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Farm To Table Podcasts

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Farm To Table Talk

Rodger Wasson

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Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran. Although he was the first of his family to leave the grain and livestock farm a ...
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Talking Dairy is your go-to podcast for New Zealand dairy farmers. You'll hear from farmers, scientists, and experts who share practical tips and insights to help you succeed. It's all about giving you the tools and knowledge to make the best decisions for your farm. Brought to you by DairyNZ, we help farmers lead the world in sustainable dairying by investing in research, new solutions and advocacy. Follow now and stay informed with the latest episodes.
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Whether it’s a salad, a hamburger or your morning egg sandwich, the way your meal gets made has an impact. What You’re Eating is here to help you understand how your food gets to your plate, and see the full impact of the food we eat on animals, planet and people. Host Jerusha Klemperer is the Director of FoodPrint.org, a website that uncovers the problems with the industrial food system, and offers examples of more sustainable practices, as well as practical advice for how you can help supp ...
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The Manage Her

Aimee Rickabus

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The Manage Her is where motherhood meets leadership, and invisible work gets the spotlight it deserves. Hosted by entrepreneur and author Aimee Rickabus, this show empowers women to reclaim their roles as CEOs of both home and business. With real conversations on emotional wellness, boundaries, feminine leadership, holistic living, and raising the next generation—this is your space to rise, restore, and lead on your own terms.
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We believe that every person has a connection to food. Each podcast will feature a deep dive interview with food producers, as we try to learn what inspires and influences them on a personal level. For many, producing flavorful, wholesome, and sustainable food is a vocation or a calling. Food has a voice.
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HempAware Radio

HempAware Radio

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Expanding upon and spreading awareness about the Benefits, Uses, History, and Future of the God-given gift of life known as Cannabis Hemp! We are on a mission to help hemp entrepreneurs and hemp companies around the world succeed through marketing, branding, and education that works.
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Discover why local matters and meet the families raising your beef. Host Nate Campbell introduces you to America's farmers and ranchers, revealing how Big Food's practices affect your family's food and what you can do about it. This podcast begins with Season 1 as the foundation of why it matters that we buy beef locally. Then starting with Season 2 we will discover the stories of American beef producers, first with the Mountain West Region. Then moving to the West Coast Region.
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Climate Reveal

Chris Citorik, David Deese

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In each episode, hosts Chris Citorik and David Deese look at the ongoing climate crisis from a different perspective. Exploring themes like its impact on health, nutrition, energy, land use, education, and more, we sit down with top experts and researchers to make complicated topics accessible to everyone. In addition to learning about the current landscape and how we got here, we'll also talk about reasons for hope and optimism, and what you can do to make a difference in your world. Email ...
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Healthy Living by Giant podcast. Whether you're curious about certain foods and diets, trying to eat better, or just want to know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant's own nutritionists.
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Welcome to The Launchpad, hosted by Gabriel Hardie—a father, entrepreneur, and seasoned psychonaut. Originally the name of my college trap house where I facilitated DMT experiences and dispersed various psychedelic medicines, The Launchpad evolved after my arrest and jail time for drug trafficking into a less risky vehicle. After earning my business degree, I started The Launchpad Podcast and helped scale Minnesota Nice Ethnobotanicals, a thriving e-commerce platform specializing in legal ps ...
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Grab a glass of lemonade and settle in for a visit! Listen to stories designed to encourage, uplift, and help you Live a Simple Life with a Back Porch View. Find out what that means, and how to shift your own lifestyle. Then relax and enjoy while learning the different aspects of a Simple Life - from following your dreams and passions to handcrafting, cooking, tending to the home and garden, and more. And from time to time, there will even be a recipe and freebie or two!
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Welcome to "Local Roots," a captivating podcast series broadcasting directly from the bustling heart of the Richmond Farmers Market in Richmond, Indiana. Each episode dives into the vibrant community of farmers, artisans, and customers who are the heartbeat of this local market. We take you on an auditory journey through the stalls, bringing to life the stories, traditions, and passions that make the Richmond Farmers Market a treasure trove of local culture and flavors. Join us as we chat wi ...
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Successful cattlemen have a secret...they are always implementing new ideas. Let’s get a good look at the inner workings of the cattle industry and learn from experts in topics relating to advocacy, digital marketing, genetics, fetal programming, and so much more!
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Inspiration Dissemination is an award-winning radio program that occurs Sunday nights at 7PM Pacific on KBVR Corvallis, 88.7FM. Each week on the program, we host a different graduate student worker from Oregon State University to talk about their lives and passion for research here at the university. By presenting these stories, we can present the diverse, human element of graduate research that is often hidden from the public view. Please find us on social media! Twitter: twitter.com/kbvrID ...
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The EAST Podcast

Partha Srinivasan

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The EAST Podcast aims to bring technology closer to your senses. Know how every single piece of technology in todays world affects you. Whether it’s enterprise technology like Servers, Data Centres, or coding for Mobile Apps, or websites, or Concepts like Artificial Intelligence, 3D printing, Robotics – we will try to make it simpler for you. We will also tackle driverless cars, new consumer technologies, and sometimes, even a new consumer product.
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Destination Vacaville introduces tourists and travelers to the people and places that make visiting Vacaville such a unique travel experience. Destination Vacaville is brought to you Visit Vacaville, the city’s official destination marketing organization. Destination Vacaville, let's go!
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How I AI

Claire Vo

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How I AI, hosted by Claire Vo, is for anyone wondering how to actually use these magical new tools to improve the quality and efficiency of their work. In each episode, guests will share a specific, practical, and impactful way they’ve learned to use AI in their work or life. Expect 30-minute episodes, live screen sharing, and tips/tricks/workflows you can copy immediately. If you want to demystify AI and learn the skills you need to thrive in this new world, this podcast is for you.
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A podcast about eating better for ourselves and for the planet. We interview change-makers, consult with medical authorities and journalists, and highlight innovative restaurants and food services. Lee Schneider anchors Season 3, focusing on how restaurants will survive in pandemic times. We are part of the FutureX Network.
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Join Rural Policy Group as we explore the big issues shaping the business, politics, and economics of food. From farm to fork to policy framework, we’re joined by leading voices across the sector to uncover the pathways toward a more financially and environmentally sustainable food system.
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EDC's Venture Voices Podcast

Enterprise Development Centre

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Join the conversation with entrepreneurs, investors, and innovators shaping the startup ecosystem. Venture Voices, an initiative of the Enterprise Development Centre (EDC), explores the stories, strategies, and insights behind successful ventures, covering topics from fundraising and industry trends to leadership and disruption. This podcast aims to boost and upscale Micro, Small, and Medium Enterprises (MSMEs) in Nigeria, Africa, and worldwide, providing inspiring discussions, expert advice ...
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Funny and humorous interviews with fictional people on interesting topics. An opportunity to relax and laugh. Comedically written and sometimes served with a healthy portion of satire. Come on in, we'll put a smile on your face and some funny into your day.
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Think Outside The Fence

Amy Hughes & Arron Nerbas

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The musings of a Canadian, regenerative cattle rancher and a British lass who is all about the cows. Aiming to inspire positive change in agriculture, we chat to guests from across the globe to find out how their mindset has enabled them to do things a little differently to the benefit of their lives, businesses, communities and the environment. In a rapidly changing agricultural industry, is it time to think outside the fence?
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Seed to Table

Sustainable Table

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The Seed to Table podcast explores the stories of Australians working to revitalise our food and farming systems. Hear from farmers, small business owners, and community leaders who are committed to building a sustainable future through practical, on-the-ground solutions. From regenerative farming practices to local food networks, this podcast highlights real stories of hard work, innovation, and collaboration that strengthen our communities and environment. Tune in to discover how these eff ...
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Join Flavor of Italy each week for a look at Italian food and recipes, Italian culture, travel and history through interviews with Italy's cutting-edge creators, food personalities, locals and anyone else who has a fascinating Italian story to share.
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GrowingUpItalian

GrowingUpItalian

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Step into the heart of Brooklyn and right into the lively Italian home of the Growing Up Italian trio—Rocco, Sabino, and Michela! These three first-generation Italians are serving up laughs, love, and lots of culture straight from Williamsburg. They started this podcast to bring the Italian community together, celebrate their roots, and keep the traditions alive—from Nonna's recipes to classic family debates. Each Sunday, they're dropping a brand new episode packed with fresh takes on the It ...
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The Bentonville Beacon

Bentonville Economic Development | Greater Bentonville Area Chamber of Commerce

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https://bentonvillearea.com/ On the Bentonville Beacon podcast, host James Bell brings you stories from the entrepreneurs, business executives and community leaders who are sparking the rise of the Greater Bentonville area. You'll hear how one of the fastest-growing and most dynamic cities and economies in the United States helps businesses grow and helps people live their best lives. Tune in, subscribe, and get excited to embrace Greater Bentonville with us!
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My Cookery Zone Podcast

My Cookery Zone

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My Cookery Zone Podcast is a food podcast that focuses on food reportage and discussion with food-oriented people and enthusiast. Hosted by ÌyanuOlúwa Fágbiyè T. (aka. TemitopeDancer) #MCZPodcast
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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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Birmingham Uncovered

The Birmingham Museum

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Join us as we uncover the diverse and compelling lives that built Birmingham, Michigan. How does a sleepy village evolve into an urban mecca known for its thriving cultural scene, great schools and bustling downtown? We’ll take a deep dive into the stories of the people behind one of Michigan’s most prosperous and vibrant communities.
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Wedding planning is an exciting venture for every bride but it presents some very important responsibilities. It's a once-in-a-lifetime occasion, and you want it to turn out amazing. That's why I'm here to provide expert tips. So browse and select the podcast that's right for you. If you love something you hear, copy & and paste my link to your Facebook or Twitter status. Don't see a topic and would like me cover it? Let me know! Thank you for listening.
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Myths and Legends

Jason Weiser, Carissa Weiser, Nextpod

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Jason Weiser and Carissa Weiser tell stories from myths, legends, and folklore that have shaped cultures throughout history. Some, like the stories of Aladdin, King Arthur, and Hercules are stories you think you know, but with surprising origins. Others are stories you might not have heard, but really should. All the stories are sourced from world folklore, but retold for modern ears. These are stories of wizards, knights, Vikings, dragons, princesses, and kings from the time when the world ...
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The **Voice4Chefs Podcast**, hosted by Michael Dugan comes out of the kitchen and into the studio. Our Mission to amplify the voices of culinary professionals around the world by sharing their stories, passions, and journey empowering connection, leadership, and creativity through the art of podcasting.
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Culinary Historians of Chicago studies the history of food and drink in human cultures. Why we procure, prepare and serve the food we do has cultural, sociological, geographical, financial and political influences. We encourage participation from all walks of life: from academics to home cooks, chefs to grill masters, farmers to heirloom gardeners, food scientists to students. Our programs, and those of our sister organization Chicago Foodways Roundtable, are supported by research, fieldwork ...
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Everyday Ancestral with James Barry

James Barry, Podcraft Alchemy

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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
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A Seat at the Table

Capital Region Family Business Center

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Welcome to A Seat at the Table, Trials and Triumphs of Family Business, hosted by Natalie Mariani Kling, a 4th generation family business owner. This program is a creation of The Capital Region Family Business Center, a non-profit agency whose purpose is to help family businesses grow and prosper.One thing about being a part of a family business, is that it’s unique. Family businesses often began very simply, with a person who had an idea. Rarely were these people educated in business or fin ...
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A quarterly podcast where two Nuffield Scholars - James Smith, a fifth-generation farmer, and Ben Taylor-Davies, an agroecologist, chat about all things regenerative farming, rewilding, biodiversity, soil health and more, occasionally joined by special guests from the field (no pun intended). Music: "He Tried To Be A Poet" by One Man Book, licensed with permission from the Independent Music Licensing Collective - imlcollective.uk.
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Farmstrong

Ryan Armstrong

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Few things connect people faster than food. For host Ryan Armstrong, it’s the stories of the people behind the food that hit deepest — their family legacies, how they made it through the tough times and how they celebrate the good times. This podcast will give you a face behind the food. It uncovers the honest and proud stories of the fascinating yet little-known sectors of the agriculture industry.
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Join Inga Witscher and co-host Matt Kendziera as they meet with farmers who care deeply about the food they produce and the way they produce it. Also, here what is happening on Inga's farm and discover some fabulous new recipes. Join with us as we gather Around the Farm Table
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Discover Ag

Tara Vander Dussen & Natalie Kovarik

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Discover Ag is a top-ranked podcast that deep dives the latest news in the world of food, agriculture, and Western culture with a pop culture twist. Enjoy insightful commentary and real-time breakdowns of the latest trending topics and hot headlines straight from a millennial dairy farmer and cattle rancher. Not a boring podcast for farmers, Discover Ag is your go-to news source on all things Americana - think RFK Jrs MAHA Movement, NFL's obsession with Uncrustables, or Yellowstone's Red Car ...
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Join Philip Lymbery, CEO of Compassion in World Farming as he meets the world's thought leaders; from philosophers to the farmers, business leaders to chefs and lobbyists to scientists, they discuss, challenge and share learnings behind the revolution necessary to bring an end to factory farming and our broken food system in order to ensure the health of future generations and our life on earth. Theme music by Jordan Bellamy from original music: Run by Ross Bugden ([https://www.youtube.com/c ...
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Up To Date

KCUR Studios

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What Kansas City cares about. Up To Date brings people together for daily conversations about what’s happening in our region and how it affects our lives. Featuring interviews with artists, lawmakers, experts and everyday residents, plus original reporting from the KCUR newsroom, Up To Date keeps our city connected. Email the show at [email protected]
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While nutrition science knows about 150 well-documented nutrients, there are approximately 135,000 additional molecules in foods that have health impacts but are not tracked in nutritional databases. Laszlow Barabasi, a physicist and network medicine researcher at Northeastern University and Harvard Medical School, explains how these compounds work…
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Send us a text What does it take to run the same restaurant for 19 years while navigating motherhood, divorce, and complete reinvention? In this episode, Aimee Rickabus talks with Lindsay Smith, owner and executive chef of Nirvana by Chef Lindsay in Laguna Beach, about resilience, creativity, and the power of building community through food. Lindsa…
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Welcome back, Brave Table fam! Today, I’m sitting down with the radiant Dr. Marian Alonzo, Medical Chief of the renowned wellness sanctuary, The Farm at San Benito. From being diagnosed with a serious heart condition as a child… to pioneering integrative healing for thousands—Dr. Marian’s story is nothing short of miraculous. In this powerful conve…
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Abortion rights advocates are headed to trial next week to argue that Missouri’s regulations on reproductive health care violate the state’s constitution. The passage of Amendment 3 in 2024 protects the right to abortion care, but existing regulations and legal challenges have made access limited.By Steve Kraske, Elizabeth Ruiz
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Ep 241 | This week on Discover Ag, Natalie and Tara kick off 2026 with viral conspiracies, bucking bulls in Manhattan, and giant potato drops. A fear-mongering reel claims grocery store rice is actually plastic pellets — and people are buying it. The hosts debunk the conspiracy while highlighting a real rice crisis: Louisiana farmer Meryl Kennedy's…
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A new book explores the cultural impact of Branson, Missouri, a tourist town that inspires devotion and disdain in equal measure. Long known for wholesome, family-friendly entertainment, the Midwestern destination has become a stage that showcases today’s cultural and political divides.By Steve Kraske, Halle Jackson, Gabriella Lacey
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I’ve spent years questioning food, farming, and the systems that feed us, but I had never once questioned the glass and the light I stare at every day. I thought it was just the apps trying to keep us hooked. I didn’t realize the hardware itself was engineered to do the same thing. Tristan Scott is an electrical engineer and the Head of Hardware an…
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We’re living in a time where “protect your peace” has become a mantra, and cutting off family is often labeled as healing. But what if that story is incomplete? In this deeply honest solocast, I explore the rise of family estrangement, the viral “no contact” culture, and the uncomfortable questions we’re not asking about loneliness, healing, and em…
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In this episode, Kasey Brown and Ryan Armstrong share the stories, tough lessons and laughter that come with building lives and careers in agriculture — both on the farm and behind the scenes. From Kasey Brown’s journey from Indiana stock shows to launching Teal Hat Communications, to Ryan Armstrong’s winding road of solitary drives and citrus fiel…
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Send us a text This bonus episode of VoiceChefs revisits on of our first episodes and celebrates the indispensable role of volunteers in culinary and community service. Host Michael Dugan welcomes Chef Tracy Calderon, who manages the Atrium Kitchen and Cooking School in Seattle's Pike Place Market. Also running the Nourish Neighborhoods program, Ch…
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Kansas lawmakers are offering billions in tax incentives to build a new domed stadium and convince the Chiefs to leave Missouri. University of Kansas associate professor Zachary Mohr joined KCUR's Up To Date to discuss how STAR bonds work, and what risks and benefits come with using them.By Steve Kraske, Zach Wilson
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Facial eczema is one of the toughest animal health challenges facing livestock farmers. It’s estimated to cost the dairy and red meat sectors $330 million in lost production every year. As summer gets hotter and more humid, the risk rises – and research shows it’s not just a North Island problem. In this episode of Talking Dairy, Jac McGowan talks …
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What will Missouri lawmakers focus on in the 2026 legislation session? Pre-filed bills show that lawmakers are looking to phase out the income tax, reduce some property taxes, and invest in the state’s roads and schools — although the budget surplus is quickly disappearing due to previous tax cuts.By Steve Kraske, Halle Jackson, Ellen Beshuk
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Send us a text Your money story was written before you could read. What if it's time for a rewrite? In this episode, Aimee Rickabus talks with Stephanie Guttman, founder of Huntress Wealth and host of Talk Rich to Me, about the invisible money beliefs shaping our financial lives—and how women can finally close the investing gap. Stephanie shares: -…
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Whether you’re stepping into 2026 feeling ready to rise… or just barely catching your breath, this is for you. In this episode, we’re doing a soul-nourishing recap of the 6 most powerful conversations I had in 2025 about one thing: REINVENTION. You’ll hear from women who burned the rulebook, released old identities, and reclaimed their worthiness —…
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In this episode, we’re opening the door to our 2026 theme, Be Someone’s Hero, and talking about how a simple life naturally shapes everyday heroes. When we slow down and live with intention, we begin to notice the quiet needs around us — and that’s where small deeds and steady kindness make the biggest difference. Join me on the back porch as we ex…
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Wade Foster is the co-founder and CEO of Zapier. In this episode, Wade shows how he uses meeting transcripts, Zapier agents, and even Grok to analyze company culture, evaluate interview candidates, and source talent from unexpected places. He explains why CEOs need to lead by example when it comes to AI adoption and shares practical workflows that …
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On this episode of HempAware Radio, host Tyler Hemp sits down with lifelong friend and original "OG Hempster" Denny Finneran for an insightful journey through the history, culture, and current state of hemp and cannabis. Broadcasting from the Sonoran Desert, Denny Finneran shares his personal story...from early days in Chicago and Miami, through hi…
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EPISODE 403. We've got a brand new episode with our pal from the Bronx, Giovanni Paolo. Gio is a Bronx-born sandwich artist who is known worldwide for spreading happiness (and mozzarella), eating good and doing things the old school way. The guys speak on everything from growing up in the old New York, to being mama's boys and rank bakeries with ou…
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Whisky writer Dave Broom has helped transform how the world tastes and talks about spirits, bringing flavour, culture, and meaning to a new generation. In this festive edition of the programme, Jaega Wise finds out how his ideas and passions came about, and what has made him one of the most influential voices in the drinks world. Born in Glasgow, D…
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I sat down with John A. Richardson Jr. for a conversation exploring alternate cancer perspectives, the history of Vitamin B17, also known as amygdalin, and how these ideas have been discussed over time. John shares his personal background, the work of his father, Dr. John A. Richardson MD, and how these experiences shaped his interest in nutrition,…
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What if manifestation didn’t begin with doing more… but with softening? In this solocast, I’m inviting you into one of my most sacred end‑of‑year rituals — a chai ceremony I’ve practiced for over a decade to regulate my nervous system, clarify my desires, and call in the most expansive versions of my life. This is not about forcing goals. This is n…
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🧌We've all been there.🧌 You spend a night out with friends, hanging out in the dark forest, crashing an ogre party and making dog friends. The only problem? You were out past curfew. Oh, and you came in through the chimney and absolutely trashed your parents' house. 😈 The Creature: Jud The personification (or horse-onification) of evil who wants to…
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Send us a text What if resilience isn't about pushing through—but knowing when to rest? In this episode, Aimee Rickabus talks with Dr. Katie Pritchett, founder of KPI Coaching and former UT Austin professor, about toxic resilience, women in technology, and how breaking generational patterns creates better leaders and mothers. Dr. Katie shares: - Wh…
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Whether you joined us in Christchurch or couldn’t make it, this episode is your chance to relive the energy and insights from the 2025 Precision Dairy Farming Conference. Hear from Dr Nicolas Lyons, Dr Callum Eastwood, and Dr Jenny Jago as they reflect on the event. If you were there, you’ll enjoy revisiting the highlights and hearing what stood ou…
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What if health isn’t something you fix — but something you remember? As we close out 2025 and step into a new year, I wanted to pause and revisit the conversations that truly shifted how we think about healing. This episode brings together six of the most powerful health lessons from this year — conversations that challenged mainstream narratives, …
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As the year draws to a close, it’s the perfect time to pause, breathe, and take a gentle look back. In this episode, we’re reflecting on the past year — the blessings, the lessons, and even the challenges — and discovering how each one can help guide us into the new year with peace, gratitude, and purpose. Join me for a simple, heartfelt conversati…
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Rachel Wolan, the chief product officer at Webflow, has embraced AI not just as a product leader but as a hands-on builder. A coder since age 16, Rachel has returned to her technical roots by creating a custom AI chief-of-staff application that helps manage her executive workload. In this episode, she demonstrates how she uses personal AI software …
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EPISODE 402. This week, we're joined by our paisan Davide De Pierro (@davi87dp). Davi is an Italian-American attorney and author from Jersey who has connected with millions of people on social media by turning everyday dating headaches and awkward social moments into hilarious and relatable videos. The guys get into everything from dating apps to m…
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Dan Saladino explores culinary cultures and world religions to find out how the date became one of the earliest, most revered, and diverse of all cultivated fruits, and also a feature of Christmas. Some of the world's historically important date palm oases have survived in the south of Tunisia. Dan travels to the ancient cities of Gafsa and Tozeur …
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Rebuilding our regenerative supply chain is a priority focus of Eco Farm, where a panel of women lead the way in sharing what they’re doing to make a difference. Led by “Reaping What She Sows” author Nancy Matsumoto, the keynote EcoFarm panel reveals how transparency and equity in the food system must progress. Nancy Matsumoto’s book and the Eco Fa…
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This isn’t another “set your goals for 2026” episode. This is the ritual I’ve done every single year for over a decade. It’s the very practice that helped me rebuild my life after heartbreak, divorce, and self-doubt… and guided me into joy, reinvention, and purpose. In this solocast, I walk you through the exact year-end reflection and vision casti…
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Gary Neal Johnson is retiring from his nearly 25-year run as Ebenezer Scrooge in the Kansas City Repertory Theatre’s production of “A Christmas Carol.” He Joined KCUR’s Up To Date for an installment of our series “5 Questions,” and to discuss hanging up his hat after acting in the play for 40 years.By Steve Kraske, Elizabeth Ruiz
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Bologna food has a way of pulling people in quietly and then never quite letting go. It isn't flashy, it doesn't shout, and it doesn't rely on trends. Instead, Bologna food reveals itself through repetition: the rhythm of fresh pasta made by hand every morning, the clink of glasses in a neighborhood osteria, the steady hum of markets that have fed …
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Kansas legislators leading the deal to move the Kansas City Chiefs see its approval as a major opportunity for the team and the new stadium’s location in Wyandotte County. On the Missouri side, businesses fear this will ensure the continued decline of the area around Arrowhead Stadium.By Steve Kraske, Halle Jackson, Gabriella Lacey, Ellen Beshuk
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