Two Gen X women talking about F1 and other motorsports, usually with an adult beverage and always with adult words.
…
continue reading
Formula XX Podcasts
Welcome to the Shift with Charlotte Podcast, where I help purpose-driven individuals create and transform their freedom lives by unlocking & unleashing their highest self & potential through self-mastery. Tune in each week to learn how to quantum shift your life and business forward with more freedom, vibrancy, resilience, and manifested abundance✨ I will spill the tea on all the methods and insights that allow you to create transformational change within your life and business. We will focu ...
…
continue reading
1
E113 - Before the Leap: What Really Happens Leading Up to a Quantum Shift
41:39
41:39
Play later
Play later
Lists
Like
Liked
41:39In this week's episode of The SHIFT with Charlotte Podcast, we're taking a deep dive into the real, behind-the-scenes journey of a quantum shift, the tipping point where everything you've been working on finally integrates and transforms your life. Drawing from my own experiences and the thousands of coaching sessions I've led, I'll share what actu…
…
continue reading
1
E112 - Are They With You or Against You? Mastering Discernment with Those Who Have Close Proximity to You
25:34
25:34
Play later
Play later
Lists
Like
Liked
25:34In this week's episode of Shift with Charlotte, Charlotte explores the powerful practice of discernment, a key aspect of self-mastery that helps you navigate the complexities of relationships, both personally and professionally. Whether you're scaling your business, undergoing a quantum growth phase, or redefining your identity, discernment is cruc…
…
continue reading
1
E111 Anchoring 101: The Tool That Shifts Your State and Strengthens Your Self-Mastery
30:34
30:34
Play later
Play later
Lists
Like
Liked
30:34In today's episode, we're diving into the powerful concept of anchoring—a tool that helps you take back your power, regulate your emotional state, and show up with intention no matter what's happening around you. Anchoring is more than a mindset hack; it's a self-mastery strategy that builds an unshakeable inner container so you can step into your …
…
continue reading
1
E110 - The Energetics of Undercharging and Undervaluing Yourself
35:04
35:04
Play later
Play later
Lists
Like
Liked
35:04Let's talk about the real cost of playing small, undercharging and undervaluing yourself. In this powerful episode, we dive into the energetics behind undercharging, undervaluing, and saying "yes" when your nervous system is screaming "no." Whether you're a business owner, a coach or consultant, a high-achiever navigating career growth, or someone …
…
continue reading
1
E109 - Guided Meditation: Releasing Subconscious Blocks & Unleash Your Potential
36:34
36:34
Play later
Play later
Lists
Like
Liked
36:34Intro to guided meditiations and setting you up for success: 1:40 mins Guided meditation starts at 8:48 mins In this week's episode of Shift with Charlotte, I'm sharing a powerful tool I've been using with my clients—an insightful guided meditation designed to uncover subconscious blocks and guide you towards your highest self. This meditation can …
…
continue reading
1
E108 - The Frequency Formula: How to Elevate Your Energy and Live Magnetically
30:42
30:42
Play later
Play later
Lists
Like
Liked
30:42In this week's episode, I'm sharing the top five things I do (and don't do) to keep my frequency high, maintain my flow, and show up as my best self. When I'm in this optimal state, I can attract the experiences, opportunities, and feelings that align with my desired life. But staying in this magnetic state requires intention, self-awareness, and s…
…
continue reading
1
E107 - Mastering These 3 Words Will Transform Your Life and Business Abundantly!
27:16
27:16
Play later
Play later
Lists
Like
Liked
27:16This week, we're diving into three powerful words that have the potential to abundantly change your life and business: magnetic, influential, and vibrant. These aren't just buzzwords — they are the keys to mastering how you show up in every role you play, whether leading a team, running a business, or even nurturing relationships at home. In this e…
…
continue reading
1
E106 - The Art of Influence: Using Perception and Perspective to Lead and Coach With Impact
30:07
30:07
Play later
Play later
Lists
Like
Liked
30:07*If you want to skip the pre-intro (explains the free gift of coaching), start at 2:32. In this week's episode, we're diving into an important distinction: perception versus perspective. Why does this matter? First, it helps you understand how you see the world and why. Second, it equips you to relate and lead more effectively with others and under…
…
continue reading
1
E105 - Shift From Within- The Framework to Help You Step Into Your Most Magnetic, Aligned, & Abundant Self!
30:05
30:05
Play later
Play later
Lists
Like
Liked
30:05If you want to skip the pre-intro (explains the free gift of coaching), start at 3:19. In this episode, we're unpacking the idea of being magnetic and why it's a driving force in everything I do. To me, being magnetic is about influence—our energy, vibrancy, and clarity in how we show up in the world. It's about attracting things and stepping into …
…
continue reading
1
E104 - Defining Coaching & Consulting Offers- The Key to Unlocking Your Breakthrough and the Clarity You Need for Real Results
29:22
29:22
Play later
Play later
Lists
Like
Liked
29:22Special Intro - I have added a special pre-intro from 1:41 - 3:19 where I share the free group coaching and training that will help you in your self mastery and where I'll help you kick start your coaching & consulting business. I'm offereing this until Dec 15th so click the link below the show notes and claim your spot today. Episode starts at 3:1…
…
continue reading
1
E103 - Abundant Alignment: Mastering Magnetic Influence and Flow in Life
25:31
25:31
Play later
Play later
Lists
Like
Liked
25:31In this episode, we're exploring the transformative power of being in a flow state. Flow isn't just about coasting through life; it's about tapping into a space where creativity, performance, and expansion happen naturally. When we're in flow, we move with ease, unburdened by fear, doubt, or hesitation. But how do we reach this state? It requires u…
…
continue reading
In this episode, I'm excited to share a special announcement that's close to my heart. As part of my ongoing journey to align with my purpose and serve others, I've been guided to offer something truly impactful—free group coaching sessions. Since the start of 2024, I've been on a mission to reevaluate how I invest my time and energy. Through this …
…
continue reading
1
E101 - Become a More Magnetic Leader Through Coaching Mastery
36:54
36:54
Play later
Play later
Lists
Like
Liked
36:54In today's episode, I'm sharing one of my training sessions from my membership community, Magnetic, Aligned & Abundant, with you all. We're diving deep into the essential skill set of coaching. Whether coaching is a part of your profession or not, mastering this skill can significantly enhance your leadership abilities, increase your influence, and…
…
continue reading
1
E100 - Be Your Most Powerful Self-Coach With This One Tip!
17:17
17:17
Play later
Play later
Lists
Like
Liked
17:17Welcome to this week's episode, where self-coaching takes center stage, and we explore the transformative power of slowing down and becoming an observer of your own reality. Imagine stepping off autopilot, no longer just doing, being, or reacting at top speed, triggered by emotions and caught in stories that may not reflect the truth. By catching t…
…
continue reading
1
E99 - Top 3 Red Flags That Rob us of Our Energy, Sanity and Abundance
28:17
28:17
Play later
Play later
Lists
Like
Liked
28:17This week on our podcast, we delve into the subtle red flags that can drain your energy, sanity, and overall well-being. Join us as we explore three categories of behaviors that often fly under the radar, both in ourselves and in others, and learn how they can negatively impact your life. We'll discuss why it's crucial to recognize these subtle war…
…
continue reading
1
E98 - This Is Your Season Of Suddenly; And Here Are The Cues!
33:54
33:54
Play later
Play later
Lists
Like
Liked
33:54In this week's episode, join me on a reflective journey through the inspiration behind my latest project. It's not just about the project itself, but the series of events that have aligned, allowing me to finally move forward with ease after numerous attempts and setbacks (maybe you might relate). I'll share the significant lessons and "aha" moment…
…
continue reading
1
E97 - Leading With Excellence Requires Us To Know The Skills of Coaching
28:56
28:56
Play later
Play later
Lists
Like
Liked
28:56In this week's episode of SHIFT with Charlotte we delve into why it is crucial for leaders to become exceptional coaches. We explore coaching as a vital skill set rather than merely a profession, emphasizing its importance in leadership development. In my coaching frameworks, I always focus on the three essential pillars of coaching: Self-Coaching:…
…
continue reading
1
E96 - Master Communication & Confrontations With This Simple Formula
9:44
9:44
Play later
Play later
Lists
Like
Liked
9:44This quick episode is your quick and easy framework for handling challenging conversations with confidence and poise. In this podcast, we'll explore strategies to engage in difficult discussions without taking things personally and with a greater sense of influence. We all face moments that feel like conflict, where stepping into hard conversations…
…
continue reading
1
E95 - Top Tips For Enhancing Your Coaching & My Opinions On The Coaching Industry
46:23
46:23
Play later
Play later
Lists
Like
Liked
46:23Welcome to Shift with Charlotte, where we're about to dive into a topic that's incredibly close to my heart – the world of coaching mastery. You see, coaching isn't just a profession for me; it's a passion that weaves its way through every aspect of my life. Whether it's navigating the intricacies of coaching certifications, honing my skills as a p…
…
continue reading
1
E94 - Personal Alignment Ignites Magnetic Energy, Here's How And Why!
30:09
30:09
Play later
Play later
Lists
Like
Liked
30:09Welcome to this week's episode of Shift with Charlotte! Today, we're diving deep into the concept of alignment—within ourselves, our leadership, and our performance. Join me as we explore how the choices we make, what we say yes to and what we say no to, shape the energetic landscape of our lives. We'll unpack how this alignment creates a magnetic …
…
continue reading
1
E93 - Boundaries Unveiled: Navigating Relationships with Self-Care
27:54
27:54
Play later
Play later
Lists
Like
Liked
27:54Hey there! Welcome to Shift with Charlotte, where this week, we dive deep into the world of boundaries and relationships. In today's episode, we're getting real about why we set boundaries and the intentions behind them. You see, it's not just about saying no or creating distance—it's about understanding why we feel the need to establish those boun…
…
continue reading
1
E92 - Business can be shady, so here's how you can build, lead and scale in alignment
28:18
28:18
Play later
Play later
Lists
Like
Liked
28:18Many businesses are not integral with how they operate, and you get to choose how you want to build it, lead it and scale it based on how you want your culture and principles to show through. It's about leading and scaling in an aligned way. Step into your empowered lane with this week's episode as we delve deep into building your business from a p…
…
continue reading
1
E91 - Manifesting an Abundant Future: a Timeline Meditation
15:10
15:10
Play later
Play later
Lists
Like
Liked
15:10Welcome to "Manifesting an Abundant Future: a Timeline Meditation," where we embark on a personal journey of visualization and making things happen. In this experience, I invite you to find a quiet spot, free from distractions, and maybe grab your earbuds or headphones to really get into it. We're diving into the practice of shaping your future wit…
…
continue reading
1
E90 - What I would do differently after going through a Holy Sh#t moment when I was 30
23:43
23:43
Play later
Play later
Lists
Like
Liked
23:43Many of us have found ourselves in situations where life hasn't gone as we thought it would. Everything can feel like it's falling apart and slipping from our hands. Life is unpredictable, but that doesn't mean you can't be ready for whatever curveballs it throws. It's all about intentional preparation. You can build that resilience, seek support, …
…
continue reading
1
E89 How to be Aligned AF (and step into your most magnetic self)
40:04
40:04
Play later
Play later
Lists
Like
Liked
40:04When we are aligned, we are magnetic. Alignment is the sum of many things: our intuition, discernment, the data we're pulling in from the world around us, and our physiology. Most importantly, it keeps us energetically in a space where we feel the best (and yes, this means we are still going through life's ups and losses). Being out of alignment me…
…
continue reading
1
E88: Leaders, if you want your team to scale, make sure you're not making this common mistake!
11:24
11:24
Play later
Play later
Lists
Like
Liked
11:24Let's cut to the chase: You can't build a resilient team if you're not a leader who genuinely cares about developing your team to adapt to change. This will hinder your ability to scale and grow. It's as simple as that. Sure, you can set goals, delegate tasks, and push for results, but without a genuine connection to your team members and knowing h…
…
continue reading
1
Episode #27: 2024 Bahrain GP (Here We Go Again)
48:06
48:06
Play later
Play later
Lists
Like
Liked
48:06We’re back to process the inaugural race of 2024 season, the Bahrain GP. This was the race where we all get to stop speculating, the sand bags fall off, the engines get turned up, and we arguably figure out what the pecking order for the first part of the season will be. Turns out, not so different from the end of 2023. How big will the gap to RBR …
…
continue reading
Strap in for a turbocharged tour of the F1 grid as we forecast who's set to dominate the Constructors' Championship and shake up the driver standings. We're placing our bets on Red Bull leading the charge, but with Ferrari revving up for a challenge and the Mercedes-McLaren rivalry firing up, the podium's anyone's game. And don't forget, the drama …
…
continue reading
1
Episode #25: 2024 Pre-Season Testing Report
26:28
26:28
Play later
Play later
Lists
Like
Liked
26:28We're back to break down pre-season testing. Will it be status quo for 2024? We look for signs of forward momentum and ponder which teams may be struggling in Bahrain and beyond.By Formula XX
…
continue reading
1
Episode #24: 2024 Liveries and Pre-Testing Predictions
39:03
39:03
Play later
Play later
Lists
Like
Liked
39:03Day three of Testing is currently delayed due to the same drain cover, how about a listen to our take on the F1 liveries as we rank them, how we think the teams are going to do in the 2024 (we recorded on Tuesday, day before Testing started), and how much better the F1 Academy liveries are.By Formula XX
…
continue reading
1
Episode #23: Lewis Hamilton's Shocking Switch to Ferrari and the F1 Driver Market Shake-Up
34:19
34:19
Play later
Play later
Lists
Like
Liked
34:19Could the tectonic plates of Formula 1 be shifting beneath our feet? Fasten your seatbelts, racing fans, as we grapple with the news that's left jaws on the floor: Lewis Hamilton is donning the scarlet red of Ferrari, leaving behind the silver arrows of Mercedes. We delve into the whispers of discontent that might have pushed Hamilton towards the a…
…
continue reading
1
Episode #22: The 2023 Formula One Season Look Back Episode
47:54
47:54
Play later
Play later
Lists
Like
Liked
47:54Join us as we dissect the 2023 season and look back at our pre-season predictions. We share our take on the impact of Red Bull's dominance, the strategies that propelled teams like Aston Martin and McLaren to new heights, and the development missteps that left squads like Mercedes grasping for answers. The conversation steers through the impressive…
…
continue reading
Join us as we unpack the last race of the 2023 season, as Jen unpacks in her new digs. Did Abu Dhabi provide a knife-edge battle between Ferrari and Mercedes for P2 in the Constructor's? Did the stewards drop the ball on a critical safety call (again)? Join us as we lay it all out on the table – the strategies, the penalties, and the sheer unpredic…
…
continue reading
Monza's trackside drama never disappoints, and neither does our latest Formula XX podcast episode, where excitement and opinion crash like racers at the first chicane. As Heather, sipping on a crisp Seattle cider, and Jen, nursing a fine whiskey in her friend’s basement, are spilling the beans on the 2023 Monza GP, looping you into the tension-pack…
…
continue reading
Join us as we dive into the inaugural Las Vegas GP, the most expensive and possibly most overhyped race of the year. The race where every A, B, C and D list celebrity and social media influencer descended to see and be seen. Did it live up to that hype? Do the FIA continue to prove they are incapable of making good decisions? Keep listening and fin…
…
continue reading
1
Episode #16: Singapore & Suzuka Part Two
1:14:18
1:14:18
Play later
Play later
Lists
Like
Liked
1:14:18After a few technical difficulties, and a few life delays, we're back with part two of our Singapore and Suzuka podding double-header. One Red Bull driver is back on form in Japan, and one Mercedes driver is acting like a petulant child. Valtteri Bottas takes another run at "World's Longest Pit Stop" and Mercedes mess up their strategy so bad that …
…
continue reading
Today we're talking about the 2023 Mexican Grand Prix, which featured the worst opening corner imaginable for the hometown hero Checo Perez, another tire whispering masterclass from Lewis Hamilton, a stunning recovery drive from Lando Norris, and a whole lot of overheating breaks and engines.By Formula XX
…
continue reading
We’re balk to talk about the 2023 Qatar GP, which was dangerous, disorganized and didn’t need to be either of those things. With a sprint race weekend format, new asphalt, no support races to improve track conditions , degrading tires due to Lusail’s unique curbs, evolving track limits, racing in exceptionally hot and humid weather and some inter-t…
…
continue reading
1
Episode #15: 2023 Singapore & Suzuka GPs Part One
1:05:14
1:05:14
Play later
Play later
Lists
Like
Liked
1:05:14Join us as we talk (a lot) about the Coulda, Woulda, Shoulda races of Singapore and Suzuka. So much, there's a second part coming, oy. In Singapore, Red Bull coulda extended their historic winning streak, but they didn’t . George Russell woulda been on the podium if he hadn’t stuck his car in the wall, but he did. And the stewards shoulda given pen…
…
continue reading
Strap in as we talk through the 2023 Dutch GP, a race that redefined unpredictability, brought a record-breaking amount of overtakes, and saw more pit stops than laps run. We'll unpack the chaos, the rookie stepping up to fill big shoes, and the usual suspect who sealed the win, tying Vettel's nine wins in a row record. Prepare for a deep dive into…
…
continue reading
Okay, yes, it took us six weeks to get this podcast done...but was it worth the wait? And were Champions Club tickets worth the price? As we finish playing catch up from our travels abroad, we're finally talking about our trip to Merry Ol' England for the 2023 British GP. From the exhilarating support races and the unforgettable roar of the crowd, …
…
continue reading
This week we're catching up on the 2023 Hungarian GP, which featured the debut of the Sky Junior commentators, the return of Danny Ricc, and a new quali format that shook things up. Or returned the natural order for a moment. Whichever. Join us as we break down one of the more interesting weekends of the season so far, no matter how predictable the…
…
continue reading
We're back after a brief hiatus (and a trip around the UK) and catching up first with a rough-around-the-edges recap of F1's latest adventures at Spa. This year featured more rain, more formation laps behind the safety car, and another friggin' sprint race featuring an absurdly stupid penalty. Oscar Piastri continues to shine, the Mercedes drivers …
…
continue reading
This week we recap our trip to very plausible state of Oregon, for in the inaugural Portland E-Prix. The switch to a traditional racetrack led to over 400 overtakes and ultimately shook up the order at the top of the championship table. Did our first live Formula E race live up to expectations? Spoiler alert: Absolutely!…
…
continue reading
Lack of data due to shortened practice on Friday? Mixed up grid due to heavy rain in quali? Warmer temperatures on race day and a mix of possible tire strategies...did any of this shake up the regular pecking order and give us a our first non RBR win of the season? Of course not. But we did see some great drives, with another chapter of Alonso v. H…
…
continue reading
1
Episode #7: 2023 Monaco & Spanish GPs (aka The Rain In Spain Falls Mostly on Monaco)
1:10:15
1:10:15
Play later
Play later
Lists
Like
Liked
1:10:15Heather and Jen are back to talk about the Imola GP (not really), a surprisingly lively Monaco GP and whether those Mercedes upgrades really mean a step forward for the Black Arrows squad or not.By Formula XX
…
continue reading
Miami GP, a boring race, which upon reflection wasn't actually that boring despite no yellows, no safety cars, no DNFs. There were some interesting battles and some great overtakes. That said, Formula E was where the wheel-to-wheel racing and overtakes really happened. Maybe in Formula Academy as well, but as no one can watch those races, who knows…
…
continue reading
This week we're talking about the dullest race of the season (so far) - Baku. F1 tries really hard to convince us that the new sprint format is exciting. Nope. Charles gets the poles, Checo gets the wins, there are only 13 overtakes and Esteban nearly drives into a group of photographers through no fault of his own. It's looking like a very long, v…
…
continue reading
We're back in the land down under for what turned out to be a race of attrition--for viewers who had to stay up way past their bedtime, as well as for the drivers who managed to stay on track after THREE red flags. We discuss more questionable decisions by the stewards and wonder just how far F1 has drifted into "spectacle over sport" territory. Th…
…
continue reading
After the inaugural Saudi GP, which included an irrelevant penalty for one driver brake checking another, and the 2022 GP including actual rockets falling from the sky mere kilometers from the track...what excitement did the 2023 Saudi GP bring? As it turns out, not much beyond the stewards once again proving they're inept. Alonso made it on to the…
…
continue reading