Introducing Encapsulated, the Express Scripts Podcast, that gives an inside look at how we’re taking on the toughest challenges in healthcare. Hosted by employees, these monthly interviews highlight the wide range of champions providing access to affordable, high-quality care and solving the problems others don’t, won’t or can’t.
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Express Scripts Podcasts
Three therapist friends gather to discuss the latest trends, current issues, and therapeutic dilemmas with unscripted laughter and fun.
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Stock market commentary from Wall St thought leaders in strategy, economics, technical analysis and policy. Disclaimer .......... This Podcast Audio Show has been prepared by Renaissance Macro Research, LLC (“RenMac”), an affiliate of Renaissance Macro Securities, LLC. This Podcast Audio Show is for distribution only as may be permitted by law. It is published solely for information purposes; it is not an advertisement nor is it a solicitation or an offer to buy or sell any financial instrum ...
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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My guests are highly conscious. I hit record and speak whatever comes through me from source in the moment, without knowing what I’ll say next. No edits, no script, no clue where the conversation will lead. I trust that what needs to be said will come through. It always seems to resonate with my guest, touching on something they're either aware of or currently working on. From there, we let the conversation unfold naturally, diving into real, raw, and unfiltered topics—things people often th ...
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Hi, I’m Izyaan I’ve always been drawn to the act of performance, the shifting moods, the quiet tension, the emotional ignition. There’s something powerful in how a story unfolds, how the mind responds, and how, sometimes, healing begins with a single line spoken out loud. As a playwright fascinated by the human body and mind, I’ve come to see that our responses fear, joy, grief, even courage are not just emotional, but biological. This podcast is where those two worlds meet. I explore how dr ...
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I'm Ty and welcome to Off Script. I've been pretty fortunate to have a phone book of people that have incredibly inspiring stories and are extremely knowledgable in their fields of expertise. These people have added a huge amount of value to my life and I wanted to share some of their stories with you in the hope that you can take something little away that will add value to your life. Expect honest, open and raw chats, we won't be holding back on letting them express themselves, and we'll b ...
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Flip Da Script is an Urban Podcast hosted by QueenzFlip & Dj Gmoney. Queenzflip who is known for his crazy antics; his ability to get the truth out of his guest as well as FLIPPING on his guest from time to time. Dj Gmoney is the more rational and peaceful one. With this amazing duo The show is a combination of realism and comedy; a much watch show in today’s environment. To get the visual experience go to https://www.youtube.com/quietroombattle
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The Creative Herd is an outlet for all types of creatives to express their journey, lend advice and share the passion for what keeps them going.
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We talk that shit, we express our opinions there is no limits no gas this way! Support this podcast: https://podcasters.spotify.com/pod/show/cjchris/support
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True Crime South Africa is the first victim-focused true-crime podcast in the country. Host, Nicole Engelbrecht, researches each case herself using media coverage, trial footage, social media sources and often by talking to some of the individuals involved. Using her skills as a creative writer and her passion for true crime, she crafts each script to ensure that listeners are given a deep dive into the case mechanics as well as an understanding of the victims as human beings. The podcast co ...
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Listen to Milayo Negesti brilliantly and boldly express her and her guests perspectives on how life is directly impacted by our thoughts of love, magic, sensuality, sex & spirituality. No topic is taboo! Milayo says what everyone else is thinking. Listen in to see if she reads your dirty mind.
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The Copywriter on Call® podcast is currently on hiatus. Past episodes are still available to tune into anytime you need a spark of inspiration or a boost of copy confidence. Thanks for being here! When you show up as yourself in business, you feel good in your work, so you're able to DO good for your clients and for the world. But with so many “must-have” tactics and strategies online, it isn’t always easy to shed the “shoulds” and express yourself wholeheartedly. Your host, Sara Gillis, and ...
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Natú Reads is an audio library of revolutionary texts to improve the accessibility of important works to all those who want to read them.
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Make Calcutta Relevant Again, The Podcast aims to showcase the rich history, culture, and contemporary significance of the city of Calcutta. Calcutta has long been a center of intellectual, artistic, and political activity in India, but in recent years, it has often been overshadowed by other cities in the country. It aims to change that by exploring the diverse and dynamic aspects of the city and highlighting its enduring relevance in the 21st century. Each episode of the Podcast will featu ...
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"Bistec," executive produced and written by Manuel Ruiz-Barrera, tells the compelling story of a seasoned Cuban Revolutionary whose life is turned upside down when a prominent dissident moves into his neighborhood, uncovering secrets, disrupting lives, and testing loyalties. This historical fiction drama explores Cuba's modern surveillance and informant systems within a gripping narrative filled with surprises. Outro: "Bistec" is a production of Nuestro Studios, with executive production, di ...
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Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...
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Why Experience Matters More Than Credentials (And How to Own Yours) | Episode 324
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11:26Send us a text Too many of us get caught up in perfectionism, thinking that we have to meet every requirement before we're worthy and not to put ourselves out there until we're certain we won't fail. In my case, I was caught up in believing I was “too much” until one day, I came to the realization that the very things I thought were “too much” abou…
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RenMac discusses the Fed’s risk-management cut and the political dynamics shaping Powell’s next moves, why the internal divisions on rate cuts matter for markets, and what the latest housing and construction data signal for jobs andgrowth. The team also looks at how small caps and cyclicals are powering breadth in the market, whether momentum can o…
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230. Tech Tools: Use Visuals to Your Advantage
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11:28Transform how you communicate with tools that make your message stick. Clear communication isn’t just about sharing information — it’s about making ideas stick. That’s why Yuhki Yamashita, Chief Product Officer at Figma, believes the key to effective collaboration lies in turning complex concepts into simple, memorable visuals. For years, Figma has…
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I’m dropping into your feed to tell you about a very cool podcast I’ve just discovered that I think you’ll really like. Radio Workshop is a documentary-style podcast about youth issues in Africa. One of the things I love most about podcasting is that it provides a platform for previously untold stories to be heard with a lower barrier to entry and …
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229. Rethinks: How to Speak Successfully When You’re Put on the Spot
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24:45To celebrate its second anniversary, we revisit our favourite tools and tips from Matt’s book, Think Faster, Talk Smarter. Original executive producer Jenny Luna turns the tables and interviews host and strategic communications lecturer Matt Abrahams about his bestselling book, Think Faster, Talk Smarter: How to Speak Successfully When You're Put o…
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#379 From Disconnection to Community: The Paradigm Shift in Modern Living
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39:24In this heart-opening episode, we explore the powerful shift happening across the globe — from isolated, individualistic living to community-driven, conscious lifestyles. Host Oliver and guest Dirrassi dive deep into topics such as community healing, self-responsibility, spiritual awakening, psychedelic experiences, and the rising influence of soun…
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Rebecca, Bernadette and Theresa introduce themselves, their practice, and their plans for future podcast material. Oh, and they already have plans for a tour (sigh, eye roll).By Rebecca, Bernadette, Theresa
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RenMac Off-Script: Market Highs with Fed at Crossroads
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36:03RenMac discusses how Fed politics and the upcoming FOMC decision are colliding with market expectations, why shutdown risks remain elevated despite hopes for cooler partisan tensions, and how tariffs with China, Mexico, and India are evolving in unexpected ways. The team also debates whether markets are signaling resilience or simply fibbing in the…
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Episode 193 The Helderstroom Prison Murders
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42:10This episode was first published in the Patreon feed in May 2023. Working in a prison environment is a dangerous undertaking, but most correctional centre employees would expect the danger to come from the incarcerated offenders. When three young prison wardens set out on a brief errand for their employer, though, they will soon realise that the da…
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228. Negotiate Your Way to Success: Empathy, Mirroring, and Labeling
20:56
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20:56Be ready, stay grounded, and communicate clearly — no matter what’s at stake. Communicating under pressure isn’t just a useful skill — it can be the difference between escalation and resolution. For Chris Voss, former FBI hostage negotiator and CEO of The Black Swan Group, it’s a daily discipline built on empathy, self-regulation, and intentional l…
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#378 You Already Have Everything You Need
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47:00Key Themes: Trusting divine timing and intuitive nudges Acting on ideas before fear takes over Bliss and liberation through presence and energy Creating your reality through conscious leadership Why waiting robs you of magic—and how to move now If you're feeling stuck, playing small, or ready to rise—this episode is your permission slip. 👉 Don’t fo…
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They say some people have a face for radio. You? You've got a face for Off-Script. Send us your question via video or audio clip for the RenMac Mailbag. Fame optional. Hats guaranteed. https://start.renmac.com/renmac-mailbag-video
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How the Victim Role Hijacks Workplace Meetings (and What to Do Instead) | Episode 323
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13:12Send us a text Victim mentality shows up in all areas of our lives, but when it pops up in the workplace, it can derail an entire team of people and quietly take control over the workplace. Today, I want to peel back the curtain on how the victim role can take charge, shifting the focus from what really matters and what you can do to keep your team…
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Child Abduction in South Africa - Stolen Girl Official Companion Podcast Part 2
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50:03Stolen Girl Official Companion Podcast Part 2 of 2 - Child Abduction in South Africa In part 1 of the Stolen Girl Companion podcast we delved into the real-life case of Maureen Dabbagh and her daughter, Nadia, who was abducted and taken to Syria by her father in the 90s. In this 2nd and final part of the podcast we talk about the reality of child a…
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RenMac Off-Script: Jobs Stumble as Gold Runs
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37:44In Today’s Report: RenMac unpacks a payrolls miss that highlights rising slack in the labor market, why consumer sentiment has flipped from bullish to a bearish contrarian signal, and how government shutdown odds are climbing well above normal. The team also digs into gold’s breakout amid falling yields, the shifting dynamics between semis, small c…
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Stolen Girl Official Companion Podcast Episode 1 - Finding Nadia
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46:38Stolen Girl Official Companion Podcast Part 1 of 2 - Finding Nadia When Maureen Dabbagh's ex-husband fails to return their two-year-old daughter from a scheduled visitation, it sets off a series of events which will change all three lives forever. Now, Maureen must become a completely different person in order to rescue her daughter when the justic…
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227. Tech Tools: Move Your Audience By Moving Through Your Presentation
18:19
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18:19Transform how you communicate with tools that make your message stick. Great communication isn’t just about what you say — it’s about what your audience remembers. That’s why Jim Szafranski, CEO of Prezi, believes that visuals and storytelling are key to making ideas stick. For more than 15 years, Prezi has been reimagining the way we share informa…
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226. Reinvent Yourself: Turning Uncertainty Into Opportunity
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23:32Reinventing your life or career starts with reflection and conversation. Making the leap — to a new career, to the next stage of a relationship, or to a different version of yourself — requires honest communication. For Ilana Golan, being “leap-ready” requires that we answer three questions: Why me? Why this? And why now? Golan knows all about thes…
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#377 Authenticity and Tantric Leadership: Awakening Your True Self
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48:08In this powerful episode, Oliver and his guest, a founder of the London School of Tantra, explore the journey to authenticity and the transformative power of tantric leadership. They discuss shedding societal conditioning, embracing vulnerability, and leading from heart, sex, and soul to create meaningful connections and change society. From overco…
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Episode 192 The Murder of Rachel Tshabalala
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56:43When Rachel Dolly Tshabalala was discovered deceased in her partner's home, the riddle of her murder seemed simultaneously obvious and utterly baffling. Was the man she had given her heart to the ferocious supporter of woman's rights he presented to the world or was he hiding a dark side? (24-hr trauma helpline 082-821-3447) (Support the show on Pa…
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RenMac Off-Script: China Breakout & Fed Shakeout
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48:10This week on RenMac Off-Script, Steve, Jeff, and Pavlik are joined by special guest Josh Brown, CEO of Ritholtz Wealth Management. The team digs into the Fed shakeup after President Trump’s firing of Lisa Cook, the implications for market stability, and whether “norms” still matter in policy. They also discuss the rally in gold, cracks in the labor…
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"A Discussion With Sarah: How Can Theater Help Us Emotionally?"
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18:08Send us a text In our season finale, we talk with Sarah, an avid theater goer and witness of the emotionally-benefitting qualities of theater! We ask her about her experience with theater, how it's helped her overcome tough times, and the possible avenues in which medicine and theater can cross over in the future!…
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225. Speaking Fluent Internet: How Algorithms Are Changing the Way We Speak
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26:33In the digital age, it’s critical to craft communication that fits the context. Like it or not, algorithms now decide whose messages get heard. “If you want to communicate effectively,” says Adam Aleksic, “you need to be exactly aware of what that medium is doing.” Aleksic is a linguist, author, and educational content creator with millions of foll…
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#376 Manifesting Wealth and Purpose: Unlocking Your True Needs
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33:28Description In this insightful episode, Oliver and his guest dive into the art of manifestation, distinguishing between wants and needs, and the power of serving others to create wealth. They explore how to align with your true purpose, release resistance, and visualize results to manifest your dreams. From overcoming personal challenges like Toure…
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Back to School, Not Back to Chaos- 5 Scripts for Sanity This Fall | Episode 322
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13:19Send us a text The beginning of the school year is a difficult time for teachers and parents alike. Volunteer and extra curricular requests come in, calendars fill up, and before you know it, you’ve reached your capacity and your calendar is in chaos. Today, I want to give you a head start to set yourself up for a peaceful school year, protecting y…
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TCSA Rewind: Episode 110 Part 3 The Murder of Marna Engelbrecht & Sharnelle Hough (with new eps)
1:00:23
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1:00:23This is a TCSA Rewind episode - designed to bring more attention to some of the back catalogue of episodes and provide updates in cases I've covered in the past. Part 3 This episode rewinds back to episode 110 - the murder of Marna Engelbrecht and Sharnelle Hough and as your rewind update, I've converted this into a three-part series which now incl…
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TCSA Rewind: Episode 110 Part 2 The Murder of Marna Engelbrecht & Sharnelle Hough (with new eps)
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52:53This is a TCSA Rewind episode - designed to bring more attention to some of the back catalogue of episodes and provide updates in cases I've covered in the past. Part 2 This episode rewinds back to episode 110 - the murder of Marna Engelbrecht and Sharnelle Hough and as your rewind update, I've converted this into a three-part series which now incl…
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TCSA Rewind: Episode 110 Part 1 The Murder of Marna Engelbrecht & Sharnelle Hough (with new eps)
1:59:23
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1:59:23This is a TCSA Rewind episode - designed to bring more attention to some of the back catalogue of episodes and provide updates in cases I've covered in the past. Part 1 This episode rewinds back to episode 110 - the murder of Marna Engelbrecht and Sharnelle Hough and as your rewind update, I've converted this into a three-part series which now incl…
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Interview: Moving Criminal Cases Forward with Sophia Dewberry
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24:00When an ordinary South African finds herself in the middle of a murder investigation, she starts to see the gaps in the system that are deeply failing families and justice professionals. Sophia Dewberry was not willing to sit back and lament the situation, though. Instead, she has started an organisation that she hopes will help to move criminal in…
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RenMac Off-Script: We’ll Take Your Money, Not Your Two Cents
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34:14RenMac unpacks why Asian and frontier markets are rallying despite tariffs, how Trump’s industrial policy is morphing into “state capitalism,” the risks of politicizing Fed appointments with the Lisa Cook scandal, and why stagflation fears are misplaced as tight credit spreads argue against recession, even as beta keeps breaking down and momentum h…
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224. Make Your Messages Epic: The Evolution of Words and the Stories They Carry
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23:26Why modern communication still relies on ancient words and narratives. All communication and connection depend on one thing: language. That’s why Laura Spinney says understanding language — where it comes from and how it evolves over time — can help us use it more effectively. “Language is incredibly powerful,” says Spinney, an author and journalis…
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223. Laughing Matters: Levity, Leadership, and Lasting Connection
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23:14By lightening up your communication, you can build serious connections. Humor in communication isn’t all fun and games. According to Alison Wood Brooks and Naomi Bagdonas, levity is one of the most serious tools we have in building successful connections. Wood Brooks and Bagdonas, both teachers, authors, and experts in the field of communication, r…
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#375 The Real Secret to Wealth, Purpose, and Service
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32:51In this deep and conscious exchange, Oliver and Niraj Naik shares a transformative approach to manifestation, service, and wealth. Learn how to create alignment between your unconscious mind, your emotions, and your goals using visualization and somatic awareness. they breaks down how to go from desiring money to serving humanity—and why fulfillmen…
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RenMac discusses the latest in economic data, including how prices are flattering retail sales; the leap to get the FOMC to support a 50bp move; market leadership from small caps to Asia and the improvement in consumer discretionary relative to staples; and why the government’s stake in Intel is part of a more muscular industrial policy approach to…
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222. Discussing Through Discomfort: Why the Conversations You Avoid Cost You the Most
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24:40Some conversations are uncomfortable, but avoiding them comes with a cost. You want a more successful career, a more fulfilling relationship, a more meaningful life? What if all that’s standing in your way — are the conversations that you’re avoiding? “Most things that we want in life are on the other side of a difficult conversation,” says Jenn Wy…
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#374 Living in Flow: Unfiltered Freedom and Community Connection
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49:40Description: In this raw and unfiltered episode, Oliver and Anastasia dive into the essence of authentic living, embracing the divine feminine, and finding freedom in community. From transformative experiences at a festival to the power of mushrooms in unlocking uninhibited self-expression, they explore how to live in the present moment and release…
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Why Boundaries are the Rules of the Road for Life with 10 Examples | Episode 321
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16:16Send us a text The reason we have rules of the road is because they're social boundaries. They exist to prevent harm, to reduce accidents and to create flow. When everyone keeps the focus on themselves, staying in their lane, following the rules, respecting others, boundaries, things run much more smoothly. These rules translate very well to social…
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Dillie Scholtz didn't have far to go. It was just 56 metres from her house to her car, but somewhere in between those two points she vanished. Six days later the police officers who had claimed she'd run off with a secret lover would break the news to her horrified family that they had found her body. And the killer had left a calling card of sorts…
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RenMac Off-Script: Trump/Powell Play Chicken
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34:56RenMac breaks down the sharp rise in effective tariffs and who’s really paying for them, how firms may react to margin pressure with layoffs or price hikes, the macro regime shift that’s pulling markets back to pre-GFC behavior, how game theory is guiding Trump’s Fed chess match and whether or not Waller is already acting as shadow Fed chair…
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221. Don’t Get Lost in Translation: Staying Cool When Every Word Counts
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19:12How do you stay clear, calm, and precise when every word counts and there’s no room for error? Staying calm and focused while translating high-stakes conversations in real time isn’t just a language skill — it’s a masterclass in communication under pressure. And for Giampaolo Bianchi, simultaneous interpreter for the United Nations and World Health…
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#373 Balance, Spirit & Survival: Returning to Self in a Modern World
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34:25Episode Description: In this focused episode of Awaken with Oliver, Oliver and Anastasia explores the profound connection between energy balance, spiritual awareness, and daily life challenges. Through reflections on masculine and feminine energy, family dynamics, and scarcity mindset, he offers deep insight into how we can reclaim our power by rec…
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220. Prep Like a Pro: Communication Confidence, Clarity, and Comedy
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25:49Master the art of thinking on your feet and turning unpredictability into powerful communication. Being quick on your feet isn’t just a performance skill — it’s a communication necessity. And for Peter Sagal, longtime host of NPR’s Wait Wait… Don’t Tell Me, it’s a craft he’s honed over more than two decades in front of a live audience. In this expa…
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Revisiting Sithole: The ABC Killer Series - Review, Interview & More
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46:42As the new Showmax Original series, The ABC Killer, drops, I revisit the case I first covered in episode nine with a review of the series, an interview of director Jasyn Howes and some anecdotes I've received from people who have had personal experiences with this infamous serial murderer over the years. (24-hr trauma helpline 082-821-3447) (Suppor…
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RenMac unpacks the sharp job revisions and weakening prime-age employment suggesting contraction, explores the Fed’s credibility crisis and potential for a September-to-December rate cut cycle, critiques Trump’s strategic positioning on the Fed Chair with Waller as the dark horse and flag narrowing breadth, seasonality risks, and why copper’s news-…
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Send us a text Trauma lives in the body — but what if storytelling could rewrite our relationship with it? In this episode, we explore trauma’s physiological roots and how art becomes a vessel for processing pain, reclaiming memory, and finding release.By Izyaan Burney
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Send us a text Trauma lives in the body. But what if storytelling could rewrite our relationship with it? We explore trauma’s physiological roots and how art processes pain.By Izyaan Burney
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219. Six Motivations, One Workplace: Who Are You at Work?
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24:59When communicating with their employees, most firms have no idea who they’re talking to. Good communication is about knowing your audience. But if your organization is only focused on knowing your customers, James Root says you're forgetting a whole other cohort: your employees. Root is a senior partner at Bain & Company, Chair of Bain Futures, and…
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#372 From Nothing to Something: Building, Expressing & Evolving
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44:38Episode Description: In this powerful episode of Awaken with Oliver, Oliver and Akeem Shannon walks you through the real-world path of starting with nothing and building something meaningful. From the importance of giving to practical advice on starting a side hustle, buying and selling, and understanding contracts, this episode blends spiritual in…
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The Planets Aligned with Guest Kelly Walker | Episode 320
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42:37Send us a text Kelly Walker's story today is a powerful reminder that "the planets align" when we commit to our healing journey, even when it's terrifying.This week’s episode 320of the Fragmented to Whole Podcast is about when the planets align! In this episode of the Fragmented to Whole Podcast, Kelly Walker shares her experience with a profound s…
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In a single weekend in 1998 four men wrought havoc on Cape Town and its surrounds. By the time their horrendous spree was complete four people would be dead, another two scarred for life and countless others would be changed forever. (24-hr trauma helpline 082-821-3447) (Support the show on Patreon https://www.patreon.com/truecrimesa) (Support the …
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