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The EMPWR Podcast

Samantha Christine & Pursuit Network

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Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, or how far you’ve come, this is your space for transformation, self love, connection + growth. Wh ...
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Fitness Soul Podcast

Fitness Soul Collective

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Most people struggle with getting fit, sticking to the fitness routine and keeping the weight off. We help them to get active and eat better so they can feel physically and mentally strong and become the best version of themselves. WWW.FITNESSSOUL.CO.UK
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Fight Science Made Simple is for fighters and martial artists who want to train harder, recover faster, and stay on the mat for life. Each week, we break down strength & conditioning, nutrition, recovery, and mindset into straightforward strategies you can actually use in training. Simple, practical, and backed by real fight science—so you can keep chasing your potential, performing at your peak, and becoming the fighter you’ve always wanted to be.
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My Therapist Is Out!

Open Space Therapy Collective

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Welcome to My Therapist is Out! An Open Space Therapy Collective Podcast. We are your hub for queer and trans mental healthcare. Each episode therapist and host Renae Johnson, LPCC, ATR-BC (they/them), will speak with one of our therapists or LGBTQ+ community member about mental health and building community. To book a free consult call with one of our therapists visit: openspacetherapycollective.com/book-appointment
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The Body Collective is here to change the conversation about weight — to take everything we've learned about shame, unlearn it, and transform it into a source of power. Join hosts Katie Sturino, Hunter McGrady, Ashley Longshore, and Tracy Moore for a series of hilarious and informative conversations about everything from weight-loss medications to dating while plus-sized. With the help of some friends and expert guests, we’ll be creating a judgment-free zone to ask the tough questions and ha ...
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Surgeons with Purpose

Hippocratic Collective

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A podcast for surgeons who feel like they are languishing in a career that didn't turn out to be as fulfilling or as prestigious as they expected. Dr. Mel Thacker, an ENT surgeon and coach, takes you on a journey to help you understand why you are feeling dissatisfied, burnt out, and stuck. With this newfound insight, you'll be able to reframe how you see your experience, rediscover who you are underneath your surgeon identity, and create a life that aligns with your authentic self. Find mor ...
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The lure of the mountains. Dropping your skis into a powder chute. Soaking in a panoramic alpine view. Relaxing by the fire at the end of a day. Inside the Mountain Collective takes you inside the world's most alluring mountains, helping you plot a Collective Trek vacation to multiple resorts.
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Your Dream Gym

The Collective

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Fitness Industry founders and luminaries chat about their dream gym. Find out about their exercise goals, what kind of workouts they like, and what their dream gym would be... kit, location, vibe, classes, staff and members, and how they're all maximising motivation. “The aim is to educate, network, and entertain. It’s arm’s length networking; guests get to share their stories, views and ideas, and listeners to learn what they have in common, or discover new concepts and visions" The Collect ...
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The Quantum Biology Collective Podcast

The Quantum Biology Collective

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Life at the subatomic level, for people who know there's more health than we've been told. Grab the guide at www.qbcpod.com Is your light environment more important than the food you eat? How does sunlight help depression? Does a barefoot walk outside boost your immune system? Hosted by Meredith Oke, The Quantum Biology Collective Podcast features pioneering health professionals who study, apply and explain the emerging field of applied quantum biology. It's a new paradigm of understanding h ...
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The Overwatch Collective Podcast

The Overwatch Collective

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The Overwatch Collective (T.O.C.) Podcast is hosted by three U.S. Marines and a Police Officer! Greg is located in Louisiana while Jesse and Mike are located in North Carolina. T.O.C. podcast hosts guests from the first responder and military community with the ultimate goal of sharing traumatic stories in order to normalize mental health amongst our community. In addition, our podcast provides resources for those in a dark place and all guests are available to be contacted if needed. T.O.C. ...
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Queer Collective Podcast

Queer Collective

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The Queer Collective Podcast is a bi-weekly queer podcast that takes a deep-dive into every subgroup of the LGBTQ2S+ community. Co-hosts Emily and Karbon, the dynamic duo navigating their own relationships and gender identities, invite guests to provide detailed perspectives on a specific topic. Whether you're interested in bisexuality, queer sex-ed, compulsory heterosexuality, or any facet of LGBTQ+ life, we cover it all with a unique blend of casual conversation and deep journalism. For ad ...
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The Plant Powered Collective Podcast helps women in their 40s, 50s, and beyond live vibrantly and nourish boldly. Hosted by integrative nutrition coach Lori Willinski, each episode blends science-backed nutrition with approachable strategies for hormone balance, energy, and healthy aging. Rooted in lifestyle medicine and personalized coaching, Lori shares her story of thriving on plants since age 14 and managing autoimmune disease with nutrition. Discover how a plant powered lifestyle fuels ...
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List'd

Second Wind Collective

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A cast of unsuspecting Craigslisters are curated and interviewed by Sarah Zwinklis. Sarah, once a nomad, has made her home in Chicago, Illinois. She is an aspiring producer, writer, and dog owner.
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Tara Brach

Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child’s behavior? Is your child struggling in school without a plan in place to help them? If you want to tr ...
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KodaCast

Kodawari Collective

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Welcome to Kodawari Collective’s podcast, where host Nau Ho and the KC team sit down to talk and share stories about the automotive field. By connecting with people and brands that are passionate about their work, we get to learn and share how they’ve built their discipline to achieve that ‘Kodawari Mindset’, the relentless pursuit of excellence.
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Performance Process

Escape Collective

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Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
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A podcast from The Clean Collective that explores the power we all have to make a difference. The solution starts with you. You’re just about the most powerful thing walking the face of this planet. We’re living in a world where disease, cancer and natural disasters are on the rise, while mental health, community health and climate health are in decline. But the solution to all of this starts with YOU, and the ripple effect you have on the world around you. Roland Davies chats to game-change ...
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First, we started a women-powered cheese subscription to get more artisan cheese from small-scale dairies on the American table. Now, we're slicing and dicing the stories behind some of our favorite wedges with in-depth cheesemaker interviews, pairing lessons, cheesy how-tos, and more.
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Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.
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Connected Fitness Forum

John Mills, Tammy Haber & Danielle Verwey

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This is an open forum-style discussion where participants discuss the connected fitness space, fitness products, their individual successes, challenges or any fitness industry topics of interest! The discussion is moderated by Tammy Haber, Danielle Verwey and John Mills. The moderators and many of the participants are Peloton members, so lots of discussion on the company and new content. Forum Content is recorded every Thursday at 7:30pm ET on Clubhouse! Come join us in the RunLiftAndLive Cl ...
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This Jungian Life Podcast

Joseph Lee, Deborah Stewart, Lisa Marchiano

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Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener.
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Mindful Musings

Mindful Collective LLC

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Mindful Musing is brought to you by Naomi of Mindful Movement. Mindful Musing focuses on "whole health". So what exactly is, whole health? It is where psychology, fitness, and nutrition are addressed to get to the root of wellness. We walk through how all three of these aspects of life are interconnected and why they are important. Come with me and explore how to optimize, understand, and thrive in this thing we call life.
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Trauma Healing Collective

Trauma Healing Collective

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Providing an integrative approach to trauma healing for individuals, families, and systems. Welcome to the Trauma Healing Collective. If you are looking for holistic support in healing from trauma, you’ve come to the right place. We are a collective of healing practitioners committed to working together to help those impacted by trauma. We believe in the importance of integrating body, mind, and spirit in order to heal trauma. We offer therapy options for everyone, no matter your age, backgr ...
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The Dispensary Drop

Dispensary Collective

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Where culture, cannabis, and conversation collide. The Dispensary Drop is your front-row pass to what’s fresh, what’s next, and what’s really going down in the world of dispensaries. From exclusive strain drops to behind-the-scenes convos with growers, artists, budtenders, and industry icons, we bring you unfiltered stories straight from the source. Whether you're a seasoned smoker, a curious newcomer, or just here for the vibes, this podcast delivers the flavors, the facts, and the fire. Ne ...
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We explore the stories of everyday people who have had their lives changed by the blissful and therapeutic states of jhana meditation. The jhanas are profoundly altered states of meditation that are a growing trend among meditators and scientists. We believe pragmatic instruction and feedback can save you months or years of stagnant practice. We've heard from hundreds of regular people who meditate (from engineer to musician) that have had their lives transformed by these states. Now, you ca ...
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Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health pot ...
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Grounded

Steve Moody

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Join us as we engage with top tier producers in the foodservice industry to hear their perspective from all links throughout the supply chain. Here, we discuss brand development, company culture, global supply chain strategy, culinary innovation and leadership from folks who founded, operate or manage multi-unit restaurant chains. Each show is tailored around the guest to dig deep into their unique journey and how it shapes their current procurement strategy in order to aggregate the best in ...
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Soft Bites Podcast

Your Life, Your Dentistry

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Manuela and Jorge André joined on a podcast to reflect on both challenges and beauty of dentistry as a profession and its impact on one's lifes, hopes and dreams. Together they try to understand dentists' common struggles and create awareness, communication tools and emotional insights to make dentistry a fulfilling activity while making space for one´s freedom, wonder and creativity in this ride called life.
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Varsity Beat

The Varsity Collective

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The Varsity Beat, presented by The Varsity Collective, is your all-access pass to the Wisconsin Badgers. Join professional basketball player and Wisconsin’s own Sam Dekker as he sits down with today’s star Wisconsin student-athletes and Badger greats of the past, giving you a closer look into some of your favorite Badgers both inside and outside of their sport. Whether you’re a current student, Wisconsin alum, or simply a Badger fan, The Varsity Beat is a must-listen!
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The ConverSAYtion is simply a couple of middle aged men sharing company and conversation. Psych and K take their time sorting through so much to say about society, culture, relationships, education, finance, technology, health, and more. Inspired to find engaging ways to entertain and enrich the lives of their listeners is their primary pursuit. Join them as they invest themselves in providing value to their audience. Welcome to The ConverSAYtion.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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The Evergreen Dispensary

Dispensary Collective

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Welcome to The Evergreen Dispensary, your front-row seat to the evolving world of cannabis, culture, and community in the Pacific Northwest and beyond. Broadcasting from Tacoma, Washington, we go behind the counter and into the lives of the people shaping today’s dispensary experience, from budtenders and growers to wellness experts, local artists, and everyday customers. Each episode unpacks real stories, industry insights, new product drops, and the deeper roots of plant medicine. Whether ...
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Are you up to date on how to manage infusion site reactions for patients using continuous subcutaneous medication for Parkinson disease? Credit available for this activity expires: 12/24/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/approval-practice-expert-approaches-infusion-site-reactions-2025a100101n?e…
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Listen to Lee Hanna, a U.S. Army Combat Veteran, talk about his passion of serving our veteran community through New Dawn Treatment Centers. If you've been looking for any resources regarding veterans substance addictions and how to combat them, then check out New Dawn Treatment Centers. Thank you to Lee for sharing about his time in the U.S. Army,…
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠ oneyoufeed.net/overwhelm⁠ Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠⁠Thank You! In this episode, Katy Milkman explains wh…
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✨ The Gift of Dreamwork: Join This Jungian Life Dream School with 10% off from now until December 31st. Just use code HOLIDAY2025 when you purchase Dream School for yourself or as a gift. ⁠⁠⁠⁠Learn more and enroll.⁠⁠⁠ ⁠ * * * * * * * * * * * * * Santa Claus persists as a central figure who teaches children that their desires can be understood and m…
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📺 Watch the Video on Spotify, YouTube & Rumble Join our FREE Community “Knowledge is always present, but I may not be present with the knowledge,” says Russell Bishop, renowned personal development leader and founder of Insight Seminars, joining the Quantum Biology Collective Podcast to explore the nature of awareness, consciousness, and the power …
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In this episode of My Therapist Is Out!, we’re joined by Veronica Velazquez (she/her) from LA Queer Coalition to talk about what real allyship looks like in action—especially as immigrant communities face increasing harm, surveillance, and ICE activity. Together, we explore how LGBTQ+ communities can show up in meaningful, practical ways that go be…
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Do you know how to recognize ATTR earlier, navigate complex diagnostics, and apply the latest therapeutic innovations? Credit available for this activity expires: 12/23/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/real-time-insights-diagnosis-and-management-attr-genetic-2025a1000yeo?ecd=bdc_podcast_libs…
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If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at oneyoufeed.net/overwhelm Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠oneyoufeed.net/survey. ⁠⁠⁠⁠⁠Thank You! In this episode, Dr. BJ Fogg, explains why wi…
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Jelly Roll - American rapper, singer, and songwriter from Nashville, Tennessee. Jelly rose from underground hip-hop roots to mainstream success in country and rock music, known for his raw, autobiographical lyrics about addiction, redemption, incarceration, and personal struggles. Join Cam and Jelly Roll for a conversation about Jelly Roll’s weight…
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In this episode, Megan Abbott delves into the complexities of perimenopause and menopause, discussing the hormonal changes women experience, the impact on physical and mental health, and the importance of understanding these transitions. She emphasizes the need for education and awareness about women's health, the role of hormones, and the signific…
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See how top sleep specialists turn evidence into action with real-world cases that reveal smarter, patient-centered treatment strategies. Credit available for this activity expires: 12/22/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/case-review-narcolepsy-and-idiopathic-hypersomnia-2025a1000zqa?ecd=bdc_po…
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In this episode of the Fight Science Made Simple podcast, Coach Adam is joined by his first-ever guest — David Pantero Macias, undefeated pro fighter and longtime Fight Science client. They talk about what it actually takes to chase the UFC while balancing training, work, life, and the pressure that comes with the dream. If you’re a fighter who fee…
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Do you know how to integrate IDH inhibitors into the glioma treatment algorithm? Join our expert panel as they discuss complex real-world cases and more! Credit available for this activity expires: 12/19/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1003175?ecd=bdc_podcast_libsyn_mscpedu…
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Are you regularly testing for TRK fusions in cancers with high fusion frequency? Credit available for this activity expires: 12/17/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/navigating-advances-trk-fusion-positive-cancers-2025a1000z5i?ecd=bdc_podcast_libsyn_mscpedu…
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Enhance dialysis-dependent chronic kidney disease (DD-CKD) anemia outcomes through team-centered care and better understanding of new treatment options. Credit available for this activity expires: 12/19/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/elevating-anemia-care-new-strategies-dialysis-dependent-20…
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From Hustle to Harmony: Redefining Health as We Head Into 2026 Episode Description In this reflective end of year episode, Lori shares her personal journey of moving from hustle to harmony. She explores turning 60, navigating menopause and autoimmune flares, rebuilding balance after profound life changes, and stepping fully into purpose as an integ…
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Kilian Korth - professional ultrarunner who made history by winning the Triple Crown of 200s, a series of three grueling 200-mile races: Tahoe 200, Bigfoot 200, and Moab 240. Kilian swept all three outright and set a new cumulative time record of approximately 156 hours, surpassing the previous mark set in 2019. Join us for a conversation about wha…
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Master guideline-based, multidisciplinary care to better identify, screen, and manage chronic kidney disease (CKD) and cardio-kidney-metabolic (CKM) patients. Credit available for this activity expires: 12/22/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/cardio-kidney-metabolic-collective-piecing-multidisc…
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SHINING WITH ADHD #209: An Episode for the Whole Family: Kindness + Gratitude in the Holiday Season The Childhood Collective 12/24/2025 SUMMARY Amidst the busy holiday season, it’s easy to get caught up in to-do lists and chaos. This special holiday episode is a chance for kids (and their grown-ups!) to slow down and focus on what really matters: k…
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In this conversation, I’m joined by author and human performance expert Brad Stulberg to explore identity diversity, mastery, and what it really means to build a sustainable, meaningful career. We discuss the concept of the identity house, what it means to feel one's way to skill attunement, core values, process vs product, and how presence and flo…
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How would you manage this patient with obstructive sleep apnea (OSA) and associated comorbidities? Credit available for this activity expires: 12/18/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/spotlight-obstructive-sleep-apnea-focus-hcp-patient-2025a1000z5l?ecd=bdc_podcast_libsyn_mscpedu…
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Join us for a new Sh*t Talkers Weekly podcast episode. This week Cam and James cover an unfiltered talk through James broken truck story, crying babies on planes, bowhunting drama (including The Bowhunter film and ChatGPT's savage take on the "most hated bowhunter"), Cactus Jack Ranch tales, Jelly Roll's 10K, Jake Paul fight predictions, and random…
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Thank you to Bill for joining T.O.C.'s Podcast to share about his time in the United States Marine Corps as a young Infantry Rifleman in a combat zone in Afghanistan learning how real the affects of war can be. Bill returned to Afghanistan years in later with a different mission set as a seasoned Platoon Sgt. with a different role. Listen in as Bil…
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In this episode, Dr. Jud Brewer explains why anxiety is a habit and how curiosity breaks that habit loop. He explores the difference between the feeling of anxiety and the mental habit of worry, and why curiosity and self-compassion are essential for real change. Drawing from his clinical work and research on digital therapeutics and AI-supported t…
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✨ The Gift of Dreamwork: Join This Jungian Life Dream School with 10% off from now until December 31st. Just use code HOLIDAY2025 when you purchase Dream School for yourself or as a gift. ⁠⁠⁠Learn more and enroll.⁠⁠ ⁠ ----------------------------------------------------- Mortificatio is an alchemical term for the moment a life-organizing identity c…
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📺 Watch the Video on Spotify, YouTube & Rumble Join our FREE Community “Our light is a nutrient and we need to really be careful about, like, really think about what kind of light we're exposed to throughout the day,” says Dr. Valerie Giangrande, a traditionally trained optometrist turned quantum health educator, who returns to the Quantum Biology …
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The Granny gang calls in and writes in to share their experiences and insights about all things perimenopause and menopause symptoms. Of course, this episode also includes Christina's insights into all things lack of research and funding for women's health and of course... a segment on wild mammals, specifically whales- because they too go through …
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What if the fear of getting "bulky" is the exact thing keeping you from the strong, toned body you actually want? In this episode, I sit down with two absolute powerhouses — Brooke and Sydney Wells — twin sisters, CrossFit Games athletes, and two of the strongest women I know. Brooke is a 10-time CrossFit Games competitor and entrepreneur, while Sy…
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Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvi…
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This conversation takes us on Matt’s journey into building Morning Meets, from his early relationship with cars, to the leap of faith it took to commit to this path, and the responsibility that came with it. We talk through how Morning Meets evolved from an idea into a real community: the decisions that filtered for the right people, the risks that…
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Whistlin’ Diesel (Cody Detwiler) - YouTube content creator and personality best known for publishing a variety of videos about motor vehicles including cars, trucks, bulldozers, farm equipment, and off-roading vehicles. His videos have been viewed more than 1.7 billion times. Cody Detwiler aka Whistlin’ Diesel sits down with Cameron Hanes for an al…
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In this episode, Megan Abbott delves into the complexities of iron anemia and ferritin levels, sharing her personal experiences and insights into the misconceptions surrounding these topics. She emphasizes the importance of understanding the relationship between iron levels, ferritin, and overall health, and discusses the need for comprehensive lab…
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In this episode, Nate Berkus explores what it really means to design a life that supports you—not through perfection, but through presence, beauty, and the power of environment. Drawing from decades of work and his own personal journey, Nate reflects on how our surroundings quietly shape our habits, emotions, and sense of self. He shares how moving…
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In this episode of Grounded, host Lauren Mitchell brings together an inspiring panel of women leaders in hospitality to explore a question many professionals wrestle with: How do you continue to grow in your career while protecting your physical and mental well-being—especially with a demanding travel schedule? Joining the conversation are four dyn…
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Connect with me on Instagram: https://www.instagram.com/fightsciencecollective/ In this episode of the Fight Science Made Simple podcast, Coach Adam breaks down the best best goal setting strategy for 2026 so you stay consistent, focused, and dominate the new year. If you’ve ever started the year fired up and then slowly lost momentum, this episode…
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Unsure when to refer pediatric patients with atopic dermatitis (AD)? Learn clear criteria to streamline your decision-making. Credit available for this activity expires: 12/12/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/collaborative-care-pediatric-atopic-dermatitis-2025a1000y71?ecd=bdc_podcast_libsyn_…
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Picture yourself standing in the forest next to a roaring fire. Your clothes catch the scent of wood and smoke. Flames flicker and crack, their warmth caressing your hands. Relax and close your eyes. Let the sounds of the bon fire pull away your anxiety. Focus on the sound of the flames. Your heart rate slows. Everything is calm and serene. Spotify…
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Discover how interdisciplinary care transforms outcomes for patients with complex inflammatory diseases. Credit available for this activity expires: 12/12/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/advancements-treatment-inflammatory-conditions-role-2025a1000y6h?ecd=bdc_podcast_libsyn_mscpedu…
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Nourishing Through December: Grounding Yourself, Enjoying the Season, and Trusting Your Resilience In this episode, Lori shares how to stay grounded, energized, and connected to your nutrition habits during the holiday season. December invites joy, celebration, indulgence, and sometimes overwhelm. But your habits and your resilience are still with …
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Trauma is more common than we think, especially in high-stakes professions like surgery. In this episode, I define trauma, PTSD, and post-traumatic growth and explore how these experiences can show up in the body, the nervous system, and everyday life. Drawing from my own experience with complex PTSD and panic attacks, I walk you through a practica…
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Tied to a railing, the Lento box records alone. It's about two in the morning along the river bank east of Burnham-on-Crouch in Essex. Wind is blowing inland from the east, light, gusting to moderate. Sky dark, and heavy with cloud. Huge rainclouds are approaching, currently located out over the North Sea. When they arrive this whole area will be s…
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In this episode of the Overwatch Collective Podcast, host Greg Grogan speaks with Kelley Jensen about the transformative potential of Transcranial Magnetic Stimulation (TMS) for mental health, particularly within the military and first responder communities with Brain Performance Technologies. Kelley shares her personal journey with her autistic so…
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In this episode, Andy J. Pizza joins Eric Zimmer for When Your Brain Won’t Fit the World: Finding Your Creative Path with ADHD, a conversation about creativity, identity, and what happens when you stop treating yourself as a problem to fix. Andy shares how discovering ADHD helped him reframe years of self-doubt, better understand his parents, and b…
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See where Janus kinase (JAK) inhibitors fit into rheumatoid arthritis (RA) treatment to tackle obstacles and improve patient outcomes. Credit available for this activity expires: 12/10/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/jak-inhibitors-rheumatoid-arthritis-overcoming-challenges-2025a1000yav?ecd…
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