Relax with our sleep stories, read in a calming voice to help you unwind at bedtime. Each episode has a story or excerpt from our library of classics. For full audiobooks and more, visit our website, AiReadToMe.com.
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Fall Asleep Fast Podcasts
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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A podcast about health, science, nutrition, aging, and fitness.
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Welcome to Chapter & Pillow: Drift to Sleep with the Classics. This sleep podcast offers gentle readings of timeless literature, designed to help you unwind, de-stress, and drift off peacefully. Each episode features classic stories read in a soothing voice by a real human (me), with soft pacing that creates a calm, bedtime-friendly atmosphere. Whether you just can't sleep or quiet the thoughts from your day, are trying to build a peaceful nighttime ritual, or simply enjoy classic storytelli ...
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Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this ...
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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses. Whether you're struggling with insomnia, overthinking, anxiety, or wondering what to do when you can't sleep, these sleep meditations provide the guidance and p ...
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Welcome to Sleep Time with Nicky Sutton, your space to relax, experience gentle sleep hypnosis, and fall asleep easily while manifesting your best life. Each episode is designed to help you unwind, release the day, and guide your mind into the perfect state for deep, restorative sleep, powerful manifesting, and personal growth. As you drift off, soothing words and calming sleep music support your subconscious mind in creating peace, balance, and the reality you desire. Let Sleep Time be your ...
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GASSHO: Sleep, Mindfulness & Japanese Buddhist Wisdom Improve sleep. Reduce stress. Discover inner calm — guided by the timeless teachings of Japanese Buddhism. Welcome to the official podcast of GASSHO, the mindfulness and meditation experience developed in collaboration with the revered Kōyasan Kongō Sanmai-in temple. Nestled in Japan’s spiritual heartland of Mount Kōya — a UNESCO World Heritage Site — this series brings you soothing meditations, sleep-enhancing techniques, and ancient wis ...
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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all ni ...
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Searching for some ASMR tingles to fall asleep fast? Listen and try to guess what new objects are inducing triggers in each episode!
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Fall asleep fast while listening to scary stories told in a calm and relaxed voice. I will be your guide, your Morpheus into the world of dreams. The goal of this podcast is to help you fall asleep by relaxing you, taking your restless mind off your problems, and help you get the rest that you deserve while I read to you a horror classic. I promise, it won’t be too scary. Put the episodes on repeat or make a playlist with several episodes. Each one will fade in and out into the next. If you ...
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You can’t sleep. Even worse? You can’t stay asleep. 7 million Americans suffer from a lack of sleep, for some, it's temporary for others it’s an ongoing problem. The Stop the Insomnia Now podcast is an effective answer to your sleep problems. Because of our experience with advanced relaxation techniques, our team has crafted these unique and exclusive isochronic enhanced audio tracks and guided meditations to help you fall asleep fast and stay asleep longer. The Stop the Insomnia Now Podcast ...
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Kids' Christian Bible Bedtime Stories by Abide with peaceful background music & sounds to help children fall asleep fast. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Chr ...
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Sleep Better Tonight Podcast
Professional Sleep Consultant & Hypnotist Shows You How to Fall Asleep Fast
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Do you want to know how to cure insomnia? Do you finally want to sleep better? Or do you simply want to know how to fall asleep fast? Then the Sleep Better Tonight Podcast is for you! Please allow me to take you on a journey on which I share my own experience with insomnia, sleep deprivation, and terrible nightmares. There was a time when I asked myself "why am I always tired?" I was suffering. I was depressed. And at some point, I even thought about ending my life. That's when I decided to ...
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Guiding you to freedom + joy beyond sleepless nights, trauma, and anxiety—because I’ve lived the healing, and it changes everything. Namasté Your Life, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you ...
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Welcome to Millford Junction — a cozy corner of the internet where sleep stories for adults unfold in the quiet rhythm of small-town life. If you’re looking for relaxing bedtime stories for grown-ups, gentle narration, and storytelling in the spirit of A Prairie Home Companion and Lake Wobegon, you’re in the right place. Each tale is crafted with slow pacing, subtle humor, and nostalgic charm — perfect for unwinding, dozing off, or just finding a little peace at the end of the day. New stori ...
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Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin ...
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Answering the world's most asked questions with proven facts and scientific data. New episode every week!
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Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!
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Ambient tracks for sleep,meditation,study. For full length video version, please visit my youtube channel http://youtube.com/@SlumberDeeply
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Emergent perspectives on mental health, psychedelics, spirituality, entrepreneurship, psychology, civilization and the future of humanity.
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Rain Sounds for Sleep, Deep Sleep & Meditation, Thunderstorms, Calm Background Noise
Rain Sounds
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️ Welcome to Rain Sounds – Your Personal Escape into Calm, Sleep, and Serenity ️ Are you searching for the perfect sound to help you relax, fall asleep, concentrate, or find peace in the middle of a busy day? Rain Sounds is the podcast that transforms your space with the gentle, soothing sound of rainfall—any time, anywhere. Whether you love the steady rhythm of a night storm, the calming drip of rain on a window, or the soft patter of distant thunder, Rain Sounds brings nature’s most peacef ...
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Fall Asleep Fast: Guided Affirmations for Deep, Healing Slumber
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Struggling with insomnia or a busy mind at bedtime? This session is your remedy. With a focus on gentle relaxation and soothing messages, it’s engineered to help you disengage from the day and effortlessly drift into a deep, peaceful sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare…
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Sleep Stories for Adults – Relaxing Tales to Help You Fall Asleep Fast
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Wind down with calm storytelling and soft narration designed to quiet your mind and ease you into sleep. #SleepStories #BedtimePodcastBy Grandpa’s Bedtime Stories For Grown-Ups
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20-Min Gentle Yoga for Deep Sleep | Fall Asleep Fast Tonight
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Hi Sweet Friends, Welcome - I’m Kassandra. This 22-minute Yoga for Sleep class is designed to help you fall asleep quickly and calm your nervous system for deep, restorative rest. Together, we’ll use gentle breathwork, slow movement, and cozy stretches to shift out of fight or flight and into rest and digest — creating space for stillness and ease.…
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This relaxing reading from The Picture of Dorian Gray by Oscar Wilde will help you fall asleep fast! Read in a whisper or calm reading style, it contains some spooky elements and is a fun listen for Halloween or any time of year. Dorian Gray possesses a portrait with a mysterious power. As he is lured into a whirlwind of luxury and temptation, an e…
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Heal Your Subconscious While You Sleep 🌙 Fall Asleep Fast
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Unlock the hidden power of your subconscious mind as you fall asleep tonight. Let this deeply soothing journey melt away emotional blocks and restore deep inner harmony. Feel your vibration rise as your mind reprograms for balance, self-love, and profound peace. Awaken refreshed, realigned, and glowing with calm confidence. For best results, listen…
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Leave your problems, worries and challenges at the door and step inside where you can relax deeply and drift off into a wonderful sleep. We all need to take a break from the burdens in life and this sleep meditation podcast can help you do that while helping you to relax so deeply that at some point (you might not remember when), you'll drift off i…
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Could One Genetic Switch Reset Your Entire Body?
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Could the root cause of chronic diseases like type 2 diabetes, heart disease, and hypertension really be the same? In this video, I’ll show you how to prevent chronic illness by effectively addressing the root cause, rather than just the symptom. “Based on my genetic report, identify which genes show adaptations to ancestral diets (hunter-gatherer,…
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Bedtime Stories for Grown-Ups – Peaceful Narration for Restful Nights
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Unplug from your day with soothing bedtime tales crafted to relax your body and calm your thoughts. #AdultSleepStories #CalmNightsBy Grandpa’s Bedtime Stories For Grown-Ups
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WITH MUSIC - Fall Asleep Fast: Guided Affirmations for Deep, Healing Slumber
1:02:00
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Struggling with insomnia or a busy mind at bedtime? This session is your remedy. With a focus on gentle relaxation and soothing messages, it’s engineered to help you disengage from the day and effortlessly drift into a deep, peaceful sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare…
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Conservatory of Reading | Girl from the Themepark (From the Vault #656)
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Dream of a lush place where plants get bedtime stories as the buds bloom. This is a special release from the SWM Vault. It’s been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plus Get your Sleep With Me SleepPhones. Use "…
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You could be consuming the world’s most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than actual sugar. Find out about the #1 most dangerous carb in this video. 0:00 Introduction: The #1 most dangerous carb in the world 1:58 What is the worst carbohydrate? 2:20 What is starch? 5:20 Refined ca…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Tyler Boss, helps your body relax and your mind rest on the truth found in scripture. As you rest, travel over oceans an…
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Sleep Affirmations for Peak Performance on Tests and Exams
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Walk into your next test feeling calm, confident, and prepared. These affirmations help your brain consolidate information while you sleep and reduce the anxiety that can block performance. Set yourself up for academic success. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for…
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WITH MUSIC - Sleep Affirmations for Peak Performance on Tests and Exams
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Walk into your next test feeling calm, confident, and prepared. These affirmations help your brain consolidate information while you sleep and reduce the anxiety that can block performance. Set yourself up for academic success. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for…
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🕊️ 8 Hour Serenity of Sleep | White Noise with Peaceful Sleep Music for Deep Rest & Stress Relief 💤
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✨ Support the show with Premium (Ad-Free)--Drift into tranquility with Serenity of Sleep, a soothing soundscape that blends steady white noise with gentle, peaceful sleep music to help your mind unwind and your body …
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A Walk Among The Flowers - Sleep Meditation
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You've thought about it, now become a member and listen without ads at TracksToRelax.com “Walk Among the Flowers” by Tracks To Relax is a gentle, sensory-rich guided meditation designed to help you unwind and drift into deep, restorative sleep. Beginning with simple breathwork and body relaxation, this meditation invites you to let go of stress and…
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Midnight at Vienna's Imperial Hotel: Timeless Luxury, Deep Sleep | Ad Free
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Tonight, let the soothing rhythms of Vienna's Imperial Hotel carry you into the deepest sleep. This episode combines gentle hypnotherapy with a peaceful journey through a grand hotel at 3 AM, where every detail has been perfected over a hundred years to create absolute comfort. As you wander through quiet halls and watch the night staff perform the…
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The Ugly Truth About Yogurt (You Won’t Like It)
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Yogurt is touted as a health food that can help support the gut microbiome, but really, how healthy is yogurt? In this video, discover all the things you didn’t know about yogurt. Your gut health depends on this! 0:00 Introduction: Is yogurt bad for you? 0:10 Fermented foods 1:00 Yogurt side effects and benefits 3:10 Commercial yogurt vs. homemade …
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Sleep Podcast for Adults – Peaceful Narration to Quiet the Mind
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Find rest with calming, story-driven episodes that bring comfort and calm before bed. #SleepStoriesForGrownUps #BedtimePeaceBy Grandpa’s Bedtime Stories For Grown-Ups
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Transform Your Money Mindset: Sleep Affirmations for Wealth
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A wealthy life starts with a wealthy mindset. This session goes deep to transform your fundamental relationship with money, helping you feel deserving of wealth and confident in your ability to manage it wisely. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play,…
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WITH MUSIC - Transform Your Money Mindset: Sleep Affirmations for Wealth
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A wealthy life starts with a wealthy mindset. This session goes deep to transform your fundamental relationship with money, helping you feel deserving of wealth and confident in your ability to manage it wisely. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play,…
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Mindful Cooking: Get Healthy In Your Sleep | Sleep Hypnosis With Visualization
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In tonight's sleep hypnosis with Jessica, we’re heading to a cozy autumn kitchen to rediscover the magic of mindful cooking. As the warm scent of rosemary fills the air, you’ll be guided through a soothing, sensory journey - one that's been designed to nourish both body and mind. While preparing the dish, Jessica invites you to slow down, release t…
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Relax and get ready for a great sleep as I count down from 10 to 1 encouraging all the muscles in your body to become comfortable and at ease. With gentle rain in the background, you're sure to find yourself sinking down deeper and deeper into relaxation with each and every count. Hosted on Acast. See acast.com/privacy for more information.…
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1391 - Walking from the Embarcadero to Chase Center | Walk With Me
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An appreciation for mature vegetation will guide Scooter’s walk through the Embarcadero. Well, that and a love of public art. This episode was recorded on location. It’s a sleepy, meandering walk but there is background noise (nature, cars, other voices). Feel free to skip this one if that’s not your cup of tea! The show really needs your help righ…
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Seashell and Sand Dollars - Explore the ocean shore while you go to sleep
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Enjoy Nikki's voice guiding you to sleep in this soothing slow paced beach meditation. Imagine walking along a beautiful beach at your own time and pace and hunt for interesting sea shells. Each step you take in the sand will help you relax more deeply until eventually at some point that you may not even notice... you'll drift off into a lovely sle…
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Big Pharma Pays Big $$$ to Social Media Influencers (You'll Never Guess Who)
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Your favorite social media influencers might be under the influence. Discover the truth about Big Pharma and the social media influencer marketing corruption tactics they use to spread health misinformation online. Don’t let Big Pharma influencers affect your health choices! 0:00 Introduction: Big Pharma exposed 0:55 How Big Pharma buys influencers…
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Bedtime Stories to Help You Sleep – Relax, Unwind, and Dream
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Let calm narration and slow-paced storytelling carry you gently toward deep, natural rest. #BedtimePodcast #SleepAidBy Grandpa’s Bedtime Stories For Grown-Ups
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Nightly Affirmations for Deep Self-Esteem and Inner Beauty
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Your worth is non-negotiable. This session is dedicated to building a foundation of powerful self-esteem and helping you see and appreciate your own unique, inner beauty. Let these words remind you of your magnificence. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. H…
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WITH MUSIC - Nightly Affirmations for Deep Self-Esteem and Inner Beauty
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Your worth is non-negotiable. This session is dedicated to building a foundation of powerful self-esteem and helping you see and appreciate your own unique, inner beauty. Let these words remind you of your magnificence. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. H…
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I Am Deserving - A Guided Sleep Meditation
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This soothing affirmations session may help you break through limiting beliefs that are holding you back or preventing you receiving everything the universe has to offer. Drift off to sleep at any time and listen again and again whenever you want to re-enforce that you deserve whatever it is you dream of. Background music "Breathing Light" by Chris…
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The Dr. Berg Show LIVE - October 31, 2025
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Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/eerDZkAoG76yjvyi7 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/eerDZkAoG76yjvyi7 Participan…
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Johnathon Eltrevoog, helps your body relax and your mind rest on the truth found in scripture. Rest in the guidance of t…
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Heal Insomnia & Fall Asleep Instantly. Hypnosis for Insomnia Relief & Restful Nights.
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Drift into deep, healing sleep with this soothing hypnosis designed to help you release insomnia and fall asleep fast. This powerful session will calm your mind, relax your body, and guide you into a night of peaceful, restorative rest. Let go of tension, overthinking, and the stress of sleepless nights as you sink into pure relaxation. Allow your …
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Fall Asleep Fast | 15-Min Yoga for Deep Rest
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Hi Sweet Friends, Welcome to this soothing Yoga for Deep Sleep practice — a slow and restorative flow to help you fall asleep quickly, calm your nervous system, and release tension from your day. This gentle bedtime yoga sequence combines breathwork (inhale for 4, exhale for 8), mindful stretching, and side-lying restorative rest to ease you into s…
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Calming Stories for Adults – Peaceful Escapes Before You Sleep
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Soothing bedtime stories that help you unwind, de-stress, and drift into a peaceful night’s rest. #SleepStories #AdultRelaxationBy Grandpa’s Bedtime Stories For Grown-Ups
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A Journey to Renewal: Sleep Meditation for Transformation
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Are you ready for a fresh start? This meditation guides you to lovingly release past versions of yourself, old habits, and limiting beliefs, creating fertile ground for a powerful personal transformation. Emerge renewed and ready for your next chapter. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind…
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WITH MUSIC - A Journey to Renewal: Sleep Meditation for Transformation
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Are you ready for a fresh start? This meditation guides you to lovingly release past versions of yourself, old habits, and limiting beliefs, creating fertile ground for a powerful personal transformation. Emerge renewed and ready for your next chapter. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind…
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🍂 [396 Hz] Cool Autumn Breeze | 8 Hours of 396 Hz Ambient Sleep Music for Grounding and Emotional Healing 💤
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✨ Support the show with Premium (Ad-Free)--Relax and unwind with 396 Hz Cool Autumn Breeze, an 8-hour soundscape blending gentle autumn wind ambience and 396 Hz Solfeggio frequency sleep music designed to rel…
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1390 - Muppet*Vision Facade Part 2 | Brick Builder
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I won’t put too much mustard on these instructions but there will be bricks that look like bricks and all kinds of plates as we finish up this facade. Support Orlando Parkstop and the Trevor Project! The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.c…
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November's Full Frost Moon: Surrender to Nature's Deepest Sleep | Ad Free
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Tonight, we'll use November's full moon, the Frost Moon, to help you finally get the deep sleep you need. Through gentle hypnotherapy and a visualization of a forest settling into winter rest, you'll learn why rest isn't something you have to earn; it's something you deserve simply because you're human. This episode is for anyone who feels guilty a…
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