Best Eye Movement Desensitization Podcasts (2025)

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Healing Young Hearts: Treating Attachment Trauma in Children with EMDR Therapy 35:34

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13d ago35:34

35:34

We dive into the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) therapy for children struggling with attachment trauma. Joined by EMDRIA Certified Therapist, Trainer and Consultant, Debra B. Wesselmann, MS, LIMHP, we explore how early disruptions in attachment—such as neglect, abuse, or loss—can shape a child's emo…

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Untangling the Myths: EMDR Therapy in the Perinatal & Postpartum Journey 46:59

27d ago46:59

46:59

We dive deep into the misconceptions surrounding EMDR (Eye Movement Desensitization and Reprocessing) therapy during the perinatal and postpartum periods. Can EMDR be safely used during pregnancy? Will it re-traumatize new moms? Is it only for PTSD? Our expert guest — an EMDRIA Certified Therapist specializing in perinatal mental health, Bethany Wa…

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Healing the Past: EMDR Therapy for Generational Trauma 36:16

1M ago36:16

36:16

In this powerful episode, we explore how Eye Movement Desensitization and Reprocessing (EMDR) therapy is being used to heal the wounds of generational trauma. Our guest, an EMDRIA Certified Therapist, Susan Weissbach, LCSW, breaks down how traumatic patterns can be passed down through families—and how EMDR helps disrupt that cycle. We discuss the s…

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Healing the Unseen: EMDR Therapy for Invisible Grief 24:21

2M ago24:21

24:21

In this powerful episode, we delve into how Eye Movement Desensitization and Reprocessing (EMDR) therapy can aid in processing invisible grief—the quiet, unspoken losses that often go unacknowledged by society. From the heartbreak of estrangement, infertility, death, and ambiguous goodbyes to the mourning of lost futures or identities, invisible gr…

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EMDR Therapy for Anger Management 20:50

3M ago20:50

20:50

Anger is a powerful emotion, but when it feels uncontrollable or destructive, it can take a toll on your relationships, health, and peace of mind. In this episode, we explore how EMDR (Eye Movement Desensitization and Reprocessing) therapy, originally developed to treat trauma, is being used to help people understand and manage anger at its root. Y…

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The Pressure to Be Nice: Women, Boundaries, and EMDR Therapy 33:47

3M ago33:47

33:47

This episode explores the complex relationship between women, societal expectations to "be nice," and how these dynamics show up in the EMDR therapy room. Whether you're a therapist or a client, we unpack how people-pleasing, boundary-setting, and emotional safety intersect during trauma processing. Along with EMDRIA Certified Therapist and Consult…

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Bridging Worlds: EMDR Therapy, Neurodiversity, and Perinatal Mental Health 1:09:24

4M ago1:09:24

1:09:24

In this powerful episode, we explore the intersection of EMDR (Eye Movement Desensitization and Reprocessing) therapy, neurodiversity-affirming care, and perinatal mental health. Join us as we dive deep into how trauma-informed, affirming approaches can transform care for neurodivergent individuals navigating pregnancy, birth, and post-partum exper…

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Navigating Thorny Topics: How Social Media Influences Us in the EMDR Therapy Room 34:23

4M ago34:23

34:23

In this thought-provoking episode, we delve into the intersection of social media, thorny topics, and the practice of EMDR (Eye Movement Desensitization and Reprocessing) therapy. Social media can amplify sensitive issues, creating emotional triggers that can seep into the therapeutic space. How do EMDR therapists approach these thorny topics—sensi…

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Healing Beyond Boundaries: Culturally Sensitive EMDR Therapy 29:23

5M ago29:23

29:23

We explore the intersection of culture and trauma healing through the lens of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Our guest expert, EMDR Certified Therapist, Trainer and Consultant, Jessica Crunkleton, LMFT, LCPC, LPC, LMHC, CADAC II, shares insights into how EMDR, a powerful therapeutic approach, can be adapted to be cult…

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EMDR Therapy for Caregivers of Neurodivergent Clients 33:20

5M ago33:20

33:20

In this insightful episode, we explore the unique challenges faced by caregivers of neurodivergent individuals and how EMDR (Eye Movement Desensitization and Reprocessing) therapy can provide critical support. Our guest, EMDR Certified Therapist and Consultant Christine MacInnis, LMFT, discusses how this therapeutic approach can help caregivers pro…

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8 Common Therapy Types 1:05:34

5M ago1:05:34

1:05:34

Ever thought of how therapy is designed and looks like? Surely it can't be a one-fits-all type of thing where you just sit in a room and tell your shrink what's been bothering you, like we see on TV. That is correct because therapy can actually be interesting, and that is why this podcast episode is about all 8 common types of therapy we use here a…

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Using EMDR Therapy for High-Stress Professions 40:51

6M ago40:51

40:51

In this episode, we dive into the power of Eye Movement Desensitization and Reprocessing (EMDR) therapy, an innovative approach to transforming how professionals in high-stress careers cope with trauma and emotional strain. From first responders and healthcare workers to corporate leaders and military personnel, those in high-pressure jobs often ca…

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EMDR Therapy: Addressing the Impact on Identity and Belief When Spiritual Trauma Happens 33:09

6M ago33:09

33:09

In this episode, we dive into the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy for healing spiritual trauma. Many individuals experience profound emotional pain and confusion from harmful religious/spiritual/cult experiences, leading to feelings of guilt, shame, and disillusionment. We explore how EMDR can he…

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The weight of performance: How Athletes View Their Bodies 40:34

6M ago40:34

40:34

The weight of performance: How Athletes View Their Bodies Lindsay is taking the lead on this series debut of the Body image issues in athletes podcast. Having written her thesis on this topic, Lindsay accounts her passion for it on being an athlete herself. Her experience as a competitive basketball player combined with the accumulated knowledge fr…

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The Power of Control Wheel: Abuse in Sports 38:38

6M ago38:38

38:38

Mat and Lindsay are back with their series the Power of Control Wheel in Sports, where they discuss the sports culture and how it can be improved. Both are very passionate athletes enthusiastic about building an athletic community/society that is not detrimental to either the athletes, coaches, or parents’ mental health. In this episode, they discu…

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EMDR Therapy: A Path to Better Sleep 1:12:37

7M ago1:12:37

1:12:37

In this episode, we dive into how Eye Movement Desensitization and Reprocessing (EMDR) therapy can effectively treat sleep disorders. Many people struggle with sleep due to trauma, anxiety, or unresolved emotional issues. EMDR, a well-known therapy for trauma, has proven to help individuals break free from the cycle of sleeplessness caused by these…

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What is confidence? EP 2 |Pt. 3 39:46

7M ago39:46

39:46

In continuation of the Confidence series by Mat and Kayla, this episode highlights the importance of managing our inner critic to maintain confidence. They break down practical ways to increase confidence, highlighting the importance of self-compassion. Taking us on an emotional journey most of us are familiar with, they address how our inner voice…

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The Role of Advanced Resourcing for Addictions & Compulsions in EMDR Therapy 34:58

7M ago34:58

34:58

We delve into the essential role of advanced resourcing techniques within Eye Movement Desensitization and Reprocessing (EMDR) therapy for treating addictions and compulsions. Our guest, EMDR Certified Therapist Gerard Ilaria, LCSW, shares insights on how EMDR’s resourcing phase can help create safe, stable, and adaptive emotional resources for cli…

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Fit at any cost: Eating Disorders in Sports 25:52

7M ago25:52

25:52

Fit at any cost: Eating Disorders in Sport For the upcoming Eating Disorder Awareness Week, which runs from February 1 to 7, these three athletes and Mindbuffs psychologists, Alex, Ana, and Lindsay, address the stigma and taboo surrounding eating disorders. All three, former or current competitors in different sports, share their experiences with s…

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Healing the Mind: Exploring EMDR Therapy for Young Adults 26:20

8M ago26:20

26:20

In this episode, we dive into the powerful therapeutic technique, Eye Movement Desensitization and Reprocessing (EMDR), focusing on how it can help young adults navigate the complexities of mental health. From trauma to anxiety, depression, and past emotional wounds, EMDR offers a unique approach to healing by unlocking the brain’s ability to proce…

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New Years Resolution: Audit Your Friend Group 1:06:43

8M ago1:06:43

1:06:43

Friendship and Loneliness: Why your New Year's Resolution should be a time to adapt and change your social networks! With New Year’s resolutions in mind, this episode features insights from Mindbuffs’ psychologists Mat de Moissac and Kayla Unrau to address the loneliness epidemic. They shed light on the complexities of friendships and western socie…

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Healing Across Borders: EMDR Therapy for Global Migration 18:50

8M ago18:50

18:50

In this powerful episode, we explore the intersection of trauma, migration, and healing through the lens of EMDR (Eye Movement Desensitization and Reprocessing) therapy. Our guest, EMDR Certified Therapist and Consultant Liliana Baylon, LMFT-S, RPT-S, an expert in trauma-informed care, discusses how EMDR can help migrants process and overcome the d…

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Healing through EMDR Therapy: Supporting Veterans on Their Journey 28:29

9M ago28:29

28:29

We explore the powerful role of Eye Movement Desensitization and Reprocessing (EMDR) therapy in helping veterans heal from trauma, PTSD, and the invisible wounds of war. We sit down with Dr. Timothy Vermillion, a veteran and EMDR Certified therapist for the Veterans Administration (VA), to discuss how EMDR can offer life-changing results for those …

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Healing Behind Bars: EMDR Therapy for Incarcerated Individuals 35:33

9M ago35:33

35:33

This thought-provoking episode explores the transformative potential of Eye Movement Desensitization and Reprocessing (EMDR) therapy for incarcerated individuals. Join us as we delve into the unique challenges faced by those in prison, including trauma, mental health struggles, and the stigma of incarceration. 1.8 million people are incarcerated in…

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EMDR Therapy for Black Women 16:50

10M ago16:50

16:50

In this enlightening episode, we delve into the transformative world of Eye Movement Desensitization and Reprocessing (EMDR) therapy, specifically focusing on its impact and benefits for Black women. Join us as we explore how EMDR can be a powerful tool for healing trauma, navigating racial stress, and fostering resilience. Our guest, a seasoned EM…

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EMDR Therapy for Male Veterans 43:55

10M ago43:55

43:55

In this powerful episode, we delve into the transformative world of Eye Movement Desensitization and Reprocessing (EMDR) therapy, tailored explicitly for male veterans. Join us as we explore the unique challenges faced by veterans dealing with trauma and the profound impact EMDR can have on their healing journey. Listen as EMDR therapist Lauren Ric…

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Healing Families: How EMDR Therapy Can Help 36:32

11M ago36:32

36:32

Families come in many shapes and sizes. No matter how big or small, families matter for many reasons. This episode is dedicated to exploring the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy for families. Join us as we delve into how EMDR can help families heal from trauma, improve communication, and strengthe…

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What is Confidence? Ep 2 | Pt. 2 32:54

11M ago32:54

32:54

This Week on The Mindbuffs Podcast: Join Mat and special guest Kayla, a sports psychologist, as they explore the theory of confidence and offer practical strategies to improve it. Building on the foundation of their previous episode, Mat and Kayla dive deeper into how athletes and individuals can enhance their confidence through a mix of internal a…

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EMDR Therapy for Immigrants 22:49

11M ago22:49

22:49

An immigrant is someone who comes to live permanently in a foreign country. The United States of America is well known for its rich history of immigrants. That said, not every immigrant's story is the same, no matter the home country they leave or the new country they call home. However, often, their pathways in immigrating from one country to anot…

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What is Confidence? Ep 2 | Pt.1 50:18

11M ago50:18

50:18

This Week on The Mindbuffs Podcast: Join Mat and special guest Kayla, a sports psychologist, as they dive into the multifaceted nature of confidence in sports. Building on their previous episode that laid the groundwork for understanding confidence, Mat and Kayla take a deeper look into what confidence really means for athletes and how they can har…

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The Power and Control Wheel: Coercion Pt 2 26:49

11M ago26:49

26:49

This Week on The Mindbuffs Podcast: Join Mat and special guest Lindsay Piper, a sports psychologist and performance dynamics expert, for Part 2 of their in-depth exploration into the complex world of coercion in sports. Building on their previous discussion, Mat and Lindsay dive deeper into real-world examples of coercion and how it manifests in at…

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EMDR Therapy for Culturally-Based Trauma and Adversity 35:17

12M ago35:17

35:17

We delve into the transformative world of EMDR (Eye Movement Desensitization and Reprocessing) therapy and its profound impact on culturally-based trauma and adversity. Join our guest, EMDR Certified Therapist, Consultant, and Trainer Mark Nickerson, LICSW, as we explore how EMDR, a powerful therapeutic approach, can address and heal the deep-seate…

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Business Psychology: Appreciation Pt 2 37:51

12M ago37:51

37:51

This Week on The Mindbuffs Podcast: In Part 2 of our series on Business Appreciation, Mat is once again joined by Shawna Shuster, a mental performance consultant at Mindbuffs. This episode dives deeper into how businesses can create and sustain environments where employees truly feel seen and heard, even during challenging times. Shawna brings her …

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The Power and Control Wheel: Coercion Pt 1 34:03

12M ago34:03

34:03

This week on The Mindbuffs Podcast: Mat is joined by special guest, Lindsay Piper, a sports psychologist and expert in performance dynamics, to delve into the often-overlooked topic of coercion and control in sports. Lindsay brings a wealth of knowledge on how power dynamics shape interactions and the profound effects they have on individuals. Mat …

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EMDR and Ketamine-Assisted Therapy 1:13:22

12M ago1:13:22

1:13:22

Join us on a transformative journey as we delve into two innovative therapeutic approaches: EMDR (Eye Movement Desensitization and Reprocessing) and Ketamine-Assisted Therapy. We uncover the profound impact of EMDR therapy, a method acclaimed for its effectiveness in treating trauma and pain by integrating bilateral stimulation to facilitate emotio…

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Business Psychology: Appreciation Pt 1 39:43

1y ago39:43

39:43

This week on The Mindbuffs Podcast: Mat is joined by special guest Shawna Shuster, a mental performance consultant at Mindbuffs, to share their focus on enhancing workplace dynamics through appreciation. Shawna shares her extensive knowledge on the nuances of appreciation and its vital role in fostering a positive workplace culture. Both Mat and Sh…

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EMDR Therapy for Persons with Disabilities 35:26

1y ago35:26

35:26

Kriss Jarecki, LCSWR, is no stranger to navigating the world with a disability. She is legally blind. However, she also runs a successful therapy practice that includes EMDR. According to the World Health Organization, 16 percent of the global population experience significant disability. How can EMDR therapists treat clients with disabilities? How…

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Megan Dart - Executive Director of The Fringe Theatre 33:28

1y ago33:28

33:28

This week on The Mindbuffs Podcast, Mat and Alex are joined by Megan Dart, the executive director at Edmonton Fringe Theatre. With the Fringe festival just around the corner, Megan shares her insights on the intersection of art and entrepreneurship, the unique spirit of the Fringe, and the importance of community in fostering creativity. From her j…

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Polyvagal-Informed EMDR Therapy 24:25

1y ago24:25

24:25

Polyvagal theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. What is polyvagal theory, and how does it work with EMDR therapy? What should EMDR therapists know about integrating this into their work? How can polyvagal-informed EMDR therapy help to heal trauma? Learn more from …

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EMDR Therapy, Work Trauma and BIPOC Women 36:43

1y ago36:43

36:43

According to the Lean In Project 2021 report, "Women in the Workplace: Black Women," more than 60 percent of Black women have been personally affected by racial trauma in the last year. In a 2024 report from Lean In, "The State of Latinas in Corporate America," only one percent of C-suite executives are Latina. How can EMDR therapy help women of co…

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The Power and Control Wheel: Abuse in Sports 34:31

1y ago34:31

34:31

Hello friends! We have another exciting new Mindbuffs Podcast for you, live in high definition video! We are starting another new series this week, entitled the Power and Control Wheel: Abuse in Sport. This series will explore the power dynamics between coaches and athletes, using the Power and Control Wheel to show examples of this dynamic being a…

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EMDR Therapy and Stress Resilience 21:07

1y ago21:07

21:07

The American Psychological Association defines stress resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress." Stress and trauma are often part of life. How can we learn to be more resilient when facing stress and trauma? Can EMDR therapy help? Find out what Rachael Miller, L…

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What is Confidence? Ep 1 35:43

1y ago35:43

35:43

The positive mindset and emotions that come with genuine confidence are so powerful that they can significantly alter our neurochemistry. Dozens of studies in medical journals show that confidence in one's recovery leads to accelerated and longer-lasting healing. In performance, confidence gives us a direct pathway to that sweet, sweet flow state. …

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EMDR Therapy, Eating Disorders and Sexual Abuse 37:34

1y ago37:34

37:34

What happens when you see a therapist for an issue you are having, only to discover that there is another underlying issue fueling the first? Patty Cabot met EMDR Certified Therapist and Consultant Leah Leatherbee, LCSW-R, to help with her eating disorder, which was driven by years of sexual abuse. How can EMDR therapy help? Focal Point Blog: EMDR …

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Pride Month: Diversity and Practical Tips for Difficult Conversations 43:01

1y ago43:01

43:01

If you haven't already, go back and listen to our What is the Difference Between Discomfort and Insecurity episode here! Also, before we get started, here are some important concepts we go over: - SOGIE: Sexual Orientation Gender Identity and Expression. We use this acronym as our umbrella term for the conversation - Safe space versus welcoming and…

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Accommodations and Understanding Neurodiversity at Work Pt 2 | Business and Culture Ep 7 45:34

1y ago45:34

45:34

Continuing their chat about tangible accommodations for neurodiverse employees, Mat and Shawna dive into the science of neurodiversity. Are we all neurodiverse, or has social media taken over the world of medicine? This episode offers additional tools for you to use or gain a better understanding of, giving a glimpse into the mind of the neurodiver…

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EMDR Therapy for Dissociation in Children & Adolescents 31:51

1y ago31:51

31:51

How does EMDR therapy help children and teens make sense of the internal fragmentation of dissociation? An active and flexible approach to EMDR makes therapists bolder in leading young people to trauma work, even in cases with significant and complex early trauma. Children and teens have unique developmental challenges. How does an EMDR therapist s…

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Accommodations and Understanding Neurodiversity at Work Pt 1 | Business and Culture Ep 6 34:49

1y ago34:49

34:49

We're really cooking now! Last week on the Podcast, Mat and Shawna had a great discussion about Neurospiciness (Neurodivergence) in the Workplace. They talked about all the different ways Neurodiversity can show up and the challenges and opportunities it brings. This week, we're getting into how employers can support their Neurospicy employees and …

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Neurospiciness in the Workplace | Business and Culture Ep 5 38:29

1+ y ago38:29

38:29

Ready to spice things up? If you've been keeping up with social media, you know that neurodivergence (or as we like to call it, neurospiciness) is one of the hottest topics online right now. So this week on The Mindbuffs Podcast, we're starting a new series called Neurospiciness in the Workplace. Our goal is to help create inclusive work environmen…

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EMDR Therapy for Eating Disorders 45:20

1+ y ago45:20

45:20

Did you know that one person dies from an eating disorder every hour? Did you also know that EMDR therapy can help? EMDR-certified therapist and consultant Marnie Davis, MA. LMHC discusses her experience with clients who have eating disorders and how EMDR therapy heals. Jim Knipe's Loving Eyes Protocol What is AIP (Adaptive Information Processing)?…