Best Foreverish Podcasts (2026)

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328. In and Out – Life Extension 19:14

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2h ago19:14

19:14

Inulin, fatty fish, and foot and ankle comfort Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how a prebiotic fiber can help with functional constipation; food as medicine with product prescriptions; how B vitamins help NSAIDs work better; and the best diet for fatty liver disease. #LELearn #EDULiveforeverish…

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308. Fan-Favorite Summary: Nutrients for Your Legs and Blood Circulation – Life Extension 2:46

4h ago2:46

2:46

Nutritional support for chronic venous insufficiencyBy liveforeverish

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308. Fan-Favorite: Nutrients for Your Legs and Blood Circulation – Life Extension 16:41

2h ago16:41

16:41

Nutritional support for chronic venous insufficiency Struggling with leg pain, swelling or varicose veins? Listen to the latest episode of Live Foreverish with Drs. Mike and Crystal to learn what chronic venous insufficiency is, what causes it, how to spot symptoms early, and which natural nutrients may support vein health and blood flow. #LELearn …

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327. Summary: Want Relief for Restless Legs? Try This! - Life Extension 4:06

1d ago4:06

4:06

Lifestyle strategies for restless leg syndromeBy liveforeverish

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327. Want Relief for Restless Legs? Try This! - Life Extension 14:06

3d ago14:06

14:06

Lifestyle strategies for restless leg syndrome Are you tired of that uncontrollable urge to move your legs, especially at night? You might be experiencing restless leg syndrome, a neurological disorder that can severely impact your sleep and quality of life. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss the symptoms, risk, le…

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326. Summary: Do You Take DHEA? Here's Why You Should! – Life Extension 3:24

11d ago3:24

3:24

DHEA’s perks for mood, bones, and immunityBy liveforeverish

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326. Do You Take DHEA? Here's Why You Should! – Life Extension 12:47

11d ago12:47

12:47

DHEA’s perks for mood, bones, and immunity Curious about DHEA and healthy aging? In this episode of Live Foreverish, Dr. Mike and Dr. Crystal break down what happens as DHEA levels decline with age, why it matters, and how to know if it’s something you should replace. #LELEARN #EDULFsocialBy liveforeverish

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325. Summary:The Who, What, When, How & Why of Hormone Replacement Therapy – Life Extension 4:09

16d ago4:09

4:09

Hormone replacement therapy optionsBy liveforeverish

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325. The Who, What, When, How & Why of Hormone Replacement Therapy – Life Extension 23:57

28d ago23:57

23:57

Hormone replacement therapy options If you’ve ever wondered whether hormones could be affecting your sleep, libido, weight, focus, or overall well-being, this is the perfect conversation to learn where to begin. In this episode of Live Foreverish, we sit down with Carolyn Zaumeyer, MSN, APRN, a bio-identical hormone expert, and dive into everything…

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324. Summary: This Nutrient Helps with Statin Side Effects - Life Extension 4:01

1M ago4:01

4:01

The latest nutritional findings on statin side effects, ways to improve brain blood flow and heart healthBy liveforeverish

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324. This Nutrient Helps with Statin Side Effects - Life Extension 20:36

1M ago20:36

20:36

The latest nutritional findings on statin side effects, ways to improve brain blood flow and heart health In this “ins and outs” episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss how CoQ10 reduced statin-associated muscle symptoms; the link between peanut consumption and improved memory; the health benefits of sesame seeds; and how great…

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323. Summary: Doctors Discussing Digestive Disturbances – Life Extension 5:15

1M ago5:15

5:15

Histamine intoleranceGuest Bio: Adriana Duelo is a Registered Dietitian with over 15 years of clinical experience, Researcher at the University of Barcelona, and Director of the DAO Institute, which is currently present in 31 cities across 16 countries, including the United States.By liveforeverish

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323. Doctors Discussing Digestive Disturbances – Life Extension 26:48

1M ago26:48

26:48

Histamine intolerance If digestive issues and regular enzymes aren’t working, it could be histamine! In this episode of Live Foreverish, Dr. Mike and Dr. Crystal hear insights into the latest research from registered dietitian Adriana Duelo, who explains the role of histamine in the body, causes and symptoms of excess histamine and intolerance, the…

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322. Summary: Heart Disease & Inflammation: Are They Linked? – Life Extension 3:15

2M ago3:15

3:15

Screening, evaluation, and CVD risk assessmentBy liveforeverish

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322. Heart Disease & Inflammation: Are They Linked? – Life Extension 17:06

2M ago17:06

17:06

Screening, evaluation, and CVD risk assessment Medical science has finally recognized the link between chronic, low-grade inflammation and cardiovascular disease! In this episode of Live Foreverish, Dr. Mike and Dr. Crystal share the details on the latest guidelines published by the Americal College of Cardiology which provides action forward steps…

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321. Summary: What Causes Fibroids & What You Can Do About It - Life Extension 3:35

2M ago3:35

3:35

Uterine fibroids explained Guest Bio Dr. John Lipman, MD, is the Founder and Medical Director of the Atlanta Fibroid Center, a state-of-the-art medical facility that specializes in the nonsurgical treatment of uterine fibroids and has cared for women from throughout the world.By liveforeverish

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321. What Causes Fibroids & What You Can Do About It - Life Extension 27:23

2M ago27:23

27:23

Uterine fibroids explained Myomectomy and hysterectomy are two common surgical options presented to women with uterine fibroids, but a less invasive alternative is often overlooked. In this Live Foreverish episode, Dr. Mike and Dr. Crystal sit down with Dr. John Lipman to discuss the uterine fibroid embolism procedure and how it is transforming wom…

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320. Summary: Got Skin Cancer? This Vitamin May Help - Life Extension 5:23

2M ago5:23

5:23

Health benefits of nicotinamide, CRP blood test, and resveratrolBy liveforeverish

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320. Got Skin Cancer? This Vitamin May Help - Life Extension 22:45

2M ago22:45

22:45

Health benefits of nicotinamide, CRP blood test, and resveratrol In this “ins and outs” episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss how nicotinamide reduces the risk of skin cancer; a medical update on C-reactive protein and cardiovascular risk; how resveratrol protects against neurodegeneration and neuroinflammation in individuals…

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319. Summary: 10 Predictors of a Long Life - Life Extension 4:51

2M ago4:51

4:51

Physical Signs of LongevityBy liveforeverish

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319. 10 Predictors of a Long Life - Life Extension 21:50

2M ago21:50

21:50

Physical Signs of Longevity Is there a way to predict how long you will live? Possibly! Certain areas of the world are known for having long-lived populations of people and there are common indicators noted in these groups. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal detail the physical predictors of health such as grip strength, b…

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318. Summary: Taking On PMS With a Nutritional Expert - Life Extension 4:17

3M ago4:17

4:17

Solutions to manage PMSGuest Bio Somashekara Nirvanashetty, PhD, Co-Founder & Chief Scientific Officer, Olene Life Sciences Private Limited, is an accomplished biochemist with over 20 years of experience in pharmaceutical, nutraceutical, and agri-food innovation. He holds a PhD from Swinburne University of Technology, Australia, in collaboration wi…

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318. Taking On PMS With a Nutritional Expert - Life Extension 21:55

3M ago21:55

21:55

Solutions to manage PMS Research is expanding in the field of premenstrual syndrome (PMS) and women are finding monthly relief with everyday nutritional interventions. In this Live Foreverish episode, Dr. Mike and Dr. Crystal sit down with Dr. Somashekara to discuss how PMS differs from other menstrual-related conditions, underlying causes, and nut…

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317. Summary: Is Your Food's Label Telling the Whole Story? – Life Extension 5:31

3M ago5:31

5:31

Can ultra-processed foods be healthy?By liveforeverish

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317. Is Your Food's Label Telling the Whole Story? – Life Extension 23:28

3M ago23:28

23:28

Can ultra-processed foods be healthy? Are ultra-processed foods really harmful—or can they fit into a balanced diet? In this episode of Live Foreverish, Dr. Mike and Dr. Crystal hear insights on the latest research from Dr. Richard Black, who has over 30 years of experience in the packaged food industry. He shares strategies and tools to help you m…

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316. Summary: Can Melatonin Help with MS? Expert Advice - Life Extension 6:34

3M ago6:34

6:34

Doctors Break Down the Latest Nutritional FindingsBy liveforeverish

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316. Can Melatonin Help with MS? Expert Advice - Life Extension 30:16

3M ago30:16

30:16

By liveforeverish

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315. Summary: Is a Vegetarian Diet Right for You? - Life Extension 5:31

3M ago5:31

5:31

The psychology of dietary preferencesGuest Bio: Catherine A. Forestell, Ph.D., is a Professor of Psychological Sciences at William & Mary. Her research examines the development of food preferences and eating behaviors across the lifespan, with an emphasis on the biological, psychological, and cultural factors that shape dietary choices. She has pub…

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315. Is a Vegetarian Diet Right for You? - Life Extension 25:14

3M ago25:14

25:14

The psychology of dietary preferences Vegetarian and plant-based diets have well-established health benefits, but sticking to them can be challenging. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal sit down with Dr. Catherine Forestell to discuss vegetarianism and how it relates to well-being. We also discuss the personality type that…

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314. Summary: Everything You Wanted To Know About Functional Foods – Life Extension 3:27

3M ago3:27

3:27

The top five most popular functional foodsBy liveforeverish

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314. Everything You Wanted To Know About Functional Foods – Life Extension 13:43

4M ago13:43

13:43

The top five most popular functional foods From probiotics in yogurt to omega-3s in fish, discover how certain foods offer benefits beyond basic nutrition. In this science-packed episode of Live Foreverish, Dr. Mike and Dr. Crystal dive into the world of functional foods—what they are, how they work, and which ones top the list for supporting heart…

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313. Summary: Are You on Track to Live Longer? – Life Extension 7:54

4M ago7:54

7:54

Biological age Guest Bio Chris Mirabile is a globally recognized expert and public speaker on longevity and aging. He is also the Founder and CEO of NOVOS, a consumer longevity biotech company. He brings passion and knowledge rooted in his own inspiring journey, having survived a brain tumor at age 16. His mission is to make longevity accessible fo…

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313. Are You on Track to Live Longer? – Life Extension 32:00

4M ago32:00

32:00

Biological age Can you slow down the aging process? Science is pointing toward a resounding yes, but the precise ways to measure aging and anti-aging interventions are still under review in the scientific community. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal sit down with Chris Mirabile, who has achieved a biological age 13.6 year…

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312. Summary: Do You Want To Sleep Better? Find Out Which Is Best, At-Home or In-Office Testing! – Life Extension 3:58

4M ago3:58

3:58

The best test for sleep apneaBy liveforeverish

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312. Do You Want To Sleep Better? Find Out Which Is Best, At-Home or In-Office Testing! – Life Extension 19:12

4M ago19:12

19:12

The best test for sleep apnea Testing for sleep apnea is not always a pleasant experience, but it is a critical step in the diagnosis process. In this episode of Live Foreverish, Dr. Mike and Dr. Crystal review the pros and cons of testing at a sleep clinic, testing at home, and how they compare to wearable devices like smart watches. #LELearn #EDU…

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311. Summary: Add Cashew to Your Diet. Here's Why! - Life Extension 4:03

4M ago4:03

4:03

Health benefits of cashews, plus glucosamine, seasonal eating, and adequate sleepBy liveforeverish

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311. Add Cashew to Your Diet. Here's Why! - Life Extension 24:01

4M ago24:01

24:01

Health benefits of cashews, plus glucosamine, seasonal eating, and adequate sleep In this “ins and outs” Live Foreverish episode, Dr. Mike and Dr. Crystal discuss how cashews support a healthy body composition; the role of glucosamine in inflammatory bowel disease; why seasonal foods should be your go-to; and the association between insufficient sl…

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310. Summary: Creatine: What Are the Benefits for Women? – Life Extension 4:09

4M ago4:09

4:09

Creatine intake in femalesBy liveforeverish

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310. Creatine: What Are the Benefits for Women? – Life Extension 17:20

4M ago17:20

17:20

Creatine intake in females Thinking about creatine, ladies? You're not alone! Tune in to the latest episode of Live Foreverish with Drs. Mike and Crystal to discover how creatine supports bone, muscle, and brain health—especially during life stages like menopause, pregnancy, and beyond. Learn what the science says about mood, memory, recovery, and …

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309. Summary: Ayurvedic Medicine: Can It Help Your Health? – Life Extension 8:00

5M ago8:00

8:00

An introduction to Ayurvedic medicineBy liveforeverish

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309. Ayurvedic Medicine: Can It Help Your Health? – Life Extension 31:52

5M ago31:52

31:52

An introduction to Ayurvedic medicine Tune in to the latest episode of Live Foreverish with Drs. Mike and Crystal as they explore the origins, meaning, and core principles of Ayurveda. Joined by renowned Ayurvedic expert Dr. John Douillard, they discuss its contrast with Western medicine, scientific support, and practical lifestyle tips you can sta…

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308. Summary: Nutrients for Your Legs and Blood Circulation – Life Extension 2:46

5M ago2:46

2:46

Nutritional support for chronic venous insufficiencyBy liveforeverish

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308. Nutrients for Your Legs and Blood Circulation – Life Extension 16:41

5M ago16:41

16:41

Nutritional support for chronic venous insufficiency Struggling with leg pain, swelling or varicose veins? Listen to the latest episode of Live Foreverish with Drs. Mike and Crystal to learn what chronic venous insufficiency is, what causes it, how to spot symptoms early, and which natural nutrients may support vein health and blood flow. #LELearn …

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307. On Statin Meds? This Nutrient Can Help! – Life Extension 19:31

5M ago19:31

19:31

Research updates on antioxidant polyphenols and early detection of colon cancer. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how an antioxidant found in green tea enhances the cholesterol-lowering benefit of statin medications; why quercetin is a promising nutrient add-in for menopausal women; the benefits of hi…

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298. Summary: Fan Favorite: You Need This Form of Magnesium...Here's Why – Life Extension 3:36

5M ago3:36

3:36

Magnesium L-threonate for memory, sleep and attentionBy liveforeverish

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298. Fan Favorite: You Need This Form of Magnesium...Here's Why – Life Extension 18:56

5M ago18:56

18:56

Magnesium L-threonate for memory, sleep and attention Magnesium L-threonate is a form of magnesium that can readily enter the central nervous system to support cognition. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal provide a refresher on some of the original research and review the ongoing research landscape related to …

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295. Summary: Fan Favorite: Itchy Skin? How to Tell if It's Eczema - Life Extension 3:02

6M ago3:02

3:02

Skin inflammation reliefBy liveforeverish

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295. Fan Favorite: Itchy Skin? How to Tell if It's Eczema - Life Extension 32:50

6M ago32:50

32:50

Skin inflammation relief Eczema, or atopic dermatitis, affects 10.1% of the U.S. population and unfortunately, stabilizing flare-ups is quite challenging. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss the main causes and triggers of eczema, the link to gut health, how it is different from other similar-looking skin conditions…

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286. Summary: Fan Favorite: 7 Causes of Inflammation & How to Fight Them - Life Extension 3:03

6M ago3:03

3:03

The most common causes of chronic inflammationBy liveforeverish

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286. Fan Favorite: 7 Causes of Inflammation & How to Fight Them - Life Extension 27:07

6M ago27:07

27:07

The most common causes of chronic inflammation Can you fix chronic inflammation? Yes! Inflammation plays a key role in the body's healing process, but unhealthy food choices, everyday exposure to environmental pollution, chronic stress, and oxidative stress are common causes of chronic inflammation—what we don’t want! In this episode, Drs. Mike and…