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Fat Potato Podcasts

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Fat Potato Podcast

Fat Potato Podcast

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For all the newest weekly episodes find us on Youtube at https://www.youtube.com/channel/UCS4WD3f0HhtY0YYhVbYLbNg The Fat Potato Podcast crew talks games, social politics, movies, anime and everything else in-between. Looking to debate and explore ideas from the stupid to the serious ethical conundrums.
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Your go to spot when you're on the move and want a quick update on NY Sports as well as other relevant sports topics with a little golf sprinkled in. The beginning of the show will always start with last night's action so you can stay up to date on the action!
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After Jody (a nurse) successfully lost and maintained a huge weight loss with no special diet or plan but rather a change in thinking, she teamed with her sister Gina (a therapist) to share her secrets. Together they give professional tips on diet, exercise and wellness.
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Audio Health Fix

Robert Horovitz

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Dr. Rob is a father of two and lifelong health nut (not a purist). As a Naturopathic Doctor with not only clinical experience, Rob shares his unique perspective of the industry side of his profession. If you are a shopper/reader/listener of all things natural health, this podcast is for you! What do USP isolated vitamins/minerals, chemically extracted herbal extracts, and ‘flavour of the week’ healing compounds really have to do with being healthy and promoting lifelong wellness, anyway? Do ...
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Welcome back! It’s Season 2 episode 1, and it’s a good one! Is there a magic formula for losing weight? Kind of! Nurse Jody talks about the #1 thing she did to lose 40 pounds and keep it off. Also, did you know the ORDER in which you eat your food is important? Therapist Gina gives her reactions to these topics and perspective on why it’s so hard f…
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Remember the non-fat diets in the 80’s? Those diets caused more obesity and diabetes than decades of eating fat in our diet. Good news: eating natural fats is good for you (hello bacon!). Bad news: those non-fat diets lead to tons of added sugar in our food. It’s actually SUGAR that makes you fat. But reducing your sugar to less than 50 grams a day…
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Maybe you eat based on the clock. Or you always eat three times a day. Maybe you’ve learned that eating every 2-3 hours is good for you (it’s not). In this episode we challenge you to try eating based on what your body says. Learning to listen to your hunger and fullness is the key to long term weight management. Fad diets will keep you hungry. Unc…
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In this episode, Jody talks about the first step in her successful weight loss was examining her habits, beliefs, excuses, and overall relationship with food. Before you change anything, it is important to know how you feel about food and that food isn’t the enemy. Do you have beliefs that aren’t true? Has your mind put up barriers that don’t exist…
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In episode 001 of Pass the Potatoes, we talk about why people turn to exercise to lose weight and why they often fail. Jody exercised 6 days a week for an entire year. She lost 12 pounds and then stalled out. Exercise has many benefits, but weight loss isn’t one of them. If you can accept exercise for what it is (and isn’t), you may stop punishing …
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Welcome to Pass the Potatoes podcast! In this episode sisters Jody (a nurse) and Gina (a therapist) introduce themselves and talk about why they want to give professional tips on diet, exercise and wellness. Jody lost a lot of weight and kept it off by changing her mindset and simple habits, and she wants to share how she did it. There’s no special…
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Dr. Rob interviews Jennifer Atamaniuk, RHN, a Registered Yoga Instructor and creator of Embrace Holistic Living. Jennifer and Dr. Rob, share some of their most highly revered tips regarding communication and human fulfillment facing our society today in the age of digital escapism, exploring how our communication habits are affecting our sleep, moo…
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Dr. Rob shares shares the news of his upcoming book entitled Health: Decluttering The Natural Health Industry & Rethinking Chronic Disease. Prelude (and possibly intro as well) will be offered free as an episode on this podcast so be sure to subscribe.Youtube: www.youtube.com/user/rhorovitz Make sure to stay tuned for Rob's upcoming book called Hea…
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Dr. Rob shares shares his vice of potato chips. Dr. Rob discusses specific aspects of potato chips (and other 'health' chips/crackers that you should be mindful of when eating these oh so delicious but unhealthy snacks. Youtube: www.youtube.com/user/rhorovitz Make sure to stay tuned for Rob's upcoming book called Health: Decluttering The Natural He…
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Dr. Rob interviews with the Scott & Bart of The Scotch Test Dummies, independant whisky (whiskey) reviewers and discuss the health effects of alcohol. www.scotchtestdummies.com Means a lot if you subscribe and recommend this podcast to your friends & family.Youtube: www.youtube.com/user/rhorovitz Dr. Rob's upcoming book: www.healththebook.com DM @r…
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Dr. Rob shares shares his opinion on the current Keto Diet fad. Dr. Rob discusses specific aspects of the Keto Diet that you should be VERY CAREFUL with if you're experimenting with this diet. Youtube: www.youtube.com/user/rhorovitz Make sure to stay tuned for Rob's upcoming book called Health: Decluttering The Natural Health Industry & Rethinking …
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Dr. Rob interviews with George Stavrou, B.A. Psyc., a certified Personal Trainer, Lifestyle & Weight Management Consultant, and Holistic Health and Wellness Coach. George is the author of the # 1 best-seller on Amazon.com "How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners!" George and Rob, share some of their most highl…
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Dr. Rob interviews with George Stavrou, B.A. Psyc., a certified Personal Trainer, Lifestyle & Weight Management Consultant, and Holistic Health and Wellness Coach. George is the author of the # 1 best-seller on Amazon.com "How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners!" George and Rob, share some of their most highl…
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Dr. Rob interviews with George Stavrou, B.A. Psyc., a certified Personal Trainer, Lifestyle & Weight Management Consultant, and Holistic Health and Wellness Coach. George is the author of the # 1 best-seller on Amazon.com "How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners!" George and Rob, share some of their most highl…
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Dr. Rob interviews with George Stavrou, B.A. Psyc., a certified Personal Trainer, Lifestyle & Weight Management Consultant, and Holistic Health and Wellness Coach. George is the author of the # 1 best-seller on Amazon.com "How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners!" George and Rob, share some of their most highl…
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Dr. Rob interviews with George Stavrou, B.A. Psyc., a certified Personal Trainer, Lifestyle & Weight Management Consultant, and Holistic Health and Wellness Coach. George is the author of the # 1 best-seller on Amazon.com "How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners!" George and Rob, share some of their most highl…
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Dr. Rob interviews with George Stavrou, B.A. Psyc., a certified Personal Trainer, Lifestyle & Weight Management Consultant, and Holistic Health and Wellness Coach. George is the author of the # 1 best-seller on Amazon.com "How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners!" George and Rob, share some of their most highl…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding Mental Health, including Anxiety & Depression, natural health supplements, hyperactivity, isolated nutrient therapy,…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding Hyperactive Kids, Fertility & Thyroid, Sleep Cycle.www.supplementscoach.com www.coryleedavis.com/ Means a lot if you…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding Burn Out Syndrome, Cortisol Curve, Hormone Health, Anxiety & Depression.www.supplementscoach.com www.coryleedavis.co…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding 'Science Nerds', 'Literature Junkies', Evidence Based Medicine, Biological Pathways, Isolated Nutrient Supplements, …
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding Chronic Fatigue, Adrenal Burnout, Hypothyroid, Lyme Disease, Addressing the Root Cause.www.supplementscoach.com www.…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding Anxiety & Depression Supplements, and ask the question of Do They Really Work?www.supplementscoach.com www.coryleeda…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding Depression, Electroshock, SSRI, and Lyme Disease.www.supplementscoach.com www.coryleedavis.com/ Means a lot if you s…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding Fermentation. This includes probiotics and what to look for (hint: NOT bacterial CFU count on the label!), prebiotic…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding Supplements For A Bad Day or for 'bridging the gap' of what may be missing during an 'off day'. Spices, Marinades, a…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding whether Vitamins & Minerals are Good or Bad? What to Look For in Multi or Vitamin/Mineral Supplement? What's the dif…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding whether Alcohol can really be characterized as Good or Bad? Cask Influence, and Botanical (Herbal) Tinctures.www.sup…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding Is Soy Good or Bad? Prebiotics and Probiotic Manufacturing & Processing. www.supplementscoach.com www.coryleedavis.c…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding Gut pH, Pneumonia, and Quality distinctions to look for within Probiotics (ie. Culture versus Medium). www.supplemen…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding Robert Horovitz & Cory Davis | Everyday Probiotics & Supplements, continuing our Fermentation Series, reminding us t…
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Dr. Rob interviews Cory Lee Davis, The Supplements CoachCertified Advanced Dietary Supplements Advisor, Owner of Product Conscious, Shop Conscious. Cory and Rob, the dynamic duo, share some of their most highly revered tips regarding Blood Flow, Beets with their Leaves, Juicing. This initiates our Fermentation Series, reminding us that "Fermentatio…
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Dr. Rob interviews with George Stavrou, B.A. Psyc., a certified Personal Trainer, Lifestyle & Weight Management Consultant, and Holistic Health and Wellness Coach. George is the author of the # 1 best-seller on Amazon.com "How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners!". In this jam packed episode, George and Rob, s…
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Dr. Rob interviews with George Stavrou, B.A. Psyc., a certified Personal Trainer, Lifestyle & Weight Management Consultant, and Holistic Health and Wellness Coach. George is the author of the # 1 best-seller on Amazon.com "How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners!" George and Rob, share some of their most highl…
  continue reading
 
Dr. Rob interviews with George Stavrou, B.A. Psyc., a certified Personal Trainer, Lifestyle & Weight Management Consultant, and Holistic Health and Wellness Coach. George is the author of the # 1 best-seller on Amazon.com "How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners!" George and Rob, share some of their most highl…
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