A podcast about health, science, nutrition, aging, and fitness.
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Fitness Guide Podcasts
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
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The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
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Looking for ADHD answers -- especially if you're single (solo)? Look no further!
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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Meet 'em, greet 'em, treat 'em and street 'em
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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It’s never too late to make life amazing. Uncover the health, mindset, and personal growth secrets to thriving in your next chapter.
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💋 Welcome to Erotic Stories Podcast. I’m Mia, your guide into a world of sensual escapism. Every single day, I bring you a brand-new erotic tale — from slow-burn seductions to wild fantasies — crafted to ignite your imagination and satisfy your desires. This is your safe space to indulge, unwind, and explore. Whenever you’re in the mood, I’ll be here with a story just for you. Want to hear your own fantasies come to life? Send your stories to: [email protected]
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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Christian. Meditation. Podcast.
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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.
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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the j ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people get started on their fitness journey.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Cate Osborn, Understood.org
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It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
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Meet 'em, greet 'em, treat 'em and street 'em
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their f ...
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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to s ...
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Learn things about London that most Londoners don't even know in weekly episodes with qualified London tour guide Hazel Baker from londonguidedwalks.co.uk There's so much we can't fit into our tours, no matter how hard we try. This London history podcast is where we can get down and dirty with the detail! You're not going to find this level of detail in any guidebook. Leave us a voice message to get featured!
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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
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The survivor’s guide to stroke and brain injury
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Helping you calm the mind in a world full of noise.
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Run a Profitable Gym is packed with business tools for gym owners and CrossFit affiliates. This is actionable, data-backed business advice for all gym owners, including those who own personal training studios, fitness franchises, and strength and conditioning gyms. Broke gym owner Chris Cooper turned a struggling gym into an asset, then built a multi-million-dollar mentoring company to help other fitness entrepreneurs do the same thing. Every week, Chris presents the top tactics for building ...
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Host Russ Altman, a professor of bioengineering, genetics, and medicine at Stanford, is your guide to the latest science and engineering breakthroughs. Join Russ and his guests as they explore cutting-edge advances that are shaping the future of everything from AI to health and renewable energy. Along the way, “The Future of Everything” delves into ethical implications to give listeners a well-rounded understanding of how new technologies and discoveries will impact society. Whether you’re a ...
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Welcome to the Letsgetmoving Podcast /Founder and Creator of Letsgetmoving Fitness Community/where a different stories are presented around Fitness, Health, Nutrition and Co. Fitness Coach on the GO! Feel free to make a difference, and I would be glad to hear some feedback, thoughts and questions from you. Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas
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Welcome to That’s So Intimate— A podcast where we explore living well through deep, curious conversations, Join Sarah, guide at RAD Intimacy, inviting you to remember your sacred self and Bryan, guide at Sadhana Yoga School where we share wisdom for life.
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The Naked Scientists flagship science show brings you a lighthearted look at the latest scientific breakthroughs, interviews with the world's top scientists, answers to your science questions and science experiments to try at home.
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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated
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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to mov ...
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Ep.180 - The Biohackers Guide to Spiritual Bodybuilding - Nahum Vizakis
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In this episode of The Fitness Beginner, I sit down with Nahum Vizakis—combat veteran, bodybuilder, biohacking expert, and author of The Biohackers Guide to Spiritual Bodybuilding. Nahum shares his unique approach to fitness that blends strength training, nervous system regulation, mindset work, and conscious living. From practical breathwork tools…
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3 Step Guide for Fitness Coaches to Get Online Clients Today
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In this episode, I share three simple yet powerful fundamentals for getting clients online. If you're a fitness coach struggling to grow your business, these strategies will help you increase your client base, make a bigger impact, and ultimately achieve true freedom. I cover: - The importance of making an offer every day. - How to market yourself …
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We guide a five‑minute breathwork session to shift state on demand, using simple counts, contrasts, and stillness to teach control over the nervous system. You learn to breathe low and wide, lengthen your exhale, and use brief breath holds to settle fast. • body awareness and rib expansion cues • 3‑in 5‑out pattern for downregulation • gentle pause…
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Ep. 125 Holiday Hangover Cure: 5 Step Reset Guide
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If the holidays left you feeling bloated, thrown off your routine, or just not like yourself, I get it. In this episode, I walk you through five super doable steps to reset your body and mindset without the guilt spiral or “make up for it” pressure. If you want to feel normal again without overthinking it, this one’s for you. Fit For Hiking Guides …
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How to Get and Stay Sober in 2026 (The Biohacker’s Guide) | Luke Storey : 1386
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The holidays are when drinking quietly ramps up for a lot of people. More parties, more stress, more excuses, and habits that feel temporary but often aren’t. This episode is for anyone reflecting on their relationship with alcohol, substances, or compulsive habits and questioning whether those patterns are actually supporting the life and health t…
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Presence Is the Greatest Gift is a calming meditation that invites you to fully arrive in the here and now. By gently turning your attention inward and anchoring in the present moment, this practice helps you experience presence as an offering—to yourself and to others. As you settle into awareness, you’ll discover how simply being here becomes a p…
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Gym Funnel Hacking: 200 Leads and 60 Sales Appointments Per Month!
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Unleash’d Strength Gym generates 15 times as many leads as the average fitness facility and sets eight times as many appointments. In this episode of “Run a Profitable Gym,” owner Joseph Strada reveals the tactics that produce 200 leads and 60 sales appointments per month. He walks through his marketing funnels, explaining how he earns leads throug…
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What if you didn’t need resolutions, vision boards, or a “word of the year” to move forward? In this episode, Christine introduces Selfisms — short, personal belief statements that act like mental shortcuts for decision-making, social situations, and overwhelm. Think: small rules you already live by… just made intentional. If you know what an eleva…
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Our private lives are our own. Until brain injury.By Josh Reed and Stephen Masters
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The Afterparty (Female x Male) (18+ NSFW)
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Mars Men For a limited time, our listeners get 60% off for life AND 3 Free Gifts when you use EROTIC at Mengotomars.com Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC …
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Inner Light Series: Radiate Your Inner Light
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Hey love, it’s Jody Agard. I’m so excited to share the Inner Light Series with you. Over the next few meditations, we’ll be integrating the beautiful truth that your light has always been here—it just needs space to shine. In this first meditation of the series, we’ll focus on radiating that inner light so it can guide you, comfort you, and bring y…
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A Christmas Story: The Light Who Came Near
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Send us a text In this Christmas special from Harkening Deer, we listen again to the ancient story of the Light who came into the world. Drawing from the Gospels of Matthew, Luke, and John, and paraphrased in the spirit of the First Nations Version, this telling weaves together creation and incarnation, angels and shepherds, stars and wise ones. It…
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Have you said 'yes' when you didn't mean it or said 'yes' before you had the chance to really think about what it means for your life? 'Yes' is a deceptively simple word, yet more complex than it appears. Turns out there's different flavors of 'yes': clean/uncomplicated, polite, fear-based, hopeful, and exhausted. So how can you slow down, listen t…
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Erin and Ryan celebrate the end of the year with our listeners 2025 flexes. From staying consistent in the gym to having second babies on the floor of a NYC apartment our listeners brought it! Happy Flexmas Bell Babies! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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SLEEP: Sleep Deeply Tonight: Guided Meditation for Rest and Renewal
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Hey friend, it’s Jody Agard. This meditation will help you release the day and drift into deep, renewing sleep. So snuggle in, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation
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SEXY TUESDAY: Seduced by my swimming instructor (Female x Female) (18+ NSFW)
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Mars Men For a limited time, our listeners get 60% off for life AND 3 Free Gifts when you use EROTIC at Mengotomars.com Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC …
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Our 5 Factors Year in Review: Training & Nutrition (Part 1)
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After 20+ years of focusing on health, you might think we'd have it all figured out. But the truth is, the best gains still come from small, strategic tweaks - not dramatic overhauls. In Part 1 of our annual Five Factors Year in Review, we explore why structured intensity beats "just go hard" training, how mobility might be the unlocking factor you…
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Happiness is the subject of thousands of articles, podcasts, and scientific studies. Yet all this focus on happiness doesn’t seem to be making people any happier. In fact, the more they try to be happy, especially by fighting to get rid of bad feelings and cling to good ones, the more unhappy people often become. My guest would say that the first s…
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Ep. 128 95% of People Will Gain Back the Weight They Lose - Here's Why
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In this episode, I break down the real reasons fat loss fails long-term, and how to make sure you’re in the 5% who actually keeps the results. We’re talking metabolism, muscle, mindset, maintenance, and why quick fixes backfire. If you want this to stick for life, this one’s for you. Fit For Hiking Guides — Workouts to get you trail-ready. Mountain…
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#389 Why I Smash My Head on the Bar (The Truth About Psych-Ups) | Justin Zottl
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Justin Zottl — Canada's strongest powerlifter (All-Time Total). From national champion cyclist to 2300+ totals, Justin breaks down winning American Pro 3 three weeks after herniating L5, why standards matter more than hype, and what ABS is doing right on meet production. Follow Justin / Team Zottl: IG: https://www.instagram.com/fullzottl/ Team Zott…
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What it takes to be “Young Forever!” | Mark Hyman : 1385
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Most conversations about longevity focus on tactics. This episode breaks down the biology underneath them. You’ll hear a systems level analysis of how insulin signaling, mTOR, mitochondrial function, inflammation, and nutrient sensing interact to determine biological age, disease risk, and long term human performance. This is not surface level bioh…
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On episode 726 of the 40+ Fitness podcast, Coach Allan sits down with Dr. Mindy Pelz to dive into her groundbreaking book, Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy. For too long, menopause has been seen as a decline, but Dr. Mindy is here to flip the script—showing us how this st…
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Yoga(ish): Holiday rituals, neurodivergent needs & letting people have their feelings
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The holidays can be joyful… and also a lot—especially if you’re introverted, neurodivergent, parenting a neurodivergent kid, or trying to manage family expectations without burning out. In this episode, we share the holiday traditions that actually work for their family—and the boundaries that make those traditions possible. We talk about front-loa…
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The Science of Vigorous Activity: Why 30 Minutes of This Exercise Is Worth 4 Hours of Walking
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What if thousands of steps of gentle walking aren’t giving you the brain protection you think they are? In this solo episode, I break down one of the most important exercise studies published in Nature Communications and what it means for your brain, longevity, and Alzheimer’s risk. Tracking over 73,000 people for eight years using wearables, the f…
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Use code EROTIC75 for 75% off neurons — your key to creating avatars, generating content, and unlocking your personal AI-lationship."Start now at Joi.com. Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fl…
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Guided Healing Meditation for Legs, Knees, and Feet
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Hi there, it’s Jody Agard. Your legs carry you through so much and we often take them for granted. So let’s give them the healing and rest they deserve. So settle in, and let’s begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation
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Best of 2025 (Part One): Conversations That Shaped Us
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Happy holidays from the RRP mothership. Another year in the rearview. Time for what's become one of my favorite traditions, our annual “Best Of.” 12 years running now. This year was packed with an astonishing array of guests—too many to feature here. Part 1 revisits the year's most powerful moments: longevity science, neuroplasticity, happiness res…
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Tony Bloom: Why Most Diet Advice Fails
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What really drives sustainable weight loss, and why do so many popular diets fail people long term? Ethan sits down with Tony Bloom to unpack the confusion, frustration, and misinformation surrounding modern diet culture. Drawing from personal experience and years in the fitness industry, Tony explains why no single diet is magic, how social media …
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Return to What Matters is a gentle meditation that invites you to pause, breathe, and reconnect with what truly matters in this moment. Through guided reflection and mindful awareness, you’ll release distractions, ground yourself in the present, and realign with your values, intentions, and inner calm. This practice offers a soft reset—helping you …
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Ep. 878 - Christmas Guide & important scale weight lessons
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Apply for coaching here Whatsapp Emma with any questions here Chapters 00:00 Introduction and Client Success Story 04:45 Setting Holiday Goals and Intentions 09:39 The Power of Imperfect Action 10:16 The 'F*ck Yes or No' Principle
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Danny Mintz - "Busting Myths and Questioning Teachers"
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Danny Mintz is a listener of the show who reached out to J about the origins of yoga postures and it lead to this conversation about depictions of practice and the inner workings of being a teacher. They discuss whether modern yoga is 5000 years old or 500 years old, finding good teachers, Alison West, different stages of life, studio closures, fin…
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#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that under…
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40 Appointments, 32 Shows, 23 Sales: World-Class Gym Funnels
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Most coaching gyms add just five clients a month—but the world’s best fitness facilities are consistently adding more than 20 with stellar sales systems. In this episode of “Run a Profitable Gym,” Chris Cooper analyzes the data behind top-performing marketing funnels, and he reveals which tactics landed these owners on our Top 10 leaderboards, from…
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In this episode, we're revisiting some of the most magical moments and scientific milestones of 2025 - including the incredible legacy of Dame Jane Goodall, the brain-wave reading bionic-knee, why labradors are so greedy, and the beer that doesn't give you a hangover... Like this podcast? Please help us by supporting the Naked Scientists…
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If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle rhythms, it’s designed to help you drift off naturally—so if it helps, be sure to follow it. https://podcasts.apple.com/us/podcast/sleep-sounds-meditat…
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Too Much, Too Fast: Why the Holidays Drain Solo ADHD Adults
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If the holidays make you feel tired, frazzled, overstimulated, or “just done” before December even really begins — you’re not alone, and you’re definitely not broken. This episode breaks down why the holiday season hits solo ADHD adults so much harder. From sensory overload to time compression, emotional intensity to financial pressure, we take a c…
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Try LMNT and get a FREE gift: https://partners.drinklmnt.com/free-gift-with-purchase?rfsn=5182916.370beb&utm_medium=sponsor&utm_source=daveasprey&utm_campaign=agwp&utm_content=podcast&utm_term=&rfsn_cn=EXCLUSIVE+GIFT+FOR+DAVE+ASPREY%27S+COMMUNITY In this video, Dave Asprey exposes the hidden reason why people lose muscle tone and mental sharpness a…
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In this 16 minute guided journey for the solstice Kelly leads you through a guided practice where you reflect on the year behind you and then take some time of deep intention rest in the setting of a magical pine tree forest. Join the 2025 NYE at Home Retreat here More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhel…
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If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle rhythms, it’s designed to help you drift off naturally—so if it helps, be sure to follow it. https://podcasts.apple.com/us/podcast/sleep-sounds-meditat…
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SGEM#497: We Could be Heroes – Just with a Little Help from Batman
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Date: Dec 17, 2025 Reference: Pagnini F, et al. Unexpected events and prosocial behavior: the Batman effect. npj Mental Health Research. November 2025 Guest Skeptic: Dr. Dennis Ren is a pediatric emergency medicine physician at Children’s National in Washington, DC. You may also know him as the host of SGEM Peds. Case: It’s been a dark, […] The pos…
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Send us a text In the final week of Advent, we rest in the profound Love that draws near — Love that enters our world, dwells among us, and will one day restore all creation. This meditation offers a tender, grounding space to breathe, soften, and receive the unending Love of God as we move toward Christmas. Support for Harkening Deer: Christian Me…
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SENSUAL SATURDAY: The Hot Wife (Female x Male) (18+ NSFW)
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Meet Joi AI — the AI companion platform where you can create and play with your own ultra-realistic, ultra-hot AI avatars. Use code EROTIC75 for 75% off neurons at www.joi.com/?afid=1000025429&utm_campaign=eroticstories. Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the…
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Microbes are awesome, says biologist Paula Welander. They have shaped Earth’s chemistry and its environment over billions of years, including oxygenating the planet to make it habitable for larger life forms. In turn, microbes have been shaped by that very same environment, evolving as the climate has evolved, she says. Welander now studies the lip…
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Good morning, love—it’s Jody. There’s something refreshing about starting the day with the light of the sun. Today’s meditation will help you awaken gently and begin with clarity and peace. Take a breath with me, and let’s start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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This episode covers: • FDA Loosening Supplement Warning Labels The FDA is considering a rule change that would allow supplement companies to include the DSHEA disclaimer only once per package rather than next to every claim. Dave explains why fewer visible warnings could make marketing look more like medical claims, and why biohackers should treat …
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Falling For My Sugar Daddy (Female x Male) (18+ NSFW)
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Meet Joi AI — the AI companion platform where you can create and play with your own ultra-realistic, ultra-hot AI avatars. Use code EROTIC75 for 75% off neurons at www.joi.com/?afid=1000025429&utm_campaign=eroticstories. Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the…
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