Best Four Hour Work Week Podcasts (2025)

Jackson Holliday got the vote of confidence from Tony Mansolino a while back, but has started to struggle offensively in the leadoff spot. Mike Bordick explained why it could benefit the kid to move him down a few spots.

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Hour 3 - How soon will Ravens extend Lamar Jackson? 27:46

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13m ago27:46

27:46

Eric DeCosta is playing his cards close to the vest when it comes to Lamar Jackson. Bob and Vinny are wondering if something can get done with the QB here in the near future.

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Hour 4 - Mike Harmon sounds off on Micah Parsons situation 37:25

14m ago37:25

37:25

The contract dispute between Micah Parsons and the Cowboys has reached new levels ahead of the upcoming season. Mike Harmon pulled no punches in his assessment of the situation.

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Tony Pente labels recent Orioles draft pick a bust 8:27

20m ago8:27

8:27

The Orioles have a pretty strong track record in the draft under Mike Elias, but one recent pick has not been climbing the farm system ladder as fast as expected. Tony Pente shared his thoughts on Vance Honeycutt's development.

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Like a spy novel: How Iran orchestrated attacks on Australian shores 22:53

19h ago22:53

22:53

This week Canberra turned into a John le Carre novel, with the stunning revelation from the head of ASIO Mike Burgess, that the state of Iran directed at least two attacks on Australia’s Jewish community, on Australian soil. As a consequence, Prime Minister Anthony Albanese expelled the Iranian Ambassador from the country. Joining Jacqueline Maley …

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Looking back on Kyle Hamilton's journey from draft night to highest paid safety 10:41

7m ago10:41

10:41

Some people were skeptical about the Ravens selection of Kyle Hamilton back in 2022. Just a few years later he has made himself the highest paid it his position in league history.

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Week 1 college football picks 10:18

11m ago10:18

10:18

It's already time for the guys to make their weekly college football picks and this weekend features a loaded slate. Who did Vinny & Bob side with in the Texas vs Ohio State showdown?

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Will Eric DeCosta get another extension done before the regular season begins? 8:11

13m ago8:11

8:11

Kyle Hamilton says he was eager to get his contract extension done before the upcoming season. Will anyone else follow suit?

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Mike Bordick reacts to Tony Mansolino's bullpen decisions 10:30

15m ago10:30

10:30

Tony Mansolino is catching heat for sending Keegan Akin back out for the 9th inning last night. Mike Bordick joined the show with his thoughts on that and the series against Boston so far.

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The guys predicting win totals for top AFC teams 8:54

17m ago8:54

8:54

The Athletic has set the Ravens win total at 11 for the upcoming season. Bob and Vinny think that's an easy bar to clear for this year's team.

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AEW Dynamite 8/27/25 Review | Never Has Someone With NINE BELTS Been Less Interesting 😴 1:36:38

12h ago1:36:38

1:36:38

Support our sponsors this week by using the links below for the exclusive Solomonster offers! GREEN CHEF ▶ Get 50 PERCENT off your first month with the number one meal kit for clean eating at http://www.greenchef.com/50SOLOMONSTER and start eating well! Solomonster reviews the post Forbidden Door episode of AEW Dynamite from the 2300 Arena in Phila…

1
Jim Smith explains his vision for Maryland Athletics 8:07

1h ago8:07

8:07

New Maryland Athletic Director Jim Smith has been hard at work since arriving in College Park a few months ago. He joined Vinny & Haynie to introduce himself to the fanbase and deliver his mission statement for the program.

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TSP #113 - Is Accused Pedophile RJ May Just an Idiot or Is He Also Up to Something? 58:59

1d ago58:59

58:59

Accused pedophile and former SC lawmaker RJ May is facing ten federal charges of distributing Child Sexual Abuse Material (CSAM) — but instead of mounting a serious defense, his lawyer leaned on arguments involving Wi-Fi passwords, multitasking excuses, and even LEGOLAND trips. Investigative journalists Mandy Matney and Liz Farrell dig into May’s d…

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A Four Part System to Generate Ideas (aka how to let your brain be a brain) - ITS Classic 23:14

1d ago23:14

23:14

Today, we talk through a 4-part system to generate ideas - one that'll tap into your brain's natural ability to develop novel solutions rather than just waiting (hoping) inspiration will strike. We'll do it with a little help from a baseball training facility, a corked wine bottle, and an MRI startup. The Tacklebox Customer Interviews Workshop - Se…

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Full Show 8-27-25 2:17:53

16h ago2:17:53

2:17:53

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Hour 1 - Lamar Jackson working on pre-snap cadence this summer 34:30

16h ago34:30

34:30

Todd Monken has been emphasizing the need for improved pre-snap communication from the offense. Vinny Cerrato detailed the importance of being unpredictable every time they step up to the line.

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Hour 2 - Maryland basketball included in Joe Lunardi’s early bracketology projections 34:24

16h ago34:24

34:24

Buzz Williams rebuilt this Maryland program from scratch and is already getting positive reviews from the media. Can they deliver a tournament appearance in his first season as head coach?

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Hour 3 - Jalyn Armour-Davis claimed off waivers by Titans 33:34

16h ago33:34

33:34

The Ravens made the tough decision to waive Jalyn Armour-Davis yesterday and it didn't take long for him to find a new home.

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Hour 4 - Ravens keep three undrafted rookies on 53-man roster 35:25

16h ago35:25

35:25

The Ravens strong track record of identifying undrafted rookie talent continued this year with three making the 2025 roster out of training camp.

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Jim Hunter discusses Kyle Bradish's strong reintroduction 8:08

16h ago8:08

8:08

Kyle Bradish delivered everything the Orioles could have wanted last night with ten strikeouts in six innings of work. Jim Hunter was certainly impressed and had to share that excitement with the guys.

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Bryan DeArdo questions Ravens defense when it matters most 10:33

16h ago10:33

10:33

Bryan DeArdo has been very high on the Ravens roster for a while now, but when he joined Bob and Vinny on Wednesday he mentioned some skepticism about the defense in the playoffs.

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Kyle Hamilton becomes highest paid safety in NFL 3:16

16h ago3:16

3:16

Breaking news came down just in time for "News From The Nest." The Ravens have extended Kyle Hamilton with a 4-year deal worth over $100 million. Bob and Vinny provided their instant thoughts.

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Jeff Ermann talks Terps QB situation and state of Locksley's defense 10:38

16h ago10:38

10:38

The Terps are set to open their 2025 schedule against FAU this Saturday. Who will be under center remains a mystery though. Jeff Ermann joined the show a preview of the upcoming season

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NFL Lunch: Eric DeCosta explains roster decisions 11:09

16h ago11:09

11:09

Bob and Vinny listen to some highlights from Eric DeCosta's Wednesday press conference, including an explanation for why they moved on from Jalyn Armour-Davis?

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Childs Walker predicts who will lead Ravens in sacks this year 10:57

19h ago10:57

10:57

The Ravens have added new life to their pass rush group by drafting Mike Green. How big of an instant impact will he have? Could he lead the team in sacks? Childs Walker discussed that and more with the guys.

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Reacting to the Ravens 53-man roster 11:14

20h ago11:14

11:14

Were there any major surprises in the Ravens initial 53-man roster? Bob and Vinny reacted to the three undrafted rookies who made the cut, but were more intrigued by the team moving on from Jalyn Armour-Davis.

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Porepunkah police shooting: What is the sovereign citizen movement? 15:22

2d ago15:22

15:22

As we record this episode, the Victorian High Country is the scene of an intense hunt for a man accused of shooting and killing two police officers, and injuring a third. The man Victoria Police say they are searching for is Desmond Christopher Filby, aka Dezi Freeman, a radicalised conspiracy theorist, and self-described “sovereign citizen”, who e…

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Full Show 8-26-25 2:18:57

1d ago2:18:57

2:18:57

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Hour 1 - Orioles fans still skeptical about team's ability to spend big money 33:10

1d ago33:10

33:10

The Sam Basallo deal was a welcome surprise for many in the Orioles fanbase, but some are still concerned about the chances of extending premier players like Gunnar Henderson. Either way, Nolan McGraw doesn't want to hear the words “small market” again.

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Hour 2 - Za'Darius Smith still looking for a home ahead of 2025 season 37:04

3d ago37:04

37:04

NFL teams are always searching for pass rush help, so why is Za'Darius Smith still available this late into the summer? Bob and Vinny discuss some potential landing spots for the 32-year old as he comes off a nine sack season in 2024.

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Hour 3 - Kyle Goon doesn't see the Orioles moving on from Adley so soon 34:48

1d ago34:48

34:48

Bob Nightengale says Adley Rutschman will receive a lot of trade interest this winter, but do the Orioles actually want to move on? Kyle Goon says he would be surprised to see them part with the former No.1 overall pick in 2025.

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Hour 4 - Nate Davis explains his NFL record predictions 33:54

1d ago33:54

33:54

It’s that time of year again! Nate Davis is back to break down his 2025 NFL season record predictions. Which division will be the most closely contested?

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Vinny Cerrato shares his mock 53-man roster 7:00

1d ago7:00

7:00

Vinny Cerrato has been observing the Ravens at training camp all summer long. Now it's time to decide on a 53-man roster. The former GM shared his predictions to close out Tuesday's show.

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John Harbaugh reveals more about linebacker depth 10:05

1d ago10:05

10:05

How many inside linebackers will the Ravens keep on their roster? John Harbaugh has already said that Jake Hummel is locked in. Vinny and Bob reacted to the coach's comments.

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Expectations for Kyle Bradish in his first game back from IL 6:23

1d ago6:23

6:23

Kyle Bradish will be making his first major league appearance since June of 2024 when he faces the Boston lineup tonight. Nolan McGraw says he would rather see him pulled too early than too late.

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Kyle Goon talks potential contract extension for Trevor Rogers 10:25

1d ago10:25

10:25

Trevor Rogers seems like a lock to go at least seven innings every time he steps on the mound. Has he shown enough for the organization to make a long-term commitment to him? Kyle Goon joined the show to guess what that price tag might look like.

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How would you grade Ravens preseason performance? 7:54

1d ago7:54

7:54

CBS Sports' Tyler Sullivan gave the Orioles a B+ for their 3-0 preseason results. Is that an accurate grade? Vinny Cerrato says he would have given them higher marks.

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Notes From North: Browns sort out QB depth & Bengals pay up for pass rush 16:12

1d ago16:12

16:12

The guys travel around the AFC North to see what the other three teams are up to ahead of the 2025 season. Daniel Oyefusi detailed the Browns QB decisions and Charlie Goldsmith shared his opinion on the Trey Hendrickson dispute coming to an end.

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Kevin Oestreicher makes his Ravens roster predictions 10:08

1d ago10:08

10:08

The guys are joined by Kevin Oestreicher for his thoughts on the Ravens upcoming roster cuts. Kevin made his picks at a few key positions and explained why he has Keyon Martin in the secondary mix over Beau Brade.

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Who is the biggest threat to Ravens in AFC North? 5:26

1d ago5:26

5:26

The Steelers finished second in the AFC North last year, but the Bengals played a much more intense pair of games against the Ravens. Which of those two will end up being the biggest threat to Baltimore winning the division again?

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Bob and Vinny preview Ravens roster cuts 11:26

2d ago11:26

11:26

NFL teams have until 4pm this afternoon to construct their initial 53-man roster. Which undrafted players did enough to earn a spot and which players will be left behind? Vinny Cerrato spent some time previewing what should be a busy day around the league.

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‘Aimed at breaking social cohesion’: Iran blamed for antisemitic attacks on Australian soil 18:38

3d ago18:38

18:38

Many will remember a spate of frightening attacks against Jewish communities in both Sydney and Melbourne last year, including firebombings, vandalism and a van full of explosives. We now know, according to the country’s top spy agency ASIO, that the Iranian government directed at least two of these attacks. The government has responded swiftly, ex…

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WWE Raw 8/25/25 Review | Roman Reigns SPEAKS And Stephanie Vaquer OFF The Paris Card! 1:47:19

3d ago1:47:19

1:47:19

Support our sponsors this week by using the links below for the exclusive Solomonster offers! GREEN CHEF ▶ Get 50 PERCENT off your first month with the number one meal kit for clean eating at http://www.greenchef.com/50SOLOMONSTER and start eating well! Solomonster reviews WWE Raw from Birmingham, UK with Roman Reigns addressing his Clash in Paris …

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Full Show 8-25-25 2:20:05

3d ago2:20:05

2:20:05

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Hour 1 - Are fans overreacting to Dean Kremer's exchange with Sam Basallo? 36:33

3d ago36:33

36:33

Dean Kremer had a rough outing over the weekend and TV cameras seemed to catch him having an angry exchange with Sam Basallo. Bob and Nolan have a different thought on what actually happened.

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Hour 2 - Is there a chance the Ravens keep four running backs on roster? 35:11

3d ago35:11

35:11

Rasheen Ali carried the ball effectively again in the Ravens third and final preseason game. Does he have a guaranteed spot on the 53-man roster with three other capable backs already locked in?

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Hour 3 - Jerry Palm talks SEC schedule expansion and more ahead of 2025 season 32:37

3d ago32:37

32:37

The guys are joined by Jerry Palm for his thoughts on week zero of the college football schedule and some of his preseason bowl projections.

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Hour 4 - Mike Green passes all preseason tests 35:42

3d ago35:42

35:42

The Ravens opted to have Mike Green suit up on Saturday against the Commanders despite the fact that he has already proved himself throughout the summer. He looks to be a plug-and-play piece with week 1 quickly approaching.