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Beneath the Canopy

Orlagh and Cat

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Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way. They talk about nature connection, mental health, Celtic traditions, poetry, the seasons, and sustainability. When it comes to self care they believe that 'some is better then none'. They talk about tips and tricks to achieve that in your everyday life. Join Orlagh and Cat every month beneath the canopy.
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Growing Old: Tales from an Urban Canopy

Tamara Power-Drutis, Colleen Echohawk, Katie Mosehauer, Lylianna Allala

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Explore Seattle's urban forest and the humans that live within it. Imagine what the Puget Sound might look like in the year 2070, if it's to become a place where both trees and humans grow old. Share in the stories and histories that have shaped the forest we live in: colonialism, assimilation boarding schools, Japanese internment, and regional restoration among them. Follow the story of Chief Seattle Club, as they turn concrete into a Medicine Garden at Eagle Village. Welcome to Growing Old.
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Health Raisers

Nadine Kelly

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Welcome to Health Raisers. Together, we thrive in our bodies, minds, spirits, intellect, emotions, and community. Bring your whole self to your whole life. It's a health revolution!
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Earth Ancients

Cliff Dunning

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Earth Ancients chronicles the growing (and often suppressed) evidence of known and unknown civilizations, their ruined cities, and artifacts developed from advanced science and technology. Erased from the pages of time, these cultures discovered and charted the heavens, developed earth-centric sciences and unleashed advancements that parallel and, in many cases, surpass our own. Join us and discover our lost history. Become a supporter of this podcast: https://www.spreaker.com/podcast/earth- ...
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Detached

Samantha Joy | Wavemakers Audio

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Detached is a podcast for those ready to release the weight of judgment, let go of limiting stories, and embrace the truth of who they are. Hosted by Samantha Joy, it explores the power of self-love, surrender, and detachment to create freedom, peace, and clarity. Each episode offers honest conversations, practical tools, and thought-provoking insights on identity, entrepreneurship, motherhood, and more. Discover what’s possible when old narratives are left behind, and space is made for the ...
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It's A Thing

Subrilliant LLC

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It's a Thing is a decidedly off-topic show. It's a show about trends. It's a show about obsessions. It's a show about sneakers, becoming a plant lady, buying a house (holy cow, sewers), books, food (holy cow, lining up for pastries). It's about things that are already a thing, might become a thing, always have been a thing, or are only things in our own minds. And of course, it's about your things! If a journey of a thousand miles begins with a single step, this show is us tying our shoes. A ...
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Ecolution

RTÉ Kids

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Ecolution is the podcast for kids who want to make a difference in the fight against Climate Change. Evie Kenny, a 14 year old Climate activist, takes a trip into the cloudy waters of our changing planet. For children aged 10+. Bronze award in the Climate category in the Irish Podcast Awards 2022. Part of the award-winning catalogue of junior podcasts for kids from RTÉ.
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Join my 'consciousness road-trip' where I delve into the many ways we can help ourselves live less frenetic and stressed-out lives. With regular guests, I'll discuss different 'mind practices' from mindfulness, yoga, compassion, bodywork, forest bathing psychedelics — no practice is off bounds. I'll talk about the science behind each practice, what it's really like to experience, the pitfalls and challenges and how we can discover our own wisdom. If you want to find out what made me quite so ...
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Why It Matters

Michael Gough

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A collection of interviews with leaders who are passionate about something that is at risk of being overlooked. Sometimes it's a brand, a product or a service but it can also be an idea - something that is losing its relevancy for many. And to re-establish relevance you need someone with vision and drive to explain why it matters. These conversations are hosted by Michael Gough. He’s a consultant with over twenty-years experience in helping organisations develop clear, concise and compelling ...
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Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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Wellbeing In The Kingdom is the show created to inform, inspire and empower you to take action towards greater health and well-being, in all its forms. This show will feature topics in health, natural health, alternative health, psychology, mental health, emotional health, Christian spirituality. Our wish is to help you better understand more about physical health, mental health and spiritual health. as well bring you conversations that focus on improving your health, wellness and personal d ...
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Right Up My Podcast

Gwen Watson and Kate White

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Right Up My Podcast is the podcast for those looking to explore different methods of self-care, self-love and ways to make you feel good. Hosted by voice artist and presenter Gwen Watson and journalist and producer Kate White, Right Up My Podcast came from a mutual drive to find new ways to improve our own mental health. Each episode we chat to a different expert about their feel-good forte, and then try it out for ourselves to see if it works... or if it doesn't. It's frank, funny and hones ...
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Upward Sound Culture

Upward Sound Culture

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A Sound Healing and Sound Bath podcast, inspired by ancient Sound Healing practices, combining with modern, cutting edge research into somatic healing, physiology, and bioacoustic science. Find us on insta @upward_sound_culture Relax and enjoy!✌️☮️🌖
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Shredology Podcast

Jerwin Parker

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Welcome to the Shredology podcast. If you want actionable information, tips, and tactics on how to establish, run and refine your mindset and physique, you have come to the right place. Your host, Jerwin Parker, shares the knowledge and experience he has acquired across his academic, fitness & professional experience and brings in interesting special guests to share their stories.
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Tophole!

Deborah Lofas

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Episodes look at individual Chalet School books, Elinor M Brent-Dyer's life and other works, and wider themes, with occasional interviews. There will be spoilers, because the books have been in print for over 50 years. There will be mispronunciations, because it's too late now to put right the ones I invented as a 9 year old. And we do not ignore the bonkersness that makes EBD so beloved. Hosted on Acast. See acast.com/privacy for more information.
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You're juggling a lot in your life and heard that meditation can help ease stress, but don't know how to start. Or you've tried practicing mindfulness and felt like you "didn't do it right". I believe ANYONE can learn to practice mindfulness, and you don't have to go to an ashram and sit for hours to do so. I'll share short, practical and fun exercises to help you find a mindful moment in your day.
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We’re gonna dig deep into some really amazing people and topics — cultivating ideas about nature, the environment and conservation — in your backyard and globally. We want to share stories with you where the only intention may be for you to say,“Wow, I didn’t know that!”…and now that you do, maybe you might think about your relationship with it differently, share the information with a friend or get involved.
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The Priestess Podcast

Julie Parker

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The Priestess Podcast brings you conversations on sacred leadership, meaningful living, ancient and modern spirituality and conscious business. Get ready to explore your divinity, intuitive wisdom and soul gifts with inspirational global thought leaders. Your host Julie Parker is an award winning author, life coach trainer and Priestess, devoted to helping you create a life and legacy of your fullest expression - one that opens your heart and allows you to make a meaningful contribution to y ...
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The Lift

The Lift

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The Lift is a podcast where we bring you conversations with healthcare workers, explore their experience navigating critical issues in the healthcare system and consider what fosters their sense of well-being at work, helps them to flourish, and learn what drives them forward. Tune in weekly with our host Dr. Mary Elliott, a Psychiatrist, Psychotherapist and Mindfulness Teacher at Princess Margaret Cancer Center.
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Roots & Ritual takes the listener on an immersive audio experience for a deeper connection to cultures across the world through an understanding of the spirited rituals, ceremonies and practices that make them unique. Host Yasmin Shahmir explores how these traditions have travelled and are evolving to embrace the needs of individuals and communities today. Throughout the series we hear from Shamans, Elders, Authors, Practitioners and more, drawing connections between rituals past and present ...
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The Health Edge: translating the science of self-care

Mark Pettus MD and John Bagnulo PhD, MPH

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“It’s not what we don’t know that gets us into trouble. It’s what we know that ain’t so”. Will Rogers We believe the explosion of life science research from many disciplines had catapulted ahead of our capacity to process, integrate, understand, and apply. We are interested in translating all that is out there as news to use. A fundamentally different understanding of human biology has emerged. The implications from the perspective of self-care are profound. We are rapidly moving away from t ...
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Has the 45th president of the United States got you feeling down, anxious or angry? All of the above? If so, then Survive 45*: Meditations for America is for you. Written and hosted by Los Angeles-based meditation and yoga teacher, Eddie Marashian, each episode contains a spoken meditation for contemplation; a guided meditation for practice; and an acoustic song. These meditations are easy enough that anyone can follow and powerful enough that everyone can benefit.
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This is a True Story

Scott Davidson

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Featuring true transformative stories and ideas. Transformative story episodes are presented by dreamers, adventurers, the notable, the ordinary and more. Idea episodes are brief episodes focused on intentional living, self-improvement and other transformative ideas you can incorporate in your life today. This is a True Story rotates between airing either transformative story or idea episodes. This is your home for true transformative stories and ideas.
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Conscious Landscapes

Conscious Landscapes

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We abuse the land we see it as a commodity that belongs to us, when we see the land as a community in which we belong we may begin to use it with love and respect. This is a show that highlights those who fight for the land. A sharing of hopeful visions and stories that bring us back to the land, a place that heals and replenishes us in a world that is in rapid transition.My hope is that we come to know we are a single whole with each other and nature, when we hurt nature we hurt ourselves.
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Well Balanced 360

Dr. Shivani

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Dr. Shivani Amin, MD is an experienced medical doctor specializing in functional medicine and spiritual thinking. Dr. Amin introduces you to the world of wellness through this medical prism & spiritual approach, with a focus on bridging the gap between the two. Critical questions around topics such as mental, physical, and sexual health, as well as healing and immunity, are all up for conversation. This is a safe space created for intimate conversations for us to optimize our health - mental ...
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Welcome to The Sound Tourist Podcast, where we take you on a journey around the world through sound. Join us as we explore the beauty of cities and nature through ambient field recordings. Immerse yourself in the sounds of bustling streets, serene forests, and everything in between. Each episode is a unique audio experience that will transport you to a different corner of the world. The Sound Tourist Podcast is not only a great way to explore the world through sound, but the calming and soot ...
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Award-winning podcast featuring interviews with the world’s greatest adventurers, immersive travel documentaries recorded on location, deep dives into cultures around the world, and inspiration for how to life to the fullest. Hailed as “inspiring storytelling” by the New York Times, and “Ear candy for listeners” by the Washington Post, past guests include Conrad Anker, Ed Stafford, Kristine Tompkins and many more legends of travel and adventure.
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I would like to take you on a journey back to that time when you were around five years old and bedtime stories were everything. It's what you looked forward to after your evening bath. Remember? I’m Ruma Tenbrink and welcome to the “Children's Bedtime Stories ” podcast for Adults! Now close your eyes and think back to that time when your mom or dad took you away to another land, another time, a world filled with magic and adventure while you snuggled deep into your bed. You felt so cozy, cl ...
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Sleep Time Stories

Sleep Time Stories

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Welcome to Sleep Time Stories. My name is Tom and I voice and write all of the stories you hear on Sleep Time Stories. The stories are designed to be listened to at night while you are relaxing or getting ready to sleep. Each story is uniquely different and told in a way to create a relaxing experience and may help you to get a goodnights sleep. Whether you like Soundscapes, descriptive over explaining stories or ASMR! So, put on your favourite pair of headphones and relax. We hope you enjoy ...
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Did you know that spending time in the woods is really bloody good for you?? This mind-blowing chat with eco-therapist Stefan Batorijs shines a light on both the physical and psychological health benefits of spending time in the forest. We explore the Japanese art of Shinrin Yoku, which translates as 'Forest Bathing', and disappear into the woods o…
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✨ Just the Meditation Join Forest Therapy Guide Eve Payor for a 5 minute Forest Bathing Experience you can do anywhere. If you are feeling anxious, overwhelmed, or disconnected—despite your meditation practice - this practice is for you! Ready to ease anxiety and feel less overwhelmed? Grab your headphones and journal, and then press play to discov…
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Reconnect with nature for healing, creativity, and expanded awareness • Presents receptivity techniques and forest bathing protocols to help you cultivate a sensitivity to nature • Shares the author’s awakenings within an ancient redwood forest, including prescient dreams and telepathic tree communication • Shows how forest bathing can calm, soothe…
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Send us a text Nature deficit syndrome is silently affecting millions as we spend over 95% of our lives indoors beneath artificial lighting that disrupts our biology at the most fundamental level. Dr. Mark Pettus delivers a compelling exploration of this modern disconnection, introducing the powerful concept that our current "junk light" epidemic m…
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If you’ve ever bitten your tongue, masked your feelings, or shape-shifted to fit in, this episode might just hit home. I’m sharing what happened when I stepped out of my comfort zone and into a New Moon gathering that involved forest bathing (aka Shinrin-Yoku), a sacred tea ceremony, and a moment that cracked something wide open in me. Oh…and I cri…
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“At home, mindfulness is an app, a tool to fight the noise. In the wild, peace and calm rule by default … Out in the open, my mind is released from the noise. It sways with the trees and flows with the rivers. It blows over snow tipped mountaintops and down into wide sunlit valleys expanding to fill its surroundings. The vistas are bigger, but ther…
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In this episode of GardenDC: The Podcast about Mid-Atlantic Gardening, we talk with landscape designer Phyllis Gricus, about her research into light pollution's harmful effects on the garden. The plant profile is on Sundrops and we share what's going on in the garden as well as some upcoming local gardening events in the What's New segment. We clos…
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On this episode of the BobbyCast, Bobby sits down with singer/songwriter, Ryan Hurd. Ryan dove into his life as a dad, touring less to be with his son, and how the Maren Morris breakup affected him personally and professionally. Ryan also talked about his love for chains & cardigans and tells the story about the time he met Paul McCartney at a Gram…
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In today's news: The United Way of Southwest Michigan is making some adjustments to its funding cycle so it can better serve non-profits in the face of changing circumstances. The Greater Niles Chamber of Commerce will hold its Annual Luncheon on June 5, and there will be a special guest in attendance. Niles Chamber Director Ryan Boeskool tells us …
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After it was announced Caitlin Clark would miss a few weeks due to an injury, Bobby discusses the financial impact that has had on sales tickets. Plus, Kickoff Kevin is back from his paternity leave, and gives the rundown of how the delivery day went, talks about some new parenting advice and why he is actually getting sleep! And new head football …
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In today's news: St. Joseph City Commissioners may be making adjustments to the paid parking program downtown, but it looks like many downtown business owners still aren't satisfied. The new mural to get people talking about mental health issues has now been finished at Paw Paw High School, and students and teachers are hoping it will keep a dialog…
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Gretchen Wilson recently won season 13 of The Masked Singer as her character Pearl. She stopped by our studio for the first time to talk about that experience, first dropping on the country music scene with 'Redneck Woman' and how her time on the Masked Singer has inspired her comeback. Bobby shared stories about a Pacer fan who stabbed a Knicks fa…
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Feeling emotionally fried or frozen by anxiety? Modern life constantly pulls us between panic and paralysis—but what if your meditation practice could bridge that gap? This episode is a call to deepen your relationship with meditation—not by escaping your overwhelmed state, but by connecting with the wild, chaotic earth, by connecting to Spirit as …
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In today's news: A program of the Southwest Michigan Regional Chamber is in the state spotlight as Lieutenant Governor Garlin Gilchrist on Wednesday announced more than $1.4 million in grants to five organizations to attract new residents to Michigan. A student from Upton Middle School in St. Joseph was in Washington, D.C. this week to compete in t…
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Bobby was wrong about something and he apologizes for it. Abby talked about the crazy diet inspired by Kane Brown. We get a life update from Raymundo and his ‘country life’ is like compared to when he used to go downtown all the time. Raymundo also says Eddie is rubbing people the wrong way in the building and he is worried Bobby is leaving the sho…
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The techno organic race called the phalanx have been trying to assimilate mutants into their collective since their formation. The mutant gene seems resistant to being absorbed, so the X-Men have been targeted for capture and termination. While the X-Men are held captive the Phalanx try to make a run on Professor Xaviers list of young mutants who h…
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Bobby shared a story about a TN congressman who said he doesn’t use straws: ‘That’s what the women in my house do’. We debate if using a straw is feminine or not. We get a final update on the listener who thought she was being scammed while trying to buy a rabbit. Amy revealed what new thing is now part of her family. Lunchbox brought us a new edit…
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“An instant classic, Naturally Psychic is a spectacular educational resource and a how-to guide to nearly every aspect of psychic phenomena. From honing your intuition and clairvoyance to learning automatic writing skills and how to access the rarified world of animal communication, this book will sharpen every one of your senses.” —Antonio Pagliar…
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Matt Cassel and Bobby Bones start with their musical backgrounds dating back to school performances. Matt opens up with reasons home teams that get booed while Bobby explains how he can have two favorite teams. Can you leave a team when they're bad? Bobby talks about his superstitions while Matt might not have any! Stanford Interim Head Coach Frank…
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In today's news: Benton Harbor Department of Public Safety Director Dan McGinnis isn't mincing words about his problems with management at the Berrien County Juvenile Center. No one was hurt, but a family was displaced following a Saturday afternoon car fire in Benton Harbor. Planning is well underway for what may be Berrien County's fastest growin…
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Bobby talks about the Mike Tyson biopic, directed by Martin Scorsese and starring Jamie Foxx as Mike Tyson, will also feature Samuel L. Jackson as Don King. He has a list of crazy true facts about Mike Tyson that you may not know. Bobby talks about going to Arkansas for super regionals and being heartbroken. Somehow, Eddie made that about himself. …
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Bobby uncovered what are considered to be the most mysterious celebrity deaths that leave questions unanswered ever decades after these famous people passed away. We competed in a Draft of the Best Country Songs from the 2000s and it was not without a bit of controversy with something happening that has never happened before during this competition…
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It's Memorial Day and we're here with a NEW show for you! Lunchbox unloads on Morgan after she was given an opportunity he thinks that he deserves. Morgan reveals what it is that has his feathers so ruffled. In the Bobby Feud, can you name the Top 10 most famous and beloved actors known for playing super heroes? Bobby shared this crazy adult camp t…
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Ever felt like you're just pretending, waiting for that magical moment when you finally feel like an adult? I know for many years I did. In this episode, I’m unpacking what maturity really means to me beyond the surface stuff and straight into how we treat ourselves, show up for our future selves, and stop living for everyone else’s comfort first. …
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G’day and good onya! Our Discover Guides are deep dives into new destinations, where we interview experts to get the ‘drum’ on the places they live and love. Today we’re excited to share the first of two episodes exploring South Australia, a less-trodden state rich in adventure, wildlife and natural beauty. This two-part series is produced as a roa…
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In this episode of GardenDC: The Podcast about Mid-Atlantic Gardening, we talk with author Barbara Damrosch, about her latest book, A Life in the Garden*, about her lifetime of accumulated gardening wisdom.The plant profile is on Centaurea and we share what's going on in the garden as well as some upcoming local gardening events in the What's New s…
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The ARX Project was launched in 2020 with the goal to provide a multidisciplinary approach to the study of the ancient past. We work in partnership with governmental and non-governmental institutions to advance our knowledge of human history and the origins of civilization.​We are a Mexico based non profit organization that is sustained through the…
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