How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Executive Dysfunction Podcasts
Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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Left Unattended is a podcast for the ones who lead boldly but quietly, burn brightly while breaking privately, and feel like they were handed all the responsibility with none of the support. Hosted by neurodivergent leadership coach Ron Sosa, Left Unattended explores what happens when high-performing, emotionally intelligent, and deeply human people are left to navigate systems never designed for their minds, their identities, or their brilliance. Through personal stories, guest interviews, ...
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Welcome to my podcast! I'm Dr. Darian Parker. I'm a 20 plus year entreprenuer, educator, executive and mentor in the fitness and well being industry. My podcast is my opportunity to give back all of my knowledge and wisdom in fitness and well being. From educational lectures to science and experiential based guest conversation, my goal is give you a reputable and reliable source of wisdom for bettering the whole you.
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Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
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Eternal Family Adoptions explores the sacred journey of building forever families through faith-centered adoption. Host Donna Pope, Executive Director of Heart To Heart Adoptions, brings 25+ years of experience to every conversation, alongside co-host Nathan Gwilliam, founder and former CEO of Adoption.com. Members of the Church of Jesus Christ of Latter-day Saints share their stories of divine guidance, spiritual preparation, and eternal connections formed through adoption. Birth parents di ...
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Claire is an Executive Assistant with Executive Dysfunction courtesy of her ADHD-Inattentive Type. Though only officially diagnosed for a year, she has spent years finding ways to work with her neurodivergence rather than against it and hopes the things she's learned along the way are helpful to others.
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This show is all about functioning in an ever increasing digital world with learning disabilities. Created by Jennifer Cronk who is dyslexic and has executive dysfunction, this show is designed to empower students, teachers, and parents to assist learning for all students.
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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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Catie and Erik’s Infinite Quest is a podcast about ADHD, neurodivergence, and navigating life as a weird little brain in a neurotypical world. Hosted by TikTok creators Cate Osborn (Catieosaurus) and Erik Gude (HeyGude), we talk ADHD, depression, relationships, mental health, and executive dysfunction—with a side of queer joy, video games, and chaos.
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Welcome to The Neurocuriosity Club Podcast, where you'll find new episodes every Saturday on topics related to our curiosity on brains in all their forms. We talk about autism, ADHD, and other neurodivergent experiences, but we also talk about the specific experiences we have as neurodivergent folks, like the misperception of time, executive dysfunction, and more. I'm your host, Megan Griffith, and I am so excited to share my personal experiences and research with you in this podcast. Want t ...
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Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD ...
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If you are a former gifted kid who grew up to struggle with basic adulting, then you need the Ex-Gifted podcast. Host Ren Eliza talks about gifted kid burnout, and the damage that lasts long into adulthood. Damage like battered self esteem, decimated internal motivation, and a continued failure to live up to expectations even while we were placed on pedestals and alienated from our peers. Ex-Gifted will cover failure, procrastination, imposter syndrome, and chronic anxiety and depression, an ...
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This podcast, hosted by a psychologist, explores psychopathologies and their treatments.
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This podcast is for leaders who want to build better teams and become better leaders. Hosted by executive coach Gary Covert, each episode delivers practical tools for leadership development and team building—designed for busy CEOs, business owners, and high-performing managers. You’ll learn: • Team building strategies that actually improve team performance • How to build a high-performing team, even in remote environments • Communication as a leader and how to earn trust • How to lead a team ...
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OwlCast is a podcast on leadership and coaching. You can expect to get insights to help you solve the thorny problems of life and leadership – all with a dollop of laughter thrown in. Your dynamic hosts, David and William, will help you become a more kickass leader. Together, they won’t only motivate you, they’ll give you scientifically proven tools to become better – full stop!
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If you find the normal advice on “just work in this way, and everything will be perfect” and you constantly get stuck in a cycle of trying to “fix your business” and no matter what you do it just doesn't feel quite right. This podcast is for you.
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A unique and refreshing look at the top sports stories of the week. Renowned business author and speaker, Pat Lencioni goes beyond the X's and O's to analyze the world of sports as it relates to leadership, teamwork and organizational culture.
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Kathy Greco is an attorney who has dedicated her practice to helping parents and students navigate the often confusing and frustrating process of obtaining appropriate services for students with needs. Their stories are filled with grit, dedication, love and hope.
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Welcome to the Apparently Autistic Podcast! Our goal is to unmask the spectrum with real voices and real experiences. On the podcast, we hope to educate people about autism, and provide our personal experiences as well as advice and strategies both from a neurodivergent and neurotypical point of view.
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Dr. Anupriya Gogne: ADHD & executive dysfunction in the perinatal period
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1:01:57Episode 203 with Dr. Anupriya Gonge. “For mothers, the executive functioning demands keep shifting. Just as you find your rhythm, everything changes again.” Dr. Anupriya Gogne is a board-certified addiction psychiatrist who specializes in women’s mental health, She is also the Division Director of Outpatient Psychiatry at Brown University Health in…
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43. Endocrine System Basics and Care w/ Dr. Claire Merrifield
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57:20In this comprehensive discussion, Dr. Claire Merrifield delves into the intricacies of the endocrine system, explaining the structure and function of various glands and hormones. The conversation touches on the hormone production process, the interplay between the endocrine and nervous systems, and the impact of hormones on bodily functions. Key to…
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In this episode, Troy shares his journey through a closed adoption, growing up LDS in a home marked by domestic violence, and the complex feelings that came with wanting to search for his birth parents while fearing it would hurt his adoptive family. His story takes us through his work in drug rehabilitation where he first recognized his own trauma…
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78. When “I don’t want to” really means “I don’t know how”
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34:32This episode is about the experience of Demand Avoidance + how it connects not only to our experience of autonomy-loss, but ALSO our experience of uncertainty—not just that we don't want to do the thing, but that we actually don't yet know how. In this episode, I share about the differences between demand avoidance and procrastination, and how the …
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How to Be a Catalyst For Good: Using the Respect Styles for Positive Impact
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52:02Feeling drained by your work culture? Learn how to stop just surviving and start thriving! This episode of Owlcast dives into how you can become a Catalyst for Good in your organization using the 7 Respect Styles. Join hosts David Morelli and William Oakley as they walk through a framework for having a positive, change-making impact in the workplac…
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Understanding ADHD Medication: A Balanced Look at the Science
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40:01ADHD medication can be a controversial topic online. Is it safe? Does it change who you are? What does the science actually say? In this episode, Skye talks with Dr. Ryan Sultan, psychiatrist, researcher, and founder of Integrative Psychiatry in NYC, about what medication does in the brain and what decades of studies reveal about its effects. This …
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Building Stronger Teams in Relationships with Dr. Tracy Dagleish
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45:11Hey team! Today I'm talking with Dr. Tracy Dalgleish (Dall Gleesh), a clinical psychologist, couples therapist, and the author of You, Your Husband & His Mother. She has spent almost two decades helping couples get unstuck from repeating the same old arguments and start building relationships that actually work in real life. And she also runs her o…
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Research Recap with Skye: How ADHDers Succeed and Why It's Complicated
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24:55Welcome to Hacking Your ADHD. I'm your host, William Curb. On this podcast, we dig into tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap series. In this series, we usually look at a single research paper, but today we're covering two and pulling out practical takeaway…
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77. A Capacity-Aligned Approach to Credit Card Debt
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32:42Quick Vyvanse ADHD med update from me on this episode, and then jumping into the main topic for today: Nervous System Regulation vs Nervous System Capacity Building, where capacity building can be more effective than regulation, and how I've applied this concept to paying off my post-Hurricane Helene credit card debt.…
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How to Make (And Keep) Friends as a Neurodivergent Adult
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16:06Being an ADHDer or autistic can make building and maintaining friendships feel like navigating an invisible maze. Let's explore some common barriers and practical solutions for making friends as a neurodivergent adult.Download our free workbook, Managing Sensory Overwhelm for Neurodivergent Adults: https://neurodiverging.thrivecart.com/sensory-over…
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Brett and Bonnie Hilton have been married for 34 years and are parents to nine children. Four quadruplets born at 24 weeks through surrogacy passed away shortly after birth. Five children joined their family through adoption, including two domestic infants, two sisters from Ukraine, and a special needs baby who lived briefly. Bonnie was born withou…
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Ep. 4 Trainer Talk Series - Know Your Worth for Pricing Your Fitness Services
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45:42In this episode of our monthly trainer Talk Series, we discuss the sticky situation of pricing for fitness professionals. Why is this such a senstive subject for fitness professionals? How can fit pros better understand their value for their services? We answer these questions and more in this roundable discussion with some of our fitness colleague…
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Coaching at a Crossroads with ICF CEO Magdalena Mook
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1:05:25In a world defined by polarization, AI disruption, and a growing mental health crisis, where does the coaching profession stand? The industry is at a critical crossroads, and its future depends on how it responds to these profound challenges. In this pivotal episode, hosts David Morelli and William Oakley sit down with Magdalena Mook, CEO of the In…
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Delay Aversion and ADHD: Why Waiting Feels Like Torture
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22:50Ever feel restless in a meeting or line and want to bolt? That’s not impatience, it’s delay aversion. In this Research Recap with William Curb from Hacking Your ADHD, Skye explores new research showing how delay aversion connects boredom, frustration, and inattention in ADHD. Together they dig into how the brain’s reward system makes waiting harder…
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Mastering the Mundane: ADHD-Proofing the Everyday w/Amy Marie Hann
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37:31This week I'm joined by Amy Marie Hann, better known online as The Activated ADHD Mama. Amy's an ADHD coach, community leader, and author who specializes in helping ADHD moms wrangle the boring, repetitive tasks that tend to bury us, things like dishes, meal planning, and remembering to call in prescription refills. In our conversation, we talk abo…
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Research Recap with Skye: TikTok and ADHD - Sorting Facts from Misinformation
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21:10Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our Research Recap series, where we take a look at a single research paper—what it says, how it was conducted, and what practical…
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76. ADHD Meds Update: How will I know when I've found the right dose?
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34:41**THIS EPISODE IS NOT MEDICAL ADVICE!!** I'm only sharing my personal experiences and reflections! Talk to your doctor! In this episode I share about what I noticed on 20, 30, and 40mg of Vyvanse, and what I'm looking for to know when I've found the 'right' dose of Vyvanse for me (hopefully!)By Tina Ethridge
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Autistic Burnout and Autistic Rest with Carole Jean Whittington (Replay)
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34:30Did you know that Neurodiverging is over 5 years old, and we have over a hundred episodes? To celebrate, we're bringing back some oldies but goodies and sprinkling them in with our newer content. Like what we're doing? Leave an honest review on your favorite platform, wherever that may be. Then, take a screenshot and email it to us at contact@neuro…
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Emily was 16 when she discovered she was pregnant. Her mother wrapped her arms around her and said they would get through it together. After praying and seeking guidance, Emily felt adoption was the right path for her daughter. In this episode of Eternal Family Adoptions, host Donna Pope explores Emily's journey from placement at 16 through an unex…
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S1 - E3 - FINDING ALIGNMENT with Michael Habicht
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50:17FINDING ALIGNMENT with Michael Habicht Left Unattended Episode 3 Welcome to Left Unattended, the podcast where we pull back the curtain on what it really means to be neurodivergent in the workplace. I’m your host, Ron Sosa, neuroinclusive leadership coach and advocate, and in this episode I’m joined by Michael Habicht. Michael is an artist, creativ…
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Are you tired of being told you "should" lead a certain way? Do you feel boxed in by performance reviews and leadership models that don't fit your style or situation? In this episode, Hosts David Morelli and William Oakley are joined by Tricia Naddaff, a 40-year veteran in the world of leadership assessment and research, for a deep dive into the co…
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High-Performance Habits for ADHD Brains: Clarity, Motivation, & Champion Wins
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45:15World-champion habits aren't just for athletes - they're the secret weapon for ADHD executives juggling chaos and big ambitions. In this episode, Skye chats with James Laughlin, 7-time world champion musician, bestselling author of Habits of High Performers, and host of the top-ranked Lead on Purpose podcast. James shares how he suspected ADHD tend…
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Rethinking Resilience with Alex Bellitter: Burnout, Rest & the ADHD Brain
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42:49Hey Team! Today I'm joined by Alex Bellitter, Senior Manager of Coaching at Shimmer, an ADHD coaching platform that's guided over 75,000 sessions. If this sounds a bit familiar, I also did an interview with Shimmer's CEO, Chris Wang, last year - but of course in this episode, we're covering a lot more and while Shimmer is mentioned it certainly isn…
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Research Recap with Skye: Intersection of Creativity and ADHD During Adolescence
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13:44Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today I'm joined by Skye Waterson for our Research Recap series, and we're talking about a paper called Creative Thinking in Adolescence with Attention Hyperactivity Di…
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Forming strong relationships with teachers in preschool, K-12, college, or graduate school
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32:40Today we discuss strategies for neurodivergent individuals and their families to foster positive and productive relationships with educators. The episode covers practical tips on how to navigate school systems, communicate effectively via email, and advocate for necessary accommodations. Hosts Dr. Anne Elrod Whitney and Danielle Sullivan also highl…
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Shawn Rapier and his wife, Vanessa, never planned to adopt but changed their minds when two siblings needed a home. After Shawn asked God a crucial question, they began a journey that led to adopting six children through foster care and having two biological kids. The answer launched a journey that brought eight children (six through foster care ad…
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Fixing Team Dysfunction: Creating Cohesion from Conflict
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1:04:05Ever left a meeting feeling like you just wasted an hour of your life? Tired of conversations that go in circles, ideas that get shot down, and agendas that get completely derailed? What if you—even as a participant—had the power to fix it? In this episode, hosts David Morelli and William Oakley tackle one of the most common workplace frustrations:…
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42. How the Best Trainers Maximize Client Relationships Outside the Gym w/ William Mulvaney
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44:12In this conversation, Dr. Darian Parker and William Mulvaney explore what happens outside the training sessions and the powerful impact it creates for long term retention of clients. They discuss how building genuine connections with clients can lead to better accountability and success outside of training sessions. The importance of positive reinf…
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ADHD, Anxiety, and Exercise: What the Research Says
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14:04Can exercise really compete with medication or therapy for managing ADHD symptoms? In this Research Recap with William Curb from Hacking Your ADHD, Skye and Will break down new findings on how exercise supports emotional regulation and anxiety reduction in ADHD, with results that may surprise you. What we cover: Why exercise affects both anxiety an…
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ADHD, Hormones, and the Female Brain: A Conversation with Kara Cruz
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41:00Hey Team! This week I'm talking with Kara Cruz, a licensed marriage and family therapist and Certified Perinatal Mental Health Professional with over 15 years of experience supporting women through life transitions. Kara's work focuses on the intersection of ADHD and reproductive mental health—helping women navigate the complex terrain of hormones,…
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Finding Refuge in Your Body with Jessica Graham
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52:19In this episode of the Neurodiverging Podcast, host Danielle Sullivan chats with Jessica Graham, a writer, meditation teacher, actor, and trauma-informed guide. Jessica discusses their new book, Being (Sick) Enough, which delves into living with chronic illness, neurodivergence, and childhood trauma. Topics include the healing power of meditation, …
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StartFragment Kaylee Anglesey was 19 years old and attending BYU-Idaho when she discovered her pregnancy. Her parents' immediate response of love and support without pressure became the foundation for her birth mother's decision-making journey. In this episode of Eternal Family Adoptions, host Donna Pope sits down with Kaylee to explore her experie…
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AI for Unleashing Potential with Tim Harrison
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1:01:54By David Morelli with Co-Host William Oakley
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Season 4, Episode 1: The Salem Witch Trials
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44:55By Dr. Colby Taylor
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AI is redefining work, but for ADHD founders, the question isn’t whether to use it, it’s how. In this episode, Skye sits down with Ryan Brazzell, entrepreneur, founder of Assistant Launch, and system/AI strategist who helps founders “bend time” using systems and executive support. Ryan has built and scaled multiple 7- and 8-figure companies by appl…
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Loneliness, Addiction and Connection with Nick Jonsson
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38:57Hey team! Today I'm talking with Nick Jonsson, a best-selling author, executive coach, and co-founder of Executives' Global Network. Nick is the author of Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World. His work focuses on helping leaders tackle isolation, burnout, and addicti…
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Laura Kerbey: The hidden costs of masking
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1:02:12Episode 202 with Laura Kerbey. “Masking is bloody exhausting. Then again, not masking is scary because we worry people won’t like us or accept us.” Laura is an educator, consultant, and author who has been working with autistic children and young people for nearly 25 years. Laura is the founder of PAST, which stands for Positive Assessments Support…
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Research Recap with Skye: Delay Aversion, Inattention, and ADHD
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23:42Welcome to hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. And today I'm joined by Sky Waterson for our research recap series. In this series, we take a look at a single research paper, although today we're going to be looking …
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75. Self-Sabotage or Self-Protection? Stepping away from the Writers Summit
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37:20I needed to step away from the ADHD Writer’s Summit. In this episode I share about what led me to this decision: the wall I hit around capacity, unstable meds, reflection in therapy. I'm unpacking the guilt of saying no, and how I’m learning to see these moments as reparenting and care instead of spiraling into shame. If you’ve ever wondered whethe…
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Making Food Easier 2: How to Feed Yourself As A Neurodivergent Adult
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24:44In this continuation of our conversation on food and meal planning, Danielle Sullivan and Anne Elrod Whitney explore flexible approaches to feeding yourself and your family without falling into perfectionism. From theme nights and ingredient-based planning to freezer meals, “forage” dinners, and safe food lists, they share practical strategies for …
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Continuing from Part 1 of the Hamilton family's adoption journey... In this episode of Eternal Family Adoptions, hosts Donna Pope and Nathan Gwilliam conclude Brett and Emily Hamilton adoption story as they navigate life with daughter Leilani and build an open relationship with her birth family. The Hamiltons share how Leilani fits perfectly into t…
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The Learning Leader, Smarter Learning Strategies for Sharper Leadership with Charles Good
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1:12:56Ever feel like you read a book or attend a workshop and forget everything the next day? You're not alone. In this episode of OWLCAST, host David Morelli talks with Charles Good, President of the Institute for Management Studies, about the science behind effective learning. They dive into why our outdated "cramming" habits from school don't work in …
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S1 - E2 - Give Me Time to Process with Tori Burgos
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43:48Give Me Time to Process with Tori Burgos Welcome back to Left Unattended, the podcast where we pull back the curtain on what it really means to be neurodivergent in the workplace. I’m your host, Ron Sosa, neuroinclusive leadership coach and advocate, and in this episode I’m joined by Tori Burgos. Tori began her career as a dog trainer working with …
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Executive Dysfunction and Early ADHD in Preschoolers
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16:56Why does time blindness show up so early in life? Welcome to another episode in our Research Recap series, co-hosted with William Curb from Hacking Your ADHD. In this episode, Skye and Will unpack a study of preschoolers in Hong Kong, showing how time perception, working memory, and delay aversion already affect early academic skills. What we cover…
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Songs That Stick: ADHD Tools with JP & Kat Rende
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49:11Hey Team! This week, I'm talking with Emmy-winning composers Kat Raio Rende and JP Rende, a husband and wife team who've written music for everyone from Elmo to the Jonas Brothers. But today we're talking about their project Aidee, a collection of songs designed to help kids with ADHD build everyday tools through music. I got a chance to listen thr…
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**DISCLAIMER** This is not medical advice! Please talk to a doctor before making any important medical decisions that would affect your health!! Repeat: This is not medical advice! Sharing my own personal experiences on Vyvanse so far, comparing to my experience with Adderall XR (the only other ADHD med I've tried), and how I am evaluating my execu…
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Making food easier: Meal planning, feeding a group, feeding yourself, and supporting neurodivergent eaters
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28:50In this part 1 of 2, Danielle and Anne delve into the complexities of food and meal planning for neurodivergent individuals and their families. We discuss sensory issues, executive function challenges, and provide practical strategies for meal prep, planning, and dealing with picky eaters. We're here to offer a thoughtful discussion on how to make …
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In this episode of Eternal Family Adoptions , host Donna Pope sits down with Brett and Emily Hamilton whose adoption journey began after experiencing three heartbreaking stillbirths, including their son Jason . Emily shares how God placed adoption on her heart long before their losses, leading them through international adoption attempts and eventu…
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Ep. 3 Trainer Talk Series - Investment or Scam? Fit Pro Continuing Education
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46:17In this episode of the "Trainer Talk" Series, our panel of fit pros dive into the controversial world of fitness professional continuing education. While staying educated and recertified is critical in our industry, the real question is: Are fit pros truly getting value from these educational opportunities...or are they just paying into a money gra…
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Intelligent Trade-offs as Leaders with Dr. Ken Matos
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51:58Ever feel like your company is constantly trying to do everything and please everyone? In this episode of OWLCAST, host David Morelli sits down with Dr. Ken Matos, an expert in organizational psychology and data analytics, to discuss intelligent trade-offs. They'll explore how leaders can move beyond outdated assumptions and "corporate gaslighting"…
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