Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Evidence Based Therapy Podcasts
We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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The Physiotutors Podcast offers in-depth conversations with leading clinicians, researchers, and educators who are advancing the field of physiotherapy. Each episode follows a consistent structure—covering clinical reasoning, current evidence, practical application, and professional growth. Our goal is to bridge the gap between research and daily practice. We discuss what the evidence really says, how to apply it, and where critical thinking matters most. Listeners can expect clear explanati ...
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Earn your OT CEUs by listening to our episodes for free, then logging into the OT Potential Club to take a short quiz and download your certificate. Each week (with breaks for major holidays), we host a live-recorded conversation exploring cutting-edge trends, timely hot topics, and the most impactful developments shaping occupational therapy today. Our expert guests help you pull out actionable insights you can apply immediately in practice. Designed for both occupational therapists, occupa ...
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CorConsult Rx: Evidence-Based Medicine and Pharmacy
Mike Corvino, PharmD, BCPS, BCACP, CDCES and Cole Swanson, PharmD, CDCES
Evidence-based medicine and drug updates for pharmacists, physicians, NPs, PA-Cs, and students that are on the go.
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In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives. For more information check out therapyforwomenc ...
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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Join me on Next Level Play Therapy, a podcast for child and adolescent therapists seeking to elevate your play therapy services. Hosted by Cathi Spooner, LCSW, RPT-S, at Renewing Hearts Play Therapy Training. Each episode delves into the nuances of play therapy, exploring innovative techniques, evidence-based practices, and practical strategies for providing exceptional therapeutic experiences. These engaging discussions cover a wide range of topics, including building rapport with children, ...
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Explore pivotal recommendations from the latest evidence-based clinical practice guidance with ASCO Guidelines. Join us to discover essential insights and navigate the ever-evolving landscape of cancer research and treatment.
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A preacher and a trauma counselor tackle life’s hardest problems with biblical truth and evidence-based therapy. Each episode blends Scripture, psychology, and practical tools you can use today—so you can move from wounds to wisdom, with the Word lighting the way
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Join Renee Garrett, MSEd, CCC-SLP, CBIS, and a variety of guests for this innovative podcast combining evidence-based practice with functional tasks for patients with various communication and cognitive-linguistic disorders. This is a Speech Therapy PD podcast, earn 0.1 ASHA-CEU for every episode, visit speechtherapypd.com/podcasts to learn more!
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Struggling with chronic pain and limited mobility? Our channel explores evidence-based approaches using innovative Orthobiologic treatments like adult bone marrow or adipose-derived stem cell therapy and Platelet-Rich Plasma (PRP) treatments to help you regain mobility, reduce pain, and boost your energy levels! Whether you have arthritis, back pain, or a sports injury, we can help! Our goal is to empower you with knowledge and tools to thrive, not just survive!
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Practical, topical conversations with experts across the spectrum of ophthalmology. Subscribe for the latest information, evidence-based practice standards, and innovations in eye care, from the American Academy of Ophthalmology.
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An official podcast of TRC Healthcare, home of Pharmacist’s Letter, Prescriber Insights, and the most trusted clinical resources. Listen in as we discuss current topics impacting medication therapy and patient care. TRC Healthcare offers CE credit for this podcast. Log in to your Pharmacist’s Letter, Pharmacy Technician’s Letter,or Prescriber Insights account and look for the title of this podcast in the list of available CE courses.
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Your trusted source for facts... where we dissect the evidence behind risky rumors and reveal clinical truths. This podcast series from TRC Healthcare, the team behind Pharmacist’s Letter, Pharmacy Technician’s Letter, and Prescriber Insights products, is designed to help pharmacists, pharmacy technicians, prescribers, and even patients navigate some of the claims they might see about medication therapy. Find the video version of this show on YouTube: https://www.youtube.com/@trc.healthcare ...
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Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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The Evidence Based Chiropractor is a podcast created for Chiropractors. Weekly research and marketing updates for Chiropractors. Learn ideas and actionable information which will inspire action, improve your communication, and lead to explosive Chiropractic growth.
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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This podcast is dedicated to providing listeners with valuable pearls of wisdom related to nursing research and evidence-based practice. The channel will feature co-hosted podcasts from undergraduate nursing research students who are presenting evidence-based practice projects, as well as nursing research tips and pointers from an experienced nurse researcher and educator. Interested audiences may include practicing nurses of any level, nurse researchers, PhD students, BSN students, RN-BSN s ...
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THERAPY+ is a podcast that explores the full spectrum of mental health care — from well-established, evidence-based treatments to emerging and alternative practices. Each episode features expert guests who share research, clinical experience, and personal insights on therapies, tools, and approaches for improving mental health and well-being. Our mission is to educate, challenge assumptions, and empower listeners to think critically and find what works best for them — whether rooted in conve ...
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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
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Welcome to Ideas at Play, the go-to podcast for busy pediatric occupational therapy professionals! Whether you're in school-based settings, early intervention, or outpatient practice, we bring you evidence-based strategies, practical tips, and engaging discussions to support your OT practice with children, teens, and young adults. Each episode features: A deep dive into recent pediatric OT research and how to apply it. "Nailed It or Failed It," where we share what’s working—and what isn’t—in ...
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Welcome to The Real-World Evidence Perspective, a podcast hosted by Dr. Manfred Stapff—physician, researcher, and trusted voice in evidence-based thinking. In a time when misinformation spreads faster than truth, Dr. Manfred Stapff uses real-world data to help listeners uncover clarity amidst confusion. From healthcare to headlines, each episode explores how real-life evidence can help us make better decisions and see the world more accurately. If you're ready to think deeper and challenge w ...
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The Miami Stem Cell Podcast by STEMS Health Regenerative Medicine in Miami Beach, Florida, is an informational, synthetic narrated podcast designed to educate listeners about the science and practice of regenerative medicine. Each episode delivers clear, evidence-based insights on topics such as stem cell therapy, PRP, exosomes, peptides, and anti-aging innovations, reflecting the clinical expertise of Dr. Ankeet Choxi and Dr. Jarred Mait. Created for patients and wellness-minded listeners, ...
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Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to [email protected]. I can't wait to connect!
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Hospital Medicine Unplugged delivers evidence-based updates for hospitalists—no fluff, just the facts. Each 30-minute episode breaks down the latest guidelines, clinical pearls, and practical strategies for inpatient care. From antibiotics to risk stratification, radiology to discharge planning, you’ll get streamlined insights you can apply on the wards today. Perfect for busy physicians who want clarity, accuracy, and relevance in hospital medicine.
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The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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The Drug and Therapeutics Bulletin (DTB) Podcast is your source for practical, independent, and evidence-based information on drugs, medication, and prescribing. Join the Editor-in-Chief and Deputy Editor of DTB each month as they discuss the key highlights of the latest issue. DTB - dtb.bmj.com - is published by BMJ Group, and offers rigorous, independent evaluations and practical advice on treatments and disease management for doctors, pharmacists, and healthcare professionals. Subscribe t ...
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Relevant, evidence based, and practical information for medical students, residents, and practicing healthcare providers regarding all things women’s healthcare! This podcast is intended to be clinically relevant, engaging, and FUN, because medical education should NOT be boring! Welcome...to Clinical Pearls.
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The art and science of creativity, made simple. Through the lens of art therapy, neurocreativity, and cutting-edge research, you’ll learn not just why you create, but how to create with more freedom, intention, and joy. Dr. Amy Backos — author, art therapist, psychologist, professor and researcher, with 30+ years of experience — unpacks the evidence-based psychology behind creative living. Come for the science. Stay for the transformation.
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AT Parenting Survival | Raising Kids with OCD & Anxiety
Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert
Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders. With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha ...
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Professor David Nutt has spent a career making the argument for a rational, evidence-based approach to drug policy and drug use. The scientific evidence still challenges perceived wisdom on drugs and for that reason can appear to be contentious. In this podcast, the Professor explores the actual harms and potential benefits of various drugs, challenging myths surrounding classification and legislation, and exploring the societal impact of poorly informed drug policy. Using evidence in public ...
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Hosted by Dr. Krystle Zuniga RD, CSO a nutrition scientist and board certified oncology dietitian, Cancer Nutrition HQ provides evidence-based insights into cancer nutrition. Episodes include the latest research, interviews with top cancer and nutrition experts, and provide real-world guidance rooted in science. Whether you're a patient, caregiver, or healthcare professional, Cancer Nutrition HQ provides the tools to help you Know More and Fear Less.
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EP-EDGE brings you the latest in cardiac electrophysiology — from breakthrough research and clinical insights to future-shaping innovations. Hosted by Dr. Niraj Sharma, an electrophysiologist with over 15 years of experience, each episode delivers clear, evidence-based updates designed to inform, inspire, and elevate your practice.
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Welcome to the Pain Free Living channel — I’m Bob Allen, an osteopath treating pain since 2008, covering everything from back and neck pain to headaches, fibromyalgia, stress-related tension, and movement anxiety. While I know a lot about physical therapy, mental health is not my area of expertise, so I am working with Clare Elsby, an experienced Therapy coach who will cover that side of your wellbeing. We look at a range of topics, including the way your nervous system works, how to manage ...
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The StarRise ABA Therapy Podcast is here for parents who want practical, real-world help that actually fits into everyday life. We talk about the real stuff like bedtime meltdowns, grocery store tantrums, screen-time struggles, and everything in between and how small, steady changes can help your child (and you) thrive. Each episode breaks down simple, evidence-based ABA strategies you can use at home, without needing a degree to understand them. No clinical jargon, no pressure just supporti ...
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Welcome to EP Edge Journal Watch — where cardiac electrophysiology meets evidence, precision, and perspective. Hosted by Dr. Niraj Sharma, this bi-weekly podcast distills high-impact cardiovascular and EP research into clear, clinically meaningful insights. Each episode goes beyond headlines and abstracts to uncover what new studies actually mean for patient care, decision-making, and the future of electrophysiology. What EP Edge Journal Watch stands for: Evidence-based practice Precision el ...
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The Dr. Lodi Podcast empowers people to think for themselves and teaches people how to achieve optimal health, free from cancer and all other chronic conditions. Dr. Lodi shares evidence-based information and reveals the truth about cancer, health, and healing. As a medical doctor, clinical psychologist, nutritionist, historian, philosopher, and the pioneer of what has now become the definitive route for those unsatisfied with the modern cancer treatment system, Dr. Lodi will deliver informa ...
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Created by Glenn Ostlund, MA, MS, LAC—a licensed therapist in Arizona—this guided meditation series is designed to support clients between therapy sessions using evidence-based mindfulness techniques and binaural audio beats. Binaural beats are subtle, rhythmic sound frequencies that guide your brain into restorative states like alpha and theta. Research shows they can reduce anxiety, improve focus, and help shift the nervous system out of chronic stress. This “reset” happens as your brain l ...
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Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered. Each week, Alison and Taylor share their real-life experiences with anxiety, grief ...
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It’s a Kinetic Thing with Karen K is your evidence-based, no-nonsense guide to the science of metabolic health, hormone optimization, and aesthetics — designed to help you feel and function at your best. Hosted by medical expert and Nurse Practitioner, Karen K, each episode dives into the latest in medical weight loss, hormone replacement therapy (HRT), and aesthetic treatments, blending clinical insight with real-world experience. Whether you’re curious about balancing your hormones, weight ...
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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of men ...
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On the De Facto Leaders podcast, host Dr. Karen Dudek-Brannan helps pediatric therapists and educators become better leaders, so they can make a bigger impact with their services. With over 15 years of experience supporting school-age kids with diverse learning needs, Dr. Karen shares up-to-date evidence-based practices, her own experiences and guest interviews designed to help clinicians, teachers, and aspiring school leaders feel more confident in the way they serve their students and clie ...
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In bits: Deconstructing our digital lives Dr Liam Challenor and Dr Nicola Fox Hamilton explore areas of cyberpsychology that you’re curious about, with a different topic every two weeks. From social media “addiction” to attention span changes, from trolling and harassment to online activism, from gaming to online dating, from misogyny to radicalisation online. Our lives are fully immersed in technology, and people have concerns about how it might be affecting us all. There is a lot of poor m ...
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523- What Massive Research Shows About Manual Therapy and Low Back Pain
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16:33In today’s episode, we’ll dive into an eye-opening new study on manual therapy for chronic low back pain—one that analyzed data from over 35,000 patients. You'll get the inside scoop on how hands-on chiropractic care stacks up against other interventions, why it delivers powerful short-term relief, and what the long-term benefits (and limitations) …
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The Slippery and Viscous: Why you don’t say what you mean
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23:32Have you ever walked away from a conversation feeling an inexplicable ache—a sense that the words uttered were a hollow shadow of the feelings you actually held? We often blame ourselves for this. We think we’re inarticulate or clumsy. Perhaps the problem isn’t your vocabulary, but something deeper. In this episode, we'll travel back to the turn of…
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Treatment of Multiple Myeloma: ASCO-OH (CCO) Living Guideline
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22:18Dr. Lisa Hicks and Dr. Joseph Mikhael discuss the updated guideline from ASCO and Ontario Health (Cancer Care Ontario) on the treatment of multiple myeloma. They cover recommendations for therapeutic options across smoldering multiple myeloma, transplant eligible multiple myeloma, transplant ineligible multiple myeloma, and relapsed or refractory m…
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Disinformation and misinformation, AI in primary care and antidepressant tapering
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20:35In this podcast accompanying the January 2026 issue of the DTB (https://dtb.bmj.com/content/64/1), Syba Sunny (DTB Clinical Editor) is joined by Tom Nolan, an NHS general practitioner and Clinical Editor at BMJ Medicine. Syba and Tom first talk through this month’s editorial on disinformation and misinformation (https://dtb.bmj.com/content/64/1/2),…
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The Hidden Cost of Parenting Your Child’s Anxiety or OCD from Fear
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48:51When your child is struggling with anxiety or OCD, fear can quietly take over your parenting. Fear of making things worse. Fear of missing something. Fear of what the future might hold. In this episode, I explore the hidden cost of parenting from that place. I talk about how fear often shows up in ways we don’t always recognize, such as agitation, …
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234. Avascular Necrosis Of The Hip w/ Callum East
1:15:05
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1:15:05Chris Hughen sat down with Callum East to discuss avascular necrosis of the hip. We dive into Callum's mnemonic, STAIRS-P, for developing suspicion of hip avascular necrosis, differential diagnosis for hip pain, communicating imaging needs, management options, and much more. Watch the full episode: https://youtu.be/eE-1UpnQs8Q Episode Resources: Ca…
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Why does influencer culture feel so exhausting—for everyone? In this episode, Amanda and Sam get honest about what influencer culture has turned into, why both creators and consumers are burned out, and how algorithms quietly shape our mental health. We get into: How influencer culture shifted from “fun side hustle” to full-blown pressure cooker. C…
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267. Meditation Monday: Calming a Fast Heartbeat & Shortness of Breath (5 Min)
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7:22In this short, under-5-minute guided meditation, Alison Seponara (@theanxietyhealer) helps you calm a fast heartbeat, ease shortness of breath, and regulate anxiety that shows up strongly in the body. This practice focuses on physiological soothing—using breath, reassurance, and nervous system regulation rather than trying to “think your way out” o…
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We have a fun episode to start the new year, where we explores the psychology, history, and science behind the internet's (and Nicola’s) obsession with feline content. We were lucky to have a guest in studio with us for this episode, Dr Grace Carroll, an expert in animal psychology, with a particular interest in cats! We trace the evolution of cat …
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Currently, as of today’s date, neither the ACOG nor SMFM currently support routine early induction of labor for suspected fetal macrosomia, instead recommending individualized counseling and reserving elective cesarean for extreme estimated fetal weights. However, a 2025 multicenter, open-label, randomized controlled trial was published in the Lanc…
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524- How Spinal Manipulation Impacts the Nervous System in Chronic Musculoskeletal Pain
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17:02You’ll learn why some patients experience pain that doesn’t match their imaging results, what central sensitization means for chronic pain sufferers, and how the science behind chiropractic care fits into modern neuroscience. If you’re looking for a clear, practical blueprint to explain chronic pain to your patients, support long-term care strategi…
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Pulsed Field Ablation, Atrial Fibrillation Progression & Leadless Pacing | EP Edge Journal Watch – Jan 2026 (Issue 5)
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33:53EP Edge Journal Watch — January 2026 | Issue #5 Pulsed Field Ablation, Device Therapy, and the Era of Personalized EP Welcome to EP Edge Journal Watch – Issue #5 (January 2026), your high-yield, evidence-driven electrophysiology podcast designed for practicing EPs who want more than just abstracts. As 2026 begins, electrophysiology is entering a de…
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Dr. Rola Hallam | The Healing Power of Divine Remembrance
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35:52What if healing wasn’t something we chased, but something we remembered? In this beautiful and deeply moving conversation with Dr. Rola Halam, we explore the ancient Sufi practice of Zikr, the remembrance of God through the chanting of the Divine’s 99 names. This sacred practice isn’t just about repetition or ritual. It’s a living, breathing pathwa…
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Beyond Goals: Dialing in YOUR Clear, Personal Vision
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26:01What is a clear, personal vision? How does it overlap (or influence) goals? Why does it matter? What are the steps to discovering and clarifying a vision? What does this have to do with my life? Why not just set goals or resolutions? In this special bonus episode, Dr. Cooper shares a range of insights and "how-to's" related to the powerful, life-sh…
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In this first 2026 episode of the Optimal Body Podcast, doctors of physical therapy Dr. Jen and Dr. Dom discuss Jen Health, Dr. Jen’s platform for sustainable health and pain management. They explore how pain is multifactorial, debunk common movement myths, and emphasize empowerment through education and movement quality. The hosts share user succe…
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Regenerative Medicine Breakthroughs for Knee Pain in 2025
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10:18What if everything you heard about knee pain and regenerative medicine in 2025 wasn’t the full story? With bold promises flooding social media and headlines pushing hype over evidence, it’s easy to feel lost in the noise. In this episode, I cut through the confusion and reveal what really changed in regenerative knee care, and what quietly didn’t. …
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In mid-December 2025, the FDA approved an at home devicethat aims to treat depression by sending electric current into a part of the brain (the prefrontal cortex) known to regulate mood. This has been available in the UK since 2019 but it is new to the US. The manufacturer has stated that over 55,000 patients have used the device across Europe, the…
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Boundaries, Solved: How to Set (And Keep) Your Boundaries This Year
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4:10:55This is probably the most comprehensive, no-BS breakdown of boundaries you're going to find anywhere. We cover what boundaries actually are (spoiler: it’s not just telling people to f*ck off), why they matter more than you think, and how your entire life—your relationships, mental health, identity, even career—is quietly shaped by whether or not yo…
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REWIND: Virtual Reality and AI with Petra Avramovic and Sophie Brassel
1:01:18
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1:01:18*****Originally Aired: April 24, 2025***** Guests: Petra Avramović, PhD, CPSP, MSPAA, and Sophie Brassel, PhD, MSPA-CPSP Earn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/course?name=Virtual-Reality-and-AI-in-Communication-Rehab-after-Brain-In Join host Renee Garrett as she interviews Dr. Sophie Brassel and …
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Listen in as our expert panel discusses evidence-based approaches to help patients quit smoking, vaping, and using other nicotine products. You’ll gain practical insights on medication selection, combination strategies, and tailored approaches for helping patients break free from nicotine addiction. Special guest: Robin Corelli, PharmD, CTTS, FCSHP…
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What is Case Conceptualization in Play Therapy?
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35:29Send us a text 🎁 Pulled from the Vault: An Oldie but Goodie I’m officially taking a break this holiday season — slowing down, soaking up family time, and sipping something warm by the tree. ✨ But I didn’t want to leave you hanging! So I dug into the vault and pulled out one of the most-loved livestream episodes I’ve ever done. And honestly? It’s st…
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Ep. 174 - Beating Parasites, Building Health
1:26:24
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1:26:24Send us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your …
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Why 2025 Was a Lonely Year And How To Rebuild Connection
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41:40Message us here! Well, 2025 is almost over and by all accounts, it was one of the hardest for mental health across America. The past year felt like emotional sandpaper: unstable jobs, AI anxiety, and a constant stream of obligations that made even simple days feel crowded. Beneath all that noise, a quieter force did much of the damage: loneliness. …
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So…can you recommend an app to build my child’s language skills?
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27:18In this episode, I’m sharing my top resources for clinicians to explain why we do what we do in language therapy, and how parents and colleagues can support skills outside of sessions. I share: How to answer the dreaded “Is there an app for that?” question. Why language therapy doesn’t come in a standard curriculum (plus resources you can share to …
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Ep. 46 Zones of Regulation: the Good, the Bad, and the OT Way (Encore)
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41:57What happens when one of occupational therapy's most beloved programs gets put under the research microscope? Turns out Zones of Regulation—despite being wildly popular—has a shaky evidence base. BUT don’t panic and throw out all your materials, we've got some promising news. A new study shows what happens when you take Zones and actually do it the…
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Dr. David Rakel: The Clinician Effect (The Healing Power of YOU)
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23:21Dr. David Rakel is Professor and Chair of the Department of Family Medicine & Community Health at the University of Wisconsin–Madison. His career has spanned rural family practice, integrative medicine fellowship training at the University of Arizona, and leading the creation of the Integrative Health Program at UW-Madison. He is the author of 11 b…
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Ask me a question or let me know what you think! "Each time a woman stands up for herself, she stands up for all women." -Maya Angelou As we cross the threshold from 2025 into 2026, this episode invites you to pause, reflect, and choose a different way forward—one rooted in values rather than willpower. Opening with Maya Angelou’s reminder that whe…
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#274 The Topo Athletics Lineup Explained: 2026 Shoe Preview
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45:32In this final part of our series meeting with brands to highlight their updates in the next year, Andrea is joined by Russ Stevens & Carolyn Todd from Topo Athletic. They highlight the big redesign to the Specter 3 featuring an all new A-TPU midsole. They'r also bringing updates to the Atmos, Ultrafly, trail favorites like the Terraventure, and man…
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How Hormone Replacement Therapy Can Transform Women's Life After Menopause
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22:21Menopause affects every woman, yet for decades hormone replacement therapy (HRT) carried a shadow of fear. In this episode, Dr. Manfred Stapff breaks down what the science actually shows and why the FDA's renewed stance on HRT marks a turning point for women's health. Dr. Manfred cuts through decades of confusion by revisiting the 2002 Women's Heal…
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The American Quaker poet John Greenleaf Whittier famously wrote, "For of all sad words of tongue or pen, the saddest are these: 'it might have been'." We're tethered to the heavy "ghost ships" of unlived lives—the careers we didn't pursue, the loves we lost, the opportunities from which we walked away. But what if the life you're mourning is merely…
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266. Monday Meditation: When Anxiety Hits at Night: A Quick Meditation to Rest
8:21
8:21
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8:21Nighttime anxiety can feel overwhelming, when your body is exhausted but your mind won’t slow down. This short guided meditation is designed to help you settle your nervous system, release the day, and create a sense of safety as you prepare for sleep. Through gentle breathing, body relaxation, and calming imagery, this meditation supports you in: …
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While endometriosis is highly associated with Chronic Pelvic Pian (CPP), some women may suffer from a different primary or coexistent secondary etiology: pelvic vascular congestion, called vascular origin (VO)- CPP. Although controversial as an entity, there have been diagnostic algorithms published (via pelvic ultrasound. MRI, or venography) for t…
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Are You Talking to Your Child or Your Child’s OCD?!
57:32
57:32
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57:32One of the hardest parts of raising a child with OCD is figuring out who you’re actually talking to. Is it your child… or is it their OCD pulling you into another loop? In this episode, we talk about the different ways OCD ropes parents in—whether it’s endless reassurance seeking, constant confessing, permission checking, “just right” demands, or t…
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233. How To Build A Rehab Training Menu w/ Shelbie Miller
58:54
58:54
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58:54Chris Hughen sat down with Shelbie Miller to discuss how to build a rehab training menu. We dive into the fundamentals of developing an exercise plan during rehab, key levers to pull, movement prescription examples for both lower- and upper-body rehab, and much more Watch the full episode: https://youtu.be/5NUXUuw4GYM Episode Resources: Shelbie's I…
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In this candid episode, therapists Sam and Amanda discuss Sam's recent experience with a Tiktok going viral. After posting about friendship and flaking culture, Sam faced unexpected backlash leading to a broader conversation about social media, nuance, and connection in today's world. The hosts explore: - How legitimate concerns about accessibility…
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Smoking Cessation: Evidence-Based Approaches and Management Strategies *ACPE-Accredited*
1:03:03
1:03:03
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1:03:03On this episode, we discuss tobacco use disorder and describe its clinical impact, common presentations, and underlying neurobiological mechanisms. We evaluate current guidelines and evidence-based treatment strategies for smoking cessation, including pharmacologic and behavioral interventions. We also compare and contrast the efficacy, safety prof…
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Day 61 - A Welcome to Pluribus Reflections
56:39
56:39
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56:39By Glenn Ostlund
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Before you set your New Year’s resolutions, listen to this episode. This episode walks you step-by-step through how to set realistic, habit-based health goals that fit into real life, especially for cancer survivors navigating side effects. You’ll learn why motivation isn’t a reliable strategy, how outcome-focused goals can actually undermine progr…
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Dr. Richard Schwartz | The Parts Within - Understanding Anxiety Through IFS
41:40
41:40
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41:40What if your anxiety isn’t something to fix, but something to listen to? In this conversation with Dr. Richard Schwartz, the founder of Internal Family Systems (IFS), we explore a powerful and relieving idea: the mind is made up of many parts, not just one. Even the parts of us that feel anxious, controlling, or overwhelmed are not broken or bad, t…
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441 | Understanding How to Train Pain Free For Life with Dr. John Rusin
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49:40In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom interview Dr. John Rusin, a renowned strength coach and physical therapist. Dr. John Rusin shares his journey from coaching to physical therapy and back, emphasizing a pain-free, health-first approach to training. He discusses foundational movement patterns, injury prevention, and the…
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Ep. 173 - Iodine, Parasites, And Pressure
1:35:44
1:35:44
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1:35:44Send us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your …
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A brief THANK YOU prior to 2025 end.
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FHT Baseline Change (110-160) in Labor: Danger, or Disregard?
24:10
24:10
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24:10In 2002, the National Institute of Child Health and Human Development (NICHD) proposed the 3-Tier fetal heart rate (FHR) classification system that was subsequently adopted by many organizations, categorizing tracings into three groups: Category I (normal), Category II (indeterminate), and Category III (abnormal). Recently, our podcast team receive…
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When Safety Becomes Harm and Why Less Is More. The Evidence, Ethics, and Hidden Harms of Hospital Restraints
39:55
39:55
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39:55In this episode of Hospital Medicine Unplugged, we tackle one of the most ethically charged and clinically challenging topics in inpatient care: the use of restraints in the hospital setting. When are restraints justified, why do we still use them so often, and what does the evidence actually show about benefit versus harm? We start by defining phy…
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Management of Dementia with Behavioral and Psychological Symptoms of Dementia (BPSD) in Acute Hospital Care: Taming Agitation Without Making It Worse
27:00
27:00
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27:00In this episode of Hospital Medicine Unplugged, we tackle dementia with behavioral and psychological symptoms (BPSD) in the hospitalized patient—why it happens, how to assess it fast, and how to manage it safely without making things worse. We start with the big picture: BPSD affects >90% of people with dementia, often driving hospital admissions. …
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Bell's Palsy Versus Stroke: Inpatient Diagnosis and Management
39:51
39:51
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39:51In this episode of Hospital Medicine Unplugged, we tackle one of the most anxiety-provoking inpatient consults: acute facial weakness—Bell’s palsy or stroke? We break down how to tell them apart fast, why the distinction matters, and how to manage each safely in hospitalized patients. We start with the bedside exam that saves lives. Forehead involv…
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