On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
…
continue reading
Fertility Matters At Work Podcasts
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
…
continue reading
KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
…
continue reading
Deb Hutton provides listeners with real talk that cuts through the noise for the early drive home. Her experience in politics and communications brings a fresh common sense perspective on the issues that matter.
…
continue reading

4
Beyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping Professionals
Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being
How to Get Out of Chronic Exhaustion & Burnout for Autistic Women! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where your co-occurring health conditions are part of the conversation too. Coffee and weighted blanket are optional.
…
continue reading
The F Word at Work from Fertility Matters at Work is a conversation for busy HR, D&I and wellbeing leads with the aim to open your minds to the vast topic of fertility at work and why it really matters for employees and businesses too. We know that more sensitive and taboo topics can instill the fear of getting the conversation wrong, or not knowing where to start, so by sharing a range of diverse conversations from our community about their own family building struggles and how it has affec ...
…
continue reading
On the Ellevate Podcast you’ll meet women+ having a real impact. Entrepreneurs, authors, business women, and other inspiring leaders share their experience and takeaways from their careers. Host and Producer, Tammy Williams, interviews female leaders to showcase the immense talent these women bring to the table. The Ellevate Podcast is your go-to resource for exploring the latest trends and developments in the business world. Whether you're an entrepreneur, a corporate professional, or somew ...
…
continue reading
Health care in the United States is complex, hard to navigate and doesn’t always work the way it should. The good news: So much has changed over the last few years. Leaders inside and outside of the health industry are rethinking how to deliver care and support to meet all people where they’re at. When it comes to your health, everything is connected. So, taking better care of it needs to go beyond the physical to include mental, emotional, social and spiritual health. And to look at the ful ...
…
continue reading
"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.
…
continue reading
Welcome to The Gynarchy, a podcast where women's health and feminism intersect. Hosted by Dr. Kirti Patel, a board-certified ob/gyn with over 25 years of experience, this podcast dives deep into the topics that matter most to women. From the realities of childbirth and menopause to cultural trends and global women’s issues, we cover it all. This isn't just another health podcast—it's a space where we acknowledge the barriers women face in a patriarchal world and challenge the status quo. Exp ...
…
continue reading
This series of podcasts provides an overview of key employment law developments and how they impact on your business, as well as practical tips on common issues in the HR sector.
…
continue reading

1
Can you actually land a plane if you’re just a regular person with no training?! Deb Hutton chats with aviation expert @johnadtory
8:11
8:11
Play later
Play later
Lists
Like
Liked
8:11By NEWSTALK1010
…
continue reading

1
Why did Canada get more temporary foreign workers? Deb Hutton chats with @Brianlilley
9:47
9:47
Play later
Play later
Lists
Like
Liked
9:47By NEWSTALK1010
…
continue reading

1
Inside the experience of going through the surrogacy process to become a father. Deb talks with @CTVNews @ToddCTV
19:51
19:51
Play later
Play later
Lists
Like
Liked
19:51By NEWSTALK1010
…
continue reading

1
Taylor Swift and Travis Kelce announce their engagement. Is the wedding of the century about to happen? Deb @MillandMaitMom talks with Tessa Malisani from @VirginradioTO
8:25
8:25
Play later
Play later
Lists
Like
Liked
8:25(PHOTO:Ezra Shaw/Getty Images via CNN Newsource)By NEWSTALK1010
…
continue reading

1
Steph asks Laura your pregnancy questions - KICBUMP
43:52
43:52
Play later
Play later
Lists
Like
Liked
43:52A few months ago we asked for your pregnancy questions for an episode with Laura & Dalton, and we got soooo many questions that we had to do a second episode. This time, with Steph! You asked: how are you feeling about work? Have you experienced “pregnancy brain”? Do you have a birth plan? Have you & Dalton been having sex!? And lots more… FOLLOW U…
…
continue reading

1
Finding Hope When Life Isn’t Okay and the Power of Micro Joys with Cyndie Spiegel
1:02:30
1:02:30
Play later
Play later
Lists
Like
Liked
1:02:30In this episode, Cyndie Spiegel discusses finding hope when life isn’t okay and the power of microjoys. Cindy shares her personal journey through profound loss and illness, explaining how micro joys, the simple, everyday pleasures, helped her heal. She explores the difference between happiness and joy, the importance of presence and gratitude, and …
…
continue reading

1
How we feel about our bodies changing during pregnancy
32:53
32:53
Play later
Play later
Lists
Like
Liked
32:53This week we answer one of your DMs about navigating your body changing during pregnancy. Sending love to anyone currently navigating this too <3 Plus! We loved this list of micro ways to practice feminism and we wanted to share it with y’all. SPECIAL SHARES Steph: New Heights with Jason & Travis Kelce - Taylor Swift on Reclaiming Her Masters, Wrap…
…
continue reading

1
211 - When POTS Flares Up + Perimenopause (Things That REALLY Matter)
48:17
48:17
Play later
Play later
Lists
Like
Liked
48:17Summer heat, humidity, and hormone shifts can turn POTS (Postural Orthostatic Tachycardia Syndrome) into a perfect storm—especially for autistic women navigating perimenopause. In this episode of our Things That REALLY Matter series, Carole Jean Whittington and co-host Becca Lory Hector get real about living through POTS flare-ups and how they coll…
…
continue reading

1
The Science of Emotions: How Your Brain Predicts Your Feelings with Lisa Feldman Barrett
46:39
46:39
Play later
Play later
Lists
Like
Liked
46:39In this episode, Dr. Lisa Feldman Barrett explains the science of emotions and how your brain predicts your feelings. She further explains that because emotions are made and not hardwired, this means we can change them by retraining our brains. Lisa also delves into the science of prediction, the body budget, and why taking care of your physical he…
…
continue reading

1
Revisiting Reproductive Researcher: Decoding the Science of Perinatal Mood Disorders
31:47
31:47
Play later
Play later
Lists
Like
Liked
31:47When her own experience with a complicated pregnancy reignited an interest in medicine and science, Dr. Lauren Osborne left her career in publishing to pursue medical school. Now a reproductive psychiatrist, Dr. Osborne leads the way in researching the connection between immune system dysregulation, stress reactivity, and the role of allopregnanolo…
…
continue reading

1
AMAPCEO president, Dave Bulmer, talks to Jim @JimRichards1010 about how scrapping remote work could impact Ontario's public sector recruitment and retention.
11:01
11:01
Play later
Play later
Lists
Like
Liked
11:01By NEWSTALK1010
…
continue reading

1
John Tory Jr. talks to Jim @JimRichards1010 about what's next following the Air Canada flight attendant strike.
10:40
10:40
Play later
Play later
Lists
Like
Liked
10:40By NEWSTALK1010
…
continue reading

1
Getting a good night’s sleep - with sleep expert Elina Winell
29:07
29:07
Play later
Play later
Lists
Like
Liked
29:07We know we need it…but how many of us are actually getting enough sleep? Turns out - not a lot! This week Laura speaks with sleep expert Elina Winell about the fundamentals of good sleep - how much of each stage we need, if we can really “catch up” on sleep, what’s worth putting into your sleep routine and what’s not, and the importance of calming …
…
continue reading

1
Be the Change You Want to See with Ukeme Awakessien Jeter
1:07:35
1:07:35
Play later
Play later
Lists
Like
Liked
1:07:35In this episode, Ukeme Awakessien Jeter explores the importance of learning to be the change you want to see. She shares her journey as an immigrant and Black woman in a predominantly white suburb, discussing adaptability, leadership, and civic engagement. She reflects on raising her daughter, building inclusive communities, and the unique leadersh…
…
continue reading

1
What we’re doing to break our phone addictions
33:43
33:43
Play later
Play later
Lists
Like
Liked
33:43Steph’s been on her phone more than she’d like but she has a plan to try and quit it! But we want to know from you - what have you done that’s actually worked!? Tell us on Instagram @kicpod. Plus! One of our team members had her AirPods turn up somewhere she wasn’t expecting, which inspired us to ask you…what’s your wild AirPods story? And! Laura f…
…
continue reading

1
How to Build a Family Culture That Brings You Closer and Makes You Stronger with Steven Shapiro and Nancy Shapiro Rapport
55:00
55:00
Play later
Play later
Lists
Like
Liked
55:00In this episode, Steven Shapiro and Nancy Shapiro discuss how to build a family culture that brings you closer and makes you stronger. They are a brother and sister duo, educators and creators of the “Our Family Culture” system. Steven and Nancy discuss the importance of intentionally shaping family culture to support children’s emotional well-bein…
…
continue reading

1
210- Burnout, Masking & Emotional Suppression: The Hidden Load Autistic & AuDHD Women Carry
34:26
34:26
Play later
Play later
Lists
Like
Liked
34:26Are you constantly showing up for others, but no one sees what it’s costing you? This episode is a powerful acknowledgment of the invisible exhaustion that autistic and AuDHD women often carry—emotionally, mentally, and physically. You’ll explore: 12 core truths about what’s really draining your energy How emotional suppression leads to burnout and…
…
continue reading

1
An honest sleep update with Steph & Dr Billy Garvey - KICBUMP
58:27
58:27
Play later
Play later
Lists
Like
Liked
58:27It’s KICBUMP fave - Dr Billy Garvey! Billy is back this week to talk about our favourite topic…sleep. This time it’s a little different as Steph & Billy are both in the newborn phase with babies Billie and Heidi. In this episode, Billy and Steph both share what sleep is looking like in their homes right now, the things they’re proud of, and the thi…
…
continue reading

1
When Success Hides Suffering: Understanding High Functioning Depression with Dr. Judith Joseph
58:53
58:53
Play later
Play later
Lists
Like
Liked
58:53In this episode, Dr. Judith Joseph explains what happens when success hides suffering, and the importance of understanding high-functioning depression. She explores why many people who look fine on the outside are quietly suffering on the inside with something we rarely talk about: anhedonia, the loss of joy, or the loss of ability to feel pleasure…
…
continue reading

1
“You’ve lost the plot” - how manosphere influencers try to discredit Laura
43:05
43:05
Play later
Play later
Lists
Like
Liked
43:05This week Laura shares about the different ways that manosphere influencers have been attempting to discredit and diminish her online and the very long history of calling women “crazy”. And! What’s the wildest thing that’s happened to you in a job interview? We saw a TikTok comment from someone saying something not quite right in a job interview…wh…
…
continue reading

1
Conservative campaign manager Jenni Byrne won’t run the next campaign. Deb Hutton talks with Kory Teneycke - former Director of Communications to Prime Minister Stephen Harper and now co-founder and CEO ...
10:52
10:52
Play later
Play later
Lists
Like
Liked
10:52By NEWSTALK1010
…
continue reading

1
Why Ethics and Joy Belong Together with Peter Singer
45:43
45:43
Play later
Play later
Lists
Like
Liked
45:43In this episode, Peter Singer explains why ethics and joy belong together. He offers a moral wake-up call as he shares his now-famous “drowning child” thought experiment: if we saw a child drowning right in front of us, we’d act without hesitation. So why do we so often fail to act when suffering is farther away?Peter challenges the idea that ethic…
…
continue reading

1
Canadians applying for Nexus cards can no longer choose the X gender marker. Deb Hutton talks with Guidy Mamann - Managing Partner and Immigration Lawyer at Mamann Sandaluk LLP
9:55
9:55
Play later
Play later
Lists
Like
Liked
9:55By NEWSTALK1010
…
continue reading

1
Building an AI-Powered System to Improve Fertility Success
19:33
19:33
Play later
Play later
Lists
Like
Liked
19:33On this episode of Advances in Care, host Erin Welsh speaks with Dr. Zev Williams, Chief of the Division of Reproductive Endocrinology and Fertility at NewYork-Presbyterian and Columbia and Director of the Columbia University Fertility Center. Recently, Dr. Williams and a team of researchers and clinicians used artificial intelligence to develop a …
…
continue reading

1
Video of 9-year-old being bullied sparks an emotional conversation. Deb Hutton chats with psychologist Dr. Michele Foster of the Toronto Psychology and Wellness Group
8:52
8:52
Play later
Play later
Lists
Like
Liked
8:52By NEWSTALK1010
…
continue reading

1
Want access to medications like Wegovy? It could be more complicated than you think. Deb Hutton talks with Joelle Walker- Executive Vice President of Public Affairs - Canadian Pharmacists Association ...
9:02
9:02
Play later
Play later
Lists
Like
Liked
9:02By NEWSTALK1010
…
continue reading

1
A bombshell report on OceanGate is released after the Titan implosion. What new details have emerged? Deb Hutton talks with Arnie Gelbart - Producer of the documentary Implosion: The Titanic Sub Disaster ...
9:44
9:44
Play later
Play later
Lists
Like
Liked
9:44By NEWSTALK1010
…
continue reading

1
How nutrition can impact fertility. Deb Hutton talks with Teresa Maiorano – Fertility Dietitian & Nutritionist
8:35
8:35
Play later
Play later
Lists
Like
Liked
8:35By NEWSTALK1010
…
continue reading

1
A doctor who has worked in addiction treatment for decades weighs in on safe consumption sites. What does he think needs to change? Deb Hutton has an in-depth conversation with Dr. Mark Greenberg - Consulting ...
19:38
19:38
Play later
Play later
Lists
Like
Liked
19:38By NEWSTALK1010
…
continue reading

1
Alcohol industry groups write a letter to Doug Ford, asking him to scrap the store-brand booze sales. Deb Hutton chats with Michelle Wasylyshen @mwasylyshen from @ONCraftWineries
9:32
9:32
Play later
Play later
Lists
Like
Liked
9:32By NEWSTALK1010
…
continue reading

1
Hard work, Oxford, fertility & relevance - with Brooke Boney
56:15
56:15
Play later
Play later
Lists
Like
Liked
56:15Brooke Boney is a proud Gamilaroi woman, journalist, presenter, and author. Last year Brooke resigned from her job hosting The Today Show to pursue a Master’s degree at Oxford University. This year Brooke published her first book ‘All of It: Notes on public life, private joy and everything in between’. Laura speaks with Brooke about all of it - har…
…
continue reading

1
The Path to Inexplicable Joy: How Self-Friendship Can Change Everything with Susan Piver
1:00:26
1:00:26
Play later
Play later
Lists
Like
Liked
1:00:26In this episode, Susan Piver discusses the path to inexplicable joy and how self-friendship can change everything. She shares this powerful statement, “I can’t defeat my enemies, but I can strengthen my friends,” which offers a different kind of hope that shifts our focus from fighting battles we can’t win, to caring for the people and communities …
…
continue reading

1
How much would you pay to attend a wedding?
31:44
31:44
Play later
Play later
Lists
Like
Liked
31:44One of the most common questions we get in the KICPOD DMs on Instagram is about weddings, so when we saw this article about the increasing costs of attending a wedding, we knew we had to talk about it. Plus we discuss how you can navigate when things are outside of your budget. Then Steph tests Laura’s knowledge of iconic Aussie TV shows and ads. H…
…
continue reading

1
Finding Meaning Through Caregiving, Loss, and Writing with Nickolas Butler
1:05:25
1:05:25
Play later
Play later
Lists
Like
Liked
1:05:25In this episode, Nickolas Butler explores finding meaning through caregiving, loss, and writing. At just 20 years old, Nick became his father’s legal guardian after a sudden brain aneurysm — a role he held for 23 years. What began as a family emergency became a long, complex journey that shaped his identity, his values, and his voice as a novelist.…
…
continue reading

1
The @TPSBoard Chair @ShelleyCarroll and Toronto Police Chief @TPSMyronDemkiw joins Deb Hutton to take your questions about public safety
1:01:42
1:01:42
Play later
Play later
Lists
Like
Liked
1:01:42By NEWSTALK1010
…
continue reading

1
E492: Rewriting the Rules of Midlife: How Alloy is Revolutionizing Menopause Care with Anne Fulenwider and Monica Molinaar
37:08
37:08
Play later
Play later
Lists
Like
Liked
37:08Podcast Alert! 🎙️ 🎧 In this episode of the Ellevate Podcast: Conversations With Women Changing the Face of Business, host Anusha Harod-Paoletti sits down with Anne Fulenwider and Monica Molenaar, the powerhouse co-founders and co-CEOs of Alloy Women’s Health, for a candid and insightful conversation about the state of menopause care and the future …
…
continue reading

1
Ontario court overturns plan to remove Toronto bike lanes. Deb Hutton breaks this down with Brian Lilley @brianlilley Toronto Sun columnist
8:19
8:19
Play later
Play later
Lists
Like
Liked
8:19By NEWSTALK1010
…
continue reading

1
Why women lawyers represent men accused of sexual crimes. Deb Hutton chats with Laura Metcalfe @laurametcalfe23 Criminal defence lawyer at Metcalfe Law, Board of Directors member for the Criminal Lawyers ...
7:57
7:57
Play later
Play later
Lists
Like
Liked
7:57PHOTO CREDIT: (Alexandra Newbould/The Canadian Press)By NEWSTALK1010
…
continue reading

1
A member of the Newstalk 1010 family shares her personal story about navigating the medical system. Deb Hutton chats with @siomoCTV
8:00
8:00
Play later
Play later
Lists
Like
Liked
8:00By NEWSTALK1010
…
continue reading

1
What’s it like to be a Nobel Peace Prize nominee? Deb Hutton chats with Dr. Irvin Studin @irvinstudin about his work on classrooms during COVID
9:31
9:31
Play later
Play later
Lists
Like
Liked
9:31By NEWSTALK1010
…
continue reading

1
How Jamila Rizvi lives with a broken brain
54:16
54:16
Play later
Play later
Lists
Like
Liked
54:16When Jamila was 31 she was diagnosed with craniopharyngioma - a rare brain tumour that would see Jamila undergo surgeries, radiation, scans, hospital stays and everything in between. Jamila has written about her experience of it all in the book ‘Broken Brains’ - which she co-authored with writer & podcaster Rosie Waterland who writes about her expe…
…
continue reading

1
How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant
59:06
59:06
Play later
Play later
Lists
Like
Liked
59:06In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practical tools for working with what she calls the other wolf. Michelle explains why most of us are making decisions from the emotional age of about 13. And she’ll give you the exact process for transforming triggers…
…
continue reading
This week we read an article from The Cut about 8 women’s first orgasms and we LOVED it so we wanted to share it. Plus Steph shares the story of the first time she achieved a Big O. Then - Laura accidentally spent too much on a peach which inspired us to ask you - when have you gotten to the checkout and realised something was more expensive than y…
…
continue reading

1
209 - Subtle Trauma, People-Pleasing & Reclaiming Calm for Autistic Women
45:46
45:46
Play later
Play later
Lists
Like
Liked
45:46In Episode 209 of our “Things That REALLY Matter” series on Beyond Chronic Burnout, Carole Jean Whittington and Becca Lory Hector dive deep into the often-overlooked world of subtle trauma—especially how it uniquely impacts autistic women. Together, they explore how lifelong patterns like people-pleasing, hyper-vigilance, emotional suppression, and…
…
continue reading

1
If you’re a landlord, you might have to post a RentSafe sign on your building if its violating property standards. @JoshMatlow joins Deb Hutton to talk about the new signage going into effect next year ...
9:34
9:34
Play later
Play later
Lists
Like
Liked
9:34By NEWSTALK1010
…
continue reading

1
Deb is joined by @shelleycarroll Toronto City Councillor, for a preview of a special show coming up next Thursday along with Toronto Police Services Chief Demkiw
6:48
6:48
Play later
Play later
Lists
Like
Liked
6:48By NEWSTALK1010
…
continue reading

1
Mark Carney says Israel is violating international law by denying humanitarian aid in Gaza. Deb unpacks this with Christian Leuprecht, professor at Queen's University and Royal Military College
10:25
10:25
Play later
Play later
Lists
Like
Liked
10:25By NEWSTALK1010
…
continue reading

1
How do you talk to your kids about consent? Do we need to change how we go about this conversation? Deb chats with Dr. Nina Mafrici, Registered Clinical Psychologist and co-director of Toronto Psychology ...
10:50
10:50
Play later
Play later
Lists
Like
Liked
10:50By NEWSTALK1010
…
continue reading

1
From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt
1:05:29
1:05:29
Play later
Play later
Lists
Like
Liked
1:05:29In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everything you might think you know about hope, about walking barefoot on the earth, and what it actually means to feed the good wolf. Discover the six hidden saboteurs that quietly derail your best intentions—like a…
…
continue reading

1
Hulk Hogan, the legendary professional wrestler, has died at age 71. Deb Hutton chats with Jimmy Korderas @jimmykorderas about his interactions with Hogan, and his legacy
10:15
10:15
Play later
Play later
Lists
Like
Liked
10:15By NEWSTALK1010
…
continue reading