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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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Fifty Words For Snow

Maggie Rowe and Emily Garces

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A linguistic expedition into brave new words. Maggie Rowe and Emily John Garcés hunt for words that lack an English equivalent. They like to think of themselves as Dora the Explorers of language, with their rucksacks and hats and notebooks and magnifying glasses, embarking on a cultural adventure, hunting and gathering useful new word specimens from far flung continents, and holding them up to see what new light they shine on old ideas.
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Two fifty-something music fanatics and entertainment industry veterans work through the decades to create a GenEx playlist and delve deep into the artists and songs that shaped their lives and continue to inspire them today. Listen along with Matt & Sheryl's GenExcellent Playlist on Spotify and Apple Music:https://open.spotify.com/playlist/2dtoMOrC7FwrSIh70Tqi06?si=2a7bc45a03c44038
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Welcome to the "Fab at Fifty Plus Podcast with Izzie," where host Izzie celebrates the authentic and unique journey of being fabulous in your fifties and beyond. We explore a variety of topics that matter most to the modern woman over fifty—from health and wellness, and fashion and beauty tips tailored for the mature woman, to personal growth and navigating significant life transitions. Our podcast also shines a light on mental health and the joy of finding new passions.Tune in to feel empow ...
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Loving Your Garden is a Facebook Group set up by broadcaster Rod Whiting during the first Covid lockdown in April 2020. It has quickly grown to nearly 450 thousand passionate and inspiring gardeners, thanks in no small part to knowledgeable and expert members like John Stirland. John has more than fifty years of experience in horticulture and you can now access his knowledge and that of our members as we link our podcast to LYG’s fortnightly live feed. Each week, we’ll discuss the jobs to be ...
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Fifty Shades of Grey - Befreite Lust (2018) - Drama Filme 105 Protokoll. Fifty Shades of Grey - Befreite Lust, Cinquante Nuances de Grey 3 - Cinquantes Nuances Plus Claires, თავისუფლების ორმოცდაათი ელფერი, Femtio nyanser av frihet, Fifty Shades 03 Fifty Shades Freed, Fifty Shades 03 Fifty Shades Freed Theatrical Version, Fifty Shades 03 Fifty Shades Freed Unrated Edition, Fifty Shades Of Grey 3: Fifty Shades Freed.
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Brain Goods: Mental Health Moments

AB Korkor Foundation for Mental Health

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Brain Goods podcast focuses on your mental health. Topics range from mindfulness, depression, physical exercise and mental health, personal stories plus much much more. These podcasts have been repurposed from our webinar series. To learn more about our webinar series and AB Korkor Foundation for Mental Health visit ABKF.org.
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HAIR

Matthew Herrmann

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Fifty plus years ago, James Rado, Gerome Ragni and Galt MacDermont combined forces to create a musical that would go on to change the cultural fabric of the modern world. Today, we build upon that rich history with a series of interviews featuring those who originally brought the message of peace and love to life, eight performances a week; the cast and crew. Together we will discover how they became involved with the show, how it impacted their life and learn where their lives led them afte ...
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WCBC - Worldwide Celestial Broadcast Communications. A broadcast podcast Chapel of the Air radio presentation with your host and narrator Brooke Folk. With Fifty plus years in broadcasting, WCBC is by far, Brooke's most gratifying. The education program content in affiliation with celestial angels is what the world is being again introduced to. From over one hundred years ago to present, celestial communications that accentuate errors in beliefs, answers to life's enhancements now and in spi ...
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Far Rock Live

Far Rock Live

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This is a new multifaceted show for women with fifty years plus of life who are authentically studying life issues as it pertains to their personal and spiritual development. The show’s content is primarily based on metaphysical philosophies, Christian disciplines and other worldviews. This show is about unapologetically addressing life from a holistic and realistic perspective. I deal with concerns that relate to everyday life and that impact the quality of life. Therefore, no topic is off ...
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Prog Notes

Destin Frost

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Find us: https://linktr.ee/prognotes Prog Notes is a podcast dedicated to the genre of progressive rock. Each episode Destin and Drew tackle an album and delve into the different aspects that make it prog rock. They maintain that progressive rock is still very much alive and kicking, whether it be highlighting key moments from the early years or tracking the evolution of the genre to today's more modern groups. With each new episode, these two childhood friends encourage more people to inves ...
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Jesus People Sisterhood - Single Christian Women 50+, Whole Health, Spiritual Growth, and Relationships

Janine Jordan and Ellie MacCormick | Christian Coach, Women 50+ Whole Health Coach, Life and Leadership Coach

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An Inspirational Community for Single Christian Women Over Fifty The only podcast for single, Christian women over 50. TOP 5% GLOBALLY. Do you struggle with loneliness and self-worth? Do you feel invisible at church? Are you afraid your best years are behind you? Do you wonder if you’ve fulfilled God’s calling for your life? Are you looking for inspiration and information to help you pursue your calling and live a fruitful life? Do you wish you had a community of sisters to encourage you and ...
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44 | Menopause and Understanding Hormones for the Fifty-Plus WomanHello Jesus People Sisters! Do you realize how much hormones affect your life? Have you gone through a difficult menopause season? Maybe you went through menopause with little discomfort. In today’s episode, we’ll be talking about menopause and the importance of understanding our hor…
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Some great daytime drama in Port Charles! Now, Lois is catching a lot of flak for the decisions she made re: Gio, but Gia and Keisha are feeling a bit of sympathy for her. Of course, Lulu deserves every bit of criticism leveled at her. She's awful. Tracy and Ned get points for loveliness. As does Emma. Back squarely in the awful department: Drew. H…
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47 | Listener Spotlight Episode with Sherrie BellHello Jesus People Sisters! There are millions of single, Christian women over fifty around the globe. The heart of Jesus People Sisterhood is to encourage and unite these sisters. One way is to have sisters come and share their story and their lives on the podcast. Today’s episode is the first Liste…
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The votes are in, and the winner of best Nurse's Ball performance is----A tie? Gia liked(!) the children at the end. She hasn't been the same since she cut down on the drinking. And Keisha liked Trina and Joss (also their dresses). So, much like the Curtis vs. Portia debate, they have agreed (grudgingly) to disagree. Also, Michael is back! Well, so…
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📝 Pop Quiz Time! True or False: Summer is the worst time to focus on fat loss because of BBQs, beach trips, and zero routine. What do you think? If you said “true,” you've got to listen to today's episode. Summer is actually a secret weapon when it comes to fat loss, especially if you're over 50 and ready to stop starting over every September. I sh…
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Since it’s Memorial Day weekend that this episode airs, today, we’re mapping out your summer. ☀️ But before we hit the gas, I want you to picture this: Where do you want to arrive when summer wraps up? Come September, do you want to feel leaner, stronger, more energized? Or maybe just steady and proud that you didn’t throw your goals out the car wi…
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Oh boy! Lots of action at the Nurse's Ball! And not all of it embarrassing! First, Nina was great on the red carpet. A real pro. Drew. Well, Drew. Best dressed? Gia and Keisha are in agreement! On that and not much else. Well, Lulu is terrible. They still agree about that. And Gio has some real acting chops! He's not just a pretty violinist! But, o…
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Send us a text Matt and Sheryl continue with 1983 adding Matt's picks, the Eurythmics breakthrough hit single "Sweet Dreams (Are Made of This)" and the Bacharach/David classic "Always Something There to Remind" me covered by synth pop duo Naked Eyes & Sheryl's pick, the highly influential and biggest selling 12" single of all time, New Order's "Blu…
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46 | Procrastination: Is It a Trauma Response and How Do I Overcome It?Hello Jesus People Sisters! You know you need to do that specific task, but you can’t bring yourself to do it. It’s hanging over your head, but you distract yourself with other things rather than just getting it done. Why do we do that? Why do we procrastinate? In today’s episod…
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Moving out of a stagnated story can be desirable and daunting as you move into midlife and then beyond. When you yearn for more, figuring out exactly what “more” means to you, can be elusive. If putting everyone else first has been a lifelong, ingrained habit, by definition, your desires have been last. For many of us who learned early on to tamp d…
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Gia and Keisha may never like Lulu again. And Dante is on thin ice. Thin ice! Carly and Nina, well. Those two could be spokesmodels for Sonny's vulva gym. Almost too bad that Joss broke up the fight. And maybe they just need to get Drew in the ring and give him a good, old-fashioned pummeling? Also, can someone pick up the phone and call Michael? O…
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Ever feel like you could live a healthier lifestyle… if you could just get your life together first? If the chaos of your calendar, the clutter in your pantry, or the endless to-do list has you feeling stuck, you're not alone. The truth is, fat loss isn’t just about food and fitness—it’s also about systems that support your success. And when life f…
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Send us a text This might just be our best episode yet from LYG HQ! Steve Fives is officially Loving Your Garden’s most engaging member – with more views, comments, and conversations than anyone else in the group… including me, and I run the place! Steve’s garden is something you have to see to believe, so if you’d rather watch this episode, head o…
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Today’s topic is all about why keeping the weight off is such a struggle. Most of us have been successful losing weight before. Even if it’s just a couple pounds, most of us have seen the scale dip at some point—we’ve cut calories and exercised til we see weight loss. But the part that no one talks about enough is this: most people regain the losse…
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Some stuff going on in Port Charles! At the risk of sounding like a broken record, Lulu and Dante are awful. We hope at least Dante can recover. Rocco is exhibiting some strength of character. Always nice to see in a young man. Of course, Drew has zero character. Sonny is growing as a character. Will he leave Sidwell for Laura, Jordan, and Anna to …
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45 | How to Get Out of Debt and Stay Out: An Interview with Financial Coach Tracy LatonaHello Jesus People Sisters! Do you sometimes feel like you’ll never get out of debt? Can you imagine the feeling of being debt-free? How about getting out of debt and staying out of debt? In today’s episode, we discuss this and more with financial coach Tracy La…
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Today we pick up your 2025 story of renewal following a story of my own from last week where the recurring theme was kindness. Today I also complete the story of kind inspiration I received from the youngest wise ones in my life. Discover in today’s episode the real evidence of how kindness—observed, appreciated, and practiced—truly factors in to a…
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Dante! Try harder! Ditto, Lulu! Yeesh. Rocco would be better off being raised by wolves right now. And Tracy, what's your deal? Playing both sides all over town. Behave! Now, will Jason and Sasha figure out Drew thwarted Willow's plans to see Michael? Will Jason track down baby Gio for Tracy? Will Jason and Sonny get out of the mob and, what, coach…
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Weight loss and fat loss are not the same thing. You could be losing fat, gaining lean muscle, getting stronger, feeling better… and that number on the scale might not budge. Or the scale number might even go up a little but you fit in your clothes better. What? How? Why? Today's episode explains this and gives you other data points to track true f…
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We hear a lot about diet and exercise when it comes to fat loss but if you aren’t paying attention to this - especially beyond menopause - you may be missing a critical piece of the puzzle. What is it? Nervous system regulation. Listen to today’s episode to learn from my guest lots more on how nervous system regulation impacts emotions, cravings, f…
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Well, Gia and Keisha are upset with Dante. And still Lulu, but mostly Dante right now. Poor Gio. Let's hope he can recover from this. Also, how fun are Rik and Ava skulking about town, spreading joy. Is Alexis going to snap? Plus Sonny seems to be making a remarkable recovery, as is Kai. Modern medicine, right? And there is a bit more talk about ho…
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Who would’ve thought a 100th Podcast Episode would not feature any of the expected milestone moments during two years of broadcasts? No roundup of wise quotes, advice from guest experts, or list of topics that resonated most with listeners. I sure didn’t see this one coming, but this story feels just right to mark the 100th Fire-Up! episode. It fee…
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Emotions are running high in Port Charles! But not high enough when it comes to Willow. She calmed right down. And Nina and Portia's plan unraveled in a hurry. Drew is going to destroy Portia. Will Lulu destroy Brook Lynn? Will Tracy destroy Lois? And will Rocco recover? Lots going on! Also, Gia talks about horses. And Keisha talks about scammers. …
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Today I'm diving into How to enjoy your summer—Cinco de Mayo (today!), Mother’s Day, Memorial Day, beach trips, June weddings, July 4th, vacations —without blowing up your goals. If you’ve ever said: “I’ll start back Monday…” “It’s just one week of leftovers…” Or, “It’s vacation, I’m just going to enjoy it all,” …this episode is for YOU. Learn how …
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Today’s topic is one I get questions about every single week. What's the big deal about protein? How much protein do I need to lose fat without bulking up? What if I don't like a lot of meat? If you’re wondering why your metabolism feels sluggish… why you feel “squishy” no matter how little you eat… or why you’re always hungry by 3pm… Pull up a cha…
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Wow. The Savoy is where it's at! Gia and Keisha are still processing the body shot scene. That Drew just keeps finding new ways to behave badly. And he behaved really, really badly. So fun! Also, Lulu is kind of behaving badly and maybe fooling herself, but not Gia and Keisha. Plus, it looks like Joss is going to behave badly because she's a spy no…
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Encore Episode 18 | Identifying and Healing from Abuse and CPTSD - An Interview with Tabitha Westbrook Part 1 Hello Jesus People Sisters! How can you know if you’ve been abused? What is cPTSD? If you’ve left an abusive situation, why do you still feel terrible? Why does it matter? In today’s episode, our guest, licensed therapist Tabitha Westbrook,…
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Following up on the seasonal reset wisdom for shedding pounds in last week’s broadcast, here’s the “dish” on getting started and getting it done, now! Why wait when you can step into solid, scientific, and simple actions to set you up for an energetic summer with doable fitness and diet-no-more freedom? Listen up for a short list to get you going! …
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And, what do you know, Drew gets worse. Lulu gets worse too. And Kristina. Portia gets worse, which makes her better? Ava stays about the same. Sonny gets a little better? Carly gets a little weaker. Brick just gets it done. Also, a real treat to see Mike! He makes any scene better. #mauricebenard #kellythiebaud #rogerhowarth #maurawest #steveburto…
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Today we’re diving into a fun little fitness boost that can seriously level up your walks without adding a single minute to your schedule... weighted vests. Listen to the benefits, how to get started, and hear from a seasoned vest wearer about her experience on today's episode. Deborah Bird @live_well_wth_debbie uses this vest: https://www.amazon.c…
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Brain fog, mood swings, and memory lapses are real—and frustrating! Today's FAT LOSS SCHOOL lesson is on how nutrition, movement, and lifestyle shifts can support mental clarity and emotional stability in this fabulous-over-fifty season. ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN CONNECT with Amy Bry…
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Drew. And. Willow. No. Thanks. Gia and Keisha are not interested in seeing this couple doing anything, but especially it. Let's not let that happen again, okay? Also, what does that creepy bastard have in mind for young Kai? Some lovely moments, though: Ned, Brook Lynn and Chase--we might need more Ned. Jason and Danny also had a nice father-son mo…
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Encore Episode 02 | Overcoming Loneliness: Don’t Die Alone. Seven Ways to Make New Friends Hello Jesus People Sisters! In this episode, Janine and Ellie discuss the health risks of loneliness and the current loneliness epidemic. We discuss how authentic friendships and Christian community enable us to overcome loneliness. We share seven ways to mak…
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Shedding pounds to keep the fun in your summer vs. a season of no-fun dieting thoughts and old-style deprivation, listen here to board certified weight loss and medicine specialist and certified life coach Lisa Oldson, MD. As an absolute favorite among my podcast guests, I couldn’t approach my 100th episode without nodding to Dr. Lisa’s wisdom and …
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Gia and Keisha are a little bit cranky! Blame Sidwell! Who needs this guy? No one! Even his son seems like a dink. And Natalia has very loose lips. Plus Gia has a lot to say about horse casting. Keisha is neutral on that front. Also, Anna is going to continue letting the citizens of Port Charles take care of the serious criminals--good for her! Wha…
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Could gut health be the reason you aren’t losing fat? Today’s expert guest ANU SIMH shares simple tweaks to both food and lifestyle that will improve gut health and have your body functioning like it should again. To connect with Anu Simh and take her gut health quiz, go to https://www.anusimh.com/ ENROLL in my next FASTer Way 6-week online class a…
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Send us a text With UK gardens bursting into colour, this is a beautiful time of year — but it’s also a busy time, preparing the garden for the seasons ahead. In the second half of our conversation with Gardener and Broadcaster Martin Fish and our own John Stirland, we cover: Pest control, notably slugs and snails Growing your own food Container ga…
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Think you're too old or too out of shape to start working out? Think again! In this episode of Fat Loss School, I’m breaking down exactly how to get started with exercise in your 50s and beyond—safely, sanely, and with zero shame. Whether you're a former gym junkie or a total newbie, this episode is packed with encouragement, smart tips, and a few …
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Encore Episode 05 | Feeling Confident After Fifty Hello Jesus People Sisters! In this episode, Janine and Ellie discuss the importance of gaining and maintaining your self-confidence. Imagine for a moment walking into a room full of people you have never met before and feeling comfortable that you can hold your own. Or how about getting up in the m…
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Gia and Keisha are a night early with their...musings? Gia has a late gig tomorrow! Now, on the plus side, Daniel Goddard made his first appearance, and it was glorious. On the negative side, there was a lot of Ezra Boyle, Drew Cain, and Jenz Sidwell. A lot. A little is too much. Meanwhile Alexis has made a very bad decision. Terrible. Rik might st…
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Gia and Kesha are excited! Why? Well, Gia is excited about a possible solution for the worldwide, cow-related, methane problem. Keisha does not share Gia's excitement for that. No, what's got both Gia and Keisha excited is the writing on General Hospital! Lots of great stories hitting their stride now. From Alexis having to deal with Kristina's bad…
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Today, along with my expert guest, I’ll be tackling inflammation, anti-inflammatory foods, and the role of inflammation in our fat loss progress (or lack thereof). CONNECT with Lindsay Cotter at www.cottercrunch.com. Here's the discount link for the anti-inflammatory 21-day meal plan and diet guide, which is valid through the year. For more detaile…
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Today’s FAT LOSS SCHOOL lesson is for anyone staring at the scale in frustration. You're doing “all the things”—eating healthy, getting your steps in, crushing those workouts—and yet… nothing is moving. Not the scale, not your pants size, not your mood. Today I'm teaching about the dreaded weight loss plateau and what to do when it happens to you. …
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