Welcome to Popular Introvert, the podcast where being low-key doesn't mean being low energy. I'm Floyd Hope, your introverted host navigating the loud world with quiet confidence. Whether you’re an introvert, extrovert, or somewhere in between, this is your space for real talk, deep thoughts and unapologetic solitude.
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Extrovert Podcasts
Words are hard. We’re here to help. Join Rachael Waldburger (editor, indie author, and English teacher) and her brother Ramsay Plautz (the extrovert in charge of keeping the conversation going) as they dive into writing and editing techniques. New episode weekly. Tangent-to-topic ratios will vary.
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The Extroverted Podcast featuring Pico Stacks & ProFlow, discusses a wide variety of trending topics in the Hip-Hop and music world.
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Hi, I am Carolina.
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Two friends where one is an introvert and the other is a extrovert and how they are different but the same. Podcast will discuss how each type handle life situations.
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We’re a real-life couple (one introvert and one extrovert) navigating marriage, children, chaos, and comedy—one slightly unhinged moment at a time. Expect unfiltered conversations, unexpected adventures, and plenty of laughs as we tackle everything from our relationship quirks to life’s daily absurdities. If you’re into brutally honest love, off-the-wall humor, and the occasional meltdown over what’s for dinner—this is your kind of channel. Subscribe and embrace the mild madness with us.
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Join a guy and girl, who happen to be exes, on a wave of ridiculously random rhetoric. Made in the South. Mixtape meets talk radio. Somewhat safe for the work you're pretending to do. You'll love it, or you'll learn it.
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I am an extroverted homemaker who sometimes struggles with productivity in this quiet house. Maybe there are others like me, and maybe together, we can all have a better day.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Welcome to the show where we talk about life, love, faith, and finance! I love being inquisitive and I love searching deeper to find out what I really think on things. I figured, if I'm thinking through life, why not share those thoughts with the world! Join me every week and see what I'm thinking on next!
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Everyday thoughts and opinion of a social justice seeking, music loving, extroverted introvert.
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An Extrovert! Membahas apa saja asal tidak barbar
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Two very anxious guys, in their 20 somethings, talking about absolutely nonsense. We know our opinions don't matter but we still have a lot to say. . A LOT.
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Flushing It Out with Samantha Spittle, the Introvert's Extrovert. The podcast where she talks to people so you don't have to...for now.
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Eboni is an Introverted personality type with extroverted tendencies, failing upward (& sometimes downward) as it relates to life, love, and the pursuit of happiness. Join me and all my ISTJ shenanigans from week to week for a little bit of insight on some of my adventures on the Extroverted Introvert Podcast.
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You're great at building products. Marketing them? That's where things get messy. Join Jing, an introverted founder who watched his startup fail spectacularly (one sale, $5, two years of work). He went from that failure to outranking Amazon from his bedroom and managing seven-figure marketing budgets for global brands. Now he's back in the startup trenches, sharing his learnings on marketing. No fluff, no extrovert energy required - just proven strategies from someone who speaks both code an ...
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Hello! Im an introvert who seems to be an extrovert. This podcast contains my random thoughts, the other side of my life, my mental illness, and more ✨
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Welcome listener to the Young, Wild, & Neglected Podcast. This is a weekly cheeky podcast created from the unique perspective of a self-proclaimed “SuperExtrovert”; that happens to be an old-soul trapped inside a millennial’s body. This weekly podcast is a honest show dedicated to covering stories about strength, healthy living, passion, adversity, culture, and my favorite topics; love and relationships. So join your host Wesley, Thursdays for an unapologetic yet passionate conversation moti ...
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An extrovert (Sabrina) and introvert (Bobby) are best friends and roommates. They decided to make a podcast discussing things they find interesting and entertaining.
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Real. Raw. Uncut. This podcast explores everything from life and social issues to business. Created by the unapologetically honest host, Tiahna Green. Picking the brain of an introverted extrovert should be interesting, right? Remember, no topix will go uncovered.
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Closeted extrovert just flapping my gums about whatever 🤷🏾♀️ Support this podcast: https://podcasters.spotify.com/pod/show/razzledazzle/support
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The T.E.I . Podcast (The Extroverted Introverts)
The T.E.I . Podcast (The Extroverted Introverts)
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ATF.L Presents The TEI Podcast (The Extroverted Introverts) Featuring Dave Childz & Jonny Ca$h Check back weekly for new episodes Follow Us Online! #ATFL
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Antonym - a word symbolising opposites. Can two opposites make a good podcast? Tune in to our podcast scrambled together out of a charming, slightly introvert developer from Bulgaria, and an technophob, slightly extrovert Lady from Germany. Be present while the two opposites (AntoНими - AntoNimi) get to know each other and have a good laugh, learn some languages and be a part of this unique journey!
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Join in the conversation with Jeri Bingham who delves into introversion, the personality type that is often misunderstood in this extrovert-rewarding world. Introverts lead, and we do like people, but we may socialize, process and recharge differently than others. Learn about what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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From $0 to $20M in real estate volume within his first 3 years in the business. Conor Hammons shares his journey and strategies that have allowed him(an Introvert) to thrive in the extrovert world of real estate and sales.
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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**New episodes coming in summer 2025!** Do you ever feel like the world just isn’t built for quiet people? If you're an introvert, shy, or socially anxious, this podcast is for you. Join Jenn Granneman, founder of IntrovertDear.com and longtime advocate for introverts, as she shares simple tips, real stories, and science-backed advice to help you thrive as an introvert in a loud world—without pretending to be someone you're not. Have a question for Jenn you'd like her to answer on the podcas ...
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I’m Liana Kerzner and I am not a therapist! I navigate the madness of mental health with interesting guests, inspiring stories and real questions from regular people!
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Random musings from a disjointed extrovert; promoting mental health awareness through my own journey with depression and anxiety as well as my thoughts and musings on where we are in the conversation to kick stigma's ass. More to come so stay tuned! Link to content: https://linktr.ee/thisdisjointedlife Support this podcast: https://podcasters.spotify.com/pod/show/thisdisjointedpod/support
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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This podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Arjun and Gudakesh help introverts (and those who love them) understand themselves better and grow.
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Hey it's your girl Jas and I've come to the conclusion that I've been living a lie. All my life I've been considered an extrovert, but in reality I prefer my own company to others, I'm a homebody, and I get drained after long social outings. Turns out I may be an introvert. I over-think and I tend to rant....so I figured I'd share these moments with you. Tune in!
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How to make friends, and how to improve your social skills! We will go over everything you need to know to make your social life bloom. You host Nathan Ament, previously shy person who is getting better by the day, will tell you everything he's learned...and is still learning.
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How to find love even if you're the least social human on earth. Join me in learning how to date out of your league and find success...without needing to be a confident extrovert. Wannabe PUAs and Alpha bros, GTFO. This isn't for you. This is a living exploration of how to be honest and still get the woman (or man) you want. And what actually matters if you're looking to establish financial independence. Proven tools from the schools of psychology, counseling, neurology, CBT, IFS/partswork, ...
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Martha and Colby Grow Up is a podcast for the millennial who is on the verge of actually adulting. But, is also super overwhelmed. How are you supposed to care about relationships, money, and EVERYTHING ELSE when you can't even care for yourself?! Your hosts, Martha and Colby take you on a journey to share lessons about growing up in real time.
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You are listening to The Millennial Business Podcast. I’m your host, Taylor Victoria, an international business and mindset coach, 98% extrovert, travel lover and woo woo boss lady. After spending the past 3 years running multiple marketing agencies, I decided it’s time to share my wisdom and knowledge on what it takes to build a business full of freedom, passion and profit. Get ready to hear my top strategies on systems to scale your biz, marketing, social media, team building and mindset! ...
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Carlos is a crazy extrovert who suffers from delusional grandeur and fomo.When it comes to life and women he has a unique and almost deperate way to manifest destiny. Now on the other hand we have Marlon a introvert, self righteous, peranoid know it all. His views of life and relationship always seem to blow up in his face. Lucky these two have each other. So now they have teamed up to bring you an experience on life from the other side of the tracks. Where they'll be talking about everyday ...
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An introverted extrovert that once he starts talking he won’t stop. Mainly discussing the love of classic sitcoms and dramas, music before 2007 and plenty of topics I would love to tackle. Such as, politics and stoner culture. My obsession with Hollywood’s “Golden Era.” Support this podcast: https://podcasters.spotify.com/pod/show/charley-anthoney-cabrera/support
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Hello! Welcome to Basic Stitches! We are three sisters in our "twenty somethings" who get together once a week, knit together, and talk about stuff! Join us while we make fun of each other and explore a range of thoughts, from our favorite movies to struggling with mental illness. BIO TIME! Leandra- Oldest Sister. Massage Therapist, extrovert, and rockstar with band Graves and The Bad Weather. Simone- Middle Sister. Hair stylist, introvert, and avid fan of all cats. Taleah aka T- Youngest Si ...
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Kiddiboobs and kiddibabs, I am TrueCoaster, your resident reclusive extrovert. Welcome to the wonderful, random weirdness that is my life. I decided to make this podcast because I am tired of tweeting and I hate texting so I'm trying to free my mind this way. And I have a lot to say! This is mainly going to be a sort of therapy session for myself too, I guess. Because I battle with a lot of thoughts and this might help me figure some of them out. And if you relate to anything you hear here, ...
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A 5-minute podcast giving you tips and encouragement to love the people around you intentionally. This podcast is hosted by Rachel Schelb. I am an introvert who frequently gets confused for an extrovert. My hope is that through humor, honesty, and transparency this can be a community of women encouraging one another to love well on purpose and implement biblical hospitality. I am incredibly passionate about the biblical call to show hospitality! Romans 12:13 says, “Contribute to the needs o ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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This podcast is produced by Fielder Church, a bilingual, multiethnic, multisite church in Arlington, TX. We are a church who inhale and exhale the gospel and makes disciples who do the same. The purpose of this podcast is simple, we wanted a place to tackle topics you don’t hear on Sunday, wrestle with practical application, and share with you deeper insight into the Sunday sermon - so you’re equipped to exhale the gospel wherever you go.
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Jeff & Steph, married for more than 20 years and still best friends, talk about keys to living life to the fullest, having a love that lasts and how faith & adventure go hand in hand. Jeff is a pastor, an outgoing introvert and a man who likes to keep things simple, while Steph is a Bible teacher, a shy extrovert and a woman who likes to keep things interesting. Whether road tripping in their favorite Jeep, raising their daughters or doing missions overseas, they’ve learned how to have joy i ...
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I have meandered all my life starting my first trip without parents at 14 years old ... and so it began . I have lived in tribes in Ecuador , travelled across deserts , meandered in company and alone all over the world . To meander - to follow a winding course- in a travel sense to me it not planning too hard but taking the turns when it feels right to make strong people connections and stay safe .Its about being authentic and making people connections, having decent conversation with or wit ...
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In her podcast Listen First, artist Phoebe Hunt invites her listeners into the process of songwriting by sharing the intimate voice memo from her songwriting 'dates' with friends and peers. She says: "I am an introverted extrovert and this time of isolation has taught me that I viscerally need human connection and authentic collaboration in order to continue as an artist in the world. This podcast has allowed me to create with some of my favorite artists and friends, and I hope that our pers ...
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A mathematician and an astrophysicist walk into a bar... Join Kat and Thomas from the Sci-Comm Collective as they break down (and break down) physics, maths, and their experiences navigating academia.
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A Pod About Nothing is a candid and engaging podcast where the hosts dive into a wide array of topics, from relationships and personal experiences to fashion, sports, and beyond. With a dynamic mix of personalities, the show offers listeners a refreshing take on everyday conversations. Whether it's discussing the nuances of introversion and extroversion, sharing holiday traditions, or exploring career paths, each episode provides thoughtful insights and plenty of laughs. Tune in biweekly for ...
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On this episode I think about what Gangster really suppose to mean, why Jerry jones should get out the way and more
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On this episode I kikback with Chino Grind and talk about his transition from the streets to him directing movies and music videos
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How To Get Self-Esteem When You're Raised By A Narcissist
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The term 'narcissist' gets tossed around a lot these days, most often improperly applied to any display of self-esteem. But narcissism isn't about having self-confidence; in fact, despite outward appearances, most narcissists suffer from low self-esteem. Liana helps identify what healthy self-confidence is, and isn't, and how to spot and deal with …
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On this episode I just had to vent, sometimes it proper for the soul
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Sleeping Apart, Staying Together: Our Sleep Divorce Story! Ep. 4
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In this episode of the Married and Mildly Unhinged podcast, Joel and Somer discuss the concept of 'sleep divorce,' where couples choose to sleep apart for various reasons, including snoring and differing sleep schedules. They explore the statistics surrounding sleep divorce, share their personal experiences, and discuss how it has impacted their re…
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S3 E8: Hot Wings & Hot Takes 🔥🍗 (hello 135,600 Scovilles 👀)
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Can you talk theology while your mouth is on fire? 🥵 Things get spicy—literally and spiritually—in this special edition of the Fielder Podcast. Becky and Zer take on increasingly hotter wings (hello 135,600 scovilles 👀) as they answer some of the hardest-hitting questions about faith, culture, and the church. From digital formation and spiritual dr…
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The Joy of Not Being Dead (with Ryan Holiday on The Daily Stoic)
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Dr Laurie often uses the teachings of the ancient Stoic philosophers to help her through daily life - so she was invited on Ryan Holiday's hit show The Daily Stoic to discuss what she's learned. Ryan started off asking Dr Laurie's thoughts on death and the importance of seeing life as finite - but never fear, the conversation wasn't at all depressi…
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Ep.. 188 "The Brand Whisperer" Ft Jah Jah
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On this episode I kickback with Publicist Jah Jah and talk about who she got into the field and how brands can strive using her help
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A new look at a listener-favourite topic! Can gaslighting be accidental? In short, yes. Gaslighting occurs when someone tries to make you deny what you've seen, heard or experienced in favour of their versions. Sounds pretty deliberate, right? Not always. Liana takes us through how to tell the difference between intentional and accidental gaslighti…
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Rejection is a part of life, but it's especially a part of writing. In today's episode, we discuss a few ways to deal with rejection without wanting to burn your manuscript. Don't forget to sign up for my newsletter to get access to lots of freebies, including a free DIY line editing checklist, my complete story starter kit, and my busy writer's sc…
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On this Ep, I talk to Soloman who created Southeast Texas Visionary Awards
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What happens when you finally sit with yourself—and there’s no noise left to distract you? In this episode, good Jason and D. Havoc step into the quiet and talk about the raw, often disorienting process of becoming self-aware. They explore the moments that shook their sense of identity, the tension between solitude and connection, and the uncomfort…
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3 Purposeful Ways Women Rise up to Lead Unapologetically
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What if your most challenging moments could ignite the fire you need to rise? In this transformative episode of the Quietly Confident Introvert Podcast, I sit down with the incredible Veronica Safua Owusu, author of Rise Up, Gold Dust Queen, to unpack how women can reclaim their power and lead unapologetically, even after setbacks. Together, we exp…
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Ep 1. Why Startups Fail (Not What You Think)
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Most founders think startups fail because they run out of money. They're wrong. In this episode, I share how my app made just ONE sale ($5) after two years of work - and what that painful failure taught me about the real reason startups fail. You'll learn: The critical difference between thinking like a builder vs. a founder Why "launch day" is a f…
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In today's episode, we answer the Ultimate Question of Life, the Universe, and Everything as we discuss Narrative Techniques. Also bad Latin translations and—(not) sorry—more Tolkien. Don't forget to sign up for my newsletter to get access to lots of freebies, including a free DIY line editing checklist, my complete story starter kit, and my busy w…
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S3 E7: Confessions of the Chronically Tired. Let’s Talk About Burnout.
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Ever feel like butter scraped over too much bread? In this episode, Becky and Zer sit down with special guests Tony Aviles and Erick Sostre to get real about burnout—the exhaustion we all feel but rarely talk about. With honesty, humor, and vulnerability, they explore how burnout shows up in work, ministry, relationships, and even our spiritual liv…
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Aggression: everyone feels it sometimes. It can be motivating, but it can also be destructive. Inspired by seeing the Superman movie twice over the weekend, Liana goes through how aggression works, why it can be destructive, and how to turn it toward more positive outcomes for you and the people around you.…
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Anyone Can Play, Anyone Can Win (Cornholing with Michelle Hastie Thompson)
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How do you put your life back together after your home and your neighborhood's been destroyed in a wildfire? By tossing beanbags at a hole? That's what Michelle Hastie Thompson did. Michelle ("Cornhole Meesh") loves the backyard game of cornholing - and uses it to help her relax, share time with her loved ones, and meet new people. So what can corn…
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Truth, Justice and a Better Tomorrow... Do those principles seem a bit hokey to you? A bit dated? They do for some people. But why? Why is the desire to stand for honesty, fairness and optimism derided as being stale and "Woke"? The new Superman movie has risked restoring Clark Kent to a symbol and hope of the kindness we are all capable of. It's a…
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Why Does Social Media Make Us Feel Bad? Have you ever caught yourself doom-scrolling, feeling more inadequate with every post you see? This video addresses how the excessive use of social media can lead to feelings of low self-esteem and feeling inadequate. Learn practical tips on how to **stop scrolling** and implement a social media detox to impr…
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S3 E6: The Money Episode: Learning to Steward Your Finances
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What does the Bible say about money, budgeting, debt, and generosity? In this honest and hope-filled episode, hosts Becky and Zer sit down with Chance and Tesea Coleman to talk all things finances—from student loan debt and fast food habits to support raising, tithing, and building a Christ-centered budget. Whether you’re struggling with shame, liv…
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The Jimi Hendrix of the Cello (with Joshua Roman)
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Joshua Roman has been playing the cello everyday since he was three - but then on a concert tour he caught Covid. The illness wouldn't go away and sapped his ability to play the music he loves at the level he was used to. How can things like music help us feel better during tough times? And what can tough times teach us about appreciating and reapp…
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Men's Mental Health - Anatomy of a Crisis
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The statistics are shocking - men are facing a plague of loneliness, depression and mental health issues, made worse by societal messaging that tells them to bottle it up. Liana talks to returning guest Avrum Weiss, a psychotherapist and author of the book Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships, about the…
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Chaos & Cuddles: Marriage + Raising Two Sons
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Episode 3: We are back to discuss the beautiful chaos of navigating parenthood! We will be discussing the laughs, the lessons, and the moments that make us question our sanity and fall in love with parenting all over again. Join us for more parenting insights. Follow us on social media: ◆ Facebook: https://www.facebook.com/marriedmildyunhinged ◆ In…
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We're back for season 2! Join us as we discuss what we've been up to during our haitus, what we're going to talk about this season, and some goals for the summer. Don't forget to sign up for your free first page edit through my Line Edits in Action series. Sign up here to be entered into a weekly drawing for a free line edit of your opening page.…
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In this episode, Thomas and Kat discuss the many objects in space which appear to be flat and the why and how of this very common phenomenon seen in planets, solar systems, black holes and entire galaxies! Video Version: https://youtu.be/eWI91pwRGxM ~~ Follow our socials ~~ Instagram: https://instagram.com/UnstableFluidPodcast Twitter/X: https://tw…
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"Birds Are Like My Afternoon Martini" (Birding with Lili Taylor)
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Lili Taylor loves her acting career - but the emotional intensity of her work and the constant travel can take its toll. But Lili has found a way to relax and unwind - watching birds. As Lili explains in her new book Turning to Birds: The Power and Beauty of Noticing - if we stop to listen to birdsong or pause to watch their busy daily lives - we g…
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There's a difference between doing something nice for someone as a nice gesture of love or friendship and doing it hoping to influence the recipient. In the first situation, your reward is in the doing; in the second, the reward you hope for may not happen leading to anger, sadness or depression. That's called People Pleasing Behaviour and it often…
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Key Ways Empowered Women Build A Legacy of Generational Wealth
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What does wealth mean to you? In this special episode of the Quietly Confident Introvert Podcast, I sit down with powerhouse property investor Linda Attram to explore how empowered women, especially introverted ones, can confidently create generational wealth with purpose, passion, and quiet strength. Linda shares her remarkable journey: 🔸 From gro…
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S3 E5: Still Their Kid: How to Honor Parents as an Adult
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What does it mean to honor your parents when you're no longer a kid? In this episode, Becky and Zer are joined by Bethany Rondon and her dad, Rafi, for a vulnerable conversation about the — often messy—journey of navigating parent-child relationships in adulthood. They wrestle with real questions: How do you set boundaries without breaking connecti…
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How Good Manners Made Me Happier (with Etiquette Expert William Hanson)
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You might think etiquette is outdated. Who really needs a dinner with nice napkins and four different forks? Etiquette expert William Hanson disagrees. By observing good manners we show others we respect and care about them - deepening our bonds. William (author of Just Good Manners and host of the podcast Help I Sexted My Boss) explains the origin…
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Ep. 2: How I Ruined My Wife's Birthday in 5 minutes!
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Episode 2: The One With The Birthday. See how Joel quickly ruined Somer's birthday before it even started!!! Follow us on social media: ◆ Facebook: https://www.facebook.com/marriedmildyunhinged ◆ Instagram: https://www.instagram.com/married_mildly_unhinged_?igsh=cWVlNjYyNTBtZXgy&utm_source=qr ◆ TikTok: www.tiktok.com/@marriedandmildlyunhinged Comme…
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How Dogs Changed my Life (with The Dogist)
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We all have our own ways of coping - especially when things get tough. So for the next few shows we're going to talking to people with interesting coping strategies. And we start with Elias Weiss Friedman, aka The Dogist. Throughout his life, Elias has found comfort in dogs. And when he got fired from his job, dogs came to the rescue again - they h…
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Lots of people, especially these days, have experienced ghosting - when someone in your social or business circle just vanishes without explanation, ending all communication. And that can be more scary than a literal haunting. Using her own experiences, past and recent, Liana talks about why people may ghost you, why it can hurt so much and how to …
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How To Use Introverted Traits To Become A Confident Leader
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How To Use Introverted Traits To Become A Confident Leader What parts of your introverted nature have you been downplaying… that might actually be your leadership edge? In this powerful episode of The Quietly Confident Introvert Podcast, I invite you to rethink what it means to lead quietly but confidently. So often, introverted women feel pressure…
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Episode 1: How We Met — From 12 Hours Apart to Fast Friends In this debut episode, Joel and Somer share the story of how their paths crossed despite living over 12 hours apart. Tune in for laughs, unexpected connections, and the beginning of a new podcasting journey!By Joelspencerh
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S3 E4: Let's Get Physical: Talking Health, Habits & Hustle
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How caring for your body helps you show up for your life, your family, and your mission. Is physical health just about looking good—or is it part of living on mission for God? In this episode, Becky, Zer, and special guests Tony and Carlos dive into the surprising connection between physical fitness and spiritual formation. They unpack the joys and…
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The Two Words That Saved Mel Robbins (From A Slight Change of Plans)
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We’re bringing you an episode of A Slight Change of Plans hosted by Dr. Maya Shankar - the behavioral scientist who also happens to be a former student of Dr Laurie. Maya sits down with bestselling author and popular podcast host Mel Robbins to talk about letting go of perfectionism and people pleasing, and how to cope when you lose control of a si…
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'Adulting' is the idea that being an adult is something you do, not something you are, and some younger people are having trouble handling the requirements. Liana talks about facing the challenges, real and imagined, for grown-ups who haven't grown-up.By Liana Kerzner
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How Smartphones Changed Childhood (And What to do About it)
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The happiness of young people has taken a big hit since the advent of the smartphone - and social psychologist Jonathan Haidt argues that there is a direct link. He warns that allowing children easy access to the internet and social media adversely impacts their sleep, their self-esteem and even how their brains develop. Jonathan explains the dange…
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How Overexplaining Might Be Ruining Your Relationships
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"Let me explain...and explain...and explain" Everyone wants to be understood - or maybe more importantly, not be misunderstood. But there are times when explaining actually gets in the way of being understood. Liana talks about 'over-explaining', why it happens, how it clouds your message and how to take control of your words.…
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8 Beautiful Truths of Introverted/Extroverted Women's Friendships
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8 Beautiful Truths of Introverted/Extroverted Women's Friendships ✨ A heartfelt conversation about friendship, leadership, and building a cohesive world together. What happens when an introverted woman and an extroverted woman decide to lead a prayer community together? Exciting connections But not without grace, growth, and a lot of honest convers…
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S3 E3: Trapped in the Scroll: Social Media, Sanctification & the Search for Real Connection
55:56
55:56
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Trapped in the Scroll: Social Media, Sanctification & the Search for Real Connection Is social media just a tool—or a trap? In this episode, Becky, Zer, and special guest Marty get honest about their personal struggles, convictions, and boundaries around social media. From doom scrolling and digital addiction to ghost notifications and algorithmic …
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How to Think Like a Child (with David Yeager)
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Why do kids do disruptive, annoying or maddening things? Usually when children behave badly, the first thing adults do is yell at them, tell them they're bad and dole out punishments. Developmental psychologist David Yeager says that's the wrong approach. Instead parents need work out why their child made bad decisions in the first place. David is …
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Dear Extroverts, Please Stop, Love, Introverts
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Introverts Unite (but not necessarily in-person)! Liana has been a television and radio host, a model, does public speaking, weekday YouTube videos and It's Not Therapy, so you may find it hard to believe that she's very much an introvert. At least, if you don't really understand introverts, and most extroverts don't! Liana breaks down the barriers…
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Bonus Episode: Appreciating Culture Through Food | Asian American Pacific Islander Month
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This episode invites us to see God’s image reflected in every culture and every kitchen through honest conversation and vulnerability. Becky sits down with three women—Melissa (Filipino), Chris (Vietnamese), and Emily (Mien)—to explore the deep connections between heritage, hospitality, and Christian discipleship in their families. Together, they r…
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How to Tackle Bad Behaviour (with Dr Becky Kennedy)
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Clinical psychologist Dr Becky Kennedy thinks every child is “good inside” even when they’re behaving badly. So to tackle tantrums or rule-breaking, she argues that parents must set clear boundaries for acceptable behaviour, but also seek to understand why their children are misbehaving. If a child is acting "badly" because they are disappointed, s…
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It's an unfortunate fact that the heated rhetoric of modern politics has had a negative effect on our mental health. The level of anger, hostility and division in the air has damaged or ended relationships and fractured families. It makes many of us want to curl up into a ball. Liana walks us through the motivations behind the rancor and how we can…
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S3 E2: Not Just for the Extroverts: Real Talk on Evangelism
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Evangelism can feel intimidating—especially if you’re introverted, don’t feel “gifted,” or worry about saying the wrong thing. In this episode, Becky and Zer sit down with special guest Nichole Sostre to talk about the call to share our faith: is it optional? What if I don’t feel a burden for the lost? Does disobedience in evangelism count as sin? …
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Is a "Viking" Childhood a Happier Childhood (with Helen Russell)?
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Nordic countries are known to be happy - so should we all raise our children like the Scandinavians do? British parent Helen Russell moved to Denmark and was shocked that Danish children play outside in all weathers; are given sharp tools and they're shown how to light matches. In her book The Danish Secret to Happy Kids: How the Viking Way of Rais…
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