Relax with our sleep stories, read in a calming voice to help you unwind at bedtime. Each episode has a story or excerpt from our library of classics. For full audiobooks and more, visit our website, AiReadToMe.com.
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Fall Asleep Fast Podcasts
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses. Whether you're struggling with insomnia, overthinking, anxiety, or wondering what to do when you can't sleep, these sleep meditations provide the guidance and p ...
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Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this ...
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Welcome to Chapter and Pillow: Drift to Sleep with the Classics. If you're looking for a calming way to end your day, you've found it. Chapter & Pillow is a sleep podcast designed to help you relax, unwind, and drift off peacefully with the gentle sound of classic stories. Each episode features timeless literature read in a soothing voice, paired with soft pacing that eases the mind into rest. Perfect for bedtime listening, these relaxing stories are crafted to reduce stress, quiet racing th ...
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Drift off peacefully each night with soothing sleep meditations by Nicky Sutton. Created to calm your mind, relax your body, and guide you gently into deep sleep, these meditations offer a peaceful space for rest, healing, and emotional renewal. Whether you're letting go of stress, reprogramming your subconscious, or simply settling in for the night, each episode supports a restful, restorative sleep. New meditations are added regularly—just press play and drift away. New release Sunday/Mond ...
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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast
49
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all ni ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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GASSHO: Sleep, Mindfulness & Japanese Buddhist Wisdom Improve sleep. Reduce stress. Discover inner calm — guided by the timeless teachings of Japanese Buddhism. Welcome to the official podcast of GASSHO, the mindfulness and meditation experience developed in collaboration with the revered Kōyasan Kongō Sanmai-in temple. Nestled in Japan’s spiritual heartland of Mount Kōya — a UNESCO World Heritage Site — this series brings you soothing meditations, sleep-enhancing techniques, and ancient wis ...
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Searching for some ASMR tingles to fall asleep fast? Listen and try to guess what new objects are inducing triggers in each episode!
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At Great Books for Great Sleep, we produce original audio recordings of some of the world’s best literature in episodic format designed to help you fall asleep fast. Let go of the cares of the day by sinking into the words of the world’s great authors, and never worry about losing your place. At the beginning of each episode, we’ll recap the important points from the previous chapters. You can fall asleep comfortably, and enrich your life with the literature that’s lasted the test of time. S ...
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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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Fall asleep fast while listening to scary stories told in a calm and relaxed voice. I will be your guide, your Morpheus into the world of dreams. The goal of this podcast is to help you fall asleep by relaxing you, taking your restless mind off your problems, and help you get the rest that you deserve while I read to you a horror classic. I promise, it won’t be too scary. Put the episodes on repeat or make a playlist with several episodes. Each one will fade in and out into the next. If you ...
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You can’t sleep. Even worse? You can’t stay asleep. 7 million Americans suffer from a lack of sleep, for some, it's temporary for others it’s an ongoing problem. The Stop the Insomnia Now podcast is an effective answer to your sleep problems. Because of our experience with advanced relaxation techniques, our team has crafted these unique and exclusive isochronic enhanced audio tracks and guided meditations to help you fall asleep fast and stay asleep longer. The Stop the Insomnia Now Podcast ...
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Science-based insights and practical tools to quiet anxiety, cultivate calm, and strengthen your emotional resilience — with Dr. Robert Carl.
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Kids' Christian Bible Bedtime Stories by Abide with peaceful background music & sounds to help children fall asleep fast. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Chr ...
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Sleep Better Tonight Podcast
Professional Sleep Consultant & Hypnotist Shows You How to Fall Asleep Fast
261
Do you want to know how to cure insomnia? Do you finally want to sleep better? Or do you simply want to know how to fall asleep fast? Then the Sleep Better Tonight Podcast is for you! Please allow me to take you on a journey on which I share my own experience with insomnia, sleep deprivation, and terrible nightmares. There was a time when I asked myself "why am I always tired?" I was suffering. I was depressed. And at some point, I even thought about ending my life. That's when I decided to ...
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own ...
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Answering the world's most asked questions with proven facts and scientific data. New episode every week!
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Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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Hello beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. We aim to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Want to support us on Patreon? https://patreon.com/RainManCJ Business inquiries: [email protected]
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Ambient tracks for sleep,meditation,study. For full length video version, please visit my youtube channel http://youtube.com/@SlumberDeeply
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Emergent perspectives on mental health, psychedelics, spirituality, entrepreneurship, psychology, civilization and the future of humanity.
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Welcome to Millford Junction — a cozy corner of the internet where sleep stories for adults unfold in the quiet rhythm of small-town life. If you’re looking for relaxing bedtime stories for grown-ups, gentle narration, and storytelling in the spirit of A Prairie Home Companion and Lake Wobegon, you’re in the right place. Each tale is crafted with slow pacing, subtle humor, and nostalgic charm — perfect for unwinding, dozing off, or just finding a little peace at the end of the day. New stori ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!
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Become a Paid Subscriber: https://anchor.fm/john-michael-godier/subscribe Author and futurist John Michael Godier explores the universe in essays and as host of Event Horizon a science and space focused show featuring guests. Become a Paid Subscriber: https://anchor.fm/john-michael-godier/subscribe Get access to EARLY ad free episodes and to the full archive of John Michael Godier and Event Horizon. Bonus episodes, audio books, and sleep tracks. Special unannounced content. And an all new ex ...
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Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!
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Your trusted space for science-backed advice on sleep, stress, energy, and all things wellness. As a registered nurse with over 15 years in emergency care and a passion for helping people feel their best, I break down the latest research and real-world tips so you can take control of your health. Whether you’re struggling with sleep, burnout, or just want to feel better — this show offers practical tools for a healthier, more energized life.
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Rain Sounds for Sleep, Deep Sleep & Meditation, Thunderstorms, Calm Background Noise
Sebastian Antonio
1500
️ Welcome to Rain Sounds – Your Personal Escape into Calm, Sleep, and Serenity ️ Are you searching for the perfect sound to help you relax, fall asleep, concentrate, or find peace in the middle of a busy day? Rain Sounds is the podcast that transforms your space with the gentle, soothing sound of rainfall—any time, anywhere. Whether you love the steady rhythm of a night storm, the calming drip of rain on a window, or the soft patter of distant thunder, Rain Sounds brings nature’s most peacef ...
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Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
3100
**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find prac ...
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Read in a whisper or calm reading style, this relaxing reading of The Art of Money Getting will help you fall asleep with clever money tips from one of history’s most famous showmen. Written by P.T. Barnum, this short and practical guide offers simple advice on building wealth through honesty, frugality, and common sense. Whether you're curious or …
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012 — How to Fall Asleep Fast | 7 Neuroscience Secrets for Deep Rest
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How to fall asleep fast when your mind refuses to slow down at night? In this session, you will discover seven neuroscience-backed practices that guide your body out of survival mode and into deep, natural rest. You will learn how to release tension in seconds, reset your nervous system in five minutes, and use breath to signal safety and calm. We …
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Fall Asleep Fast with Sleep Hypnosis | Podcast For Insomnia
51:50
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In tonight's guided Sleep Hypnosis with Jessica, we're keeping things simple. This piece is all about falling asleep, and staying asleep all night. Say goodbye to insomnia! As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium …
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Fall Asleep Fast Tonight | Deep Sleep Guided Meditation for Anxiety & Stress Relief
2:59:59
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Fall Asleep Fast Tonight | Deep Sleep Guided Meditation for Anxiety & Stress Relief 0:00 - 3:00 Part 1 INTRO (0:00 – 3:00) 3:00 - 25:00 Part 2 BODY SCAN MEDITATION (3:00 – 25:00) 25:00 - 35:00 Part 3 BREATH & MIND QUIETING (25:00 – 35:00) 45:00 - 1:00:00 Part 4 AFFIRMATIONS FOR PEACE & SLEEP (45:00 – 01:00:00) 01:00:00 - 1:15:00 Part 5 VISUALIZATIO…
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10 effective ways to naturally whiten your teeth without destroying your enamel. Try our DIY remedies for natural teeth whitening in the comfort of your own home! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy TheSoul Publishing
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15 Things You Need to Know When Dealing With the Police
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Knowing what you should do when dealing with the police is really useful. Following some simple rules will keep you out of trouble in an emergency situation. At some point in your life, you’ll have to deal with law enforcement officers, even if you haven't broken any laws. We’ll be answering the most common “What if...” and “Can they...” questions …
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Tell Me Your Name, And I’ll Reveal Your True Soul Mate
16:32
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Do you wanna know who will be the love of your life? We're definitely all curious in that way! But what if we said that you could find out a lot about your future life partner just through your name? Sounds intriguing, right? So grab a pen and a piece of paper because it's test time! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Here are 10 scary and strange photos that shouldn't exist. Most of them cannot be explained. Can you imagine taking a happy photo and then later find out that there's something strange behind you, although you don't see it?Such things have always been interesting for both skeptics and romantics. Some people believe in the supernatural, and others d…
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What Will Happen to Your Body If You Walk Every Day
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Walking is a totally free, easy exercise that requires little effort, and benefits not only your physical but also your mental well-being. If you’re looking for a simple yet very effective way of losing weight and improving your overall health, walking is something just for you. People who are physically active throughout their life are much less p…
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What Would a Journey to the Earth’s Core Be Like?
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What’s the most exotic destination you’ve been to? Hawaii? Australia, Hoboken, New Jersey? Well, today I’m setting off on a journey that’s way more unusual than that – down to the Earth’s core. And I’m inviting you to join me. It’ll be fun! The center of the Earth lies about 4,000 miles below its surface, so it’s gonna be a looong trip. 💥 By the wa…
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Hey guys! Wanna go on an epic journey…through the human body? C'mon, don't be scared, it's perfectly safe! We're gonna start with the mouth because it's the gateway to the digestive system. That system is designed specifically to transform food into useful nutrients that keep you energized and help your cells grow and repair. By the way, did you kn…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Spooky Haunted House Halloween Ambience | 5 Hours of Ambient Halloween Night Sounds
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Hi everyone! Please enjoy this spooky haunted house soundscape. Just in time for Halloween. Imagine a rainy night in a haunted house, hearing the noises of rattling chains and howling ghouls. Thunder booms outside while rain pelts the roof. Get into the spooky season spirit.
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If You See a Coin In Your Car Door Handle, Run And Call the Police!
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We are going to reveal 7 new tricks car thieves are using and what you can do to save your car from being stolen. Remember these secret tricks to protect yourself. About one million cars are stolen in the US each year. The biggest targets are Toyota, Honda, and General Motors vehicles. According to the thieves themselves, this is because these cars…
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8 Super Easy Ways To Reduce Side Fat Fast
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How to lose stubborn side fat? How to get the body of your dreams easily? You could be working out for ages, but see no positive changes. Here are the best exercises that actually work and will help you reduce side fat in less than a month. Just do this live-time 5-minute workout with us daily, follow some simple rules, and you'll be amazed at the …
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11 Secrets to Memorize Things Quicker Than Others
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We learn things throughout our entire lives, but we still don’t know everything because we forget a lot of information. Bright Side will tell you about 11 simple memorizing tips that will help you remember everything and improve your memory. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Only 2 Cups a Day for 1 Week for a Flat Stomach
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How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked – it works wonders!Belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful…
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10 Great Exercises to Improve Your Eyesight
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How to improve your eyesight at home? Exercising your eyes is one of those simple things that very few people do. However, it can help you maintain excellent vision. Here are 10 exercises that will take you no more than ten minutes to do. You can give them a try right now while watching this video – we are going to do all of them with you! Learn mo…
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An average human is capable of hearing frequencies from 20hz to 20000hz. Are you a superhuman or worse than average? Check it out!The older we get, the harder it becomes for us to hear high-frequency sounds. The worse it gets, the fewer chances you have of hearing the birds sing, the beeping of your microwave, and even consonants like s,h or f. You…
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Quite often, we only manage to think of a suitably sharp and witty remark hours after the conversation has ended. Here’s is a collection of true text conversation gems. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy TheSoul Publishing
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Sleep Stories For Adults | Grandpa’s Bedtime Story Ep. 54
1:34:54
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These bedtime stories for adults wander through the gentle rhythms of Millford Junction, where a breeze through the elm trees carries bits of porch gossip, the church bells mark time a little slower than the calendar does, and folks find reasons to linger over pie long after the plates are cleared. The stories unroll easy and unhurried, meant to se…
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Daytime Meditaitons Now available! Search: 6 Minute Meditations! Drift into a deep and peaceful sleep as you lie back and imagine yourself resting on a soft, fluffy cloud floating high above the world. In this calming guided meditation, you’ll be gently carried across a serene sky, supported by the lightness of your cloud, as soothing affirmations …
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Oceans | Girl from the Themepark (From the Vault #647)
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Relaxing meanders across a sleepy seascape set the stage for sleep. Heads up, this episode has some sleepy mentions of sugar/desserts and pollution. This is a special release from the SWM Vault. It’s been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Pl…
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Imagine yourself sitting around a campfire on a beautiful summer night. The sky is clear and the stars are out and you're relaxing as you listen to the sounds of the campfire and watch the stars in the sky. The evening crickets in the background add to this wonderful experience. Listen to my voice as it helps you to unwind and relax then enjoy the …
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Cosy Cabin Ambience – Crackling Fireplace & Relaxing 3D Sounds for Sleep & Relaxation
2:01:00
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Step into Cosy Cabin, an immersive 3D sound experience featuring the soothing crackle of a warm fire and calming ambient effects. Perfect for sleep, relaxation, meditation, or simply unwinding, these realistic sounds create a peaceful atmosphere that melts away stress and helps you feel safe, calm, and at ease. Please leave a 5-star review & SUBSCR…
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015 — 7 Signs of Generational Trauma | How to Break the Cycle
9:46
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What are the 7 signs of generational trauma, and how can breaking the cycle bring you calm and resilience? In this session, you will understand how anxiety, hypervigilance, emotional numbness, and other inherited patterns are carried silently through families and how they shape both body and mind. You will also see how science explains why these pa…
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Low-Carb Vs. High-Carb Battle — What's BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman
1:06:24
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Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast. With degrees in neuroscience and exercise physiology from the University of Miami, he chose not to pursue medical school after realizing conventional medicine often fails to address the root causes of common health issues. After exploring both …
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Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Lonein Lara, helps your body relax and your mind rest on the truth found in scripture. Fall asleep as you recenter your …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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1
Why Planes Don't Fly Over the Pacific Ocean
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Why do airlines avoid the Pacific Ocean? You might think it was a safety issue. The Pacific is the largest and deepest of the world’s oceans. If a plane encounters a problem over a seemingly endless and bottomless pond of water, the pilots are going to have a rough time finding a safe spot to set her down. Guessing that it is a safety precaution wo…
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Do THIS to Remove Blackheads From Your Nose
10:39
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How to get rid of blackheads, according to top dermatologists? What are the best blackheads removers? These effective 5-minute methods will clean your face from the blackheads from your nose and lips completely. There is a problem everybody no matter the skin type faces – blackheads. It seems like it's pretty impossible to get them all out! These d…
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10 Unique Animals You Won’t Believe Exist
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10 strange and amazing animals that you have probably never heard of. Nature is truly full of surprises!We live in the twenty-first century, and all continents have already been discovered, all secrets of our planet revealed, all mountain peaks conquered. Just when you think you have seen it all, some new bizarre creature makes an appearance instan…
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Do you have trouble falling asleep? Do you toss and turn at night? A good night’s sleep is necessary for optimal health. So if you’re one of the millions of people in the world who suffers from a sleep disorder or you want to fall asleep faster, watch this video to learn a trick straight from the US military. The amount of sleep a person needs depe…
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Survivor Says Something New About the Bermuda Triangle Mystery
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Why do ships and planes vanish without a trace in the Bermuda Triangle? If you draw up a map, trace a line connecting the island of Bermuda, Puerto Rico, Miami, and back to Bermuda, what do you get? Yes, it’s a triangle – a sinister polygon known for mysteriously swallowing over 2,000 ships and 200 aircraft over centuries! And here's a story about …
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If You See Square Waves, Get Out of the Water!
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There are some waves that you really don’t ever want to encounter when you’re swimming in the ocean. Square waves look like a giant chess board over the ocean. It's pretty awesome but incredibly dangerous. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy TheSoul Publishing
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16 FAMOUS LOGOS WITH A HIDDEN MEANING (That We Never Even Noticed)
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How to design a successful logo? How to build a famous brand for your business? Some of the most well-known logos in the world were purposefully designed to indicate something much more than simple beauty. In fact, it seems that in some cases, every line, curve, and color has meaning behind it.Adidas, Apple, BMW, Coca-Cola, Toyota… We see these fam…
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Unwind and Find Your True North | Guided Sleep Meditation for Clarity and Purpose
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48:13
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Drift into the blissful and protective embrace of slumber with this guided sleep meditation, “Unwind and Find Your True North.” In this bedtime practice, a gentle female voice will guide you on a unique voyage to unwind and find your purpose. With the sound of soothing ocean waves, this sleep meditation for inner peace and clarity helps you release…
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Sleep Story For Grown-Ups | Grandpa’s Bedtime Stories Ep. 53
1:33:09
1:33:09
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These bedtime stories for grown-ups take you back to Millford Junction, where evenings stretch out slow and steady, the bakery windows fog with the warmth of fresh bread, and the sidewalks gather their own quiet conversations long after the shops close. Each story meanders like a winding country road, soft with humor, gentle with detail, and easy e…
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🎋 Cosmic Rain Garden | 8 Hour Meditation for Chakra Alignment & Deep Spiritual Cleanse 🕉️
8:56:28
8:56:28
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✨ Support the show with Premium (Ad-Free)--Step into the Cosmic Rain Garden, an 8-hour immersive meditation soundscape designed for chakra alignment, deep spiritual cleansing, and inner peace. This track combines gentle cosmic ambient music, soft rainfall ambi…
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Escape into the woods where the leaves on the trees have changed colour and are falling to the forest floor. The forest trail leads you through the woods, allowing you to relax more and more deeply with each step as you breath the crisp air and begin to grounded and serene. Soon you'll drift off into a restful sleep and awaken in the morning refres…
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Ravens at Dusk: A Sleep Journey to the Isle of Skye | Ad Free
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Journey to the mystical Isle of Skye and follow two devoted ravens as they move through their evening rituals in this deeply soothing sleep narrative. The rich sensory details and naturally slowing pace of this story are designed to occupy your mind just enough to prevent overthinking while surrounding you with calming imagery that helps regulate y…
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014 — How to Start Gratitude Journaling | 7 Powerful Practices to Calm Anxiety
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How can a simple gratitude journal calm anxiety and restore joy in daily life? In this session, you will discover seven science-based journaling practices that train your brain to notice support, release tension, and create a steady sense of calm. You will understand how gratitude rewires emotional pathways, and why small, consistent notes can shif…
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Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
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September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to me to provide some meditations for those who might need them, so I as…
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Special for World Suicide Day: One More Sunrise: World Suicide Awareness
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September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to me to provide some meditations for tho…
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128 | Struggling to Lose Weight After 40? 3 Metabolism Mistakes Holding You Back
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Is your metabolism slowing down after 40? You’re not imagining it. Weight gain, stubborn belly fat, low energy, and disrupted sleep are all signs your metabolism and hormones have shifted—and sometimes, the very things you do to “fix it” are actually making it worse. In this episode, I’m breaking down the 3 common mistakes women over 40 make that s…
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