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Family Screen Time Podcasts

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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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The 1000 Hours Outside Podcast

That Sounds Fun Network

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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Focus on Parenting Podcast

Focus on the Family

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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Zak Rosen, Elizabeth Newcamp, and Lucy Lopez share triumphs and fails and offer advice on parenting kids from toddler to teens. Want more Care and Feeding? Subscribe to Slate Plus to unlock weekly bonus episodes with exclusive advice. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the Care and Feeding show page. Or, visit slate.com/careplus to get access wherever you listen.
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Enjoy a series of unusual episodes of the Great Detectives of Old Time Radio including old time radio mystery movie adaptations from the Lux Radio Theater, Screen Guild Theater, and similar programs. As well as episodes Escape, Suspense, and Murder Clinic, along with some truly different programs including Roy Rogers, Mayor of the Town, Superman, and Cavalcade of America. Also comparisons of how two detective programs handle the same story.
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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A therapist’s exploration of Sister Wives, one episode at a time. In Sister Wives Go to Therapy, I examine the family dynamics, emotional undercurrents, red flags, and personal development portrayed on screen, through a clinical lens. No diagnoses, just thoughtful reflections on what happens when polygamy, patriarchy, and parentification collide in one complicated family.
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Parenting doesn't have to be this hard! Screen Less Play More Podcast will help you raise balanced, thriving kids in the digital age. We give you the latest research on play, screen time, children's health, and technology... and hopefully a laugh or two! We believe that kids need to return to the play-based childhood of the past and get rid of the phone-based childhood that is causing so much anxiety and addiction. So take a listen, screen a little less, and play a little more! Discover the ...
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The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, ...
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The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand ...
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Unspookable

Soundsington Media

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Unspookable is an award winning, family-friendly look at the histories and mysteries behind your favorite scary stories, myths and urban legends. Each week host Elise Parisian digs into the history, brain science, and power dynamics behind such topics as Bloody Mary, Charlie Charlie, and Ouija Boards to find the stories behind the scares. (Recommended for ages 8+) Unspookable is an official "Common Sense Media Selection," one of Apple Podcasts' "Essentials," has been called one of the "Best ...
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Christmas Old Time Radio

Humphrey Camardella

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Ho Ho Ho and Merry Christmas! Santa has his sack just packed full of old time radio shows. And if you are good, Santa will be podcasting these heart warming and family fun shows from the Golden Age of Radio.
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The king of dreams has finally been brought to the screen! Join Mark and Jayme as they break down each episode of the long-awaited Netflix series, The Sandman. We're Podcastica, and we've been doing episode-by-episode deep dives into amazing TV shows for over a decade now. Check out our other fare at Podcastica.com.
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Exile

Leo Baeck Institute – New York | Berlin and Antica Productions

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Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin ...
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The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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Where faith, family, and fun come together! I'm a wife, part-time working mum, and full-time believer in making the most of every joyful (and sometimes busy) moment. Join me as I share the highs, lows, and laugh-out-loud moments of raising an only child. Together, I'll explore relatable stories, heartwarming lessons, and real-life parenting humor—all while celebrating the beauty of small families. If you're looking for love, laughter, and faith-filled parenting tips, you're in the right plac ...
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Mindshift: Transforming Perspectives on Parenting & Education

Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective

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Mindshift isn't just another education podcast – it's your go-to guide for revolutionary perspectives on raising, teaching, and empowering the next generation. Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they tackle real challenges facing families and educators today, bringing you straight talk from experts who've been in the trenches. Whether you're a parent navigating screen time, a teacher seeking fresh strategies, or anyone invested in youth success, Mindshift delivers ...
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Queer Movie Podcast

The Queer Movie Podcast

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The Queer Movie Podcast is your favourite gay movie watch party - hosted by Rowan Ellis and Jazza John. Join us as we take a look at the queer film canon, one genre at a time. From rom-coms to slashers, contemporary arthouse cinema to comedy classics - Queer Movie Podcast is a celebration of all things queer on the silver screen!
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Classic stories read aloud for the whole family. Spend time together, cuddled on the couch, or listen as you work alongside each other in the garden, or find a companion for a long road trip. Enhance your child’s education about the world and the people in it with stories that encourage character and values. Listening is just the doorway to adventure, new worlds, imagination, and learning.
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Adam Flaherty and Marc Checket are two dads from suburban New England. And while they might think they’re pretty funny and cool, the world clearly does NOT need another white dude ramble-cast. That’s why Modern Dadhood explores what it really means to be a "dad" in 2024 through candid, authentic, and often hilarious conversations with diverse dads of all walks of life… including famous dads, NOT famous dads, dads-to-be, step dads, grand dads, trans dads, and more. By celebrating present, eng ...
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Who Smarted? - Educational Podcast for Kids

Atomic Entertainment / Starglow Media

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The funniest educational show kids love, parents adore, and teachers use in their classrooms. "Who Smarted?" is an engaging and entertaining educational podcast for kids and families that combines humor with learning in a way that captivates curious young minds. With four new episodes released weekly, this show offers a delightful blend of kids' trivia and fascinating facts, making it the perfect educational tool for both home and classroom settings. Created by the minds behind BRAIN GAMES a ...
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Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world. Each week, we explore the intersection of technology and ...
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It's My Screen Time Too

It's My Screen Time Too

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We review the programming the other critics ignore: stuff made for kids. Find out what to watch for family movie night, what to avoid altogether, and what you’ll want to watch alone, voluntarily.
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Thriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health. Hosted by Dr. Dave Anderson, clinical psychologist at the Child Mind Institute, each episode tackles a common parenting challenge — from anxiety to tantrums to school struggles — with practical strategies backed by science. You’ll hear real talk, expert advice, and compassionate guidance from clinicians who work with kids every day. New episodes every other week, wit ...
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The Marriage Kids and Money Podcast will strengthen your family tree and help you live financially free. We work to help you build the life of your dreams! Each week, award-winning Family Finance Coach Andy Hill shares wealth-building tips that help parents and couples to design their ideal lifestyle. Learn how to get on track with your finances, work toward financial freedom, and even build generational wealth. Knowing community makes for a happier future, Andy interviews millionaire parent ...
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self

Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies

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Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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Lighthouse Conversations

Lighthouse Conversations

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A Caribbean interview program where we explore the issues around your everyday existence. Your family, your community, your environment, your health and safety habits will all be discussed in this 30 minute conversation.
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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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Say It In Red

Say It In Red

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The Podcast version of hanging out with ghosts in a haunted parlor, but like really chill and the ghosts are talking to you about Visual and Kinetic Novels! Join Runa and Sara as they read and discuss games like Higurashi, Umineko, Kindred Spirits on the Roof, Heart of the Woods, and a lot of other VNs. We break down the mystery elements of the stories we read, talk about the implications of ghosts and magic and the tech apocalypse, and swoon every time a handsome woman shows up on screen. F ...
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Being a parent is tough. Social media is bombarding us with opinions — on our kids screen time, on their education, on their friendships, on their behaviour — and somehow, we are always doing it wrong! Don’t you just wish you could turn it all off and listen to some good old-fashion, sensible advice? Parental As Anything is the podcast that gives you practical, supportive, advice from two real-world parenting experts. Beloved Australian parenting author and educator Maggie Dent and teen-pare ...
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Cocooned Health

Dr Eliz Kilich and Dr Lydia Yarlott

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New episodes are released at the end of every month. Available on Spotify/Apple/Android and more. Welcome to Cocooned Health, a podcast created by doctors and scientists, designed to empower the whole family with knowledge on protective behaviours, medicines and interventions.This includes special periods of life: pregnancy, the newborn period and more. Our mission is to provide detailed information and reassurance, guiding you through the intricacies to understand the latest scientific rese ...
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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Their Own Devices

Marc Groman and David Reitman

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No matter how tech savvy you are, your kids likely have you beat. Digital natives see the world in a fundamentally different way than all previous generations. This makes 21st century parenting an unprecedented challenge. Join Marc Groman, an Obama White House tech and privacy adviser, and David Reitman, an adolescent medical doctor, for candid discussions and helpful tips about screen time, social media, sexting, privacy, online gaming, and other challenges facing parents today. Marc and Da ...
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Unstoppable Joy

Kathryn McAdam

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Kathryn McAdam is a Board-Certified Family Nurse Practitioner and Functional Medicine Expert who helps Christians heal from burnout, inflammation, and chronic fatigue—God’s way. After overcoming trauma, autoimmune struggles, and complete physical burnout, Kathryn discovered the power of aligning faith with functional medicine. Now, she helps men and women restore their energy, renew their minds, and reclaim their calling through root-cause healing and biblical truth. She’s the founder of The ...
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Welcome to the Wheelie Hogs podcast! Here, you’ll find a world of wholesome, heartwarming stories perfect for little ones to enjoy anytime – whether it’s naptime, story time, bathtime, or bedtime. Every episode is crafted to spark your child’s imagination and bring smiles to their day. Our podcast is the perfect companion for parents who love giving their kids enriching and delightful tales without screen time. Get the Wheelie Hogs book? Each storybook comes with a magical QR code that unloc ...
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Beyond Labels Clips

Joel Salatin & Dr. Sina McCullough

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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture. What You Get: Instant access to over 200 past episodes + New Weekly Episodes Farmer Joel Salatin provides decades of agriculture expertise distilled into timeless wisdom and bite-sized advice Dr. Sina ana ...
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Childcare scandals. Social media bans. Kids spending nine hours a day glued to screens. As Child Protection Week shines a spotlight on children’s safety, parents are asking: How do I really protect my kids — both online and in real life? Dr Justin Coulson speaks with Dr Katrina Lines, CEO of Act for Kids, about shocking new research and simple ways…
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As the guys prepare to head off to Vegas for the iHeart Music Festival, Bobby attempts to buy Eddie's soul after reading a story about a lady who sold her soul for a Labubu Doll collection. Plus, Brandon Marcello joins Bobby to talk about the struggles in Austin, whether or not Arch should be benched, if Shane Beamer would leave South Carolina for …
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We addressed a rumor that is being spread about Amy that just came to her attention. Bobby saw a clip of Miss America's friends reacting to her win. Bobby recalls a time he got oddly emotional in relation to that. And we revisit Amy's reaction to Bobby winning Dancing with the Stars. We played the Nepo Baby Game to see if you can guess the famous p…
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In this episode of the Parent Companion for Play Therapy series, I talk about one of the biggest questions parents ask: Why does play therapy actually work? On the surface it looks like kids are just playing, but what’s really happening is deep, hard emotional work. Play creates the safety and freedom children need to show their fears, frustrations…
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From Episode #211: “The 1st Approved GMO Wheat & RNA-Sprayed Pesticides: The Latest GMO Foods & Why It Matters" Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMER…
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This week we’re talking about the Roblox takeover—endless screen time battles, kids begging for Robux, and parents just trying to hang on to their sanity. If you’ve ever wondered how much is too much (or how to make the “you’ve had enough” conversation meltdown-free), this one’s for you. For one on one support at no cost to parents of children with…
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JOIN THE SCREEN ROT PATREON NOW⁠. Oi, get on this - an extra episode every week. Early access to every episode. Access to the Rotter group chat. Priority access to tickets. Get involved: ⁠⁠⁠patreon.com/thescreenrotpod⁠⁠ Come and see us on tour! There's a few tickets left in Edinburgh, Newcastle, Liverpool and about 4 in Leeds. Tickets are ⁠⁠HERE⁠⁠ …
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What if joy isn’t a mood but a muscle? In this heartfelt, fast-moving conversation, Rachel Awtrey shares how she learned to “nod to hard things without bowing to them" from cayenne-in-the-chili nights and Lego landmines to job loss and grief. She unpacks three kinds of hard days (typical interruptions, long tough seasons, and true tragedies), why w…
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Reporter and former Care & Feeding host Aymann Ismail joins Elizabeth & Lucy to talk about how to approach conversations with kids about violence in the news. The hosts discuss ways to frame scary or divisive headlines, how to balance honesty with reassurance, and how parents can manage their own reactions while guiding kids through uncertain times…
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Reporter and former Care & Feeding host Aymann Ismail joins Elizabeth & Lucy to talk about how to approach conversations with kids about violence in the news. The hosts discuss ways to frame scary or divisive headlines, how to balance honesty with reassurance, and how parents can manage their own reactions while guiding kids through uncertain times…
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One of the worst decisions you can make with your teens is trying to control them. Jessica Pfeiffer and Dr. Ken Wilgus talk to Jim Daly on why trying to sway all of your teen's choices is a recipe for disaster. Also, John asks Danny how parents can respond well if their teen was given some freedom, but they violated that privilege. Find us online a…
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In today's news: The Michigan Department of Transportation will hold an open house this month on its plans to reconstruct M-139 in Benton Harbor starting next year. Students at Lake Michigan College facing financial hardship and having difficulty purchasing books for classes have received a boost from the Berrien Community Foundation. The Michigan …
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“Mum, I’m bored!” Sound familiar? In a world of endless screens and instant entertainment, boredom feels like a problem to fix. But what if it’s actually a hidden superpower? Dr Justin and Kylie Coulson unpack the science of boredom - why the right kind helps kids grow more creative, independent, and emotionally steady, and when it tips into troubl…
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Bobby shares a voicemail that’s a warning for parents who confide in the Life 360 App. We reveal what each of our phone screen times is and someone has a higher time than Bobby. Eddie gave an update on why his passport process has been taking so long. Bobby then bursts Eddie’s bubble when it comes to international travel. We talk about our iHeartRa…
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Bobby addressed the story that came out yesterday over his controversial win. Lunchbox is on a mission to be a contestant on the Price Is Right. He revealed how he just had a monumental screw up in his journey. In Never Gonna Get it, the question is: This was once a common sound, but in the past year, only about one in 1000 of us have heard it. Wha…
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One in ten eighth graders has tried vaping in the last 30 days. In this eye-opening solo episode, host Dr. Christopher Villarreal sits down with pediatrician and addiction medicine specialist Dr. Ken Zoucha to decode the vaping epidemic quietly infiltrating our schools. From understanding why vaping doesn't burn like cigarettes (making it dangerous…
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On today’s episode, host Kate Lindsay is joined by Slate senior writer Ben Mathis-Lilley to say goodbye after eleven years at Slate. Ben was responsible for iconic stories like “Wouldn’t It Be Nice to Get Knocked Out Cold With a Shovel for Exactly Six Weeks and Five Days?”, and is known as the “funniest person in Slack” despite spending his days re…
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How big was Alexander the Great's Empire? How old was Alexander when he became King? Is it true Alexander the Great never lost a battle? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 …
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Bobby Bones and Matt Cassel are joined by Fmr Pro Bowl WR Randall Cobb in studio! Randall talks about his career in Green Bay and making the transition to the Cowboys. Randall talks about an experience with Owner Jerry Jones and why he changed teams. Randall looks back at his path from high school to college and the NFL. How did Randall's first TD …
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What if the antidote to our frantic, hyper-scheduled lives is a single pot of herbs on the back step? In this deeply honest conversation, returning guest Bailey Van Tassel shares how planting one container cracked open a new way of living—rewiring how she mothers, works, and measures “success.” We talk about the joy of learning again as an adult, t…
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Bobby Bones and Matt Cassel dive in with Colbie Caillat joining Bobby's other pocast and how his relationships form in different ways. Bobby went to a boxing class and ran into Fmr NFL lineman Andrew Whitworth. Matt was shocked over the number of QBs that went down with injuries and the importance of the backup QB. Bobby gives his thoughts on the t…
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There are about 100 days left in the year, and we discuss why starting your 100-day countdown can make you happier. We also explore a hack that will help you read, learn, and get entertained, and we share interesting responses from listeners about the power of engaging. Resources & links related to this episode: For the Happier Podcast Book Club: A…
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On this week’s show, Steve and Dana are joined by guest host Dan Kois to turn the volume up to… well, how hard Spinal Tap II: The End Continues rocks is the question of the day. They debate the mockumentary sequel which reunites the original Tap gang for a surprisingly tender portrait of aged rock stars. Next, they turn their icy gaze at the POV-sh…
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Big kids mean big feelings and sometimes that shows up as defiance, meltdowns, or even anxiety. In this episode, I’m breaking down what’s really going on beneath the surface and why it’s not just “bad behavior.” We often think school-aged is cruising with emotions but big feelings are common. I’m joined by returning guest Alyssa Campbell, a child d…
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Bobby does a solo BobbyCast on this episode and gets vulnerable about his relationship with his dogs. He tells the backstory about his bulldog Stanley and how he wasn't sure he even wanted to keep him in the beginning. He also discusses all the trials and tribulations he has gone through with Stanely and Eller. Plus, Bobby gets deep and talks about…
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In today's news: The U.S. Department of Energy has released its sixth loan disbursement to Holtec International to help the company restart the Palisades nuclear power plant in Van Buren County. Benton Harbor Mayor Marcus Muhammad was in Lansing Tuesday as Governor Gretchen Whitmer delivered an address calling on state lawmakers to approve a budget…
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Is your child’s screen time spiralling—and every conversation about it ends in a fight? Professor Wayne Warburton, leading psychologist and researcher, reveals how apps and games are deliberately engineered to hook young brains. He explains the hidden neuroscience of addiction, what excessive screen use does to a child’s emotional regulation and at…
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A listener wants to defend Eddie in the ‘dad bod’ debate. We get into a discussion of why being hot/attractive can be a bad thing. We put together our list of the toughest guys in country music that we think would win in a fight. A noodle shop has stirred heated debate after charging (around $300) for a single bowl of noodles. We talked about the p…
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As heard on The Morning Show with Ken & Friends, this is the weekly News from the Bear Den! segment from Kristen Bawks, Superintendent for St. Joseph Public Schools. This podcast is your opportunity to learn more about what's new at St. Joseph Public Schools and what they're celebrating with students, parents, faculty, and the community! For more i…
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Bobby shares the biggest regret from his life that left us feeling sad for him. We played Riddle Me This! Bobby shared the Top 10 most common life regrets and whether he relates to them or thinks they are stupid. It’s kid’s riddles but we ask the adults in the room. Eddie shared how he was upset with his wife over a decision she made. And how that …
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Sarah and Zack talk about Business After Hours and Ribbon Cutting events, a Tax Code update virtual meeting for businesses, and the groundbreaking of Project T in Benton Harbor. Get details and register to attend at SMRChamber.com! See omnystudio.com/listener for privacy information.By Mid-West Family - Southwest Michigan
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Is drinking just not giving you the same buzz as before? When it comes to alcohol, are you thinking about cutting back, or cutting out entirely? We’ll you’re not alone, and hosts Lea Palmieri and Matt Stillo are here to help you navigate being sober curious. We’re breaking down what it means to explore mindful drinking, the steps you can take to in…
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Ever feel like you just can’t stop scrolling… but can’t explain why? It’s not just your willpower failing. In this episode, I unpack the sneaky brain science behind why you keep reaching for your phone and why social media was designed to keep you stuck in “seeking mode” with no satisfying end in sight. Your brain was wired for endings… and social …
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Much of our common understanding of hypnosis has been gleaned from mind-control plots in Hollywood movies or hokey on-stage demonstrations. On this episode of How To!, Carvell Wallace brings on Stanford University psychiatrist and researcher Dr. David Spiegel to talk about what hypnosis is (and isn’t), as well as its potential to address stress, pa…
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This conversation is a deep breath and a practical roadmap for a time when parenting has become so challening. Bestselling author Kari Kampakis (mom of four girls) joins Ginny to share what truly equips daughters for today’s pressures—friendship shifts, online comparison, dating drama, and the “conformity engine” that can steal childhood wonder. Ka…
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When Megan Greenwell was 34 she landed a coveted job in journalism as the editor-in-chief of the sports and culture blog, Deadspin. Just over a year later a post about why she was resigning went viral – a private equity firm had bought Deadspin’s parent company, and was seeking "a quick cash-out rather than the growth that comes from a well-run bus…
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Working hard doesn’t always mean moving up the wealth ladder. Many families feel stuck — despite long hours and financial discipline — because their strategy isn’t aligned with their stage of wealth. To help us rethink our approach, Andy Hill sits down with Nick Maggiulli, COO of Ritholtz Wealth Management and bestselling author of The Wealth Ladde…
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When your son or daughter reaches the teen phase, it's common for him or her to want independence and to speak his or her mind. John and Danny open up about times their kids became more opinionated in the teen years. Plus, Dr. Ken Wilgus and Jessica Pfeiffer address the main battle that parents of teens face. Find us online at focusonthefamily.com/…
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