Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you ...
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Exercise Prescription Podcasts
Welcome to The Movement Prescription, the podcast where movement meets medicine. Hosted by three dynamic GPs, Dr. Callum Leese, Dr. Suzy Scarlett, and Dr. Hussain Al-Zubaidi, this show is your go-to resource for understanding the transformative power of physical activity in healthcare. Backed by the British Society of Lifestyle Medicine, The Movement Prescription shares the society's bold vision: transforming healthcare and tackling health inequalities through the principles of lifestyle med ...
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The HER show is home to all of you bold and brave women who enjoy listening to nationally renowned women's health expert Dr. Pam Peeke share her trademark wit, wisdom and no-nonsense approach to critical news you can use. We cut through the noise with top thought leaders. You have questions. We have answers. Be bold. And brave.
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Welcome to Tough to Treat: A Physiotherapists’ Guide to Managing Those Complex Patients, with your hosts Erica Meloe and Susan Clinton, who discuss how they successfully treated patients that others could not. Via case history discussion, they share their physical therapy expertise from treating long standing pelvic pain to persistent neck pain. They present a holistic and integrative view on assessing and treating chronic pain. Unique movement strategies and specific patient exercise prescr ...
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In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of li ...
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We are awash with information on exercise, and a lot of it is not science-based. Additionally, various topics including quantum mechanics, LEAN Six Sigma, and mental health can inform our application of exercise. Endnotes is a walk through the various topics supporting exercise prescription. Hormesys exists to educate on the application of precision-based exercise programming using Blood Flow Restriction (BFR), point-of-care lactate testing, remote therapeutic monitoring (RTM), molecular exe ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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A Witchdoctor of old was the person that everyone went to when they had a problem. They were trained to take the things around them, the natural remedies, and use them to make people better. This is about taking what's new in science and psychology and using it to improve people's lives. Support this podcast: https://podcasters.spotify.com/pod/show/witchdoctorrx/support
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A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997
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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to mov ...
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Podcast by ClinicalAthlete
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The Bo Sanchez Podcast gives you access to Bo's inspirational talks leading people towards accomplishing all that God has planned for them.
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Welcome to the HealthSphere TV Podcast – your go-to source for all things health, fitness, and wellness. In each episode, we explore the latest trends in fitness, nutrition, mental health, and medical advancements, all through the lens of science and holistic well-being. Whether you're looking to improve your physical health, understand complex medical topics, or find inspiration for living a balanced life, the HealthSphere TV Podcast offers insightful interviews, expert advice, and actionab ...
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Podcast by Rx Wellness
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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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Unlock the doors to fluent English with the English Teacher Monica Podcast. Every episode is a step forward on your journey to mastering your English speaking, listening, pronunciation, and much more! With engaging lessons, insightful discussions, and actionable tips from a professional language teacher, I help you immerse yourself in authentic English, improving your skills in a fun and interactive way. Whether it's refining your accent, expanding your vocabulary, or understanding native sp ...
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Cochrane produces systematic reviews which are recognized as the highest standard in evidence-based health care resources. Listen to Cochrane review authors explain in plain language the evidence and findings of their high-impact reviews. In 5 minutes or less, healthcare professionals to patients and families can understand the latest trusted evidence to help make better informed decisions.
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Everyday Vitality: Natural Health, Alternative Healing & Ancestral Wellness for Energy, Balance & Longevity
Kristin P. Fitch - Natural Wellness Guide, Health Coach, Health Advocate, Holistic Health Guide
Are you ready to take back control of your health, energy, and vitality—without all the noise of mainstream medicine? Everyday Vitality is your go-to podcast for natural health, alternative healing, and ancestral wellness. Hosted by Kristin Fitch, natural wellness guide and lifelong health explorer, this show helps midlife women and men become their own best health advocate by uncovering what truly works for energy, healing, and longevity. Each week, you’ll learn how to heal naturally, detox ...
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Challenging the impairment model of exercise prescription and regional interdependence. What is the alternative?
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15:18Solo mini show today. We often hear that hip bone is connected to the knee bone and pain in one area is a victim of a "dysfunction" somewhere else. Its a foundation of the kinesiopathological model and lead to the idea that if someone has joint pain you should train at a joint around that pain. Eg. If your knee hurts you train the hips as well. And…
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Show 1442: The Healing Power of Exercise Prescriptions
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1:07:39A randomized controlled trial published in the New England Journal of Medicine confirmed what some cancer specialists have long hoped: physical activity can prolong cancer patients’ lives. Last week, we heard from the senior author of that study, medical oncologist Christopher Booth. In this episode, we hear from an exercise physiologist who has be…
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FULLTANK 2895: The Shocking Reason You're Not Getting Richer
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/Highlights/ How Virtual Rehab Empowers COPD Patients to Stay Active – David Mannino, MD et al. (Pt2)
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22:17"How can virtual rehab bring physical activity to more COPD patients?" In this second part of the episode, Dr. Olli Tikkanen speaks with David Mannino, MD, respiratory therapist Jonnie Korinko, and COPD patient advocate Phyllis DiLorenzo to explore the benefits and challenges of virtual pulmonary rehabilitation. Mannino, MD discusses the accessibil…
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FULLTANK 2894: How To Protect Your Marriage From Adultery
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Show 1397: The Surprising Secrets of Sunlight’s Health Benefits (Archive)
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1:05:54In this episode, our guest is a dermatologist who wants us to consider sunlight’s health benefits. That is a minority opinion among dermatologists. Dr. Richard Weller tells us why vitamin D is overrated and not the most important aspect of sun exposure. You could listen through your local public radio station or get the live stream at 7 am EDT on y…
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All about Ann HegstromBy HER
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FULLTANK 2893: Stop Complaining. The Miracle You've Been Waiting For Is Your Life Right Now
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/Highlights/ Managing COPD with Physical Activity: Challenges and Solutions – David Mannino, MD et al. (Pt1)
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23:52"Can physical activity really improve the quality of life for COPD patients?" In this engaging first part of the episode, Dr. Olli Tikkanen speaks with David Mannino, MD, Jonnie Korinko, and Phyllis DiLorenzo to discuss the role of physical activity in managing Chronic Obstructive Pulmonary Disease (COPD). Mannino, MD explains the physical challeng…
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Moving Through Cancer with Lucy Gossage and Cat Fraser-Harris
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46:13In this inspiring episode of The Movement Prescription, join Callum as he explores the power of movement in cancer with guests Cat Fraser-Harris and Lucy Gossage. Cat shares her personal journey with sarcoma and how documenting her physical activity has become part of her journey. Lucy, an oncologist and former professional triathlete, shares insig…
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FULLTANK 2892: 3 Ways To Say 'NO' Without Feeling Guilty
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EFR 894: Why Modern Life Keeps You Suffering (and How to Break Free) with Ishan Shivanand
1:20:54
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1:20:54This episode is brought to you by Fatty15, Audible and Comrad Socks. Today we welcome spiritual teacher and mental health researcher Ishan Shivanand as he shares powerful wisdom from his new book The Practice of Immortality. Raised in a monastery in India, Ishan bridges ancient yogic science with modern mental health research. He reveals how practi…
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Training vs Exercising: Why the 5-3-1 Method Destroys Random Workouts
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1:04:28👉🏼Get the full Listener’s Guide here We break down the distinction between training and exercising within the context of America's current fitness boom. Get practical insights on how to assess your fitness goals and incorporate well-rounded training that balances strength, conditioning, and mobility. [[]---[]] Chasing Excellence is an audience-supp…
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FULLTANK 2891: I Was Molested When I Was 13. Here's How I Forgave My Abuser
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/Highlights/ Boosting School Performance with Exercise - Dr. Sebastian Ludyga (Pt3) - Active Brain Miniseries
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19:00In the third part of the "Physical Activity Researcher Podcast" with Dr. Sebastian Ludyga, the conversation deepens into specific studies and practical applications of physical activity in educational settings. Dr. Ludyga and host Dr. Olli Tikkanen explore the concept of exercise breaks in schools, particularly focusing on how these can rejuvenate …
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FULLTANK 2890: Emotional Pain Is A Lie. 5 Steps To Feel Better Now
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FULLTANK 2888: This Couple Separated for 4 Years! But One Thing Brought Them Back Together
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Episode 126: Dips Don’t Kill Shoulders + More Hot Takes
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33:13On this show, we answer some of your questions about the challenges you’re facing with exercise prescription! We go over: “Overstretching” injuries Are dips dangerous? Hypertrophy rep ranges Tendinopathy and positional considerations And more! We hope you enjoy! Clinical Athlete Provider Cert Application Free Clinical Athlete Facebook Community Fol…
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/Highlights/ Long-Term Cognitive Gains from Exercise (with ASD, ADHD and Preterm Children) - Dr. Sebastian Ludyga (Pt2) - Active Brain Miniseries
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20:32In the second part of this enlightening episode of the "Physical Activity Researcher Podcast," Dr. Sebastian Ludyga continues his discussion with host Dr. Olli Tikkanen, delving into the complexities of exercise and its effects on cognition, particularly in the context of long-term changes. Dr. Ludyga explains how different types of physical activi…
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FULLTANK 2888: Stop Pretending To Be Rich: The 5 Debts You Must Avoid
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FULLTANK 2887: You Don't Have To Tithe (Do This Instead...)
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/Highlights/ Brain Activity During Exercise (Neuroefficiency and Brain Adaptations) - Dr. Sebastian Ludyga (Pt1) - Active Brain Miniseries
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13:31In this episode, which is part of our mini-series "Active Brain," Dr. Ludyga shares insights from his early work where he investigated brain activity through EEG during cycling exercises. ---------- Dr. Sebastian Ludyga, a distinguished research group leader at the University of Basel in Switzerland. Dr. Ludyga brings a wealth of knowledge from his…
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/Highlights/ Empowering Diabetes Management Through YouTube: Insights from Dr. Elise Brown (Pt3)
21:32
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21:32In the concluding part of this insightful episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen continues his engaging conversation with Dr. Elise Brown, Associate Professor of Wellness and Health Promotion at Oakland University. Dr. Brown shares her experiences and strategies for translating her research on diabetes and resis…
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Exploring New Technology for the SunBy HER
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FULLTANK 2886: Are You Still Single? Listen To This Now!
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Season 3, Episode 17 - Dr. Lucius Pomerantz
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42:18🚨 New Medical Fitness Podcast Episode! We’re joined by Dr. M. Lucius Pomerantz—orthopedic surgeon, lifestyle medicine physician, and founding member of the MFA Physician Advisory Committee. Dr. Pomerantz shares how he combines surgical expertise with lifestyle medicine to help patients not only recover but also thrive. From small, sustainable lifes…
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FULLTANK 2885: 4 Financial Habits To Receive God's Abundance
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/Highlights/ Effective Resistance Training Prescription for Diabetes Patients - Dr. Elise Brown (Pt2)
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20:53In this episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen continues his engaging conversation with Dr. Elise Brown, Associate Professor of Wellness and Health Promotion at Oakland University. Dr. Brown delves into the practical aspects of prescribing resistance training for individuals with type 2 diabetes, providing inval…
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Asking Better Questions, Getting Better Results: The 5 Enemies Blocking Your Progress
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1:02:25👉🏼 Get the full Listener’s Guide here Alongside friend-of-the-show EC Synkowski, we dive into the power of asking better questions and how they can lead to improved results in your health and fitness journey. ❤️🔥 New? Start here! [[]---[]] Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider: · Subs…
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FULLTANK 2884: If You Solve This One Problem, You Solve 90% Of Your Problems
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EFR 893: The Motherhood Myth - Why Modern Moms Feel Like They’re Failing (and what to do about it) with Vanessa Bennett
1:12:30
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1:12:30This episode is brought to you by Audible, Caldera Lab and FLYKITT. In this episode of Ever Forward Radio, psychotherapist and author Vanessa Bennett returns to discuss her groundbreaking new book The Motherhood Myth. She pulls back the curtain on the cultural systems shaping how women experience motherhood, intimacy, rage, and identity—and why so …
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FULLTANK 2883: The #1 Reason You're Not Making More Money
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/Highlights/ Resistance Training for Diabetes: Insights from Dr. Elise Brown (Pt1)
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30:54In this enlightening episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a detailed discussion with Dr. Elise Brown, Associate Professor of Wellness and Health Promotion at Oakland University. Dr. Brown's extensive research focuses on exercise and diabetes, with a special emphasis on resistance exercise. She share…
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FULLTANK 2882: Do You Have Scorpions In Your Life? (Stay Away!)
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FULLTANK 2882: Effective Prayers Require One Thing (Do You Have It?)
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/Highlights/ Surprising Findings on ApoB, Lipids and Strength Training - Dr. Richie Kirwan (Pt3)
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19:30Discover the connection between muscle mass, lipids, and cardiovascular health with Dr. Richie Kirwan! 🏋️♂️🩺 Learn about the role of ApoB, the impact of resistance exercise on blood lipids, and practical strategies for improving heart health through muscle maintenance. In part three of the Physical Activity Researcher Podcast, host Dr. Olli Tikkan…
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Show 1441: How Exercise Can Help Cancer Patients Survive & Thrive
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1:00:54Physical activity, aka “exercise,” is a cornerstone of good health, just like adequate sleep and a balanced diet. No one questions the benefits for people who are already healthy. But doctors may assume that cancer patients are too debilitated and demoralized to exercise. They may think physical activity wouldn’t be much help to patients who have j…
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FULLTANK 2880: Did You Know Jesus Was A Construction Worker For 18 Years?
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EFR 892: Metabolic Freedom: Burn Fat, Boost Longevity, and Reverse Insulin Resistance with Ben Azadi
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51:33This episode is brought to you by Audible, LMNT and Cured Nutrition. In this episode of Ever Forward Radio, we sit down with Ben Azadi, author of Metabolic Freedom, to uncover the truth about metabolism and its role in energy, fat loss, and longevity. Ben shares why 93% of Americans are metabolically unhealthy, the dangers of the “glucose rollercoa…
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