A podcast exploring enthusiasm for everyday gear - from watches to EDC, tech, and lifestyle products. Join us as we chat, interview and discuss topical subjects about sub-cultures we all know and love.
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Form And Function Podcasts
A design podcast for everyone. Join Brian Moore and Sam Malott Brown as they explore the stories of how design impacts our everyday lives.
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My name is Dr. Kate. I am a movement educator, chiropractor, yoga instructor, and anatomy nerd. I want to bring more balance to people's lives and make it possible for them to continue to do their physical hobbies while staying injury free for the long term. I have a heavy focus in post partum, pelvic floor work, diastasis recti, c section work, and core function. I follow a lot of the principles of Dynamic Neuromuscular Stabilization. I feel that you can fix so much with addressing core imb ...
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An award winning* podcast in which Drs Adam J Smith and Jo Waugh talk about the form, function and future of satire. They also talk about the history of satire, but that doesn’t alliterate. Adam and Jo are joined by a series of special guests who will also talk about satire. * 'Best Pedagogical Project', The YSJSU Awards 2019
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Architecture. A hot topic, a buzz word, a realm for the rich and famous, or the thing that your step uncle does? We will be unpacking the good, the bad and the downright reality of the architectural and construction industry. With insights from industry professionals and personal anecdotes from our three hosts Ben, Gerard and Sam, you will be given a look behind the closed pages of those fancy looking moleskins. Tune in and redline out.
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Join PhD student and Palaeontologist Adele Pentland, and explore the Form, Function and Family Groupings of Fossils from across geologic time
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Real UX stories. What makes design work (or not). Design by Experience is a podcast for curious minds behind the screens — exploring the real stories, frameworks, failures, and wins that shape great user experiences. Each episode dives deep into the evolution of design thinking through case study dissections, solo reflections, and candid interviews with experienced professionals. With a focus on the intersection of form and function, the show blends real-world UX challenges with practical in ...
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Like a lot of us, I started off in one direction —interiors and fashion— and then found myself pulled elsewhere. In 2015, one of my design clients suggested I develop a cannabis lifestyle brand, and just like that: I was hooked on helping women discover health and happiness via the crown jewel of the Cannabaceae family. Still and always, I love beautiful things with deep intentions and thoughtful design. Mies van der Rohe is a major hero; his less is more ethos informed my first brand, Van d ...
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Boca Tech and Automation believes that home automation should make your life simpler, safer, and more enjoyable. We differentiate ourselves with systems that gracefully marry form and function to deliver high-powered and energy-efficient performance. Our team of specialists will bring your building automation dreams to life.
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Do you learn, coach, or perform improv and comedy? Then this show is for you. Jen talks about the intersection of comedy and different forms of thinking. How do our brains work when learning and performing improv. Because there are so many different types of brain wiring that affect how we learn and perform together. Good comedy is neuroinclusive when you're performing or learning it. That means that you create a supportive environment inclusive and accommodating of all cognitive types and a ...
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Core Aesthetics New York is a sanctuary for holistic plastic surgery, exclusively focusing on Functional Aesthetics, Dr. Kiwanuka’s innovative treatment approach that melds the science of plastic surgery with a holistic focus on fitness, nutrition, and wellness. We offer a full range of surgical and non-surgical treatments to enhance both form and function.
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Welcome to Functionally Speaking— the podcast where two clinicians share one brain cell and way too many opinions. We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and our recording process), you’re in the right place. We’re not here to sugarcoat the science or pretend there’s one right way to do this work — we’re ...
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Bauhaus 2 Your House is a furniture oasis that celebrates the art of modern and contemporary living. Inspired by the iconic Bauhaus movement, this exceptional showroom offers a curated collection of luxury furniture pieces that seamlessly blend form, function, and impeccable craftsmanship.
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If a tune-up can’t fix a car engine because what it really needs is for the entire engine to be rebuilt, then why would we, in the Christian faith, perform tune-ups on the form and function of our churches when what they may really need is to be completely overhauled? Join the host of Pleading The Case, Andy Mendonsa, where in each episode, he will peal back the culture and traditions that have come to define much of the Church in America today in order to accurately assess whether all that ...
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Upgrade your property with high-performance, custom-designed windows crafted specifically for New York’s climate and style demands. At Universal Engineering, we specialize in delivering premium custom windows that blend beauty, energy efficiency, and durability. Whether you're renovating a historic brownstone in Brooklyn or enhancing a sleek Manhattan high-rise, our windows are tailored to match your architectural vision while meeting local building codes. Our custom windows offer more than ...
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Open-endedness…
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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Build for Health is a show that flips the script on fitness. Hosted by longtime podcaster Pete Wright and strength coach Srdjan Injac of ELEV8 Fitness, this show isn’t about gym culture or getting shredded—it’s about why building muscle is the most important investment you can make in your long-term health. Each week, Pete and Srdjan break down the science, bust the myths, and offer real-world insight into how resistance training supports not just strength, but brain function, metabolic heal ...
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Home of the graphic design podcast, The Reflex Blue Show
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Thoughts about Travel, Design and other stuff!
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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Canadian Comedy Award winners Rob Norman and Adam Cawley discuss weekly improv-based topics based on a theme.
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We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics include sleep physiology and medic ...
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Welcome to molpigs, the Molecular Programming Interest Group! molpigs is a group aimed at PhD students and early career researchers within the fields of Molecular Programming, DNA Computing, and other related specialties. We run most of our events in the form of podcasts, which you can find right here!
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The BOM (or “bill of materials”) is a weekly Supplyframe DesignLab Podcast hosted by Head of Design & Partnerships Majenta Strongheart. Each week, through digestible conversations with the world’s leading innovators, hackers, and entrepreneurs, Majenta and her guests explore the future of how hardware projects are built and brought to market, investigate technological solutions to the world's toughest challenges, help bridge the gap between makers, startups, and investors, and celebrate the ...
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The Robertson Stash Podcast: Motivational Stories from Glass Artists and Life’s True Innovators
robertsonglass
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A motivational podcast and exploration into the vibrant world of glass artistry, creativity, and the unexpected paths we all navigate in life. The Robertson Stash Podcast, hosted by Matt Robertson, an acclaimed borosilicate glass artist celebrated for his whimsical safari animal designs, this podcast transcends the art of glassblowing to delve into broader themes of ambition, authenticity, and the unique journeys we embark upon. At its core, glass artistry is a blend of skill, passion, and i ...
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Fiction That Forms Us: Stories that Inspire Us and Practices that Help Us Change
Kristy Lahoda
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The need we have for story to shape us and not simply gratify us has inspired me to help shape the perspective Christians have toward fiction through conversation linking fictional stories we read to our spiritual formation and transformation into Christlikeness. What if we thought about and read fiction differently? What if instead of using it simply as either a means of escape from reality or to gratify ourselves with a good story we let it change us from the inside out? Story can impact o ...
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Part rant-o-riffic cross talk from the edge, part no-holds-barred delving into the dark stuff often left unsaid, complete with a soundtrack to die for, OZY CONFIDENTIAL is a SXSW for people, personalities and weirdly wild notions about what we reveal and what we most want to conceal. OZY's Editor-at-Large Eugene S. Robinson gets heavy, deep and real with everyone from a world-renowned Nietzsche scholar who left behind a Ph.D. for life as a crack addict to a suicidal former Marine who found r ...
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Long-form conversations with guests from a variety of walks of life. In these conversations, we try to uncover guests' guiding principles, unconventional beliefs, and hopes for the world.
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🎓 Welcome to Simplified RSA – Your Guide to Maths & Physics! Here, we break down complex concepts in Mathematics and Physics into easy-to-understand lessons. Whether you're in high school, rewriting matric, or tackling university-level problems, our goal is to make science and numbers make sense. Expect clear explanations, past paper walkthroughs, and tips to help you master the subjects. 📚 New episodes weekly – let’s simplify learning together!
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Nancy L. Cavey, a seasoned attorney with over thirty-nine years of experience, explains the complex world of filing for Social Security Disability benefits. Filing for disability can be a confusing, life changing event, so with her deft expertise, Nancy will guide you through: - The ins-and-outs of qualifying for Social Security Disability benefits (such as age and insurance requirements). - Information regarding the process and lifespan of a claim, from the initial application to the reques ...
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A podcast for creative entrepreneurs looking for pithy, actionable advice on how to thrive commercially and creatively.
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The Profit from Legal Podcast is about the Profit from Legal™ service from ExecutiveLP®, a virtual law firm, based in Nashville, TN. Profit from Legal™ is a legal operations setup service, delivering improved business intelligence, financial management, and firm & vendor management to business clients. The Profit from Legal™ Podcast is hosted by Noel Bagwell, Founder & Chief Legal Counsel of ExecutiveLP®. The podcast is comprised of short-form, long-form, and interview episodes, in which Mr. ...
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Anthony’s Desk Podcast: Extraordinary Results in Business & Life | Leadership | Entrepreneurship
Anthony Gold
010
Anthony Gold from Anthony’s Desk shares his lessons learned from entrepreneurship, building social impact businesses, startup investing, running successful for-profit and nonprofit organizations, and his own personal growth. He’s had the great fortune of being an investor, entrepreneur, CEO, software developer, hardware engineer, and intern - and is still amazed that one of the supercomputers he architected is in the Guinness Book of World Records. Anthony has had his work, including his mos ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The ABA podcast, crafted for BCBAs, RBTs, OBMers, and ABA therapy business owners, that serves up Applied Behavior Analysis with a twist! A podcast for BCBAs, RBTs, fieldwork trainees, related service professionals, parents, and ABA therapy business owners Taking Applied Behavior Analysis (ABA) beyond the laboratory and straight into real-world applications, ABA on Tap is the BCBA podcast that breaks down behavior science into engaging, easy-to-digest discussions. Hosted by Mike Rubio (BCBA) ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Occupational Therapy Insights is a show for parents, educational professionals, and occupational therapists, that delves into the world of occupational therapy. Here occupational therapy is broken down into its simplest form for all to understand. The show is hosted by Dr. Frederick Covington, an occupational therapy professor, author, award winning inventor, and occupational therapy private practice owner.
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At the intersection of ideas and action, showcasing innovative insights from industry professionals around the world presented by Longitude.site fellows. Our episodes explore thought provoking values that are essential in every career - ranging from imagination, motivation, and collaboration to many others.
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Videopodcasts based on various Math Concepts such as: Quadratic Functions - Parabolas and Completing the Square - Polynomials - Expanding, Simplifying Exponent Rules - Algebra II
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Podcast by Create Engage
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business, mindset, and emotional ramblings from scout sobel who lives with bipolar disorder but also finds purpose & fulfillment through entrepreneurship to live her highest life as the ceo of scout's agency. every tuesday. about scout: scout sobel is a trailblazer in the media industry for utilizing podcast tours™ as a powerful form of PR. she founded scout's agency in february of 2019 after recognizing the power of podcasting as a long-form, intimate medium for founders to tell their stori ...
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#WeRideWhyRadio is a bi-weekly audio magazine hosted by Greg Roth & David ”The Rocket” Richter. #WeRideWhy? There are many answers to that question many ride for a myriad of reasons. Of course, cycling is a lifestyle as well. The aesthetic is as important as the functionality when it comes to bikes, kits, styles whatever. Music and art are part of our culture, because cycling is an art-form. Bikes are pieces of art. Like every human being, every bike no matter how old or what style is beauti ...
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Benchroom is a design, life, and advice podcast hosted by Nicholas Baker and Aaron Mendoza, design students at the Savannah College of Art and Design. The Benchroom podcast was named after the shop space here at SCAD’s Gulfstream Center for Design. The Benchroom is a place were ideas are born and an incubator for great collaborations. We wanted to share this sense of benchroom friendship and creativity with the rest of the world in the form of a podcast. Please send us your questions and com ...
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Episode 99. Garrett Jones from Worn and Wound.
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James is joined by Garrett Jones from Worn and Wound to talk all things watches, gear, EDC, and cameras. Buckle up, it's a gear-tastic ride! . . Wrist Check. Garrett - Elliot Brown Holton 101-A24 James - Tag Heuer CS3111 on Delugs crazy horse strap . Shownotes. Omega Speedie Pro Elliot Brown Holton Seiko SNK43 Worn and Wound Toolbox Watchbox Carryo…
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Episode 94 - Why Should I Follow Treatment Recommendations??
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In this essential episode, Dr. Kate Eckert breaks down the reality of healing timelines and why following your prescribed treatment plan is crucial for success. If you've ever wondered why some people get instant relief while others need weeks to see results, this episode is for you. Dr. Kate shares the three different patient response patterns she…
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Residual Functional Capacity and RFC Forms
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Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 25 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "Residual Functional Capacity and RFC Forms." If you think a simple note …
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Believable Characters Need a Point of View... and Here's How
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In this episode, I'm really getting into what I believe is the most important element for creating a compelling character: their point of view. I’ve found that the most interesting thing about a character isn't what they do, but why they do it. A strong, consistent POV is the lens through which your character sees the world, and it’s what separates…
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06. Why IVF Shouldn’t Be the First Step: Root Cause Fertility Strategies for Practitioners
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Why are so many women jumping straight to IVF without getting real answers first? In this episode of the Functionally Speaking podcast, we’re having a real (and probably long overdue) conversation about fertility, IVF, and the frustrating lack of root cause care in the conventional system. We’re not anti-IVF but we are pro-informed choice, and that…
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3104: How to Build the Muscle of Change by Leo Babauta of Zen Habits on Personal Development and Self Improvement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3104: Leo Babauta explores how personal change isn’t a matter of willpower but of developing the “muscle” of making tiny, consistent shifts. By focusing on small, repeatable actions, we learn t…
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3723: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3723: Minimalism, as Anthony Ongaro describes it, is less about owning the fewest possessions and more about intentionally removing distractions to create space for what truly matters. By simpl…
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Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specializes in evaluating complex cases of lower back pain from across the globe…
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The Behavioral Sleep Blueprint with Nicole Shallow, Part I
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Send us a text ABA is proud to host Nicole Shallow (Part 1 of 2): Nicole Shallow is a Board Certified Behavior Analyst (BCBA) specializing in sleep and behavioral consultation, particularly for neurodivergent children and their families. She holds a Master of Education in Special Education and became a BCBA in 2019. Her passion for sleep stems from…
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3722: The Power of Projection by Kerri Richardson on How to Overcome Fear of Judgement and Self-Belief
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3722: Kerri Richardson reveals how fear of judgment often stems from our own self-perceptions rather than others’ opinions. By recognizing projection as a mirror of our inner critic, we can shi…
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3103: The Great Comparison Hoax by Roger Lawson of RogLaw Fitness on How to Break Free from the Illusion of Inadequacy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3103: Roger Lawson explores how constant comparison drains joy and blinds us to our own progress, urging us to shift from measuring ourselves against others to embracing self-defined growth. By…
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3102: Analyzing Risk by Tynan on How to Improve Decision Making
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3102: Tynan explores how most people miscalculate risk by focusing too much on unlikely dangers while ignoring the safer bets that could lead to growth and opportunity. He breaks down how to we…
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3721: The Power of One Simple Question by Kristine Klussman on How to Find Your Purpose and Meaning
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3721: Kristine Klussman explores how asking yourself one deceptively simple question can cut through noise, clarify your values, and align your actions with what truly matters. By returning to …
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3101: Are You Stuck in a Dieting Death Spiral? Look For These Warning Signs by Crystal Karges on Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3101: Crystal Karges highlights the hidden warning signs of chronic dieting and how easily it can spiral into harmful cycles with food and body image. She encourages awareness and self-compassi…
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3720: How to Tackle Whatever Life Throws at You and Win by Jay Harrington of Life And Whim
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3720: Jay Harrington explores how adopting a growth mindset and embracing resilience can help you navigate uncertainty and setbacks without losing momentum. Through lessons from figures like Th…
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Growth Through Design: An Architectural Evolution
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Send us a text The path to finding your architectural voice isn't a straight line—it's a series of experiments, failures, resets, and breakthroughs. Sam Brown, founding director of Arête Architects, takes us on a candid journey through his evolution as a designer and the growth of his practice. Starting with foundational experiences at Victoria Uni…
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Run Ready: Must-Have Gear for Running & Training | Our Go-To Picks
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Send us a text Shoes, belts, gels, and more—when it comes to running and training, the right gear can make all the difference. In this episode of Running with James, we break down our must-have essentials for runners, HYROX athletes, and anyone chasing performance. We’ll cover: The right shoes for training and race day Clothing that keeps you comfo…
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EP78. Cartoon Comebacks: Animated Satire in King of the Hill & South Park
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In this episode, Jo and Adam turn their attention to American animated satire, revisiting their own memories of cartoon-watching while asking what makes animation such a distinctive vehicle for social and political critique. From King of the Hill’s return in the Trump era to South Park’s take on immigration, right-wing troll culture, and ChatGPT, t…
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Ep. 16 Snatch Grip Tips : Tired of Tearing Up Your Hands?
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Send us a text In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks dive deep into the mechanics of the kettlebell snatch. They discuss the importance of understanding force production and projection, emphasizing the role of leg drive and the distinction between static and dynamic pulls. The conversation covers common errors in tec…
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3100: How to Maintain Your New Weight After Weight Loss
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3100: Dr. Neil offers practical, research-backed strategies for long-term weight maintenance, shifting focus from short-term weight loss to sustainable lifestyle changes. His tips, ranging from…
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3719: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychiatry
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3719: Elana Miller challenges the traditional illness-centered model of psychiatry by promoting a proactive, wellness-focused approach to mental health. She outlines seven practical principles,…
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Form and Isolation: The Unsexy Keys to Strength
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This week on Build for Health, Pete Wright and coach Srdjan Injac get down to the nuts and bolts of training with a focus on two fundamentals: form and isolation. While flashy new exercises and ever-heavier weights can grab attention, Srdjan reminds us that real progress comes from precision. Form isn’t about looking sharp in the mirror; it’s about…
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3099: [Part 2] Honey Lemon Water: An Effective Remedy or Urban Myth by Jillian Kubala with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3099: Jillian Kubala explores the potential benefits of honey and lemon water, from soothing sore throats and aiding hydration to delivering antioxidants and vitamin C. She also separates scien…
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3718: Self-Love 101: How to Strengthen Your Relationship With Yourself by Ellen Burgan of If It Brings You Joy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3718: Ellen Burgan explores how self-love transforms not only your relationship with yourself but also your connections with others and your ability to pursue dreams. She outlines five practica…
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This week Rob and Adam discuss improv forms! What makes a good improv form? When does your improv format get in the way of your scenes? Also, the beloved format “Darwin’s Christmas Tree” returns to the podcast! Brought to you By: The Sonar NetworkBy [email protected]
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Working While Your Social Security Disability Application Is Pending
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Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 28 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "Working While Your Social Security Disability Application Is Pending." I…
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Jennifer Dall: Understanding ADHD in Women | Episode 133
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In this episode, I talk with ADHD specialist Jennifer Dall about ADHD in women. We discuss the symptoms, features, different forms, possible causes, benefits, overlaps with other conditions, tools that can help, and more. Connect and Learn More 🔗Website: adhdholistically.com 📷Instagram: @adhd.holistically 💬Threads: @adhd.holistically Resources Book…
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3717: Forming New Habits: Train to be an Amateur, Not an Expert by Nir Eyal and Charles Wang on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3717: Nir Eyal and Charles Wang explore the surprising value of embracing the mindset of an amateur rather than striving for rigid expertise. By focusing on curiosity, experimentation, and play…
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3098: [Part 1] Honey Lemon Water: An Effective Remedy or Urban Myth by Jillian Kubala with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3098: Jillian Kubala blends tradition and science to explain how honey and lemon water may boost hydration, aid digestion, and offer antioxidants, while also debunking common myths about its he…
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3716: Simple Ways to Make Your Home Age-Friendly by Ryan Frederick of Here.life on Wellbeing and Longevity
9:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3716: Ryan Frederick emphasizes that while financial security is vital for a longer life, social capital, the strength of our relationships, may be just as important for well-being and longevit…
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3097: 9 Ways to Live a Happier and Healthier Life by DIYActive on Prioritizing Movement, Sleep, and Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3097: DIYActive shares nine practical, science-backed strategies to boost overall well-being, from nourishing the body with better food choices to prioritizing movement, sleep, and mindfulness.…
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The Power of Silence: 3 Exercises to Improve Your Acting
20:12
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Alt title: Get to Skin Suit Town: 3 Exercises to Improve Your Acting In this episode, I'm diving into one of the best acting exercises you can give yourself: practicing scene work with little dialogue, or even none at all. I’ve found that learning to use physicality, emotional reactions, and environment is what changes a performance from "just sayi…
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05. Is Cycle Syncing Supportive or Just Another Form of Control?
19:01
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Is cycle syncing helping women connect with their bodies or just giving them one more thing to stress about? In this episode of the Functionally Speaking podcast, we unpack the world of cycle syncing and seed cycling and why we’re not buying the hype. We break down what it actually is, why it’s resurfacing, and how it's often just another attempt t…
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3096: Why Do Runners Get Injured - Strength Training by Rachel Trotta on Smart Mobility Work and Recovery
11:04
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3096: Most running injuries stem from training imbalances, not from running itself. Rachel Trotta explains how overtraining, daily mileage without rest, and neglecting strength work can cause m…
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3715: Email for Minimalists AND Not a Natural by Joshua Fields Millburn of The Minimalists
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3715: Joshua Fields Millburn shares how simplifying his email habits, removing smartphone access, unsubscribing from low-value sources, and responding on his own terms - has reduced stress and …
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#362 ‒ Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P.
2:15:15
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Josh Spitalnick is a clinical and research psychologist with expertise in treating a variety of anxiety conditions with cognitive-behavioral therapy (CBT) and other evidence-based approaches. In this episode, Josh unpa…
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The Neck Rule, Part 2: Training Smart When You’re Sick
1:02:42
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Send us a text In Part 1, we broke down the dangers of training while sick. Now in Part 2, we take it further—unpacking how to make the smartest choices for your health, fitness, and long-term performance. You’ll discover: When light movement might actually help vs. when to shut it down completely How to adjust your workouts without derailing your …
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Beyond the Spectrum: Diverse Paths in Applied Behavior Analysis with Nicole Parks, Part II
1:00:59
1:00:59
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Send us a text ABA on Tap is proud to present Nicole Parks (Part 2 of 2): Nicole Parks is a Board Certified Behavior Analyst with nearly two decades of experience across diverse settings, including forensic systems, mental health, and autism therapy. As the Chief Visionary Officer at Rooted Consultation, she champions the expansion of Applied Behav…
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3095: What Your Seasonal Cravings Say About Your Health by Danielle Omar of Food Confidence on Mitochondrial Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3095: Danielle Omar reveals how cravings are not a weakness but your body’s way of signaling its needs, especially as the seasons change. From winter’s carb and chocolate urges to summer’s thir…
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3714: Just Do You by J. Money of Budgets Are Sexy on How to Find True Financial Confidence
7:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3714: J. Money shares a candid reminder to stop chasing other people’s financial milestones and instead build a life that fits your own priorities. Through relatable money confessions and a dos…
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3713: Working Less is Worth Every Penny by Leif of Physician on Fire on Delaying Financial Independence
12:03
12:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3713: Scaling back on work hours can be a life-changing decision, not just for early retirees but for anyone valuing quality of life now over maximum future wealth. Leif shares how personal tra…
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3094: What To Do When No One Supports You by Chalene Johnson on Supporting Emotional Needs
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3094: Chalene Johnson explores why those closest to you may sometimes seem to resist your personal growth, even when they love you deeply. Through a powerful client story and the “crabs in a bu…
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S3E6 - Hongi Ngo: Exploring Closed-Loop Auditory Stimulation
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We're joined by Hongi Ngo, who developed a revolutionary technique for manipulating sleep oscillations during his PhD. Closed-loop Auditory Stimulation (CLAS), which uses bursts of pink noise which are carefully timed to a particular phase of an existing brain oscillation to either boost or dampen the target oscillation. It has been used to selecti…
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3093: Carbs and Insulin: Are They to Blame? By Sam Lynch of Fitnitiative on Managing Overall Energy Balance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3093: Carbohydrates and insulin have been unfairly painted as the main villains in weight gain, but as Sam Lynch explains, their roles are far more nuanced. Insulin’s fat-storage effects are sh…
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3712: Weekend Edition: The Magic of Thinking Big by Mr. Money Mustache on Challenging Fear and Cultivating Optimism
10:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3712: Mr. Money Mustache reflects on David J. Schwartz’s classic principles for expanding your thinking, showing how bolder goals and a refusal to shrink from challenges can transform your life…
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Episode 98. (Not Episode 99). Two watches to start over.
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Not Episode 99 but 98. . Ken and James tackle the question posed to guests in past episodes: What two Watches would you get to start your watch collection all over again (If you had to!). Plus the usual chit chat. . . Episode 98. . Wrist Check. Ken - Preasidus Rec Spec James - Rolex Explorer 1 114270 . Shownotes. This Watch Life Fujifilm XE5 Ricoh …
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The Neck Rule Explained: When to Push and When to Rest
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Send us a text Feeling sick but still tempted to lace up? The Neck Rule might be the most important guideline you’ve never heard of. In this episode of Running with James, we break down when training while sick is (maybe) okay—and when it can seriously hurt your health and performance. You’ll learn: Why exercising while sick can weaken your immune …
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3711: 5 Ways to Conquer Your Fears by Karl Staib of Dig to Fly on Self-Reflection and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3711: Facing fear doesn’t mean eliminating it, it means learning to work with it. Karl Staib shares practical strategies for listening to your fear, negotiating with it, and even using it as a …
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