What if you and your best friend were pregnant at the same time? That's what happened to us! Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows ...
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Fat Positive Podcasts
Growing Strange isn’t your average “mental health” podcast — unless you consider laughing at your own chaos a form of growth (in which case, welcome home). Hosted by July Kind, a millennial navigating motherhood, partnership, womanhood, and late-night YouTube spirals, this show mixes sharp, funny observations with honest confessions about what it means to be an adult who still doesn’t quite feel like one. Think comedy with teeth, diary with detours, and perspective shifts disguised as punchl ...
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The podcast for fat positivity, radical self-love, and chill vibes ONLY. Join Sophie and your fat faves talk about current events, popular culture, and the intersections between fatness and feminism. Hosted on Acast. See acast.com/privacy for more information.
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Your host, fat fashion and film & tv aficionado Hannah Ogilvie (@queenbeastsays), dissects the media representation of fat bodies and other body types. Each week a film or TV show is under the representation microscope to evaluate how these larger characters are treated either positively and negatively and discuss the very real life impact of the media's portrayal of bigger bodies. @fatsonfilm on Twitter and Instagram. Cover art by Hamish Mèk Chohan - can be found on IG at @unpackingtheself
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Personal trainer Jayd Harrison (aka Jaydigains) shares advice for getting healthy, burning fat, and building a body you love. Website: https://jaydigains.com/podcast
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The podcast where we explore how ditching diet culture makes our whole lives more satisfying.
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Peach, Please! PLUS SIZE COMMUNITY I SELF LOVE I FAT POSITIVITY I SIZE ACCEPTANCE
Katie Winnen
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Peach, Please! is a podcast hosted by Katie Winnen that is dedicated to having conversations within and about the plus size community.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k526
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Brad Polumbo covers the most interesting and entertaining stories in our politics and on the internet from a center-right, independent perspective.
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Podcast by Allison Turner
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Have you ever felt like you are unworthy of the best things in life; like something is holding you back? This podcast is designed to break down those barriers. It focusses on topics like health and beauty in every size, self-acceptance, embracing fear, and becoming the most confident version of yourself. Join Rachel Windley Speckman in the Podcast Always Worthy with inspirations on how you can take your one beautiful life and turn it into something that is indefinitely YOURS. Always Worthy w ...
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Listen in as Lindsay Johnson aka @fantasticalfatty interviews fat content creators, performers, artists, entrepreneurs, authors, athletes, health & fitness professionals and more as they share their tips to help YOU fall in love with your fat body, feel confident taking up space and living your best fat baddie life!
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A live comedy podcast by comedians Sofie Hagen and Jodie Mitchell, in which they explore identity in order to try and find out who they are - through the medium of dinosaurs. Hilarious, highly addictive and heavily dinosaur-based. SOFIE HAGEN is a stand-up comedian, author and host of 'Made of Human Podcast' and former co-host and co-creator of 'The Guilty Feminist' and a fat activist. JODIE MITCHELL is a stand-up comedian, improviser and a drag king in the drag king troupe Pecs. She is part ...
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Join Bruce Sturgell of Chubstr and co-host Jody Koenig for Heavy Conversation, a podcast that dives into topics that matter to the plus-size community. From finding clothes that actually fit to challenging stereotypes around body size, fitness, and lifestyle, Bruce and Jody bring humor, honesty, and real-world advice to every episode. It’s a candid, supportive space for anyone navigating life in a bigger body.
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The Prime Life Project Podcast, mission is to help you improve your life and inspire positive change. We aim to provide you with practical tips and strategies to overcome life's challenges and unlock your full potential for personal growth. Our podcast features fascinating conversations with a range of inspiring guests, offering a wealth of insights to equip you with the essential elements that shape your overall well-being. We understand the frustration of insufficient resources and are her ...
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Navigating getting pregnant in a weight-obsessed world can be really flipping hard, especially when everyone is telling you that you have to lose weight to access any kind of support.Join Nicola Salmon - fat-positive fertility coach and author of the book “Fat and Fertile” - as she explores the complexities that fat folks face when they want to grow their family.If you identify as fat or being in a bigger body, want to get pregnant and want to find a community of other folks navigating this, ...
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Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Aimee Beltran
141275
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Everyone has a story to tell and sometimes the writing of our stories leads us in to some dark places. Here we explore those beautiful, messy, human stories and what people just like you are doing to help keep the darkness at bay. I'm glad you found us, know you're not alone. Sit a spell and let’s chew the fat.
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Health Hope Harmony: A Mental Health Podcast Redefining Health Restoring Hope Reaching Harmony
Sabrina Rogers
0106
Welcome to Health Hope Harmony: A Mental Health Podcast, where we explore the intersection of body image, eating disorders, mood disorders, and trauma. Hosted by Sabrina Rogers, a licensed mental health counselor and owner of Health Hope Harmony counseling group. Our mission is to help you redefine health on your terms, restore your hope, and reach harmony in your life. In each episode, we dive deep into topics surrounding mental wellness, counseling, non-diet approaches, Health at Every Siz ...
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Are you ready to redefine the weight loss narrative? Welcome to the Former Fat Friend podcast with Kasey Morris, who underwent gastric sleeve surgery and lost 105 pounds. Kasey dives into raw and honest conversations about the physical and emotional changes after bariatric surgery, the stigma surrounding obesity, and the deeply personal journey of transformation. Featuring inspiring guests and voices from the weight loss community, this podcast is more than just another weight loss story—it’ ...
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Wisconsin and the World.
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"Whether you think you can or you think you can't, you're right." How many times have you heard of a "dream job," an extraordinary athletic feat, or even a benevolent vocation that someone has and thought to yourself, "I Could NEVER Do That!" These people don't have superpowers, per se. These normal folks simply have a huge desire to do what it is they're doing and they ultimately have an unwavering faith that they can achieve their goals, no matter how big. Remember, courage isn't the absen ...
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Plus 1 is a podcast about self-love, body politics, and dating. Linda shares her experiences as a plus size woman, looking for "the one" and interviews others to gain a diverse perspective on these topics. Follow her on social media for updates @Lindusiki @Plus1Pod
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Beauty journalists Jessica Matlin and Jennifer G. Sullivan have insider access to the industry and they’re not gatekeeping. On Wednesdays, they talk candidly about beauty news, cultural trends, and the latest products and treatments. On Fridays, they get their high-profile guests to open up about their relationship to Beauty Culture and the inner workings of the industry. Join the duo that pioneered the beauty podcast for a smart, funny, totally unfiltered discussion of all things beauty on ...
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Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and wellness". They know information about nutrition is endless, confusing... and convincing. It is their mission to break down this information using science and by explaining how our bodies and nutrition actually work. Each episode will answer listener questions, cut through nutrition myths and hope ...
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When you need a dose of positivity or need tips on how it live a healthy life or both,the podcast is always here.
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Simplifying your journey to better health and fitness
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Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your ...
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Fat & Pregnant– the podcast that’s about plus size pregnancy, parenting and so much more. Learn how you can confidently navigate pregnancy and early parenting without the diet culture BS!
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The Body Positive Goddess podcast is a series dedicated to body positivity, self-love, and reconnecting to the Goddess within.
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We’re back with New Episodes and a New Name, “The Fat Forum- Limited Podcast” This Fall! Tune in to hear about big & tall fashion, body shaming, being bullied and more which premiered during the Covid National Emergency with Short, Medium and Long Lengthed Episodes Streaming Now! Follow us @TheFatForumPod on IG, FB & TW/X!
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Into the Mud Podcast delves into the messy and uncertain junctures of life, exploring the transitional spaces where growth and self-discovery occur. Inspired by the wisdom of “no mud, no lotus,” this show fearlessly tackles the mayhem of growth. While others only celebrate the "wins", we want to celebrate your mud! Join us (Drew King and Alex Kumin!) every week as we dive deep into topics like major life transitions, navigating grief, parenting, taking the scary step into the unknown, and mu ...
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Rob G. The General talks with iconic rap pioneers about the songs that form the backbone and heritage of Hip Hop. Digging in depth to learn more about the origin of legendary artists and the music that shaped a cultural phenomenon!
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Fat & Femme is a podcast discussing life and relationships through the lens of an effeminate gay black man in America. We hope to provide a positive representation to an often overlooked and harshly judged subgroup of both the black and gay culture. Also, we ain’t got no money and don’t own the rights to none of the music you hear on the podcast. We just tryna turn up and have a good time, so don’t come over here with all that aggy stuff, tryna ask me stuff, tf.
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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We will talk about EVERYTHING!!!
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Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! If this sparks just one new thought, the podcast has done its job. Follow me here ht ...
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Imagine a world where body size doesn't matter? Where everyone feels like they belong. Where we can all show up, exactly as we are, where we can thrive and reach our full potential? For people who are fat, curvy, or plus-size - a world like this simply does not exist. How can we create a world where fat and plus-size people feel safe to be our best? I’m Andrea Westbrook and this is the question I set out to answer with the Curvy Culture podcast. Grab your favourite drink, put your earphones ...
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This is where to find me.
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Great leaders don’t just hold titles—they inspire change. On Jim Fielding and Friends, we explore what it truly means to lead and live with authenticity, kindness, and impact. Each episode brings together leaders who inspire me—leaders, creatives, changemakers, and bold thinkers—people who lead with heart, break barriers, and redefine success. Through candid conversations, we’ll uncover the personal stories, leadership philosophies, and game-changing insights that drive real impact. This isn ...
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A stock and market talk podcast designed to educate and entertain stock hobbyist, beginners, and people who are looking to make some extra money on the side, or invest for the future without the complicated stock jargon. Come join Chris McBride, Jon Burrell, and Fat Baby Funds in some laughs as they try to teach you that jargon and navigate the stock market. This will be fun.....Keep Swingin' It!
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Have you ever felt like your diet or food choices left you isolated or alone? Diet culture creates community but it also separates us. From our favorite foods, from connection to our bodies, from friends, family, or social gatherings. This podcast showcases the stories of people who have embraced intuitive eating and a non-diet approach. Join host Cara Harbstreet, founder of Libre Connections, for conversations with experts and everyday people. She's a registered dietitian who loves to blend ...
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Big Girl Besties believes that accepting bigger bodies is good for all bodies. We’ll debunk harmful myths, facilitate healing around our bodies and minds, and celebrate big people doing big things. Representation matters. Our hope is that you walk away feeling more confident in who you are, more comfortable in your skin, and more capable to create the amazing, fulfilling life you deserve. Follow @BigGirlBesties on Instagram, TikTok and Twitter for encouragement and updates. If you're looking ...
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Hang out with Wall Street veteran Danny Moses, featured in The Big Short, and Bail Bondsman to the stars and author of "The Fixer," Ira Judelson here on BAILSTREET. Sometimes, their friend Jon Leiberman from "America's Most Wanted" and "Howard Stern" pops in. BAILSTREET is where the worlds of crime and finance meet. This show has a lot of fun exploring the latest trends on Wall Street, the markets, major arrests, pop culture icons, and will feature some of the biggest names in pop culture in ...
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In the special segment "Mom Wins!," Laura and Shanna celebrate their recent parenting achievements, including surprising successes inside a hotel lobby, at a big-kid's birthday party, in the presence of a claw machine and more! Also, Laura dives into a late-night crafting project that blows the minds of many children (and adults), and Shanna hires …
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Episode 58: Matthew Anchel Gets Muddy About Fat Shaming and Body Positivity
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Opera singer and voice teacher Matthew Anchel joins Into the Mud to get real about body positivity, plus-size shaming, and queer representation in entertainment. From his time at the Met Opera to competing on Worst Cooks in America, Matthew opens up about navigating diet culture, Ozempic, fatphobia, and dating—all with humor, honesty, and heart. Bi…
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This week Zorba and Karl look at research about what sleeping position is best, and they discuss a study that suggests people who exercise regularly have healthier belly fat. Plus, they share a delicious recipe for Colombian Salad.By Wisconsin Public Radio
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Trouble Saying No? How Learning the Power of a Positive No Can Help You Burn Fat | Ep 68
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Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode of The Coaching Corner, I'm sharing why the ability to say “no” is one of the most underrated skills for fat loss and fitness success. From handling social pressure to breaking old habits, setting boundaries is key to staying on tr…
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"Fat positivity" is KILLING my nephew! | Voicemail Friday
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Fat positivity hurting loved ones, dating transgender radicals, getting kicked out of the LGBTQ friend group, and more! I react to your woke horror stories, personal life situations, and questions in this Voicemail Friday episode of the Brad vs Everyone podcast. SUBSCRIBE/WATCH NORMAL GAYS: https://www.youtube.com/@MoreBradPolumbo Send me a voice n…
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Capturing the Founder Spirit w/ Brian Tran
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Brian Tran is a multi-hyphenate founder, designer, and community builder whose journey runs from Houston to Pandora, Kleiner Perkins, and an eight-year startup ride focused on LGBTQ+ connection. Jim and Brian unpack coming out at 13, landing a first VC check in 15 minutes, surviving pivots (including web3), the painful decision to shut down—and the…
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Sophie Morris on Going Viral, The Importance Of Your Support System and Dealing With Online Negativity (CIRCLE BONUS)
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Premium Podcast posted publicly from The Circle. This is the first time I've posted one of these premium business conversations on my public podcast. Do you run or aspire to run your own business? If yes, check out The Circle - my online group business coaching. Premium podcasts with questions sent in by you (such as today's with Sophie) Bi weekly …
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The Final Radio Show: The importance of health literacy, Americans get over half of their calories from ultra-processed foods, Picnic Chicken
On the final episode of the show Zorba and Karl talk about the importance of health literacy, and they discuss why Americans get 55% of their calories from ultra-processed foods. Plus, they share a mouth-watering recipe for Picnic Chicken.By Wisconsin Public Radio
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How Performance Bloodwork Reveals What's Really Blocking Your Fat Loss (Constraint Theory) | Ep 378
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Get your Performance Bloodwork Analysis - Use code VITALITY20 for 20% off and discover what's really constraining your progress at witsandweights.com/bloodwork -- Stop guessing what's holding back your metabolism, fat loss, or muscle gains. Learn how to use performance bloodwork analysis to identify your body's biggest constraint and fix it using t…
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A left-wing TikTok star decided to brutally mock and criticize Charlie Kirk's widow, Erika Kirk, during the memorial service for her late husband. I break it down in this episode of the Brad vs Everyone podcast. Plus, a crazy conspiracy theory about Erica Kirk spreads among Christians online and an update on the Jimmy Kimmel saga. Send me a voice n…
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27. Navigating Polycrisis: Resilience, Solidarity, and Radical Imagination with Desiree Adaway
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In this episode hosts Dana, Hilary and Sirius welcome their friend and esteemed guest, Desiree Adaway, a consultant, trainer, coach, and speaker. The conversation centers around Desiree's recent experiences, including her keynote at the BIPOC Eating Disorder Conference, and her ongoing efforts to build resilient, equitable, and inclusive organizati…
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I went on Fox News for a fiery debate with star host Will Cain on free speech, Jimmy Kimmel, and the First Amendment. I break down my appearance in this episode of the Brad vs Everyone podcast. Send me a voice note: https://www.speakpipe.com/bradvseveryone Check out the merch: https://bp-shop.fourthwall.com/ Support My Show: https://linktr.ee/bradp…
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Welcome to the Spiral (or Why We Should Cancel Self-Help)
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Ever feel like you're stuck in the same emotional patterns, cycling through the same challenges no matter how hard you try to move forward? You're not broken or failing—you're spiraling. In this episode, we explore how our lives move in spirals rather than straight lines, and why tracking your "inner weather" can transform your relationship with em…
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Lose Fat Faster with THIS One Thing (Hint: It's Not Cardio or Eating Less) | Ep 377
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Get Cozy Earth temperature-cooling sheets and use code WITSANDWEIGHTS for 20% off: witsandweights.com/cozyearth -- Tracking every calorie, hitting your workouts consistently, staying in that deficit... but the scale isn't budging? Your energy is tanking and you're obsessing about food despite all your effort? This ONE thing is the often-overlooked …
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107 Joe Gagnon - Living Intentionally and Finding Purpose in the Journey of Life
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What does it mean to truly live with intention? Joe Gagnon—ultra-endurance athlete, CEO, and high-performance coach—believes the answer isn’t found in chasing the next big achievement, but in aligning your daily choices with your deeper purpose. In this conversation, Joe shares insights from his book Living Intentionally, a bold guide to finding cl…
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If you could design the perfect fitness app, what would it do? Let me know at witsandweights.com/question -- What if a fitness app could actually think like a human coach? Not just track your activities, but understand them, analyze them, and make intelligent adjustments in real-time? That's exactly what I'm designing: an AI-driven fitness coach in…
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#555: Sophie Morris on Super Market Food Swaps, How Food Companies Are Lying To You and Why It’s Never Too Late To Follow Your Passion!
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Sophie Morris is an entrepreneur, social media influencer and #1 best-selling author of the new book Sophie’s Swaps. She is focused on changing the supermarket landscape by reducing the amount of ultra-processed foods people eat with clever swaps. She completed chef training at the prestigious Ballymaloe Cookery School and has blown up on social me…
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"Help! My boss & co-workers CHEERED Charlie Kirk's murder" | Voicemail Friday
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What do you do when your boss, your co-workers, your classmates, or even your DAUGHTER... are cheering for a political murder? I break it down in this Voicemail Friday episode of the Brad vs Everyone podcast. Send me a voice note: https://www.speakpipe.com/bradvseveryone Check out the merch: https://bp-shop.fourthwall.com/ Support My Show: https://…
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How He Lost 340 Pounds with Lifting, Walking (No Cardio), & GLP-1 (Jamie Selzler) | Ep 376
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Want to build muscle, lose fat, and train smarter? Join the new Physique University for just $27/month and get a FREE custom nutrition plan using this special link. — Can you really lose 340 pounds without surgery? What if the secret isn’t dieting harder, but thinking differently? I am joined by Jamie Selzler, who completely transformed his b…
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A star gay “influencer” turns AGAINST the woke mob
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The star gay "influencer" Jeffree Star is speaking out against woke insanity... and more than 100,000 people unfollowed him for it! I react to his wild interview on Piers Morgan Uncensored in this episode of the Brad vs Everyone podcast. Plus, TikTok spreads another hate crime hoax, and Fox star Sean Hannity defends the cancellation of Jimmy Kimmel…
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Think food tracking is only for people with eating disorders or will make you obsessive about food? Think again! In this episode of The Coaching Corner podcast, certified personal trainer Jayd Harrison busts the biggest myths and misconceptions around food tracking, showing you how this powerful tool can actually help you reach your health and fitn…
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Discover why your bad days are actually proof of progress! Learn about the positivity paradox - why feeling worse sometimes means you're getting better. In this video, I break down the contrast trap, how your brain forgets past struggles, and why your worst days now would've been victories before. As a mindset coach, I've seen countless people conv…
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Woke media star caught lying about Charlie Kirk's killer
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The biggest liberal star in new media is pushing misinformation to millions about Charlie Kirk's killer. I break it down on this episode of the Brad vs Everyone podcast. Plus, crazy lefties CELEBRATE after alleged killer Luigi Mangione's terrorism charges get dropped. Finally, Elon Musk calls for the Democratic streamer "Destiny" to be JAILED for h…
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268: Don’t Wait for the Weight: Stopping a Body Image Spiral Before Vacation
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I’m leaving for my yearly Disney trip for the T1D conference, and y’all — nothing will humble you more than a three-way dressing-room mirror. I tried on one of those athletic dresses and BAM: back-fat in the mirror I’d never noticed before. Cue the body image vacation panic. But I refused to let bad lighting and spandex steal my trip. In this episo…
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3 Sleep Fixes to Improve Fat Loss and Recovery | Ep 375
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Try my favorite sheets from Cozy Earth and get 20% off with code WITSANDWEIGHTS. Cozy Earth sheets are made with viscose from bamboo that wicks away heat and sweat to keep you cooler for deeper sleep and better recovery. Go to witsandweights.com/cozyearth -- Sleep isn't just about feeling rested. It's a foundation that amplifies everything else you…
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The ONE THING Laura Dowling Would Change About Women!
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Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…
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TikTok smears JK Rowling as literal Nazi (for dumb reason)
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Viral TikToks are smearing JK Rowling as a LITERAL Nazi for the dumbest reason imaginable. I break it down in this episode of the Brad vs Everyone podcast. Plus, left-wing commentator Ana Kasparian snaps on Piers Morgan after the Democratic YouTube star defends the indefensible, and are the firing campaigns targeting Charlie Kirk critics going too …
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Woke TikTok star faces fan REVOLT for condemning Charlie Kirk murder
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Left-wing TikTok star Dean Withers is under attack from his fanbase for his "white male privilege" because he opposed the murder of MAGA star Charlie Kirk. I break it down in this episode of the Brad vs Everyone podcast. Plus, the leftist streamer Hasan Piker blames Kirk's death on "capitalism," a Fox News star is forced to apologize for an egregio…
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Taking a Break? Here's Why You Won't Lose All Your Gains | Ep 71
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Life happens, and sometimes your workout routine gets completely derailed by illness, job changes, family emergencies, or just falling out of your rhythm. If you've been worried about losing all your hard-earned progress during these setbacks, this episode is for you. In this conversation originally from a live Twitch stream, Jayd shares reassuring…
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The Adaptive Cardio Pyramid That Maximizes Fat Loss in Minimum Time | Ep 374
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Join the Adaptive Cardio Workshop tomorrow (Tuesday, September 16) at 12 PM Eastern for only $27 (replay included). Get Philip's complete system for losing fat while personalizing your "minimum effective" cardio, plus the replay, 8 workout programs, and a custom 6-month nutrition plan. Register at live.witsandweights.com -- If you've been doing hou…
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In the special segment “Stump the Moms,” Shanna and Laura quiz each other with parenting-related trivia questions about gender representation in kids' books, the cost of high-end summer camps and more. Also, Shanna talks about the passing of a beloved family member, how she told her kids about the loss and how they processed their grief. Laura disc…
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#554: The Fabulous Pharmacist Laura Dowling on Black Market Ozempic, Sex Positivity, Tattle Life, Shrunken Clitoris in Perimenopause, Celebrating Your Body and More..
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Laura Dowling (The Fabulous Pharmacist online) is an entrepreneur, pharmacist, scientist and founder of fabU. She qualified as pharmacist and scientist, having graduated from Trinity College Dublin in 2002, with over 20 years of professional experience in community pharmacy. Her lifetime dedication to the industry was recognised when she was awarde…
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Why Your Cardio Isn't Working and How to Fix It | Bonus
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Register for the Adaptive Cardio Workshop this Tuesday, September 16th at 12pm Eastern (replay included) at live.witsandweights.com -- Confused about cardio? Tired of wasting hours on exercise that does nothing for fat loss? This episode introduces a brand new concept called adaptive cardio, where you use the minimum effective dose to maximize fat …
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Woke college students CELEBRATE Charlie Kirk's murder
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College students across America are openly CELEBRATING the murder of MAGA star Charlie Kirk... and they're not just fringe outliers. I break it down in this episode of the Brad vs Everyone podcast. Plus, some people are blaming South Park for Charlie Kirk's murder, since they spoofed him a few weeks ago. And a Republican congressman loses his mind …
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10 BEST Exercises for Building STRONG Legs (Beginner to Advanced!) | Ep 70
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Hey there! 👋 I'm Jayd Harrison (Jaydigains), personal trainer and host of the Coaching Corner podcast. In this episode, I'm sharing my 10 favorite exercises for building strong, powerful legs that will transform how you move in everyday life. Your legs are literally the foundation of your body - they carry you everywhere you go. Whether you're clim…
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Losing Weight is Easy But Keeping It Off Takes Real Skill (Mikki Williden) | Ep 373
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Want to build muscle, lose fat, and train smarter? Join the new Physique University for just $27/month and get a FREE custom nutrition plan using this special link. — Lost weight only to gain it back? Tired of quick-fix diets that leave you weaker, not stronger? What if real success has nothing to do with the scale? Dr. Mikki Williden, a regi…
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Viral TikTokers CHEER murder of MAGA star Charlie Kirk
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This is dark. As most of America mourns the horrific assassination of MAGA star influencer Charlie Kirk, left-wing TikTokers are cheering and justifying his death. I break it down in this episode of the Brad vs Everyone podcast. Plus, a star left-wing streamer victim blames Kirk for his own murder and MAGA commentators declare "war" in response. Se…
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351. Why Your "Self-Love" Is Actually Self-Sabotage
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I thought self-compassion meant being gentle with myself until I realised I was actually practicing self-sabotage. In this video, I reveal the crucial difference between true self-compassion and self-indulgence that keeps you stuck. Discover the 3 game-changing tests to identify whether you're making loving choices or self-sabotaging ones. Learn wh…
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The 2 dumbest girls in America go viral on TikTok for hilarious mistake
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Two very silly TikTok girls are going viral after accidentally boarding the wrong flight and ending up stranded in Africa. They're clearly quite dumb, but are they racist? I break down the viral controversy in this episode of the Brad vs Everyone podcast. Plus, The View host Whoopi Goldberg humiliates herself during an interview with a Supreme Cour…
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Dr. Jon Paul is fighting “the good fight” – which is even more important now, more than ever. Dr. Paul’s new book, “Black. Fat. Femme: Revealing the Power of Visibly Queer Voices (in Media) and Learning to Love Yourself” is a guide to standing at the intersection of multiple identities, communities, and causes shapes people and how they see the wor…
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