In this podcast i'll be giving you tips, tricks and ideas for your dance studios! Plus interviews and advice from relevant suppliers and generally useful tricks and treats
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Floor Help Podcasts
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.
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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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The Top Floor Podcast
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Floor Academy - Helping flooring, tile and stone contractors own an asset
Kyle Hedin - Speaker, Mastermind Facilitator, Writer, Content Creator, Business Therapist, and Contractor
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Floor Academy is a podcast hosted by Kyle Hedin that provides small business information and guidance to flooring, tile and stone contractors on how to build a successful and sustainable business. The podcast aims to help contractors move from owning a job to owning an asset, by providing insights and strategies related to management, entrepreneurship, and networking. Floor Academy covers a range of topics related to flooring, tile and stone business management, including small business adve ...
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Everyday Eldritch is an experimental horror anthology series. Immerse yourself through engaging storytelling, thoughtful music, and sound. Enter a haunting world of horror, drama, and madness. Like the show? Share the pod, and help us grow!
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This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is fo ...
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Welcome to the Pain Free Living channel — I’m Bob Allen, an osteopath treating pain since 2008, covering everything from back and neck pain to headaches, fibromyalgia, stress-related tension, and movement anxiety. While I know a lot about physical therapy, mental health is not my area of expertise, so I am working with Clare Elsby, an experienced Therapy coach who will cover that side of your wellbeing. We look at a range of topics, including the way your nervous system works, how to manage ...
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Health and fitness advice from the Sunshine Coast to help you live a healthier, more active lifestyle. Follow us @mac.pt.fitness @mr_performaxscience
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Whether you’re pregnant and preparing for birth or managing pelvic pain, the Pelvic Floor Relaxation Guided Meditations can help you release tension and promote deep relaxation to support your pelvic health. Tune in for mindfulness practices designed to ease tension and relax your pelvic floor. These meditations are written by Women’s and Pelvic Health Physiotherapist Lisa Moffatt from CBR Physio and Pilates, bringing expert insights and care to support your journey to healing and well-being.
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Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire. Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgemental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates. You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health. With sensitivity, personal stories from rea ...
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Hosted by Dom Brusco and other members of the U92 SportsStaff, Waiver Tango makes its way onto the dance floor. This podcast offers in-depth analysis with key matchups for Fantasy Football, along with lineup and waiver advice to help maximize your fantasy team’s potential week in and week out.
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If you want to build a house, where would you start?
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Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
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Sex On The Floor Podcast was created to help educate the public about problems with sex & intimacy and how this is tied to BOTH physical and mental aspects. Hosted by Dr. Molly Hart, PT, DPT (owner of Pelvic Balance Physical Therapy) and Dr. Katie Schubert, PhD, LMHC, CST (owner of Cypress Wellness Center). Dr. Molly is a pelvic floor physical therapist who specializes in treating women and men with chronic pelvic pain who suffer from pain with intercourse. She is the creator of TheHappyV Fo ...
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Join Josh and Adam as they discuss the benefits of Duratex PVC Floor Tiles—a durable, moisture-resistant, and cost-effective flooring solution. In this episode, they dive into how these tiles are perfect for high-traffic areas, come in a range of stylish designs, and are easy to install with a simple click-lock system. Whether you're looking to upgrade your home or office, this podcast will help you discover why PVC Floor Tiles from Duratex are the ideal choice for any space.You said:
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Welcome to The Aisle Afterparty, the wedding podcast where wedding pros spill the tea, tell the wildest stories, and give engaged couples the real tips nobody else will! Hosted by a team of wedding photographers, a videographer, and a DJ with front-row seats to wedding chaos, this podcast dishes out hilarious behind-the-scenes confessions, hot takes on wedding trends, and honest advice to help you plan your best day ever (and survive the dance floor aftermath). Subscribe for candid Q&As, jaw ...
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The WeeThrive Peds Podcast helps parents understand infant and child development with real science and real tools. Join Pediatric Occupational Therapist Sarah Cook as she covers baby milestones, motor skills, sensory processing, and how to help your child thrive at every stage.
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Hi, I'm Chelsea! In this podcast I tell you all my craziest retail stories, from poop on the floor, to sex in the fitting rooms, I will share it ALL Support this podcast: https://podcasters.spotify.com/pod/show/hihowcanihelpyoutoday/support
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This Feels Personal is the unfiltered wellness podcast for people healing, growing, and still a little petty. Hosted by someone who’s been through it and kept the hoodie on, this show blends real talk, gym-floor wisdom, and side-eye-worthy honesty to help you stop self-sabotaging and start showing up. Growth is cute… until it isn’t.
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I'm A Car Chick podcast is your go-to source for genuine, no-holds-barred conversations in the automotive industry. Hosted by Shasta Haddock—an industry veteran who started as a BDC agent in 2014 and now serves as the BDC Director & COO at Epic BDC—this podcast cuts through the noise to deliver real insights and authentic connections. Whether you're on the dealership floor, behind the scenes in BDC, or supporting the industry as a vendor, you'll find valuable, unfiltered interviews and exper ...
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Norther Flooring Solutions is best known for it’s supply & installation of quality flooring products such as engineered, bamboo or laminate flooring in Melbourne. We are a team of experienced flooring specialists in Melbourne with a range of flooring options at display in our Thomastown store. We can help you choose the right flooring option for your home, office or commercial space and help you with professional installation as well.
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Welcome to The Exploring The Marketplace Podcast. Hosts Shawn Bolz & Bob Hasson interview everyday influencers, business owners, career professionals, entertainers about how their faith has changed their opportunities and transformed their lives. These stories will be forever embedded in your memory helping you see what God can do in your life! If a picture is worth a thousand words, their stories are worth a thousand self help books, sermons, or coaching sessions. Come join the conversation!
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“Making Sense,” the podcast channel from J.P. Morgan’s Commercial & Investment Bank, brings you views and analysis from the Investment Banking, Markets and Research businesses. In each episode, experts discuss the latest market outlooks, trends and developments impacting our complex global economy. Subscribe now for insights that will help you navigate the world we live in.
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Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved. Here, we call out the BS that “common” means “normal” and help you see that you don’t have to live with pain, leakage, or sexual dysfuncti ...
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Andi Jarvis (Eximo Marketing) talks to some of the world’s best marketers and shares hints, tips and insight to help you become a better marketer.
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Join Dr. Tara Morrison and Dr. Ryan Simmons as they strip down pelvic health to its bones through insightful conversations, expert interviews, and stories of transformation. Way more than kegels and peeing your pants, they are here to expose the deep well of healing and vitality that's available when you embrace an outside of the box approach to pelvic healthcare. Whether you're a pelvic health practitioner, a curious soul, or someone seeking answers beyond the norm, this podcast will inspir ...
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Confused by QuickBooks? You’re not alone. The QuickBooks Wizard mixes bookkeeping wisdom, real-life messes, and a touch of humor to help small business owners get clarity and confidence in their numbers.
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Quick Tips help you get the most out of your iPhone. Learn how to optimize all the great business features in iOS 4 as well as how to integrate innovative applications to help you get the job done.
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Running a restaurant is no easy feat. Every day brings new challenges, and success takes more than just great food. Science of Service is your guide to navigating the ups and downs of the hospitality management industry, offering real stories, practical advice, and lessons from people who’ve been there. Whether you’re juggling tight margins, managing labor issues, or looking to enhance customer experience, this show is here to help. Each episode features honest and insightful conversations w ...
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Join physical therapist, women's health expert, Pilates and movement teacher, mom of two, and coffee lover Jessica Valant, MSPT, as she brings her signature combination of expertise, science based research and compassion to the world of women's health and aging. The Meet Your Body Podcast will cover topics to help women feel strong, safe and secure in their bodies in all seasons of life. Jessica will bring education and knowledge, uplifting stories, actionable strategies, expert guests, pers ...
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Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring ...
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Advance your art career in 30 minutes or less. Every other week, industry leaders join The Superfair team with proven strategies to help artists like you turn passion into profit.
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Innovation doesn't just happen. It's not like the cartoons - a lightbulb flashes on above someone's head and that's it. No - it's a journey and we need to understand how best to prepare for that journey, whatever kind of value we are trying to create. This podcast is about some useful lessons we might take on board to help develop our capabilities.For more, see my website:https://johnbessant.org
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Synapse Snp’s Podcast where we explore the power of health and healing. On this podcast we will be talking with health experts, professionals and leaders about hot topics in the world of health. Whether it's tools to help you flourish, successful stories to inspire, or tips to optimize your health, Synapse Snp’s is here to help you take the first steps toward living your best life.
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We’re Amanda and Rebecca - twin sisters, naturally-minded homebirth mamas, and co-founders of Progressive Pregnancy. We’re on a mission to help you have a more empowered entrance into motherhood. We’ll bring awareness and offer support surrounding pregnancy, childbirth, and the postpartum journey. As a holistic pelvic floor physical therapist Amanda brings valuable insights and guidance during this critical time for your pelvic floor. We’ll also bring on other holistic providers, experts, an ...
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Data in Depth explores the world of advanced analytics, business intelligence, and machine learning within the context of the manufacturing industry. In each episode, we talk with industry leaders and analytics experts to help manufacturers gain a 360-degree view of the shop floor, their business processes, and their customers. We dig into the concepts of descriptive, prescriptive, and predictive analytics to help solve modern manufacturing problems. From MRP to quality control, from field s ...
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🎙️ The Menopause Mentor Podcast Real, relatable conversations about perimenopause and menopause — covering hormones, health, fitness, mindset and midlife confidence. No fluff. No fear-mongering. Just expert guidance, honest chats and practical tools to help you feel stronger, healthier and more you in midlife and beyond. 💚
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Unscripted and honest radio debates. Ontario Today is never shy. The host, studio guests and callers dive right into the contentious issues of the day. CBC Radio One from 12 to 1 ET. Call-in 1-888-817-8995.
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Welcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities. I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of. Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life thro ...
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Welcome to Make Dance Fun: The podcast from Confetti on the Dance Floor that’s all about adding fun, festiveness and a little fancy to all the ins and outs of running your dance studio! In each episode, hosts Becca Moore and Dani Rosenberg share tips, tricks and tools that have helped them run a successful business for over 3 decades! They opened their studio Rhythm Dance Center in 1993, and it has always been known for its fun atmosphere. They created Confetti on the Dance Floor in 2016 to ...
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Welcome to The Platespinning Academy Podcast - your go-to for real-life insights, practical tips, and a hefty dose of motivation to help you spin all of life's plates and work out which ones you have to keep spinning, and which ones you can allow to fall to the floor. I'll be sharing the strategies that have kept me going through life's curveballs, from running multiple businesses to staying resilient when the pressure's on. I'll dive into the practicalities on the topics of: - Organisation ...
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Vibrantly You® Podcast | Fitness, Nutrition, and Wellness for Pregnancy & Postpartum
Megan Martineau and Caitlin Cipriano
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Welcome to The Vibrantly You® Podcast, where we bring you evidence-based conversations on pregnancy workouts, postpartum recovery, perinatal nutrition, pelvic floor health, and real-life motherhood. Whether you’re trying to conceive, pregnant, newly postpartum, or navigating life with littles — this podcast is here to help you feel strong, nourished, and vibrantly you. Meet your hosts: Megan Martineau is a Certified Personal Trainer & Pre/Postnatal Fitness Specialist who helps women train fo ...
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You built a successful surface business—countertops, flooring, tile, or supply—but now it feels like the business owns you. Driven For Growth is the podcast for surface industry leaders ready to install the systems, team, and structure to scale without burning out. If you’re tired of being the bottleneck, this show will help you lead with clarity and take back control.
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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If you're looking for real talk about all things sleep and parenting, you're in the right place! Lauren Engler, pediatric sleep consultant and mom of three, shares her sleep tips and tricks for babies, toddlers, and young kids, so your family can get the best sleep possible. She also interviews other guest experts to help you feel confident in your parenting journey.
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Hosted by Dr. Jennifer Caudle, Everyday Family Medicine brings you the most practical and relevant updates for clinicians on the front lines of health care. With insightful topics spanning age, health, and lifestyle spectra, Everyday Family Medicine is the go-to resource for enhancing your everyday practice.
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Your women's health BFF. Real talk, real facts, real care. Join Dr. Heidi Gastler, pelvic-floor specialist, cancer survivor, and health advocate behind the @heydrheidi platform and blog, as she takes the mic to untangle the myths, awkward moments, and uncertainties of perimenopause and menopause. Menopause Unscripted is your safe space for approachable, laughter-filled, science-backed conversations that help you navigate this chapter with confidence and clarity. From expert insights and pers ...
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#295 Pelvic Floor Help: Solutions for Incontinence, Prolapse, and Vaginal Health with Kim Vopni
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Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm really looking forward to introducing you to Kim Vopni. She's a certified fitness professional and menopause support practitioner known as the Vagina Coach. She helps women with their pelvic floor and vaginal health, and I'm so excited to get to talk about this with…
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Are you listening to the voice of the customer? ft. Kristin Kolodge of JD Power
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In this episode of I’m a Car Chick, Shasta sits down with Kristin Kolodge, Vice President and Head of Auto Benchmarking and Mobility Development at J.D. Power — a woman whose work quite literally shapes the global automotive industry. Kristin oversees the world’s most influential vehicle quality and customer experience studies, including the Initia…
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Send us a text 🎵 When the Story Can Wait Feedy & the Bank Feeds This track was created as a companion piece to Episode 4, Season 2 of The QuickBooks Wizard Podcast. “When the Story Can Wait” is about restraint in the middle of noise — the choice to pause instead of forcing resolution, and the quiet confidence that comes from knowing not everything …
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Send us a text When the Story Can Wait Season 2, Episode 4 December is loud. More transactions. More pressure. More urgency to finish strong — even when the signals stop making sense. In this episode, we talk about what really happens to good systems under year-end overload — and why confusion in December is not the same thing as failure. You’ll he…
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#296 The 8 Strategies For Recovering Faster from a Cold or Flu Virus Naturally
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Did you catch a cold or what might be the flu virus, and you're thinking: how did I get sick? What am I going to do now? How do I get it to go away as fast as possible? Then you're in the right place because in this video I'm going to be giving you my tips on how I get myself through a cold virus, recover faster, and avoid antibiotics and steroids …
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🎄 Hello my beautiful M~Powered community 🎄✨ Here’s my little Christmas message just for you, my beautiful ladies ✨🎄 Please take a moment to watch it when you’re feeling calm, cosy and wrapped up in the festive spirit 💚 This community truly means the world to me, and I wanted to speak to you properly — from the heart. I’m wishing you all a very merr…
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Year-End Reflections On Strength And Motherhood
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What if the advice you’ve been handed about training through pregnancy and after birth is more fear than fact? We close out a bruising year with honesty about grief, miscarriage, and the quiet ways movement held us together—then channel that hard-won clarity into a smarter 2026 playbook for active moms and moms-to-be. We unpack culture shifts that …
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56. What Foods Are Safe During Pregnancy? Deli Meat, Sushi, Soft Cheeses & More Explained
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Confused about what you can and can’t eat during pregnancy? You’re not alone — the internet is full of conflicting advice on what’s actually safe to consume. In this episode of The Vibrantly You® Podcast, Caitlin (your certified perinatal nutritionist) breaks down the most common pregnancy food safety myths using research-backed guidelines and an e…
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Rethinking Fertility, Faith & Womanhood with Eloise Drane
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Ever found yourself navigating womanhood thinking, “I should already know how this works”… even though no one actually taught you any of it? In this episode, Allison sits down with fertility expert, agency founder, and six-time egg donor + three-time surrogate Eloise Drane for a powerful, deeply human conversation about modern family building: the …
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What last minute errand are you running today?
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Stand-up comedian Steve Patterson takes your calls and helps you see the humour in the last-minute errands being ran today.
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Gut Health and Hormones with Dr Betty Murray
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Dr. Betty Murray, Ph.D., M.S., I.F.M.C.P., is the Founder and CEO of The Menrva Project, a groundbreaking AI-powered platform & telemedicine service that personalizes menopause management by integrating symptoms, wearable data, and hormone metabolism with treatment in all 50 states. A functional medicine expert with over 20 years of experience, she…
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Connections - When Things Don't Go As Planned
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Connections are my shorter episodes that include my inner thoughts, behind the scenes realities, tangents and experiences to help us feel more connected! Let's talk about how it feels when things don't go as planned. As we head into the holiday season, it's easy to feel disappointed and frustrated if things don't go as planned or we don't feel as h…
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One Floor Elevator - DNA | Ft. PonchMonster & Nova Nocturn
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What... that house across the street... No, there isn't anything particularly interesting about that house. Are you looking to buy? Well, then, that changes things! I'll tell you what I know. Originally recorded April 2023. Guest Narrators: Ponchmonster as "Jenny" Nova Nocturn as "The Realtor," and "DJ Batos" ► CREDITS: Story by DNA Image by Nova N…
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The Neuroscience of Comfort Eating: Why Stress Hijacks Your Appetite
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Why do you reach for comfort food when you’re stressed — even when you know better? In this PODCAST, Dr. Mohammed Paika — board-certified in Internal Medicine and Obesity Medicine — explains the real neuroscience behind emotional eating, stress hormones like cortisol, dopamine reward loops, and why willpower isn’t the problem. You’ll learn: – The d…
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How Jennifer Jones Built Farmhouse Stone From Her Garage to $12M+
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On this week's podcast we are joined by Jennifer Jones, Founder of Farmhouse Stone, who shares her real story of building a stone and tile business from her garage into a $12M+ operation, and the breaking point that forced her to change how the business ran. Jennifer opens up about: Starting Farmhouse Stone as a one-woman operation What explosive g…
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Christmas Wedding Special: Festive, Fake & Fully Unhinged (Ep 5)
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Send us a text Welcome to Episode 5 of The Aisle Afterparty — the Christmas Special you didn’t ask for but 100% deserve. This week, photographers Adam & Amber, videographer Harry, and DJ Dean throw tinsel on the microphones and dive headfirst into the wonderfully chaotic world of Christmas weddings — where fairy lights sparkle, mulled wine flows, a…
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Travel by train: the good, the bad, the memorable
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From magical memories to travel nightmares, we hear your stories of traveling by train during the holiday season. Our guest is David Bellerive, an editor and contributor with Rail Fans Canada.
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✨ Do you need to take progesterone? ✨ This is one of the most common questions I’m asked — and the answer is it depends. Progesterone is a hormone that naturally balances oestrogen. During perimenopause and menopause, levels drop, which can affect sleep, mood and cycle changes. 👉 If you still have your womb and you’re taking oestrogen as part of HR…
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“Is Your Mum or Nan Acting a Bit… Different Lately?” Snappier than usual? More tired, emotional, forgetful or just not quite herself? It might not be “just age”… It could be menopause. So many women go through perimenopause and menopause without real understanding or support — and the people around them often notice the changes before they do. Horm…
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The Three C’s I recommend for peri and menopause
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My Three C’s: Collagen, Creatine & Casein When it comes to perimenopause and menopause, women are often told to do more, eat less and somehow “fix” their bodies. But what your body actually needs in midlife is support. In this episode, I’m breaking down The Three C’s I regularly recommend for peri and menopausal women — collagen, creatine and casei…
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Let’s Talk Pelvic Floor (Because It Matters More Than You Think) Your pelvic floor does a lot more than most women realise — and yet it’s one of the most neglected parts of the body, especially in midlife. It supports your bladder, bowel and uterus. It affects continence, posture, core strength and intimacy. And hormonal changes during perimenopaus…
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My Husband Has a Towel On His Face - Creepypasta
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My husband has been acting strange, lately... And that's saying something! All he wants to do is wear this pastel orange towel and... wait... I think he's trying to tell me something.... Is he humming? A Christmas story nightmare. Originally recorded Feb. 2024. ► CREDITS: Story by Ben Wooding, licensed with author's permission…
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What I wish I knew in my 30’s (about Perimenopause and more!)
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What I Wish I Knew in My 30s (Perimenopause Edition!) If I could tell my 30-year-old self one thing, it's this: Perimenopause isn't the end — it's your awakening. Your body's changing, but so is your power. You're becoming wiser, stronger, and more yourself than ever. Have you started noticing changes? What's helped you the most so far? Share your …
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Why I Hate the Word “Diet” Let’s talk about the word diet… because honestly? I hate it. Diet culture has taught women to restrict, punish, feel guilty and believe they’re failing when their body doesn’t respond the way it used to — especially in midlife. And here’s the truth most women aren’t told: If your hormones are changing, your body needs sup…
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Midlife isn’t the beginning of the end - it’s the start of something POWERFUL
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Midlife Isn’t the Beginning of the End — It’s the Start of Something Powerful Being a midlife woman isn’t about fading into the background. It’s about waking up to who you really are. It’s the season where your tolerance for nonsense drops, your self-awareness rises, and you start asking better questions — about your health, your happiness, your bo…
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Menopause isn’t a trend — it’s real life. If you’ve been feeling confused, overwhelmed, exhausted, or just not like yourself lately, you’re not alone — and you don’t have to navigate this on your own. With over 25 years in the health and fitness industry, I’ve supported thousands of women through perimenopause and menopause using real-world, eviden…
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Why is menopause viewed so negatively by society
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Why Does Society View Menopause So Negatively? Menopause isn’t a failure. It isn’t the end. And it certainly isn’t something to be embarrassed about. Yet for decades, menopause has been wrapped in silence, stigma and stereotypes — reduced to jokes, whispers and the idea that women are somehow “past their best”. We’re taught to fear it. To hide it. …
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Ok ladies…Let’s Talk Vag! Vaginal health is still one of the most misunderstood — and most ignored — parts of women’s health. And that needs to change. Because dryness, irritation, recurrent infections, discomfort during sex, changes in discharge or smell, and feeling “not quite right down there” are not things you should just put up with — especia…
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Nights Out Over 50… Who Approved This? Remember when a “night out” meant dancing till 2am, questionable shoes and zero consequences the next day? Fast forward to over 50 and suddenly: • heels feel like a personal attack • one glass of wine comes with a full-body negotiation • the music is too loud, the lights are too bright and you’re Googling “bes…
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🎙️ The Menopause Mentor Podcast – Episode One is LIVE 💥 Let me be very clear… You do not have to accept brain fog as your new personality. You do not have to accept weight gain as “just how it is now.” And you definitely do not have to shrink yourself, lower your standards, or settle for feeling meh in midlife. This episode is your reminder that me…
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How swapping a husband for a wife made this economist better off
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Dr Corrine Low says heterosexual relationships are costing women financially. And she’s got the life experience and the data to back it up. When Corrine was married to a man and a new mum, she was the main breadwinner, shouldering the domestic load...and she was FED UP. Corrine’s research has found that even though we’re doing more paid work than e…
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From Casino Floors to Red Carpets: A Faith-Led Career Journey with Lauren Lancaster on Exploring the Marketplace (S:5 - Ep 25)
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Today on Exploring the Marketplace, Shawn Bolz and Bob Hasson dive into the real stories you don’t usually hear on Sundays—where faith, work, courage, and calling collide. This episode is all about building runways from where you are now to what God is inviting you into next. You’ll hear an inspiring conversation with Lauren Lancaster, a former cas…
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In this cold weather, our regular gardening expert Paul Zammit has some hot tips on how to gift plants, plus he takes your gardening questions.
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How are you keeping your kids safe from the flu?
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24:08
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Your questions and concerns about this year's flu season and how its affecting young children. Our guest is Dr. Anna Banerji, pediatric infectious disease specialist at the University of Toronto.
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Fitness After 45: Training Smarter, Protecting Your Heart & Staying Consistent
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Working out after 45 comes with unique challenges—and most people are doing it wrong. Real-world fitness advice for adults 45 and over, straight from a board-certified Internal Medicine & Obesity Medicine physician. We cover: Why going to the gym feels harder after 45 (and how to overcome it) How to work out safely without joint pain or burnout Str…
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Is Lymphatic Drainage Legit or Just Another Trend? || Episode 13
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----- Join Our Patreon To Support & Join the Community https://patreon.com/HeyDrHeidi?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Follow Menopause Unscripted: https://www.instagram.com/menopause.unscripted https://www.tiktok.com/@menopause.unscripted Connect with @HeyDrHeidi: Website: https://www.h…
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Send us a text 🎶 Bonus Track: First Number Wins Feedy & the Bank Feeds First Number Wins is a gritty, 90s-inspired grunge instrumental born out of the tension that lives inside messy books, flashing warnings, and decisions made under pressure. This track isn’t about teaching QuickBooks. It’s about the feeling that comes before the teaching. The hum…
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When did you discover solitude was really important?
51:47
51:47
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Your stories with Carleton University professor and developmental psychologist Robert Coplan, author of the new book "The Joy of Solitude."
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A guilty man confesses to a horrible crime. The details surrounding the case are strange, to say the least... An incessant ringing, and a pale blue eye. The Imp of the Perverse is back again, ready to claim another victim of conscience. "The Tell-Tale Heart" is a classic work of American Gothic fiction. Published in 1843, Edgar Allan Poe's timeless…
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2026 outlook: What’s next for markets and the global economy?
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41:39
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The year ahead will likely be driven by three powerful forces: uneven monetary policy, the relentless AI cycle and deepening polarization across markets and economies. What are the key opportunities and risks to watch across equities, commodities, currencies and more? Join analysts from J.P. Morgan Global Research as they explore the outlook for 20…
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How did President Trump transform science in 2025?
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This week President Trump’s director of the Office of Management and Budget announced that a major climate research centre would be broken up. 2025 has brought a wave of reorganisations and funding cuts, reshaping the ways science is done in the USA. Veteran science journalist Roland Pease tells us whether we’re starting to see the impacts. Victori…
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Send us a text 🐾 Episode 3: O-Cat Loves a Label Why does it feel so good to slap a label on a transaction and move on? In this episode of The QuickBooks Wizard Podcast, we meet O-Cat—the shortcut-loving creature who thrives on neat labels, quick fixes, and the sweet relief of a green checkmark. She’s not evil. She’s efficient. And under pressure, s…
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Part 2 - Turning One Video into a Month of Content with Gayle Rogers
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In Part 2 of Shasta’s conversation with Gayle Rogers of The Atomic Agency, they go from theory to step-by-step execution. If Part 1 was the why, this is the how. Gayle walks through exactly how he uses long-form video, AI, and a simple system to help businesses create consistent, local, authority-building content without needing a full production t…
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Women's experience with the Ontario justice system: what's your story?
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Your personal stories in the wake of a CBC investigation that finds woman are landing in custody at an unprecedented level. Our guest, Lindsay Martin, President of the Council of Elizabeth Fry Societies of Ontario, says overcrowding is becoming a crisis.
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What to Eat on GLP-1s: A Doctor’s Simple Formula for Fat Loss
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If you’re on a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound and struggling with what to eat, this podcast is for you. I’m Dr. Mohammed Paika, board-certified in Obesity and Internal Medicine, and in this video I break down a simple, low-calorie, high-protein meal that works with GLP-1 medications — not against them. We’ll cover: • W…
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HPH393: How can you reduce the embodied carbon of a project? – with Elly Deacon Smith and Kirk Rushby
38:37
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Elly Deacon Smith and Kirk Rushby from Arbor Architects explain why they consider the embodied carbon of their projects, how they do it and how it is balanced with competing factors. Check out the show notes for more information.By Ben Adam-Smith
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100: Momentum Isn’t Motivation — It’s Action (30 Seconds at a Time)
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Send us a text https://www.jeffluther.com/ What if the reason you’re stuck isn’t because you can’t do the thing… but because you’re trying to live the next ten years before taking the next 30 seconds? In this powerful 100th episode of All Can No Can’t, Jeff Luther strips away the hype, the confetti, and the “victory lap” expectations to deliver one…
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Rest is one of the most important aspects of overall health and well being. Yet it is extremely undervalued and even avoided in our high productivity, high expectation and high hustle culture. In today's episode of Meet Your Body, Jessica discusses how rest has to be an intentional aspect of your physical and mental health. She dives into: - What t…
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Busting Myths about LIFTING during Pregnancy
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The loudest voices on the internet say “don’t lift heavy when you’re pregnant.” We say: let’s look at what the body does, what the research shows, and how to train with confidence. Christina Previtt, pelvic floor physical therapist, researcher, and mom of two, unpacks three persistent myths—weight caps, benching on your back, and never holding your…
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