At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
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FASTer Way Podcasts
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Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...
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I want to encourage others to be healthier, eat better, and feel great! Every episode I will share with you one aspect of my life. A concept, a tool, or shortcut that makes my life run a little smoother. Elevate your culinary style but in a faster, easier way. Get tips on doing chores more efficiently, without chemicals. How about a nugget of knowledge to help you feel good on the inside, calmer and more peaceful? Could we all benefit from more good stuff on our insides instead of the yucky ...
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The BBC brings you all the week's science news.
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Do you dream of an easier way to scale and grow your business? Do you wish you didn’t have to work so hard and put in as many hours? Do you find growth too slow, or hard to sustain? This podcast—Scaling Up Business with Bill Gallagher—can help you achieve and maintain the growth you want. A message from your host: “I’ve been in your shoes as a founder, CEO, and executive leader. I’ve coached and trained many leaders just like you over more than 15 years to grow their businesses successfully ...
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Veronica Di Polo | Marketing Strategist & Host of Branding Momentum I’ve spent nearly two decades helping service-based business owners get chosen faster by fixing the way they talk about what they do. Branding Momentum is a top-rated podcast for busy service pros who want better leads, clearer messaging, and real marketing strategies that actually work. I help service-based business owners get more visible, say what actually matters, and get clients without overthinking every post or strate ...
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Welcome to the Wellness & Weight Loss for Busy Moms podcast, with your host Tracy Baird - bringing you actionable tips to help you live your best life! If you care about nutrition and fitness and want to make progress in your unique wellness journey, you’re in the right place.
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After helping thousands of students pass the PMP® exam, I proved that there’s a simpler, smarter way to study. On PMP Exam Prep with Scott Payne, I cut through the noise, sharing practical tips, clear strategies, and candid guidance to help you get PMP certified faster—and with less stress. Want a smarter way to prep? Start a free 10-day trial of my PMP course at allinpmprep.com/trial Subscribe now, and let’s get you PMP certified.
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Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend
Michele Henning Folan
1175
Are you ready to make the most of your midlife years but feel like your health isn't quite where it should be? Maybe menopause has been tough on you, and you're not sure how to get back on track with your fitness, nutrition, and overall well-being. Asking for a Friend is the podcast where midlife women get the answers they need to take control of their health and happiness. We bring in experts to answer your burning questions on fitness, wellness, and mental well-being, and share stories of ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Welcome to the Runna Podcast! Each week we deep dive into the world of running with some truly inspiring individuals. Join our hosts, Coach Ben (Head Coach and Co-Founder of Runna) and Coach Anya Culling (professional marathon runner), as they sit down with passionate individuals from all walks of life who share a common love for running. Expect a blend of captivating interviews exploring inspirational journeys, hilarious tales of running mishaps, and invaluable coaching tips from Olympian a ...
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An introduction to the new podcast series in which Mark Stone will be chatting to race and rally drivers, pilots and those who seek out a slightly faster way of life either as their profession or as their hobby
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Get EMPowered - Tap Into the 3 Most Powerful Forces on Earth & Go from Surviving to Thriving
Sherry Buffington and Marc Schwartz
15
Embark on a highly effective and deeply impactful journey that will take you in quantum leaps toward the life you dream of living. Here, you will discover three powerful, scientifically proven, forces that will change your life and outcomes, and give a game-changing inside track to a faster, easier, and far better way of living and leading. If you are a leader, entrepreneur, seeker, or other progressive thinker dedicated to positive change in the world, the workplace, and in life; if you are ...
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Construction isn’t just about building—it’s about breaking things down to make them better. The Deconstruction Podcast dives deep into the untold stories, insider insights, and success strategies that shape the construction industry. Hosted by the founders of Jobtable, we tackle topics that matter most to contractors and entrepreneurs, sharing actionable advice and interviewing industry leaders who’ve paved the way to success. Whether you’re looking to grow your business, spark new ideas, or ...
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The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.
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ESG Players Podcast is a full package podcast! Environmental, Social, Governance investing is the newest, smartest way to do your investing. This podcast is one of the most valuable resources available to you. There is no faster way to grow than to be ready to learn from other ESG players. Listen to Jonathan Kvasnik and the ESG Players, ask them questions and learn the low down! Jonathan Kvasnik, ChFC, Financial Advisor shares his expertise and knowledge to help people get their financial ho ...
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Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet. The methodology will be presented in short videos. This videos validate prolonged exposure therapy through video editing. The objective is to end the darkne ...
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The Mindy Paul Show exists to bring inspiration, direction and purpose to business owners who are looking to shift their mindset so they can shift their income to record levels – all without having to work an hour more. Having helped thousands of business owners, CEOs and executives across multiple industries earn more and work less, and attract more ideal clients on demand, Mindy Paul stands out because of what he brings to the table; combining business & manifestation in a very powerful wa ...
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The thing you’ve been avoiding is actually the secret you’ve been searching for! Metrics are the FASTEST way to sustainable business growth… in fact, up to 23x faster, according to research by McKinsey, without working any harder! Your host, business strategist and bestselling author Amy Traugh, will teach you how to ditch the generic cookie cutter strategies keeping your sales stuck and use your metrics as a custom solution to grow your sales… without getting buried in spreadsheets. *Former ...
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A podcast with a fresh perspective on the stages of building a SaaS business
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Miniature painting professionals tackle a new topic each week, along with answering listener questions. Brought to you by Siege Studios.
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Success in life, in business, and in your career is not determined by intelligence, speed, or strength, but rather, by how adaptable you are to change. Agility & elasticity reign supreme and adaptability quotient (AQ) is perhaps more powerful than IQ and EQ combined. On this podcast, we're searching for the most adaptable human beings in business, often found leading technology change, customer experience, and reform efforts in organizations on their way to creating the future of work. Spons ...
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Publishing weekly since 2012, this show helps marketers navigate the ever changing marketing jungle with expert interviews from leading marketing pros. Join Social Media Examiner’s founder Michael Stelzner as he helps you discover new strategies and actionable tips to improve your marketing. Show notes at Socialmediaexaminer.com/podcast/
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Mastering the Art of Value Whispering with award-winning business coach, and Value Whisperer, Melitta Campbell. Each week learn from Melitta's lifetime of marketing, communications and sales experience. As well as hearing from inspiring business owners who are thinking differently about the way they attract clients, build a business, and make an impact in the world. Value Whispering is a quieter, smarter way for introverts to market their small business, that results in smoother (often faste ...
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The Commercial Property Investor Podcast is for aspiring property investors. You might be tired of Residential investing and want to move into the exciting world of commercial real estate investment. You just need the knowledge and confidence to get started and an abundance mindset to grow your portfolio. Host Jerry Alexander & his guests share the key steps to Commercial Property success. You will be kept up-to-date through weekly interviews & conversations relating to many Commercial Prope ...
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Base by Base explores advances in genetics and genomics, with a focus on gene-disease associations, variant interpretation, protein structure, and insights from exome and genome sequencing. Each episode breaks down key studies and their clinical relevance—one base at a time. Powered by AI, Base by Base offers a new way to learn on the go. Special thanks to authors who publish under CC BY 4.0, making open-access science faster to share and easier to explore.
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Welcome to The Mind-Wrench Podcast, your go-to resource for personal and professional development in the automotive repair industry. Discover effective strategies to elevate your life to the next level, applicable not just for auto professionals, but for anyone seeking personal growth. Join our knowledgeable host, industry veteran Rick Selover, as he imparts practical insights on mindset, self-improvement, and leadership, enabling you to run a thriving shop and lead a more fulfilling life. T ...
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Join Graham and Crossfit Shropshire with our QuickCast. We share practical fitness tips, insights into health and wellness, and strategies for creating happiness in the chaos of life as a busy parent. In each episode we talk about what is happening at the gym and dive into topics like finding time for self-care, building physical and mental strength, and the power of community to help us all flourish together. Whether you're just starting your wellness journey or looking to take it to the ne ...
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this is my podcast
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The Vibrant Music Teaching Podcast | Proven and practical tips, strategies and ideas for music teachers
Nicola Cantan
8363
Practical and proven tips, ideas and advice for private music teachers. Listen in to improve your instrumental or vocal music studio business and find that oh-so-elusive feeling of balance in your life. Welcome to The Vibrant Music Teaching Podcast! This is the show for you if you’re an instrumental or vocal music teacher that wants friendly, creative and accessible advice. I’m your host Nicola Cantan. My membership site, Vibrant Music Teaching, helps teachers all over the world to include m ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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The #1 sales podcast in the world, fueled by hyper-actionable sales tactics from the top 1% sellers at companies like Salesforce, Gong, Outreach, Slack, LinkedIn, Keller Williams, Northwestern Mutual. 30 Minutes to President's Club cuts all the BS, fluffy mindset stories, and sales academia to give you the most actionable sales tactics that get you to President's Club. Every episode is a supercharged 30 minutes where you'll hear step-by-step breakdowns in every key dimension of sales, includ ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Every scandal begins with a lie. But the truth will come out. And then comes the fallout and the outrage. Scandals have shaped America since its founding. From business and politics to sports and society, we look on aghast as corruption, deceit and ambition bring down heroes and celebrities, politicians and moguls. And when the dust finally settles, we’re left to wonder: how did this happen? Where did they trip up, and who is to blame? From the creators of American History Tellers, Business ...
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The podcast built specifically for construction, home-improvement and contractor business owners ready to take their business to the next level. Hosted by Charlie Bramble, Founder & CEO of Rainmaker Remodel—a full-stack performance growth agency —each episode delivers real-talk insights and unconventional (but proven) strategies to help you grow smarter, faster, and stronger. From marketing tactics to system automations, lead gen, sales strategies, and streamlined operations, it’s all here—p ...
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Why Your Podcast Isn't Growing: Principles On Content Marketing, Building an Audience & Online Coaching Sales
Get More Listeners
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Are you finding it hard to grow fast even though you've been working long and consistently on your show? ‘Why Your Podcast Isn’t Growing’ helps topic-focused podcasters (coaches, business owners & experts) gain clarity on why your show isn't growing as fast as you'd like. Every Monday, Wednesday & Friday hosts Anthony & Taig, founders of GetMoreListeners.com, share growth-murdering mistakes podcasters often make that lead to slow and steady growth, and then share the changes you can make tod ...
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Bring confidence to your wealth building with simplified strategies from The Money Guy. Learn how to apply financial tactics that go beyond common sense and help you reach your money goals faster. Make your assets do the heavy lifting so you can quit worrying and start living a more fulfilled life.
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This New Way (formerly Supermanagers) is a show hosted by Aydin Mirzaee (CEO of Fellow–#1 AI Meeting Assistant) about how real companies are using AI at work. No theory, no fluff — just straight talk with leaders who are testing, implementing, and learning as they go. What you’ll get: How leaders are integrating AI into their teams and processes Honest takes on what’s working, what’s not, and what’s changing Live AI tool demos 👉 Want episode summaries, AI workflow templates, and quick tips f ...
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Behind every successful business, there’s a story you don’t hear—the sleepless nights, the moments of doubt, and the determination to keep going when everything feels impossible. That’s what Unbreakable Business is all about. Join host Akua Konadu each week as she sits down with entrepreneurs who share the raw, real side of their journey—the roadblocks they faced, the challenges they overcame, and the stories that don’t make the highlight reel, but the the ones that matters the most. If you’ ...
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I’m a business and marketing consultant on a mission to master Artificial Intelligence. Over the next 12 months, whenever I have a task to perform, I will ask myself, "Could this be done with AI?" If the answer is yes, I’ll give it a try and share the results—the wins, failures and surprises. I’ll also be speaking with entrepreneurs, marketers, and business leaders who are using AI in innovative ways, so we can learn from their experiences. If you’re curious about AI but don’t know where to ...
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Startups grow faster and avoid costly mistakes when they learn from those who came before them. In each episode, we sit down with the people behind today’s most important startups and extract the tactics, lessons, and frameworks they’ve learned the hard way. Conversations span hiring to GTM, product, growth, fundraising and everything in between - collectively forming the ultimate playbook to make you a better CEO, investor or board member. Tap follow and enable notifications to stay ahead o ...
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Coach Confessional: Behind The Scenes at FASTer Way HQ
23:05
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This week’s Coach Confessional is part personal health update, part huge FASTer Way announcement — and 100% worth a listen. Amanda kicks things off with a very real update about finishing her parasite detox, her first-ever colonic (yep, she goes there), and why she walked away feeling euphoric, energized, and finally sleeping through the night. Hav…
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Back to the Basics: Zone 2 Why Running Slow Could Be the Fastest Way to Get Faster
1:13:30
1:13:30
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Send us a text Slow down to speed up. Zone 2 running is everywhere right now—but what does it really mean, and why is it so important for runners of all levels? In this week’s Getting Back to the Basics episode, Coach James breaks down the science of base training, explains how your body uses the Krebs cycle to create energy, and shares research-ba…
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After Closing $250M in Deals, I Found a Faster Way to Sell
36:32
36:32
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Huge Announcement 👉 Our next course is here: The Sales Management Operating SystemFree Launch Event: Mark will walk you through his entire system, for free. You’ll walk away with more tactical leadership training in that hour than most paid courses deliver.🎟️ Reserve Your Ticket: https://hubs.li/Q03L52Mc0Discounted Pre-Order Access: By signing up f…
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Learn Anything 10x Faster with These Hidden AI Tools
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Are AI tools ready to become your personal tutor? In this video, I put ChatGPT 5’s new Study Mode head-to-head with Google’s Notebook LM to see which one is the ultimate AI study companion. Whether you’re a student cramming for an exam, a professional looking to upskill, or just a curious mind who loves learning, this comparison will show you exact…
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AI Designs Products, Ads & Growth Strategies Faster Than Ever with Eddie Yoon
36:50
36:50
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Eddie Yoon, Sr Director, Paid Media at NP Digital, shows how CMOs can spin up a full creative campaign in ~30 minutes using AI. He breaks down a rapid “three-tab” workflow—Meta Ad Library for competitive research, GPT for strategy and prompts, and an image generator (Reeve) for instant mood boards—then extends it into testing (Trial Reels, TikTok h…
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Ryan Pitts didn’t quit when it mattered most. Outnumbered, wounded, and under relentless fire, this Medal of Honor recipient kept fighting. Ryan shares what combat taught him about grit, why brotherhood beats fear, and how to build real toughness in life outside the battlefield. Raw lessons on resilience, sacrifice, leadership, and mental strength,…
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Procurement Without the Pain (Part 1 of 2): Why Contract Types Confuse PMP Students
16:49
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If you need help simplifying PMP concepts in a way that really makes sense, reach out and I’ll teach you and create a plan that works for you: 757-759-5282. This episode kicks off a two-part deep dive into procurement, inspired by a listener who texted me after struggling with procurement questions on a mock exam. In Part 1, we cover: Why procureme…
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Start a 7-Figure Drone Business With Aerial Photography and Videography | Damon Darnall
54:17
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#609 Think drones are just toys or a hobby? Think again! In this episode, host Kirsten Tyrrel sits down with Damon Darnall — better known as “The Drone Boss” — to explore how everyday people are building six- and seven-figure businesses with drones. Damon has taught over 15,000 entrepreneurs how to launch their own drone companies and more than 30,…
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The Plague of San Francisco | Duty and Truth | 3
36:13
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The sharks are circling for Joseph Kinyoun. After trying and failing to convince San Francisco to take the plague seriously, his sole objective is now to defend himself and save his career. Be the first to know about Wondery’s newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletter Listen to American …
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Huge Announcement 👉 Our next course is here: The Sales Management Operating SystemFree Launch Event: Mark will walk you through his entire system, for free. You’ll walk away with more tactical leadership training in that hour than most paid courses deliver.🎟️ Reserve Your Ticket: https://hubs.li/Q03L52Mc0Discounted Pre-Order Access: By signing up f…
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Ep.174 The Cost of the Nightly Wine Habit: Sobriety, Neuroplasticity & Midlife Freedom
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What’s the Real Cost of That Evening Glass of Wine? A Sobriety Journey with Kate Vitela Kate Vitela, a registered nurse, shares her powerful journey from physical alcohol dependence to over seven years of sobriety. Her story isn’t defined by a dramatic rock-bottom moment but by a gradual awakening to how daily drinking eroded her sleep, career, and…
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7 Rules For Creating Wealth - Part 3 | Andrew Giancola (MU Classic)
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#608 We’re wrapping up our three-part series on the Seven Rules for Creating Wealth with Andrew Giancola of The Personal Finance Podcast! In this final episode, Justin and Andrew dive into the power of entrepreneurial opportunities, whether starting a side hustle, buying a business, or scaling an existing one. Andrew shares his journey into busines…
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Re-Engage Old Leads and Close More Jobs w/ Andrew Killian
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In Episode 40 of The Deconstruction Podcast, the guys sit down with Andrew Killian, founder of Homestead Hot Leads. Andrew shares how his pay-for-performance model is helping contractors win more high-ticket jobs by re-engaging with the leads already sitting in their CRM. Instead of burning money on upfront ad spend, Andrew shows why the goldmine i…
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Study While Sleeping (Boost Your Memory Overnight) with Jim Kwik
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In this episode, Jim reveals one of the most overlooked learning tools we all have access to—sleep. Far from being just rest, sleep is your brain’s secret classroom, where real learning continues long after you’ve closed your books. We’ll explore how your brain processes information, forms memories, and even solves problems while you sleep, turning…
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151. Secrets to Vibrant Skin and Fat Loss After 50: Tips from Beauty Expert Michelle Rose
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Today’s guest helps connect healthy skin with lifestyle strategies that mimic the strategies for fat loss! Beauty expert Michelle Rose shares with us her 3-step hydration process, face exercises, the difference in dry skin and dehydrated skin, and much more. The fact that the same strategies (like hydration, nutrition, sleep, and stress) are import…
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The Truth About $250,000 Saved by 42 | Making a Millionaire
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They didn’t start early, but they did start. In this candid conversation, we unpack how a couple in their 40s paid off debt, now saves ~30% (maxing 401(k)s, Roth IRAs, and brokerage), slashed college costs with dual enrollment, and is planning a values-first move to the Pacific Northwest. Real numbers, real trade-offs, and a roadmap you can copy. …
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#240 Dr. David Fajgenbaum - Can AI Find Cures to Rare Diseases Using Existing Medicine?
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Dr. David Fajgenbaum, MD, MBA, MSc, is a pioneering physician-scientist, tenured professor at the Perelman School of Medicine at the University of Pennsylvania, and national bestselling author who transformed his personal battle with the rare, deadly Castleman disease into a global mission to accelerate cures for humanity's 12,000 known diseases. D…
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Building a Marketplace App With No Software or Coding Experience | Bryan Clayton
42:51
42:51
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#607 From push mower to tech founder, Bryan Clayton’s story is proof that small beginnings can lead to massive success! In this episode, host Brien Gearin sits down with Bryan Clayton, co-founder and CEO of GreenPal — the “Uber for lawn care.” Bryan shares how he went from mowing lawns in high school to building and selling an 8-figure landscaping …
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#458 - Stop Sounding Basic in English! — Learn 20 Advanced Expressions You Should Be Using Every Day
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Listen with FREE Interactive Transcript only on the RealLife App. Do you ever feel stuck repeating the same simple phrases like “That’s very good” or “I’m not sure”? You’re not alone! In this episode, you’ll discover 20 advanced expressions that will instantly upgrade your English and help you sound more fluent, confident, and natural in any situat…
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152: One-Well Multiplex ddPCR for Hereditary Alpha Tryptasemia
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️ Episode 152: One-Well Multiplex ddPCR for Hereditary Alpha Tryptasemia In this episode of PaperCast Base by Base, we explore a validated single‑well multiplex digital droplet PCR (ddPCR) assay that reconstructs the TPSAB1 locus by quantifying α‑ and β‑tryptase copy numbers to diagnose hereditary alpha tryptasemia (HαT) in symptomatic patients. St…
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Why Most Kids Quit Piano (It’s Not What You Think)
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Why Kids Really Quit Piano – And How to Stop It Kids don’t quit piano because they’re not musical or talented — the real reasons go much deeper. After 20+ years of teaching and working with educators worldwide, I’ve uncovered the true, often-overlooked causes behind student dropouts. In this episode, we break down the 7 key reasons kids quit (hint:…
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119: This is why you aren't motivated to paint Warhammer...
1:11:12
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We all love painting miniatures, but nobody can be at peak form all the time... So what do you do when your motivation is low, and you don't know what to work on next? In episode 119 of Paint Perspective, we're having an intervention on our own hobby lulls and discussing how we plan to get back on a more productive path... Expect insights into: 💪🏻H…
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Directing your sales process like a movie | Mark Kosoglow
29:37
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Huge Announcement 👉 Our next course is here: The Sales Management Operating SystemFree Launch Event: Mark will walk you through his entire system, for free. You’ll walk away with more tactical leadership training in that hour than most paid courses deliver.🎟️ Reserve Your Ticket: https://hubs.li/Q03L52Mc0Discounted Pre-Order Access: By signing up f…
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Episode #209- Never Stop Learning -REBOOT #117
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Send us a text 🎙️ Podcast Show Notes: Knowledge isn’t just power—it’s survival in today’s collision repair world. In this weeks’ episode, I share lessons from decades serving this industry, and my recent experience at the Tennessee Collision Repairers Association “Music City Conference”. The core message? Continuous education isn’t optional—it’s th…
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How to Cut Busy Work and Scale Your Business Faster
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15:46
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So many entrepreneurs get stuck spending time on the wrong things, busy work that feels productive but doesn’t actually move the business forward. The truth is, if you want real growth, you’ve got to keep the main thing the main thing. In this episode, I share why having a clear big-picture vision is essential, how to set meaningful goals for your …
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#332 | 4 Podcast Belief Systems That Keep You Under 5000 Monthly Downloads
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Click here to book a free strategy session if you want to grow to 5-10k monthly downloads in 6 months or less and have a fully monetized podcast without replying on social media, paid promotions or high profile guests. Are hidden belief systems keeping your podcast stuck under 5000 downloads? If you’ve been working hard, creating great content, and…
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151: EQA of ctDNA Mutation Testing Across the COIN Consortium
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️ Episode 151: EQA of ctDNA Mutation Testing Across the COIN Consortium In this episode of PaperCast Base by Base, we explore how 16 Dutch laboratories evaluated their real‑world workflows for circulating tumor DNA (ctDNA) mutation testing across BRAF, EGFR, and KRAS using a coordinated external quality assessment within the COIN consortium. Study …
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7 Rules For Creating Wealth - Part 2 | Andrew Giancola (MU Classic)
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#606 We're back with Part 2 of our three-part series on the seven rules of creating wealth! In this episode, Justin Williams and Andrew Giancola of The Personal Finance Podcast dive deeper into investing — where to start, how to maximize your employer’s 401(k) match, the power of HSAs, Roth IRAs, and why keeping fees low is critical to long-term we…
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150: Patrilineal segmentary systems and the post‑Neolithic Y‑chromosome bottleneck
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️ Episode 150: Patrilineal segmentary systems and the post‑Neolithic Y‑chromosome bottleneck In this episode of PaperCast Base by Base, we explore a Nature Communications study that proposes a peaceful, socio‑cultural explanation for the sharp decline in male effective population size observed 3,000–5,000 years ago. Instead of widespread violence, …
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How Anya Cheng Uses AI to Help Men Look Good (MU Classic)
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#605 Busy professionals want to look sharp but hate shopping — so what if AI could handle it for you? In this episode hosted by Kirsten Tyrrel, Anya Cheng, founder of Taelor, shares how she built an AI-powered styling service that eliminates decision fatigue for men who want to dress well without the hassle. Anya dives into her transition from corp…
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Send us a text I hear it. I read FAST. Support the showBy SMART E MC
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Send us a text Almost lost D due to a [disgusting] wedding of the century! their words. Support the showBy SMART E MC
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Send us a text The explanation for special ed & a change in behavior from the TEACHERS. They had to input grades weekly & a weekly reminder by the principal in the principal meetings. One admin had those. One started out with those & then stopped. Similar to... Support the showBy SMART E MC
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Send us a text NOPE Support the showBy SMART E MC
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Send us a text same time tomorrow? same place/same time in homeless advocacy. Support the showBy SMART E MC
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Send us a text WEDDING OF THE CENTURY! FINALLY, how they think. It's fine, but it was, according to darkest day, "disgusting!" That "d" sound really stuck--reverberations that increased chronic pain--so flip it. Support the showBy SMART E MC
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Send us a text We've begun. Support the showBy SMART E MC
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Send us a text If it says UNTITLED EPISODE, if I were to write something in there, there's no ability to play this file. Crying every day after... Under duress & getting yelled at for crying daily? This is getting super mental, so let's stop that behavior, since one day, you never know---the s/v might just start talking. After trauma, learned in ad…
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Send us a text To think, this was soooo private since related to "adoption stories," & people I've met along the way with food dynamics that I addressed with simply 3 rules of eating. a) eat when hungry b) stop when full c) change the palate to eat healthier since biological cravings to salt, sugar, fat make sense. After injury, I would crave these…
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looking at photos to purposely retriever or do what they did but this time with consent. Ok, I'm getting this methodology
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Send us a text No idea what this photo was, but just be direct. Pay attention or if you have ptsd, you'll be in survival mode & what you see/hear will be on replay until it's addressed/figured out/dealt with because you get ONE CHANCE to find out the truth. Trust what people say/do & how much they "get it." Support the show…
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Send us a text Just say words with numbers in it. I said a lot with the word "dead"line validating suicide. OK. Got it. I don't really talk so I made myself talk as a way to "fight back" & stay grounded so let's use a template. THE OFFICE/CLASSROOM. Support the showBy SMART E MC
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Send us a text listening to voice memos > 1 minute Will build up to longer ones. Let's start here. Support the showBy SMART E MC
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Said it again | "significant" or "significance" & first lesson plan (LP) will be HYDROTHERAPY
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Send us a text What helps. What harms. Once I share, couldn't anyone just pretend? Why the boundary is created because if you're IN, you're IN & if you're not, I don't know how to get IN. IN what? That trust thing. Once it's gone, I don't think there's a way to re-establish it since in the past, just automatic acceptance. Life is too short, but now…
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