In this podcast i'll be giving you tips, tricks and ideas for your dance studios! Plus interviews and advice from relevant suppliers and generally useful tricks and treats
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Floor Guide Podcasts
Whether you’re pregnant and preparing for birth or managing pelvic pain, the Pelvic Floor Relaxation Guided Meditations can help you release tension and promote deep relaxation to support your pelvic health. Tune in for mindfulness practices designed to ease tension and relax your pelvic floor. These meditations are written by Women’s and Pelvic Health Physiotherapist Lisa Moffatt from CBR Physio and Pilates, bringing expert insights and care to support your journey to healing and well-being.
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Welcome to The Insider’s Guide to Custom Homes—your expert-led roadmap to building smarter and better. I’m Rick Bell, founder of Landmark Custom Homes, with over 40 years of experience building across South Florida. Each episode gives you practical insights into the custom homebuilding process—materials, floor plans, budgeting, timelines, and how to avoid costly mistakes. If you want to build with confidence and craftsmanship, this show is for you.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Agrowth provides premium ad account services for industry-leading platforms including Google, Meta, TikTok, Bing, and over 106 others. The company was founded by a team of advertisers and tech enthusiasts with more than 10 years of experience. Business Name: AGrowth Address 1:6th Floor, Song Da building, 131 Tran Phu, Ha Dong, Hanoi, 100000. Phone 1: (+84) 865 497 283 Address 2: 701 Tillery Street, Unit 12, 2690 Austin, Texas, USA, 78702. Address 3: Fu Tao Building, 98 Argyle Street, Mongkok ...
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Three former college track athletes discuss their abnormal obsession for running. Hosted by Karen Lesiewicz, Megan Connolly Morant and Rachel DaDamio. On The CITIUS MAG Podcast Network.
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Tend & Befriend – The Podcast for Pregnancy, Birth & Beyond Hosted by Deborah the Doula, a birth professional with over 20 years of experience, Tend & Befriend is your go-to source for evidence-based insights, real birth stories, and expert advice. After two decades in the birth world, I’ve learned a thing or two—and I want to make sure you have access to that knowledge. Join me as we dive into the topics that matter most during pregnancy, birth, and postpartum. Whether you're preparing for ...
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A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
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Power Graphics Digital Imaging has been offering specialized printing services for more than 25 years. Our services include giclee fine art printing and large-format digital imaging, and we create display hardware like banner stands, trade show displays, and other outdoor signage. Unlike others in the industry, we guarantee affordable pricing as well as incomparable quality. At Power Graphics Digital Imaging, we use cutting-edge equipment and a huge selection of printing materials to create ...
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** Ad-free episodes are available to our paid supporters over at patreon.com/geeks ** Host David Barr Kirtley, author of the book Save Me Plz and Other Stories, talks geek culture with guests such as Neil Gaiman, George R. R. Martin, Richard Dawkins, Simon Pegg, Bill Nye, Margaret Atwood, Neil deGrasse Tyson, and Ursula K. Le Guin. Geek’s Guide to the Galaxy has appeared on recommended podcast lists from NPR, The Guardian, Wired, The A.V. Club, BBC America, CBC Radio, WVXU, io9, Omni, The St ...
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Home is what connects us all and nobody knows home like NFM. Hosted by three of our own team members, NFM's new podcast goes deeper than simply design trends and connects you to the people, projects and ideas that help you make your house a home.
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and ...
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Homeschooling can be scary and overwhelming to think about, but it doesn't have to be that hard! Lisa has 25+ years of homeschooling experience, including graduating multiple kids. In this podcast, she will reassure you, inspire you, and empower you with the information you need to feel confident and successful as you homeschool your teen. Includes interviews with experts as well as their own practical advice.
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The Ingram Insurance Show brings clear, practical insurance education to homeowners, landlords, and families across Ohio. Hosted by Ryan Ingram of Ingram Insurance in Dayton (https://www.insuredbyingram.com), this podcast adapts the agency’s in-depth blog articles into professionally narrated AI audio episodes — giving listeners the same expert insights in an easy, on-the-go format. Every episode covers real-world topics including home, auto, life, and rental property coverage, plus advice f ...
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We’re leaving the fluff at home to bring you no-nonsense commentary, fresh insights, and bold predictions about all things pet care. Whether you’re a pet parent, an industry professional, or a veterinary expert, Barking Mad promises you the conversations you crave from pet experts everywhere. Sponsored by BSM Aperture.
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The Interior Design Business CEO podcast helps designers stop feeling stressed, anxious, and overwhelmed and empowers them with the tools and strategies they need to start feeling calm, confident, and in control of their business. Join Certified Life and Business Coach, and award-winning Interior Designer, Desi Creswell, as she pairs mindset with effective tips, tools, and processes to help you stop feeling pulled in a million different directions, and start building a profitable, fulfilling ...
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Brilliant Bridal found a new way to help brides & couples navigate all their options before, during, and after their wedding. Melanie & Malea - owners of Brilliant Bridal, hosts of this podcast, & experts in the wedding & bridal industry - will be sharing their experiences to empower, educate, and help brides & couples. If you are engaged, soon to be engaged, or married, this podcast is for you. When it comes to weddings - we got you!
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Listen in on Jane Street’s Ron Minsky as he has conversations with engineers who are working on everything from clock synchronization to reliable multicast, build systems to reconfigurable hardware. Get a peek at how Jane Street approaches problems, and how those ideas relate to tech more broadly. You can find transcripts along with related links on our website at signalsandthreads.com.
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This Old House has been America’s most trusted source for home improvement, expert renovation advice, and DIY inspiration for over 40 years. Now, that trusted guidance comes to your ears with This Old House Radio Hour—a weekly home improvement podcast designed to help homeowners, renters, and renovators take better care of the places they live. Hosted by This Old House editor Jenn Largesse, and featuring fan-favorite experts like Zack Dettmore (general contractor), Richard Trethewey (plumbin ...
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Wind, Waves & Wells with Joe, offers an inside look at the dynamic energy industry, from the latest innovations in renewable power to the untold stories of those working in oil, gas, and beyond. Each episode dives into the real-world impact of energy on our daily lives, exploring how it shapes economies, communities, and the environment. Whether you’re an industry veteran or simply curious about the forces powering our world, join Joe for insightful conversations, personal stories, and fresh ...
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Join gym rats, Arielle & Haley as we dive into all things health, wellness, and fitness. Grab your coffee, pre-workout, or electrolytes and come along for a friendly conversation!
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The Organize Anything Radio Show hosted by Colette Robicheau, work-life strategist and coach.
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Radically Personal is a podcast for CX leaders who refuse to compromise. Hosted by Gladly founder Joseph Ansanelli, each episode explores how the world's most customer-centric brands are using AI to deliver both radically efficient operations and personal experiences. From scaling small teams or expanding enterprise-level efforts, we dive into the strategies, tools, and leadership philosophies shaping the future of CX.
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Welcome to Quail Cast , the definitive podcast for quail enthusiasts! Whether you’re a backyard hobbyist, a homesteader, or a breeder looking to master the art of quail care, this show is your go-to resource for practical advice, expert insights, and science-backed strategies on everything quail-related. Dive deep into topics like quail husbandry, breeding best practices, egg incubation, habitat setup, and disease prevention, tailored for both beginners and seasoned keepers. Learn how to cho ...
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Vaginally Speaking is the no-filter, tell-it-like-it-is podcast breaking the silence on women’s health, pelvic health, motherhood, and everything in between. Hosted by Allison Germundson, founder of One Strong Woman Therapy, this is where clits, cramps, leaking, orgasms, poop habits, and “taboo” topics get the honest conversations they’ve always deserved. Here, we call out the BS that “common” means “normal” and help you see that you don’t have to live with pain, leakage, or sexual dysfuncti ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Join Julie and Sylas on "A Filmmakers Guide to the Galaxy," the podcast that takes you on a wild cinematic ride! From script to screen, they spill the beans on what works and what's best left on the cutting room floor. With industry insiders as guests, you'll get the scoop on navigating the film galaxy with style and smarts. No more snooze-worthy lectures—this podcast is a reel of wisdom and wit. It's the go-to guide for aspiring filmmakers and movie buffs alike. Get your popcorn ready becau ...
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Hypixel skyblock is a game with a lot to learn, so where do you start? Well in this podcast you will learn about hypixel skyblock.
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Synapse Snp’s Podcast where we explore the power of health and healing. On this podcast we will be talking with health experts, professionals and leaders about hot topics in the world of health. Whether it's tools to help you flourish, successful stories to inspire, or tips to optimize your health, Synapse Snp’s is here to help you take the first steps toward living your best life.
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Your Strongest Self podcast is hosted by Dr. Sam Chernak, a physical therapist and strength coach obsessed with helping women like you feel strong in your body so you can feel strong in ALL areas of your life. Between herself and awesome guest experts, you’ll hear real, honest conversations, inspiring stories, and discover tools and resources to support you in your journey of becoming YOUR strongest self - not just physically, but mentally, emotionally, and spiritually as well. Episodes drop ...
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Welcome to The Beauty Lab Podcast, where beauty meets expertise and fun! Hosted by licensed beauty professionals Velia Ramson and Monina Wright, this podcast is your go-to resource for uncovering the truth behind beauty myths, trends, and products. With over 40 years of combined experience, Velia and Monina bring you: 💄 Honest product and tool reviews 💡 Ingredient insights to empower your beauty decisions 🎙️ Interviews with industry leaders in beauty, health, and wellness 📖 Real talk about t ...
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Running a restaurant is no easy feat. Every day brings new challenges, and success takes more than just great food. Science of Service is your guide to navigating the ups and downs of the hospitality management industry, offering real stories, practical advice, and lessons from people who’ve been there. Whether you’re juggling tight margins, managing labor issues, or looking to enhance customer experience, this show is here to help. Each episode features honest and insightful conversations w ...
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Join host Rick Kooyman of Trade Secrets Inspections and stay in the know. In each episode, Rick shares cutting edge insight on the best ways to protect you most valuable asset... your home.
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Our Curious Past features fascinating, mysterious and moving tales from history.
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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What do you do when your boss, human resources, employee relations, and the legal department have aligned against you? How do you turn the tables at work? When you’ve been targeted at work you need the Walking Papers. Drawing on a wealth of experience, much learned from his time on the dark side (representing employers), North Carolina attorney Josh Van Kampen, of Van Kampen Law is here to provide practical advice for people who are on the wrong side of a situation at work. We will discuss t ...
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#randomdevothoughts with Amber: Reflections on the Jesus Heart from the ADHD Mind
Amber Weigand-Buckley
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Because life never fits in a Rubbermaid. Join me, Amber Weigand-Buckley, for unfiltered reflections on faith and the messy middle of real life. I should know—even my actual boxes are spilling over, and I literally can't see the floor sometimes. These are the random thoughts that show up in everyday moments—the ones that live in the paradox, the gray areas, the questions without easy answers. No perfect formulas. No step-by-step solutions. Just biblical truth mixed with the kind of vulnerabil ...
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Three BROADS (Lori Highby, Kris Harrington, and Erin Courtenay) bringing you stories and strategies exploring manufacturing topics that challenge the status quo while laying the foundations for future success. Together with special guests they’ll celebrate what’s working and unpack what is not so YOU can learn, grow, and succeed. The hosts are a BROADcast for Manufacturers are: Kris Harrington | President and COO of GenAlpha Technologies | linkedin.com/in/kristinaharrington Kris Harrington i ...
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If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your health — you’re not alone. And you don’t have to keep guessing. Welcome to The Healing Catalyst Podcast, where science meets soul — and healing meets real life. Hosted by Dr. Avanti Kumar-Singh, a Western-trained physician and lifelong practitioner of Ayurveda, this podcast is your invitation to take your health into your own hands. With over two decades of experience integrating modern medicine and ancient healing ...
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Welcome to Bottoms Up, the podcast where we explore the vital aspects of pelvic health and well-being. I'm Dr. Kerry Winge, your host, and with over 25 years of direct patient care experience, I've seen it all—from common concerns to complex conditions. This podcast is dedicated to helping you understand your body better, empowering you to take control of your pelvic health. Whether you're dealing with pain, dysfunction, or simply want to learn more, I'm here to provide expert insights, prac ...
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The Overlay: A Poker Podcast Hosted by two seasoned poker players from the Midwest, The Overlay dives deep into the American poker scene, from charity poker events and backroom home games to the high-stakes action at top poker rooms and casinos in Las Vegas. We explore cash games, tournaments, rules discussions, current poker events, and the evolving world of online poker, all while touching on the unique culture and allure that draws gamblers to the game. New episodes are released monthly, ...
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Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend
Michele Henning Folan
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Are you ready to make the most of your midlife years but feel like your health isn't quite where it should be? Maybe menopause has been tough on you, and you're not sure how to get back on track with your fitness, nutrition, and overall well-being. Asking for a Friend is the podcast where midlife women get the answers they need to take control of their health and happiness. We bring in experts to answer your burning questions on fitness, wellness, and mental well-being, and share stories of ...
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Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
2k1k
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
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A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum
Danielle Bruner
049
A Bridge to Motherhood Podcast - is your go-to resource for practical, honest, and empowering advice on navigating the early days of motherhood. Join us as we dive into tips, stories, and expert insights to help you feel supported, prepared, and confident through pregnancy, birth, and postpartum. Host Danielle Bruner is a mom of two, birth and postpartum doula, and your self-proclaimed nerdy millennial big sister, combines relatable stories, practical advice, and evidence-based tips to help ...
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Transform your living space and elevate your viewing experience with the ultimate guide to TV wall mounting! Are you looking to achieve that sleek, modern, and space-saving look without the frustration of a crooked screen or an unsafe setup? This podcast, drawing on expert advice and professional insights, is your go-to resource for mastering every aspect of TV installation. Discover how to make the right choices for a secure and aesthetically pleasing TV mount. We'll cover: • Optimal TV Hei ...
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🎄 Home For The Holidays, OTQs From The Marathon Project, NCAA Drug Testing Controversy + High Level Running While Pregnant?
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Karen, Megan, and Rachel catch up on the runs they’ve been getting in back at their hometowns and what they've been up to over the holidays. The Chicks also break down some of the biggest OTQ highlights from The Marathon Project last weekend and what made the event stand out from other marathons. They also dig into a recent NCAA track and field con…
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WIP 1895: Live Session - Your House Marketing Is Generating Free Land Leads (Stop Throwing Them Away
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Most wholesalers are already sitting on free land deals—they just don’t realize it. In this live session, Brent Bowers breaks down how your existing house marketing is quietly producing land leads that most investors ignore. Brent shares how he built a sellable, scalable land business, closed 350+ land deals, and created long-term cash flow—often w…
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Facebook Ads Bidding Strategies That Drive Profitable Scale
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Facebook Ads bidding strategies play a decisive role in determining whether your campaigns scale profitably or burn budget inefficiently. Even with strong creatives and accurate targeting, a mismatched bidding approach can lead to unstable delivery, inflated CPAs, or missed growth opportunities. At its core, Facebook’s auction system is not about p…
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Facebook Ads Learning Phase: How to Exit Faster and Scale Safely
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Facebook Ads Learning Phase: Why Performance Fluctuates and How to Stabilize It If you have ever launched a Facebook ad campaign and noticed unstable results during the first few days, you are experiencing the Facebook Ads Learning Phase. This is not a technical error or a sign that your campaign is failing. It is a built-in optimization process th…
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EP #439: Encore: Pick Your Top 10 Days of the Year: Celebrate Midlife with Connection
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Today's encore episode is all about how to make a fun and special connection with a "Top 10 Days of the Year" list for your new year celebration in midlife…or at any age. It's a special encore episode that is perfect to hear again at this time of year. You'll discover an idea from podcast guest Bob Schneeweiss (originally from Episode 78, Why You S…
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WIP 1894: #ThrowbackThursday - Americas Greatest Cold Caller - Lessons Learned from Closing $7 Million in Wholesaling Deals
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Luke Rotvold, known as one of the greatest cold callers in the country, returns to share the powerful lessons he learned after closing more than 7 million dollars in wholesaling deals. In this throwback episode, Luke breaks down the mindset, skills, and daily habits that separate elite cold callers from everyone else. If you want to own the phones,…
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Facebook Ad Optimization: A Practical Framework for Growth
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Facebook advertising remains one of the most scalable growth channels for businesses, but performance today is driven far more by optimization than by budget size. As competition increases and privacy restrictions limit data visibility, advertisers who rely on “set and forget” campaigns often see rising costs and unstable results. Facebook ad optim…
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To Be A DaVinci, We Have to Traverse Our Van Gogh Moment (Why Cutting off Your Ear May Not Be Such a Bad Idea, Figuratively Speaking)
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Hey friends, it's Amber here! Ever mix up your art history and accidentally stumble into a profound truth? Yeah, me too. That's basically how this entire episode was born. I'm digging into what it means to be a person before your time, how to cut off the voices of critics (metaphorically, friends!), and why your "random" brain connections might act…
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Why Detox Fads Fail and What Sustainable Detox Looks Like with Sinclair Kennally
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Why do detox cleanses often make you feel worse instead of better? Also, what simple daily habits can support detox without extreme cleanses? In this episode, my guest and I break down why detox fads are failing women over 40 and what detox actually means at a physiological level. I’m joined by Sinclair Kennally to explain how the liver, gut, bile …
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Rethinking Fertility, Faith & Womanhood with Eloise Drane
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Ever found yourself navigating womanhood thinking, “I should already know how this works”… even though no one actually taught you any of it? In this episode, Allison sits down with fertility expert, agency founder, and six-time egg donor + three-time surrogate Eloise Drane for a powerful, deeply human conversation about modern family building: the …
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WIP 1893: How a Wholesaler in Belgium Made $1.5M This Year From His Laptop
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Ever wondered how far virtual wholesaling can really go? Dimitri Van Camp proves the limit is much higher than most investors think. Based in Belgium, Dimitri generated over 1.5 million dollars in profit in 2025, all from his laptop, while working Florida land deals from across the world. In this episode, Dimitri breaks down exactly how he built a …
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NFL insights & holiday delights with Harrison Phillips
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On today's special episode of I AM HOME, we're revisiting our conversation with Minnesota Vikings D Tackle and native Omahan, Harrison Phillips. Originally recorded in 2024, Phillips shares highlights from his incredible football career and gives us a heartfelt look into his foundation, Harrison's Playmakers, which supports children facing social, …
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The holidays are here, and Barking Mad is leaning all the way into the cozy chaos. In this special seasonal episode, we explore the weird, wonderful, and unexpectedly fascinating ways animals show up in holiday traditions around the world, from reindeer with surprisingly complex biology to the ominous legend of Iceland’s Yule Cat, and plenty of pet…
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Event Deduplication in Meta Ads: Fix Double Counting
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Event Deduplication in Meta Ads: Fix Double Counting As Meta advertisers move toward hybrid tracking setups that combine the Meta Pixel with the Conversions API (CAPI), data accuracy has become both more powerful and more fragile. While server-side tracking helps recover lost signals caused by iOS restrictions and browser privacy controls, it also …
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160. Guided Reflection: Close out 2025 with Clarity and Intention
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What if you could close out the year with intention, rather than rushing ahead to the next? In this episode, I'm guiding you through a reflection practice that will help you honor the past year before stepping into the next. This isn't just another end-of-year exercise. This practice will directly influence how you set your goals for the coming yea…
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Bill Schneider - Navigating Geopolitics on Energy and Strategy
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Join us as we delve into the intricate world of geopolitics and energy strategy with Bill Schneider. From his diverse experiences across the globe, Bill shares insights into the challenges and opportunities within the energy sector, the impact of geopolitical dynamics, and the strategic decisions shaping our future. Discover how global supply chain…
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609. Stephen King Movies: The Running Man, The Long Walk, The Dead Zone, The Mist (with Andrea Kail, Matthew Kressel, Tom Gerencer)
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Andrea Kail, Matthew Kressel, and Tom Gerencer join us to discuss the Stephen King movie adaptations The Running Man, The Long Walk, The Dead Zone, and The Mist. Time stamps: The Running Man (17:44), The Long Walk (47:14), The Dead Zone (1:10:45), The Mist (1:30:20). Ad-free episodes are available to our paid supporters over at patreon.com/geeks. L…
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Facebook Conversions API: A Practical Guide to Accurate Tracking
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As privacy regulations tighten and browser-based tracking continues to degrade, advertisers are facing a growing data gap. iOS restrictions, cookie consent banners, and ad blockers are preventing the Facebook Pixel from capturing a complete picture of user behavior. In this environment, relying on client-side tracking alone is no longer enough. Fac…
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WIP 1892: #Classic - How to Retire a Loved One Through Wholesaling Real Estate in 2025
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Ever wondered how to transform your passion for real estate into a life-changing opportunity? Tracy Garret-Numa reveals her journey of retiring a loved one through wholesaling real estate—all while serving in the Navy. In this episode, Tracy shares her secrets to buying properties with no money down, flipping for active income, and building a busin…
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Rodent-Proofing Your Home + Smart Thermostat Secrets + Ken Burns’ Home Studio
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Cold weather doesn’t just freeze pipes, it sends mice and rats searching for a warm place to nest. Pest control expert Noel Buckingham explains how to find openings and seal them up so rodents never make it inside. Filmmaker Ken Burns opens the door to the New Hampshire home that has defined his life, his work, and his sense of belonging. This Old …
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Pixel Data Mismatch in Meta Ads: Fix Tracking Errors Fast
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How to Troubleshoot Pixel Data Mismatch in Meta Ads Accurate tracking is the foundation of every scalable Meta Ads strategy. When Meta Pixel data does not align with Ads Manager, analytics platforms, or backend sales data, advertisers are forced to optimize based on distorted signals. This issue, commonly known as pixel data mismatch, is one of the…
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Ep.186 Vitality After 50: How to Build Emotional Resilience, Physical Strength, and Joy in Midlife
48:43
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What if healthy aging isn’t just about adding years to your life—but adding energy, clarity, and purpose to the years you already have? In this episode of Asking for a Friend, host Michele Folan sits down with Eric North (aka “The Happiness Warrior”), a wellness speaker and coach who’s redefining what it looks like to be strong—emotionally and phys…
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Meta Events Manager Guide 2025: Tracking, CAPI, and Optimization
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In today’s privacy-restricted advertising environment, data accuracy has become the primary driver of Meta Ads performance. Since Apple’s App Tracking Transparency (ATT) update, many advertisers have seen conversion data drop by 20–40%, directly impacting optimization and ROAS. This shift has elevated Meta Events Manager from a technical setup tool…
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448 | 17 Uncomfortable Questions to Ask Yourself Before the Year Ends
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Ever stop and really ask yourself the questions you usually avoid? In this episode, Tyra dives deep into the uncomfortable but necessary self-reflection that comes at the end of the year. She explores mindset, relationships, boundaries, and visions for the future, all with the goal of entering the next chapter uncluttered, honest, and empowered. Th…
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Stress and Poor Sleep Are Blocking Your Weight Loss Goals
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How do stress and sleep disruption stop fat loss? And what can you do to get your body working with you, not against you? I hear it all the time: you’re eating right, lifting weights, and doing cardio, yet the weight scale won’t budge. In this episode, I break down how chronic stress and poor sleep quietly sabotage fat loss by disrupting cortisol, …
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WIP 1891: How to Turn $1 in Direct Mail Into $5 in Profit (10 Things That Actually Work)
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Todd Toback breaks down the exact system he uses to turn direct mail into a long-term, high-ROI investment. If you’re frustrated with crowded cold-calling and texting channels, this episode shows why the most successful wholesalers still rely on postcards and how to make them work consistently. This is a no-fluff breakdown of the 10 principles that…
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57 | Viral Skincare, Oils, Brows + Lip Stains We Tried So You Don’t Have To
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In this Beauty Lab Podcast episode, Velia digs into the viral beauty products filling everyone’s feeds — from Medicube Korean skincare to Goda body oils to brow gels to the Wonderskin blue lip stain. Get the real, honest pros and cons, how each product performs, and who would actually love them. If you’re dealing with thin or gray brows, dry skin, …
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WIP 1890: The Land and Mobile Home Strategy Generating $30K-$50K Per Deal in 2025
17:23
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Raw land is far from dead. When combined with the right mobile home strategy, it can become one of the most profitable approaches for 2025. In this episode, you’ll discover how investors are turning vacant land into $30K–$50K deals by placing new mobile homes strategically. If you want a scalable, repeatable method that most investors are still mis…
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Meta Business Manager: Setup, Security, and Scaling
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As advertising operations grow across multiple ad accounts, Pages, and teams, complexity becomes a silent risk. Many account suspensions, access conflicts, and data losses are not caused by ad policy violations—but by poor asset management. This is precisely where Meta Business Manager plays a critical role. Meta Business Manager functions as the b…
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Sacred Lessons from a Divine Rule Breaker (The Remix Edition Nobody Asked For)
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Hey friends! Welcome back to another episode of Random Devo Thoughts with Amber. Today, I'm diving into the messy world of writing my book #sisterhoodoftheshortyellowpencils and all the chaos that came with it. I'll share how I almost gave up, the struggles with editing, and why I decided to break all the rules to stay true to my neurodivergent rea…
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How to Export Leads from Facebook Ads Manager Effectively
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How to Export Leads from Facebook Ads Manager Effectively Generating leads from Facebook Ads is only the first milestone in the growth journey. The real business impact begins once those leads are exported, secured, and activated inside your sales or marketing systems. Many advertisers underestimate this step and mistakenly treat Facebook Ads Manag…
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EP #438: Your 7-Step Guide to Regret-Proof Your Holidays in Midlife
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Today's episode is all about your 7-step guide to regret-proofing your holidays in midlife. Discover 7 specific tips to help you manage your mind, your feelings, and your enjoyment when you're with your family over the holidays. This leads to minimizing the likelihood you'll have regrets. Learn more: https://suzyrosenstein.com/podcast/ep-438-your-7…
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WIP 1889: #ThrowbackThursday - Bye Bye 9 to 5 - Turning a $100k Side Hustle into Full Time Freedom
31:07
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Imagine the toll it takes to commute to work every single day, only to tirelessly stare at a computer screen that constantly instructs you on what to do, which buttons to push, and repeats this monotony for the rest of your eight-hour shift. However, if you possess an unquenchable desire to break free from the shackles of a 9 to 5 and achieve finan…
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Facebook Ad Account Currency: How to Set It Right from Day One
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Facebook Ad Account Currency: How to Set It Right from Day One Choosing the correct currency for a Facebook ad account is a permanent decision that directly affects billing, reporting accuracy, and long-term scalability. Yet many advertisers overlook this step during setup, only realizing the consequences when payment issues or reporting inconsiste…
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🎁 Merry Chickmas! Holiday Gift Guide, Megan's Travel Updates, Karen's Return To Training + More CIM OTQ Highlights
1:13:44
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Merry Chickmas! Megan is back after a stretch of travel and catches us up on training, how a recent treadmill workout went wrong, and having to run in Nike Dunks shoes while away. She also shares about linking up with Tessa Barrett for a run in D.C. fresh off her 2:30 at CIM. Karen also shares her own running updates as she returns to running after…
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Facebook Page Roles for Advertisers: A Practical Control Framework
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Managing Facebook Pages today is no longer just a content task. For advertisers and agencies, Page access directly affects ad delivery, billing continuity, asset ownership, and security. One misconfigured Page role can stop campaigns, block integrations, or expose client assets to unnecessary risk. Facebook Page Roles define what each user can do o…
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447 | The Body Keeps Score: Practical Tips for Taking Care of Your Pelvic Floor with Dr. Janelle Fredrick (Relationships, Sex, and Reproductive Health)
26:04
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What does it really mean when the pain you’ve been brushing off suddenly has a name? In Part Two, Tyra and Dr. Janelle dive deeper into the conditions so many women silently live with: endometriosis, vaginismus, vulvodynia, pelvic tension, and the emotional stress that makes everything worse. They also explore how movement, breath, and nervous syst…
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Lose the Weight Loss Meds with Dr. James Hill
51:04
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When coming off weight loss medications, how can you prevent your appetite from surging? Also, how can you keep the weight off? In this episode, I explore with Dr. James Hill what really keeps weight off for good. We break down why the strategies that help you lose weight are not the same strategies that help you maintain it, especially in the era …
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WIP 1888: Why 70% of Jamil Damji's Deals Sell Through Texts (Not Email or Websites)
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Most investors spend too much time perfecting emails, websites, and listings—yet Jamil Damji closes the majority of his deals through one simple channel: text messaging. In this episode, Jamil breaks down why texting works better, how to use it strategically in dispositions, and how committing to your deals can instantly level up your buyer network…
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How Maddy Unger made it as an elite sideline dancer
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A dream that started on a living room TV in Nebraska now shines on the NFL sidelines and Maddy Unger is here to share how she made it happen. On this episode of I AM HOME, Tyler, Becca and Hilary sit down with one of the newest Dallas Cowboys Cheerleaders to explore the dedication, heart and homegrown roots behind her journey. Get an inside look at…
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Weak or Tight? Understanding the Difference: The ‘ChatGPT Said What?!’ Mini Series
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Ever wondered why your symptoms feel confusing, like you leak and sex hurts… or you feel “tight,” but everyone keeps telling you to “strengthen your pelvic floor”? Allison tackles one of the most misunderstood questions in pelvic health: “How do I know if my pelvic floor is weak or too tight?” She kicks things off by asking ChatGPT for an answer (b…
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8 Wedding Dress Shopping Myths Every Bride Should Know
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Happy Wednesday, brides-to-be! In this re-released episode of White Dress Optional, Mel & Malea break down 8 of the most common wedding dress shopping myths that confuse or overwhelm so many brides. Whether you're newly engaged or gearing up for your first appointment, this episode will give you the clarity, confidence, and insider tips you wish yo…
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Steve Fennell - 40 years with supermajor Shell
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Join us as we delve into the fascinating career of Steve Fennell, who spent over 40 years with Shell. From the early days of offshore drilling in the 70s to pioneering the "Walk to Work" concept, Steve shares his journey through the evolving oil and gas industry. Discover the challenges, innovations, and personal stories that shaped his career and …
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From store floor to C-Suite, and how a 30-year Crate & Barrel veteran turned service into revenue
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Kate Showalter has done what most CX leaders only dream about. She transformed customer service from a cost center into a revenue machine. In this candid conversation, the Crate & Barrel VP reveals how 30+ years of institutional knowledge became her superpower in the AI age. Discover how Showalter drove change in annual savings, her insider tips on…
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What to Eat in Midlife: A Nutritionist’s Guide to GLP-1s, Hot Flashes, & Hormone Health with Maya Feller
1:09:25
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In this powerful and practical episode of The Healing Catalyst, Dr. Avanti Kumar-Singh sits down with nationally recognized dietitian Maya Feller to unpack how nutrition can be one of the most effective tools for navigating perimenopause and menopause. Together, they break down how food influences hormones, metabolism, mood, hot flashes, and bone d…
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Hard Lessons in Growth: Fragile Partnerships, Hard Pivots, and What the Data Really Tells You with Omar Kasim
30:14
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Growth doesn’t always fail because the concept is broken—sometimes it stalls because the partnership is. In this episode of Science of Service, we sit down with Omar Kasim—entrepreneur, operator, and founder of Plomo Quesadillas—to unpack the hard truths behind partnerships, pivots, and the unexpected insights hidden in your own sales data. Omar sh…
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Episode 112: How to Maximize Your Winter Break Training
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The winter break is fast approaching, and dancers are starting to think about how to get the most out of their time off. In this podcast episode, I dive into what your priorities for winter break training should be, especially if your break is on the longer side (ie longer than 2 weeks). I also discuss using the winter break to address any injuries…
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WIP 1887: #Classic - The Secret to Closing More Real Estate Deals in Today's Changing Market
21:33
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Crack the code to real estate success with Henry Washington! From mastering the golden rules of investing to choosing the perfect properties for maximum returns, Henry lays it all out. Hit play and start transforming your real estate strategy today! For more real estate advice you can visit the TTP training program today. --------- Show notes: (0:4…
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