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Fermented Life Podcasts

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Cultured Food Life

Donna Schwenk

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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high ...
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A behind the scenes look at what goes into making one of the world's favorite beverages. Lucia is a former winemaker turned coffee processing specialist. She consults with coffee growers and producers all over the world giving her a unique perspective into the what it takes to get a coffee from a seed to your cup.
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My Fermented Life

My Fermented Life

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The story of an entrepreneurial family chasing their dreams of building a food and beverage brand. Join the journey as we discuss events, wins, losses, lessons learned, and meet some cool people on the way. Support this podcast: https://podcasters.spotify.com/pod/show/myfermentedlife/support
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Everyday Ancestral with James Barry

James Barry, Podcraft Alchemy

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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
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BioTime

Christopher Jang

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Welcome to BioTime, a place for you to discover how our complex world works. From biology and chemistry crash courses to interviews with scientific researchers at the forefront of their field, this podcast hopes to help you not only learn more about the complexities of life but also gain an appreciation for the sciences. This podcast is hosted by Christopher Jang.
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Welcome to the Ferment Podcast - Conversations about Worship and Transformation. In this wide ranging podcast our host Adam Russell sits down with thought leaders, creatives, entrepreneurs, and other innovators digging into their personal stories of spiritual transformation. Recent guests include John Mark McMillan, Daniel Grothe, World-renowed vocal coach "Mama Jan" Smith, James Duke, Carol Wimber-Wong, and many others.
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Madcap Radio

Madcap Radio

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You know us from Puppy Culture, When Pigs Fly and Madcap University. Now Jane and Mark have launched a radio station to bring you podcasts on the intersection of dogs, life and the science of doing anything well and being happy doing it.
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Church Without Walls, Berkeley is a diverse community following Jesus, loving God, neighbor, the Bible and the world. We aim to worship God and explore Christian spirituality in a meaningful, approachable way. Our spirituality is centered on Jesus because we’ve discovered that his life and teachings deeply connect faith with everyday life. As our name implies, we believe that “church” is not a building. It is a community of people gathered to love God, one another and their city in a way tha ...
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MENOMORPHOSIS

Polly Warren

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Midlife conversations for women who are ready to breathe new life into who they are. What if midlife wasn’t a crisis… but an invitation? A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self. Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want. From hor ...
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Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
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Gussy's Gut Podcast

Rob Ryan and Dr. Ian Billinghurst

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The microbiome of our dogs is at the center of vibrant health, disease prevention and even our dog's healthy mental state. Our fermented, probiotic superfood was designed with Dr. Ian Billinghurst to be the gold standard in raw, ancestral supplementation. Here on our podcast channel is where we feature our most valuable content. Subscribe to our podcast and turn on notifications!
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Loula Natural Health Connections

Louise Kane Buckley of Loula Natural

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Find your strength within, Louise at Loula Natural will be helping you make valuable connections to improve your health. As a qualified Naturopath, Nutritional Therapist and author of fermenting book Culture Your Life: Kefir and Kombucha for Every Day Nourishment and Nurture Your Life: The Real Food Weaning Guide Louise is a wealth of knowledge, insight and experience. Episodes include health talks including natural first aid and childrens nutrition, interviews, meditations, EFT tapping sess ...
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Welcome to The Dean’s List — a vibrant journey into the art of building well. Through intimate conversations with entrepreneurs, artists, and innovators, we explore how values, vision, and vitality come together to shape meaningful lives and soulful businesses. From nurturing your inner world to designing systems that support your purpose, this show invites you to rethink what success, sustainability, and self-care really look like. If you're building something—whether it's a company, a comm ...
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Avant Gardeners

Madeleine Gasparinatos & Emily Allen

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With lots of enthusiasm and very little know how, Emily and Maddie love chatting about gardening, often with a glass of wine or cocktail in hand. In each fortnightly episode, we speak to people who inspire us in the garden, in order to unearth some much needed knowledge.
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Research Recast(ed)

Office of Research Services

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Join hosts Kelsie Johntson and John Jonson as they explore the scholarly and creative activities happening at MacEwan University with a focus on how faculty influence and/or incorporate students, teaching and the larger community into their projects. Each episode, Kelsie and John are joined by a MacEwan faculty member to dive into their scholarly projects and bring them to life. Covering topics from theatre, community-based research and advocacy to mental health, neuroscience, and everything ...
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A fun, engaging, super unpretentious podcast to help make wine more approachable. It's just fermented juice! Each episode takes a wine topic and breaks it down to be much more manageable, consumable, and approachable. Let's put the days of the overly pretentious snobbery so often associated with wine behind us. Some episodes will have a featured interview where the guest and I talk about wine, what it means in their personal and/or professional life and show the audience that we are all just ...
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Root + Bone

Root + Bone

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Welcome to the Root+Bone podcast. Join us at the table as our favourite people from UK food culture invite us round, cook us something special and spill the beans on the highs and lows of kitchen life.
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Podsnappery

Podsnappery

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Welcome to the world of Podsnappery! Admission is free and our accountant is avoiding our calls. Possibly because we haven’t officially hired him in any capacity. It’s this sort of questionable life decision that got us thinking about the world and our place in it. Don't say we didn't warn you. Ross Warner Like a fine wine, Ross remains untouched and quietly collecting dust in the cellar of a bank manager’s suburban home. Patiently biding his time, his ideas and intellect are ripe for the pi ...
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Wunderdog

Øystein Runde & Nitro

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Norway's fourth tallest cartoonist Øystein Runde asks scientists about the details behind their biggest ideas or craziest discoveries, like Ana Bonaca who found mysterious bullet holes through the Milky Way, or particle physicist Eugene Chudnovsky who has a theory of how life could exist inside stars. Also, interviews with the occasional artist / creative / whoever I want, when i feel like it. But mostly scientists. Supported by NITRO STUDIOS, Oslo. + the patrons at patreon.com/runde Jingle ...
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Cultivating Motherhood

Nicole | Cultivating Motherhood

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Encouraging modern women to realize their potential and capacities to cultivate a God-honoring life within the walls of their homes with natural living and wellness, from scratch cooking, homemaking, and homesteading from wherever you are. Support this podcast: https://podcasters.spotify.com/pod/show/cultivatingmotherhood/support
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The dirtiest secrets. That's what's happening here. Well...not entirely. Humans have always fascinated me. I'm most curious about what drives us creatively forward in our lives. When others share their stories with me, I arrive a little closer to knowing how many parallels we all share - how big this human family is, and that comforts me. I hope that by sharing these with you, you might know that too. I also hope that I'm able to present these in a way that you have a visceral experience - l ...
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Start living more sustainably. The Good Dirt podcast explores all aspects of a sustainable lifestyle with healthy soil as the touchpoint and metaphor for the healing of our relationship with the planet. Mother and daughter team Mary & Emma bring you weekly interviews with farmers, artists, authors, and leaders in the regenerative and sustainable living space.
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olive

Immediate Media

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Want to stay ahead of the latest food trends and be top of your game in the kitchen? The olive podcast is your essential guide to everything new and exciting in food, drink, eating out, travel, and wellbeing. Consider it the perfect soundtrack to your cooking. Hosted by olive magazine’s Deputy Editor Janine Ratcliffe, each episode takes you on a journey as chefs, writers, producers and characters from the food world share stories, top tips and exclusive insider advice, covering everything fr ...
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Under the Microscope

The Science Talk

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Spotlighting Materials & Nanoscience – Dive into groundbreaking research, cutting-edge innovations, and the inspiring stories of scientists shaping the future. This podcast brings the brilliance and passion of materials and nanoscience experts to center stage, connecting their insights with the world. If you like Materialism, StrugglingScientist Podcast then you will love Under the Microscope! Created by The Science Talk. Hosted by Dr. Pranoti Kshirsagar
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A former sommelier interviews incredibly famous and knowledgeable wine personalities in his tiny apartment. He gets them to talk candidly about their lives and work, and then shares the conversations with you. To see new episodes sooner and to see all of the hundreds of back episodes in your feed, it is important to FOLLOW or SUBSCRIBE the show. It is free to do either, the show is free. Contact info- Email [email protected] for advertising, consulting, speaking, or guest inquiries Ins ...
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December is joyful and busy — which is why my body depends on four fermented foods to stay balanced. In this episode, I share the simple daily staples that keep my digestion steady, my immunity strong, and my energy up all month long: kefir, protein-rich yogurt, cultured veggies, and a bubbly kefir soda or kombucha. These small habits make the bigg…
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I sat down with John A. Richardson, Jr., someone who's been in the fight for truth and healing for decades. His father, Dr. John A. Richardson, MD, was one of the earliest voices to explore the use of Vitamin B17, also known as amygdalin, found in apricot seeds, as part of a nutritional approach to cancer. Today, John carries that torch through the…
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On this week’s Monday Motivation, Lucy and I are getting intentional about 2026. Because any change you want to make starts with you, and now is the moment to begin living life by design, rather than by default. We chat about why clarity of direction matters, and how real change happens when you start becoming, and embodying, the future version of …
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A cell tower might just pop up in your neighborhood without hearings or any kind of opportunity for local pushback or comment. This is the likely result of new proposed FCC rules that preempt all state and local authority over the siting, permitting and regulation of cell towers and antennas. To be clear: No objections will be possible regarding th…
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Happy holidays! This episode is our gift to you! It highlights three of the most listened-to interviews of the year. We cover "light" topics like mind control, the critical role of oral health to wellbeing and how an ancestral diet can be transformational to your health. Listen to Wise Traditions podcast 559 for excerpts from our interviews with ex…
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Cold plunging and sauna use are everywhere right now, but most people are doing them without understanding the science behind why they work or when to use them. In this episode, I sit down with Dr. Susanna Søberg to break down research-backed ways to use cold and heat therapy for stress resilience, metabolism, sleep, and long-term health. We talk a…
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On today’s Thursday Thoughts, Lucy and I are talking about one of my favourite topics…enthusiasm! Enthusiasm is one of the highest vibration emotions there is; and if we’re not feeling enthusiastic about anything in our life, that’s a sign that something needs to change. But just like joy and gratitude, enthusiasm is something that we have to choos…
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Roasterkat IG Reel about rain. YouTube version of the Q&A portion James Hoffmann Healthy Coffee Video The 2025/2026 Harvest has not gone according to plan. Nick and I have found ourselves with some down time and therefore have put together this casual, end of year update on how the season is going so far. Spoiler alert: not well. I've combined a ha…
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This episode is about the possible reasons why very young puppies sometimes shiver after big sensory experiences, especially after eating food from a dish for the first few times. We discuss: The neurological organization function of shivering Different theories about shivering after new experiences, such as being put in a new room or eating food f…
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Let’s talk about the patterns we know aren’t helping… but keep falling back into anyway. People-pleasing. Perfectionism. Overfunctioning. Ever wondered why you keep doing the things you don’t want to do? This week, I’m joined by the incredible Kati Morton — licensed therapist, bestselling author, and one of the very first mental health professional…
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This is the 26th year of the Weston A. Price Foundation (WAPF), a group focused on food, farming, and the healing arts! Today, Sally Fallon Morell tells us how it came to be, as she offers insights on its history and what lies ahead. She describes how she came across the work of Dr. Price and its impact on her life. She explains why she also starte…
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2025 was a year of deep internal shifts. Margaret and I weren’t chasing big external milestones like the year before, yet something far more lasting took place. Margaret stepped away from her work for a full 10-week sabbatical and fully exited her professional life during that time. From there, everything began to change for her, for me, and for ou…
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Testosterone, menopause, and women’s sexual health are still surrounded by confusion, fear, and outdated information. In this episode, I sit down with Dr. Kelly Casperson, board-certified urologic surgeon and founder of the Casperson Clinic, to break down what women actually need to know about hormones, intimacy, and midlife health. We talk about w…
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In this episode, I interview Dr. Shana Burstein, a second-year pediatric hematology-oncology fellow at Children’s Healthcare of Atlanta. She received her MD from Albert Einstein College of Medicine in 2021, followed by a residency in Pediatrics at the Children’s Hospital at Montefiore. Her current research interest is identifying novel genomic vari…
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You’ve heard me talk a lot about food. Nose-to-tail, organ meats, ancestral living. But the truth is, we’re now dealing with stuff our ancestors never had to face. Microplastics are in our water, in our food, even in our blood. And that means we need to bring in new tools. Dan Powers is the founder of Utzy Naturals. He’s a husband, a father of five…
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This week, Lucy and I are diving into Christmas — the bits that feel magical… and the bits that feel a little wobbly. Because for so many of us, this season can stir up old stories, tricky family dynamics, or that familiar mix of sadness and joy sitting right next to each other. We hope you find something useful in here. Wishing you a very happy Ch…
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N-Acetylcysteine, or NAC, is one of the most researched nutritional supplements in modern medicine, yet it’s often misunderstood. In this episode, we explore how NAC works in the body, why it plays such a critical role in antioxidant defence, and how it supports glutathione production to protect our cells from oxidative stress and inflammation. We’…
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When it comes to health and wellness, technological shortcuts and gadgets only take us so far. Dave Asprey, the "father of biohacking," CEO of Upgrade Labs and the author of "Heavily Meditated", explains how forgiveness may be the best "biohack" of all. Today, Dave focuses on ancient traditions like forgiveness, meditation, and spiritual and emotio…
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Sermon Series: Advent - Wait Here with Me Preaching Team: Bruce Hansen Description: In our third week of Advent, we celebrate our encounters with God while we wait for His Kingdom. Missed us Sunday morning? Catch the recap! And join us at our regular time and location, Sundays at 10am at Berkeley Arts Magnet School. Supporting Scripture: Luke 1:39-…
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There’s something about building from the floor up that changes a person. For Robert Sikes, that’s not a metaphor. He and his wife Crystal literally slept on the floor of a warehouse while starting their business. I remember meeting him early in Pluck’s journey, before this podcast even existed, and feeling the conviction behind everything he share…
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Today, Lucy and I are diving into some of our favourite non-fiction personal development books — the ones that have genuinely shifted how we think, feel, and show up in the world. If you’re craving a change for the better, want to keep growing, and you’re naturally curious, these books will give you a nudge in the right direction. Have you read any…
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This episode's question is about what to do when your “keeper” puppy starts showing significant fear issues: "…I’m really sad about my situation. I don’t want this to reflect poorly on my small breeding program that I’ve poured so much time, thought, stress, money, and emotional energy into.… my keeper puppy is now showing pretty significant fear i…
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As we move deeper into winter, it’s easy to start feeling just a bit... off. Tired. Foggy. A little more emotional than usual. Maybe like you’re running on empty — even when you're technically doing “all the right things.” If that’s you, you’re not alone — and this week’s podcast episode is here to help. I’m joined by the brilliant Amanda Ryder, a …
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Hobbies are activities we choose to do for leisure , relaxation, personal satisfaction or skill development that are distinct from essential activity like work and exercise. But are they even important? Do they create meaningful change in life? This episode covers the brain and personal benefits of having hobbies and how you too, can cultivate a ne…
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We pay so much attention to diet and exercise, as we pursue a healthy, ancestral lifestyle, that most of us tend to overlook the role of natural light in our health. Randy Lee, the author of The Mitochondriac Manifesto, reminds us today of how pivotal its role is in our wellbeing. He goes over the science related to how light controls our biology, …
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Are you still letting the scale decide if you’re “doing it right” with your health? In this episode, I sit down with legendary health leader JJ Virgin to talk about why traditional weight loss is failing women, especially in their 40s and beyond. We dive into why weight is the wrong metric, how GLP-1s have exposed a hidden muscle-loss epidemic, and…
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Sermon Series: Peace - Air for Tired Souls Lead Pastor: Rev. Dani Kilgore Description: For the second week of Advent, we are reminded that we are not the ones who maintain peace in our lives, but that it’s the peace of God that sustains us. Missed us Sunday morning? Catch the recap! And join us at our regular time and location, Sundays at 10am at B…
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On today’s episode, we are joined by Mona Haimour, an assistant professor in the Department of Integrative Nursing Systems in the Faculty of Nursing at MacEwan University. We’ll discuss looking at the climate crisis through a health-focused lens, the role documentary films play in her research, and the work she has done to change curricula in the n…
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What happens when we start with kids, a chalkboard, and a Hot Pocket? For Ali Miller, the answer is empowerment. Ali Miller is a functional medicine dietitian with a deep passion for helping people reclaim their health through food. We talked about how ancestral food practices have been lost, particularly in communities where connection to the food…
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In this episode of Thursday Thoughts, Lucy and I are talking about releasing and letting go as we move towards 2026. We cover releasing through breathwork, letting go of the judgement of others, as well as how perfectionism can sometimes be procrastination in disguise. We hope you’ll find something useful in here! Love, Polly & Lucy x Download The …
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~ This season of Avant Gardeners is proudly supported by Blundstone's new series WorkLife. Launching in November and perfect for gardening. Find your local stockist here. ~ Emma Horswill was a madkeen gardener with a fine arts degree and a 9-acre block. With plans for a veggie garden and orchard, Emma turned her hand to flower farming in 2019, and …
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The end of the year is full on. It's full of social events, food, and drinks, but it can also throw your healthy habits out the window and make starting off your new year on the right foot pretty difficult. In this episode, I share my top strategies for navigating the “silly season” without feeling restricted, stressed, or guilty. We chat about sim…
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The study we've been waiting for is finally here! The head of infectious disease, Dr. Marcus Servos, at Henry Ford Health conducted a retrospective study of vaccinated children v. unvaccinated children to document their health outcomes. He promised that he would publish the results but then decided not to. Why not? The answer may have to do with th…
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Are you confused by detox trends, coffee enemas, and all the conflicting gut health advice online? In this episode, I sit down with my very own little brother and double board-certified gastroenterologist, Dr. Ashil Gosalia, to break down what actually supports your gut, liver, and metabolism and what can quietly sabotage your health. We talk about…
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Sermon Series: Advent - Wait Here With Me Lead Pastor: Rev. Dani Kilgore Description: During this season of Advent, we are reminded that anxiety grows when we focus on delay, but that hope takes root when we focus on God’s presence. Missed us Sunday morning? Catch the recap! And join us at our regular time and location, Sundays at 10am at Berkeley …
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Feeling a little off after the holiday feast? In this episode, I share a gentle 48-hour microbiome reset to help you ease bloating, boost energy, and get your gut back in balance. With simple steps using kefir, cultured veggies, kombucha, and cozy probiotic-rich recipes, you'll feel lighter and brighter in no time. Your microbes are ready to help—y…
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