James Ross M.D. shares insights on health, business, and life
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Feel Better Move Better Live Podcasts
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Welcome to "Live Better Without Surgery," the podcast where Dr. Joe Albano explores the world of regenerative orthopedics and shares his expert insights on how to achieve optimal health without invasive procedures. Each episode, Dr. Albano delves into a variety of topics, from understanding the latest advancements in regenerative medicine to practical tips for enhancing your overall well-being. Whether you're dealing with a specific injury or simply looking to improve your quality of life, t ...
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The Pain Free Formula with Stacey Roberts -- Tired of chasing symptoms and temporary fixes? The Pain Free Formula is your go-to podcast for uncovering the real reasons behind pain—and finding lasting solutions. Hosted by bestselling author, practitioner, and educator Stacey Roberts, this show blends science-backed strategies, functional medicine insights, and real-life success stories to help you move better, feel better, and live pain-free. Whether you're dealing with chronic pain, joint is ...
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Pilates isn’t just another workout — it’s a full-body transformation method. In today’s episode, we dive into the incredible benefits of Pilates, from sculpting lean muscles and improving flexibility to boosting energy and reducing stress. Tune in to find out how this mindful movement practice can help you move better, feel stronger, and live with more balance.
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Welcome to Vibrant People - the podcast for busy high-performers who want their energy, health, and confidence back. I’m Jake. I’m Joe. And we’re here to make fitness fit your life. We started this podcast for one reason: To help people like you feel strong, capable, and fully present at work, at home, and in your own head. Every week, we break down the habits, mindset shifts, and simple systems that help you train smarter, eat better, and stay consistent even with a packed calendar. You won ...
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Bethanne Wellness Weiss brings you FUN and simple Tiny Tweaks to your posture, moves, eats, peeps, (weak) cheeks, and beliefs—so you can move, feel, look, and live JOYfully better after every episode. Get ready to bask in JOY rather than wallow in OY! Click "follow" so you don't miss an episode! Amazing music credit goes to https://uppbeat.io/track/matrika/funk-style?rt=uc-referral
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer and radio host Sofia Loporcaro, Before the Chorus dives into the stories and experiences that shape these artists, and ultimately, the music we hear.
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The Joint Effort Podcast is where mobility meets reality—and your future self says “thank you.” Hosted by Dr. Noelle DiGioia Guthrie of the Bone and Joint Center at Magee-Womens Hospital and Tiffany Belculfine, PA-C at the Wellness Center for Bone and Joint Health, this show is your go-to guide for aging actively across Western Pennsylvania. Whether your knees sound like bubble wrap or your hips protest sock duty, Dr. Noelle and Tiffany break down everything from arthritis and osteoporosis t ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Age Proof: Unlock the Real Fountain of Youth What if the secret to staying young isn’t a myth, but just hidden in plain sight? Age Proof is where real science meets real-life results. Each episode brings you inside conversations with doctors, biohackers, and longevity experts who are redefining what it means to grow older. Together, we unpack breakthrough treatments, debunk outdated health myths, and explore everything from anti-aging supplements to the newest regenerative therapies. No tren ...
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The Eye of Power is a model that answers this question: "What's in the way of me making the positive change I wish to make?" The answer is always the same: it's always us. But it's never simple, especially when we struggle to sustain the new behaviors we desire. The Eye of Power model lights our way. It reveals the specific beliefs and habits that, while they may have served us in the past, now hold us in place. Once we clearly see the blockage, we are better positioned to get past them. And ...
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The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Dr. Danielle Hofer, Board Certified Naturopathic Doct ...
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There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health. Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness. With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through ever ...
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I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.
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The Mel Robbins’s Podcast
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The Life to the Full podcast shines a light on areas of your life you didn't even know you could do better in and opens your eyes to life's possibilities. Most of all it explores what it means to really live life to the full. Join us for inspiration and action on life's journey.
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Topics of interest to women 65 + that will empower, encourage, enhance and enlighten
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Small businesses are the backbone of the American economy and, in fact, make up 99% of all businesses in the United States. Yet only 50% of them will survive their fifth year in business. Mitten Money host William Zank will focus on helping Michigan-based business owners find answers to the tough questions that will help them succeed. How do I expand my business? What options do I have for retirement? How do I move forward when I feel stuck? Having worked with small business owners throughou ...
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The Heart of Motion Podcast is an exploration of the heart, soul and science of movement - and what it means in our lives. Movement connects us more deeply to ourselves, to our bodies and to the things and people that are most important to us. Beyond a fitness routine, why do you move? And what moves you? When we can look past the hamster wheel of ''fitness" - we start to realize that when we really live the lives of our bodies - life can be a whole lot more fulfilling, and a whole lot more ...
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Are you feeling lost, stuck, or unfulfilled? Do you long for a deeper connection with your authentic self but aren’t sure where to start? The Free Advantage is a podcast designed to help you break free from self-doubt, past trauma, and emotional barriers so you can live a more empowered, meaningful, and authentic life.Hosted by Heather Davis, an authenticity coach with over a decade of experience, The Free Advantage guides you toward self-awareness, self-acceptance, and wholeness so you can ...
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We all have our breaking points, moments where we feel lost, stuck, or as if the world isn’t delivering what we hoped for, whether it’s a career disappointment, a personal crisis, or just the quiet ache of wondering, 'What next?'—The Breaking Point Podcast addresses it all. Each episode brings raw, real stories from people who’ve hit rock bottom and climbed back up, exploring the complexities of modern life, the human moments of real struggle and the subsequent breakthroughs that followed. P ...
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If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your health — you’re not alone. And you don’t have to keep guessing. Welcome to The Healing Catalyst Podcast, where science meets soul — and healing meets real life. Hosted by Dr. Avanti Kumar-Singh, a Western-trained physician and lifelong practitioner of Ayurveda, this podcast is your invitation to take your health into your own hands. With over two decades of experience integrating modern medicine and ancient healing ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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3301
Lead Better - Grow Your Practice. Live Your Purpose.
Nicole Harlow: Brand and Marketing Strategist for Health-Based Businesses
10
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If you're ready to stop chasing leads and start leading your industry, then it's time to Lead Better. Welcome to Lead Better, the podcast for functional medicine and wellness leaders ready to move beyond fragmented efforts and into a realm of predictable growth and undeniable market authority. Join Nicole Harlow, a seasoned expert with over a decade of experience guiding the best health pracitioners and clinics to exponential success, as we dissect the true mechanics of modern practice growt ...
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Unlock your Spanish with real, engaging conversations! Perfect for beginners, our hosts speak in slow, easy Spanish, touching on topics that range from world news to neighborhood gossip. Explore how Spanish is used in every aspect of life! Each episode helps you build vocabulary, improve listening skills, and develop a natural feel for the language. Based on the idea of comprehensible input, this podcast makes mastering Spanish fun and accessible. Start your journey to fluency today with con ...
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1
The Mindful Meanings Podcast
David Hamill: Psychotherapist, Author, Speaker, and Mental Health Advocate
611
The Mindful Meanings Podcast is the new show from Psychotherapist, Author, Speaker and Mental Health advocate David Hamill. With new episodes released each week, the Mindful Meanings Podcast talks about all things Talk Therapy, Mental Health and Happiness. Listen in to find out what it is that you need to be happy. Hear how to break through any blocks that are on your road to happiness, and learn how to take excellent care of your mental health. Figure out how you can move through and beyond ...
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This is The 10ofthose Podcast, a show for curious readers seeking to learn more about the Christian literature - how we can read more, read better and use books in our discipleship and evangelism. We discuss all things reading, and its impact on our day to day life, living for Jesus. 10ofthose is a Christian bookseller and publisher, handpicking the best books from across the publisher, selling books that point to Jesus. Everything we sell is discounted and we use our profits to support miss ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Welcome to the aural pleasurezone: I Feel For You also known as a podcast, where we ponder and chew the cud of life and all its wonder and delicious weirdness. A thing you can, or might listen to, perhaps whilst somewhere tedious. Or on the move going about your day with elegant and regal splendour. Your host is me, Dionne, a human being interested in supporting other people to feel better in real, accessible and sustainable ways. I'm a creative coach, yoga + movement + meditation teacher, d ...
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Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us ...
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Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
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Welcome to the Coventry Music Podcast! As a music education service in the city of Coventry, hear the incredible opportunities, events, and workshops that inspire young musicians across the city. Learn about the creative and fun ways Coventry Music engages young people, and get a sneak peek at what’s coming up in future episodes. Whether you're a music enthusiast, a parent, or simply curious about the power of music education, this podcast is your backstage pass to the vibrant world of Coven ...
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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...
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Women on the Rise's 2019 Woman of the Year Asia Hilario shares her knowledge as a self-love coach, crisis counselor, philanthropist, and women empowerment blogger to empower women to live their best lives. If you're looking to level up in your career, finances, relationships, and self-love quest join Asia as she shares stories of her own and stories of other incredible women, along with tangible tools to help you better navigate through your growth journey. Transforming your life can feel da ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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4
The Hopeful Postpartum Mom | Less Anxiety, Relief from Fear, Peace in Jesus, Improve Mental Health
Hannah Flagg - Disciple of Jesus, Encourager & Messenger of Hope, Overcomer of Postpartum Anxiety
02
Are you overwhelmed and exhausted by debilitating anxiety and fearful thoughts? Is it difficult just to function daily as a mom due to the stress, worry and heaviness of the anxiety, and often hopeless feelings it can bring? Do you desperately want to feel confident, calm and more at peace in your mental health? Are you searching for how to leave the fear behind and move forward in freedom and healing towards the life God has for you? In this podcast, you will find undeniable hope in truly k ...
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Beth Wylie is a therapist who has been working and helping couples for over a decade. Beth brings humor to her sessions in her office and will bring that into this podcast as well. Get ready to learn something in every episode, to have many A Ha moments, and get ready to yell, "ear muffs kids"...sorry, I am a sailor. My goal is to help couples have more intentional relationships. I find couples are living a version of life that they really do not want. Yet, they feel stuck and feel as if the ...
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Your home is a big part of your life, it reflects where you have been, what your priorities are, how you approach life and it sets the tone for your day to day, which ultimately shapes your future. What you surround yourself with is a big deal and it’s worth talking about, extensively. We are not just discussing paint colors and floor plans, it’s how you want to move about your day, the types of activities you make space/time for and the life you want to live. I am Britney Johnson, as an int ...
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A place where we explore research, amplify autistic voices, and change the way we think about autism in life and in professional therapy practice. Visit learnplaythrive.com/podcast/
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Ep. 1032 ~ Until You Can Do THIS, Healing From Your Past Will Feel IMPOSSIBLE - Mel Robbins
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Ep. 1032 ~ Until You Can Do THIS, Healing From Your Past Will Feel IMPOSSIBLE - Mel RobbinsBy Mel Robbins
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Ep. 1031 ~ Imposter SyndromeWhy you have it & How to Overcome It - Mel Robbins
1:27:36
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Ep. 1031 ~ Imposter SyndromeWhy you have it & How to Overcome It - Mel RobbinsBy Mel Robbins
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Ep. 1030 ~ How to Get Ahead of 99of People (In 4 Months)
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Ep. 1030 ~ How to Get Ahead of 99of People (In 4 Months)By Mel Robbins
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1
Jay & Radhi Talk About Why People Feel the Need to Overshare
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Today, Jay and Radhi explore the delicate balance between sharing and oversharing, both online and in everyday life. They talk about what it really means to be authentic, how to protect your energy when opening up, and why not every moment needs to be shared to be meaningful. Together, they reflect on the intention behind vulnerability and the peac…
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1
3808: Honoring Your Future Self by Steve Pavlina on Intentional Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3808: Steve Pavlina shares how envisioning an honorable future self became a guiding force in transforming his life from chaos to character. Rather than forcing change through willpower, he ill…
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Ep. 1029 ~ THIS Is the BIGGEST Mistake Most Will Make With Their Relationships - Mel Robbins
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Ep. 1029 ~ THIS Is the BIGGEST Mistake Most Will Make With Their Relationships - Mel RobbinsBy Mel Robbins
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Ep. 1028 ~ Life Lessons To Learn Once That Will Improve Your Life Forever - Mel Robbins
1:26:58
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Ep. 1028 ~ Life Lessons To Learn Once That Will Improve Your Life Forever - Mel RobbinsBy Mel Robbins
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Ep. 1027 ~ What Dr Zach Bush Experienced When He Nearly Died - Mel Robbins
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Ep. 1027 ~ What Dr Zach Bush Experienced When He Nearly Died - Mel RobbinsBy Mel Robbins
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1
Humanity In Cancer Care: Treat The Person Before The Protocol
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Follow on us on socials and watch this podcast on Youtube - https://linktr.ee/Dr.JamesRossBy James Ross
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1
Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake
1:01:09
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In this episode, Jenny Blake explores how we can begin rethinking how we work and live, and why freedom is a system, not a feeling. She talks about what happens when our desire for control masquerades as safety, how the wrong metrics keep us stuck, and why real freedom comes from building systems that create space instead of pressure. Jenny also di…
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Ep. 1026 ~ Myths Of Narcissism and Narcissistic Personality Disorder That Need To Be Debunked - Mel Robbins
1:28:12
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Ep. 1026 ~ Myths Of Narcissism and Narcissistic Personality Disorder That Need To Be Debunked - Mel RobbinsBy Mel Robbins
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Think you’re “too much,” “too independent,” or “too intimidating” for love? You’re not. You’re just done playing small! In this episode, Hilary Silver sits down with Ready for Love grad Kara Judd, a powerhouse executive who finally got honest about what was really holding her back in relationships. Kara opens up about how she stopped blaming her su…
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How Simple Fixes & Spiritual Practices Change Everything
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We Almost Ended Our Friendship Over THIS?! | Exclusive Episode (Previously Substack-Only!) You won’t believe how close Mayim and Jonathan came to never speaking again - and all because of something ridiculously simple. In this exclusive episode of Mayim Bialik’s Breakdown (once only available to our Substack community), they open up about the hilar…
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3807: Are You Quick to Judge? by Kerri Richardson on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3807: Kerri Richardson explores the hidden motivations behind snap judgments and how they often reflect our own insecurities or unhealed wounds. By turning the mirror inward, we can use these r…
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1
How to Move On When You Still Miss Your Ex (4 Hard Truths That Will FINALLY Set You Free)
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What truth about the relationship have you been ignoring? What makes that truth hard for you to accept? Today, Jay opens up about one of the hardest things we go through, trying to get over someone we once loved. He reminds us that healing isn’t about pretending we’re okay or trying to move on too quickly. It’s about realizing that what we often mi…
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01 | 4 Key Takeaways From My Postpartum Story to Help You Persevere With Resilience and Hope
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In my very first episode, I share about my pregnancy and postpartum story to remind you that you're not alone, and you always have hope —true hope that encourages and strengthens you not only in this season, but for your entire God-given life. Struggles and anxiety still come up, but fully surrendering and experiencing the gift of true dependence o…
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264 — Gratitude for Skeptics: What It Is, Why It Works, and How to Avoid Toxic Positivity
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Do you ever feel like gratitude is overrated? Or do you get angry at the thought of being grateful when you're going through a tough time? If gratitude feels fake, forced, or like you're denying reality, you are not the problem. The method is. Gratitude isn't about pretending everything is okay. It's a science-backed mental strength tool, and today…
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Ep. 1025 ~ You Are Not Alone In The Things You Struggle With… - Mel Robbins
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Ep. 1025 ~ You Are Not Alone In The Things You Struggle With… - Mel RobbinsBy Mel Robbins
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Ep. 1024 ~ The Art of Being Yourself - Mel Robbins
1:23:40
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Ep. 1024 ~ The Art of Being Yourself - Mel RobbinsBy Mel Robbins
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BITESIZE | A Monk’s Guide To Finding Happiness & Cultivating Inner Peace | Haemin Sunim #595
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What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is fro…
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Ep. 1023 ~ The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)
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Ep. 1023 ~ The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)By Mel Robbins
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Ep. 1022 ~ If You Are Considering Compromise In Your Relationship, Watch THIS- Mel Robbins
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Ep. 1022 ~ If You Are Considering Compromise In Your Relationship, Watch THIS- Mel RobbinsBy Mel Robbins
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Ep. 1021 ~ The Power of Frame of ReferenceShaping Your Worldview - Mel Robbins
1:29:03
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Ep. 1021 ~ The Power of Frame of ReferenceShaping Your Worldview - Mel RobbinsBy Mel Robbins
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1
Your New Favorite Authentically Autistic Characters in Kids' Pop Culture - BONUS EPISODE with Britton Payne
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This isn't one of our normal podcast release days, and it isn't one of our typical topics, but this conversation is just too good not to share. This bonus episode is all about Autistic representation in media. In this episode, you’ll learn what comic books, TV shows, and more you should be recommending to your Autistic clients of all ages. Our gues…
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Ep. 1020 ~ This Is What You Need To Know About Near Death Experiences - Mel Robbins
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Ep. 1020 ~ This Is What You Need To Know About Near Death Experiences - Mel RobbinsBy Mel Robbins
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1
IRA Conversion Strategies and Reading Economic Signals During a Shutdown
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Discover how current economic data affect you and decide if a Roth or Traditional IRA is the most appropriate option for your retirement savings. What’s happening with layoffs and the economy right now? How should you be thinking about the data used to determine the economy's health, and what does it mean for your personal finances? Hosts Elizabeth…
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3806: Reclaiming a Scarcity Mentality by Colin Wright of Exile Lifestyle on Conscious Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3806: Colin Wright challenges the deeply rooted scarcity mindset by exploring how abundance can be redefined through intentional living and self-awareness. By reframing our relationship with li…
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Ep. 1019 ~ Unpacking the High 5 HabitHow It Was Discovered and Why It Works - Mel Robbins
1:26:27
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Ep. 1019 ~ Unpacking the High 5 HabitHow It Was Discovered and Why It Works - Mel RobbinsBy Mel Robbins
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1
The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working
1:19:08
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Some days, the world feels like too much. The news, the stress, the noise. You start to wonder if you’ll ever feel right again. Then, out of nowhere, something lands in your lap that reminds you of what really matters. That’s what today’s conversation delivers: the exact words you need to hear if you’re feeling stuck in that negative place. In this…
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My framework for staying in amazing shape this winter and not having to start over in January. Vibrant People results: https://www.vibrantpeople.com/results https://instagram.com/bodyweightdude - Instagram https://www.facebook.com/thebodyweightdude - Facebook Appreciate everyone watching this and hope you guys have an awesome day.…
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Watch OUR 1ST FILM – Come See Me in the Good Light – 11/14: Meg Falley (& Andrea Gibson)
1:23:06
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We made a movie. You can watch it now. Our first film – COME SEE ME IN THE GOOD LIGHT– is now available for you to watch on Apple TV starting this Friday, November 14. Winner of the Sundance Festival Favorite Award, and hailed by critics as “unforgettable,” “luminous” and “revelatory” – COME SEE ME IN THE GOOD LIGHT – about our beloved friends Andr…
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Ep. 1018 ~ How to Make a Decision You Won’t Regret Later
39:47
39:47
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Ep. 1018 ~ How to Make a Decision You Won’t Regret LaterBy Mel Robbins
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Ep. 1017 ~ The Hidden Costs of People PleasingWhy Its Hurting You- Mel Robbins
1:31:03
1:31:03
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1:31:03
Ep. 1017 ~ The Hidden Costs of People PleasingWhy Its Hurting You- Mel RobbinsBy Mel Robbins
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Ep. 1016 ~ How To Look At eal BreakersIn The Relationship You Have With People - Mel Robbins
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14:11
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Ep. 1016 ~ How To Look At eal BreakersIn The Relationship You Have With People - Mel RobbinsBy Mel Robbins
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Ep. 1015 ~ Medical Doctor Reveals The Root Cause of Anxiety - Mel Robbins
1:29:16
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Ep. 1015 ~ Medical Doctor Reveals The Root Cause of Anxiety - Mel RobbinsBy Mel Robbins
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Happy Birthday! The Free Advantage Turns One
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Show Notes: Happy Birthday! The Free Advantage Turns One What a year it has been. Fifty-two weeks, fifty-two episodes, and countless lessons in freedom and faith. In this milestone episode of The Free Advantage, Heather celebrates one year of showing up, growing, and learning what it truly means to live free. Through stories of surrender, courage, …
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#26 - How To Stay In Shape This Winter 2025
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I read a stat the other day that 76% of people don't exercise over winter. In this episode, I explore why so many of us fall of during the festive season, and why holding the line this winter could be the best thing you ever do. Vibrant People results: https://www.vibrantpeople.com/results https://instagram.com/bodyweightdude - Instagram https://ww…
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How to Reduce Aggressive Behaviors by Centering a Child's Worthiness with Rabecca Hand (NEW PATREON SERIES)
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So many of us feel unsure how to best support Autistic kids who have aggressive behaviors. But often, what we are missing in the most foundational need for all humans: to feel worthy and to feel loved. In this powerful interview, Autistic educational consultant Rabecca Hand shows us how to examine the environment and adult interactions - before loo…
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HOT TAKE on the FDA Removing Black Box Warnings on Hormone Therapy for Menopause
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It's a big day for the future of Women's Health as the FDA approves the removal of black box warnings on hormone therapies for menopause, but as always, nothing in the world of health is ever as black and white as we wish it could be. In today's episode we talk about: What it means to have a black box warning removed The study behind why it was inc…
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CIMC 131: You Think You Need to Lose Weight—But It’s Not the Weight That’s Holding You Back
25:06
25:06
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If you’ve ever thought, “If I could just lose weight, I’d finally feel better,” this episode will challenge—and free—you. Dr. Danielle, ND, says the number on the scale isn’t the root problem; it’s a symptom. She names what’s really going on for women: insulin resistance, cortisol dysregulation, chronic inflammation, and years of stress and unmet n…
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Ep. 1014 ~ Embrace The Different Versions Of You That You Havent Met Yet - Mel Robbins
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Ep. 1014 ~ Embrace The Different Versions Of You That You Havent Met Yet - Mel RobbinsBy Mel Robbins
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Part Two: Inside the Hidden World of Secret Societies: Dr. Richard Spence On How They Form & How They're Still Influencing Our Politics
54:00
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What if secret societies have been controlling the world from the shadows since the dawn of civilization? In this explosive interview of Mayim Bialik's Breakdown, Dr. Richard B. Spence — Professor Emeritus of History at the University of Idaho, expert on espionage, secret societies, and occultism, and co-host of the hit podcast Strange As It Seems …
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3805: Decluttering Time by Julie Morgenstern on Simple Living
10:21
10:21
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3805: Julie Morgenstern shines a light on a hidden form of clutter that drains our energy and limits our growth: time clutter. By identifying obsolete commitments, unfinished projects, and outd…
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