Best FREEISH Podcasts (2026)

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12. What Shall We Call Your Sovereign 11:18

Play Pause

7M ago11:18

11:18

This episode is personal. It's sacred. It's a threshold. I recently visited the Smithsonian National Museum of African American History and Culture, and it completely shifted something in me. As I descended into the depths of their “From Slavery to Freedom” exhibition—three basement levels below ground—I felt like I was traveling through time. And …

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11. You Are Your First Altar 16:31

7M ago16:31

16:31

There comes a moment in every sacred journey where you feel it in your bones—you can’t go back. You might not know what’s ahead, but you know something is shifting. This episode is for that moment. The one where you’re standing at the edge of your old life, hearing the whisper of what’s next, and wondering what it means to truly prepare for transfo…

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10. You're Not Meant To Do This Alone 17:22

8M ago17:22

17:22

Forty years after they died, I found my two baby brothers—unnamed and buried in an unmarked grave. I didn’t know why I needed to find them, only that I had to. What I discovered wasn’t just their resting place…it was a missing piece of myself. In this episode, I’m inviting you into a deeply personal story about ancestral directives, intuitive knowi…

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9. The Shape Of Desire 13:55

8M ago13:55

13:55

What if I told you your desires aren’t gone — they’re just hidden? That everything you’ve been chasing is already inside you? That’s exactly what we’re diving into today. In this episode, I’m inviting you to remember the parts of yourself that got buried under layers of survival, performance, and expectations. This conversation is about reclaiming …

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8. Freeish Ain't Free 12:40

8M ago12:40

12:40

In this episode, I’m inviting you into the beginning of your liberation journey — not as a destination, but as a living, breathing process of coming back home to yourself. Together, we’ll explore what it means to unhook from grind culture and perfectionism, and why it’s so important to define liberation for yourself, not according to systems that b…

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7. Your Ancestors Had The Answers 23:25

8M ago23:25

23:25

What if everything you needed to know about rest, joy, and power was already within you - passed down by your ancestors? In today's conversation, we dive deep into Black Goddess Wisdom, exploring how spirituality is not meant to be an escape, but a way of life. You'll hear about the personal journey that sparked the creation of the Black Goddess Wi…

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6. Who Takes Care Of The Strong One? 27:17

9M ago27:17

27:17

Picture this: You’ve been everything to everyone all day. You crushed it at work, made sure everything ran smoothly at home, handled a million things no one even noticed—then crawled into bed feeling like somehow, it still wasn’t enough. If that sounds familiar, you’re not alone—and this episode is for you. Today, I’m talking about the Good Girl Tr…

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5. Why Do We Hate Rest? 18:12

9M ago18:12

18:12

In this episode, I open with a personal story a moment when my body quite literally forced me to stop. A swollen hand, a holiday hosting disaster waiting to happen, and a prescription I didn’t want to hear: “You need to rest.” But the deeper I sat with it, the more I realized rest wasn’t just about recovery. It was about reckoning with guilt, with …

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4. All Change Is Not Transformation 23:52

9M ago23:52

23:52

Have you ever made a bold move—quit your job, changed your look, moved to a new city—thinking this would be the thing that finally sets you free? And then… nothing really changes? In this episode, we’re unpacking one of the most common misconceptions in our self-growth journeys: that external change equals transformation. Spoiler alert—it doesn’t. …

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3. Stop Struggling And Start Living 33:03

9M ago33:03

33:03

Today, I’m diving into a word we hear everywhere- liberation. It’s shouted in political movements and whispered in personal transformation journeys. But even though we all seem to crave it, why does it feel so slippery, so hard to define? In this episode, I unpack why liberation is more than just a moment, it’s a practice. It’s not a single event o…

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2. Why Am I An Overachiever? 20:13

9M ago20:13

20:13

You’ve done it all- the degrees, the promotions, the accolades. On paper, your life is the definition of success. So why does it still feel so empty? In this episode, I’m diving into the overachiever's dilemma-the relentless pursuit of excellence that leaves us burned out and disconnected from what we actually want. I’ll share why productivity feel…

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1. A New Path To Liberation 10:37

9M ago10:37

10:37

Hey, I’m Dr. Giavanni Washington—your host and a recovered overachiever. If you’ve ever felt like no matter how much you achieve, it’s never enough—or you’ve found yourself exhausted even after checking every box—this podcast is for you. I created The Overachievers Oracle as a sanctuary—a space where we break free from the myths of productivity and…

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Welcome To The Overachiever's Oracle 1:55

10M ago1:55

1:55

The Overachiever's Oracle is a podcast for professional women ready to untangle their self-worth from their work. It’s a spiritual roadmap for reclaiming your value beyond productivity and breaking free from the relentless pace of colonial culture. Through thought-provoking conversations and soul-centered insights, we’ll guide you toward a life roo…

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In Remembrance Of Fleetnik 2021 29:54

4+ y ago29:54

29:54

Is it giving Arianeeee???? Ya favorite petty cousins are BACK (for the 373636 time) with a BRAND NEW episode (featuring a few technical difficulties 😅) Watch as ya Favorite Petty Cousins Chris and Ricky bring you the #FREEISHFOUR every week! We discuss four topics that glaze our donuts and invite you all to join us in the shenanigans! We have this …

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The Conservatorship Episode 24:05

4+ y ago24:05

24:05

Sit Back as ya Favorite Petty Cousins Chris and Ricky bring you the #FREEISHFOUR every week! We discuss four topics that flip our bricks and invite you all to join us in the shenanigans! We have this week's #FREEISHFOUR including: 1) The EBT Awards And Why Lil Nas X Is Owning You Heaux On Social Media 2) Which Real HouseAunties Franchise Is The BES…

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Shouldn't She Wait? 44:52

4+ y ago44:52

44:52

You Already Know Cuzzos! Ya Favorite Petty Cousins Have A Brand New Time Twisty Episode Including Our #FREEISHFOUR featuring: 1) Memoirs of A Chris-sha (And His Head-Ho Experience) 2) Ricky STANNING Of Loki (Sorry Waaaaaaandavisionnnnnnn) 3) A FREEISH Review Of The HOusewife And The Hustler 4) And Does Being A "Pipehitter" REALLY Make You A Patriot…

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PasadeNO 44:36

4+ y ago44:36

44:36

Y'all Better Get Into This Episode Cuzzos Cause This Shit Is FUNNY! Ya Favorite Petty Cousins Have A Brand New #FREEISHFOUR featuring: 1) The Official FREEISH Introduction To All Stars 6 (Maybe... We Can't Remember 😅) 2) A #FREEISHINVESTIGATES Deep Dive Into The Kendrick Cole Case 3) Can We Talk About Where The MCU Is Doing RN (Feat. LOKI)? 4) And …

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Not Ya Mama's Bonnet CHRONICLES 33:49

4+ y ago33:49

33:49

Okay Y'all So We Have A New FREEISH Drip For That Ahhh 👅 So Pull On Ova To Tha Central Perk Get Into This Week's #FREEISHFOUR, including: 1) A Convo About Where Do You Like To Rock YOUR Bonnets? 2) A VERY SERIOUS ( 🙃) Discussion About Race Featuring Scenes From Drag Race Down Under and RHOBH 3) Do We Still Stan Friends In 2021 As A Family? 4) A Sho…

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The Tina Burner's Drag Race All Stars 6 Cast Reveal Extravaganza 30:10

4+ y ago30:10

30:10

Y'all know it's been a minute but Ya Favorite Petty Cousins Are W O R K I N G on it, and we love y'all for sticking with us through the random Ross and Rachel style breaks 🤣Let's get into this week's #FREEISHFOUR, including: 1) Some Life Updates And A Slight WORD From Ya Petty Cousins 2) A TeenTA BURNER'S Drag Race All Stars 6 Cast Reveal Like Only…

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The Appendicitis Episode 39:04

4+ y ago39:04

39:04

Chile So Bear With Us (Or Is It Bare.. I Got Questions Teyana!!) While We Ya Favorite Petty Cousins Chris And Ricky Bring You This VERY Special Episode! Grab Ya Stomachs And Buckle Up Because We Are BACK WITH A New DRIP (And One Less Appendix!) You Already Know We Have Our #FREEISHFOUR, Including: 1) Ricky And His Brush With DE DREADED APPENDICITIS…

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On This #FREEISH Day (Feat. Slight Tech Difficulties) 37:21

4+ y ago37:21

37:21

Ya Favorite Petty Cousins Are Back Worth 4000 Miles Worth of Shade From LA TO... Somewhere 😂Get Ya UrsherBillz Ready For The Offering While Chris and Ricky Unpack These PRESSING Topics In Their #FREEISHFOUR, Including: 1) A Lil Life Updates (Chris's Ass Dun F*** Around And Got Him An Apple Watch Let's GOOOOO 💪🏾) 2) Ursher And His Fake Ass Money 3) …

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Sponsored By Dat Gahz 46:19

4+ y ago46:19

46:19

Hiiiii cuzzos!! Ya Favorite Petty Cousins Chris and Ricky are backkkkk (with less technical difficulties!!) with a very special episode of #FREEISH, and after a long ass intro, you know we had to get into our #FREEISHFOUR, including: 1) DMX's Hospitalization And How Claudia Jordan And Demi Lovato Had To Find They Way In It **Please Note This Episod…

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4th Time's The Scam (Feat. Technical Difficulties) 29:35

5y ago29:35

29:35

Did You Miss Ya Favorite Petty Cousins??? Well Sit Back, Secure Ya Storage Facility And Listen To The Smooth (Or Not So Smooth At Times 🤣🥴) Sounds Of Ya Favorite Petty Cousins Chris and Ricky Get To The TEA With Our #FREEISHFOUR, Including: 1) Jen Shah From RHOSLC And Her Scamcistuious Voicemails 2) The Return Of Political Corner Featuring Nasteh A…

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Another Birthday Slay 32:13

5y ago32:13

32:13

Aren't y'all loving this consistency cousins?? We're back with a brand new 💧(And A Brand New BIRTHDAY 🥳) and you already know ya favorite petty cousins Chris and Ricky have got the TEA. Sit back and listen to the smooth sounds of Muva Teresa (Chris's mom 😭) give her son a lil bday MUVA update before we head into our #FREEISHFOUR, including: 1) Us e…

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The "You Know" Episode! 35:10

5y ago35:10

35:10

Sup cuzzos?! While you get ya bank account info ready for the new stimulus (🤑) get your ears ready because this episode is a KIIIIIII! Ya Favorite Petty Cousins Chris and Ricky are here to give you the REAL tea about this week's pop culture moments through our #FREEISHFOUR, including: 1) Meghan Markle Defeating The British Monarchy (And Pressed Mor…

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#SomeoneSaid 47:06

5y ago47:06

47:06

Ya Favorite Petty Cousins Are Back And Feeling Very Avuncular! Grab your weave and ya kids (Wanda) and wave your hands around for a slightly witchy edition of FREEISH, including: 1) Chris's console drama (which is basically barber drama without the potential of 🍆on ya arm) 2) Problematic Old Reality Shows (cause who doesn't remember wanting to make…

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The Birthday Episode! 40:42

5y ago40:42

40:42

Okay so we have had to take a lil break (anxiety's gonna anxiety right?!?!) BUT we are BACK with a new DRIP for Black History Month! In true FREEISH Form, we celebrate Black History Month by talking about a bunch of Cawcajuns, but we saved the best for last (and someone Black!) with a shoutout to FREEISH'S VERY OWN RICKY *Pulls Out Confetti* Get ou…

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The SOLOuette Challenge Episode 42:48

5y ago42:48

42:48

Alright now, this one's for our cousins and the rest of our #FREEISHFAM! We know we have been MIA for a couple weeks but we are BACK and ready to attack (these flops). We had some technical difficulties, but we are working THRU IT 🤣 Turn ya red light on and get ya background together as Chris and Ricky go through our #FREEISHFOUR of the week, inclu…

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The Insurrection Episode! 43:10

5y ago43:10

43:10

Alright cuzzos! Gather around with your favorite petty cousins Chris and Ricky under the rotunda while we discuss our #FREEISHFOUR topics of the week and take a 4 minute deep dive into Onlyfans (you know that's all the time you need on there 🤣) In this week's #FREEISHFOUR we discuss: 1) Whether we can actually picture Koonye and Jeffree St*r gettin…

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New Year Same ISH 42:15

5y ago42:15

42:15

Who else is ready to throw 2020 in the trash along with *insert flop’s* career? Well pull up a socially distanced chair and have a seat cause Chris and Ricky are back and we have 4 Monique binder tabs for our #FREEISHFOUR of the week, featuring our forced understanding of the Hillar(ia)y escandalo, the official FREEISH #RHOP S5 Reunion review, Rick…

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Conversation For Another Day 41:08

5y ago41:08

41:08

Y'all got y'all Monique Samuels binders ready cuzzos? Lets get into our #FREEISHFOUR this week with your favorite petty cousins Chris and Ricky, including a very FREEISH dragging of Cyberpunk 2077, a dramatic retelling of part 1 of the RHOP Season 5 reunion, us stanning #1 queen Mariah Carey, and the process of us figuring out if Clubhouse is THAT …

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How Do You Say Colonel Sanders? 1:02:41

5y ago1:02:41

1:02:41

We're BACK!! Y'all ready for the foolishness cousins? Sit back and put out your KFC as our favorite petty cousins Chris and Ricky dive into Halle Berry's illustrious acting career, discuss Ricky's new Holiday twerk feature with TallyOhhh, and give remembrance to iconic actress Natalie Desselle, who recently passed away. We also have up a brief disc…

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Bravo, Bravo, F--king Bravo ft Kyle Price 42:25

5y ago42:25

42:25

We have company this week as actor, model and activist Kyle Price stops by for some Real HouseAunties of Potomac and Surrounding Areas updates, talk musical taste and oh yea y'all president still has the rona. Follow Kyle: Tw/ twitter.com/KP_Official_1 Ig/ instagram.com/KP_official1 Ws/ kpofficial.com Follow your cousins Freeish// @Freeishmedia Chr…

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The Meaning Of Mariah Carey: A Freeish Book Club Special 26:03

5+ y ago26:03

26:03

#FREEISHBOOKCLUB Come sit with ya favorite petty cousins, cross ya legs, and get into a marvelous reading session dahling. We have in our digital hands Mariah Carey's new memoir (of an imperfect angel) called "The Meaning of Mariah Carey." As per (brand new) FREEISH custom, we have up four topics from the book to discuss in our #FREEISHFOUR. Her ch…

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Shaking The Table 1:10:21

5+ y ago1:10:21

1:10:21

Season 5 starts off with a SUPERSIZED episode where Chris & Ricky talk cross country road trips, political legends, an All Star Season of Real HouseAunties and more. Catch the highlights of this episode on our YouTube channel now search Freeish. Follow The Brand // @Freeishmedia Twitter Youtube Twitch TikTok--- Send in a voice message: https://podc…

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Drag Me Monique (feat Monique Samuels) 53:23

5+ y ago53:23

53:23

Real Housewives of Potomac star Monique Samuels talks living life on reality tv, plays a hilarious game of song association and spills behind the scenes tea about all the season 5 drama. Follow the brand: @freeishmediaFollow Monique: @iammrssamuels Download “Drag Queens”: moniquesamuels.com/drag-queens--- Send in a voice message: https://podcasters…

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Beyoncé Is King 59:17

5+ y ago59:17

59:17

We marvel in the many blessings of Beyoncé this week as Chris and Ricky talk 'Black is King', share funny life updates and we finally Annalise Keating the not so dramatic conclusion of Who Shot Meg?--- Send in a voice message: https://podcasters.spotify.com/pod/show/freeishmedia/messageBy Freeish

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New Body 32:49

5+ y ago32:49

32:49

Listen in this week while your favorite petty cousins Chris and Ricky analyze Koonye's presidential run and discuss Nicki's new body (that's in her belly). This is a short one (mostly because RIcky's new cat Coco Nene Chanel came and f*cked up production). Let us know how you like on your favorite social networks cousins! You know only FREEISH can …

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Hey, Can You Say N****? 54:20

5+ y ago54:20

54:20

Chris and Ricky Are BACK With A New July Drip For Y'all! This Week Listen As Your Favorite Petty Cousins Mourn Those Lost And Almost Lost, Play Detective Benson For Megan Thee Stallion's Left Foot, and Get To The Bottom Of What REALLY Goes Down At Jeffree Star's Parties. We just have one question: Can You Say N****?--- Send in a voice message: http…

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Spades Table Talk 1:00:30

5+ y ago1:00:30

1:00:30

This week Chris and Ricky talk YouTube cancellations, Terry Coons and bring Jada Pinkett-Smith-Alsina-Martin to the spades table.--- Send in a voice message: https://podcasters.spotify.com/pod/show/freeishmedia/messageBy Freeish

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The Coon List 1:36:22

5+ y ago1:36:22

1:36:22

This week Chris & Ricky shoutout the Class of 2020, talk about Nancy Latifah's knees, drag Rachel and Derrick Barry and more.--- Send in a voice message: https://podcasters.spotify.com/pod/show/freeishmedia/messageBy Freeish

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Black Lives Matter. Period. 55:05

5+ y ago55:05

55:05

This week Chris & Ricky discuss the protest breaking out across the world over the unjust killing of black people in America, the Drag Race finale and more.--- Send in a voice message: https://podcasters.spotify.com/pod/show/freeishmedia/messageBy Freeish

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Lana Del Who? 40:42

5+ y ago40:42

40:42

This week Chris & Ricky attempt to discuss Top 4 Singers of all time and Flops from yesteryear but yall know how this goes.--- Send in a voice message: https://podcasters.spotify.com/pod/show/freeishmedia/messageBy Freeish

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Look Over There 49:52

5+ y ago49:52

49:52

This week Chris & Ricky attempt to...LOOK OVER THERE!--- Send in a voice message: https://podcasters.spotify.com/pod/show/freeishmedia/messageBy Freeish

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Blessed And Slightly Favored (Feat. Kia, Re, and Mama T) 1:36:20

5+ y ago1:36:20

1:36:20

Your favorite petty FREEISH hosts Chris and Ricky are joined by the congregation Kia, Re, and Mama T (aka Keisha 😂) to recount their Church experiences, get to the REAL tea of Jesus and Mary Magdalene, spread the Gospel of the (47) Clark Sisters. Y'all know the streets used to say that Aretha Franklin had a baby Precious style? Chile get into it...…

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Are You Smarter Than A Crackhead? 1:09:50

6y ago1:09:50

1:09:50

This week Chris & Ricky get hooked on Fantasia's Phonics as they play Are You Smarter Than A Crackhead? Follow the show - @freeishmedia Follow the hosts - @cxrodge2 // @ayo_ricky For everything else - freeish.co/freeish--- Send in a voice message: https://podcasters.spotify.com/pod/show/freeishmedia/message…

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F*CK FREEISH 1:12:47

6y ago1:12:47

1:12:47

Chris, Ricky and deep friend to the pod Kia fight through technical difficulties, near death experiences and other assorted foolishness to bring y'all this very special 4 year anniversary episode. Thank you and enjoy.--- Send in a voice message: https://podcasters.spotify.com/pod/show/freeishmedia/message…

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AJ & The Flop 58:59

6y ago58:59

58:59

This week Chris (@cxrodge) and Ricky (@ayo_ricky) suffer through AJ & The Queen, Stan Blue Ivy's Ivy Park and other assorted foolishness. Follow thee brand // @freeishmedia Shop thee merch // shopfreeish.com Everything else // freeish.co--- Send in a voice message: https://podcasters.spotify.com/pod/show/freeishmedia/message…

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World War Blue 53:04

6y ago53:04

53:04

This week Chris & Ricky bring in the 2020's by working on edibles, stanning Blue Ivy canceling Beyoncé and prepare for WORLD WORLD 3. Download our app: https://apps.apple.com/us/app/freeish/id1490094431 Follow the brand: @freeishmedia Shop our merch: shopfreeish.com Freeish.co--- Send in a voice message: https://podcasters.spotify.com/pod/show/free…

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The Friends & Family Day Episode 59:06

6y ago59:06

59:06

Chris & Ricky are on their worst behavior this week because we are talking fake kidnapping, ugly babies and more foolishness with guest cousins @Kia_BIAAA and @MsT3xas. ___________________ Felt this episode in your shondo? Download our Official Freeish App now: https://apps.apple.com/us/app/freeish/id1490094431 ———————— Follow Thee Brand: @freeishm…