs at Home: BAXTER & Bella + Good Dog! Service Canines
8:31
8:31
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In this episode of the Puppy Training Podcast, we’re diving into the exciting opportunity of training your own service dog from home. Together with Good Dog! Service Canines, we’re helping families shorten the long wait for a service dog by combining BAXTER & Bella’s online puppy training program with advanced service dog finishing work. We’ll cove…
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77: Do You Have a Trust Fund Puppy? (Spot the Pattern—No Shame, All Clarity)
7:44
7:44
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JOIN THE CHALLENGE (complimentary): https://thedoodlepro.com/parentchallenge Take the 2-minute Trust Fund Puppy Quiz: https://thedoodlepro.com/trustfundpuppy Do you secretly live with a “Trust Fund Puppy”—a super-social, super-smart Doodle who gets VIP access to people, places, and perks without offering even a tiny “please” first? In this episode,…
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Navigating Life's Changes: From Hormones to Business with Paola Atlason
55:05
55:05
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In this conversation, host Beverley Simpson and wellness coach Paloa Atlason explore the power of self-awareness, embracing change, and the importance of integration in both personal health and business growth. Paula shares her expertise on how to navigate hormonal changes, the pitfalls of quick-fix solutions, and why slowing down is essential for …
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Paper Mills, Peer Review Problems, P-Hacking & Everything Else BROKEN About Modern Science & Research Journals, With Emily Kaplan
1:00:19
1:00:19
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In this episode, Emily Kaplan—co-founder of the Broken Science Initiative (BSI)—pulls back the curtain on systemic flaws undermining modern research. From manipulated data in high-impact journals to misuse of peer review and statistical tools like p-values, Emily reveals how corruption and misconduct shape medicine, including the infamous Alzheimer…
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Talk to Strangers: How Connecting Beyond Your Circle Can Enrich Your Life
15:33
15:33
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In this inspiring and faith-centered episode, Alexis shares how talking to strangers and forming new connections can support your wellness journey — emotionally, mentally, and spiritually. Sometimes, the people closest to us may feel emotionally drained or too familiar with our struggles to offer a fresh perspective. That’s where new connections — …
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One of the biggest mistakes people make with weight loss is setting the wrong timeline. Either they expect results overnight and get frustrated… or they set no real frame at all and drift off track. In this episode, I break down how to create a time frame that actually works — one that keeps you motivated, realistic, and consistent. You’ll discover…
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Every diet tells you what to eat — but real change comes from transforming how you eat. In this episode, I reveal how to break free from old patterns, quiet cravings, and finally feel in control around food. You’ll learn: Why willpower isn’t the answer (and what actually works) The hidden triggers driving your eating choices Simple strategies to re…
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PCOS vs. Endometriosis: How to Tell the Difference with Dr. Taz
38:16
38:16
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#285: Ever wonder if your pain, bloating, or fatigue might be more than just PCOS? In this empowering episode, we sit down with integrative medicine expert and bestselling author Dr. Taz Bhatia to untangle the confusion between PCOS and endometriosis—two conditions that are often mistaken for each other but need very different approaches to healing…
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Practical Ways to Reignite Your Creativity as a Yoga Teacher
26:13
26:13
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In this episode, I’m sharing my honest experience with creative ruts and some of the practical ways I’ve learned to move through them. There are many technical aspects that come with teaching yoga, but at its core, teaching is inherently creative. Just like any other creative practice, creativity tends to come and go in waves. We’ll talk about the …
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Ep 253: Building Resilient Bodies with Core Foundations with Regan Zemponia
41:12
41:12
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Building Resilient Bodies with Core Foundations In this episode of the Fitness Education Online Podcast, Bex sits down with Regan Zemponia, founder of Core Foundations PT in Victoria. With over a decade in the industry, Regan has carved out a niche helping everyday people move better, stay injury-free, and build long-term resilience through biomech…
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Episode 614: A Complete Weight Loss Strategy
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54:11
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Most people fail at weight loss because they don’t have a complete plan — just a diet. In this episode, I lay out the full strategy for lasting weight loss: how to train your mind, structure your eating, and build the habits that make living at your goal weight feel automatic. You’ll discover: Why mindset is the missing piece 95% of diets ignore Ho…
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Sleep Story for Kids | INVISIBILITY TRAINERS | Guided Meditation for Children
20:23
20:23
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In this Meditation Story you discover a pair of Invisibility Trainers that allow you to go anywhere you like and be invisible...WOW!!!By New Horizon
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34. Stop Sabotaging Your Own Joy: The Patterns Every Ambitious Woman Must Break
26:47
26:47
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You finally hit the milestone, achieve the goal, or land the thing you worked so hard for — and instead of soaking it in, you start overthinking, scanning for the next problem, or pushing yourself right back into overwork. If that sounds familiar, you’re not alone. High-achieving women everywhere are unknowingly interrupting their own joy. And the …
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Argue Less: Assert Yourself by Framing Conversations with Jefferson Fisher
19:55
19:55
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Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you’d found the right words instead of freezing up or overreacting. The truth is, the next argument you have doesn’t have to be an argument at all. In this episode, I’m joined by trial lawyer and bestselling author Jefferson Fisher, who has spent his career …
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348. Healthy Eating Without Rules: 3 Keys for Smarter Weight Loss
13:16
13:16
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Do you ever feel like every time you try to eat healthy, one “off-track” choice spirals into guilt and frustration—sometimes even making you want to give up completely? You’re not alone. In today’s episode, I’m sharing 3 powerful keys that will shift the way you think about healthy eating so you can finally create lasting weight loss. Stick with me…
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OWCP Impairment Rating for a Schedule Award Calculations Tutorial
36:14
36:14
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Federal Workers Compensation Coffee Break Podcast is an educational podcast that covers relevant federal workers compensation topics that affect injured government employees. Today's podcast covers relevant information about Impairment Ratings for a Schedule Award calculations and eligibility. Schedule awards are for an OWCP accepted condition aris…
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ENCORE: Why you're so tired and what you can do about it
29:56
29:56
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A quick note: This is an encore presentation of one of my most popular episodes. If you've been feeling completely worn out, this one is for you. (Originally released as Episode 23A on October 30, 2022.) If you’re feeling exhausted, unmotivated, and wiped out, the reason may surprise you... especially if your doctor says everything is OK. In this w…
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Could This Be The World's Most POWERFUL Self-Quantification Device?! (& Is It Even *Safe* Or *Accurate*?) With Whoop's Will Ahmed
59:55
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In this fascinating episode with Will Ahmed, founder of WHOOP (you can click here to get 1 month free on your membership), you’ll get to discover how his company is redefining health tracking through continuous 24/7 physiological monitoring, actionable coaching, and innovations like ECG readings and noninvasive blood pressure insights. Will Ahmed i…
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Why this agent won’t book me again 🗞️ Real Estate Market Wrap
12:13
12:13
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Send us a text 03:25 – Make price transparent, and other things I’d do as CEO of real estate to clean up the industry 08:04 – How you do business is more important than how much business you do 10:31 – The #1 quality you need to make it in real estate (and it’s not confidence) My Clearance Rate: 7/9 SOLD…
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Yin on the Rocks: Episode #5 - Blue Beard
1:54:03
1:54:03
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This week on Yin on the Rocks we're unpacking the story and archetype of Blue Beard, the failed magician predator that every optimistic maiden will have to be betrayed by and face on their path to true discernment and transformation. Because while innocence, forgiveness, and surrender are beautiful feminine qualities, there is grave potential for t…
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Episode 656: There's an Archivist for That!? Part III
1:00:31
1:00:31
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Guest: Brittan Dunham, film/video archivist and filmmaker First broadcast September 19 2025. Transcript at: https://hdl.handle.net/1853/78840 Playlist here "You know what to do when you hear the secret word, right?"
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Episode 613: You're Going To Overeat Forever
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Sounds harsh, right? But here’s the truth: you are never going to stop overeating completely — and that’s actually the secret to lasting weight loss. In this episode, I flip the script on perfectionism and show you why trying to “never overeat again” sets you up to fail. Instead, you’ll learn how to: Take the shame out of slip-ups so they stop turn…
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347. Building Strength For Women: Why Muscle Doesn't Mean Bulky
11:10
11:10
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Do you avoid picking up heavier weights because you’re worried you’ll end up looking “too bulky”? What if I told you the exact opposite is true—that lifting heavier could actually help you get leaner, feel stronger, and even fit better in your clothes? In today’s episode, we’re busting the myth that heavy weights automatically equal bulk. I want yo…
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Episode 612: Why You Don't Want To Lose Weight
39:03
39:03
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If you’ve been saying you want to lose weight… but you’re not taking action, there’s a hidden reason why. This episode gets real about the subconscious fears and secret payoffs that keep you stuck — the part of you that doesn’t actually want to lose weight. It’s not laziness, it’s not lack of discipline — it’s your brain trying to protect you. You’…
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Is your dog dragging you out the door the second you clip on the leash? In this episode of The Puppy Training Podcast, Amy shares a simple one-minute habit that can transform your daily walks. Learn what engagement exercises are, why they matter, and how this quick routine sets the tone for calmer, more connected outings. Whether you have a young p…
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