Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's women, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs ...
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Female Strength Podcasts
The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
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Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you. Subscribe to hear more and if you related to this episode, please leave a review! Follow us on socials for more content: Kirsty: @kirstysholmes @be.powherful V: @wiebk ...
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Serious Lady Business is the podcast where we dive into the serious—and sometimes not-so-serious—realities of being a female business owner. Host Leslie Youngblood keeps it real about entrepreneurship as we dive into the hard lessons no one warns you about to the surprising wins that make it all worth it. Tune in for honest conversations, unfiltered insights, and stories that prove you’re not in this alone.
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She Speaks with Shara is a sacred space where women's voices rise, unfiltered and unashamed. Hosted by Shara, this podcast dives into raw conversations, personal healing, and bold truths. From navigating heartbreak and trauma to reclaiming power, softness, and sisterhood, She Speaks with Shara is for every woman who's ever been silenced - and is now ready to speak. Whether you're here to listen, to feel, or to find your own voice, welcome home.
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The Athlete Mom Project | Hybrid Strength Training, Postpartum Healing, Nutrition for Females, Mountain Adventures, and Tips for Moms
Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate
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Welcome to the Athlete Mom Project! Let's Get Amped! The Athlete Mom Project is where mountain-loving moms come to get stronger, fuel better, and reclaim their athletic identity—without sacrificing family life. Hosted by strength & endurance coach Chandler Sommerfeldt, this podcast blends science-backed training, practical nutrition strategies, and mindset shifts to help you build muscle, lose body fat, boost energy, and perform at your best in the mountains and beyond. From trail running to ...
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Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
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Welcome to Actual People, an unfiltered exploration of individual and societal shifts in a world undergoing tremendous change. I open up about my own experiences in order to dive into social and cultural phenomena, positive developments, and collective pain. We look at survival, endurance, strength, triumph and despair while imagining a future with creative joy and hope. Each episode is dedicated to meaningful conversations about the evolving landscape of our lives and the power of our own c ...
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Root to Rise focuses on the power of connection – from the ground beneath us to the core within us – and how it shapes the way we move, feel and live. We will explore how strength does not begin in your muscles but rather starts where you are grounded. It is time to reconnect, rebuild – and rise!
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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The podcast focuses on fiercely empowering women in business, as entrepreneurs and women in male-dominated industries, featuring guests who embody strength, resilience, competence, and a touch of sass as they navigate business and life. Looking for guests who are willing to bring a wealth of experience and knowledge but also possess the strength, resilience, and sass that align with the tone of my podcast. I want their stories and insights to provide immense value to my audience, helping me ...
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For times when life derails your plans, Gal on the Prowl is here to help you find your fire again. This podcast explores how to rebuild with courage, tenacity, and heart after life’s hardest knocks. Discover hacks for bouncing back, pouncing on new possibilities, and turning every struggle into a strength. Tune in for stories and strategies to help you rise and rebuild with renewed PURRpose. This show explores techniques for rebuilding confidence after a major life upheaval, sharing stories ...
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Roaming with Restless Women is a podcast dedicated to celebrating and empowering senior female leaders who are thinking of retirement, a new career, or some other transition and are looking for ideas, inspiration and encouragement. We believe in the power of storytelling and shared experiences to create a supportive community where women can connect, share, and inspire each other. Are you a senior female leader (of any age) with a wealth of experience and insights to share? Do you have a sto ...
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Welcome to Her Opinion, where women’s voices resonate loud and clear. Join us on our empowering journey through candid conversations, insightful interviews, and uplifting stories. Our podcast celebrates the strength, resilience, and diversity of women worldwide. Tune in for inspiration, connection, and the fuel to unleash your limitless potential.
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This is motivation and knowledge for men. Casey is an expert in strength, masculinity, fitness, and dating. The ultimate steps to becoming a better man. Casey is shedding light on what needs to be talked about.
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Welcome to Her Time, a podcast all about coaching teen and tween female athletes with Sarah Stack. Sarah is a Head Strength and Conditioning Coach who specializes in working with tween and teen girl athletes. Her coaching philosophy is rooted in her MeNToR coaching paradigm; which includes the four pillars of Mindset, Nutrition, Training, and Recovery, with two guiding principles of education and opportunity. Her Time will tackle the issues that young female athletes face with respect to the ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The go-to podcast for Maryland moms looking to stay connected, inspired, and in the know about everything happening in their community—from must-visit spots to real conversations on motherhood, business, and local life. 🔹 A mix of local insights, business spotlights, foodie finds, and honest mom-life convos 🔹 Fun, engaging, and community-driven, for moms — who love Maryland, parenting, and local businesses 🔹 Short, digestible episodes (20-40 mins) so busy moms can listen on-the-go
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God Hears Her explores the stunning truth that God sees you, He hears you, and He loves you because you are His. It's for women who are in the trenches of the beautiful and messy moments of relationships, work, ministry, and life. Join Elisa Morgan (author and speaker), Eryn Eddy Adkins (founder of the lifestyle brand, "So Worth Loving”), and Vivian Mabuni (author and speaker) as they explore relevant faith-topics and invite guests to share stories of how God has met them in the every-day.
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Feeling stifled by societal expectations? Yearning to unleash your full potential? 'Fierce Female Energy | Own Your Power Daily' is here to ignite your inner fire and empower you to live life on YOUR terms. Through daily affirmations, inspiring stories, and actionable tips, this podcast guides you on a journey of self-discovery and personal growth, helping you embrace your unique power and conquer any challenge. Whether you're seeking greater confidence, clarity, or simply want to feel more ...
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A podcast for YOU, the visionary female entrepreneur, to keep you motivated and inspired on your business-building journey! We discuss wealth building, mindset, launching new businesses, hiring, managing, investing, and more! I am a serial entrepreneur of more than 10 years and an Audacity Business Coach with a mission to help more women create positive impact on the world through their profitable businesses.
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The UKSCA is the Professional Body for Strength and Conditioning in the UK and we believe in giving people the opportunity to become healthier through physical activity. Whilst the UKSCA’s roots and future are firmly set within the world of elite sport, we have an opportunity to take our knowledge and expertise and broaden our reach outside of this marketplace. Everyone in the population can benefit from the language of Strength and Conditioning and we have a responsibility to share this mes ...
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Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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In Heels with Keni Silva brings you the kind of conversations that move you, wake you, and push you forward. Keni Silva is an author, speaker, and the creator of Divorce as an Opportunity, a groundbreaking approach that transforms life’s hardest moments into powerful turning points. Her unapologetic honesty and lived experience have inspired thousands to reclaim their strength and own their next chapter. Each episode brings raw stories, mind-shifting insights, and conversations that go where ...
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Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for. Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it. Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balanc ...
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A sports nutrition and period recovery podcast for female athletes who want to get their period back and maximize performance while doing so! Join us each Thursday to learn about how to get your period back while continuing to train as a high level athlete. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance Dietitians at RBSN! RBSN specializes in helping athletes recover from hypothalamic amenorrhea, overcome REDs, and meet performance goals.
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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Taliban leaders stared across the table. The fate of women's rights hung in the balance. Dr. Daisy Khan didn't flinch. This is Wise women with Daisy Khan, where spirituality gets teeth and tradition finds its voice in today's chaos. Each week, Dr. Khan shatters expectations as she tackles global crises, cultural divides, and spiritual questions that others avoid. Former architectural designer turned international activist, she occupies a rare space between East and West, bringing guests who ...
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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In this award-winning podcast Sue Anstiss MBE talks to trailblazing women in sport. These are the individuals who are knocking down barriers and challenging the status quo for women and girls everywhere. Along with openly sharing their historic careers, what drives them and how they’ve dealt with the toughest challenges, each episode explores key issues for equality in sport and beyond. We’re incredibly grateful to Sport England who support The Game Changers with a National Lottery award. Yo ...
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Stories from the most powerful women you've never heard of. Eighty years ago, Eloise Page joined the OSS, trailblazing a path for what ultimately became the United States Intelligence Community. She rose the ranks from secretary to case officer, defying the norms of her time, and eventually became the first female Chief of Station at CIA. Along the way, Eloise earned the code name “Iron Butterfly.” These are the women who have shaped our world, and whose influence continues to ripple through ...
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This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves. Society throws a lot at us, telling us who we "should" be. But what about who you *truly* ar ...
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Hosted by Female Farmer Rancher. Email Karen with ideas for future episodes: [email protected]
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Women's Business Voice is a ground-breaking initiative amplifying the diverse narratives of businesswomen from every corner of the globe. In a world where women's contributions to business are often overlooked or underrepresented, this platform aims to shine a spotlight on their remarkable journeys, triumphs, and challenges. From the bustling streets of Mumbai to the tech hubs of Silicon Valley, we delve into the untold stories of resilience, innovation, and success that define the female en ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Warrior Wellness Movement presents: Beyond The Battlefield Welcome to Beyond the Battlefield - the podcast that dives deep into the human spirit’s ability to overcome. I’m Ollie Osborne - former Royal Marines Commando, holistic health, wellness and performance coach, and founder of Warrior Wellness Movement. After 14 years in the military and nearly two decades coaching, I know that life’s toughest battles aren’t always fought on the frontline - they happen in our minds, our bodies, and our ...
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Business Over Cocktails - Behind the Business - Real Talk with Female Entrepreneurs
Lauren Najar, Business Coach
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Welcome to Business Over Cocktails — the podcast where female entrepreneurs, founder stories, and soulful business growth take center stage. Hosted by business strategist and community builder Lauren Najar, this show dives into the “why” behind the business, the real stories behind entrepreneurship, and the pivotal moments that shape women-led brands. Expect candid interviews with creative entrepreneurs, behind-the-scenes reflections on small business growth, and bite-sized solo episodes ins ...
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The 15-minute podcast all about giving you USEFUL information about how to prevent osteoporosis, muscle loss, and frailty -- all from a women-centric lens. It's time to throw "Bruh Science" out the window and get information geared for female physiology in peri-menopause and beyond. Let's go!
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CherryPicks Presents CherryPop: A Female Focused Podcast Tune in as your host, Meg McCarthy, is joined by a rotating group of inspiring and talented co-hosts and guests. Together, they will explore how media has culturally impacted women of all ages and gender expressions covering many topics including the female gaze, sex on screen, queer representation, coming- of- age stories, and much more.
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Welcome to #ActuallyICan, the podcast for female entrepreneurs ditching societal norms and building businesses that fit their lives—not the other way around. Hosted by business mentor, alignment coach, and serial entrepreneur Katy Ripp, this show is your go-to for tackling imposter syndrome, pricing fears, and marketing overwhelm—without the burnout. Through candid conversations, Katy and her guests dive into the real challenges women entrepreneurs face. Whether you’re learning to trust your ...
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Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.
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She is Still Dope Podcast Network is a source of powerful, passionate content for fearless, purpose-driven female Entrepreneurs, Leaders, and Changemakers from across the globe. We ignite positive transformation, provide direction, and create a supportive environment for women all over the world. Our slogan, "IGNITING CHANGE GLOBALLY, is a rallying cry for female leadership, sending out an invitation to join a powerful sisterhood of forward-thinking female trailblazers who understand our com ...
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Fitness: Females in Strength/Weight training
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An empowering discussion on why heavy weight training is essential for women’s health, confidence, and long-term wellbeing. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help mak…
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Empower Women Daily:. Unique Female Strengths
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Episode Description:.Unleash the true power within you as we delve deep into the exploration of your unique strengths in this empowering episode of Fierce Female Energy Own Your Power Daily. Learn actionable strategies to harness and maximize your inherent abilities, transforming challenges into opportunities for growth. Key Takeaways:.- Identify y…
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In this powerful episode, Lauren sits down with money mindset coach and financial mentor Deanna to unpack what it really takes to rewrite your money story. From navigating identity theft and single motherhood to building first-generational wealth, Deanna shares how deep mindset work—not just strategy—transformed her finances and her life. If you’ve…
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#49 - Redefining Success for Athlete Moms: Nervous System Health + Sustainable Training
33:53
33:53
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If you’re an athlete mom who wants to stay consistent, reduce stress, and actually see results without burning yourself out, this episode is going to feel like a deep exhale. In today’s show, we dive into the science-backed Minimal Effective Dose, nervous system regulation for moms, and why doing less is often the key to building more strength, mor…
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Authentic Self: From Struggle to Strength with Zana Devine | Self-Acceptance, Forgiveness, Resilience, Growth Mindset
51:10
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What did you think of the podcast? Send your comments here! This empowering episode dives into self-acceptance, forgiveness, resilience, and the inner evolution that happens when we release who we were and step boldly into who we are becoming. In this intimate conversation with hospitality coach and global brand leader Zana Devine, we explore how e…
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A Note to Adult Female Clients on Lifting Heavy with Mike Boyle
43:37
43:37
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Welcome to Episode 427 of the Strength Coach Podcast. Host Anthony Renna chats with Coach Mike Boyle about impactful coaching techniques and shares insights to help trainers, strength coaches, and gym owners elevate their practice. Highlights of the episode include: - A chat about lifting heavy with adult female clients, addressing misconceptions a…
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Women gain control in relationships through HYPER FIXATION of DETAIL so you comply to what she wants
19:01
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Learn, Understand and Master the LANGUAGE of WOMEN 😘 below ⬇️ https://app.caseyzander.com/headman-nation-caseyzander . FREE comprehensive GUIDE to LEARN the language of women 🔥 below ⬇️ https://event.webinarjam.com/go/live/20/0vw7msni1s7s2 .This video will help improve your dating life..Connect with me on instagram Instagram: @caseyzander…
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Remove the emotional attachment you have to your mother (a full generation of men raised by women)
8:22
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This video will help improve your dating life quickly. Learn, Understand and Master the LANGUAGE of WOMEN 😘 below ⬇️ https://app.caseyzander.com/headman-nation-caseyzanderConnect with me on instagram Instagram: @caseyzander
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Sound as Medicine: Vibroacoustics, the Nervous System & Whole-Body Regulation with Jaime Passaglia | #21
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In this episode of Root to Rise, Dr. Emily Splichal is joined by Jaime Passaglia, pediatric physical therapist and Chief Health Strategy & Clinical Officer of Solodome, to explore how immersive spatial audio and vibroacoustic technology support nervous system regulation, recovery, and whole-body wellness. Together, they discuss how sound and vibrat…
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Know Your Numbers, Know Your Power: Armine Alajian on Building a Business You Can Actually Afford to Love
42:34
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In this engaging conversation, Leslie Youngblood interviews Armin Elajian, a CPA and fractional CFO, about the importance of financial literacy for women entrepreneurs. They discuss Armin's transition from corporate accounting to entrepreneurship, the significance of understanding financial numbers, and the challenges of navigating financial conver…
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Best Ways to Build Better Habits & Break Bad Ones | James Clear
2:35:33
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James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your ident…
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How To Listen When Your Parts Speak (IFS Therapy + Ancestral Wisdom) with Tamala Floyd | 376
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In this episode of This Is Woman’s Work, Nicole sits down with Tamala Floyd - psychotherapist, Internal Family Systems (IFS) Lead Trainer, author, and longtime guide for healing trauma and inherited burdens—to break down what “parts work” actually is (spoiler: you’re not broken, you’re multidimensional). Tamala explains how our protector parts (cri…
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A Wake‑Up Call, a Career Shift, and a New Health Mission
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What happens when a high-achieving finance executive hears the words “pre-diabetic” before turning 30? In this powerful episode, Lauren sits down with Jenny Pena—now known as the Blood Sugar Bestie—to unpack the wake-up call that changed everything. Jenny shares her deeply personal journey from Wall Street stress to wellness coaching, how losing he…
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#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.
2:11:30
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Abbie Smith-Ryan is a leading researcher in exercise physiology whose work focuses on how training and nutrition influence body composition, metabolism, cardiovascular health, and women's health across the lifespan, wi…
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211. Called to Worship (with Kelly Minter)
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Guest Bio: Kelly Minter is passionate about God’s Word and believes it permeates all of life. The personal healing and steadfast hope she’s found in the pages of Scripture fuel her passion to connect God’s Word to our everyday lives. When she’s not writing or teaching, you can find her tending her garden, taking a walk with friends, cooking for her…
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Boost Productivity:. Daily Tips for Powerful Women
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Episode Description:.Unleash your inner strength and boost your productivity with actionable tips designed specifically for fierce females in this empowering episode of Fierce Female Energy Own Your Power Daily. Dive deep into strategies that will help you conquer your day and make the most of your time. Key Takeaways:.- Time management techniques …
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An in-depth football analysis of last night’s AFCON last-16 clash between South Africa and Cameroon, focusing on tactics, psychology, and tournament implications. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.…
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A geopolitical analysis of the US intervention in Venezuela, examining presidential power, international law, and the global consequences of regime change. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews poli…
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Turning Challenges into Diamonds: Sahar Manley on Reinvention, Single Motherhood, and Building Camilla Seretti on Her Own Terms
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In this episode of In Heels with Keni Silva, we sit down with Sahar Manley, founder of Camilla Seretti, a luxury jewelry brand rooted in empowerment, resilience, and reinvention. Sahar’s journey defies convention. After building a career across luxury fashion, fine jewelry, and high-end sales, she faced a pivotal turning point following a difficult…
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Are you operating in the Light or the Dark?
33:13
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Archetypes carry light and shadow attributes that show up in your daily life. The Companion brings loyalty until it betrays confidences or loses identity in codependency. The Samaritan helps people you'd ignore until they're recording good deeds for social media validation. Servants give freely until they're carrying people with functional legs, bu…
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She Speaks with Shara - Episode #17 - 2025 Wrap Up
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I did not have starting a podcast, becoming a coach for women and quitting my job on my 2025 bingo card. But here we are and it has been a ride!! February 18th, 2025 launched me into a completely different world, one where my healing really became public and transformative for me. I finally let my pain out into the light, in a space that presented …
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Episode Description:. Unleash your inner power and boost self-confidence with these empowering morning affirmations. Learn practical techniques to transform your thoughts, beliefs, and actions in this transformative episode of Fierce Female Energy Own Your Power Daily. Key Takeaways:.- Discover the importance of affirmations for self-confidence and…
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The Past Year, the Future and Goldilocks with Mike Boyle
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Welcome to Episode 429 of the Strength Coach Podcast. Host Anthony Renna chats with Coach Mike Boyle about ithe year in review, his thoughts on the future in the fitness business, lifting heavy with adults & the Goldilocks Affect for Injuries as it relates to Training Loads and Sprinting Volume. Highlights of the episode include: - We talk about an…
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Self-Care Sundays:. Mastering Relaxation Renewal
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Episode Description:. Discover the art of self-care and rejuvenate your spirit with practical tips for relaxation and renewal in this empowering episode of Fierce Female Energy Own Your Power Daily. Learn how to create a personal sanctuary, prioritize self-care rituals, and nurture your body, mind, and soul. Key Takeaways:. Master the art of self-c…
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My Mother TOLD me to "NOT BE LIKE MY FATHER" (how modern men are slowly emasculated by women)
13:22
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Learn, Understand and Master the LANGUAGE of WOMEN 😘 below ⬇️ https://app.caseyzander.com/headman-nation-caseyzander .FREE comprehensive GUIDE to LEARN the language of women 🔥 below ⬇️ https://event.webinarjam.com/go/live/20/0vw7msni1s7s2 . This video will help improve your dating life..Connect with me on instagram Instagram: @caseyzander…
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1
Money Mindset Shifts for Sustainable Success
15:14
15:14
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In this Business Chaser episode, money and mindset coach Deanna returns to break down why hustle culture is sabotaging your financial success—and how slowing down can actually accelerate your path to wealth. She shares powerful stories from clients who were hitting $12K months yet still felt burned out, and explains why building first-generational …
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Sport: URC Round nine derby: teams and predictions
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Africa Melane speaks to freelance rugby journalist Jan De Koning about the upcoming URC matches taking place Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the …
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Alarm over surge in teenage births during festive period: Embrace Movement for Mothers reax
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Nonkuleleko Mbuli, Advocacy and communications strategist at Embrace Movement for Mothers spoke to Africa Melane on what’s driving these numbers and to explore what more can be done to prevent teenage pregnancies while better supporting young mothers across South Africa Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk s…
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Personal trainer Kelly Smith shares practical advice on how to reset your fitness and stick to your health resolutions Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sen…
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No More Resolutions: The Two Things That Truly Change Your Life — with Gina Anderson
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As we step into a new year, I’m joined by Dr. Gina Anderson, learning scientist, TEDx speaker, and founder of Luma Brighter Learning, for a conversation that will help you rethink everything you have ever believed about resolutions, self growth, and connection. Instead of chasing perfection or pressuring ourselves with rigid goals, Gina invites us …
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146. The Things We Hope Athletes Leave Behind This Year (Because They Drive Us Bananas)
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In this episode of Eat More Carbs, Jenna, Reilly, and Lilly unpack the weight loss conversations, body-focused advice, and wellness trends they hope athletes leave behind this year. They dive into why weight-centric messaging, narratives, and viral TikTok wellness advice can negatively impact fueling, performance, and recovery. The discussion break…
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Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
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In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through di…
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Sanity, Strength & Starting Over: One Mother's Mission to Prioritise Mental Health
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In this uplifting and deeply personal episode of Women's Business Voice, we meet the founder of Sanity Daily, a Top 10 UK mental health blog and award-winning podcast. Her story is one of survival and self-discovery - navigating 17 tumours, divorce, single motherhood, and the challenges of starting life afresh in a new country. Through her own heal…
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Embracing Inner Peace Amidst Hustle (Fierce Female Energy)
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Episode Description:.Empowering insights on how to cultivate inner peace amidst a fast-paced world. Discover practical strategies to manage stress, prioritize self-care, and find balance. Learn the art of mindfulness and embrace serenity in the chaos. Key Takeaways:.- Balancing work, life, and wellness with ease- Mastering the art of mindfulness fo…
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Have you made any resolutions to read more books this year? Many of us turn to fiction to ask and explore big questions. This week we look at Fyodor Dostoyevsky, and how the Russian literary tradition can help clarify our questions about truth, love for one another, and ethics.By Australian Broadcasting Corporation
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How your CONTROLLING manipulative MOTHER will emasculate you as a young boy to make you beta
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This video will help improve your dating life quickly. Learn, Understand and Master the LANGUAGE of WOMEN 😘 below ⬇️ https://app.caseyzander.com/headman-nation-caseyzander Connect with me on instagram Instagram: @caseyzander
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Best of 2025: The Top 6 Episodes That Changed Us (And Almost Broke Us) | 375
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Six years. 375 episodes. Nearly 2 million downloads in 2025 alone. This episode is a sweaty, unfiltered victory lap — celebrating what worked, what stretched us, what scared the hell out of us, and what clearly mattered most to you, the listener. Every year, we look at the numbers and let you decide. These aren’t just popular episodes — they’re a r…
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Episode Description:. Discover the transformative power of mindful movement tailored specifically for womens wellness. Join us as we delve into simple yet effective practices that integrate body, mind, and spirit for holistic health. Unleash your inner strength and vitality, and cultivate a deeper connection with yourself. Key Takeaways:.- Understa…
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The Things I'm Most Excited About: Community, Wealth Summits & Bold New Beginnings (Ep 106)
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Ever feel like life, business, and your nervous system are all happening at once—and you're just trying to keep up? In this solo episode of The Audacious Founder, Melissa gets real about the past few weeks: moving homes, navigating overwhelm, recalibrating her energy, and recommitting to the podcast with fresh clarity and vision. From the chaos of …
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City of Cape Town prepares for New Year Celebrations
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Africa Melane will speak to Wayne Dyason, spokesperson for the City of Cape Town’s Law Enforcement Department, about beach and waterfront safety, traffic management, and fireworks protocols as the city prepares for a busy New Year’s weekend. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster …
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Africa Melane speaks to CONTRALESA President Kgosi Mokoena as government announces intensified and expanded measures to stop deaths and injuries during customary initiation. With 41 reported deaths, the winter 2026 season will see stricter enforcement. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced b…
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AC Fitness presents Ladies Bootcamp Competition
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Africa Melane chats with Charné Deetlefs about the Ladies Bootcamp Competition, an event that brings women together to challenge themselves, have fun, and grow as a team. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and …
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Girlfriend told me that her friends love men who bang them once a month but never call or text them
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This video will help improve your dating life.
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S5E2 Bringing ICE - Developing Intention, Clarity and Ease
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Send us a text In this reflective episode, Jenny Cole gently guides you through the ICE process—Intention, Clarity, and Ease—to help you step into 2026 feeling aligned and purposeful. With thoughtful prompts and practical exercises, this session invites you to consider how you want to show up in the year ahead, what matters most to you, and what ha…
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Why 2026 Is Your Year to Shift, Shine, and Sell Like Never Before
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In this high-energy, end-of-year podcast episode, we’re getting real about what worked, what didn’t, and what’s next on your entrepreneurial journey. Grab your favorite treat and join us as we audit our wins and whiffs, set actionable goals, and refresh those dusty sales strategies. We’ll explore the true meaning of networking, moving past business…
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Encore: How to Encourage Positive Self-Talk in Your Athlete So She Can Play Confidently Without Beating Herself Up
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Are you tired of seeing your athlete get stuck in those negative spirals of self-doubt? Wishing they could play with more confidence and shake off mistakes without beating themselves up? Well, today’s episode is all about changing the inner dialogue. We’re talking about how to help your athlete develop positive self-talk so they can unlock their fu…
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Deceleration: Unlocking new insights into the development of athlete movement, speed and injury-risk reduction
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At UKSCA 2025, Damian Harper explored how deceleration (braking) is a critical but underappreciated element in athletic development — from its biomechanical demands to links with injury risk, and innovations in testing and training. He argues for more focus on braking technique, strength qualities, and tailored interventions. This podcast was recor…
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Master Mindfulness through Journaling:. Empower Your Journey Daily
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Episode Description:. Discover the transformative power of journaling as a tool for mindfulness in todays dynamic world. Explore its benefits, techniques, and practical tips to help you manage stress, boost self-awareness, and enhance personal growth. Key Takeaways:. Understand the importance of journaling, learn effective journaling techniques, fi…
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