The podcast of www.fastestknowntime.com. Bringing you interviews and stories from record setting athletes and personalities from around the globe. Learn about the best FKT routes, who did them, and how fast.
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Fkt Podcasts
Every other week we bring you a wonderfully entertaining, low stakes, Absolutely no shame story of a DNF in the ultramarathon, sub ultra, FKT, or thru hike world.
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Interviews with mountain runners, photographers, hikers, and business owners who all share the common love for the White Mountains of New Hampshire.
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Trail and ultrarunning are evolving fast—so how do you keep up? Enter The Buzz, a podcast that cuts through the noise with grounded takes from a true expert in the sport. As a pioneering ultrarunner, FKT legend, and industry veteran, Buzz brings decades of experience and a sharp, critical eye to the big ideas shaping endurance sports. Each episode dives into the culture, philosophy, and future of trail running with the thinkers, historians, and innovators who define it—not just the athletes, ...
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Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
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Interviews exploring individual endeavour in Western Australia. What it takes, what it means and how to do it.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers. Facebook - https://www.facebook.com/groups/1330576474428708 Patreon - https://www.patreon.com/teaandtrails YouTube - https://www.youtube.com/@teaandtrails Tea & Trails Ultra - https://www.teaandtrailsultra.com/ Reach out if you wou ...
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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
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Interviews with incredible people about Adventure, Motivation, Mindset, Positivity, Endurance, Health, Perseverance, and Possibility
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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Simply Bicycles. For those who are passionate about anything and everything bicycles and cycling. Brad and Kevin ask the questions that usually matter (but often times really don't) and whenever possible bring in the experts to sort out their confusion. They're just a couple of chuckleheads easily distracted by shiny objects who need things explained to them like they are well developed toddlers. If you've forgotten how to have fun with bicycles then this show isn't for you. Our shows lean t ...
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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Professional mountain biker Payson McElveen sits down with some of the biggest names in sports and adventure to get an inside look at what sets them apart. With no script, the casual conversations are as diverse as the guests, with topics ranging from harrowing tales of survival, to debates on current events, to everyday tips and tricks and everything in between. As Payson travels the world for his two-wheeled day job, listen in as he rubs shoulders with and learns from some of the most insp ...
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This podcast features in-depth and fun interviews with mother runners (aka moms who run). Some names you may recognize, and some you may not. Every single mother runner has an incredible story regardless of how far or fast they run. Embedded in each story are chapters of strength, hope, and overcoming. This podcast exists because we need to hear each other's stories to not only lift each other up, but learn, grow, and be inspired. This podcast will motivate and entertain you--while on the ru ...
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Welcome to Trails, Tales, and Fails! Dive into the world of ultra running with host Max Stuart, and co-hosts Rob Nugent, and Sarah Page as they discuss tales and fails of ultra running. Each episode features quirky facts, unforgettable guest stories, and plenty of laughs. From training tips to race-day surprises, they blend practical advice with good humour, making this the perfect podcast for both seasoned runners and curious newcomers. Tune in for a fun and informative journey through the ...
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This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, thi ...
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Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nut ...
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An ultra running podcast bringing you news, reviews and interviews from around the ultra world
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Not another running podcast! Running Podcast, created by your run of the mill, everyday runner. Join and listen to episodes with me Natalie, "@notanotherrunner" as I chat about all things running, training & health related to help keep you motivated, inspired and enthusiastic using an active approach of gratitude and mindfulness.
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If you are a fan of gravel cycling, this is the podcast for you. Amanda Nauman and Bill Schieken talk gravel racing, gear, race profiles, recaps, preparation, and all things gravel bike riding.
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Welcome to Tempo Talks! In each episode, we discuss hot topics in the running world and chat with engaging guests that have fascinating stories. We hope you enjoy the podcast. Tempo Talks is hosted and produced by Aaron Davis and Ryan Miller.
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Join us on Trail Tales ARP as we talk everything to do with running. Great guests and great conversations will keep you coming back for more. This podcast is for every type of runner. This show has something for everyone. Whether you are new to running or a seasoned veteran we are sure you will enjoy the conversation and have a few laughs along the way. Run Wild!
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Join podcaster & filmmaker Billy Yang as he sits down for one-on-one conversations with some of the most prolific and rising athletes, creatives, entrepreneurs and many others on what drives and inspires them.
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The Aussie Runner Podcast covers the Australian running scene via trail, road and track. If you love running as much as we do, then join us on your next run as we talk to real Aussie runners and learn about all the things that make running great. Presented by Damon Roberts & Jeremy Francis.
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Interviews make the show feel like a radio channel dedicated to hikes and backpacks. So, put on your boots, pack a tent and sleeping bag and listen in! Have a guest idea or question- [email protected]
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‘Get up and Run!’ Podcast is the place to be for all your Road,Mountain,Trail and Coastal Running interviews. Just like an Aid Station in a race these Podcasts are bite sized. The Runners,The Pioneers and not forgetting the Mavericks of the Running World will be amongst the guests on the show.Bringing a wealth of Endurance Running and Ultra Organising experience ‘Get up and Run!’ Podcast Is hosted for you by the blister giving Huw Williams and his unique interview style which guarantee a ver ...
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Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen. If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien.
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The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running ...
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Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s ...
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Fastest Known Times (FKTs): How to Plan, Train, and Execute an FKT Attempt
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Podcast Description Fastest Known Times (FKTs) look simple from the outside. Pick a route. Run it fast. Done. But anyone who’s actually attempted one knows the truth: FKTs are a completely different beast than racing — mentally, logistically, and emotionally. In this Coaches Roundtable episode, we break down what really goes into planning, executin…
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Trish Patterson: Winter Dragon's Back FKT
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Trish Patterson joins us fresh off her incredible Winter Dragon’s Back FKT — a huge achievement made even more impressive by the rocky road leading up to it. Weeks before the attempt, Trish sprained her ankle. Then came missed training weeks, lingering fatigue, and a build‑up that was anything but smooth. In this episode, we dive into Trish’s journ…
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EP. 10: RACHEL & ASHLIE: A 351-Mile FKT & the Value of Mom Friendships
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Send us a text I don't know about you, but I think making friends as a mom can be hard--especially due to lack of time, energy, and guilt (much like it is with running!). But today we learn how being intentional about prioritizing and investing in your friendships with other moms is so worth it!! Like with running, that time spent makes you happier…
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Xander Keiter and Maia Buckingham: Hundred Mile Wilderness FKTs -#274
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Today we’re traveling to remote Maine where the classic Hundred Mile Wilderness route stretches from Monson to Abol Bridge. Host Heather Anderson chats with Maia Buckingham and Xander Keiter who each set supported times on this route. Maia’s time was 1d 5hr 33 m and Xander broke the 24 hour barrier coming in at 23 hours 9 min. Tune in to hear how t…
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Scott Bowden on his Crossing Tasmania FKT attempt
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Scott Bowden set out two weeks ago to tackle a 580km route across Tasmania. His goal was to beat Payson’s FKT from 2021, but most importantly, he just wanted to finish. With 11,000 meters of elevation, multiple river crossings, all types of weather, and punishing terrain, the route is brutal to say the least, and when Scott found himself struggling…
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Lizzie Richardson - Paddy Buckley FKT #174
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Today’s guest is a force of the British mountains, a Great British athlete and the female record holder of the legendary Paddy Buckley Round. From slate, scree, and sky to split times that make your jaw drop, she’s rewritten what toughness looks like on the toughest Welsh peaks. We’re diving into the mindset, the miles, and the moments that turned …
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Interview - Aaron Young - Bibbulmun Track FKT
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Aaron talks about setting a fastest known time (FKT) for the Bibbulmun Track, what it takes, what it means and how you do it. My favourite quote of the episode is "So going through that process and really thinking about, like, what it takes to actually be someone who has, like, willpower and who is strong mentally. I've kind of, I guess, started to…
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Colleen MacDonald - FKT on Mt. Killamanjaro's North Route
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Colleen MacDonald is a Arvada, Colorado based ultrarunner with roots in Minnesota who recently captured the imagination of adventurers everywhere by setting the Fastest Known Time on the legendary Northern Route on the iconic Mt. Kilimanjaro - the highest peak on the African continent. Colleen has made it her mission to empower women and girls to p…
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How to Actually Trust the Process to Run Your Best Ultramarathon with Evan Moody
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In this episode of the Everyday Ultra Podcast, I sit down with one of the best examples of what it truly means to be an Everyday Ultra athlete — Evan Moody . Evan is a full-time professional, husband, father, and ultrarunner who has quietly built an incredible resume over the past few years — including finishing Grindstone 100 as his first 100 mile…
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Interview - Paul van der Mey - Forrest.Chat New Year 2026
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Paul talks about Forrest.Chat audio podcast and plans for 2026. My favourite quote of the episode is "And you always feel good after you've listened to one of your podcasts because people are doing the things they love. And it's great to be able to share that with other people. And you don't know who you inspire by telling your story. And so I just…
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From Addiction to 200 Milers: Wes Plate on Sobriety, Running Obsession, and Becoming a Mid-Pack Legend
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What does it really mean to be an everyday ultra runner? In this episode of the Everyday Ultra Podcast, I sit down with Wes Plate—ultrarunner, YouTube creator, race director of the Copper Kings 100, and the man behind the name Mid-Pack Elite. Wes has completed over 60 ultramarathons, including Cocodona 250 all five years, the Triple Crown of 200s, …
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2025 End of Year Quiz & Reflections + Spine & Arc Prep Learnings
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Welcome back to Trails, Tales, and Fails — the podcast where we celebrate the highs, the lows, and everything in between on the ultra-running journey. Today’s episode is a little different. It’s just the three of us — Max, Rob, and Sarah — catching up, talking training, and looking back on 2025 with a fun (and slightly chaotic) quiz based on our pr…
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Ultra Tip Tuesday #7: The Traffic Light Decision System
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Ultras aren’t usually lost because you’re not fit enough — they’re lost because of one bad decision made when you’re tired, cold, or emotional. In this week’s Ultra Tip Tuesday, we introduce the Traffic Light Decision System: a simple framework to help you make smarter calls during long runs and race day. Learn how to: Keep moving when things are g…
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a college try on the foothills trail- Jenny's Jamboree
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we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gma…
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2026 Preview:Prize Money, Personalities, and the Future of Women's Racing
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Buzz previews 2026 with Zoë Rom, coach Scott Johnston, Western States Race Director Craig Thornley, and Allison Mercer of FastestKnownTime.com. The panel digs into the Courtney DauWalter, Tara Dower, Katie Scheide showdown at Hardrock 100 and what the growing competitive depth in women's ultrarunning actually tells us (spoiler: progress is real, bu…
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Andy Imms - Hellfire Events Vigo BYU Champ #179
1:09:44
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Andy Imms is a runner who thrives in the backyard ultra scene, where the race doesn’t end until you say it does. Hour after hour, loop after loop, Andy has proven that persistence beats pace, and that the real finish line is found in resilience. He’s here to share stories from the long nights, sunrises and the mental battles that make backyard ultr…
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How to Balance Life and Ultrarunning Without Blowing Up Your Life
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Most runners don’t quit because training is hard. They quit because training takes over their life. In this episode, I break down how you can train for big goals — marathons, ultras, Ironman, you name it — without burning out, ruining relationships, or constantly feeling behind. This is the exact framework I use in my own training and with athletes…
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343: CUT112 and Cultra's New Digs in The Whites
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This solo episode is equal parts major announcement, status update, and classic Cultra over-share. AFB checks in on where the show has been, announces a big geographic expansion for Cultra TRP, lays out full details for the 2026 #CUT112 / #CUT50, and closes with a personal update on a long-overdue shoulder replacement. Intro music by Nick Byram Bec…
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Mikey Mitchell on How Having More Fun Can Make You a Better Ultrarunner
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Ultrarunning has a reputation. Serious. Intense. Grueling. But what if that mindset is actually holding runners back? In this episode of the Everyday Ultra Podcast, Joe sits down with elite mountain athlete, creator, and all-around high-energy force Mikey Mitchell to challenge some of the most deeply held beliefs in ultrarunning — about toughness, …
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Personal Challenge (Misogi) Update Through Day 25 (25-miles) - Episode 278
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Thought I'd catch everyone up. This week has been challenging/trying with 2 days in which finishing were questionable. Here's how I got through and lessons I learned. Resources: Friction Prescription Salve - https://www.frictionprescription.com/ Nordic Natural Omega's - https://www.nordic.com/omega-3s/?gclsrc=aw.ds&gad_source=1&gad_campaignid=18016…
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EP. 11: LINDSEY HEIN x WHITNEY HEINS (holiday special)
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Send us a text I hope you are having a wonderful holiday season. In honor of the holidays, we are doing this week's episode a little bit differently (hence the special Friday air date)…I have on the show Lindsey Hein, host of the ever popular running podcast I’ll Have Another. And I’m on Lindsey’s show—in a rare dual episode—because we thought it w…
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How to Train for Mountain Ultramarathons (Even If You Don’t Live in the Mountains)
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Mountain races demand more than just “more vert.” In this coaches roundtable episode, Joe sits down with Everyday Ultra coaches Christie Brinker and Andrew Redden to break down what it really takes to prepare for mountainous ultramarathons — from runnable alpine climbs to soul-crushing descents — whether you live at sea level, the Midwest, or the m…
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Winter Training Tips for Ultrarunners: Your Complete Guide
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1:10:19
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Winter training can feel brutal. Short days. Cold weather. Treadmills. Less motivation. More excuses. And this is exactly why winter is separation season. In this episode of the Everyday Ultra Podcast, I break down how to optimize your ultramarathon training during the winter months—physically and mentally—so you don’t just survive winter… you come…
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Santa Claus (aka Duncan) talks about being Santa Claus, what it takes, what it means and how you do it. It's a tongue-in-cheek look at Santa in society. My favourite quote of the episode is "Well, it's just that magic of Christmas time. It, uh, it can be a very tough time for people out there, of course. And, uh, the joy of Christmas is very, very …
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Ultra Tip Tuesday #6: Train on Terrain That Matches Your Goal Route
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This week on Trails, Tales, and Fails, we dig into one of the smartest — and most overlooked — ways to build race‑day confidence: training on terrain that actually mirrors your goal route. Rocky, muddy, flat, hilly, or wildly technical, every surface teaches your body something different. In this Ultra Tip Tuesday episode, we break down how to shar…
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Trail Running Gifts for 2026, with World Champ Max King and Gear Guru Alli Miles
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In this episode of the TRACER podcast, join trail running world champ Max King, gear review guru Alli Miles, and TRACER Co-founder Joey Wilson for their top trail running product picks for 2026. They discuss everything from budget nutrition to luxury massage chairs. Get a full product listing of their picks here: https://www.tracerfitness.com/blog/…
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How to Build Self-Belief and Mental Toughness as a Runner with Hillary Allen
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Mental toughness is more than just pushing harder or suffering more. It’s about learning how to believe in yourself when things get uncomfortable — and knowing how to respond when they do. In this episode, Hillary Allen joins the show to break down what self-belief and mental toughness actually look like for ultrarunners, and why so many athletes s…
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Sam Skinner - Scott Cheviot Goat Champ - #178
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Sam Skinner is a trail runner who thrives where the terrain is brutal and the weather unforgiving. From the legendary Winter Spine Race, where every mile tests body and mind, to the Scott Cheviot Goat’s icy climbs, and the epic landscapes of Ultra-Trail Snowdonia, Sam has proven that endurance is more than a skill, it’s a way of life. Pic Credit - …
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Episode 126 - Tour Divide Veteran: The Adventures of Rick Ashton
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Reach out and touch us: [email protected] TUBA Trail Discussion Group: https://www.facebook.com/groups/1768323947209749 Exploring the Tour Divide with Rick Ashton: A Veteran's JourneyIn episode 126 of Shiftless, host Kevin is solo in Florida and joined by an esteemed guest, Rick Ashton, a veteran of the Tour Divide. Rick shares his extensive …
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Staying fit in the off season and Privateer Parts with Sarah Sturm
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Sarah Sturm is back for another monthly catch-up, and this time, she and Payson are talking gym routines. How much lifting is too much? Should you be lifting heavy or doing high reps? And how bad is it for Sarah’s cycling career that she can’t do toes to bar? Then, they do their Privateer Parts segment in which Payson tries to figure out what is in…
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The Stories of 3 Hellgate 100k Finishers - Episode 277
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Hear the training, logistics, and race stories from 3 athletes I coach. Those being Derek Brown, Tyler Ford, & John Goldfield. Enjoy! Connect with: Derek on Strava - https://www.strava.com/athletes/1610319 Tyler on Instagram - @tylerf100 And John on Instagram - @johnny2lips Aaron's information: My Socials, Channels, & Newsletter: https://www.facebo…
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Reframing Your Goals As You Get Older #177
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The Christmas countdown is in full swing, and our co-hosts are feeling the festive rush as the big day approaches. This week’s episode has it all! Rex battling through a rough patch, exciting plans already brewing for 2026, and a look back at some standout podcast moments of 2025. We dive into the XNRG competition, swap tales from the trails, and c…
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How to Prevent and Treat Knee Pain and Injuries from Running: Runner's Knee and IT Band Syndrome with Kam Harder
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Knee pain is one of the most common issues runners deal with — and also one of the most misunderstood. In this episode, I’m joined by Dr. Kameron Harder (DPT) of Ridge Athletics to break down why knee injuries happen in runners, how to treat them correctly, and what you can do right now to prevent them from coming back. We specifically dive into th…
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Interview - Joash Dekker + Andrew Nugteren - Soul Runners
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Joash & Andrew talk about Soul Runners, what it takes, what it means and how you do it. My favourite quote of the episode is "It spurs them on, it gives them inspiration to keep going. It's kind of irrational in some ways that we would do something just for a little bit of metal that we are probably gonna put on a wall and we are never gonna see it…
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we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gma…
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The State of Trail Running 2025: Professionalization, Prize Money, and What the Sport is Actually About
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Can a sport built on dirtbag ethos survive the arrival of real money? In this end-of-year special, Buzz gathers Zoë Rom, coach Scott Johnston, Western States race director Craig Thornley, and FKT manager Allison Mercer to make sense of 2025. They dig into the paradox of professionalization, $275 super shoes, UTMB live broadcasts, Ironman private eq…
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Caleb Birklid - National Level Triathlete, Strength and Endurance Coach
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Caleb Birklid is a national level triathlete, cyclist and runner turned Coach who joined the PRG team this past summer. Caleb has brought a new perspective to our training and coaching at PRG with his background is coaching triathlon and swimming, and his emphasis on both heavy and functional strength training as a key component to his approach to …
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From 1 Mile Runs to 300 Miles: Lydia Oldham on Building Courage, Grit, and Meaning Through Running
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Lydia Oldham didn’t come from a traditional ultrarunning background. She started running during lockdown — running 1 mile runs, sprinting every 5K, and having no idea she’d one day be creating 300-mile running projects across countries. In this episode, Lydia breaks down how she built herself into someone capable of taking on massive, self-created …
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Jade Barrett: Centurion Double Slam & Winter Downs 200
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1:14:06
Jade Barrett has taken endurance to extraordinary heights. In 2025 she completed the Centurion Double Slam on her way to running every Centurion event in a single year. She also raced the legendary Arc 100 in January. Most recently, Jade conquered the Winter Downs 200, finishing in an astonishing 76 hours and 58 minutes. This year’s Winter Downs …
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EP. 9: POLLY CUNES: Incremental Goals, Big Risks & Getting Faster as a Master’s Runner
53:25
53:25
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Send us a text Polly Cunes, a mom of two, PE teacher, and master’s runner, is only getting faster at the age of 42. But Polly’s times aren’t what’s so impressive about her. It’s her patience, consistent work, and quiet confidence. In this episode, Polly shares what drives her to wake up early and run big workouts on her treadmill before a busy day …
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Kevin Vermaak on founding the Cape Epic and Gravel Burn
1:22:29
1:22:29
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When Kevin Vermaak left his job in IT to found a brand-new type of bike race, he had no idea how much money he’d lose up front or how successful the resulting event would become. 20 years in, and the Cape Epic is one of the most famous bike races in the world. After leaving it behind in 2016, Kevin began mulling over a new idea — a gravel stage rac…
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Joe Turner - Wendover Woods 50 Champ #176
1:09:12
1:09:12
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From the winding trails of Wendover Woods to the sun-scorched switchbacks of Arizona’s Black Canyon 100K, Joseph Turner runs with purpose, grit, and a story in every stride. A GB athlete with a heart for the hills and a mind wired for endurance, Joseph has carved out a reputation not just for his results, but for the way he races, with humility, hu…
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Laz / Gary Cantrell: The Man, the Myth, the Barkley
1:42:38
1:42:38
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In this episode, Andrew Drummond and Matt Hart sit down with Gary Cantrell, the visionary mind behind the infamous Barkley Marathons and the Last Runner Standing race format. They explore the creative genius behind these brutal endurance challenges, uncover whether Stephen King's "The Long Walk" sparked Gary's imagination, and reveal if ultrarunnin…
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BIGFOOT REPLAYS: "Travis Steffen's Ultimate Guide to Sports Movies"
1:42:32
1:42:32
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This is a REPLAY of one of my favorite episodes from the 9 years of doing this podcast!In this episode my two friends Travis Steffen and Brandon Swett hang out and we go through a varitey of categories to eventually determine which movie wins the award of "Travis Steffen's Ultimate Sports Movie".Over the years, I think I've listened to this nonsens…
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How I’m Designing My Western States 100 Miler Training — And How You Can Design Yours
1:20:13
1:20:13
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If you’re training for a big race and unsure how to structure your training block, this episode gives you a repeatable framework you can use for any A-race, at any distance. I’m using my preparation for the Western States 100 as the real-world example — not to list workouts or weekly mileage, but to show you how to think about training so you can b…
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How Matt Shapiro Turned Pain Into Power Through Ultrarunning to Get Sober and Be the Best Version of Himself
59:54
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In today’s episode, I sit down with Matt “Shapiro the Hero” — one of the most creative minds in endurance sports and one of the toughest, most resilient humans you’ll ever meet. You’ve seen his work everywhere: Black Canyon, Mammoth, Cocodona, Sally McRae, Max Jolliffe… but today, you get to hear the story behind the lens — the journey that turned …
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Discussing Plyometric & Isometric Strength Training with Coach Will Frantz - Episode 276
1:24:17
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Coach Will and I have a great conversation about these 2 strength training aspects, who should and shouldn't do them, and why or why not. Please reach out to Will if you have questions or are interested in hearing more about his coaching services. He has included a free strength training routine on his Instagram channel. Will's resources & contact …
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