WORK Podcast offers real, and relatable insights into work, leadership, and culture from someone who’s been there and done that (mistakes included). Through interviews, commentary, and listener questions, Erika provides a funny, unfiltered and unapologetic look at how to be yourself and be successful. erikaayersbadan.substack.com
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Fortitude At Work Podcasts
Are you ready to unlock your inner warrior? "Masculine Spartan Discipline | Men's Mental Toughness" is your guide to forging an unbreakable mind and living a life of purpose, resilience, and strength. This podcast delves into the core principles of mental toughness, exploring ancient wisdom and modern strategies to help men overcome adversity, conquer their fears, and achieve peak performance in all areas of life. Through insightful interviews with experts, veterans, athletes, and everyday m ...
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Feeling the pressure? Struggling to maintain your composure in today's chaotic world? It's time to forge unbreakable mental toughness! Steel Nerves Masculinity: Men’s Unbreakable Composure is your guide to cultivating unwavering confidence and resilience. Through insightful conversations, actionable strategies, and real-life stories from men who have mastered their inner strength, this podcast empowers you to navigate life's challenges with grace and determination. Whether you face stress at ...
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A podcast channel with weekly spiritual conversations, meditations, and affirmations helping you grow, prosper, and evolve. Depending on "the world" for a source of goodness or direction has become difficult. This difficulty has a spiritual purpose, though; to take us on a journey inward to our Soul. Navigating life today takes a great deal of wisdom, discernment, and fortitude. In an age of "information overload" and "misinformation", it is important to be able to have some way to re-center ...
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Do you sometimes wish you had more inner-strength to get through the day? Do you ever find yourself feeling overly worried or anxious about an upcoming meeting, conversation or event? Do you want to increase your resilience bank? If you've answered yes then this is the podcast for you. Join us for discussions on how to put your fortitude to work for you. Leanne brings her experience as a small business mental health advocate to the table and John shares his years of knowledge working as a Li ...
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PERMANENT DEACON TALKING with Deacon Tom Simms ~ is a compilation spirituality, prayer and worship kind of Podcast.I have no original ideas or new thoughts but I act as a 'Good News Salvage Hunter'. I scour old books and the world wide web for items to restore, refurbish and retell through these homily pods. It started with inspiration from Fr Dan Crosby OFM.Cap ,Fr Dan Goergen O.P.,Ph.D and music created by Mike Anderson. The Homily Pods are based on the Sunday Mass readings. Their purpose ...
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When I first started my business journey, I had the work ethic and idea, however I did not have systems and processes in place to allow for me to scale my business. In my journey, I've worked on global $1 billion dollar transactions, and I've also worked on local $100K transactions. I, along with my guests, share some of our pitfalls and struggles in our business journeys. The goal of The Hustle Report is to give you the tools and information that you need so that you start and scale your on ...
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The Service Academy Business Mastermind (SABM) is a transformational program for Service Academy graduates who are building businesses. Our podcast features entrepreneurial success stories from the Service Academy community (West Point, Naval Academy, Air Force Academy, Coast Guard Academy, and Merchant Marine Academy). To learn more, please visit: www.sabmgroup.com.
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Lectures broadcasted at the Islamic Center of Palm Beach during Ramadan 1437 (2016) on the topic of Patience and Gratitude from a treatise written by the great scholar, Imam Ibnu Qayyim al-Jawziyyah. Excerpt from the translation: "The present text is an abridged translation of Ibn al-Qayyim’s famous work, ‘Uddat as-Sâbirîn wa Dhâkhirat ash-Shâkirîn (literally, The Equipment of the Patient and the Investment of the Grateful). This work deals with the closely-related topics of patience and gra ...
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Mens Mental Health:. Self-Compassion for Stronger Minds
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4:01Episode Description:. Dive deep into understanding the crucial role of self-compassion in maintaining mental health. Unravel its benefits, learn practical techniques to practice it, and discover how self-compassion can transform your life in this enlightening episode of Steel Nerves Masculinity Mens Unbreakable Composure. Key Takeaways:. Understand…
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Episode Description:. In this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness, we delve deep into the art of cultivating healthy relationships with others. Uncover actionable strategies for building strong connections based on mutual respect, trust, and understanding, and explore the importance of self-awareness in foster…
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Mans Depression Recovery Journey Steel Nerves Masculinity
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4:32Episode Description:.In this powerful episode of Steel Nerves Masculinity Mens Unbreakable Composure, we delve deep into the personal journey of one man as he bravely confronts and recovers from depression. Hear his inspiring story of resilience, courage, and determination as he shares insights about overcoming lifes most challenging moments. Key T…
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Episode Description:. In this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness, discover the secrets to creating a highly productive schedule tailored to your unique needs. Learn effective time management strategies, prioritization techniques, and practical tips for overcoming procrastination. Gain valuable insights on opt…
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The Lord comes to judge the peoples with fairness Music © Mike Anderson 2004, 2025. Verses based on Psalm 97/98 © The Grail, England, and used with permission. GOSPEL -LUKE 21:28 Randy Travis I'm Gonna Have A Little Talk Songwriters: Donald Alan Jr. Schlitz, 193OS .Randy Travis I'm Gonna Have A Little Talk lyrics © Kobalt Music Publishing Ltd., Un …
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WORK Underlined: It’s far easier to replace a building than re-route a road.
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16:22Today we are talking about disruption. People hate disrupting themselves. It’s scary, may not work, is a general pain in the ass and is hard. It requires vision, fortitude, foresight, being misunderstood, being on the edge and being ok with it. Su Hawn and Erika talk about the places in my journey where I’ve opted to remodel versus remake (and why …
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It Can Be This Easy | Sacred Breath: Affirmations for the Soul | Ep. 7
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3:31Send us a text A gentle affirmation to remember that divine flow can be simple, joyful, and ease-filled. Take a breath, affirm “It can be this easy,” and rest in the truth that the universe supports you. In today’s Sacred Breath affirmation, we breathe into the knowing that the universe loves us, supports us, and guides us into greater flow. When l…
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Physical Exercise Boosts Mens Mental Toughness
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5:13Episode Description:.Unleash the power of physical exercise to build unbreakable resilience in this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness. Delve into practical techniques, compelling case studies, and expert insights on harnessing the transformative potential of fitness for mental fortitude. Key Takeaways:.- Und…
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Episode Description:.Learn practical strategies for cultivating a growth mindset in todays dynamic world. This episode delves into the power of resilience, adaptability, and continuous learning as key elements in fostering a growth mindset. Gain insights on how to embrace challenges, persist in efforts, and view failure as an opportunity for growth…
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Lifelong Healthy Habits Guide for Mens Steel Nerves
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3:13Episode Description:.Unveil the secrets to forming lasting habits in our latest episode of Steel Nerves Masculinity Mens Unbreakable Composure. Learn practical tips and strategies for establishing healthier routines, boosting productivity, and achieving long-term success. Discover the power of consistency and how it can transform your life. Key Tak…
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Episode Description:.Unleash the power within you with affirmations. This enlightening episode delves into the transformative impact of positive self-talk on mental health. Discover practical techniques to reprogram your mind for success and resilience, backed by science and real-life stories. Key Takeaways:.- Understand the role of affirmations in…
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WORK Net/Net: Love in the office, signs that it’s time to quit and Warren B on being chill
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14:36Alright we are back with the WORK Net/Net. Here’s what we’ve got: Gen Z isn’t into you as their boss, whatever project you have them working on or the free snacks (just kidding they love snacks). Know what else they love? Love. Instead of finding connection on dating apps, Gen Z is looking for love in the office. PSA to the Gen Z crowd: This is not…
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Equipping the Saints 6: Growth | Sunday at Unity of Daytona Beach: The Podcast | Ep. 11
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38:53Send us a text featuring John Two-Hawks This week’s service centers on growth—how we move from blame to responsibility, from shadow to light, and from isolation to oneness. Rev. Cynthia Alice Anderson invites us to deepen daily connection with God through prayer, practice, and community. We’re honored to welcome guest musician John Two-Hawks—a Gram…
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Breathing Techniques for Stress Relief - Steel Nerves Masculinity
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4:26Episode Description:. Dive deep into understanding the transformative power of breathing techniques as a stress reliever in todays fast-paced world. Learn practical methods to maintain mental clarity and physical wellness, backed by expert insights. Key Takeaways:. Discover breathing exercises to combat stress, explore the science behind their effe…
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Crafting a Winning Routine for Mens Mental Toughness (Morning Mastery)
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5:34Episode Description:. Unleash the Power of Your Mornings. Discover the secrets to crafting an effective morning routine that will propel you towards success in all areas of life on our latest episode. Learn actionable tips, strategies, and techniques that will help you conquer your day like never before. Key Takeaways:.- The importance of a well-pl…
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Mindfulness Mastery:. Mens Stress Anxiety Reduction
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5:30Episode Description:.In this empowering episode of Masculine Spartan Discipline Mens Mental Toughness, we delve deep into the transformative practice of mindfulness, a proven method to combat stress and anxiety in modern mens lives. Join us as we explore practical strategies for achieving mental clarity, reducing stress levels, and promoting overal…
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Conquering Anxiety - Steel Nerves Masculinity.
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3:58Episode Description:. Dive deep into a heartfelt narrative of overcoming anxiety in the latest episode of Steel Nerves Masculinity Mens Unbreakable Composure. Listen as our guest shares his personal journey, offering valuable insights and practical strategies for managing and conquering anxiety. Key Takeaways:. Learn about the common signs and caus…
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Valarie Jacobs is a futurist. She’s built her career capturing and understanding signals, curating and editing those signals to provide a thesis on trends and conveying and implementing strategies to help companies adapt, morph and evolve into the future. Remember when everything became organic? She helped companies understand that trend and change…
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Sacred Service | Experience of the Soul Podcast | Ep. 386
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32:01Send us a text Service isn’t a side quest of the spiritual life—it’s the path itself. In Sacred Service, Cynthia Alice Anderson shares why Jesus’ teaching, “the Son of Man did not come to be served, but to serve,” (Matthew 20:26–28) remains the clearest compass for modern souls. We explore ego vs. essence, the MLK “Drum Major Instinct,” and living …
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Unleash Calm:. Inner Peace through Meditation.
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4:09Episode Description:. Explore the transformative power of meditation as a pathway to inner peace in todays fast-paced world. Learn practical tips and techniques for effective meditation from expert guides on Steel Nerves Masculinity Mens Unbreakable Composure. Key Takeaways:. Understand the benefits of meditation, learn various meditation technique…
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Unleash Purpose-Driven Life:. Masculine Spartan Discipline
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5:06Episode Description:. Uncover the secrets to unlocking a purpose-driven life in this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness. Discussions delve into discovering your why and how it can transform your existence, empowering you with direction and motivation. Key Takeaways:. Learn practical strategies for finding you…
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Confidence Mastery:. Overcoming Imposter Syndrome for Mental Toughness
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5:16Episode Description:. Dive deep into understanding and overcoming Imposter Syndrome - the psychological pattern that undermines your achievements and perpetuates self-doubt. Learn practical strategies to build unshakable confidence, embrace your strengths, and achieve your full potential. Key Takeaways:. Identify the signs of Imposter Syndrome, und…
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Mastering Mens Emotional Triggers Steel Nerves Masculinity
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4:03Episode Description:. Dive deep into the realm of self-discovery as we unravel the mystery of emotional triggers in this insightful episode. Learn practical strategies to recognize, manage, and respond effectively to emotional situations, all geared towards helping you strengthen your emotional resilience. Key Takeaways:. Recognize emotional trigge…
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Impostor Syndrome:. Unbreakable Masculinity Self-Assurance
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4:19Episode Description:. In this powerful episode of Steel Nerves Masculinity Mens Unbreakable Composure, we delve deep into the intricacies of Impostor Syndrome, a psychological pattern that affects many men silently. Discover effective strategies to conquer this insidious feeling and unlock your true potential. Key Takeaways:. Understand the roots o…
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Episode Description:.Dive deep into the transformative power of gratitude in this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness. Explore practical strategies to cultivate a daily practice of appreciation, boosting your mental well-being and overall happiness. Key Takeaways:.- Understand the benefits of gratitude on ment…
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WORK Unsolicited Advice: The Answers Are In The Building
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9:39Today’s unsolicited advice is about underrated leadership skills. Listening is my #1. We are in a time of work where people are reticent to lead. Either they’re not good at it, don’t think it’s worth the headache, or no one ever taught them how to strive for it. We talk about why leadership it’s important and the subtle skills that help people, tea…
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I Believe | Sacred Breath: Affirmations for the Soul | Ep. 6
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3:32Send us a text Take a deep breath and affirm your faith in the goodness that surrounds you. 🌿 In this week’s affirmation, Cynthia Alice Anderson invites you to remember what it means to believe — to trust that love is present, that God is near, and that the universe is always working on your behalf. Let these words bring you back to center as you r…
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Boost Mental Strength:. Unshakeable Masculinity Self-Care
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4:39Episode Description:. Dive deep into understanding the significance of self-care for fortifying your mental and emotional resilience in todays fast-paced world. This episode sheds light on practical tips and strategies to prioritize self-care as a crucial component of maintaining Steel Nerves. Learn how cultivating self-awareness, mindfulness, and …
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Mastering Mens Mental Toughness:. Small Wins for Self-Discipline
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5:27Episode Description:.Unleash the power of small wins in building unstoppable self-discipline with our latest episode, Building Self-Discipline Through Small Wins. Discover practical strategies to create lasting habits and conquer your personal and professional challenges. Learn how to harness the momentum of small victories for maximum impact on yo…
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Mental Toughness:. Balanced Life Boundaries Masculine Spartan Discipline
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5:46Episode Description:. In this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness, we delve deep into the importance of setting boundaries in life for enhanced mental well-being, productivity, and overall success. Learn practical tips to establish, maintain, and respect personal limits, fostering a healthier, balanced lifesty…
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Unleashing Resilience:. Thriving Through Adversity (Steel Nerves Masculinity)
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4:01Episode Description:. Delve deep into the art of resilience as we explore practical strategies to overcome adversity and bounce back stronger. Uncover the psychological mechanisms behind mental toughness, learn effective coping techniques, and discover the power of a growth mindset. Key Takeaways:.- Understanding the psychology of resilience- Pract…
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Job Hugging Doesn't Mean Inappropriately Touching Your Colleagues
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11:11The Net / Net today is about job hugging. Blitz recap: Last summer was quiet quitting Then we moved to quiet crushing Now we are outright hugging This is like having a teenager. Defiance turns to angst turns to remorse / insecurity. Job hugging is real, it’s happening and as consumer uncertainty mounts and the year end layoffs arise, it will only b…
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Equipping the Saints 5: We Are One | Sunday at Unity of Daytona Beach: The Podcast | Ep. 10
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29:16Send us a text Rev. Cynthia Alice Anderson reminds us that in God, we are one — and through love and understanding, we begin to heal the illusion of separation. Drawing from Ephesians 4 and the wisdom of world spiritual leaders like Martin Luther King Jr., Gandhi, and Mother Teresa, this talk calls us back to our divine interconnection — a truth th…
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Mental Clarity:. Journaling for Men - Steel Nerves Masculinity
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4:23Episode Description:.Unveil the transformative power of journaling in enhancing mental clarity as we delve deep into its psychological and practical benefits. Learn effective techniques, discover unexpected advantages, and understand why this ancient practice remains a potent tool for self-discovery and growth. Key Takeaways:.- Understanding the ps…
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Stress Anxiety:. Deep Breathing Techniques for Mens Mental Toughness
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5:15Episode Description:.Discover effective techniques to manage stress and anxiety in todays fast-paced world with our special focus on deep breathing exercises. This engaging episode of Masculine Spartan Discipline Mens Mental Toughness delves into the science behind deep breathing, its benefits, and practical applications for daily life. Key Takeawa…
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Episode Description:. Discover practical tips on establishing and maintaining healthy boundaries in various aspects of life, from personal relationships to professional settings, in this enlightening episode of Steel Nerves Masculinity Mens Unbreakable Composure. Learn how setting and respecting boundaries can enhance self-awareness, build stronger…
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Episode Description:. Unravel the secrets to better mental health by understanding the significance of prioritizing sleep in todays fast-paced world. Learn actionable tips from experts on how to achieve quality sleep and its impact on your mental wellbeing. Key Takeaways:. Understand the importance of sleep for mental health, learn techniques to im…
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What Happens When Your Business Dream Dies. Finding Strength, Fortitude and Solace in the End.
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33:09In 2023 Daniela and I were in Boston for something at Barstool - I can’t remember what exactly. It was spitting snow like it does in the Northeast. I had on my favorite winter hat and got a like from Shit That I Knit. This is how I met Christina Pardy. I liked her instantly - she’s a Masshole. Sweet, gritty, creative, earnest and motivated. I had h…
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Live from Soul (with Daniel Nahmod) | Experience of the Soul Podcast | Ep. 385
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43:08Send us a text A heart-opening conversation with Daniel Nahmod on living from the soul—plus two live songs, a tender prayer, and “This Week in Spiritual History.” This week, Cynthia Alice Anderson welcomes beloved spiritual artist Daniel Nahmod for a rich, real conversation about courage, creativity, and living from the soul—especially when the wor…
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#341: Helping Defense Contractors Work Smarter with AI, Anthony Pinto USNA '14
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31:55Need financing for your next investment property? Visit: https://www.academyfund.com/ ____ Anthony Pinto is the founder of Veteran Vectors, an AI consulting and automation company serving defense and government contractors. A former submarine officer with nine years of service, Anthony previously appeared on the SABM podcast in April 2020 while sti…
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Episode Description:.In this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness, we delve deep into the powerful concept of failure and its transformative potential. Learn practical strategies to reframe setbacks as learning opportunities, boost resilience, and foster a growth mindset. Key Takeaways:.- Understand the importa…
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Episode Description:. Dive deep into the morning routines of successful men on this weeks episode of Steel Nerves Masculinity Mens Unbreakable Composure. Uncover the secrets behind their unwavering success and learn practical tips to boost your own productivity. Key Takeaways:. Gain insights into the morning routines of successful men, discover eff…
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Growth Mindset for Male Empowerment Masculine Spartan Discipline
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5:22Episode Description:.Uncover the secrets of successful individuals in this revealing episode as we explore How to Develop a Growth Mindset. Delve deep into the concept, understand its importance, and learn practical strategies to cultivate it. Boost your resilience, enhance problem-solving skills, and take charge of your journey towards personal an…
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Positive Affirmations Steel Nerves Masculinity
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4:13Episode Description:. Dive deep into the fascinating world of positive affirmations in this enlightening episode of Steel Nerves Masculinity Mens Unbreakable Composure. Uncover the science behind these powerful tools, learn how they can be effectively utilized, and discover their transformative impact on personal growth and resilience. Key Takeaway…
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Embracing Vulnerability Overcoming Barriers:. Mens Guide to Letting Go (Steel Nerves Masculinity)
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3:59Episode Description:.Unleash the power of emotional resilience as we delve deep into the art of embracing vulnerability in todays episode of Steel Nerves Masculinity Mens Unbreakable Composure. Learn practical strategies to let go, foster self-awareness, and grow stronger from your experiences. Key Takeaways:.- Understand the importance of emotiona…
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Mastering Time Management:. Procrastination Mental Toughness
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5:22Episode Description:. Unlock the secrets to overcoming procrastination and taking action now in this insightful episode of Masculine Spartan Discipline Mens Mental Toughness. Learn practical strategies for breaking free from the shackles of procrastination, boosting productivity, and achieving your goals. Key Takeaways:.- Understand the root causes…
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I Am Supported by the Whole Universe | Sacred Breath: Affirmations for the Soul | Ep. 5
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3:32Send us a text In this week’s affirmation, Cynthia Alice Anderson guides you into a moment of stillness and remembrance — that the entire universe moves with you, providing what you need for each next step. As you align with faith and gratitude, breathe in the assurance that you are supported, guided, and never alone. Affirmation: ✨ I am supported …
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Emotional Intelligence:. Mens Unbreakable Composure
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4:17Episode Description:. Dive deep into the transformative power of emotional intelligence in this enlightening episode of Steel Nerves Masculinity Mens Unbreakable Composure. Discover practical strategies to develop self-awareness, manage emotions, and foster empathy, all crucial skills for a successful, balanced life. Key Takeaways:.- Understand the…
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Master Morning Routines for Mens Mental Toughness:. Boost Energy Focus
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5:11Episode Description:. Unveil the secrets of energizing morning routines designed to boost focus and productivity in this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness. Learn practical tips and actionable strategies from renowned wellness experts, backed by scientific research. Enhance your daily life with a powerful mor…
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Self-Acceptance:. Unlocking Authenticity in Men
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4:07Episode Description:. In this empowering episode of Steel Nerves Masculinity Mens Unbreakable Composure, we delve deep into the topic of self-acceptance, addressing the unique challenges men face in embracing their true selves. We explore practical strategies to foster self-love and break free from societal norms, inspiring you to live a more authe…
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