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Fit Fam Podcast

Fit Fam Podcast

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Welcome to the Fit Fam Podcast, where we talk to some amazing and inspiring people about their fitness journeys and dive in to some practical things you can do to create you own Fit Fam!!
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In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.
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Hey gals! I'm your host, MJ! A Certified Personal Trainer, Advanced Nutrition Coach, Personal Development Mentor and founder of the Fit Life Fam - a community of girls thriving together with my health & mindset programs & guidance. Join our poddy as I drop weekly solo eps & guest interviews with both personal development game changers and health & fitness leaders to bring you the best tips for levelling up your life, removing the limiting beliefs holding you back from reaching your highest p ...
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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Medical Momma Drama

Jen Burgess and Natalia Cordero

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Co-Hosts Jen Burgess and Natalia Cordero talk about the challenges and victories of being Mommas of special needs children. Join them as they share personal stories, learning moments and the experience they've gained through the drama of being a medical momma.
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The Glow Beyond Beauty is a podcast where self-care meets real talk. Hosted by Amanda, each episode blends beauty, skincare, and style with raw conversations about mental health, ADHD, healing, and confidence. From product spotlights and DIY glow-up tips to affirmations and honest chats about breakups, anxiety, and self-image-this is more than a beauty podcast. It's a safe space to embrace your journey, own your story, and glow from the inside out. If you're ready to laugh, learn, and love y ...
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Draya Love Perspectives - Helping people, help themselves

Draya Love, MBA Founder of SolTech™

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Welcome to The Draya Love Experience. Its a thang. Founder of SolTech™ Author. Intuitive. Executive Energy & Wellness Advisor. De-coding energy and waking up in this human experience. My version of happy and love. The Draya Love Frequency. Visit my website for all my services. #soltech #drayalove #wellness #education #technology #drayalovedotcom
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Added Value Podcast

Jules Thompson

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Highlighting the hustlers behind the multi-million dollar influencer marketing industry who are making a difference in their sphere of influence - on Instagram and IRL. Using honest conversations with brands + content creators to spark more effective collaboration. If there's one consistent message you'll see here, it's to #OwnYourValue.
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Better Than Yesterday....

Starke Strength

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This podcast is geared towards helping people become better than yesterday through Strength & Conditioning, CrossFit, Weightlifting, Nutrition, and general health and wellness. We hope you can learn from it and use some of the tools to increase your capacity and quality of life.
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CoachKCRenee

CoachKCRenee

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Proteen Activist & Public Speaker. Lover of LiveStream, developing talent & hanging out with my amazing fam! | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/karena-steir
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Under The Sun Podcast

Aileeah Colgan & Irene Colgan

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Welcome to Under The Sun Podcast, we’re so glad you’re here! Grab a hot or iced coffee and join us every Wednesday as we talk about health, business, motherhood, and really, everything under the sun!
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FAM: For All Moms

Audioboom Studios

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For All Moms is a show that helps other moms realize they’re not alone in the madness of parenthood because Susan and Sharzad share personal, sometimes embarrassing, experiences along with advice and commentary from experts and friends. Members say they love how relatable and real the ladies get when it comes to just about any topic in their lives whether it’s about their kids, marriage, or life in general.
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She Lifts Podcast

UpSouth Media

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She Lifts Podcast was birthed from a desire to spread motivation and inspiration. Since launching in May 2018, the podcast has evolved to a platform for story telling, awareness and celebration. She Lifts Podcast strives to bring relatable content from our hearts, to your ears. Thanks for putting your ears on it and until next time, Love & Light, Fam!
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Soul Sessions

Soul Sessions Podcast 🦋

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Welcome to Soul Sessions, hosted by Mikaela. Surround yourself with that fulfilling, inspiring, uplifting but real, goofy and a lil nasty type of energy, a Soul Session. Enjoy
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Welcome to the pod where lifting heavy is just the beginning. We’re talking real stories from the Tonal fam—comebacks, mindset flips, and the kind of strength that doesn’t come with a filter. Life throws curveballs? We deadlift them. Get your dose of motivation, muscle talk, and all the juicy Tonal updates—because your strength journey deserves more than a “you got this” meme.
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Do you have coeliac disease or are you gluten free for other health reasons? You've come to the right place: A Gluten Free Podcast! I'm your host Ben & in this is weekly show we'll explore all things gluten free. I share stories of people doing helpful & inspiring things in the gluten free community while sharing my own story along the way. So whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is yo ...
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Sofrito Speaks

SofritoSpeaks

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Become a Paid Subscriber: https://anchor.fm/sofritospeaks/subscribe Sofrito Speaks catches you up weekly on how our week has been during El Chisme. We give our opinions on Global and/or Local headlines. After all that comical relief - we reel it in with Caldero Talk, where we Dissect and Discuss our topic usually chopping it up about Mental Health, and/or Latin Taboo Topics. To finish off the show we leave you with positive affirmations during our last section Reposar.
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Vagabond Health Club is a collective of cool humans where we share and discuss info that helps you navigate this awesome life we’re living. We’re talking to rad people about cool things involving health, wellness, lifestyle, business, diet hacks, cat facts and all the in-betweens.
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Mindspo

Rochelle Fox | Mindset, Meditation & Manifestation Teacher

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What if your darkest moment was actually the universe's greatest gift? Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countle ...
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To The Point Podcast

Dallas J Stone

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Host Dallas Stone talks to everyday legends from all walks of life.🔻cool shit 🔻with cool people - The Check in (phone based short form pod) - The Monthly DM with co-host Matt Clarke from Clarkes Corner
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Heasy Life

Heasy Life

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Hey friend, welcome to Heasy Life! This is the podcast for people who crave purpose, peace and balance. It's full of power motivations and interviews with people living their most authentically awesome lives. People like former NFL stars, fashion bloggers, artists, singers and community leaders. I've put my heart and soul into this podcast because I firmly believe that life is more than just being happy or successful. It's about creating a life that is so incredibly true to who you were mean ...
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Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.
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We’ve got two listening delights for you on this channel, folks! 😲 Season 1 is Travel Agent Chatter (TAC), a spotlight interview of a wide variety of travel advisors that we publish every quarter. Season 2 is our shorter, but more frequent Friday 15 series, where every Friday we answer your travel industry questions for — you guessed it — 15 minutes! Travel Agent Chatter -- a Host Agency Reviews audio series -- inspires you with in-depth interviews featuring successful travel agents. We dig ...
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Welcome to the Quarter Life Revolution Podcast! I am your [imperfect] guide in this adventure of turning a quarter life breakdown into a breakthrough, mess into a message, pain into purpose, confusion into [some sort of] clarity. My intention is to keep it super real while also MAGIC: there will be talk of astrology and other magical practices as a sidekick in creating life shifts. There will also be Millennial Moon Circles- weekly episodes where I share how to best channel the astrology of ...
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MetFlex and Chill

Rachel Gregory

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To learn more about The Flex Fam Group Coaching Membership, visit https://www.rgfit.com/theflexfam Join Rachel's weekly newsletter: https://www.rgfit.com/newsletter Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcaster, and founder of RG Fitness. Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-eve ...
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A humorous and insightful new 4-part series which delves deeper into what life is really like for people with sight loss. Celebrity hosts Alex Jones, Adrian Chiles, Sophie Thompson and Jeff Brazier each discuss one of life’s everyday moments: love, family, friendship and parenting. They are joined by inspirational guests with varying degrees of vision impairment who talk honestly about the ups, the downs and everything in between. Hosted on Acast. See acast.com/privacy for more information.
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Description: Glowin' Through It Podcast Facials. Lashes. Sugaring. Soul. (yeah, but this one's for the soul.) If you've ever sat in your car after a long day, stared out the window and thought, "What the hell am I even doing?" - this podcast is for you. Glowin' Through It is raw, unfiltered, and full of real-ass conversations with everyday people who've been through some things and kept going. Men. Women. Strangers turned soul-fam. We talk about the heavy stuff most people are too afraid to ...
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Money and Mental Peace - Scholarship, Dave Ramsey Baby Steps, FAFSA 2025, Scholarships for College, Scholarships for High School Seniors

Kara Walker - College Scholarship Strategist, Dave Ramsey Budget Nerd, Dual Enroll, Find Scholarships

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Are you worried about how to pay for college? Stressed because it’s so expensive? Are you having trouble finding scholarships, or all you find don’t apply to you? Overwhelmed with all things school and money? Welcome fam! This podcast will help you find and get scholarships, avoid student loans and maybe even graduate college debt-free! Hey! I’m Kara, a Christian entrepreneur, amateur snowboarder, and scholarship BEAST! I figured out how to not only finish college debt-free, but I even had $ ...
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I really believe this. Like deep in my bones believe it. And I think if you're listening to this, some part of you believes it too, even if life has felt heavy in 2025 or things haven't worked out the way you thought they would. This is me sharing why I hold onto this belief even when it's hard to. Especially when it's hard to. Let's talk about it.…
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Send us a text As we close another year and step into a brand-new one, we want to speak life, blessing, and expectation over you, your home, and everything God is preparing in the year ahead. The New Year is such a beautiful reminder that our God is the God of new beginnings — the One who restores, renews, and leads us forward with purpose. Here at…
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The "hot girls have stomach problems" social media trope is grimly funny, probably because so many of us can relate to the phenomenon of "oh, I can't eat that, or I'll be in the bathroom the rest of the night," (and even if you're lucky enough to not be personally familiar with that feeling, you've undoubtedly heard similar sentiments from your sis…
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A Gluten Free Podcast Episode 213 Today's highlight is from my episode with Dr Kim Faulkner Hogg, an experienced dietitian specialising in coeliac disease and food intolerances. In the full episode we discuss how to navigate label reading, gluten free nutrition, and when gluten isn't always to blame for symptoms. In this highlight I ask Kim what el…
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Hey friend!!! Ever feel like adulting is just so hard? It’s stressful deciding on priorities, trying to be productive, managing money, and also getting enough sleep! Idk, I’ve just been feeling that lately, and I know in college a lot of people feel that way — especially when you’re broke or trying to figure out how to pay for school without going …
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Send us a text This isn’t a full episode — just a little Christmas Eve note from us to you. And truly… who are we kidding? We know no one is sneaking in a podcast tonight, because so many of us women are joyfully making the Christmas magic come alive! ✨ Wrapping gifts with love, baking treats that fill the house with warmth, setting traditions, and…
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Join us for another deep dive on Therapy Is Life, where we explore the intricate world of fandom. From the highs of team victories to the emotional lows of losses, we dissect what it means to be a fan and how it affects our mental wellbeing. The crew shares personal anecdotes, discusses the irrational side of fandom, and debates the expectations pl…
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If you’ve been in foster care — or you’re supporting a student who was — there is real money on the table that so many eligible students miss. In today’s episode, I’m breaking down 3 foster care student scholarships worth a combined $5400, all designed to support you in college or university without adding financial stress. Whether college feels fi…
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A Gluten Free Podcast Episode 212 My guest on today’s episode is head chef at Diggers Miranda RSL, Andrew Harper. We’ll chat about why he changed his kitchen to create safe gluten free options, the importance of listening to feedback from the coeliac and gluten free community and how others in hospitality can learn from his approach. What we’ll cov…
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This week for the Friday 15, we've got a final in-house HAR special with the entire HAR crew, Shayna Zand, Abbey von Gohren, Rita Perez and Jenn Myers! So much to catch up on, plus some questions to discuss this Friday at 12 pm CST. Join us! What are a few things that families care about when they travel (other than the cost) that advisors can typi…
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Send us a text Grab a warm beverage and let's get real about "goal setting". This episode isn’t about becoming a brand-new person overnight. It’s about doing the **next right thing**—even when you’re tired, unmotivated, or feel behind. Because time is going to pass anyway. And if we reach the end of 2026 still carrying the same excuses, the same st…
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A Gluten Free Podcast Episode 211 Today I reflect on five gluten free life lessons from 2025. It's been a great year! There's been heaps of takeaways, things I've reflected on and struggles and wins throughout the year. I wanted to share the five biggest things I've learnt and hopefully by sharing them it will help you in your own coeliac and glute…
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Who wants to be productive over Christmas break, WHILE enjoying family time WITH LOW DRAMA? You’re in luck! In this episode I share the details on where to find $10,000 in scholarships in under an hour, alongside several tips to lower family-stress this season. You are allowed to get away and be refreshed before the next Christmas party. You are al…
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This week for the Friday 15, we've got a special in-house HAR special with Jenn Myers and Rita Perez! So much to catch up on, plus some questions to discuss this Friday at 12 pm CST. Join us! I’m a relatively new advisor (I started about a year and a half ago) and I am trying to understand the concept of “leads”. My host agency (which I love!) does…
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Who wants to be productive over Christmas break, but not give up your precious time with family and Jesus? You're in luck! In this episode I share the details on where to find this $2000 EASY, NO ESSAY scholarship that you can apply for over Christmas break! Even if you're still in college finals right now and need a little break, this is a fun one…
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Send us a text Grab a raw milk Miel and settle in — it’s time to talk about Aileeah’s second home birth! In today’s episode of UTSP, I’m sharing the full birth story of my second baby: a big, healthy boy who made his debut during an intense yet beautifully smooth home birth. After a hard, challenge-filled pregnancy, I was blessed with a surprisingl…
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A Gluten Free Podcast Episode 210 My guest on today’s episode is Mucosal Immunologist and Coeliac Disease Researcher at James Cook University, Dr Paul Giacomin. We’ll talk about a study involving hookworms in the treatment for people with coeliac disease, the insights from this research and how these studies can be used to learn more about alternat…
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If you’re feeling the holiday stress creeping in — Christmas plans, family drama, mental overwhelm — this episode is going to feel like a breath of fresh air. 🎄✨ I’m sharing a $2,000 scholarship you can apply for before Christmas, and the best part? It’s short, simple, and totally doable even if you’re juggling holiday stress management, gift shopp…
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This week for the Friday 15, it’s the RETURN OF STEPH LEE as she cohosts with Lori Speers of Levarte, now a KHM travel company. So much to catch up on, plus some questions to discuss this Friday at 12 pm CST. Join us! I am wanting to transition from working fulltime at home for my current job, to owning my own homebased travel business. I still nee…
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Do you have no time to apply for scholarships? I get it! Between classes, work, homework, working out, time with God, friends, family, and sleep, when are you going to have time to apply for scholarships!? I get it! Today I have 3 time management tips to help you make more space in your day to finish those applications! Woohoo! LET'S GO!!! BUT, are…
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A Gluten Free Podcast Episode 209 Today on the podcast we'll discuss why it's so important to not only complain about issues within the coeliac disease and gluten free community but to also take proactive action on those issues. When we collectively come together as a community we can achieve great things. Power in numbers gluten free fam. You'll h…
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Black Friday special: 50% off Mindspo App subscriptions with code REGULATE This is it – the final 48 hours of our Black Friday sale. To celebrate, I'm giving you free access to one of the most popular meditations from inside the Mindspo App. This episode features the Higher Self Walking Meditation, a 10-minute guided practice that helps you connect…
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Want to stay productive over Thanksgiving break without giving up your precious time with family, food, and football? You’re in luck. In this episode, I walk you through a $4000 VIDEO scholarship you can apply for before Thanksgiving break is over—without sacrificing your turkey, mashed taters, or chill time. You’ll get: • Where to find this $4000 …
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Want to be productive over Thanksgiving break without giving up family time, football, or those mashed taters? 🙌 You’re in luck. In this episode, I walk you through a $5000 scholarship you can finish in UNDER an hour — one of the easiest, fastest scholarships to apply for this season. If you’ve been searching for quick scholarships, fast scholarshi…
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In this candid episode of 'Therapy Is Life,' host Gerald McGee and guest Dr. Tyffani Monford delve into the impacts of cultural betrayal trauma, focusing on Black survivors of sexual assault. They explore the complexities of trust, social and emotional development, and the unique challenges within marginalized communities. Dr. Monford shares her pe…
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How on earth does a clinic surrounded by universities—and with a large student patient population—win the "best women's health clinic" award from the Seattle Times ... without ever prescribing birth control? Helen Nguyen, CEO of 3W Medical for Women, thought it sounded too good to be true when she was told 3W had won the "Best Women's Clinic in the…
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A Gluten Free Podcast Episode 208 My guest on today’s episode is the CEO of NSW Food Authority, Andrew Davies. We’ll talk about the current regulations and laws cafes and restaurants must follow for the service of gluten free food, the training these establishments receive for serving people with coeliac disease and how we can improve coeliac disea…
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If you’ve got 10 minutes and want to put yourself in the running for $500 of free scholarship money, this episode is your Thanksgiving break win. I’m walking you through a simple, no-essay scholarship that’s perfect for students who want to stay productive over break without spending hours writing or filling out long forms. We’ll cover: Who’s eligi…
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This week for the Friday 15, Shayna co-hosts with Sheila Folk of Travel Industry Solutions. We’ve got a bunch of great questions to discuss this Friday at 12 pm CST. Join us! I'm very confused and overwhelmed by the FIT "best practice" for travel advisors. When advisors put together a/an FIT, do they always use tour suppliers (like Classic Vacation…
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We live in a time where connection is just a swipe away - but so is detachment. In this episode of The Glow Beyond Beauty, we're unpacking the psychology of hookup culture - how it's reshaped dating, emotions, and what we expect from love and intimacy. From the dopamine hits of dating apps to the emotional burnout that comes from "keeping it casual…
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Grown skeptical of “religion” but still hungry for truth? In this episode, I share how I went from questioning everything I believed — to discovering that reason and faith aren’t enemies after all. This isn’t about blind belief; it’s about following evidence, wrestling with doubts, and finding something solid enough to build a life on. You’ll hear:…
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Send us a text Ready to win Best Hair at this year's Holiday party? Here is how I keep my hair healthy and hydrated all winter long! 🔗 Under the Sun Discount Codes: 🦠 ROGERSHOOD: UTSP10 🤰 GÜD PRENATALS: UTSP15 🌿 BIORAY: UTSP10 👶 EVERYLIFE: UTSP10 For more fun content you can also find us here: Instagram: https://www.instagram.com/underthesun... Ail…
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Send us a text In this episode of Under the Sun Podcast, we're joined by the incredible Lizzie from @FierceLizzie on Instagram. 🌟 Lizzie is a wife, homeschooling mom, business owner, and a passionate advocate for empowering women to achieve positive birth experiences in the hospital. But today, we’re diving into the business side of who Lizzie is! …
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In this episode of 'Therapy Is Life', host welcomes Dr. Tyffany Monford, a clinical psychologist, to discuss her work and latest curriculum, 'Bold Black and Becoming'. Dr. Monford shares her insights on black girlhood, the importance of culturally informed therapy, trauma recognition, and the power of peer support. She also delves into the prevalen…
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A Gluten Free Podcast Episode 207 On today's solo episode we'll catch up and chat about last week's episode with coeliac disease specialist dietitian, Nicole Marie. I'll also share a personal anecdote about a chat with a local baker attempting to make gluten free options for their customers. I'll share some tips and resources around dining out safe…
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You're not a green-eyed monster from space, so you don't seem to fit the exacting qualifications of all the scholarships you're finding, UGH! Don't worry boo, I got you(: Today we discuss 2 ways that could help you find $10,000+ in scholarships for college! Website mentioned --> Chegg.com Work with me --> calendly.com/moneyandmentalpeace LET'S GOOO…
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This week for the Friday 15, Shayna co-hosts with Jennifer Dugan of Dugan’s Travels! This week we’ve got a bunch of great questions to discuss this Friday at 12 pm CST, and you know it’s gonna be good. Join us! I worked as an independent contractor for a brick-and-mortar agency before covid. BDMs visited us regularly with updates, and stayed to cha…
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Welcome to another episode of Therapy Is Life! In this installment, we kick things off by wrapping up our Sinners series with a deep dive into the fascinating world of vampires and their cultural significance. But that's just the beginning – join us as we delve into the impactful and spiritual traditions of Native Americans, discuss the allure and …
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Student loans gotcha down? You’re not alone — but you don’t have to stay stuck! In this episode, we’re talking about real ways to get through college debt free, even if you’re already in debt or don’t qualify for many scholarships. I’ll share practical ways to get help in college, cut costs, and find creative options to get out of debt and finish s…
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To honor the 11:11 portal: 50% off Mindspo App subscriptions with code REGULATE (ends Black Friday) Ready to harness the powerful energy of the 11:11 portal? In this episode, Rochelle is sharing one of the most beloved meditations from the Mindspo App: a walking meditation focused on surrender and trust. The 11:11 portal is a potent window for mani…
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