Best Flip It Reverse Podcasts (2025)

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Flipping the Script: Unlocking Potential Through Reverse Mentoring 35:33

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5h ago35:33

35:33

Reverse mentoring flips the script, pairing ambitious younger employees with seasoned leaders to share insights on today’s hot topics, from tech trends to leadership styles. First popularized by Jack Welch at GE in the '90s, it’s now a strategic powerhouse for attracting and retaining young talent. The magic happens when the right pairs are formed—…

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#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance 1:50:12

4d ago1:50:12

1:50:12

James Nestor is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art, with more than three million copies sold in 44 languages. This episode is brought to you by: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quality creatine for cognitive…

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#828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders and Investors (Including Buffett, Munger, Rockefeller, Jobs, Ovitz, Zell, and Names You Don’t Know ... 2:55:55

10d ago2:55:55

2:55:55

David Senra is the host of the Founders podcast. For the past nine years, David has intensely studied the life and work of hundreds of history’s greatest entrepreneurs. His new podcast, David Senra, showcases conversations with the best-of-the-best living founders and extreme winners. This episode is brought to you by: Cresset family office service…

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Pay Attention--The Critical Role of Observation at Work 41:30

14d ago41:30

41:30

In the fast-paced world of work, the simple act of observation is often overlooked—yet it offers a real and measurable edge. Research shows that the ability to “read the room,” such as recognizing emotions in others’ faces and voices, provides valuable insight into unspoken dynamics like mood shifts, alliances, or resistance. Observation creates th…

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#827: Pablos Holman — One of The Scariest Hackers I’ve Ever Met 2:31:41

18d ago2:31:41

2:31:41

Pablos Holman is a hacker and inventor and the author of Deep Future: Creating Technology that Matters, the indispensable guide to deep tech. Previously, Pablos worked on spaceships at Blue Origin and helped build The Intellectual Ventures Lab to invent a wide variety of breakthroughs. Pablos also hosts the Deep Future Podcast and is managing partn…

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#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More 1:25:12

25d ago1:25:12

1:25:12

This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very …

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The Leap into Leadership: It's Not Just a Scaled-Up Version of Your Current Job 49:20

29d ago49:20

49:20

The transition to a leadership role is a significant and often challenging shift. Research shows that over 60% of new managers fail to make this transition effectively. This is largely because leadership is not simply a scaled-up version of individual contribution; it requires a fundamental change in mindset, behavior, and priorities. Leaders must …

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#825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and More 1:54:59

1M ago1:54:59

1:54:59

Dr. Dominic D’Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition. This episode is brought to you by: Helix Sleep premium mattres…

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#824: What Most Has My Attention Right Now — Credible (vs. Bogus) Vagus Nerve Stimulation 2:23:18

1M ago2:23:18

2:23:18

Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by: Eight Sleep Pod Cover 5 sleeping solution for …

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You Need This! A Playbook for High Performing Teams 36:29

1M ago36:29

36:29

For most of us, workplace engagement isn’t a solo sport—it’s a team one. The ADP (yes, the payroll people) Research Institute’s study across 19 countries found that most of us, regardless of company size, are immersed in team life. In companies of 150 or more employees, 82% of employees work on teams, and nearly 3/4ths juggle more than one team. Ev…

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#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration 1:44:33

2M ago1:44:33

1:44:33

Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon. This episode is brought to you by: Gamma AI design partner for effortless presentat…

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#822: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and More 2:07:46

2M ago2:07:46

2:07:46

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend Kevin Rose (digg.com)! We cover Kevin's sobriety journey and marking 100 days without alcohol, my results with the ketogenic diet and intermittent fasting, GLP-1 agonists, home security, the future of Venture Capital, AI, authenticating yourself online in a w…

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Let it Go: a Riff on Performance Reviews 40:45

2M ago40:45

40:45

The review process is in general not great. Research says only 21% of your review reflects your actual performance. The other 79%? Reviewer preferences, interpretation differences, and who happened to see you shine—or not. One person’s “excellent communicator” is another’s “talks too much at meetings.” Welcome to the land of subjectivity. And let’s…

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#821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from Nothing with Elan Lee of Exploding Kittens 3:00:18

2M ago3:00:18

3:00:18

This is a very special episode for me. My brand-new card game, COYOTE, created in collaboration with Elan Lee and Exploding Kittens, is here. It is available in ~8,000 locations worldwide, including Walmart, Target, Amazon, and many others. Learn more: https://coyotegame.com. This episode is brought to you by: Gamma AI design partner for effortless…

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#820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Radical Ease (Repost) 1:56:02

2M ago1:56:02

1:56:02

Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love as well as several other international bestsellers. Her latest novel, City of Girls, was named an instant New York Times bestseller. Go to ElizabethGilbert.Substack.com to subscribe to “Letters From Love with Elizabeth Gilbert,” her newsletter, which has …

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Balancing Act: The Fine Line Between Vulnerability and Oversharing at Work 2:12:38

2M ago2:12:38

2:12:38

While openness can build trust, there's a fine line between “vulnerable” and “uh-oh.” Brené Brown, the goddess, says oversharing isn’t true vulnerability—it can actually result in disconnection, distrust, and disengagement. So why do we overshare at work? Sometimes it is because we want to feel seen. Without our usual support systems—family, friend…

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#819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, Using Sauna for Longevity (Hotter is Not Better), and a Few Supplements That Might Actually Matter 2:31:28

2M ago2:31:28

2:31:28

Rhonda Patrick, Ph.D. (@foundmyfitness) is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases. Sponsors: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quali…

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Joy For You and Me! 31:14

3M ago31:14

31:14

Joy! Joy! Joy! SHOW NOTES Let’s start with a clarification: happiness and joy are not identical twins. Happiness is that bubbly high you get from winning a raffle or finding a parking spot downtown—it’s external, fleeting, like confetti in the wind. Joy, on the other hand, is more of a soul-deep warmth—steady, internal, and linked to meaning and pu…

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#818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, Walking Away from Wall Street, and Reinventing Philanthropy 2:36:09

3M ago2:36:09

2:36:09

In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, through his foundation Arnold Ventures, John applies the same rigorous thinking to some of America’s toughest social challenges—cri…

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Assertive Communication - Clear, Confident and Calm 37:31

3M ago37:31

37:31

It’s time to focus on the often-misunderstood art of assertiveness—what it is, what it isn’t, and how learning to speak up for yourself with clarity and respect, which can change your life! Whether it’s Crina telling it like it is or just learning to speak up with friends, this episode illustrates just how transformative assertiveness can be, espec…

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#817: 4-Hour Workweek Success Stories — Charlie Houpert on Building “Charisma on Command” to 10M+ Subscribers, From Charging $10 for Seminars to Making Millions, Living in Brazil, Critical Early Decisions ... 2:14:36

3M ago2:14:36

2:14:36

Charlie Houpert is the co-founder of Charisma on Command, a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek-inspired “muse,” it has since grown into one of the largest platforms for social skills and confidence training, with more than 10 million YouTube subscribers worldwid…

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#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More 3:18:31

4M ago3:18:31

3:18:31

Nsima Inyang (@nsimainyang) is a strength athlete, movement coach, and co-host of Mark Bell’s Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I’ve ever met. He’s a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-leve…

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WEEKLY BRIEFING—Israel Bombs Iran, Trump’s Response, CDC Vax Board Purge, “No Kings” Chaos, Military Parade 23:04

4M ago23:04

23:04

Click here to send Ryan a text message! Episode #374 This week saw Israel launch a massive airstrike on Iran, killing top IRGC leaders and exposing major defense vulnerabilities, prompting Trump to warn Iran to “make a deal before it’s too late.” RFJ Jr. purges the CDC Vaccine Advisory Board. 17 China-linked VPN's in Apple and Google App stores. Pl…

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The Power of Being Seen at Work: Mattering Matters 40:16

4M ago40:16

40:16

“Mattering,” is one of the most underrated superpowers in the workplace!. Not "I got a cupcake on my work anniversary" mattering—but the real, gut-level kind where you feel seen, valued, and essential. Turns out, this isn't fluff. According to Crina, It's fuel. Now, let’s clear something up: mattering isn’t the same as belonging. Belonging says, “Y…

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#815: Chris Hutchins, Deal Master — Helping Tim Burn 15M+ Miles and Points, Flipping Costco Gold Into Five-Star Trips, Flying to Japan for $222, Tech Tools and Tricks, and Avoiding The Optimizer’s Curse ... 2:39:25

4M ago2:39:25

2:39:25

Chris Hutchins is the creator and host of All the Hacks, a podcast that helps people upgrade their life, money, and travel. He previously founded Grove (acquired by Wealthfront) and Milk (acquired by Google), led New Product Strategy at Wealthfront, and was a Partner at Google Ventures. Most importantly, he is the person Kevin Rose and I call if we…

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WEEKLY BRIEFING | Elon vs. Trump, Colorado Terror, AI Affection. Pentagon UFO Lies, China Xi’s Fall, and Tiananmen Square 22:09

4M ago22:09

22:09

Click here to send Ryan a text message! Episode #373 This week's briefing brings highlights from some dramatic events over the past 7 days. Explosive fallout between Elon Musk and Donald Trump over taxes, Epstein ties, and political influence. The disturbing rise of AI companions and their impact on mental health, especially among youth. We also re…

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How Satan Uses Compromise to Destroy People (Most Don’t See It Coming) 7:43

4M ago7:43

7:43

Click here to send Ryan a text message! Episode #372 Ryan challenges you to reject the subtle (and not-so-subtle) compromises that often creep into our work, decisions, and leadership. Using powerful verses from Proverbs, he reveals how Satan sets ambushes through compromise—and why even a “small” compromise can open doors to destruction. In this e…

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#814: Chatri Sityodtong, CEO of ONE Championship — From Dirt Poor to Top-10 Sports-Media Franchise, The $100M Breakfast, Dominating Social Media (30B+ Views/Year), Key Strategic Decisions, and The Moneyball ... 2:38:37

4M ago2:38:37

2:38:37

Chatri Sityodtong (@yodchatri) is the founder and CEO of ONE Championship, one of the top-10 biggest sports-media properties in the world in terms of viewership and engagement (alongside the NBA, Formula One, Champions League, and Premier League), with a global broadcast reach to 195 countries. Sponsors: AG1 all-in-one nutritional supplement: Drink…

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WEEKLY BRIEFING–Bible Revival, Supreme Court Showdowns, and CCP Infiltration 35:48

4M ago35:48

35:48

Click here to send Ryan a text message! Episode #371 THE WEEKLY BRIEFING–A surprising surge in Bible engagement across America, major Supreme Court battles that could reshape religious freedom, parental rights, and immigration policy. Ryan also exposes covert CCP activity inside the U.S., new AI concerns, and toxic threats in our food system—all wi…

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The Paper Ceiling - Another One to Shatter 33:27

4M ago33:27

33:27

There’s a persistent and punishing myth out there: that a college degree is the only ticket to a good life. Spoiler alert—it’s not. And the people hit hardest by this myth? Women without degrees, especially women of color, who are holding up families, caregiving, and entire communities while being boxed out of opportunity by arbitrary job requireme…

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#813: Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More 1:19:14

4M ago1:19:14

1:19:14

Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A. Sponsors: Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM) Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Ti…

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WEEKLY BRIEFING—Trump vs. South Africa, China Kill Switches, Flu Shot Reversal, CIA Calls Out China 21:49

4M ago21:49

21:49

Click here to send Ryan a text message! Episode #370 On this week's WEEKLY BRIEFING: 17 urgent headlines every Christian needs to know. From Trump confronting South Africa's president over white farmer violence, to shocking national security risks tied to China’s solar tech, to a total reversal in U.S. flu vaccine strategy—this episode unpacks what…

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#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions 2:08:38

5M ago2:08:38

2:08:38

Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventures in Japan and Taiwan seeking out perfect coffee and tea; tips for drinking less alcohol; powerful documentaries like 32 Sounds and b…

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[NEW] The Weekly Briefing—HHS Vaccine Flip, Prophecy Watch, and Big Tech Lies 24:11

5M ago24:11

24:11

Click here to send Ryan a text message! Episode #369 Introducing The Weekly Briefing—a new weekly segment that will give you the week's top headlines that matter most and the truth behind them. This new segment will keep you informed and will equip and embolden you to stand for truth. Ryan begins with a quick review of the important headlines—follo…

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The Journey to Authentic Leadership: Your Story Matters 42:29

5M ago42:29

42:29

Trust in leadership is eroding, with only about one in five employees reporting confidence in their leaders (Gallup, 2023). What’s going wrong—and more importantly, what does it take to lead in a way that earns trust? The answer to this question is simply bringing our authentic selves to our leadership. Research on authentic leadership shows that e…

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Top Countries Persecuting Christians & What Trump Must Do (India, China) 14:40

5M ago14:40

14:40

Click here to send Ryan a text message! Episode #368 Ryan shares the current state of global Christian persecution and what US leaders should do to help. He discusses current trade shifts and how the US can use it's leverage to push nations like China, India, Syria and others to eliminate Christian persecution. Visit ryanshoward.com to find specifi…

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#811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows 2:50:06

5M ago2:50:06

2:50:06

Jake Kaminski is a two-time Olympic silver medalist in archery and a longtime member of the US Archery Team. He runs a successful YouTube channel, writes training guides, and develops high-performance gear under the Kaminski Archery brand. Sign up for the Kaminski Archery Backyard Championship here. Sponsors: Helix Sleep premium mattresses: https:/…

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What is Real Discipleship? Challenge Your Faith and Watch The Forge 5:36

5M ago5:36

5:36

Click here to send Ryan a text message! Episode #367 Ryan invites you to watch The Forge, a film that will challenge your faith. He also gives you some specifics to reflect on in your own walk with Jesus. The Forge is a film from the Kentrick Brothers, creators of No. 1 film The War Room. The Forge Trailer Watch this episode on YouTube HowToGrowYou…

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#810: Terry Real — The Therapist Who Breaks All The Rules 1:55:08

5M ago1:55:08

1:55:08

Terry Real is a nationally recognized family therapist, author, and teacher. His book I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression, the first book ever written on the topic of male depression, is a national bestseller. His new book, Us: Getting Past You & Me to Build a More Loving Relationship is a New York Times b…

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Does God Still Speak Today? 11:04

5M ago11:04

11:04

Click here to send Ryan a text message! Episode #366 Ryan shares some ideas on how we can hear from God today for ourselves. Check out the recommended free resources below! Watch this episode on YouTube HowToGrowYourFaith.com >> Learn the 5 Biggest Mistakes Christians Make In Their Walk With God (and how you can avoid them!) Sharable Episode Links …

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The Art of Pausing: Finding Freedom from Hustle Culture 44:37

5M ago44:37

44:37

If you're powering through your day like a caffeine-fueled robot with no off switch—stop. Your brain and body are not machines. We are more like rechargeable batteries, but we need to recharge. On this episode of Crina and Kirsten Get to Work, our hosts discuss giving IT (all of IT) a rest. SHOW NOTES A break is not a luxury—it's a necessity. A Ger…

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#809: The 4-Hour Workweek Tools That Still Work — The Art of Refusal and The Low-Information Diet 1:20:31

5M ago1:20:31

1:20:31

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features two of the most i…

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#808: Stephen West — From High School Dropout to Hit Podcast, and from Stocking Groceries to Reading Philosophy for a Living 1:44:59

5M ago1:44:59

1:44:59

Stephen West is a father, husband, and host of the Philosophize This! podcast. Sponsors: Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim (three months free) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off) Eight Sleep’s Pod 4 Ultra sleeping sol…

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#807: In Case You Missed It: March 2025 Recap of "The Tim Ferriss Show" 45:53

5M ago45:53

45:53

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners sugges…

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A Simple Filter for Everything in Your Life 12:30

6M ago12:30

12:30

Click here to send Ryan a text message! Episode #365 Ryan revisits why you were created and gives a simple test question to know whether you are fulfilling that purpose. Watch this episode on YouTube Referenced verses: Isaiah 43:7, 1 Corinthians 10:31, Romans 11:36, Philippians 2:13 HowToGrowYourFaith.com >> Learn the 5 Biggest Mistakes Christians …

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The Four Day Work Week - When Less is . . . Complicated 32:22

6M ago32:22

32:22

Buckle up buttercups, we're diving into the panacea or peril of the four-day workweek. As always, we get to use our critical minds and decide for ourselves. SHOW NOTES The five-day workweek is one of the the results of worker safer reforms in the 1930s. As a society, we concluded and adopted laws that provided greater compensation for workers when …

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#806: How Rich Barton Built Expedia and Zillow from $0 to $35B — Audacious Goals, Provocation Marketing, Scrabble for Naming, and Powerful Daily Rituals 2:25:01

6M ago2:25:01

2:25:01

Rich Barton is the co-founder and co-executive chairman of Zillow, a company transforming how people buy, sell, rent, and finance homes. Before Zillow, Rich founded Expedia within Microsoft in 1994 and successfully spun the company off as a public company in 1999. He served as president, CEO, and board director of Expedia and later co-founded and s…

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#805: Philip Goff — Exploring Consciousness and Non-Ordinary Religion, Galileo's Error, Panpsychism, Heretical Ideas, and Therapeutic Belief 2:16:13

6M ago2:16:13

2:16:13

Philip Goff is a professor of philosophy at Durham University. His main research focus is consciousness, but he is interested in many questions about the nature of reality. He is most known for defending panpsychism, the view that consciousness is a fundamental and ubiquitous feature of the physical world. He is the author of Galileo's Error: Found…

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Working Yourself Sick? You Might Be Surprised By The Answer! 37:53

6M ago37:53

37:53

We all know that our jobs can impact our health: from sleepless nights to skipped meals, your job can take it’s toll. But research shows us that the cumulative impacts of these offenses might be harming you more than you think. SHOW NOTES Emily, a mom on the internet, said the quiet part out loud: admitting they daydream about being hospitalized—no…

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#804: Robert Rodriguez, The Wizard of Cinema Returns — The "Fear-Forward" Way of Life, How to Overcome Self-Doubt, Learning to Love Limitations, and Counter-Intuitive Parenting That Works 1:44:15

6M ago1:44:15

1:44:15

Robert Rodriguez is a film director, screenwriter, producer, cinematographer, editor, and composer. Rodriguez has written, produced, directed, and edited a series of successful films including El Mariachi, Desperado, From Dusk Till Dawn, the Spy Kids franchise, Once Upon a Time in Mexico, Frank Miller’s Sin City, and many more. Robert recently laun…