The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
…
continue reading
Foundation For Inner Peace Podcasts
We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
…
continue reading
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to mov ...
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)
…
continue reading
Hey Girl, I'm Sharrell, your new personal growth and wellness bestie! 👋🏿 Welcome to the Pretty Girl Progression Podcast where we strive to offer resources to black women seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, t ...
…
continue reading
Welcome to a practical experience towards awakening with A Course in Miracles. Join Andrew Warwick and Ezra Kliewer on these mini-journeys back through the mind to the remembrance of God. Ezra is a long-time student of A Course in Miracles interested in helping bring others to the awareness of the truth of Who they are as he allows himself to be awakened. Ezra also works as a Relationship Councelor, certified in Relational Life Therapy. Get in touch with Ezra through familyfriends.ca. Andrew ...
…
continue reading
Welcome to Anarinya, your sanctuary for inner peace and relaxation. This podcast features soothing guided meditations, calming visualizations, and meditative music designed to help you find balance, reduce stress, and reconnect with your inner calm. Whether you’re seeking a moment of mindfulness, looking to unwind after a long day, or hoping to explore the transformative power of sound, Anarinya is here to guide you on your journey. Tune in for episodes tailored to relaxation, sleep, chakra ...
…
continue reading
Welcome to "Marriage Mastery: Unleashing the Power of Love Podcast"! Discover the secrets to a vibrant and fulfilling marriage that stands the test of time. Our podcast is your ultimate guide to achieving relationship mastery and personal growth within the context of marriage. Join us on a transformative journey where we explore the depths of self-love, mindful living, effective communication, emotional connection, marriage building and so much more. Gain practical wisdom and actionable insi ...
…
continue reading
About Sadhviji: Recognized with the Lifetime Achievement Award by U.S. President Joe Biden, Sadhviji is a revered spiritual leader, bestselling author, captivating motivational speaker. A beacon of light and testament to the spiritual power of selfless service, Sadhviji occupies a unique space in matters not only spiritual, but in business, personal, and environmental, and uplifts all she comes into contact with. Originally from Los Angeles, and a graduate of Stanford University, Sadhviji is ...
…
continue reading
Interested in the Spiritual thought system A Course in Miracles? Welcome to True Forgiveness Teachings, where you'll learn how to experience inner peace no matter WHAT is happening in your life! Join therapist and broadcast journalist Jackie Lora Jones in practicing the principles and power of true forgiveness as taught in A Course in Miracles. Discover the tools to transform how you look at your life with suggestions from Course authors and teachers. Change the default setting in your mind ...
…
continue reading
Balancing life challenges and passion projects can be one of the most rewarding experiences of your life. Anchanttra T, your host digs into a range of beauties and issues in life regarding: relationships, addiction, purpose, stress, freedom, etc etc. Sharing her insight and perspective on simple tools that can be use to help alleviate the stress of day to day challenges. This platform was created for individuals willing to stimulate their growth with a fresh outlook on life creating joy and ...
…
continue reading
Five Star Life with Coach Seth is all about Five Star Life’s mission, ”to change the face of culture by changing the mindsets of kids”. Research shows that at the core of each person’s success or failure is a mindset. Research also shows that kids drop out because they do not value education and ultimately do not value themselves. Five Star Life attacks this root issue by infusing our proprietary curriculum that teaches kids how to develop successful mindsets which is the beginning of their ...
…
continue reading
Before I became an Ironman triathlete, I was 230 pounds and addicted to everything—food, sex, drugs, alcohol. I wasn’t living. I was hiding. Chasing highs. Running from fear. But something changed when I committed to my mental wellness. I rewired my thoughts, shifted my behaviors, changed what I fed my body and my soul. And brick by brick, I began to build something solid within me—an empire of self. A place of safety, discipline, peace, and power. A place where I could finally live in this ...
…
continue reading
Welcome to the Fight the Good Fight Club podcast, where your hosts and life partners, Cynthia Cintron and Marcel Pope, invite you to join them each week for enlightening conversations that delve into life's challenges and triumphs. With a unique blend of personal anecdotes, expert insights, and practical advice, Cynthia and Marcel are your dedicated guides on a journey to confront the fears, wounds, and relationship baggage that can hinder personal growth and forgiveness. The Fight the Good ...
…
continue reading
After taking her final bow as one of the featured designers at the Congressional Black Caucus yearly event, C. Maria Wall wanted to expand her horizons. She was sponsored into the Chesapeake Chapter of the National Academy of Television Arts and Sciences (aka The Emmy’s), and adding to her accomplishments; awarded multiple Telly Awards. Maria stated, “I always believed in the saying when much is given, much is expected.” After noticing a need for younger people to have a venue to express the ...
…
continue reading
Hi, My name is Amy Jo. I am a Certified Emotional Healing Coach, Clinical Hypnotherapist, and Reiki Master. Millions of men around the globe suffer in silence. They feel unseen, unheard, and struggle with what it means to be a man in today's society. The rates of isolation and disconnection among men are on the rise. Poor physical and mental health is at an all-time high, along with addiction and substance abuse. Late Night Talks With Amy Jo-Podcast For Men is a safe space to learn how to ov ...
…
continue reading
The podcast Experience Life Transformation with Dr. and Master Sha is dedicated to sharing ancient wisdom and practices updated for modern times to help people become healthier and happier, empowered, and enlightened. His teachings have helped thousands of people to have better health, more harmonious relationships, better finances, and to live with inner joy and inner peace. Master Sha has traveled the world for decades, assisting people in overcoming physical, mental, emotional, and spirit ...
…
continue reading

1
Conversation with Dr. Gabriela Ilie and Guests: A non-dualistic perspective to life and living, cancer and cancer survivorship.
Dr. Gabriela Ilie
I am super excited to present to you a series of conversations about the permanence of our Spirit, and its gentle lens on life and living when faced with a cancer diagnosis, or any health challenges. These conversations have been inspired by the wonderful teachings of A Course in Miracles (published by the Foundation for Inner Peace). Some of my guests are teachers of ACIM, others are authors of inspiring books that point to the permanence of the Human Spirit. Hope you find something in thes ...
…
continue reading
Welcome to Affirmation Daily, your ultimate destination for positivity, self-empowerment, and inner peace. At Affirmation Daily, we create a unique auditory experience designed to help you cultivate confidence, resilience, and a mindset of abundance. Our carefully curated episodes feature powerful affirmations, uplifting messages, and motivational words that guide you toward self-love, mental clarity, and personal growth. Whether you’re starting your day with intention, overcoming challenges ...
…
continue reading
Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...
…
continue reading
Bhagavad Gita lessons are a mirror to the self (you), revealing the nature of reality, the mind, and our place in the grand order of existence. It presents a step-by-step method to help seekers refine their thinking, emotions, and decision-making, guiding them toward freedom from limitation (moksha, or enlightenment) and a deep, unshakable clarity about life. This podcast is rooted in the Arsha Vidya tradition of Swami Dayananda Saraswati, offering a direct, nuanced, and highly relevant appr ...
…
continue reading
Compassionate Las Vegas - The Podcast is part of the grassroots organization whose mission is to foster the Charter for Compassion and the movement of compassion in the Las Vegas, Nevada area. Compassion acts as our guiding principle. Nearly all moral and religious institutions suggest a version of the Golden Rule that we should "do to others as you would have them do to you", and yet we are a world divided. We believe the need for more compassion is the most pressing issue of our time. Ther ...
…
continue reading
"What Nobody Tells Us" shares everything you need to know about the things no one wants to talk about. Our society too easily avoids uncomfortable conversations, leaving those going through tough times feeling isolated, overwhelmed, and stressed beyond belief. Few know this better than host Christie Bishop. In 2009, at just 30 years old, host Christie Bishop's life and career were turned upside down when her then-fiancee, Bryan, was diagnosed with an inoperable brain tumor and given just six ...
…
continue reading
A podcast for conscious healing and whole-body transformation. Hosted by Maria Geller — Ayurvedic Health Counselor, Yoga Teacher, and Wellness Coach — this show blends ancient wisdom and modern insight to help you reconnect with your body, balance emotions, and awaken your deeper self. I’m Maria Geller — an Ayurvedic Medicine Health Counselor, Hatha Yoga Teacher, and Wellness Coach rooted in the wisdom traditions of Yoga, Vedanta, and Ayurveda. On this podcast, I guide you through powerful p ...
…
continue reading
In Surviving Single Motherhood Podcast Destiny gets up close and personal sharing her guidance and experiences of being a single mother for over a decade. Every episode has relatable, authentic topics and even some tools and inspiration to help support you on your own single motherhood journey. This is a no judgement zone, no matter how you got here, we are in this together. If you'd like to submit a topic or question, feel free to DM on IG @survivingsinglemotherhoodpod SSM podcast drops new ...
…
continue reading
Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...
…
continue reading
Patti is intuitive. She hears frequency. She downloads the information and translates it into a language in a physical realm. Patti serves as a conduit to others. Patti utilizes her gift of clairaudience to help by bridging people to the universal truth. She coaches people with her soul coaching method to help them find their truth so they can live their lives authentically and joyfully. Patti also facilitates The Quantum Healing Hypnosis Technique (QHHT), Which is the method of the master, ...
…
continue reading
Transformational Therapy a unique synthesis of Transpersonal and Somatic Psychology. We offer a hands on approach to Energy Medicine rooted in Polarity Therapy and the human potential movement.
…
continue reading

1
899. Andy, Eli Wehbe & DJ CTI: Liver King Freed After Threatening Joe Rogan, NYC Mayor Adams Announces Re-Election Bid After Mamdani Wins Dem Primary, & Caitlin Clark May Be Finished
1:44:07
1:44:07
Play later
Play later
Lists
Like
Liked
1:44:07On today's episode, Andy and DJ are joined in the studio by ultra-endurance athlete and author Eli Wehbe. They discuss the Liver King being freed after threatening Joe Rogan, NYC Mayor Eric Adams announcing his re-election bid following Mamdani’s win in the Democratic primary, and whether Caitlin Clark may be finished after enduring a year and a ha…
…
continue reading

1
Essentials: Understanding & Treating Addiction | Dr. Anna Lembke
36:32
36:32
Play later
Play later
Lists
Like
Liked
36:32In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle pla…
…
continue reading

1
A Course in Miracles: Leaning In, with Andrew and Ezra "HOLDING THE SPACE"
1:13:34
1:13:34
Play later
Play later
Lists
Like
Liked
1:13:34Andrew and Ezra open up some miracle principles and discuss the concept of holding space for others and for ourselves. ACIM Chanting by Ezra Kliewer Thank you for joining! ACIM Chanting by Ezra Kliewer To contact Ezra, please email [email protected]. To contact Andrew, please email [email protected]. Blessings ❤️…
…
continue reading

1
898. Andy & DJ CTI: Trump Lashes Out At Israel And Iran Amid Ceasefire Violations, NYC Mayoral Results May Take Time & Jury Orders Man To Pay $500K For Assualting Police Offer
1:37:02
1:37:02
Play later
Play later
Lists
Like
Liked
1:37:02On today's episode, Andy & DJ discuss President Donald Trump lashing out at Israel and Iran amid their ceasefire agreement, why the NYC Mayoral results may take time, and a jury ordered a man to pay $500k for assulting a police offier who killed himself after the captiol riot.
…
continue reading

1
The Power of Self-Compassion: Nurturing Your Inner Voice
16:09
16:09
Play later
Play later
Lists
Like
Liked
16:09Do you battle a harsh inner critic? It's time to transform that voice and unlock a profound sense of inner peace and strength! Episode 3 of Marriage Mastery Simplified: Self-Love Wednesday! We've been on a powerful journey of self-discovery, reconnecting with your core self and setting healthy boundaries. Today, we're diving into a topic that direc…
…
continue reading

1
Katrin: 'I Never Had Bad Training Days' - The Mindset That Built a CrossFit Champ
1:05:47
1:05:47
Play later
Play later
Lists
Like
Liked
1:05:47The 3 Big Questions We're Answering: 1. How can athletes effectively transition from competitive sports to new life stages while maintaining a healthy mindset and purpose? 2. What are the key lessons learned from high-level competition that can be applied to everyday life, particularly in terms of resilience and goal setting? 3. How does the import…
…
continue reading
On today’s episode, we revisit two of the most important episodes we’ve ever released. In this special two-part throwback, Andy breaks down why thinking small is a trap laid by society, how to build a solid plan for your life, and how to take complete control of your next 1,000 days.
…
continue reading

1
Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
1:51:29
1:51:29
Play later
Play later
Lists
Like
Liked
1:51:29In this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and body in both directions—powerfully regulates your mood, digestion, alertness and even certain food cravings, and I explain how you can activate certain vagus nerve pathways to improve your heart rate variability (HRV), a key marker of health and longev…
…
continue reading

1
Ep24. Divine Satsang with Sadhviji (Part 1 of 3) - Live from Sivananda Bahamas
24:33
24:33
Play later
Play later
Lists
Like
Liked
24:33Welcome to the Ask Sadhviji podcast! In this special three-part satsang series, recorded live at the beautiful Sivananda Ashram during Sadhviji’s U.S. book tour for her latest release, Come Home to Yourself, she engages in a heartfelt spiritual Q&A with seekers from around the world. This is satsang in its truest sense—a gathering in truth—where re…
…
continue reading

1
The Art of Active Listening: Hearing Beyond The Words
9:00
9:00
Play later
Play later
Lists
Like
Liked
9:00Are your conversations sometimes hitting a wall? Do you wish you could truly feel understood, and understand your partner on a deeper level? This episode: "The Art of Active Listening: Hearing Beyond the Words" is your game-changer! Welcome back, Uplifting Life Partners, to our Episode 2 of Marriage Mastery Simplified Podcast. On todays episode 2 o…
…
continue reading

1
Avoidant, Anxious, or Secure? What are attachment styles and how does our past shape them?
55:31
55:31
Play later
Play later
Lists
Like
Liked
55:31Many people misunderstand their attachment style, overidentify with labels, or confuse trauma responses with personality traits. Today we break down secure and insecure attachment, discuss how anxious and avoidant dynamics form, and look at how emotional abuse and trauma erode self-trust. Many highly sensitive people (HSPs) often internalize critic…
…
continue reading

1
How to Develop a Healthy Family-Building a Foundation w/ Dr Bruinsma
17:52
17:52
Play later
Play later
Lists
Like
Liked
17:52Is social media corrupting your kids? Follow along with Coach Seth this week as he is joined with Dr Bruinsma and they discuss the three steps to maintaining a healthy and stable relationship with your kids. Too much screen time can lead your teen down a negative path with feelings of anxiety, depression, and sadness. Tune in this week to learn how…
…
continue reading

1
896. Andy & DJ CTI: Tucker Carlson Vs. Ted Cruz, Trump Gives Israel And Iran Two-Week Deadline To Broker Peace & Marina Mabrey's Flagrant Foul On Caitlin Clark
1:40:42
1:40:42
Play later
Play later
Lists
Like
Liked
1:40:42On today's episode, Andy & DJ discuss what we learned from the Tucker Carlson and Ted Cruz sit-down, Trump giving Israel and Iran a two-week deadline to broker peace as bombing continues, and Marina Mabrey's foul on Caitlin Clark upgraded to a flagrant-2.
…
continue reading

1
A Course in Miracles: Leaning In, with Andrew and Ezra "LEARNING TO STOP"
1:06:16
1:06:16
Play later
Play later
Lists
Like
Liked
1:06:16In this episode Andrew and Ezra go through a few miracle principles and discuss the topic of stopping with the Holy Spirit whenever things are uncomfortable. ACIM Chanting by Ezra Kliewer Thank you for joining! ACIM Chanting by Ezra Kliewer To contact Ezra, please email [email protected]. To contact Andrew, please email [email protected]…
…
continue reading

1
Essentials: How to Control Your Sense of Pain & Pleasure
37:28
37:28
Play later
Play later
Lists
Like
Liked
37:28In this Huberman Lab Essentials episode, I explore the sensations of pain and pleasure, explaining how they are sensed in the body and interpreted by the brain as well as methods to control their intensity. I discuss both the hardwired mechanisms and subjective factors that shape an individual’s perception of pain and pleasure. I also explain why p…
…
continue reading

1
Setting Healthy Boundaries: Protecting Your Peace
14:04
14:04
Play later
Play later
Lists
Like
Liked
14:04Are you feeling drained, overcommitted, or like your peace is constantly under threat? This episode is your guide to reclaiming it! Welcome, Uplifting Life Partners, to Episode 2 of Marriage Mastery Simplified: Self-Love Wednesday! Following our foundational discussion on "Reconnecting with Your Core Self," we're now diving into a vital next step: …
…
continue reading

1
When You’re Just Trying to Survive (But Everyone Else is Trying to Thrive)
34:46
34:46
Play later
Play later
Lists
Like
Liked
34:46The 3 Big Questions We're Answering: 1. How can we effectively cope with the challenges of personal safety and well-being while balancing work demands and relationships? 2. What strategies can we implement to redefine success in our lives, especially when facing significant personal obstacles? 3. How does vulnerability in our relationships enhance …
…
continue reading

1
895. Andy & DJ CTI: Iranian Strikes On Israel Escalate, Minnesota State Rep Assassinated & Air India Plane Explodes After Tragic Crash
1:26:26
1:26:26
Play later
Play later
Lists
Like
Liked
1:26:26On today's episode, Andy & DJ discuss the Iranian strikes on Israel killing at least 24 people, a Minnesota State Representative and her husband shot and killed, and the shocking footage showing Air India plane exploding after a tragic crash leaving a lone survivor.
…
continue reading

1
894. Real Talk: Champions Embrace The Battle, Amateurs Pretend
9:22
9:22
Play later
Play later
Lists
Like
Liked
9:22On today’s Real Talk, Andy breaks down why true champions are the ones willing to face embarrassment, rejection, and failure head on while amateurs waste time pretending to have it all figured out.
…
continue reading

1
How to Grow From Doing Hard Things | Michael Easter
3:07:40
3:07:40
Play later
Play later
Lists
Like
Liked
3:07:40My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, our physical and our mental health and the daily, weekly, monthly and yearly steps we can all take to vastly increase our level of motivation, gratitud…
…
continue reading

1
Ep23. Finding Freedom: The Power of Mantra to Liberate the Mind - Live from Sivananda Bahamas
29:02
29:02
Play later
Play later
Lists
Like
Liked
29:02Welcome to the Ask Sadhviji podcast! In this sacred and inspiring episode, recorded live at the Sivananda Ashram, Sadhviji continues the Finding Freedom series with a powerful exploration of mantra: how sacred sound can unlock peace, dissolve mental patterns, and connect us to the Divine. Sadhviji unpacks the science, spirit, and soul of mantra—fro…
…
continue reading

1
Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 2
21:50
21:50
Play later
Play later
Lists
Like
Liked
21:50Are you seeing yourself or someone you know in the Sean Combs AKA Diddy trial footage and wondering if you're in a similar toxic dynamic? In this raw episode, we look at the abuse Cassie allegedly endured as a lens to examine coercion, emotional abuse, and how power gets weaponized. Recovery from manipulative abuse often starts when high-profile ca…
…
continue reading

1
Self-Discovery for a Stronger Partnership
13:49
13:49
Play later
Play later
Lists
Like
Liked
13:49Marriage Mastery Sunday: Stronger Together Podcast If you missed the first Wednesday episode "Reconnecting with Your Core Self," https://sites.libsyn.com/489653/reconnecting-with-your-core-self take a moment and listen because it is the foundation for everything. We're talking values, passions, and what truly makes you, you. That will prepare you f…
…
continue reading

1
How to Reconnect w/ Your Teen: The Benefits of Love Based Discipline
21:29
21:29
Play later
Play later
Lists
Like
Liked
21:29Do you discipline out of LOVE or FEAR? This week on The Five Star Life Show, Coach Seth breaks down the importance of not letting fear dictate how you parent your teens. Putting limitations on their growth will hinder their confidence and their abilities to problem solve. Shifting into love based discipline will not only strengthen their connection…
…
continue reading

1
893. Andy, Casey Putsch & DJ CTI FBI Busts Alleged LA Riot Leader & Democrat Stacy Plaskett Lashes Out At Critic
2:33:12
2:33:12
Play later
Play later
Lists
Like
Liked
2:33:12On today's episode, Andy & DJ are joined in the studio by Ohio-based racer, car builder, YouTube personality, and Putsch Auto Media owner, Casey Putsch. They discuss the FBI busting the alleged LA riot leader, and Democrat Stacey Plaskett lashing out at a critic.
…
continue reading

1
A Course in Miracles: Leaning In, with Andrew and Ezra "EPISODE 2"
51:31
51:31
Play later
Play later
Lists
Like
Liked
51:31In this episode, Andrew and Ezra go through some miracle principles, opening up their meaning and practical application and discuss some Course concepts experientially. ACIM Chanting by Ezra Kliewer Thank you for joining! ACIM Chanting by Ezra Kliewer To contact Ezra, please email [email protected]. To contact Andrew, please email andrew8warwic…
…
continue reading

1
Welcome to a New Podcast! Leaning In, with Andrew and Ezra
1:08:19
1:08:19
Play later
Play later
Lists
Like
Liked
1:08:19In this episode, we talk about the purpose of the podcast, a tiny bit about ourselves and then lean into the topic of only the truth being true. ACIM Chanting by Ezra Kliewer Thank you for joining! ACIM Chanting by Ezra Kliewer To contact Ezra, please email [email protected]. To contact Andrew, please email [email protected]. Blessings ❤…
…
continue reading

1
Essentials: The Science & Practice of Perfecting Your Sleep
41:02
41:02
Play later
Play later
Lists
Like
Liked
41:02In this Huberman Lab Essentials episode my guest is Dr. Matt Walker, PhD, Professor of Neuroscience and Psychology at the University of California, Berkeley and host of The Matt Walker Podcast, which focuses on the science and impact of sleep. We explore the importance of sleep and how its nightly structure, including REM and non-REM stages, helps …
…
continue reading
Unlock your true self. The foundation for lasting love starts here. Welcome, Uplifting Life Partners, to the very first episode of Marriage Mastery Simplified: Self-Love Wednesday! We're kicking off this powerful new journey by diving deep into the most essential relationship you have: the one with yourself. Are you ready to shed the noise, quiet t…
…
continue reading

1
892. Andy & DJ CTI: Anti-ICE Protests In LA, Simone Biles Apologizes To Riley Gaines & Elon Musks Hints That Fall-Out With Trump May Be Cooling Off
1:22:03
1:22:03
Play later
Play later
Lists
Like
Liked
1:22:03In today's episode, Andy & DJ discuss the Anti-ICE protests that are spreading across in Los Angeles, Simone Biles apologizing to Riley Gaines calling for fair competition in sports, and Elon Musk hinting that the fall-out with Donald Trump might be cooling off after the president wishes him well.
…
continue reading

1
Why This NOBULL Co-Founder Chooses to Do Hard Things (And You Should Too)
1:10:15
1:10:15
Play later
Play later
Lists
Like
Liked
1:10:15The 3 Big Questions We're Answering: 1. How can embracing discipline lead to personal growth and a stronger sense of self? 2. What are practical strategies for incorporating hard challenges into our daily routines to foster resilience and character development? 3. In what ways can mindfulness practices, such as breath work and meditation, enhance o…
…
continue reading
Guess who's back, Uplifting Life Partners?! We've missed you, and we're thrilled to announce the highly anticipated return of our podcast now bigger, better,' and with a brand-new, powerful focus designed just for you! What's New - The Exciting Shift. The wait is over! Your favorite podcast is relaunching as Marriage Mastery Simplified, and it's ev…
…
continue reading

1
Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya
4:26:48
4:26:48
Play later
Play later
Lists
Like
Liked
4:26:48My guest is Dr. Jay Bhattacharya, MD, PhD, Director of the National Institutes of Health (NIH) and Professor Emeritus of Health Policy at Stanford University. We discuss which scientific questions ought to be the priority for NIH, how to incentivize bold, innovative science especially from younger labs, how to solve the replication crisis and resto…
…
continue reading

1
Ep22. Finding Freedom: Transforming Anger into Awakening - Live from Sivananda Bahamas
36:46
36:46
Play later
Play later
Lists
Like
Liked
36:46Welcome to the Ask Sadhviji podcast! In this deeply moving episode, recorded at the sacred Sivananda Ashram in the Bahamas, Sadhviji continues her exploration of true freedom—this time diving into one of the most powerful and misunderstood emotions on the spiritual path: anger. With clarity, compassion, and spiritual depth, she unpacks the roots of…
…
continue reading

1
Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 1
32:25
32:25
Play later
Play later
Lists
Like
Liked
32:25What if the alleged stories coming out of the Diddy Sean Combs trial feel more familiar than shocking? What can the trial teach us about recognizing psychological abuse in our own relationships? When domination hides behind fame and money, abuse can seem like something that only happens to the rich and powerful. But the truth is, coercion, manipula…
…
continue reading

1
891. REAL AF LIVE (SUMMER SMASH 25): Trump And Musk Break Up, Japanese Company Lander Crashes On Moon & Q&AF
1:11:36
1:11:36
Play later
Play later
Lists
Like
Liked
1:11:36On today's very first REAL AF Live Show, Andy & DJ discuss President Donald Trump and Elon Musk's recent feud over the One Big Beautiful Bill Act and the Japanese company's lander crashing on the moon.
…
continue reading

1
Transforming Your Health: Going Back to the Basics w/ Jenny Weaver
22:49
22:49
Play later
Play later
Lists
Like
Liked
22:49Are you feeding your kids poison? Owner of The Moringa Tree, Jenny Weaver, has joined us this week to talk about the importance of going back to the basics of health! It's incredible how clean, organic foods and a filtered water system can help a child's ability to focus, sleep through the night, and improve their overall behaviors! Gear up and div…
…
continue reading

1
Essentials: Improving Health With Stronger Brain-Body Connection
40:34
40:34
Play later
Play later
Lists
Like
Liked
40:34In this Huberman Lab Essentials episode, I discuss interoception, the brain’s ability to sense and interpret signals from the body, which shapes our sense of self and underlies vital functions like focus, sleep, healing and emotions. I explain how the body communicates different types of information to the brain, influencing processes like digestio…
…
continue reading

1
Zania Talks Faith, Godly Dating, and Building Evolving Virtually | Season 3 | Episode 50
46:58
46:58
Play later
Play later
Lists
Like
Liked
46:58Send us a text In this episode of the Pretty Girl Progression Podcast, I sat down with the amazing Zania. We discussed everything from faith to Godly dating. We also discussed what it took to build Evolving Virtually. This girl's talk focused on faith, dating, and entrepreneurship. After watching this video, you will have some gems to assist with y…
…
continue reading

1
Fatherhood vs Fitness: The Mental Shift That Changes Everything
28:13
28:13
Play later
Play later
Lists
Like
Liked
28:13The 3 Big Questions We're Answering: 1. How can parents balance fitness and family responsibilities without sacrificing their health and well-being? 2. What strategies can help parents maintain their training routines amidst the challenges of parenting small children? 3. In what ways can embracing the changing seasons of life enhance our understand…
…
continue reading

1
890. Andy & DJ CTI: Trump Admin Asks SCOTUS To Allow Them To Slash Federal Workforce, Ukraine And Russia Agree To Swap Dead And Wounded Troops & Pro Sports Go All-In For Pride Month
1:19:37
1:19:37
Play later
Play later
Lists
Like
Liked
1:19:37On today's episode, Andy & DJ discuss the Trump admin asking the SCOTUS to allow it to move forward with plans to slash federal workforce, Ukraine and Russia agreeing to swap the dead and wounded troops, and pro sports going all-in for pride month.
…
continue reading

1
889. Q&AF: Loyal But Stuck, Ethical Dilemma & Dealing With Bitter Coworkers
1:05:15
1:05:15
Play later
Play later
Lists
Like
Liked
1:05:15On today’s episode, Andy answers live call-in questions on how to navigate the situation when you have a leadership role but don’t have full authority to make critical changes, how to stay ethical when trying to earn money, and how to handle spiteful coworkers when you outperform them at your job.
…
continue reading