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Discover the real stories behind the Filipino diaspora with the Pinoy OFW Podcast channel. Each episode dives into the triumphs, struggles, and everyday experiences of Overseas Filipino Workers (OFWs) and their families. From navigating life in foreign lands to coping with homesickness and celebrating hard-earned successes, this channel gives voice to the millions of Pinoys making sacrifices abroad for a better future. Tune in for candid conversations, inspiring journeys, and practical advic ...
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Family Matters

Focus on the Family Africa

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Family Matters is a 5 minute programme offering practical advice from Focus on the Family. Receive a daily dose of encouragement and advice for the family with keys to stronger marriages, effective parenting, deeper relationships and a more satisfying lifestyle.
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Being away from home for extended periods can strain relationships and test personal boundaries. In this episode, we explore why some Overseas Filipino Workers enter extramarital affairs while working abroad. We’ll discuss factors like loneliness, emotional needs, cultural influences, and the pressures of living far from family. Listeners will hear…
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Life at sea can be rewarding, but many Filipino seafarers face tough realities once their sailing days are over. In this episode, we uncover the five most common regrets of those who didn’t plan ahead for life after maritime work — from financial missteps and unstable investments to lost time with family and challenges adjusting back to land life. …
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Money and family can be a complicated mix—especially for Overseas Filipino Workers who often feel pressure to help loved ones back home. In this episode, we discuss how OFWs can lend money wisely without damaging relationships or their financial stability. We’ll explore common scenarios, emotional triggers, and the guilt that comes with saying “no.…
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Not all friendships made abroad are built to last—or to help you grow. In this episode, we talk about how OFWs can recognise the difference between supportive friends and those who might hold them back. We’ll explore traits of genuine friendships that uplift, encourage saving and self-improvement, and respect your priorities. At the same time, we’l…
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The Philippines is known as the “seafaring capital of the world,” supplying a large share of the global maritime workforce. In this episode, we trace how the nation earned that title—from its strong maritime training programs and English proficiency to its seafaring tradition and global demand for Filipino workers. We’ll explore how agencies, union…
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Many Overseas Filipino Workers earn well abroad, yet financial missteps can haunt them for years. In this episode, we explore 10 common money regrets—from overspending on lifestyle and family obligations to relying too much on loans, failing to invest, or neglecting retirement planning. We’ll also discuss how poor budgeting, impulsive decisions, an…
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Working abroad is more than just earning a salary—it’s about building a future. In this episode, we share practical ways OFWs can maximise their time overseas, from setting clear financial goals and saving consistently to investing in skills that open long-term opportunities. We’ll also talk about balancing work with self-care, nurturing relationsh…
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Coming home after years abroad is often imagined as joyful, but for many OFWs, reunions can be bittersweet. In this episode, we dive into the less-talked-about side of homecomings—family tensions over money, jealousy among peers, and the pressure to show success at school or community reunions. We’ll explore how expectations clash with reality, why…
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Adjusting to life overseas often means leaving behind certain habits that don’t fit in a new environment. In this episode, we highlight 9 common Filipino habits that can hold you back when starting life abroad—from excessive utang na loob and pasalubong spending to relying too much on gossip networks or sticking only with fellow Filipinos. We’ll ex…
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Hong Kong is a popular destination for Overseas Filipino Workers, especially in domestic work, healthcare, and service industries. In this episode, we explore the realities of living and working in this bustling city—from competitive salaries and modern amenities to the challenges of long hours, cramped living spaces, and high living costs. We’ll a…
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Being an Overseas Filipino Worker often means physical separation from loved ones, which can strain even the strongest relationships. In this episode, we explore practical ways OFWs can nurture bonds with family, partners, and friends despite the miles. We’ll discuss the importance of consistent communication through calls, video chats, and messagi…
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Faith is a cornerstone of Filipino life, and for many Overseas Filipino Workers, maintaining spirituality while away from home provides strength and resilience. In this episode, we explore how OFWs nurture their faith despite long hours, cultural differences, and physical distance from family and hometown churches. From joining local Filipino Catho…
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Life aboard a cruise ship is one of the most unique experiences for Overseas Filipino Workers. In this episode, we uncover the perks and hardships of working at sea. From free travel across the globe, tax-free income, and friendships with an international crew to the long hours, strict discipline, and months away from family—Filipino seafarers live…
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For many Overseas Filipino Workers, one of the toughest decisions is whether to continue working abroad or finally return home for good. This episode dives into the key factors every OFW should consider when weighing this life-changing choice. We’ll explore financial stability—do you already have enough savings or investments to sustain life in the…
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Many Filipinos dream of going to the Middle East for better pay, but life as an unskilled worker isn’t always what it seems. In this episode, we uncover the hidden truths behind these jobs—long hours, low wages compared to skilled roles, and contracts that may limit freedom of movement. We’ll discuss common challenges such as harsh working conditio…
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For many Overseas Filipinos, the big question isn’t just about earning abroad—it’s whether to stay for good or eventually return home. In this episode, we explore the factors that shape this life-changing decision. We’ll discuss the benefits of pursuing permanent residency, such as stability, access to healthcare and education, and long-term securi…
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Losing a job abroad is every OFW’s nightmare—but knowing your rights can make all the difference. In this episode, we break down what protections overseas Filipino workers have when terminated or laid off. We’ll cover the legal obligations of foreign employers, what’s stated in your employment contract, and how Philippine agencies like the DMW and …
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Coming home after years of working abroad can feel like starting over. In this episode, we dive into how OFWs can successfully rebuild their careers when returning to the Philippines. We’ll explore strategies for re-entering the local job market, including updating your résumé with international experience, networking effectively, and considering r…
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For many Filipinos, domestic work abroad is a pathway to better opportunities, but it often comes with unique struggles. In this episode, we highlight seven key challenges Filipino domestic workers face overseas—from long working hours and lack of rest days to cultural differences, homesickness, and language barriers. We’ll also tackle issues of un…
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Behind many Overseas Filipino Workers' journey is a recruitment agency that connects them to jobs abroad—but how exactly do these agencies earn? In this episode, we break down the business model of recruitment agencies and the fees involved. We’ll explain the difference between legal placement fees, employer-paid hiring costs, and the add-ons some …
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One of the biggest decisions an Overseas Filipino Worker faces is whether to bring family abroad or work alone while supporting loved ones back home. In this episode, we explore the pros and cons of both paths. Bringing family means shared experiences, stronger emotional support, and less homesickness—but it also comes with higher living costs, vis…
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Artificial Intelligence is changing the global workforce—and for millions of Filipinos working overseas, the effects are already being felt. In this episode, we examine how AI is reshaping jobs abroad, from automation in manufacturing and logistics to AI-driven customer service and even healthcare support. We’ll discuss which industries are most at…
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South Korea has become a top destination for Overseas Filipino Workers, offering opportunities in manufacturing, caregiving, and the service sector. But what is life really like for Filipinos working there? In this episode, we’ll explore the realities of being an OFW in South Korea—from competitive wages and strong labour protections to challenges …
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For Overseas Filipinos, vacations back home are often short but deeply meaningful. Between limited leave days and countless family commitments, making every moment count is a challenge. In this episode, we’ll share how to plan a balanced itinerary that combines family bonding, rest, and personal enjoyment. Learn how to prioritise visits—whether tha…
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For many Overseas Filipino Workers, taking a personal loan before leaving the country feels like a quick fix—whether for placement fees, family expenses, or travel needs. But debt can quickly snowball when you’re earning abroad, especially with high interest rates, currency fluctuations, and family relying on your remittances. In this episode, we b…
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As an OFW, your hard-earned remittance is more than just support for loved ones—it’s the foundation for your future. In this episode, we explore smart ways to invest your remittance, from starting a side hustle to building a solid financial plan. Learn how to spot opportunities in your home country and abroad, whether that’s launching a small busin…
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In this episode, we guide you through what to expect and how to confidently conquer your OFW medical exam — a crucial step before working abroad. We break down the common procedures, including physical exams, blood tests, chest X-rays, urine tests, and screenings for infectious diseases. Learn how to prepare, what to bring, and how to avoid delays …
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In this episode, we share the ultimate pre-departure checklist every Overseas Filipino Worker (OFW) needs before leaving the Philippines. From securing your OEC (Overseas Employment Certificate), valid passport, visa, and employment contract, to completing your PDOS (Pre-Departure Orientation Seminar) and packing essentials — we’ve got you covered.…
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In this episode, we tackle a common and complex question many Filipino graduates face: “I finished a bachelor’s degree in the Philippines — is it worth going abroad for unskilled jobs?” We explore the emotional, financial, and practical sides of this tough decision. While overseas jobs may offer higher pay, they often don’t match your education lev…
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In this episode, we walk first-time Overseas Filipino Workers (OFWs) through what really happens at the airport departure area — from check-in to boarding. We explain each step: presenting your OEC (Overseas Employment Certificate), clearing immigration, baggage checks, and dealing with possible offloading. Many first-timers feel nervous or overwhe…
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In this episode, we break down the real cost of living abroad and the hidden expenses that often catch new Overseas Filipino Workers (OFWs) by surprise. Beyond airfare and agency fees, there are daily costs like rent, transport, food, visa renewals, health insurance, and even mandatory remittances. We also highlight unexpected expenses — such as up…
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In this episode, we take a closer look at the daily lives of Filipino construction workers living in labour camps abroad — particularly in the Middle East and parts of Asia. Through firsthand stories, we uncover the tough realities behind the scenes: cramped accommodations, long working hours under extreme heat, limited privacy, and homesickness. D…
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In this episode, we explore why some Overseas Filipino Workers (OFWs) end up regretting their decision to migrate and long to return home. Despite the promise of better income, many face unexpected hardships — homesickness, loneliness, cultural shock, and even exploitation in the workplace. Others struggle with broken family ties, financial pressur…
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In this episode, we shed light on the silent struggles faced by domestic helpers working overseas — particularly women who leave their families behind in search of better opportunities. Often working long hours for low pay, many endure emotional isolation, overwork, lack of privacy, and in some cases, abuse or exploitation. We explore the emotional…
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In this episode, we discuss 11 bad attitudes that new Overseas Filipino Workers (OFWs) should watch out for — behaviours that can hurt your finances, relationships, and long-term goals. From overconfidence and ignoring advice, to comparing yourself with others and developing a “one-day millionaire” mindset, we break down the most common pitfalls. W…
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In this episode, we guide aspiring Overseas Filipino Workers (OFWs) on how to properly understand their employment contract before leaving the Philippines. We break down key elements such as job role, salary, working hours, benefits, contract duration, and termination clauses. Learn what to watch out for — including hidden fees, unclear terms, and …
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In this episode, we highlight the most common money mistakes OFWs make while earning abroad — and how to avoid them. From living beyond your means and sending too much money home, to falling for get-rich-quick scams and neglecting savings, we break down habits that can derail your financial future. We also discuss the risks of not having a budget, …
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In this episode, we explore the emotional struggle of loneliness that many Overseas Filipino Workers (OFWs) face while living and working far from home. Being away from family, friends, and familiar surroundings can take a toll on your mental health. We share practical strategies to cope — from staying connected through regular video calls and join…
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In this episode, we tackle the critical issue of exploitation and abuse among Overseas Filipino Workers (OFWs) — and what to do if it happens to you or someone you know. From contract violations and underpayment to verbal, physical, or emotional abuse, we explain the warning signs and the steps you can take to seek help. Learn how to contact your n…
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In this episode, we explore why some Overseas Filipino Workers (OFWs) retire broke despite earning well for years abroad. We unpack common financial pitfalls such as lack of savings plans, excessive remittances, poor investments, and pressure to support extended families. Many OFWs focus on short-term needs without setting clear goals for retiremen…
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In this episode, we walk Filipino professionals working abroad through the step-by-step process of renewing their PRC (Professional Regulation Commission) license from overseas. Whether you’re in healthcare, engineering, or teaching, we cover how to access the PRC online services, create an account, set an appointment (if required), and pay fees vi…
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In this episode, we tackle how to respond to racism and discrimination while living or working abroad. From subtle microaggressions to open hostility, we share real-life stories, emotional insights, and practical strategies to protect your dignity and well-being. Learn how to stay calm, assert boundaries, seek support, and take action through prope…
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In this episode, we explore why sending money through remittance is often more practical than shipping a Balikbayan box. While boxes filled with goods hold sentimental value, remittances offer speed, flexibility, and financial empowerment for families back home. We discuss the hidden costs, customs delays, and logistical hassles of sending packages…
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In The Untold Stories of Troubled OFWs, we shine a light on the harsh realities faced by Overseas Filipino Workers who encountered misfortune abroad. From broken promises and abusive employers to legal troubles and unsafe working conditions, this podcast shares emotional and eye-opening accounts often hidden from public view. These are the voices o…
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In this episode, we explore the Direct Hire or Name Hire process—a lesser-known but powerful route for Filipino workers aiming to land jobs abroad. Discover how this pathway works, the benefits it offers compared to traditional agency hiring, and the important steps and documents required by the POEA. We also cover common pitfalls and how to avoid …
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In this gripping episode, we uncover the tragic story of Joanna Demafelis, a young Filipina domestic worker whose body was found in a freezer in Kuwait, exposing the harsh realities many overseas Filipino workers (OFWs) face. Through expert interviews and survivor accounts, we shed light on the hidden dangers of abuse, exploitation, and lack of pro…
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This episode explores the emotional and psychological challenges faced by Filipino children growing up with one or both parents working abroad as Overseas Filipino Workers (OFWs). While OFW remittances help families financially, children often struggle with feelings of abandonment, loneliness, and a lack of guidance during critical stages of develo…
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Why do millions of Filipinos choose to work abroad? This episode of “Pinoy OFW Podcast” uncovers seven key reasons—from higher salaries to personal growth—and shares real-life examples. We also discuss the risks and sacrifices migrant workers face, offering insights and advice for Filipinos considering overseas work. Tune in for an honest look at l…
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Discover the story of Flor Contemplacion, a Filipino domestic helper whose tragic fate in Singapore exposed the harsh realities faced by migrant workers. This episode of Pinoy OFW Podcast sheds light on the risks, challenges, and sacrifices of Filipinos working abroad, urging listeners to remember Flor’s legacy and the ongoing fight for migrant wor…
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