Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Flex Podcasts
The Flex Podcast Hosted by Jason Raley, The Flex Podcast is a freedom-of-speech platform that welcomes unfiltered conversations. From crime and everyday life to sports, politics, and beyond, no topic is off-limits. Guests from all walks of life share their raw opinions and unique insights, making each episode a bold and authentic exploration of the world we live in. Enjoy ladies and gentlemen.
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Music, Comedy, News & Entertainment
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Join us as we connect with the movers and shakers of the coworking and flexible office industry. We're hosting conversations with operators, brokers, asset owners, and industry insiders to tackle the big questions everyone's thinking about. Listen in for deep dives, expert insights, and the latest happenings in the world of coworking.
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The podcast authority for serious players of NFL fantasy. Whether you're grinding in the DFS trenches, building a home league champion, or looking to master the dynasty format, this show offers best-in-class fantasy analysis you won't hear anywhere else. Leading the charge is FantasyLabs and Action Network senior editor and host Chris Raybon, a top-ranked NFL expert and one of the most exciting and well-respected voices in the NFL fantasy space. He's joined by "The Oddsmaker," Sean Koerner, ...
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A self-help and wellness podcast hosted by an 'almost sane' therapist and a 'former, all-round insecure idiot'. We take deep dives into important subjects whilst staying irreverently surface level, ensuring to have a laugh along the way. We welcome guests to share their passion and wealth of expertise as well as sprinkling in our own insights and experiences. Pull up a chair, settle in, and 'flex your feelings'.
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https://www.OldTimeRetroRadio.com Step into a universe of cosmic wonder, strange worlds, and visionary storytelling with Old Time Sci-Fi Radio. This podcast brings you fully restored sci-fi classics from the golden age of radio, featuring tales of alien encounters, time travel, futuristic machines, rogue robots, lost civilizations, and distant galaxies. These episodes, originally broadcast in the nineteen forties and nineteen fifties, capture a bold era when writers and performers imagined t ...
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Presented by the FLEX Culture Group, we invite employees, their friends & family, and the general public to learn about how to grow your career. Note: Listening to this podcast is optional, and is not a requirement or expectation as a condition of employment. The intro/closing music was created by Roman Lipatov and licensed under CC BY 3.0.
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Welcome to “Flex and the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s. Join us for relatable advi ...
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Flex and the City is about bringing heart and soul back into financial services. Rachel Treece, CEO of fts global and The Henka Institute interviews some of the industry's great leaders talks with them as human beings, their leadership style and asks them what is going to make financial services great again.
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Arkansas Bronco’s Podcast – Your go-to source for all things off-road in the Natural State! Tune in for trail reports, Bronco community news, and upcoming events or adventures across Arkansas. Whether you’re hitting the trails or planning your next ride, we’ve got you covered.
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Welcome to the LeagueboiiBenji Flex podcast, where amazing things happen.
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https://www.OldTimeRetroRadio.com From the golden age of radio comes Escape — a thrilling anthology of adventure, suspense, and survival. Each episode plunges listeners into gripping tales of danger and daring, from lost explorers and shipwrecked sailors to wartime heroes and men hunted by fate itself. Featuring timeless storytelling, cinematic soundscapes, and unforgettable performances, Escape remains one of the most captivating series ever broadcast. 🎧 Fully restored and professionally re ...
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Flex and Reflect
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Punk Rock and Hardcore Since 1989. Bands and Guests from around the world.
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Talk about everything. Interviews with interesting individuals.
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why do student's go to timmie's during flex?
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Wonderfully Witchy with Bry Jaimea is your cosy corner of the internet for all things witchcraft, magic, and mindful living. This is witchcraft for the modern soul – no gatekeeping, no pressure to have the “perfect altar,” just grounded, everyday magic rooted in intention, connection, and self-trust. Hosted by Bry Jaimea – a lifelong witch, certified mindfulness mentor, and spiritual life coach – this podcast explores the craft in its most authentic form. From lunar rituals and spellwork to ...
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Podcast by Newton and the Whizkid
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Everything dad, everything life! My goal is to inspire through kindness.
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Mindset, positivity, productivity and more! Subscribe for everything!
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A Providence Friars Basketball podcast. Tuesdays & Fridays @ 10:00am. Part of House Enterprise and House of College Hoops. Formerly The Flex Hoops.
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No Sugar coating, real life events anything goes with a lot of laughs!
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Nothing positivity & realness so listen to experience a session of greatness.
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You ever just clean your room by getting all of your stuff and throwing it in a neat pile? Well Flex & Froomes do that with the best bits of their show in this daily podcast.
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Temporary staffing doesn’t have to be a headache — it can actually keep you several steps ahead of your competitors. Welcome to Workforce Insider, by Indeed Flex — the podcast for forward-thinking HR, Procurement, Ops, and Finance leaders; providing the antidote to juggling multiple agencies, and dealing with inconsistent worker quality and spiraling recruitment costs. We cover all the main pain points when it comes to workforce management — from project delays and low staff engagement, to h ...
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Dynasty Fantasy Football for beginners and experts
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Awareness and educational open floor podcast Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Flex and KG discuss all things United
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Welcome to ‘Flex Forward’, a new Colliers podcast series. Through discussions with industry leaders, this series will include short episodes that look at some of the emerging trends and current insights around the Flexible Workspace industry as it evolves.
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Pharma Flex RX is newly launches joint pain solution its work for all ages people, try it now. https://installmentloanerx.org/pharma-flex-rx/
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A personal finance podcast that destigmatizes money conversations and encourages you to chase your financial goals. Hosted by your biggest cheerleader, Alex Offor, this podcast also features the advice and stories of educators, influencers, and everyday people.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Welcome to the cover 6 podcast where i talk all things about the NFL and the NBA Support this podcast: https://podcasters.spotify.com/pod/show/edmond3/support
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Main
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The award winning, syndicated, interactive online Arena Sports Network Baltimore-based podcast. The Flex Zone presents entertaining views and debates from opposing perspective on sports.
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The Parents Who Think debate podcast interrupts our parenting status quo. Join Danusia Malina-Derben entrepreneur, author and mother of 10 for no-holds-barred debates between intelligent parents with diverse perspectives as they deliver raw and unfiltered opinions on crucial parenting dilemmas. Whether you see yourself as a mainstream parent or embrace 'marginalized' views, PWT injects clarity into the hard realities of parenthood. Agreement is not the goal in the show; it's about finding yo ...
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Dayna Gowan is a speaker, improviser, and Facilitator of Fun, and the Founder of Improvly Speaking. Each episode, she brings you golden, beautiful, delicious nuggets of wisdom about public speaking, improv, performance, creativity and anything in between. Learning public speaking and improvisation skills has changed her life and made her a more confident speaker, colleague, and friend. Listeners will be inspired to face their public speaking fears, try new things, flex their creativity muscl ...
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Faith-based holistic healing for women ready to release old pain and grow again in Jesus’ name. Welcome to Breathe Grace, a Christ-centered podcast devoted to healing the body, mind, and spirit through the power of Jesus. Hosted by Katrina Porter, founder of Breathe Grace, this podcast is for Christian women release emotional pain, calm anxiety, and restore their nervous systems using biblical truth, Heart Breath, and faith-based hypnotherapy. Episodes blend Scripture, breathwork, prayer, an ...
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Podcast by Melissa Benavides
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Headflex is a thought-provoking podcast hosted by Rebecca and Diane, two experienced coaches and friends who invite you to eavesdrop on authentic coaching conversations about the often-overlooked challenges of professional life. Each episode tackles a different workplace topic, from leadership vulnerability to risky assumptions, offering listeners valuable insights and perspective shifts. With a blend of humour and relatability, Head Flex aims to make coaching accessible to all, providing yo ...
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The mind of flex podcast: topics basically Men’s issues some black men issues, current events all through the lens of a red pill mind
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Raw. Unfiltered. Necessary. City Girls Decoded is where girl talk meets real talk. Hosted by Morgan Chanel, this podcast dives deep into the messy, magical, and sometimes toxic world of modern love. From street love diaries and red flag alerts to conversations on hood love, healing, and leveling up—no topic is off limits. If you’ve ever laughed through heartbreak, side-eyed a situationship, or found yourself healing and hustling at the same time, this is your space. Each episode blends hones ...
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AFND is a Dungeons and Dragons podcast, set on the continent of Epea! Where our intrepid band of adventurers traverse the Valley of the Sunrise in search of the shards of Tiamat! We also do many one-shots, Rifts ttrpg runs, Blind One Shots with Zak and Tony, and more! Support us on our Patreon! https://www.patreon.com/AllFlexNoDex
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Podcast Where we keep it real, real life, Begin Successful and THE COME UP!
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7x Mr. Olympia 212 Champion Flex Lewis presents Straight Outta The Lair, the podcast that aims to bring you vital information for your life's ambitions, providing valuable insight from interviews of the many many different faces that walk through our doors at The Dragon's Lair Las Vegas and a few from the man himself.
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Episode 354: How Shiftwave Reboots Your Nervous System w/ Dr. Jeff Rouse
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In this episode of the Flex Diet Podcast, I sit down with Dr. Jeff Rouse from Shiftwave to talk about his mind-bending device that claims to reset your nervous system. I’ll be honest, when I first saw it, I was skeptical. But after trying it at the Parker University conference, I was blown away by what it did. We dig into how the tech works, why it…
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Action Network fantasy football experts Chris Raybon and Sean Koerner are back for some DFS early in the week! Together they draft lineups on DraftKings and FanDuel to get everyone set for their cash games this NFL Week 11. Tune in to hear who they're targeting and their overall strategy as they weave through players and prices taking their first l…
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Flex and The City with Albert Howard - Episode 79
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Some of the best leadership lessons come from the most unexpected places. In this new episode of Flex and the City, I had the pleasure of speaking with Albert Howard, Co-Founder and Director of Business Development at MiniBranch. Albert’s career path is anything but ordinary. From his early days in sales to his time in banking and now business deve…
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It’s OK to Wobble: The Moment I Finally Asked for Help | Jack Murphy
1:05:51
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Mental health advocate Jack Murphy shares his journey from the automotive world to mental health, confronting addiction, stigma, and the myths around therapy. He introduces Wobble, a platform making mental health support more accessible, and urges men to prioritise emotional fitness before crisis strikes. A raw, powerful conversation about breaking…
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170. Inside Preferred Office Network's Rebrand with Caroline Hecht
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What does it look like when a company that's been quietly leading behind the scenes for 15 years decides it's time to step into the spotlight? We're joined this week by Caroline Hecht, Senior Director of Member Relations at Preferred Office Network, to talk about their recent rebrand and how the company has helped shape the flex industry from the v…
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EP. 45 - How to Show Up for the Glow Up
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This week, we’re pulling back the perfectly-filtered curtain on glow-up culture — where transformation is expected to be inspiring, aesthetic, and preferably monetizable.We unpack:Why “wellness” is just the new skinnySocial media’s role in performative progressThe hidden pressure behind public transformationBody image, identity, and backlash — from…
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In this episode, Keith and I dive into a loaded lineup of topics — from the intensity of the NFL season and the World Series action to the breaking NBA betting scandal. We also unpack ICE raids, foreign policy tensions, the government shutdown, and other powerful political discussions shaping today’s world. A real mix of sports, politics, and unfil…
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In this Flex Your Career episode, we sit down with Jill Conrad, Senior Consultant in Leadership & Executive Development, to explore mentoring, sponsorship, and networking and discuss how these relationships transform careers and lives.By The FLEX Culture Group
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We talk through the Friars' frustrating loss at Colorado, plus we vote on our Providence P.O.V Player of the Week and give our BIG EAST Power Rankings.By Providence P.O.V
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#1160 The Hidden Poisons in Your Favorite Ice Cream and How Seed Oils and Additives Destroy Your Metabolism With Ben Azadi
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In this episode, Ben Azadi exposes the hidden toxins inside popular “healthy” ice cream brands — even those labeled organic, vegan, or keto-friendly. You’ll discover: The five toxic ice cream traps that damage your gut, hormones, and metabolism. Why ingredients like seed oils, emulsifiers, and carrageenan can cause leaky gut, inflammation, and insu…
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#1159 Can You Slow Aging at the Cellular Level? The Shocking Science of ESS 60 with Chris Burres
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What if aging wasn’t something that just happens to us, but something we could actively influence at the cellular level? In this eye-opening episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Chris Burres, co-founder of MyVitalC, to explore the breakthrough science behind ESS-60, a powerful molecule that may help slow aging and boos…
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Ep 26: Chasing Control - Why Letting Go Can Set You Free
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Why do so many of us feel the need to be in control, at work, at home, and in our relationships? Co-hosts Rebecca and Diane dive into the complex and often messy world of control, exploring what drives our need to orchestrate and manage every detail. From the pressures of change and uncertainty to the deep links between trust, fear, and perfectioni…
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🎙 EPISODE 3 — PART ONE “Pull It Up From the Roots — Step One: Identifying, Naming, and Breaking the Root’s Power”
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🎙 EPISODE 3 — PART ONE“Pull It Up From the Roots — Step One: Identifying, Naming, and Breaking the Root’s Power” Today is not just awareness. Today is not just noticing. Today we begin breaking the power of the generational root — spiritually, emotionally, and mentally — even before we uproot it. Jesus’ Natural Healing: Releasing the Roots to Grow …
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Dimension X – “The Potters of Firsk” (July 28, 1950)
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https://www.OldTimeRetroRadio.com Step back into the Golden Age of broadcasting with fully restored and professionally remastered episodes from the most iconic radio shows in history. Each episode is sourced from authentic public domain collections, enhanced for clarity, depth, and warmth, and presented exactly as audiences first heard them decades…
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Dimension X – “The Vital Factor” (June 17, 1950)
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https://www.OldTimeRetroRadio.com Step back into the Golden Age of broadcasting with fully restored and professionally remastered episodes from the most iconic radio shows in history. Each episode is sourced from authentic public domain collections, enhanced for clarity, depth, and warmth, and presented exactly as audiences first heard them decades…
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Season 1 Episode 2: Bronco Drive-In & Fall Foliage Ride
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Hosts Ken Ekenseair and Jason Hussey recap recent Arkansas Bronco adventures: a scenic Kinder drive‑in ride through vivid fall colors and the Illinois Bayou, and the Whiskey & Waypoints fundraiser — sharing trail stories, food highlights, and community moments from campouts and water crossings. They also announce Bronco in the Ozarks 2026 at Mulber…
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#1158 The “Healthy” Carb That’s Secretly Destroying Your Metabolism and Shutting Off Fat-Burning Hormones After 40 With Ben Azadi
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Most people think sugar is the worst carb — but there’s one “healthy” carb that’s even more dangerous. In this episode, Ben Azadi reveals how whole-grain wheat bread, often labeled as “heart-healthy,” secretly shuts off your fat-burning hormones, causes insulin resistance, and keeps you inflamed — especially after 40. You’ll learn how this common f…
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Becoming a Boulder Hero & Creating Space for Connection with Jessilee Windhaus
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What happens when an only child with boundless creativity decides to transform her hometown’s comedy scene? Jessilee Windhaus, founder of Haus of Comedy in Sacramento, shares how her love of improv evolved into multiple improv businesses with Haus of Comedy being a brick and mortar theater that will be opening very soon! Yayy!! Jessilee’s goal for …
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#1157 The Shocking Truth About Yogurt, Gut Health, and Hidden Inflammation That’s Been Covered Up for Decades — With Ben Azadi
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Most people think yogurt is healthy… but the truth will shock you. In this episode, Ben Azadi exposes how most commercial yogurts are loaded with hidden sugars, artificial sweeteners, and gut-damaging additives — creating bloating, inflammation, and brain fog. You’ll learn: Why “healthy” low-fat yogurts are metabolic traps How these products fuel b…
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Becoming a Witch, the Terry Pratchett Way
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In this third episode of Wonderfully Witchy, we’re journeying into the pages of Discworld and the heart of what made me a witch – Terry Pratchett. But this isn’t just a literary love letter. It’s a story about finding magic in the quiet, the messy, the real. I share how I went from a devout Christian upbringing to discovering Lords and Ladies tucke…
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Vol. 6, Episode 3: Take The Good With The Bad
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In this loaded episode we break down the Friars' 1-1 stretch against VTech and Penn. Plus we give our Stock Rising & Stock Falling, vote on our Providence P.O.V Player of the Week, and give our BIG EAST Power Rankings.By Providence P.O.V
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#1156 How Microplastics Hijack Your Hormones, Damage Your Metabolism, and What You Can Do About It With Ben Azadi
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Microplastics aren’t just polluting the planet—they’re polluting your body. In this episode, Ben Azadi reveals how these invisible toxins hijack your hormones, damage your mitochondria, and block fat loss. You’ll learn the 6 hidden warning signs of microplastic toxicity, the everyday products quietly poisoning your metabolism, and the proven protoc…
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#1155 The One Simple Trick That MELTS Dangerous Fat, Heals Your Metabolism, and Reprograms Your Body’s Fat-Burning Switch — With Ben Azadi
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In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals a simple yet powerful trick to flip your body from fat-storing to fat-burning mode in just 7 days — no calorie counting or crazy diets required. You’ll learn why your body holds on to toxic visceral fat, how your metabolism is deeply tied to your circadian rhythm, and the secret to…
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Episode 3 – Living in the Flow of Forgiveness: The Heart Lock-In of Grace
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Join host Katrina Porter for a restorative experience blending science and faith. Learn how the Heart Lock-In Technique builds emotional coherence and peace — and how Heart Breath in Jesus’ Name turns that peace into sacred communion. Discover how forgiveness transforms not just the soul, but the body and mind, restoring you from the inside out.…
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#1154 11 Hidden Poisons Lurking in ‘Healthy’ Foods—and How RFK Jr. Plans to Ban Them With Ben Azadi
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Your favorite “healthy” foods might be making you sick. In this episode, Ben Azadi exposes 11 hidden ingredients that are silently destroying your metabolism, hormones, and gut health — from maltodextrin and seed oils to artificial sweeteners and preservatives. Ben breaks down how each toxin affects your body, how to spot them on labels, and what t…
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Action Network fantasy football and NFL betting experts Chris Raybon and Sean Koerner are back with more on Fantasy Flex. It's another deep dive into their player projections for NFL Week 11. Each week they go position-by-position and discuss their top 5 players. Plus, some guys they're particularly high and low on at each position. They also take …
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NFL Week 11 is here and Fantasy Flex is back to tackle the waiver wire! Action Network fantasy football experts Chris Raybon and Sean Koerner team up to discuss some players you might want to add to your squad. Together they go position-by-position and give their top waiver wire add available in most leagues including defense and kicker. So whether…
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Escape – “Pollack and the Porroh Man” (Psychological Horror Radio Classic, 1947)
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https://www.OldTimeRetroRadio.com In this haunting adaptation of H. G. Wells’ macabre story, Escape brings to life “Pollack and the Porroh Man,” a chilling tale of guilt, superstition, and the inescapable power of the mind. When an English explorer in Africa mocks a tribal sorcerer’s curse, he soon learns that true terror comes not from without—but…
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Escape – “The Fall of the House of Usher” (Edgar Allan Poe Horror Classic, 1947)
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https://www.OldTimeRetroRadio.com In this haunting adaptation of Edgar Allan Poe’s masterpiece, Escape brings to life the eerie decay and madness surrounding the ancient Usher estate. When a man visits his reclusive childhood friend Roderick Usher, he discovers a mansion consumed by darkness — and a family curse that refuses to die. With atmospheri…
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Escape – “A Shipment of Mute Fate” (Thriller Radio Classic, 1947)
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https://www.OldTimeRetroRadio.com In this unforgettable episode of Escape, starring Jack Webb, a routine ocean voyage turns into a nightmare when a deadly cargo is brought aboard — a crate containing a live boa constrictor destined for a South American zoo. But when the creature escapes into the ship’s dark corridors, terror spreads among the crew,…
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Escape – “The Most Dangerous Game” (Thriller Radio Classic, 1947)
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https://www.OldTimeRetroRadio.com In one of the most famous adventure stories ever told, Escape brings to life Richard Connell’s chilling masterpiece “The Most Dangerous Game.” After surviving a shipwreck, a big-game hunter finds himself stranded on a mysterious island ruled by the cunning General Zaroff — a man who hunts humans for sport. What fol…
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Escape – “The Fourth Man” (Psychological Thriller, 1947)
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https://www.OldTimeRetroRadio.com In Escape’s gripping episode “The Fourth Man,” four shipwrecked men drift across a blistering sea in a small lifeboat — three criminals and one mysterious stranger. As thirst, fear, and madness set in, the balance of power shifts in terrifying ways. Featuring the unforgettable voice of Paul Frees, this tense psycho…
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Escape – “The Ring of Thoth” (Mystery Adventure Radio Classic, 1947)
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https://www.OldTimeRetroRadio.com In this haunting episode of Escape, an archaeologist uncovers an ancient Egyptian secret that defies the boundaries of time and death. When he encounters a mysterious man who claims to have lived for thousands of years, the truth behind immortality — and the cursed Ring of Thoth — is revealed. Adapted from Sir Arth…
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Escape – “Sire De Maletroit’s Door” (Adventure and Suspense Radio Drama, 1947)
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https://www.OldTimeRetroRadio.com In this gripping adaptation of Robert Louis Stevenson’s gothic tale, Escape presents “Sire De Maletroit’s Door.” When a young soldier flees through the darkened streets of medieval France, he finds himself trapped inside the mysterious mansion of the sinister Sire De Maletroit — and forced into a fate far stranger …
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Escape – “The Diamond as Big as the Ritz” (Fantasy Adventure Radio Classic, 1947)
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https://www.OldTimeRetroRadio.com In this dazzling adaptation of F. Scott Fitzgerald’s surreal short story, Escape presents “The Diamond as Big as the Ritz,” starring Jack Edwards, Jr. A young man is invited to a mysterious mountain estate where unimaginable wealth hides beneath the surface — but soon discovers that luxury this vast demands a deadl…
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Escape – “Operation Fleur De Lys” (Wartime Adventure Radio Drama, 1947)
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https://www.OldTimeRetroRadio.com In Escape’s gripping World War II thriller “Operation Fleur De Lys,” a daring team of Allied agents is sent deep behind enemy lines on a mission that could change the course of the war. Facing deception, sabotage, and the constant threat of discovery, their courage and loyalty are tested to the breaking point. With…
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Escape – “The Man Who Would Be King” (Adventure Radio Classic, 1947)
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https://www.OldTimeRetroRadio.com In this sweeping tale of ambition and destiny, Escape presents Rudyard Kipling’s timeless adventure “The Man Who Would Be King.” Two British adventurers journey deep into the wild mountains of Afghanistan, where they seek to carve out their own kingdom — only to find that glory comes with a terrible price. Starring…
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#1153 The Bedtime Habit That Can Stop Dementia, Boost Deep Sleep, and Rebuild Your Brain — With Ben Azadi
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Dementia doesn’t begin in your 70s — it starts decades earlier with what you do before bed. In this episode, Ben Azadi reveals how a single nighttime habit can either protect your brain or speed up its decline. Learn why eating or drinking close to bedtime blocks your brain’s natural detox system, disrupts deep sleep, and accelerates cognitive agin…
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Episode 353: Pain-Free Performance with Dr. John Rusin
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In this episode of the Flex Diet Podcast, I sit down with my good friend Dr. John Rusin to dig into his new book, Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body. We talk all things movement, strength, and longevity—how to actually perform at a high level without wrecking yourself in the process. John drops some ser…
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#1152 Menopause Isn’t the End – The Secret to Reclaiming Energy & Joy with Dr. Anna Cabeca
46:22
46:22
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What if menopause wasn’t a decline — but a powerful transformation? In this in-person episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Anna Cabeca, OB-GYN, best-selling author, and The Girlfriend Doctor, live from the Biohacker Expo in Miami. Together they explore how hormones, mindset, and metabolism work in harmony — and how…
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Dimension X – A Logic Named Joe (1950) | Old Time Sci-Fi Radio
27:15
27:15
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https://www.OldTimeRetroRadio.com Before the internet, before artificial intelligence — there was Joe. In this prophetic 1950 episode of Dimension X, a household computer gains sentience and begins answering every question imaginable — including the ones humanity was never meant to ask. What begins as convenience soon spirals into chaos as “Joe” st…
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Dimension X – To the Future (1950) | Old Time Sci-Fi Radio
29:40
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https://www.OldTimeRetroRadio.com Time travel isn’t always an escape — sometimes it’s a trap. In this thrilling 1950 broadcast of Dimension X, two fugitives steal a time machine to flee the law, leaping hundreds of years into the future. But what they find there is a world they never imagined — one ruled by technology, conformity, and the dangers o…
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#1151 What Happens to Your Body When You Only Drink Water for 24 Hours: The Truth About Fatty Liver, Autophagy, and Metabolic Healing With Ben Azadi
19:06
19:06
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What really happens when you drink only water for 24 hours? In this episode, Ben Azadi breaks down the powerful science behind fasting and how it can help heal a fatty liver, reduce inflammation, and reignite your body’s natural fat-burning ability. You’ll learn: Why constant snacking keeps your liver in “storage mode” The hour-by-hour breakdown of…
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Forget the Aesthetic – What's Your Witchy Essence?
15:20
15:20
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In this second episode of Wonderfully Witchy, we’re diving into something deeper than labels or aesthetics – we’re talking about your witchy vibe. Not the kind that fits neatly into a TikTok trend or a coven category, but the soul-deep essence of why you do what you do. Your magic. Your energy. Your purpose. I share a little of my own journey – inc…
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We talk through the Friars' opening night win over Holy Cross, give our Stock Rising and Stock Falling for the week, and (briefly) preview their upcoming tilt against Virginia Tech at Mohegan Sun.By Providence P.O.V
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#1150 The Simple 3-Step Protocol That Melts 1 Pound of Fat Per Day (Without Cardio or Counting Calories) With Ben Azadi
20:54
20:54
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If you’ve struggled to lose weight no matter what you try, it’s not your fault — your metabolism has been hijacked. In this episode, Ben Azadi shares a simple 3-step fat-melting protocol that flips your body’s fat-burning switch in just 24 hours and can help you lose up to one pound of fat per day. You’ll learn: How to follow the 20-4 fasting sched…
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#1149 The 5 Simple Movement Tests That Reveal Your True Biological Age (and How to Fix Them) With Ben Azadi
17:54
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Your body tells the truth about your health — and it’s not through BMI or cholesterol. In this episode, Ben Azadi shares the five simple movements that can predict your lifespan and biological age better than any lab test. You’ll learn how to test yourself right at home, what your results mean, and how to rebuild mobility, balance, and flexibility …
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Action Network fantasy football experts Chris Raybon and Sean Koerner are back for some DFS early in the week! Together they draft lineups on DraftKings and FanDuel to get everyone set for their cash games this NFL Week 10. Tune in to hear who they're targeting and their overall strategy as they weave through players and prices taking their first l…
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#1148 The Truth About Eggs How 4 Eggs a Day Transform Your Brain Burn Belly Fat and Boost Longevity With Ben Azadi
16:33
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For decades, doctors told us eggs were bad — that they raised cholesterol and caused heart disease. In this episode, Ben Azadi uncovers the truth: avoiding eggs has done more harm than eating them. You’ll learn how four eggs a day can transform your health, from your brain to your belly. Ben breaks down the science behind cholesterol, debunks outda…
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Action Network fantasy football and NFL betting experts Chris Raybon and Sean Koerner are back with more on Fantasy Flex. It's another deep dive into their player projections for NFL Week 10. Each week they go position-by-position and discuss their top 5 players. Plus, some guys they're particularly high and low on at each position. The NFL Trade D…
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