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New Dimensions

New Dimensions Foundation

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New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downl ...
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Welcome to a practical experience towards awakening with A Course in Miracles. From a brief teaching of a concept, to the practical experience of its purpose, A Course in Miracles: Concepts to Christ is intended to bring our decision-making mind into the Holy Spirit's perception and further back into the beingness of the Christ - our True Self, Home with God. Join Ezra on these mini-journeys back through the mind. The potential is literally staggering. We must have what it is we would give. ...
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True Forgiveness Teachings

True Forgiveness Teachings

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Interested in the Spiritual thought system A Course in Miracles? Welcome to True Forgiveness Teachings, where you'll learn how to experience inner peace no matter WHAT is happening in your life! Join therapist and broadcast journalist Jackie Lora Jones in practicing the principles and power of true forgiveness as taught in A Course in Miracles. Discover the tools to transform how you look at your life with suggestions from Course authors and teachers. Change the default setting in your mind ...
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I am super excited to present to you a series of conversations about the permanence of our Spirit, and its gentle lens on life and living when faced with a cancer diagnosis, or any health challenges. These conversations have been inspired by the wonderful teachings of A Course in Miracles (published by the Foundation for Inner Peace). Some of my guests are teachers of ACIM, others are authors of inspiring books that point to the permanence of the Human Spirit. Hope you find something in thes ...
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Wheatley shares the importance of creating "islands of sanity" in disruptive times to restore and awaken the human spirit. She outlines five stages for solving complex problems: deep listening, understanding diverse perspectives, inviting missing voices, letting go of old patterns, and creating conscious communities. Margaret J Wheatley, Ph.D. is a…
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Here we delve into Bolen’s Japanese-American heritage and some of the mystical moments that have been guideposts in her life including a transformative moment as a Girl Scout in the mountains and sleeping under the stars. Bolen emphasizes the importance of love, joy, and curiosity in life, and the potential for spiritual support and collective cons…
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Here, prize-winning author and teacher of writing Houston takes us through the life journey that led her to buy a piece of ranch land in the southwest corner of Colorado. She knew nothing about ranching but with the help of many people and animals her wandering life became tethered to the land. She also gives insight into the process of writing. He…
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Microdosing involves taking small amounts of psychedelics such as LSD and psilocybin mushrooms to enhance physical health and cognitive function. Here, we discuss protocols, legality, safety, and other collective knowledge. James Fadiman, Ph.D. is a former president of the Institute of Noetic Sciences and professor of psychology. Jordan Gruber was …
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In these days of fake news, it is more difficult to know whom to trust and what to believe. We have entered, what Singh describes as, a post-–trust era. Here we shine a light on how we can be more mindful of the role we play, sometimes unwittingly, in condoning and promoting fakery and how we can become more alert to how vulnerable we are to fallin…
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After having a life-altering dream of a dragonfly, Williams contemplates the re-enchantment of our world to rediscover wonder, mystery, and meaning in our relationship with nature and the environment. He invites us to consider new perspectives on nature, consciousness, and the practice of re-enchantment in our modern world. Brooke Williams is a nat…
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Williamson stresses the importance of love over fear and explores the concept of Jesus as an internal teacher and the transformative power of forgiveness. She uses the analogy of cancer cells and quantum physics to illustrate the interconnectedness of all things and advises maintaining respect and openness in political discourse to foster moral per…
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Brown shares his experiences of exploring the most unlikely zones of urban industrial wastelands where wild nature is eking out its existence outside the human realm. He encourages us to explore these exciting urban edgelands which are teaming with life. Christopher Brown is an accomplished lawyer who has worked on two Supreme Court confirmation he…
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Orsborn shares the concept of embracing old age as a transformative process. She emphasizes the importance of accepting reality, embracing mortality, and recognizing one's belovedness. She also touches on the evolutionary purpose of old age and the role of spiritual practices in navigating life's challenges, including illness and loss. Carol Orsbor…
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It’s possible to rewire our neural networks and build resilience so that positive emotions become a default reaction. Graham explains how habits such as mindfulness, self-compassion, and body awareness can help us learn to naturally respond with grace and skill when we are under pressure. She offers practicable suggestions to consciously develop ou…
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What drags us under when we experience setbacks, failures, criticism while working for a cause, person, or place? Wheatley advises us to work with as much diligence as we can. She says that in the end it is about feeling that it is our work to do and doing it with vigor and enjoyment even though we don’t know what the outcome will be. Margaret Whea…
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Grunther states that we’re in the midst of a New Renaissance when the greatest knowledge and wisdom, both ancient and contemporary, is just a few keystrokes away through digital screens that billions around the planet can access. He shares the three key shifts in human consciousness taking place today, ranging from quantum physics to AI and left/ri…
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Writing your memoir is a powerful process for discovering elusive elements in your psyche. It forces you to see your life from an entirely different perspective. Peterson encourages us to explore the untold story of you — and the inner hero, heroine, angel, or villain you have yet to meet. She gives a simple writing exercise to help you get started…
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Magsamen and Ross emphasize the transformative power of art, in all its forms. It impacts neural circuitry, physiology, and behavior, enhancing physical and mental well-being, reducing stress, improving cognitive function, and fostering social connections. They highlight the importance of integrating the arts in healthcare, education, and community…
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Johnson shares her personal journey of engaging with A Course in Miracles, and speaks of its value in transforming our perception of the world and activating our innate intelligence, thus launching us into living a life of joy and fulfillment. According to ACIM, true miracles occur when our perception shifts from fear to love. Hope Johnson is a tea…
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In this conversation, Mirabai Starr, acclaimed author and translator of mystical texts, shares how ordinary moments invite us to explore how the sacred can be woven into daily life. She reveals how we can transform the mundane into moments of deep spiritual connection. Mirabai Starr has taught philosophy and world religions at the University of New…
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This dialogue highlights the benefits and dynamics of walking well, including comfort, vitality, and inspiration. He highlights the benefits of walking for creativity and problem-solving as well as connecting us with nature. In business, walking with others can enhance teambuilding. Gelb encourages us to feel a sense of sacredness with every step. …
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In this dialogue we explore the perils and pitfalls of partnering as well as how to improve our skills to help our partnerships thrive. Cathy and Gary Hawk propose that we are the directors of our own play and as directors we can choose where to point our attention and focus in order to be effective and get the results we are looking for in our lif…
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Moving away from busy behavior takes more than trying to just make a quick change. Tally explains why quick fixes aren’t sustainable. In order to truly reclaim our days from the hectic pace of busyness we need to find the value behind what we want to change. She shares some concrete processes to help us reclaim our overscheduled lives. Yvonne Tally…
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Cognitive neuroscientist Julia Mossbridge, Ph.D. has been researching and documenting evidence that precognition is possible. She has also set up an extensive website that provides practical tools and techniques you can use to develop your own powers of precognition. Dr. Mossbridge is the author of: Unfolding: The Perpetual Science of Your Soul's W…
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Anodea Judith substitutes the word “charge” for energy. “Charge” as it relates to our life-force energy can be blocked or be freely flowing. It also relates to our chakra system, which comprises the organizational centers in the body. Here she takes us through the seven chakra centers and how we can work more effectively with them. Tags: Anodea Jud…
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Susan Perry reveals how Aikido principles extend beyond the mat into everyday life. She explains "beginner's mind" and how Aikido's philosophy of blending rather than opposing can transform conflicts. Perry offers insights on cultivating inner peace and applying Aikido wisdom to achieve harmony in daily interactions. Susan Perry, Ph.D., is a 6th-de…
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Casey shares personal and historical highlights of the complexity and ecological importance of the ocean's depths. She reports on her dive to the Twilight Zone (600-3300 feet) that is filled with bioluminescent creatures that sparkle and glow. Despite these delights, Casey points to the terrestrial bias and lack of funding for ocean exploration com…
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Sunny Strasburg explores the intersection of art, psychotherapy, and psychedelics in healing. She discusses creative expression in therapy, the potential of psychedelics for mental health, and the importance of trauma-informed approaches. Strasburg introduces the PANTHER protocol, emphasizing preparation, attunement, and integration in psychedelic-…
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Episode 24: Embracing Spirituality and Healing with Gary Renard and Cindy Lora-Renard Welcome back to our podcast! In this episode, we are delighted to once again host the extraordinary duo, Gary Renard and Cindy Lora-Renard, who join us for their third appearance. Gary, best known for his groundbreaking book The Disappearance of the Universe, cont…
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Here the many complex dimensions of home are explored including the human need to find a home in nature. Andrews says,” Once you find a home in nature, you are never lost.” She also shares insights on those caretaking family members and other loved ones to age in place including those who choose to die at home and many other aspects of home. Valeri…
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Thisdeep dialogue is rich with metaphors, bringing a sharp focus to imaginative healing possibilities for these threshold times. Meade regales us with many myths that illustrate how we can heal the multiple cracks in the world by finding our own gifts, our own ways to work meaningfully in the world, and how we can pour our gold into the cracks of t…
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This writing process takes the raw material of our lives and transforms it into healing. Heller shares her journey of leaving home when she was thirteen years old and living on the streets to later guide others to use generative writing for self-discovery. Generative writing will reveal your inner wisdom for healing, creative magic, and personal tr…
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Despite our strongest intentions, there are common reasons we may find ourselves defeated in our efforts to make sustainable changes in eating and exercise. Segar gives us new frameworks to finally achieve our goals as she outlines areas of behavior based on the science of sustainable change. Michelle Segar, Ph.D., is an award-winning researcher at…
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Our present media landscape poses significant challenges in the current political climate as they continue to exacerbate the perception that most U.S. citizens are hopelessly divided. Research shows this is not the reality. Outlined here are examples of many groups that have built alliances and have crossed boundaries to build a better future for a…
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When pain takes up residence in our lives there is no one-size-fits-all solution, no quick fix. Shockley has lived with pain over a long period of time and she can attest to the fact that when we create a new relationship with our bodies, our emotions, our minds, and our spirits, our healing can truly unfold. She is the author of The Pain Companion…
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Jonathan Robinson helps us discover how we may be become more effective communicators to create more empathy, intimacy, and understanding in all our relationships. One of the keys to fostering deep trust and intimacy is asking questions while being vulnerable enough to openly share details of what we are thinking and feeling. The techniques and sto…
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Jurs has been on a 30-year worldwide trek to join elders, activists, and diverse communities to ceremonially bury Earth Treasure Vases around the planet in service to Gaia. This practice is deeply rooted in the feminine, honoring indigenous traditions, and the teachings of an embodied, engaged, sacred activism dedicated to global healing and collec…
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Little compares to the powerful spiritual force of joining voices to harmonize in songs of freedom. It's a transformative occasion when done with the fullness of our being that creates a sense of communal solidarity. We become part of something larger than ourselves. It plants the seeds of hope and compassion in the face of face of oppression and i…
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Here we explore one of the most important aspects of being human—the power of friendship. Friendship is an island of safety and intimacy as we share our joys, sorrows, challenges, and authenticity. They give us the courage to be our full self, flaws and all, and love us even when we don't love ourselves. Mark Nepo is a poet, philosopher, and a most…
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Buddha was a revolutionary and he left us with a map of how to effectively live our lives with skillful means. He gave us wise words for effective living through the Four Noble Truths, The Eightfold Path, and the Thirteen Precepts. Here Coyote expands on the concept of "life is suffering" to mean life's afflictions cannot be avoided. Stuff happens.…
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Hanson encourages us toward the upper reaches of our human potential as he reveals, in detail, the 7 practices: steadiness, lovingness, fullness, wholeness, nowness, allness, and timelessness and helps us to be clear, strong, centered, and stable no matter what’s swirling around us (like a ninja warrior) with these practices. Rick Hanson, Ph.D. is …
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Acclaimed singer-songwriter shares insights from her journey of psychological and spiritual exploration through the lens of her song lyrics. Here she delves into themes of community, vulnerability, parenting, and living a life of service and curious inquiry. Morissette offers a powerful invitation to embrace our interconnectivity and keep the light…
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Scientist Radin separates magic into three categories: divination, force of will, and theurgy (evoking spirits - God force - through ceremony). Toms and Radin share some fascinating “magical” stories from their own lives. Radin posits that ”The secret power of the universe is not made out of matter and energy and physical stuff but is probably made…
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Hudson guides us in the transformative power of the Enneagram and how it can foster self-awareness, empathy, and personal growth. From his decades of studying this significant framework he shares how it assists us in assessing a spectrum of possible personality types that, when applied to oneself, offers a unique pathway to living a more authentic …
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The way is not hard, but it is very different. ²Yours is the way of pain, of which God knows nothing. ³That way is hard indeed, and very lonely. ⁴Fear and grief are your guests, and they go with you and abide with you on the way. ⁵But the dark journey is not the way of God’s Son. ⁶Walk in light and do not see the dark companions, for they are not f…
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Keeping chickens in an urban setting has become increasingly popular in recent years. They not only produce eggs, they give us the delightful pleasure of their company. When feeling stressed and anxious just take a moment or two to pull up a chair outside a chicken coop and let these feathered friends entertain you, erase your anxiety, and connect …
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1 Nothing beyond yourself can make you fearful or loving, because nothing is beyond you. ²Time and eternity are both in your mind, and will conflict until you perceive time solely as a means to regain eternity. ³You cannot do this as long as you believe that anything that happens to you is caused by factors outside yourself. 2 God created nothing b…
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