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First Time Parent Podcasts

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When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offe ...
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No One Told Us

Rachael Shepard-Ohta

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No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from in ...
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First Time Parent Podcast

Christopher Bartlett-Walford

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Jessica and Christopher are parents for the first time... and they DON'T KNOW WHAT THEY ARE DOING! Join them as they journey from pregnancy to parenthood, and talk about everything that comes with it; the body changes, mental health, and extra fluids to name but a few, all with a lot of giggles! We suggest starting from the beginning so you have the whole Journey :). A fun, open and honest look into first time parenthood, by two married Brits.
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Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact ...
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Parent Savers: Empowering New Parents

New Mommy Media | Independent Podcast Network

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We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.
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Rotten Mango

Stephanie Soo

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Rotten but still a little sweet! Rotten Mango is a true crime + all things spooky podcast. We love doing deep dives into the darkest crimes and we tend to not leave out any details - which can get a little rotten at times. If you want deep dives in the psychology of killers, no holding back storytelling of crimes, and stories of lesser known criminals from around the world this is the place for you. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Rotten Mango ad-free. Start a fr ...
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Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.
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After a looooong process of trying to get pregnant, Maya and Erik are finally about to become parents for the first time and they're kind of freaking out. Luckily, they have an outlet: oversharing every step of the way on this podcast. If you're trying to get pregnant, are currently expecting, or just had your first kid, and maybe you're feeling excited or a little scared or both, tune in and we can all freak out together.
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awenest Parent Podcast

awenest, the baby care brand

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Welcome to awenest Parent Podcast, the audio series where we dive deep into the real concerns of parents. Whether you're a first-time parent or seasoned pro, we know that raising kids comes with its challenges, questions, and moments of joy. From navigating toddler tantrums to managing health and skin concerns, we are here to provide insights, expert advice, and a community of support. A one-of-its kind podcast centered around Indian children and parents, the awenest Parent Podcast shares re ...
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Motherhood. The good, the "bad", and the awesome. I know everyone's experience on being a parent is completely different, but we can all still find something to relate to. And when you're a first time parent, those relatable moments can be somewhat comforting. So let's get together and chat! 😃 Support this podcast: https://podcasters.spotify.com/pod/show/liquidgold/support
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"Common Sense Parenting with Pam" is a podcast dedicated to helping parents of children ages 2-12 navigate the joys and challenges of parenting with practical, no-nonsense advice. Each week, Pam, a social media influencer, parenting mentor, mom of four, and grandmother of eight, draws from her expertise in common sense parenting to offer bite-sized, actionable tips on managing behaviors, building strong family bonds, and raising resilient, responsible kids. Tune in every Tuesday at 8A for fr ...
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Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays and Fridays, Office Hours features Scott answering your questions about business, career, and life. On Wednesdays, Raging Moderates brings Scott together with political strategist and The Five co-host Jessica Tarlov together to break down the biggest political stories of the week through a centrist lens. On Thursdays, Conversations features ...
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Millennial Moms

Olani Allen and Tori Mastropole

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**ALL EPISODES WILL BE REMOVED ON MAY 12, 2025.** Join friends, Olani Allen and Tori Mastropole, as they navigate the pregnancy, parenting, and everything in between. Through candid conversations and the occasional guest, Olani and Tori will discuss everything from the beautiful moments to the hard sh*t that comes with pregnancy and parenting. Tune in every Wednesday to hear the millennial take on all things pregnancy.
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Welcome to "Parenting is Easy, Said No One Ever," the podcast that takes a refreshing and humorous look at the rollercoaster ride otherwise known as parenthood! Please join us as we delve into the honest, unfiltered realities of raising children, where we embrace the messiness, mess-ups, and tribulations that come with the territory. My name is Chananya [cha-nan-ya, when saying the "CH", pretend you have something stuck in your throat] Abraham, psychotherapist, parent to 5 amazing children, ...
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We're Aaron and Jamie-Grace Collins. Five months into our marriage we found out that we're expecting our first little one in June 2019! We wanted to create a safe space for families like ours (or anyone who wants to listen :) to talk about the real and raw emotions surrounding parenthood, including pregnancy and our relationship. Share a photo of your family with us by hash tagging #NewParentsPodcast on Instagram!
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The Dynamic Dog Owner is a podcast dedicated to empowering dog owners with the knowledge and confidence they need to create a harmonious and fulfilling life with their furry friend. Hosted by Debbie Potter an experienced dog trainer, this podcast aims to uplift, educate, and inspire dog owners to enhance their relationship with their four-legged friends. Each episode of The Dynamic Dog Owner delves into a variety of topics related to dog training, enrichment, and overall well-being. The podc ...
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On Purpose Parents

Saddleback Parents

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😍 Parents, it’s time to celebrate! The On Purpose Parents, a Saddleback Parents Podcast has arrived, and we’re here to help you win at parenting! As parents ourselves, we know that parenting is the toughest, most important job on the planet! You can’t possibly do it alone. And now you don’t have to, because we’re your people! Tune in for helpful and insightful tips and advice, creative ideas, and loads of encouragement to help you raise happy and healthy kids and win at being an On Purpose P ...
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Mystery of Parenthood

RED-C Apostolate

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Between 60-90% of children stop going to church and leave their Catholic/Christian faith soon after they leave the home, and one of the greatest questions and problems facing Christian parents today is: “How do I raise my children in a Godly manner and pass on the faith?” Trey and Stephanie Cashion had six kids under six years old, as a result of natural triplets, and are no strangers to the difficulties of parenting, passing on the faith, and maintaining a strong marital relationship throug ...
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Real Happy Mom

Toni-Ann Mayembe, DDS

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Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
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Little Boy Lost

Daily Telegraph

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The Daily and Sunday Telegraph looked at the William Tyrrell investigation on the first anniversary of his disappearance and conducted the most detailed media interviews at the time or since with the missing boy's foster parents. Neither parent can be named and at the time we couldn't even say they were foster parents ( a ruling overturned last month by the Supreme Court). Three years after William vanished from his home in Kendall police are just as baffled about what happened to him. We ar ...
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This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect i ...
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Afford Anything

Paula Pant | Cumulus Podcast Network

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You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. How do we make smarter decisions? How do we think from first principles? On the surface, Afford Anything seems like a podcast about money and investing. But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacogn ...
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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...
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Learn Spanish and Go

Spanish and Go

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Do you want to learn Spanish and travel? Learn Spanish and travel the world with Jim and May from Spanish and Go. Advance your listening comprehension through incredible travel stories, cultural conversations, Spanish tips, and interviews with Spanish speakers from around the world. You’ll hear natural conversational Spanish perfect for the intermediate or advanced Spanish learner. With Spanish and Go, not only will you supercharge your Spanish, but you’ll gain the tools to travel abroad wit ...
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People First Podcast

Host- Jonathan Cinelli

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Leadership is not only about Putting People First, it's also being whole + complete ourselves. We are of no service to another human being if we are not digging in, doing the hard work + continually evolving. When we lead with a People Centric Approach- Everything Changes. Leading with curiosity, Jonathan, peels back the layers of what it means to be human today; + what it could possibly be when we choose to show up differently; lead on purpose + challenge the way it's always been done. Join ...
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Mom Chat Show

Sade Jenkins

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The Mom Chat Show: Helping First-Time Moms Thrive in Early Motherhood Welcome to The Mom Chat Show—a motherhood podcast for first-time moms who want expert-backed parenting tips, baby care advice, and emotional support in early motherhood. Whether you're adjusting to life with a newborn, dealing with postpartum changes, or simply trying to rediscover who you are beyond the role of “mom,” you’re in the right place. Hosted by a fellow mom who understands the highs and lows of early motherhood, ...
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First Look Gnomes

First Look Gnomes

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Two Dads doing Silly Things. About First Look Gnomes Welcome to First Look Gnomes – your all-access pass to quirky insights, unexpected discoverables, and offbeat humour that makes learning fun. Hosted by "Walliams" (broadcasting from the bottom of his garden in Cornwall, England) and Mr Hodgkiss (sharing stories straight from his Garden in Belfast, Northern Ireland), this podcast blends random yet fascinating trivia with genuine, heart-warming dad-jokes and thought-provoking conversation. T ...
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So you just had a baby... let's talk the raw, unfiltered journey of birth, postpartum, and all things baby-related. I'm Mackenzie, a seasoned labor and delivery, as well as postpartum nurse and fellow mom. In a world filled with mixed messages and unrealistic expectations, I'm here to offer a refreshing unbiased look at birth & postpartum. With my background as a nurse and my personal journey as a mother to two little boys, I intimately understand the joys and challenges that come with mothe ...
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More Time for Mom

Dr. Amber Curtis

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Are you a worn-out mom who used to be the star of the office, spend 45 minutes doing your hair and makeup, and take romantic getaways before you had kids…but now you’re constantly behind and out of PTO at work, there are three days’ worth of dishes piled in the sink, the kids scream when tablet time is over, and you’re so touched out by 8pm that you scroll Instagram instead of spending time with your husband? Welcome to the club. If you’re paralyzed by what to do first whenever you miraculou ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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First Time Dads

Reach Podcasts

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Two first time dads - Daily Mirror journalists Richard Innes and Steve Myall - discuss the joys, challenges and general lunacy of raising your first child and supporting a first-time mum… and ask some famous faces and qualified experts for advice along the way. Nominated in Best Podcast category at 2018 Online Media Awards.
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The Unplanned Parenthood Podcast

The Unplanned Parenthood Podcast

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Welcome to The Unplanned Parenthood Podcast with Codi and Ashleigh. This podcast is all about addressing typical mum life issues, chatting everything mum related, all whilst learning about each other and our parenting journeys so far. Join us weekly as we connect with other mums and talk about our real life experiences as well as tips on how we deal with the day-to-day struggles - because we all know being a mum can be shit sometimes.
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Becoming Buffy

Sarah Watson, Tabby Gibson, & Leah Gibson

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A podcast discussing the themes, metaphors, and symbolism in the hit TV show, "Buffy the Vampire Slayer." Join sisters Sarah, Tabby, and Leah as they dissect the show with a spoiler-free analysis for new watchers, and also a spoiler-filled analysis for long time fans.
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The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
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My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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Dad Named

Ryan Ploof and David Lemarr

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Two dads, one that puts their entire life on social media as his job, and one that barely knows how to use it, discuss parenting trends and viral parent drama. Submit your own parenting issues/drama for us to go over it on the podcast by emailing - [email protected]
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Welcome to Paws & Reflect, your go-to podcast for all things pet care, brought to you by Four Dog Paws. Whether you’re a seasoned pet parent or a first-time fur baby owner, this series is designed to make your journey joyful and stress-free. Each episode delves into expert tips, real-life stories, and practical advice to help you raise happy, healthy, and well-behaved pets. From mastering puppy training to understanding your cat’s quirky habits, click here to discover even more resources. Tu ...
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We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as you become a ResponseAble Parent, the “misbehavior” of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the jo ...
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Pooch Parenting

Michelle Stern

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The Pooch Parenting Podcast is a podcast for parents with dogs. Living with kids and dogs at the same time can feel like a circus - I know because I'm a mom and have lived it too. Join us as we answer listener questions and interview a variety of parenting and dog experts and parents to discuss topics that will make parenting with dogs easier, safer and less chaotic. If you enjoy these episodes or feel like they have helped your family, please subscribe, leave a review or tell a friend. xo M ...
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New here? Start with The First Echo YY and Me is a living, growing echo of myself—written for my family, and for any adults still searching for their inner kid. It moves through real moments and shifting memory, across a wide spectrum of emotion. You can listen in any order, but I recommend going chronologically the first time—the narrative builds, quietly. For an extended journey, visit yyand.me (If you're a creator or builder, please reach out - I'd love so show you what I'm building.)
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Send us a text What do you do when your child wants to give up something they love? How do you support them when their mental health is struggling but they can’t explain why? In this heartfelt episode of the People First Podcast, Jonathan sits down with Nancy to talk about parenting through uncertainty, emotional burnout in young athletes, and how …
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The most unwanted record in test cricket history remains New Zealand's, thanks to a fielding fumble by a young Australian. For the past 70 years, New Zealand has held the record for the the lowest total, having been dismissed for 26 against England in 1955. Today the West Indies were close to taking the record, but they survived to be dismissed for…
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The huge task of moving millions of New Zealand's most precious documents to their new home begins in Wellington this week. Archives New Zealand is moving just across the road from its current location in Mulgrave street to Heke Rua, which is linked to the national library. It's a building which cost $290 million and has been eight years in the mak…
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Washington DC correspondent Zach Montellaro spoke to Melissa Chan-Green about. US president Donald Trump threatenin Russia with massive tariffs if an imminent end to the war in Ukraine isn't achieved. Trump has also announced increased support for Ukraine with a supply of American weapons heading its way.…
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Wellington Pools is looking for a lifeguard over 50 years old according to an advertisement, which told applicants "forget your preconceptions of what lifeguard looks like...we want people from all stages of life." But a job site for older workers looking for jobs said with 7000 registered jobseekers over the age of 50, they need more opportunities…
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Ready to become the best dog parent you can be? Tune in to the 100th episode of The Dynamic Dog Owner with Debbie Potter, where Debbie celebrates this milestone by sharing 100 quick-fire dog training tips! Whether you’re a seasoned listener or brand new to the podcast, you’ll discover practical advice for every stage of your dog’s life—from puppyho…
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In this episode, we chat with Loren, a registered midwife turned sleep safety educator at Red Nose Australia. Loren shares her comprehensive journey from supporting families through pregnancy and birth to becoming a leading voice in SIDS prevention and safe sleep practices. This conversation is packed with practical, evidence-based guidance that ev…
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Here's a prep guide for hospital births that will help you feel more confident, and empower you with information that could help you avoid unnecessary procedures that can result in trauma and/or injury. Our guest is HeHe Stewart, a birth doula and founder of The Birth Lounge, a non-judgmental, evidence-based childbirth education online platform kno…
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⁠A note from Margaret: My family was visiting Kerrville, TX when the flood occurred. Having seen the devastation to the Hill Country first hand, it is impossible to put into words the scope of the disaster. These losses are close to home for my family and I know they have touched so many of you as well. Please join us in donating to the relief effo…
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Scott explores how to approach difficult conversations with a family member whose political views have changed. He discusses how AI will affect traditional higher ed, and closes with a personal reflection on sending your kid off to college. Want to be featured in a future episode? Send a voice recording to [email protected], or drop your q…
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In this episode I share a negative parenting pattern I discovered about myself while going through Fast Way To Regulate. As I was tracking my triggers and getting clear about why things were upsetting me the way they were I realized this one pattern was happening all the time and I hadn’t even noticed it. This is the power of this challenge. It tak…
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Today, Jay welcomes back world-renowned neurosurgeon and neuroscientist Dr. Rahul Jandial for a mind-expanding conversation about memory, attention, and the brain’s incredible potential. Dr. Jandial unpacks the different types of memory and explains why we often forget things like where we left our keys or what we had for dinner. He reassures us th…
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The Mana College first XV coach has spoken out about a recent refereeing controversy. The Horowhenua Kapiti Rugby Union recently called off all junior, college, and senior matches after a referee was subjected to what they say was serious abuse and intimidation. However, more than three weeks on - Mana's coach has adamantly denied the allegations a…
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An Auckland hospice is having to cut the number of people it cares for by almost a third because it's short of funding. Totara Hospice gets $8.8 million from the Government, but that doesn't even cover the wage bill, so it fundraises on top of that. Faced with a shortfall of $3.6 million, Chief Executive Tina McCafferty sounded the alarm bell to tr…
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The Australian Police force is coming for New Zealand officers with the lure of more money and housing allowances. Police recruiters will be in Christchurch and Auckland this month to host jobs and information sessions for the Northern Territory. First year constables there earn a salary of compared to $83,000 here - the salary quoted on the new co…
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The Tasman district remains in a state of emergency after Friday's devastating floods, leaving residents cut off for the second time in successive weeks. Some roads remain treacherous, while water is still out in some settlements. Six schools and early childcare centres were closed today in what was supposed to be the start of term three, and some …
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A slip in Auckland's west coast settlement of Muriwai has residents reliving the devastating landslides of two years ago. Muriwai was hit badly during the 2023 Auckland Anniversary floods and Cyclone Gabriel, with large slips making some areas unlivable. The community was struck by another slip at the weekend, this time on Motutara Road. Finn Black…
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Lisa shares her profound journey through two vastly different birth experiences that ultimately shaped her perspective on motherhood and advocacy. From battling severe hyperemesis gravidarum during COVID lockdowns to experiencing a challenging induction and difficult postpartum period, Lisa's first birth was marked by isolation and trauma. However,…
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The government's move to scrap the polytech mega-merger Te Pukenga has taken another big step, with confirmation of which polytechs will return to regional governance. The Vocational Education Minister Penny Simmonds has confirmed which polytechs are financially viable to go it alone, and which still need a nudge. Political reporter Giles Dexter sp…
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A young boy with a visible black eye blew out five candles on his birthday cake at a daycare centre....a few months later, weighing just 16 kilograms, he died from horrific injuries inflicted by the hands of his carer. An inquest into the death of Malachi Subecz in 2021 has heard how the woman looking after him while his mother was in prison subjec…
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Scientists working to help track the health of endangered Hector and Maui dolphins have made a breakthrough which they compare to solving a 3 billion piece puzzle. Using that analogy, the puzzle pieces are poor quality DNA samples. They need the samples to help build a picture of a whole genome. Then that genome information can then help to work ou…
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Student nurses and midwives say they're taking on the same workloads as qualified staff in order to fill gaps in the sector, and they are doing it all for free. It comes as nurses, midwives and other healthcare staff around the country prepare to take strike action over what they say is a failure by Health NZ to address their staffing concerns. Aus…
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In the final episode of Arc 1, Ben opens up about the emotional complexity behind his YouTube past—specifically, his early violin covers that skirted copyright boundaries. This is a reflection on growth, responsibility, and how legacy can become murky—especially when old work carries both impact and ethical debt. Includes original violin compositio…
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What happens when everything looks right on the surface—but still lands wrong? In this episode, Ben explores the difference between accuracy and presence, performance and connection. From lifeless violin playing to robotic parenting lectures, he digs into what “dynamics” mean both musically and emotionally—and how small shifts in tone and timing ca…
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“Practice makes perfect” doesn’t always hold up. In this episode, Ben unpacks how repetition can cement the wrong habits—and how unlearning is often more important than sheer effort. With stories from violin training, parenting, and Mandarin pronunciation, this is a candid look at what happens when trying harder only makes things worse—until you pa…
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In this first full episode, Ben introduces YY—the stuffed squirrel he’s kept since childhood—and explores how this lifelong companion has shaped his imagination, storytelling, and creative voice. Through voiceplay and memory, Ben traces how stuffed animals became narrative collaborators, and how their roles evolved as he moved from shy kid to violi…
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This episode sets the foundation for YY and Me—a podcast about creativity, identity, practice, and building in public. Host Ben Chan introduces the intent behind the show, reflects on his past work as a violinist and early YouTuber, and shares why this new format feels necessary. YY and Me is part audio memoir, part creative experiment, and part le…
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#624: JL Collins, author of "The Simple Path to Wealth" — the guy synonymous with VTSAX and chill — joins us for Part 1 of a two-part series where we skip the basics and dive straight into the complex stuff. We ask him whether his simple approach actually beats more sophisticated strategies, and his answer might surprise you. He says that Paul Merr…
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A note from Margaret: My family was visiting Kerrville, TX when the flood occurred. Having seen the devastation to the Hill Country first hand, it is impossible to put into words the scope of the disaster. These losses are close to home for my family and I know they have touched so many of you as well. Please join us in donating to the relief effor…
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Scott answers a question about masculinity and service: why don’t more men volunteer, and how do we change that? He then discusses how narcissism relates to success (and whether he’d ever quit social media). Finally, he shares advice for workers trying to get re-hired in today’s tough tech job market. Want to be featured in a future episode? Send a…
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Is your to-do list stressing you out? How often do you feel like you’re just trying to catch up? Today, Jay dives deep into the power of slowing down—not as a luxury, but as a necessary life strategy. He walks us through eight actionable and science-backed steps to feel more present and connected to your day–no yoga mat, silent retreat, or drastic …
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Wellington is gearing up for an international rugby double header with the All Blacks and Black Ferns playing back to back games tomorrow at a sold out Sky Stadium. The All Blacks are seeking to beat France and improve a poor recent record in the capital while for the Black Ferns players it's their last game to impress before the squad for this yea…
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A digtal health expert says Aotearoa needs clear laws on the use of artifical intelligence, including what information and data can be fed into model, and whats off limits, as AI is increasingly used in health and other areas. Associate Minister of Health, David Seymour has written to Pharmac encouraging them to use Articficial Intelligence to spee…
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An emergency alert has gone out to people affected by recent flooding and today's heavy falls in the Tasman region. Nelson Tasman Civil Defence sent out the emergency mobile alert this afternoon, which advises people who evacuated in the heavy rain a fortnight ago, or anyone who feels unsafe, to get to higher ground, now. A state of emergency has b…
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This week marks twenty years since beloved New Zealand television series Outrageous Fortune first went to air. The award-winning comedy-drama based in West Auckland was appointment viewing during its six year run. Some of the creative forces behind the show have reflected on its success whilst lamenting the challenges facing local storytellers toda…
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With the rising cost of some dairy products cheesing more than a few shoppers off non dairy alternatives are closing the price gap. The Vegan Chesse awards are being held in Auckland this month, with six judges, chosing winners in twelve categories. The panel will be nibbling their way through plant based cheeses in categories from the humble chedd…
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A 14-year-old killer will spend more than three years behind bars for the manslaughter of Dunedin schoolboy Enere McLaren-Taana. The then-13-year-old stabbed the 16-year-old victim, who was a Trinity Catholic College student, with a large kitchen knife, after a confrontation between the pair at Dunedin's bus hub in May last year. After a trial in M…
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During the Second World War and the years that followed, New Zealand, like much of the world, faced a time of austerity, especially when it came to food. Rationing, coupons and making do became part of everyday life with things like tripe, makeshift butter and fidget pie on the menu. Cookbooks from this period are all about making food go further, …
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Parents in a small Manawatu village are not onboard with potential changes to a free school bus route, that could see their kids stranded or facing what they say are unfordable fares. The Ministry of Education is reviewing funded bus routes including, 25 around Palmerston North. At the moment about 180 children take a Ministry funded buses from Ash…
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Wild weather is lashing the tops of both the North and South Islands this afternoon. A heavy rain warning is in place for the water-logged top of the South Island where, the MetService says, there could be a threat to life. The Nelson-Tasman region is under a state of emergency, as residents there are warned of significant flooding and possible sli…
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